Best Healing Books | Summaries & Audio

Healing Book Summaries

The Healing Code

by Alexander Loyd • 2005

The stress behind 95% of illness lives in memories you can't recall. Six minutes can reach them.

3.74

2k+

🌀 Energy Healing 🧠 Mind-Body Connection 😰 Stress And Illness 🌊 Subconscious Healing 💚 Forgiveness And Health

The Healing Code

The stress behind 95% of illness lives in memories you can't recall. Six minutes can reach them.

by Alexander Loyd 2005 300 pages

3.74

2k+ ratings

🌀 Energy Healing 🧠 Mind-Body Connection 😰 Stress And Illness 🌊 Subconscious Healing 💚 Forgiveness And Health

Herbal Healing for Women

by Rosemary Gladstar • 1993

Herbal remedies for every stage of a woman's life, from first period through menopause.

4.39

1k+

🌿 Herbal Medicine 🌸 Women's Health 🍵 Herbal Remedies 🫙 Home Apothecary 📖 Materia Medica

Herbal Healing for Women

Herbal remedies for every stage of a woman's life, from first period through menopause.

by Rosemary Gladstar 1993 508 pages

4.39

1k+ ratings

🌿 Herbal Medicine 🌸 Women's Health 🍵 Herbal Remedies 🫙 Home Apothecary 📖 Materia Medica

The Art of Forgiveness, Lovingkindness, and Peace

by Jack Kornfield • 2002

Forgiveness is for you, not them: practices to release the weight of old pain.

4.31

500+

🧠 Buddhist Psychology 🕊️ Forgiveness Practice 💗 Lovingkindness Meditation 🩹 Emotional Healing 🙏 Gratitude Practice

The Art of Forgiveness, Lovingkindness, and Peace

Forgiveness is for you, not them: practices to release the weight of old pain.

by Jack Kornfield 2002 226 pages

4.31

500+ ratings

🧠 Buddhist Psychology 🕊️ Forgiveness Practice 💗 Lovingkindness Meditation 🩹 Emotional Healing 🙏 Gratitude Practice

Change Your Story, Change Your Life

by Carl Greer • 2014

Your life runs on hidden stories. The shamanic and Jungian methods for finding and rewriting them.

4.01

238

🧠 Jungian Psychology 🌀 Modern Shamanism 📖 Narrative Therapy 🎭 Archetypal Work 🌙 Dream Interpretation

Change Your Story, Change Your Life

Your life runs on hidden stories. The shamanic and Jungian methods for finding and rewriting them.

by Carl Greer 2014 224 pages

4.01

238 ratings

🧠 Jungian Psychology 🌀 Modern Shamanism 📖 Narrative Therapy 🎭 Archetypal Work 🌙 Dream Interpretation

A Practical Guide to Complex PTSD

by Arielle Schwartz • 2020

Childhood trauma reshapes you. A compassionate guide to healing the Complex PTSD it leaves.

4.23

416

🧠 Complex Ptsd 🩹 Childhood Trauma ⚖️ Emotional Regulation 🌿 Somatic Healing 💗 Self-Compassion

A Practical Guide to Complex PTSD

Childhood trauma reshapes you. A compassionate guide to healing the Complex PTSD it leaves.

by Arielle Schwartz 2020 190 pages

4.23

416 ratings

🧠 Complex Ptsd 🩹 Childhood Trauma ⚖️ Emotional Regulation 🌿 Somatic Healing 💗 Self-Compassion

you left me on read

by akhira • 2023

When the reply never arrives, the answer is the one you give yourself.

3.73

1k+

💌 Modern Love 📝 Instapoetry 💔 Unrequited Love 🩹 Heartbreak Recovery 💎 Self-Worth Journey

you left me on read

When the reply never arrives, the answer is the one you give yourself.

by akhira 2023 203 pages

3.73

1k+ ratings

💌 Modern Love 📝 Instapoetry 💔 Unrequited Love 🩹 Heartbreak Recovery 💎 Self-Worth Journey

Chris Beat Cancer

by Chris Wark • 2018

A stage 3 cancer survivor's protocol: the diet, detox, and mindset reset oncology won't prescribe.

4.46

1k+

🏥 Cancer Recovery 🥬 Plant-Based Diet 🔬 Integrative Oncology 🌿 Natural Healing 🥤 Juicing For Health

Chris Beat Cancer

A stage 3 cancer survivor's protocol: the diet, detox, and mindset reset oncology won't prescribe.

by Chris Wark 2018 312 pages

4.46

1k+ ratings

🏥 Cancer Recovery 🥬 Plant-Based Diet 🔬 Integrative Oncology 🌿 Natural Healing 🥤 Juicing For Health

The Wisdom of Wilderness

by Gerald G. May • 2006

Nature heals the self modern life fractures. The treatments: silence, storms, and fear itself.

4.18

344

🏔️ Nature Spirituality 🧘 Contemplative Spirituality 🌿 Ecopsychology 🏕️ Wilderness Memoir 💚 Healing Through Nature

The Wisdom of Wilderness

Nature heals the self modern life fractures. The treatments: silence, storms, and fear itself.

by Gerald G. May 2006 224 pages

4.18

344 ratings

🏔️ Nature Spirituality 🧘 Contemplative Spirituality 🌿 Ecopsychology 🏕️ Wilderness Memoir 💚 Healing Through Nature

Grief Is Love

by Marisa Renee Lee • 2022

Grief is not a disease to cure but love repurposed. A guide to giving it room.

4.15

2k+

💔 Grief And Healing ❤️ Loss And Love 🔓 Permission To Grieve 🧘 Self-Care During Grief 🌈 Grief And Joy

Grief Is Love

Grief is not a disease to cure but love repurposed. A guide to giving it room.

by Marisa Renee Lee 2022 178 pages

4.15

2k+ ratings

💔 Grief And Healing ❤️ Loss And Love 🔓 Permission To Grieve 🧘 Self-Care During Grief 🌈 Grief And Joy

Perfect Health--Revised and Updated

by Deepak Chopra • 2007

Three ancient body types determine your health. Find yours to reset your diet, exercise, and sleep.

4.07

3k+

🕉️ Ayurveda 🧠 Mind-Body Healing 🥗 Holistic Nutrition ⏰ Daily Rhythms 🧘 Meditation For Health

Perfect Health--Revised and Updated

Three ancient body types determine your health. Find yours to reset your diet, exercise, and sleep.

by Deepak Chopra 2007 400 pages

4.07

3k+ ratings

🕉️ Ayurveda 🧠 Mind-Body Healing 🥗 Holistic Nutrition ⏰ Daily Rhythms 🧘 Meditation For Health

The Crystal Bible 2

by Judy Hall • 2009

Read a stone’s energy, then match, cleanse, and use it for healing, grids, and protection.

4.48

1k+

💎 Crystal Healing ✨ Energy Cleansing 🌊 Vibrational Healing 🏠 Sacred Space 🛡️ Energy Protection

The Crystal Bible 2

Read a stone’s energy, then match, cleanse, and use it for healing, grids, and protection.

by Judy Hall 2009 400 pages

4.48

1k+ ratings

💎 Crystal Healing ✨ Energy Cleansing 🌊 Vibrational Healing 🏠 Sacred Space 🛡️ Energy Protection

Silicon Valley Porn Star

by Jason Portnoy • 2022

He built startups by day and a sex addiction by night. Then his wife called.

4.32

256

🖥️ Silicon Valley Culture 🔞 Pornography Addiction 📖 Addiction Memoirs 🧸 Childhood Trauma 🛡️ Shame Resilience

Silicon Valley Porn Star

He built startups by day and a sex addiction by night. Then his wife called.

by Jason Portnoy 2022 222 pages

4.32

256 ratings

🖥️ Silicon Valley Culture 🔞 Pornography Addiction 📖 Addiction Memoirs 🧸 Childhood Trauma 🛡️ Shame Resilience

The Immune System Recovery Plan

by Susan Blum • 2013

Autoimmune diseases reverse when you fix the gut, food, stress, and hidden toxins.

4.02

1k+

🧬 Autoimmune Disease 🔬 Functional Medicine 🦠 Gut Health 🥗 Food As Medicine 🚫 Elimination Diets

The Immune System Recovery Plan

Autoimmune diseases reverse when you fix the gut, food, stress, and hidden toxins.

by Susan Blum 2013 384 pages

4.02

1k+ ratings

🧬 Autoimmune Disease 🔬 Functional Medicine 🦠 Gut Health 🥗 Food As Medicine 🚫 Elimination Diets

It's Okay Not to Be Okay

by Sheila Walsh • 2018

Grace is not for when you get your act together. It is for when you can't.

4.38

2k+

🎯 Overcoming Perfectionism 🙏 Honest Prayer 😰 Anxiety And Faith 🌧️ Sovereignty And Suffering 🧠 Transformed Thinking

It's Okay Not to Be Okay

Grace is not for when you get your act together. It is for when you can't.

by Sheila Walsh 2018 208 pages

4.38

2k+ ratings

🎯 Overcoming Perfectionism 🙏 Honest Prayer 😰 Anxiety And Faith 🌧️ Sovereignty And Suffering 🧠 Transformed Thinking

Don't Kiss the Bride

by Carian Cole • 2021

Trapped by her mother's hoard, a sick teen marries a gruff older man for health insurance.

4.03

34k+

💍 Marriage Of Convenience ⏳ Age Gap Romance 🔥 Slow Burn 💕 Friends To Lovers 🩹 Trauma Healing

Don't Kiss the Bride

Trapped by her mother's hoard, a sick teen marries a gruff older man for health insurance.

by Carian Cole 2021 518 pages

4.03

34k+ ratings

💍 Marriage Of Convenience ⏳ Age Gap Romance 🔥 Slow Burn 💕 Friends To Lovers 🩹 Trauma Healing

The Autoimmune Cure

by Sara Gottfried • 2024

Autoimmune disease has a hidden trigger most doctors overlook: unresolved trauma living in the body.

3.53

500+

🦠 Autoimmune Disease 🩹 Trauma Healing 🔗 Psychoneuroimmunology ⚡ Nervous System Regulation 🔬 Functional Medicine

The Autoimmune Cure

Autoimmune disease has a hidden trigger most doctors overlook: unresolved trauma living in the body.

by Sara Gottfried 2024 284 pages

3.53

500+ ratings

🦠 Autoimmune Disease 🩹 Trauma Healing 🔗 Psychoneuroimmunology ⚡ Nervous System Regulation 🔬 Functional Medicine

When Religion Hurts You

by Laura E. Anderson • 2023

Religious trauma is stored in the body. Healing it requires more than changing your beliefs.

4.38

1k+

💔 Religious Trauma 🧠 Somatic Therapy ✝️ High-Control Religion 🗣️ Spiritual Abuse 🌬️ Polyvagal Theory

When Religion Hurts You

Religious trauma is stored in the body. Healing it requires more than changing your beliefs.

by Laura E. Anderson 2023 240 pages

4.38

1k+ ratings

💔 Religious Trauma 🧠 Somatic Therapy ✝️ High-Control Religion 🗣️ Spiritual Abuse 🌬️ Polyvagal Theory

The Tapping Solution

by Nick Ortner • 2013

A tapping sequence that drops cortisol 24% in one session, no therapist required.

4.03

2k+

⚡ Energy Medicine 🧠 Energy Psychology 🤲 Somatic Healing 🧘 Mind-Body Healing 💔 Trauma Release

The Tapping Solution

A tapping sequence that drops cortisol 24% in one session, no therapist required.

by Nick Ortner 2013 229 pages

4.03

2k+ ratings

⚡ Energy Medicine 🧠 Energy Psychology 🤲 Somatic Healing 🧘 Mind-Body Healing 💔 Trauma Release

Whatever Arises, Love That

by Matt Kahn • 2016

Love what hurts. A spiritual practice turning pain into awakening by relaxing the nervous system.

4.36

1k+

🧘 Spiritual Growth 🤲 Radical Acceptance 🔥 Transforming Suffering 🧠 Nervous System Healing 💗 Loving Awareness

Whatever Arises, Love That

Love what hurts. A spiritual practice turning pain into awakening by relaxing the nervous system.

by Matt Kahn 2016 232 pages

4.36

1k+ ratings

🧘 Spiritual Growth 🤲 Radical Acceptance 🔥 Transforming Suffering 🧠 Nervous System Healing 💗 Loving Awareness

Choices

by Melody Beattie • 2002

The tool you forgot you had: your next choice, and why it defines everything.

4.13

319

🧭 Personal Agency 🌌 Spiritual Growth 🔗 Choice And Consequence ❓ Accepting Uncertainty 🍃 Letting Go

Choices

The tool you forgot you had: your next choice, and why it defines everything.

by Melody Beattie 2002 272 pages

4.13

319 ratings

🧭 Personal Agency 🌌 Spiritual Growth 🔗 Choice And Consequence ❓ Accepting Uncertainty 🍃 Letting Go

Love, Medicine & Miracles

by Bernie S. Siegel • 1986

A surgeon on the patients who beat the odds with self-love, imagery, and a fighting spirit.

4.26

4k+

🧠 Mind-Body Medicine 🩹 Self-Healing ❤️‍🩹 Emotional Healing 💪 Patient Empowerment 🧘 Guided Imagery

Love, Medicine & Miracles

A surgeon on the patients who beat the odds with self-love, imagery, and a fighting spirit.

by Bernie S. Siegel 1986 242 pages

4.26

4k+ ratings

🧠 Mind-Body Medicine 🩹 Self-Healing ❤️‍🩹 Emotional Healing 💪 Patient Empowerment 🧘 Guided Imagery

Decode Your Fatigue

by Alex Howard • 2021

Most treatments stop at the diagnosis. A plan that traces exhaustion to its biological roots.

3.93

266

🥱 Chronic Fatigue 🩺 Functional Medicine 🔋 Mitochondrial Health 🧠 Nervous System Health 🧘 Mind-Body Medicine

Decode Your Fatigue

Most treatments stop at the diagnosis. A plan that traces exhaustion to its biological roots.

by Alex Howard 2021 272 pages

3.93

266 ratings

🥱 Chronic Fatigue 🩺 Functional Medicine 🔋 Mitochondrial Health 🧠 Nervous System Health 🧘 Mind-Body Medicine

The Life That's Waiting

by Brianna Wiest • 2025

Breakthroughs don't start with grand plans, but with one small improvement you repeat daily.

4.02

2k+

🌱 Meaning Cultivation 🩹 Emotional Healing ☮️ Inner Peace 💔 Heartbreak Recovery 🧩 Incremental Change

The Life That's Waiting

Breakthroughs don't start with grand plans, but with one small improvement you repeat daily.

by Brianna Wiest 2025 235 pages

4.02

2k+ ratings

🌱 Meaning Cultivation 🩹 Emotional Healing ☮️ Inner Peace 💔 Heartbreak Recovery 🧩 Incremental Change

The Yeast Connection

by William G. Crook • 1983

Your depression and brain fog may be yeast overgrowth from antibiotics. It is treatable.

3.80

261

🦠 Gut Health 🔬 Functional Medicine 🍄 Candida Overgrowth 🚫 Elimination Diets 🔍 Root Cause Medicine

The Yeast Connection

Your depression and brain fog may be yeast overgrowth from antibiotics. It is treatable.

by William G. Crook 1983 613 pages

3.80

261 ratings

🦠 Gut Health 🔬 Functional Medicine 🍄 Candida Overgrowth 🚫 Elimination Diets 🔍 Root Cause Medicine

The Heartbeat Library

by Laura Imai Messina • 2022

An island archive of human heartbeats pulls a grieving father and a guilt-ridden boy toward healing.

4.03

4k+

🇯🇵 Japanese Healing Fiction 🫂 Found Family 👨‍👦 Surrogate Father-Son 💔 Childhood Guilt 🤫 Quiet And Contemplative

The Heartbeat Library

An island archive of human heartbeats pulls a grieving father and a guilt-ridden boy toward healing.

by Laura Imai Messina 2022 400 pages

4.03

4k+ ratings

🇯🇵 Japanese Healing Fiction 🫂 Found Family 👨‍👦 Surrogate Father-Son 💔 Childhood Guilt 🤫 Quiet And Contemplative

The Energy of Prayer

by Thich Nhat Hanh • 2006

Three energies turn prayer from a request into a healing practice. A Zen master explains.

4.04

2k+

🧘 Buddhist Practice 🙏 Contemplative Prayer 🕊️ Interfaith Spirituality ❤️‍🩹 Healing Meditation ⏳ Present Moment

The Energy of Prayer

Three energies turn prayer from a request into a healing practice. A Zen master explains.

by Thich Nhat Hanh 2006

4.04

2k+ ratings

🧘 Buddhist Practice 🙏 Contemplative Prayer 🕊️ Interfaith Spirituality ❤️‍🩹 Healing Meditation ⏳ Present Moment

Mudras Yoga in Your Hands

by Gertrud Hirschi • 2000

Hand gestures that relieve pain, calm anxiety, and sharpen focus. No mat, no floor, anywhere.

4.17

500+

🍃 Holistic Healing 🌬️ Breathwork 👁️ Visualization ⚡ Subtle Energy 🌀 Chakra Balancing

Mudras Yoga in Your Hands

Hand gestures that relieve pain, calm anxiety, and sharpen focus. No mat, no floor, anywhere.

by Gertrud Hirschi 2000 240 pages

4.17

500+ ratings

🍃 Holistic Healing 🌬️ Breathwork 👁️ Visualization ⚡ Subtle Energy 🌀 Chakra Balancing

Positive Energy

by Judith Orloff • 2004

Some people drain your energy on contact. How to spot them and keep your vitality intact.

4.00

1k+

🪫 Energy Management 🛡️ Energy Protection 💪 Emotional Resilience 🧖 Self-Care Practices 🎨 Creativity And Healing

Positive Energy

Some people drain your energy on contact. How to spot them and keep your vitality intact.

by Judith Orloff 2004 384 pages

4.00

1k+ ratings

🪫 Energy Management 🛡️ Energy Protection 💪 Emotional Resilience 🧖 Self-Care Practices 🎨 Creativity And Healing

Ancestral Medicine

by Daniel Foor • 2017

A therapist's ritual guide to healing with your ancestors: repair the dead, reclaim your life.

4.42

343

🕯️ Ancestral Healing 🔥 Ritual Practice 🧬 Intergenerational Trauma 🙏 Ancestor Veneration 🗣️ Spirit Communication

Ancestral Medicine

A therapist's ritual guide to healing with your ancestors: repair the dead, reclaim your life.

by Daniel Foor 2017 336 pages

4.42

343 ratings

🕯️ Ancestral Healing 🔥 Ritual Practice 🧬 Intergenerational Trauma 🙏 Ancestor Veneration 🗣️ Spirit Communication

Crystals for Beginners

by Karen Frazier • 2017

Start with ten crystals, add cleansing, programming, and grids, and they become more than rocks.

4.31

3k+

💎 Crystal Healing ⚡ Energy Healing 🧘 Chakra Balancing 🔲 Crystal Grids 🎯 Intention Setting

Crystals for Beginners

Start with ten crystals, add cleansing, programming, and grids, and they become more than rocks.

by Karen Frazier 2017 208 pages

4.31

3k+ ratings

💎 Crystal Healing ⚡ Energy Healing 🧘 Chakra Balancing 🔲 Crystal Grids 🎯 Intention Setting

Flowers on the Moon

by Billy Chapata • 2020

A poet's hard-won lessons in choosing yourself after losing everyone who demanded you shrink.

4.10

4k+

📱 Instagram Poetry 📖 Self-Help Poetry 💖 Self-Love 🧸 Inner Child Work 🚧 Boundary Setting

Flowers on the Moon

A poet's hard-won lessons in choosing yourself after losing everyone who demanded you shrink.

by Billy Chapata 2020 304 pages

4.10

4k+ ratings

📱 Instagram Poetry 📖 Self-Help Poetry 💖 Self-Love 🧸 Inner Child Work 🚧 Boundary Setting

Rock Steady

by Joey Remenyi • 2020

Your brain created the ringing and spinning. Here is how to teach it to create calm instead.

4.10

240

🧠 Neuroplasticity 🧘 Mind-Body Healing 🔔 Tinnitus Relief 🎢 Vestibular Disorders 🔁 Symptom Reprocessing

Rock Steady

Your brain created the ringing and spinning. Here is how to teach it to create calm instead.

by Joey Remenyi 2020 294 pages

4.10

240 ratings

🧠 Neuroplasticity 🧘 Mind-Body Healing 🔔 Tinnitus Relief 🎢 Vestibular Disorders 🔁 Symptom Reprocessing

There's a Spiritual Solution to Every Problem

by Wayne W. Dyer • 2009

Problems feed on fear. Starve them by raising your vibration through love; here is the method.

4.22

7k+

🕊️ New Thought 🙏 Spiritual Self-Help ⚡ Vibrational Energy 🧲 Law Of Attraction ✨ Inner Divinity

There's a Spiritual Solution to Every Problem

Problems feed on fear. Starve them by raising your vibration through love; here is the method.

by Wayne W. Dyer 2009 416 pages

4.22

7k+ ratings

🕊️ New Thought 🙏 Spiritual Self-Help ⚡ Vibrational Energy 🧲 Law Of Attraction ✨ Inner Divinity

Mothers Who Can't Love

by Susan Forward • 2014

When maternal love is absent, the daughter blames herself. A path out of that pain.

4.21

4k+

👩‍👧 Mother-Daughter Healing 🩹 Emotional Abuse Healing 🧸 Reparenting 🚧 Boundary Setting 🕯️ Grief Processing

Mothers Who Can't Love

When maternal love is absent, the daughter blames herself. A path out of that pain.

by Susan Forward 2014 304 pages

4.21

4k+ ratings

👩‍👧 Mother-Daughter Healing 🩹 Emotional Abuse Healing 🧸 Reparenting 🚧 Boundary Setting 🕯️ Grief Processing

Yesterday I Cried

by Iyanla Vanzant • 1998

Abused girl to spiritual teacher: the transformation that healed her and became her message.

4.26

2k+

🕊️ Spiritual Memoir 💔 Childhood Trauma 🔗 Generational Trauma 🚧 Self-Sabotage 🤲 Forgiveness Practice

Yesterday I Cried

Abused girl to spiritual teacher: the transformation that healed her and became her message.

by Iyanla Vanzant 1998 304 pages

4.26

2k+ ratings

🕊️ Spiritual Memoir 💔 Childhood Trauma 🔗 Generational Trauma 🚧 Self-Sabotage 🤲 Forgiveness Practice

Prepare for Surgery, Heal Faster

by Peggy Huddleston • 2012

Relaxation, visualization, and four sentences spoken during surgery can halve your pain medication.

4.06

206

🧘 Mind-Body Medicine 🌄 Guided Imagery 🗣️ Patient Advocacy 💊 Placebo Effect 🌌 Transpersonal Psychology

Prepare for Surgery, Heal Faster

Relaxation, visualization, and four sentences spoken during surgery can halve your pain medication.

by Peggy Huddleston 2012 265 pages

4.06

206 ratings

🧘 Mind-Body Medicine 🌄 Guided Imagery 🗣️ Patient Advocacy 💊 Placebo Effect 🌌 Transpersonal Psychology

Why Me, Why This, Why Now?

by Robin Norwood • 1995

Life's worst moments are soul assignments in disguise. The lesson repeats until you learn it.

3.64

500+

🌀 Karmic Healing 👶 Past Lives ⚡ Energy Healing 📜 Soul Contracts 🧠 Mind Body Connection

Why Me, Why This, Why Now?

Life's worst moments are soul assignments in disguise. The lesson repeats until you learn it.

by Robin Norwood 1995 240 pages

3.64

500+ ratings

🌀 Karmic Healing 👶 Past Lives ⚡ Energy Healing 📜 Soul Contracts 🧠 Mind Body Connection

The Wrong Heart

by Jennifer Hartmann • 2021

Her husband's heart beats in a stranger. She writes him. The wrong man answers.

4.41

28k+

🖤 Widow Romance 📧 Anonymous Messages 🔗 Trauma Bonding 🩹 Scarred Hero 🎭 Mistaken Identity

The Wrong Heart

Her husband's heart beats in a stranger. She writes him. The wrong man answers.

by Jennifer Hartmann 2021 392 pages

4.41

28k+ ratings

🖤 Widow Romance 📧 Anonymous Messages 🔗 Trauma Bonding 🩹 Scarred Hero 🎭 Mistaken Identity

Yoga and the Quest for the True Self

by Stephen Cope • 1999

Yoga targets the false self, buried trauma, and the quiet witness beneath daily chatter.

4.13

2k+

🧘 Yoga Philosophy 🕉️ Eastern Spirituality 🧬 Somatic Healing 🧠 Mindfulness Practice 💨 Breathwork

Yoga and the Quest for the True Self

Yoga targets the false self, buried trauma, and the quiet witness beneath daily chatter.

by Stephen Cope 1999 384 pages

4.13

2k+ ratings

🧘 Yoga Philosophy 🕉️ Eastern Spirituality 🧬 Somatic Healing 🧠 Mindfulness Practice 💨 Breathwork

The Creation of Health

by Caroline Myss • 1988

Your buried resentments land in your organs. Seven energy centers reveal exactly where and why.

4.13

272

🧠 Mind-Body Medicine 🌿 Holistic Health ⚡ Energy Anatomy 🔮 Intuitive Healing 💜 Emotional Healing

The Creation of Health

Your buried resentments land in your organs. Seven energy centers reveal exactly where and why.

by Caroline Myss 1988 416 pages

4.13

272 ratings

🧠 Mind-Body Medicine 🌿 Holistic Health ⚡ Energy Anatomy 🔮 Intuitive Healing 💜 Emotional Healing

Keto for Cancer

by Miriam Kalamian • 2017

Cancer feeds on sugar. A precise ketogenic diet cuts its fuel, tracked with blood numbers.

4.20

198

🥗 Cancer Nutrition 🩺 Integrative Oncology 🍽️ Therapeutic Diets 🧈 Nutritional Ketosis ⚡ Metabolic Health

Keto for Cancer

Cancer feeds on sugar. A precise ketogenic diet cuts its fuel, tracked with blood numbers.

by Miriam Kalamian 2017 400 pages

4.20

198 ratings

🥗 Cancer Nutrition 🩺 Integrative Oncology 🍽️ Therapeutic Diets 🧈 Nutritional Ketosis ⚡ Metabolic Health

The Autoimmune Solution

by Amy Myers • 2015

Autoimmune disease can be reversed, not just managed. A 30-day protocol that begins in the gut.

3.82

2k+

🩺 Functional Medicine 🦠 Autoimmune Disease 🧫 Gut Health 🥗 Elimination Diets 🥑 Anti-Inflammatory Diet

The Autoimmune Solution

Autoimmune disease can be reversed, not just managed. A 30-day protocol that begins in the gut.

by Amy Myers 2015 400 pages

3.82

2k+ ratings

🩺 Functional Medicine 🦠 Autoimmune Disease 🧫 Gut Health 🥗 Elimination Diets 🥑 Anti-Inflammatory Diet

I Love Me More

by Jenna Banks • 2022

A skill, not a feeling: how daily self-love rebuilds your boundaries, career, and finances.

3.78

446

❤️ Self-Love 🚧 Boundary Setting 🛡️ Emotional Resilience 🧠 Inner Critic 🎭 People Pleasing

I Love Me More

A skill, not a feeling: how daily self-love rebuilds your boundaries, career, and finances.

by Jenna Banks 2022 280 pages

3.78

446 ratings

❤️ Self-Love 🚧 Boundary Setting 🛡️ Emotional Resilience 🧠 Inner Critic 🎭 People Pleasing

I Love You, but I'm Not IN Love with You

by Andrew G. Marshall • 2007

When the romance fades but the love remains: a repair manual for that exact crisis.

3.77

408

💑 Long-Term Relationships 🔧 Marriage Repair 🔥 Rekindling Romance 💞 Emotional Intimacy 🗣️ Couples Communication

I Love You, but I'm Not IN Love with You

When the romance fades but the love remains: a repair manual for that exact crisis.

by Andrew G. Marshall 2007 288 pages

3.77

408 ratings

💑 Long-Term Relationships 🔧 Marriage Repair 🔥 Rekindling Romance 💞 Emotional Intimacy 🗣️ Couples Communication

Skin Cleanse

by Adina Grigore • 2015

How to fix your skin with food, kitchen ingredients, and almost no products at all.

3.85

1k+

🧴 Natural Skincare 🌿 Holistic Beauty 🍽️ Elimination Diets 🥑 Kitchen Skincare ✨ Skin Health

Skin Cleanse

How to fix your skin with food, kitchen ingredients, and almost no products at all.

by Adina Grigore 2015 256 pages

3.85

1k+ ratings

🧴 Natural Skincare 🌿 Holistic Beauty 🍽️ Elimination Diets 🥑 Kitchen Skincare ✨ Skin Health

Awakening

by Shakti Gawain • 1991

Thirty-one days to stop improving yourself and start knowing yourself instead.

4.24

126

🧒 Inner Child Work 🌑 Shadow Work 📅 Daily Meditations 🔮 New Age Spirituality 🌿 Holistic Healing

Awakening

Thirty-one days to stop improving yourself and start knowing yourself instead.

by Shakti Gawain 1991 400 pages

4.24

126 ratings

🧒 Inner Child Work 🌑 Shadow Work 📅 Daily Meditations 🔮 New Age Spirituality 🌿 Holistic Healing

Gut and Physiology Syndrome

by Natasha Campbell-McBride • 2020

Leaky gut drives chronic illness. A food-first protocol that heals the gut and reverses the damage.

4.49

242

🦠 Leaky Gut Syndrome ⚔️ Autoimmune Disease 🍖 Bone Broth 🥒 Fermented Foods 🧹 Elimination Diets

Gut and Physiology Syndrome

Leaky gut drives chronic illness. A food-first protocol that heals the gut and reverses the damage.

by Natasha Campbell-McBride 2020 526 pages

4.49

242 ratings

🦠 Leaky Gut Syndrome ⚔️ Autoimmune Disease 🍖 Bone Broth 🥒 Fermented Foods 🧹 Elimination Diets

The New Rules of Attachment

by Judy Ho • 2024

Your attachment style doesn't just shape your relationships; it caps your vision of what's possible.

4.26

204

🧠 Attachment Theory 👥 Adult Attachment 💔 Inner Child Healing 🔄 Relationship Patterns 💎 Self-Worth

The New Rules of Attachment

Your attachment style doesn't just shape your relationships; it caps your vision of what's possible.

by Judy Ho 2024 368 pages

4.26

204 ratings

🧠 Attachment Theory 👥 Adult Attachment 💔 Inner Child Healing 🔄 Relationship Patterns 💎 Self-Worth

The Modern Chakra Guide

by Carol Tuttle • 2019

Seven energy centers govern your life. A practical guide to clearing them, one by one.

4.34

116

🧘 Chakra Healing ⚡ Energy Work 🙏 Spiritual Self-Help 💚 Emotional Healing 🕉️ Yogic Philosophy

The Modern Chakra Guide

Seven energy centers govern your life. A practical guide to clearing them, one by one.

by Carol Tuttle 2019 262 pages

4.34

116 ratings

🧘 Chakra Healing ⚡ Energy Work 🙏 Spiritual Self-Help 💚 Emotional Healing 🕉️ Yogic Philosophy

Living Resistance

by Kaitlin B. Curtice • 2023

Resistance is a daily practice of integration, starting in your body and extending to the land.

4.11

1k+

🪶 Indigenous Spirituality 🔓 Decolonial Practice 🦶 Embodied Resistance ✊ Spiritual Activism 💗 Radical Self-Acceptance

Living Resistance

Resistance is a daily practice of integration, starting in your body and extending to the land.

by Kaitlin B. Curtice 2023 197 pages

4.11

1k+ ratings

🪶 Indigenous Spirituality 🔓 Decolonial Practice 🦶 Embodied Resistance ✊ Spiritual Activism 💗 Radical Self-Acceptance

Previous 6 7 8 9 10 Next

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M