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Trending Themes Lists New Genres Authors

Psychology

The human mind is a maze of thoughts, emotions, and behaviors that shape every aspect of our lives and relationships. Our psychology books explore evidence-based ways to understand yourself better, overcome challenges, and create positive change through practical insights and proven techniques.

Psychology Book Summaries

Sociobiology
by Edward O. Wilson • 1975
Every society, from ant to human, is a gene-spreading machine; the logic is identical.
4.23
1k+
🧬 Social Evolution🫂 Kin Selection📡 Sociobiology🌿 Behavioral Ecology🔮 Emergent Properties
Sociobiology Summary
Sociobiology
Every society, from ant to human, is a gene-spreading machine; the logic is identical.
by Edward O. Wilson 1975 720 pages
4.23
1k+ ratings
🧬 Social Evolution🫂 Kin Selection📡 Sociobiology🌿 Behavioral Ecology🔮 Emergent Properties
The How to Think Like Leonardo da Vinci Workbook
by Michael J. Gelb • 1999
Seven mental disciplines that produced Leonardo's genius, now a workbook with daily exercises.
3.87
407
✍️ Creativity Exercises🏛️ Renaissance Thinking📚 Lifelong Learning🧘 Mind-Body Integration🕸️ Systems Thinking
The How to Think Like Leonardo da Vinci Workbook Summary
The How to Think Like Leonardo da Vinci Workbook
Seven mental disciplines that produced Leonardo's genius, now a workbook with daily exercises.
by Michael J. Gelb 1999 288 pages
3.87
407 ratings
✍️ Creativity Exercises🏛️ Renaissance Thinking📚 Lifelong Learning🧘 Mind-Body Integration🕸️ Systems Thinking
Fake Heroes
by Otto English • 2023
Society manufactures heroes like studios build movie stars. Ten case studies expose the machinery.
3.92
500+
🏛️ Revisionist History🦸 Hero Worship👤 Cult Of Personality🏴 National Myths📰 Historical Propaganda
Fake Heroes Summary
Fake Heroes
Society manufactures heroes like studios build movie stars. Ten case studies expose the machinery.
by Otto English 2023 495 pages
3.92
500+ ratings
🏛️ Revisionist History🦸 Hero Worship👤 Cult Of Personality🏴 National Myths📰 Historical Propaganda
The Extended Mind
by Annie Murphy Paul • 2021
The mind extends beyond the brain: into the body, across physical space, and between people.
4.03
3k+
🧠 Embodied Cognition🔬 Cognitive Science💓 Body Wisdom🌿 Attention Restoration🏃 Movement And Cognition
The Extended Mind Summary
The Extended Mind
The mind extends beyond the brain: into the body, across physical space, and between people.
by Annie Murphy Paul 2021 352 pages
4.03
3k+ ratings
🧠 Embodied Cognition🔬 Cognitive Science💓 Body Wisdom🌿 Attention Restoration🏃 Movement And Cognition
How Luck Happens
by Janice Kaplan • 2018
Make your own luck: the blueprint for engineering the chance encounters others call fate.
3.64
500+
🍀 Luck Psychology🧠 Positive Psychology🤝 Network Building🎲 Calculated Risk👁 Opportunity Recognition
How Luck Happens Summary
How Luck Happens
Make your own luck: the blueprint for engineering the chance encounters others call fate.
by Janice Kaplan 2018 351 pages
3.64
500+ ratings
🍀 Luck Psychology🧠 Positive Psychology🤝 Network Building🎲 Calculated Risk👁 Opportunity Recognition
Understanding Life
by Alfred Adler • 1998
One feeling drives everything you do: you're not enough. Health isn't confidence; it's connection.
3.84
2k+
🧠 Depth Psychology📘 Adlerian Psychology⚖️ Inferiority And Compensation👨‍👩‍👧‍👦 Birth Order Dynamics🤝 Social Connection
Understanding Life Summary
Understanding Life
One feeling drives everything you do: you're not enough. Health isn't confidence; it's connection.
by Alfred Adler 1998 148 pages
3.84
2k+ ratings
🧠 Depth Psychology📘 Adlerian Psychology⚖️ Inferiority And Compensation👨‍👩‍👧‍👦 Birth Order Dynamics🤝 Social Connection
The Perfect Close
by James Muir • 2016
Two questions replace every manipulative closing trick. The first asks about timing, not commitment.
4.28
204
📋 Sales Methodology🤝 Modern Selling🧠 Sales Psychology❓ Question-Based Selling🛡️ Objection Handling
The Perfect Close Summary
The Perfect Close
Two questions replace every manipulative closing trick. The first asks about timing, not commitment.
by James Muir 2016 247 pages
4.28
204 ratings
📋 Sales Methodology🤝 Modern Selling🧠 Sales Psychology❓ Question-Based Selling🛡️ Objection Handling
Out of Our Minds
by Ken Robinson • 2001
Intelligence is diverse and creativity is universal. The education system was designed for neither.
3.93
4k+
🏭 Industrial Education🎨 Creativity Studies🧠 Multiple Intelligences🧭 Finding Your Calling🔄 Neural Plasticity
Out of Our Minds Summary
Out of Our Minds
Intelligence is diverse and creativity is universal. The education system was designed for neither.
by Ken Robinson 2001 288 pages
3.93
4k+ ratings
🏭 Industrial Education🎨 Creativity Studies🧠 Multiple Intelligences🧭 Finding Your Calling🔄 Neural Plasticity
The Little Book of Hermetic Principles
by Amber D. Browne • 2022
Seven ancient principles for healing your energy, changing your thoughts, and remaking your reality.
3.92
12
🕊️ Hermeticism⚗️ Inner Alchemy🌟 New Thought💫 Energy Healing🪄 Practical Magic
The Little Book of Hermetic Principles Summary
The Little Book of Hermetic Principles
Seven ancient principles for healing your energy, changing your thoughts, and remaking your reality.
by Amber D. Browne 2022 144 pages
3.92
12 ratings
🕊️ Hermeticism⚗️ Inner Alchemy🌟 New Thought💫 Energy Healing🪄 Practical Magic
The Forgetting Machine
by Rodrigo Quian Quiroga • 2017
Your memory stores roughly 125 MB. The real marvel is what your brain decides to forget.
3.74
1k+
🧠 Cognitive Neuroscience🧠 Philosophy Of Mind🧠 Constructive Memory🧠 Role Of Forgetting🧠 Neural Representation
The Forgetting Machine Summary
The Forgetting Machine
Your memory stores roughly 125 MB. The real marvel is what your brain decides to forget.
by Rodrigo Quian Quiroga 2017 170 pages
3.74
1k+ ratings
🧠 Cognitive Neuroscience🧠 Philosophy Of Mind🧠 Constructive Memory🧠 Role Of Forgetting🧠 Neural Representation
Inside the Nudge Unit
by David Halpern • 2015
A government unit given two years to survive found a single word could bring in millions.
3.98
1k+
🧠 Behavioral Economics🏛️ Public Policy📊 Evidence-Based Policy👥 Social Norms🔄 Habit Design
Inside the Nudge Unit Summary
Inside the Nudge Unit
A government unit given two years to survive found a single word could bring in millions.
by David Halpern 2015 418 pages
3.98
1k+ ratings
🧠 Behavioral Economics🏛️ Public Policy📊 Evidence-Based Policy👥 Social Norms🔄 Habit Design
How to Have a Beautiful Mind
by Edward de Bono • 2004
The conversational habits that make people want to think with you, not against you.
3.61
2k+
🗣️ Conversation Skills👂 Active Listening💡 Creative Thinking🤔 Intellectual Humility🔄 Flexible Thinking
How to Have a Beautiful Mind Summary
How to Have a Beautiful Mind
The conversational habits that make people want to think with you, not against you.
by Edward de Bono 2004 232 pages
3.61
2k+ ratings
🗣️ Conversation Skills👂 Active Listening💡 Creative Thinking🤔 Intellectual Humility🔄 Flexible Thinking
Bringing Up Bébé
by Pamela Druckerman • 2012
French babies sleep at three months, toddlers eat vegetables. An American mom in Paris takes notes.
4.02
79k+
🥐 French Parenting🌍 Parenting Cultures🧒 Child Autonomy😴 Sleep Training🍽️ Structured Mealtimes
Bringing Up Bébé Summary
Bringing Up Bébé
French babies sleep at three months, toddlers eat vegetables. An American mom in Paris takes notes.
by Pamela Druckerman 2012 284 pages
4.02
79k+ ratings
🥐 French Parenting🌍 Parenting Cultures🧒 Child Autonomy😴 Sleep Training🍽️ Structured Mealtimes
The New Sell and Sell Short
by Alexander Elder • 2008
Exits make the trade. A system for selling longs, limiting risk, and shorting market declines.
3.89
245
💼 Trading Strategies📉 Short Selling🛡️ Risk Management📊 Technical Analysis🧠 Market Psychology
The New Sell and Sell Short Summary
The New Sell and Sell Short
Exits make the trade. A system for selling longs, limiting risk, and shorting market declines.
by Alexander Elder 2008 368 pages
3.89
245 ratings
💼 Trading Strategies📉 Short Selling🛡️ Risk Management📊 Technical Analysis🧠 Market Psychology
Aikido in Everyday Life
by Terry Dobson • 1993
Stop meeting force with force. An Aikido master's guide to redirecting conflict until it dissolves.
3.86
176
🕊️ Conflict Resolution🥋 Martial Arts Wisdom🎭 Interpersonal Dynamics🧘 Centering Practices☯️ Eastern Philosophy
Aikido in Everyday Life Summary
Aikido in Everyday Life
Stop meeting force with force. An Aikido master's guide to redirecting conflict until it dissolves.
by Terry Dobson 1993 256 pages
3.86
176 ratings
🕊️ Conflict Resolution🥋 Martial Arts Wisdom🎭 Interpersonal Dynamics🧘 Centering Practices☯️ Eastern Philosophy
Singlism
by Bella DePaulo • 2011
Married couples get the breaks. Single people pay the full price, at tax time and beyond.
3.57
47
🧠 Social Psychology💍 Marital Privilege🏷️ Stereotype Research📢 Consciousness Raising✊ Feminist Social Critique
Singlism Summary
Singlism
Married couples get the breaks. Single people pay the full price, at tax time and beyond.
by Bella DePaulo 2011 266 pages
3.57
47 ratings
🧠 Social Psychology💍 Marital Privilege🏷️ Stereotype Research📢 Consciousness Raising✊ Feminist Social Critique
Face Value
by Alexander Todorov • 2017
Split-second face judgments are mostly wrong. They still sway elections, loans, and death sentences.
4.01
114
⚡ First Impressions🧠 Social Perception🧩 Cognitive Biases🐒 Evolutionary Psychology😮 Facial Expressions
Face Value Summary
Face Value
Split-second face judgments are mostly wrong. They still sway elections, loans, and death sentences.
by Alexander Todorov 2017 323 pages
4.01
114 ratings
⚡ First Impressions🧠 Social Perception🧩 Cognitive Biases🐒 Evolutionary Psychology😮 Facial Expressions
Tools and Tactics for the Master Day Trader
by Oliver Velez • 2000
Day trading accuracy is a skill. The mental habits and technical setups that raise your odds.
4.21
163
⚡ Day Trading🔄 Swing Trading🧠 Trading Psychology📊 Technical Analysis💪 Trader Mindset
Tools and Tactics for the Master Day Trader Summary
Tools and Tactics for the Master Day Trader
Day trading accuracy is a skill. The mental habits and technical setups that raise your odds.
by Oliver Velez 2000 416 pages
4.21
163 ratings
⚡ Day Trading🔄 Swing Trading🧠 Trading Psychology📊 Technical Analysis💪 Trader Mindset
Will
by Will Smith • 2021
The secret to Will Smith's empire: a terrified kid, a pile of bricks, and a refusal to stop.
4.24
75k+
📖 Celebrity Memoir🎤 Hip-Hop Memoir🦁 Overcoming Fear🏆 Redefining Success🏃 Taking Action
Will Summary
Will
The secret to Will Smith's empire: a terrified kid, a pile of bricks, and a refusal to stop.
by Will Smith 2021 418 pages
4.24
75k+ ratings
📖 Celebrity Memoir🎤 Hip-Hop Memoir🦁 Overcoming Fear🏆 Redefining Success🏃 Taking Action
Grief Works
by Julia Samuel • 2018
The stages are a myth: what a therapist's grieving patients actually needed to hear.
3.98
2k+
📖 Modern Grief Work💀 Death And Dying🕊️ Loss And Healing📋 Therapy Case Studies🤝 Supporting The Bereaved
Grief Works Summary
Grief Works
The stages are a myth: what a therapist's grieving patients actually needed to hear.
by Julia Samuel 2018 300 pages
3.98
2k+ ratings
📖 Modern Grief Work💀 Death And Dying🕊️ Loss And Healing📋 Therapy Case Studies🤝 Supporting The Bereaved
The Passion Paradox
by Brad Stulberg • 2019
When passion becomes poison: how to chase what you love without it consuming you.
4.01
1k+
🧯 Burnout Prevention🏔️ High Performance🎯 Intrinsic Motivation⚖️ Healthy Ambition🔄 Work-Life Integration
The Passion Paradox Summary
The Passion Paradox
When passion becomes poison: how to chase what you love without it consuming you.
by Brad Stulberg 2019 192 pages
4.01
1k+ ratings
🧯 Burnout Prevention🏔️ High Performance🎯 Intrinsic Motivation⚖️ Healthy Ambition🔄 Work-Life Integration
The Art of Taking Action
by Gregg Krech • 2014
Japanese psychology's rule: do what needs doing, no matter how you feel. Everything else follows.
3.88
1k+
🎌 Japanese Psychology🏃 Action Over Feelings📈 Kaizen🤲 Acceptance Practice😨 Coexisting With Fear
The Art of Taking Action Summary
The Art of Taking Action
Japanese psychology's rule: do what needs doing, no matter how you feel. Everything else follows.
by Gregg Krech 2014 236 pages
3.88
1k+ ratings
🎌 Japanese Psychology🏃 Action Over Feelings📈 Kaizen🤲 Acceptance Practice😨 Coexisting With Fear
Basic Heat Transfer
by Frank Kreith • 1980
Break the money silence. How allowance, honest talk, and work build financially responsible kids.
3.91
11
👧💰 Kids And Money📖💵 Financial Literacy💡💸 Values-Based Spending🛍️❌ Countering Materialism🙏✨ Gratitude Practice
Basic Heat Transfer Summary
Basic Heat Transfer
Break the money silence. How allowance, honest talk, and work build financially responsible kids.
by Frank Kreith 1980 556 pages
3.91
11 ratings
👧💰 Kids And Money📖💵 Financial Literacy💡💸 Values-Based Spending🛍️❌ Countering Materialism🙏✨ Gratitude Practice
Expressive Writing
by James W. Pennebaker • 2014
Putting your worst experiences into words measurably changes your body, not just your mind.
3.89
311
🩹 Trauma Processing✍️ Writing Therapy💭 Emotional Processing🔄 Cognitive Reframing🧠 Mind-Body Connection
Expressive Writing Summary
Expressive Writing
Putting your worst experiences into words measurably changes your body, not just your mind.
by James W. Pennebaker 2014 198 pages
3.89
311 ratings
🩹 Trauma Processing✍️ Writing Therapy💭 Emotional Processing🔄 Cognitive Reframing🧠 Mind-Body Connection
How to Make Sense of Any Mess
by Abby Covert • 2014
Your information problem is a language problem. Seven steps to make sense of any mess.
3.85
1k+
🗂️ Information Architecture📱 User Experience Design📝 Content Strategy🧩 Systems Thinking💬 Plain Language
How to Make Sense of Any Mess Summary
How to Make Sense of Any Mess
Your information problem is a language problem. Seven steps to make sense of any mess.
by Abby Covert 2014 180 pages
3.85
1k+ ratings
🗂️ Information Architecture📱 User Experience Design📝 Content Strategy🧩 Systems Thinking💬 Plain Language
Radical Uncertainty
by Mervyn A. King • 2020
When the future is genuinely unknowable, stories guide us better than probability ever could.
3.86
1k+
📘 Knightian Uncertainty📖 Narrative Reasoning🧠 Behavioral Economics🗺️ Scenario Planning🐝 Collective Intelligence
Radical Uncertainty Summary
Radical Uncertainty
When the future is genuinely unknowable, stories guide us better than probability ever could.
by Mervyn A. King 2020 320 pages
3.86
1k+ ratings
📘 Knightian Uncertainty📖 Narrative Reasoning🧠 Behavioral Economics🗺️ Scenario Planning🐝 Collective Intelligence
Mama's Last Hug
by Frans de Waal • 2019
Before humans felt, animals did. A primatologist on grief, empathy, and justice in the wild.
4.21
5k+
🧠 Animal Cognition📊 Comparative Psychology💕 Animal Emotions🧬 Evolutionary Psychology🔬 Ethology
Mama's Last Hug Summary
Mama's Last Hug
Before humans felt, animals did. A primatologist on grief, empathy, and justice in the wild.
by Frans de Waal 2019 352 pages
4.21
5k+ ratings
🧠 Animal Cognition📊 Comparative Psychology💕 Animal Emotions🧬 Evolutionary Psychology🔬 Ethology
Coming of Age in Samoa
by Margaret Mead • 1928
The island where teenagers felt no storm: what Samoa taught the West about adolescence.
3.55
3k+
🏛️ Cultural Anthropology🧒 Adolescent Development🧬 Nature Vs Nurture🏗️ Social Construction🌍 Cultural Relativism
Coming of Age in Samoa Summary
Coming of Age in Samoa
The island where teenagers felt no storm: what Samoa taught the West about adolescence.
by Margaret Mead 1928 223 pages
3.55
3k+ ratings
🏛️ Cultural Anthropology🧒 Adolescent Development🧬 Nature Vs Nurture🏗️ Social Construction🌍 Cultural Relativism
The Power of Regret
by Daniel H. Pink • 2022
Regret isn't weakness; it's data. Four types expose what you value most and where to act.
3.82
14k+
🧠 Behavioral Psychology🌟 Positive Psychology🔄 Emotional Reframing📊 Decision Science💖 Self Compassion
The Power of Regret Summary
The Power of Regret
Regret isn't weakness; it's data. Four types expose what you value most and where to act.
by Daniel H. Pink 2022 256 pages
3.82
14k+ ratings
🧠 Behavioral Psychology🌟 Positive Psychology🔄 Emotional Reframing📊 Decision Science💖 Self Compassion
Your Time, Your Way
by Carl Pullein • 2024
Organize tasks by time, not urgency, so you spend your days doing rather than sorting.
4.34
177
⏳ Time Management📋 Task Management🔄 Habit Systems🎯 Goal Setting⚖️ Work-Life Balance
Your Time, Your Way Summary
Your Time, Your Way
Organize tasks by time, not urgency, so you spend your days doing rather than sorting.
by Carl Pullein 2024 312 pages
4.34
177 ratings
⏳ Time Management📋 Task Management🔄 Habit Systems🎯 Goal Setting⚖️ Work-Life Balance
The Science of Mind with Study Guide
by Ernest Shurtleff Holmes • 1938
Your thoughts leave your skull. They broadcast into a universal field. What returns is your life.
4.35
2k+
🕊️ New Thought🧠 Mental Healing✨ Conscious Manifestation🌀 Subconscious Mind🌐 Unity Consciousness
The Science of Mind with Study Guide Summary
The Science of Mind with Study Guide
Your thoughts leave your skull. They broadcast into a universal field. What returns is your life.
by Ernest Shurtleff Holmes 1938 519 pages
4.35
2k+ ratings
🕊️ New Thought🧠 Mental Healing✨ Conscious Manifestation🌀 Subconscious Mind🌐 Unity Consciousness
The Art of Non-Conformity
by Chris Guillebeau • 2014
The default path is optional: design a career, travel freely, and build a legacy without permission.
3.81
11k+
🛠️ Lifestyle Design💡 Entrepreneurial Mindset🌍 Location Independence😰 Fear Management💰 Income Diversification
The Art of Non-Conformity Summary
The Art of Non-Conformity
The default path is optional: design a career, travel freely, and build a legacy without permission.
by Chris Guillebeau 2014 170 pages
3.81
11k+ ratings
🛠️ Lifestyle Design💡 Entrepreneurial Mindset🌍 Location Independence😰 Fear Management💰 Income Diversification
ACT with Love
by Russ Harris • 2009
Feelings of love fade. Here is the skill set that keeps a relationship alive anyway.
4.20
500+
🧠 Acceptance And Commitment Therapy💑 Couples Therapy🌿 Psychological Flexibility🧘 Mindfulness Practice⚡ Conflict Resolution
ACT with Love Summary
ACT with Love
Feelings of love fade. Here is the skill set that keeps a relationship alive anyway.
by Russ Harris 2009 240 pages
4.20
500+ ratings
🧠 Acceptance And Commitment Therapy💑 Couples Therapy🌿 Psychological Flexibility🧘 Mindfulness Practice⚡ Conflict Resolution
The Art of Solitude
by Stephen Batchelor • 2020
The deeper you go into solitude, the more you find everyone else waiting there.
3.61
1k+
🪷 Secular Buddhism🧘 Contemplative Practice🔍 Self-Inquiry🌱 Beginner's Mind🌑 Inner Work
The Art of Solitude Summary
The Art of Solitude
The deeper you go into solitude, the more you find everyone else waiting there.
by Stephen Batchelor 2020 200 pages
3.61
1k+ ratings
🪷 Secular Buddhism🧘 Contemplative Practice🔍 Self-Inquiry🌱 Beginner's Mind🌑 Inner Work
Homecoming
by Thema Bryant • 2022
Disconnection was a survival strategy. A psychologist maps the way back to your authentic self.
4.32
1k+
🩹 Trauma Recovery🧒 Inner Child Work🌱 Authentic Living✊ Liberation Psychology💔 Grief And Loss
Homecoming Summary
Homecoming
Disconnection was a survival strategy. A psychologist maps the way back to your authentic self.
by Thema Bryant 2022 230 pages
4.32
1k+ ratings
🩹 Trauma Recovery🧒 Inner Child Work🌱 Authentic Living✊ Liberation Psychology💔 Grief And Loss
The 5 Essential People Skills
by Dale Carnegie • 2004
Most people bulldoze or retreat. The five skills that put a third option on the table.
3.72
500+
🗣️ Assertive Communication💼 Workplace Communication🤝 Conflict Resolution🎯 Persuasion Techniques👂 Active Listening
The 5 Essential People Skills Summary
The 5 Essential People Skills
Most people bulldoze or retreat. The five skills that put a third option on the table.
by Dale Carnegie 2004 256 pages
3.72
500+ ratings
🗣️ Assertive Communication💼 Workplace Communication🤝 Conflict Resolution🎯 Persuasion Techniques👂 Active Listening
Nothing to Fear
by Julie McFadden • 2024
A hospice nurse explains how a body dies and what to arrange before yours does.
4.41
2k+
🏥 End-Of-Life Care🕊️ Death Acceptance💊 Palliative Care📋 Advance Care Planning💀 Death Positive Movement
Nothing to Fear Summary
Nothing to Fear
A hospice nurse explains how a body dies and what to arrange before yours does.
by Julie McFadden 2024 240 pages
4.41
2k+ ratings
🏥 End-Of-Life Care🕊️ Death Acceptance💊 Palliative Care📋 Advance Care Planning💀 Death Positive Movement
Counterclockwise
by Ellen J. Langer • 2009
Living as if it's 1959 made older men physically younger. The science of mind-driven health.
3.87
500+
🧠 Mind-Body Medicine🧓 Healthy Aging🧘 Mindfulness💊 Placebo Effect🤔 Medical Skepticism
Counterclockwise Summary
Counterclockwise
Living as if it's 1959 made older men physically younger. The science of mind-driven health.
by Ellen J. Langer 2009 224 pages
3.87
500+ ratings
🧠 Mind-Body Medicine🧓 Healthy Aging🧘 Mindfulness💊 Placebo Effect🤔 Medical Skepticism
The Way of Aikido
by George Leonard • 1999
Centering, blending, and the art of winning without harm: aikido lessons for life beyond the dojo.
4.12
330
🥋 Aikido⚔️ Martial Arts Philosophy🕊️ Conflict Resolution🧘 Mind-Body Connection🌱 Adversity Transformation
The Way of Aikido Summary
The Way of Aikido
Centering, blending, and the art of winning without harm: aikido lessons for life beyond the dojo.
by George Leonard 1999 224 pages
4.12
330 ratings
🥋 Aikido⚔️ Martial Arts Philosophy🕊️ Conflict Resolution🧘 Mind-Body Connection🌱 Adversity Transformation
What Are You Hungry For?
by Deepak Chopra • 2013
Most weight loss fails because it treats the body, not the story the mind is telling.
3.73
2k+
🕉️ Ayurveda🧘 Mindful Eating💔 Emotional Eating🥗 Holistic Nutrition🧠 Mind-Body Medicine
What Are You Hungry For? Summary
What Are You Hungry For?
Most weight loss fails because it treats the body, not the story the mind is telling.
by Deepak Chopra 2013 304 pages
3.73
2k+ ratings
🕉️ Ayurveda🧘 Mindful Eating💔 Emotional Eating🥗 Holistic Nutrition🧠 Mind-Body Medicine
Why We Believe What We Believe
by Andrew B. Newberg • 2006
Prayer dims the self, meditation sharpens focus: the neural signature of why you believe.
4.01
331
🧠 Cognitive Biases👁️ Perception And Reality🧱 Belief Formation💊 Placebo Effect🧘 Spiritual Experiences
Why We Believe What We Believe Summary
Why We Believe What We Believe
Prayer dims the self, meditation sharpens focus: the neural signature of why you believe.
by Andrew B. Newberg 2006 336 pages
4.01
331 ratings
🧠 Cognitive Biases👁️ Perception And Reality🧱 Belief Formation💊 Placebo Effect🧘 Spiritual Experiences
The Attention Revolution, Unlocking the Power of the Focused Mind
by B. Alan Wallace • 2006
Scattered to effortless focus, then lucid in sleep: the ten-stage Buddhist path of attention.
3.93
1k+
🎯 Attention Training🧘 Buddhist Meditation🌬️ Breath Meditation🌙 Dream Yoga🏔️ Tibetan Buddhism
The Attention Revolution, Unlocking the Power of the Focused Mind Summary
The Attention Revolution, Unlocking the Power of the Focused Mind
Scattered to effortless focus, then lucid in sleep: the ten-stage Buddhist path of attention.
by B. Alan Wallace 2006 200 pages
3.93
1k+ ratings
🎯 Attention Training🧘 Buddhist Meditation🌬️ Breath Meditation🌙 Dream Yoga🏔️ Tibetan Buddhism
Rock Breaks Scissors
by William Poundstone • 2014
Why you can outguess anyone: the predictable mistakes we make when we try to be random.
3.50
500+
📈 Behavioral Economics🧩 Cognitive Biases🔍 Pattern Recognition🎲 Applied Probability📝 Test-Taking Strategies
Rock Breaks Scissors Summary
Rock Breaks Scissors
Why you can outguess anyone: the predictable mistakes we make when we try to be random.
by William Poundstone 2014 320 pages
3.50
500+ ratings
📈 Behavioral Economics🧩 Cognitive Biases🔍 Pattern Recognition🎲 Applied Probability📝 Test-Taking Strategies
A Life at Work
by Thomas Moore • 2007
Career chaos is not failure. It is the soil from which a life's work grows.
3.70
500+
🎯 Career Fulfillment💼 Meaningful Work🧠 Jungian Psychology🌟 Inner Calling🕯️ Soul Work
A Life at Work Summary
A Life at Work
Career chaos is not failure. It is the soil from which a life's work grows.
by Thomas Moore 2007 288 pages
3.70
500+ ratings
🎯 Career Fulfillment💼 Meaningful Work🧠 Jungian Psychology🌟 Inner Calling🕯️ Soul Work
After Buddhism
by Stephen Batchelor • 2015
Before Buddhism became a religion, it was a practical philosophy for flourishing in this life.
4.20
500+
🏛️ Secular Buddhism📜 Buddhist Philosophy🔬 Religious Naturalism🛠️ Practical Philosophy📖 Buddhist Modernism
After Buddhism Summary
After Buddhism
Before Buddhism became a religion, it was a practical philosophy for flourishing in this life.
by Stephen Batchelor 2015 381 pages
4.20
500+ ratings
🏛️ Secular Buddhism📜 Buddhist Philosophy🔬 Religious Naturalism🛠️ Practical Philosophy📖 Buddhist Modernism
Raising Men
by Eric Davis • 2016
SEAL training distilled into a father's guide: ten battle-tested principles for raising strong sons.
4.02
2k+
👨‍👦 Fatherhood👦 Raising Boys🪖 Military Leadership🧠 Resilience Training🏕️ Outdoor Parenting
Raising Men Summary
Raising Men
SEAL training distilled into a father's guide: ten battle-tested principles for raising strong sons.
by Eric Davis 2016 256 pages
4.02
2k+ ratings
👨‍👦 Fatherhood👦 Raising Boys🪖 Military Leadership🧠 Resilience Training🏕️ Outdoor Parenting
Golf and the Spirit
by M. Scott Peck • 1999
Chase a golf score and it flees. The paradox behind that rewires how you live.
3.51
181
🧠 Golf Psychology🌊 Flow State🎭 Ego Management🧩 Mental Game🧘 Contemplative Sports
Golf and the Spirit Summary
Golf and the Spirit
Chase a golf score and it flees. The paradox behind that rewires how you live.
by M. Scott Peck 1999 352 pages
3.51
181 ratings
🧠 Golf Psychology🌊 Flow State🎭 Ego Management🧩 Mental Game🧘 Contemplative Sports
Johnny Panic and the Bible of Dreams
by Sylvia Plath • 1977
A psychiatric clinic secretary secretly collects patient dreams for a private archive of fear.
3.91
6k+
🏥 Psychiatric Setting🌀 Dream Obsession👁️ Unreliable Narrator📝 Confessional Voice🏠 Domestic Anxiety
Johnny Panic and the Bible of Dreams Summary
Johnny Panic and the Bible of Dreams
A psychiatric clinic secretary secretly collects patient dreams for a private archive of fear.
by Sylvia Plath 1977 336 pages
3.91
6k+ ratings
🏥 Psychiatric Setting🌀 Dream Obsession👁️ Unreliable Narrator📝 Confessional Voice🏠 Domestic Anxiety
The How of Happiness
by Sonja Lyubomirsky • 2007
Happiness is 40% yours to control, but only if the activities match who you are.
3.90
10k+
🧠 Positive Psychology📚 Evidence-Based Self-Help🙏 Gratitude Practices🌊 Flow State🤝 Social Connection
The How of Happiness Summary
The How of Happiness
Happiness is 40% yours to control, but only if the activities match who you are.
by Sonja Lyubomirsky 2007 366 pages
3.90
10k+ ratings
🧠 Positive Psychology📚 Evidence-Based Self-Help🙏 Gratitude Practices🌊 Flow State🤝 Social Connection
Living The 80/20 Way
by Richard Koch • 2004
Eighty percent of what you do gives you nothing. Find the twenty percent that gives you everything.
3.72
1k+
🧭 Lifestyle Design📋 Priority Management💪 Strengths Focus🌿 Voluntary Simplicity💰 Financial Independence
Living The 80/20 Way Summary
Living The 80/20 Way
Eighty percent of what you do gives you nothing. Find the twenty percent that gives you everything.
by Richard Koch 2004 196 pages
3.72
1k+ ratings
🧭 Lifestyle Design📋 Priority Management💪 Strengths Focus🌿 Voluntary Simplicity💰 Financial Independence
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