Best Food Books | Summaries & Audio

Food Book Summaries

The Juice Master

by Jason Vale • 2005

A two-week juice reset: lose eight to fourteen pounds without the diet that never ends.

3.89

265

🧃 Juice Cleansing 🥗 Whole Foods Nutrition 🚫 Anti-Diet Approach 🍬 Sugar Detox 🏃 Daily Movement

The Juice Master

A two-week juice reset: lose eight to fourteen pounds without the diet that never ends.

by Jason Vale 2005 274 pages

3.89

265 ratings

🧃 Juice Cleansing 🥗 Whole Foods Nutrition 🚫 Anti-Diet Approach 🍬 Sugar Detox 🏃 Daily Movement

The Third Plate

by Dan Barber • 2014

Forget farm-to-table. A chef's plan for a cuisine that restores the land it comes from.

4.28

7k+

🚜 Food Systems 🌱 Regenerative Agriculture 🦠 Soil Biology 🐝 Biodiversity 👨‍🍳 Activist Chefs

The Third Plate

Forget farm-to-table. A chef's plan for a cuisine that restores the land it comes from.

by Dan Barber 2014 496 pages

4.28

7k+ ratings

🚜 Food Systems 🌱 Regenerative Agriculture 🦠 Soil Biology 🐝 Biodiversity 👨‍🍳 Activist Chefs

Eating Tomorrow

by Timothy A. Wise • 2019

Agribusiness starves farmers and the planet. Peasant-led farming is already fixing it.

3.78

🍽️ Food Politics 🏢 Agribusiness Critique 🌾 Food Sovereignty 🏞️ Land Grabbing 🌱 Agro-Ecology

Eating Tomorrow

Agribusiness starves farmers and the planet. Peasant-led farming is already fixing it.

by Timothy A. Wise 2019 335 pages

3.78

78 ratings

🍽️ Food Politics 🏢 Agribusiness Critique 🌾 Food Sovereignty 🏞️ Land Grabbing 🌱 Agro-Ecology

The Plant-Based Diet for Beginners

by Gabriel Miller • 2019

75 plant-based recipes for beginners: no oil, no sugar, and a 100-pound transformation story.

4.05

459

🌱 Plant-Based Cooking 🥬 Whole Food Plant Based 🧬 Plant-Based Nutrition 🌿 Beginner Vegan ⚖️ Weight Loss Journey

The Plant-Based Diet for Beginners

75 plant-based recipes for beginners: no oil, no sugar, and a 100-pound transformation story.

by Gabriel Miller 2019 212 pages

4.05

459 ratings

🌱 Plant-Based Cooking 🥬 Whole Food Plant Based 🧬 Plant-Based Nutrition 🌿 Beginner Vegan ⚖️ Weight Loss Journey

Sheila Lukins All Around the World Cookbook

by Sheila Lukins • 1994

Two years. Thirty-three countries. A cookbook that treats the whole world as one pantry.

3.63

2k+

🌍 World Cuisines ✈️ Travel-Inspired Cooking 🛒 Market-To-Table 🌶️ Spice Blending 🫙 Condiment Making

Sheila Lukins All Around the World Cookbook

Two years. Thirty-three countries. A cookbook that treats the whole world as one pantry.

by Sheila Lukins 1994 591 pages

3.63

2k+ ratings

🌍 World Cuisines ✈️ Travel-Inspired Cooking 🛒 Market-To-Table 🌶️ Spice Blending 🫙 Condiment Making

Coffee Nerd

by Ruth Brown • 2014

A twenty-dollar brewer works fine. A twenty-dollar grinder ruins everything. The rules that matter.

3.83

224

☕ Specialty Coffee 🏠 Home Brewing 🌊 Third Wave Coffee 👅 Coffee Tasting 🌍 Coffee Culture

Coffee Nerd

A twenty-dollar brewer works fine. A twenty-dollar grinder ruins everything. The rules that matter.

by Ruth Brown 2014 273 pages

3.83

224 ratings

☕ Specialty Coffee 🏠 Home Brewing 🌊 Third Wave Coffee 👅 Coffee Tasting 🌍 Coffee Culture

Eating for Autism

by Elizabeth Strickland • 2009

Most autism treatments skip the plate. A systematic nutrition plan that starts there instead.

3.64

131

🥗 Autism Nutrition 🧩 Autism Parents 🔍 Food Sensitivities 🧠 Gut-Brain Connection 🚫 Elimination Diets

Eating for Autism

Most autism treatments skip the plate. A systematic nutrition plan that starts there instead.

by Elizabeth Strickland 2009 304 pages

3.64

131 ratings

🥗 Autism Nutrition 🧩 Autism Parents 🔍 Food Sensitivities 🧠 Gut-Brain Connection 🚫 Elimination Diets

Pok Pok

by Andy Ricker • 2013

A chef spent years copying Thai street vendors. His manual: mortar, wok, pantry, and real flavor.

4.21

1k+

🌶️ Thai Cuisine 🍜 Street Food 🗺️ Regional Cooking 🥘 Wok Cooking ⚖️ Flavor Balancing

Pok Pok

A chef spent years copying Thai street vendors. His manual: mortar, wok, pantry, and real flavor.

by Andy Ricker 2013 304 pages

4.21

1k+ ratings

🌶️ Thai Cuisine 🍜 Street Food 🗺️ Regional Cooking 🥘 Wok Cooking ⚖️ Flavor Balancing

The Mediterranean Table

by Sonoma Press • 2015

Master your spice rack, blend global flavors, and cook without a recipe from anywhere.

3.80

330

🌿 Herbs And Spices 🍳 Cooking Fundamentals 🧂 Spice Blending 👃 Flavor Profiles 🥫 Pantry Building

The Mediterranean Table

Master your spice rack, blend global flavors, and cook without a recipe from anywhere.

by Sonoma Press 2015 290 pages

3.80

330 ratings

🌿 Herbs And Spices 🍳 Cooking Fundamentals 🧂 Spice Blending 👃 Flavor Profiles 🥫 Pantry Building

Six Modern Plagues and How We Are Causing Them

by Mark Jerome Walters • 2003

Epidemics do not strike randomly. They follow the roads we built and the forests we cut.

3.71

178

🦠 Disease Ecology 🌍 Environmental Health 🐒 Zoonotic Diseases 💊 Antibiotic Resistance 🌿 Biodiversity Loss

Six Modern Plagues and How We Are Causing Them

Epidemics do not strike randomly. They follow the roads we built and the forests we cut.

by Mark Jerome Walters 2003 215 pages

3.71

178 ratings

🦠 Disease Ecology 🌍 Environmental Health 🐒 Zoonotic Diseases 💊 Antibiotic Resistance 🌿 Biodiversity Loss

Life-Changing Foods

by Anthony William • 2016

Angels told a man which fifty foods reverse chronic illness. They're all in your grocery store.

4.23

3k+

🥗 Food As Medicine 🩺 Chronic Illness Recovery 🙏 Food Spirituality ✨ Channeled Wisdom 🌿 Wild Foods

Life-Changing Foods

Angels told a man which fifty foods reverse chronic illness. They're all in your grocery store.

by Anthony William 2016 352 pages

4.23

3k+ ratings

🥗 Food As Medicine 🩺 Chronic Illness Recovery 🙏 Food Spirituality ✨ Channeled Wisdom 🌿 Wild Foods

The Anti-Inflammation Diet and Recipe Book

by Jessica K. Black • 2015

Chronic disease runs on inflammation. An elimination diet with recipes that break the cycle.

3.61

469

🔥 Diet And Inflammation 🦠 Gut Health 🚫 Elimination Diets 🥗 Whole Foods Cooking 💊 Food As Medicine

The Anti-Inflammation Diet and Recipe Book

Chronic disease runs on inflammation. An elimination diet with recipes that break the cycle.

by Jessica K. Black 2015 240 pages

3.61

469 ratings

🔥 Diet And Inflammation 🦠 Gut Health 🚫 Elimination Diets 🥗 Whole Foods Cooking 💊 Food As Medicine

Eat What You Love, Love What You Eat With Diabetes

by Michelle May • 2012

Savor every bite, keep your glucose steady, and never diet again: mindfulness applied to diabetes.

3.99

137

🧘 Mindful Eating 🩺 Diabetes Management 🍽️ Intuitive Eating 📊 Blood Sugar Balance 💗 Self-Compassion

Eat What You Love, Love What You Eat With Diabetes

Savor every bite, keep your glucose steady, and never diet again: mindfulness applied to diabetes.

by Michelle May 2012 361 pages

3.99

137 ratings

🧘 Mindful Eating 🩺 Diabetes Management 🍽️ Intuitive Eating 📊 Blood Sugar Balance 💗 Self-Compassion

Diagnosis

by Jane M. Hightower • 2008

Your tuna sandwich contains a neurotoxin, and the government knew it long before your doctor did.

3.53

🔬 Environmental Toxicology 🏛️ Public Health Policy 💼 Regulatory Capture 🍽️ Food Politics 🔍 Medical Detective Stories

Diagnosis

Your tuna sandwich contains a neurotoxin, and the government knew it long before your doctor did.

by Jane M. Hightower 2008 328 pages

3.53

34 ratings

🔬 Environmental Toxicology 🏛️ Public Health Policy 💼 Regulatory Capture 🍽️ Food Politics 🔍 Medical Detective Stories

How to Make Bread

by Emmanuel Hadjiandreou • 2011

Master the science behind flour and water, and transform your kitchen into an artisan bakery.

4.38

182

🍞 Bread Baking 🫙 Sourdough 🥐 Pastry Making 🌾 Gluten-Free Baking 🔬 Ingredient Science

How to Make Bread

Master the science behind flour and water, and transform your kitchen into an artisan bakery.

by Emmanuel Hadjiandreou 2011 176 pages

4.38

182 ratings

🍞 Bread Baking 🫙 Sourdough 🥐 Pastry Making 🌾 Gluten-Free Baking 🔬 Ingredient Science

Easy Weeknight Dinners

by Emily Weinstein • 2024

100 recipes that each use two pans max, mostly under 30 minutes, and actually taste like something.

3.97

289

🍽️ Weeknight Meals ⏱️ Quick Meals 🥘 Sheet Pan Cooking 🥫 Pantry Cooking 🧽 Minimal Cleanup

Easy Weeknight Dinners

100 recipes that each use two pans max, mostly under 30 minutes, and actually taste like something.

by Emily Weinstein 2024 256 pages

3.97

289 ratings

🍽️ Weeknight Meals ⏱️ Quick Meals 🥘 Sheet Pan Cooking 🥫 Pantry Cooking 🧽 Minimal Cleanup

Ikigai

by Michael Luck • 2020

Four questions that reveal your purpose, plus the eating rule that helps Okinawans live past 100.

2.87

🎯 Purpose Finding 🧬 Longevity Practices 🍵 Japanese Wellness 🧩 Purpose Frameworks 🌊 Blue Zone Wisdom

Ikigai

Four questions that reveal your purpose, plus the eating rule that helps Okinawans live past 100.

by Michael Luck 2020 100 pages

2.87

23 ratings

🎯 Purpose Finding 🧬 Longevity Practices 🍵 Japanese Wellness 🧩 Purpose Frameworks 🌊 Blue Zone Wisdom

40 Chances

by Howard G. Buffett • 2013

Forty planting seasons. What a farmer learned about why food aid fails and what actually works.

3.83

500+

🌍 International Development 🌾 Sustainable Agriculture 🏞️ Soil Conservation 📜 Land Rights 🛒 Market-Based Aid

40 Chances

Forty planting seasons. What a farmer learned about why food aid fails and what actually works.

by Howard G. Buffett 2013 464 pages

3.83

500+ ratings

🌍 International Development 🌾 Sustainable Agriculture 🏞️ Soil Conservation 📜 Land Rights 🛒 Market-Based Aid

Taste and See

by Margaret Feinberg • 2019

God's first language was food. Seven staples from Scripture, and what they still say.

4.18

1k+

🍞 Faith And Food 🙏 Spiritual Practices 🍷 Sacramental Living 🌿 Everyday Spirituality ✍️ Spiritual Memoir

Taste and See

God's first language was food. Seven staples from Scripture, and what they still say.

by Margaret Feinberg 2019 208 pages

4.18

1k+ ratings

🍞 Faith And Food 🙏 Spiritual Practices 🍷 Sacramental Living 🌿 Everyday Spirituality ✍️ Spiritual Memoir

The Nordic Guide to Living 10 Years Longer

by Bertil Marklund • 2016

Your genes only account for a quarter of how long you live. Ten habits cover the rest.

3.15

1k+

🌲 Nordic Lifestyle 🧬 Longevity Science 🩺 Lifestyle Medicine 🔥 Inflammation Reduction 😴 Sleep Hygiene

The Nordic Guide to Living 10 Years Longer

Your genes only account for a quarter of how long you live. Ten habits cover the rest.

by Bertil Marklund 2016 137 pages

3.15

1k+ ratings

🌲 Nordic Lifestyle 🧬 Longevity Science 🩺 Lifestyle Medicine 🔥 Inflammation Reduction 😴 Sleep Hygiene

Sara Snow's Fresh Living

by Sara Snow • 2009

Toxins in your toothpaste, chemicals in your crib: a room-by-room detox for the whole house.

3.78

130

🏡 Green Home 🧪 Non-Toxic Home 👶 Eco-Friendly Parenting 🌾 Modern Homesteading 🥗 Organic Eating

Sara Snow's Fresh Living

Toxins in your toothpaste, chemicals in your crib: a room-by-room detox for the whole house.

by Sara Snow 2009 250 pages

3.78

130 ratings

🏡 Green Home 🧪 Non-Toxic Home 👶 Eco-Friendly Parenting 🌾 Modern Homesteading 🥗 Organic Eating

Diabetic Meal Plans

by Don Orwell • 2016

Calorie-controlled meals that steady blood sugar with whole foods, lean proteins, and smart prep.

3.56

🍳 Diabetic Cooking 📋 Meal Planning Guides 🥗 Whole Foods Cooking 📉 Blood Sugar Control 🫐 Nutrient-Dense Eating

Diabetic Meal Plans

Calorie-controlled meals that steady blood sugar with whole foods, lean proteins, and smart prep.

by Don Orwell 2016 196 pages

3.56

16 ratings

🍳 Diabetic Cooking 📋 Meal Planning Guides 🥗 Whole Foods Cooking 📉 Blood Sugar Control 🫐 Nutrient-Dense Eating

Lonely Planet Georgia, Armenia & Azerbaijan

by Tom Masters • 2000

Three countries, one guide: ancient wine, mountain monasteries, and the minibus routes between them.

3.80

272

🏔️ South Caucasus 🎒 Lonely Planet 🗺️ Offbeat Destinations 🚐 Overland Travel 🍷 Ancient Wine Regions

Lonely Planet Georgia, Armenia & Azerbaijan

Three countries, one guide: ancient wine, mountain monasteries, and the minibus routes between them.

by Tom Masters 2000 834 pages

3.80

272 ratings

🏔️ South Caucasus 🎒 Lonely Planet 🗺️ Offbeat Destinations 🚐 Overland Travel 🍷 Ancient Wine Regions

Mediterranean Diet Cookbook For Dummies

by Meri Raffetto • 2011

How to fill your plate with vegetables and seafood, and still have wine with dinner.

3.87

265

🫒 Mediterranean Diet 🍳 Mediterranean Cooking ❤️ Heart Healthy Eating 🥬 Plant Forward Diet 🌾 Whole Food Cooking

Mediterranean Diet Cookbook For Dummies

How to fill your plate with vegetables and seafood, and still have wine with dinner.

by Meri Raffetto 2011 364 pages

3.87

265 ratings

🫒 Mediterranean Diet 🍳 Mediterranean Cooking ❤️ Heart Healthy Eating 🥬 Plant Forward Diet 🌾 Whole Food Cooking

Manual de gastronomía molecular

by Mariana Koppmann • 2011

The science recipes omit: why greens fade, batters crisp, and ice cream turns creamy or icy.

4.50

🧪 Food Science 🍳 Molecular Gastronomy 🔬 Modernist Cuisine ⚗️ Kitchen Chemistry 👃 Food And The Senses

Manual de gastronomía molecular

The science recipes omit: why greens fade, batters crisp, and ice cream turns creamy or icy.

by Mariana Koppmann 2011 220 pages

4.50

24 ratings

🧪 Food Science 🍳 Molecular Gastronomy 🔬 Modernist Cuisine ⚗️ Kitchen Chemistry 👃 Food And The Senses

Taste of Persia

by Naomi Duguid • 2016

A food writer crosses five borders to find what politics cannot erase: the Persian table.

4.14

495

🍽️ Persian Cuisine ✈️ Culinary Travel 🥘 Culinary Traditions 🏠 Regional Home Cooking 📜 Food History

Taste of Persia

A food writer crosses five borders to find what politics cannot erase: the Persian table.

by Naomi Duguid 2016 400 pages

4.14

495 ratings

🍽️ Persian Cuisine ✈️ Culinary Travel 🥘 Culinary Traditions 🏠 Regional Home Cooking 📜 Food History

Eat What You Love, Love What You Eat for Binge Eating

by Michelle May • 2014

A mindful eating program for breaking the restrict-binge cycle, one forbidden food at a time.

4.21

116

🧠 Eating Disorders 🌈 Binge Eating Recovery 🧘 Mindful Eating 🍎 Intuitive Eating 💭 Emotional Eating

Eat What You Love, Love What You Eat for Binge Eating

A mindful eating program for breaking the restrict-binge cycle, one forbidden food at a time.

by Michelle May 2014 187 pages

4.21

116 ratings

🧠 Eating Disorders 🌈 Binge Eating Recovery 🧘 Mindful Eating 🍎 Intuitive Eating 💭 Emotional Eating

Meals That Heal

by Carolyn Williams • 2019

A meal prep system and 100 recipes that calm chronic inflammation in 30 minutes or less.

4.16

253

🥗 Anti-Inflammatory Cooking 🔬 Inflammation Science 🦠 Gut Health 💊 Food As Medicine 🫒 Mediterranean Diet

Meals That Heal

A meal prep system and 100 recipes that calm chronic inflammation in 30 minutes or less.

by Carolyn Williams 2019 320 pages

4.16

253 ratings

🥗 Anti-Inflammatory Cooking 🔬 Inflammation Science 🦠 Gut Health 💊 Food As Medicine 🫒 Mediterranean Diet

Inquiries into the Nature of Slow Money

by Woody Tasch • 2008

Fast money erodes soil and community. The argument for investing at the speed of compost.

3.57

198

🌱 Regenerative Agriculture 🏘️ Local Food Systems 💰 Sustainable Investing 🐌 Slow Food Movement ⏳ Patient Capital

Inquiries into the Nature of Slow Money

Fast money erodes soil and community. The argument for investing at the speed of compost.

by Woody Tasch 2008 240 pages

3.57

198 ratings

🌱 Regenerative Agriculture 🏘️ Local Food Systems 💰 Sustainable Investing 🐌 Slow Food Movement ⏳ Patient Capital

The Everything Guide To The Low-FODMAP Diet

by Barbara Bolen • 2014

A three-phase diet that identifies your exact IBS triggers so you can eat without fear again.

3.82

116

🩺 Ibs Management 🚫 Elimination Diets ⚠️ Food Intolerance 🦠 Gut Health 🤢 Digestive Disorders

The Everything Guide To The Low-FODMAP Diet

A three-phase diet that identifies your exact IBS triggers so you can eat without fear again.

by Barbara Bolen 2014 288 pages

3.82

116 ratings

🩺 Ibs Management 🚫 Elimination Diets ⚠️ Food Intolerance 🦠 Gut Health 🤢 Digestive Disorders

What to Feed Your Baby

by Tanya Remer Altmann • 2016

The precise foods and schedules that train a baby's palate, so vegetables are never a battle.

4.07

112

🍼 Baby Feeding 🥑 Child Nutrition 🧑‍🍳 Homemade Baby Food 🥦 Picky Eating ⚠️ Allergy Prevention

What to Feed Your Baby

The precise foods and schedules that train a baby's palate, so vegetables are never a battle.

by Tanya Remer Altmann 2016 336 pages

4.07

112 ratings

🍼 Baby Feeding 🥑 Child Nutrition 🧑‍🍳 Homemade Baby Food 🥦 Picky Eating ⚠️ Allergy Prevention

Big Fat Lies

by David Gillespie • 2012

Sugar and seed oils, not saturated fat or calories, are what's making us fat and sick.

3.93

275

🧪 Nutrition Science 🏛️ Food Politics 🍬 Sugar And Health 🛢️ Seed Oils 🔍 Diet Myth Debunking

Big Fat Lies

Sugar and seed oils, not saturated fat or calories, are what's making us fat and sick.

by David Gillespie 2012 224 pages

3.93

275 ratings

🧪 Nutrition Science 🏛️ Food Politics 🍬 Sugar And Health 🛢️ Seed Oils 🔍 Diet Myth Debunking

Self Heal By Design - By Barbara O'Neill

by Barbara O'Neill • 2014

Fungus, not genetics, may drive most illness. The conditions it needs, and how to remove them.

4.58

1k+

🍃 Natural Healing 🦠 Gut Health 🥗 Food As Medicine 🛡️ Disease Prevention 🌿 Holistic Health

Self Heal By Design - By Barbara O'Neill

Fungus, not genetics, may drive most illness. The conditions it needs, and how to remove them.

by Barbara O'Neill 2014 166 pages

4.58

1k+ ratings

🍃 Natural Healing 🦠 Gut Health 🥗 Food As Medicine 🛡️ Disease Prevention 🌿 Holistic Health

Hatching & Brooding Your Own Chicks

by Gail Damerow • 2013

Incubation specs, brooder setups, and hatch-failure fixes for five poultry species in one manual.

4.34

142

🐔 Poultry Keeping 🐄 Animal Husbandry 🏡 Homesteading Skills 🌱 Self-Sufficiency 🚜 Small-Scale Farming

Hatching & Brooding Your Own Chicks

Incubation specs, brooder setups, and hatch-failure fixes for five poultry species in one manual.

by Gail Damerow 2013 240 pages

4.34

142 ratings

🐔 Poultry Keeping 🐄 Animal Husbandry 🏡 Homesteading Skills 🌱 Self-Sufficiency 🚜 Small-Scale Farming

Plastic Purge

by Michael SanClements • 2014

A scientist's practical guide to purging plastic from your body, your food, and the ocean.

3.86

436

🚮 Plastic Pollution 🩺 Environmental Health ♻️ Waste Reduction 🛒 Consumer Guide 📈 Incremental Change

Plastic Purge

A scientist's practical guide to purging plastic from your body, your food, and the ocean.

by Michael SanClements 2014 256 pages

3.86

436 ratings

🚮 Plastic Pollution 🩺 Environmental Health ♻️ Waste Reduction 🛒 Consumer Guide 📈 Incremental Change

Clean Keto Lifestyle

by Karissa Long • 2018

Real-food keto: drop the processed junk, reset your body, and burn fat for good.

4.25

110

🥑 Ketogenic Diet 🥩 Whole Foods Keto 🍱 Meal Prep ⏳ Intermittent Fasting 📊 Macro Tracking

Clean Keto Lifestyle

Real-food keto: drop the processed junk, reset your body, and burn fat for good.

by Karissa Long 2018 182 pages

4.25

110 ratings

🥑 Ketogenic Diet 🥩 Whole Foods Keto 🍱 Meal Prep ⏳ Intermittent Fasting 📊 Macro Tracking

Gut Reactions

by Simon Quellen Field • 2019

The hidden biology of weight: why gut microbes, hormones, and insulin matter more than willpower.

3.57

453

⚡ Metabolic Health 🦠 Gut Microbiome 🧪 Hormonal Balance 💉 Insulin Resistance 🔥 Chronic Inflammation

Gut Reactions

The hidden biology of weight: why gut microbes, hormones, and insulin matter more than willpower.

by Simon Quellen Field 2019 258 pages

3.57

453 ratings

⚡ Metabolic Health 🦠 Gut Microbiome 🧪 Hormonal Balance 💉 Insulin Resistance 🔥 Chronic Inflammation

Tex-Mex Cookbook

by Ford Fry • 2019

From breakfast tacos to backyard grilling, the essential guide to Tex-Mex cooking.

4.21

107

🌮 Tex-Mex Cuisine 🍲 Comfort Food 🔥 Grilling 🍳 Breakfast Dishes 🐟 Seafood Cooking

Tex-Mex Cookbook

From breakfast tacos to backyard grilling, the essential guide to Tex-Mex cooking.

by Ford Fry 2019 256 pages

4.21

107 ratings

🌮 Tex-Mex Cuisine 🍲 Comfort Food 🔥 Grilling 🍳 Breakfast Dishes 🐟 Seafood Cooking

Caffeinated

by Murray Carpenter • 2014

Your morning routine includes a drug. The biology, history, and billions behind caffeine.

3.59

1k+

🧪 Psychoactive Substances 🔬 Food Science ☕ Everyday Drugs 🧠 Addiction Science 🏃 Performance Enhancement

Caffeinated

Your morning routine includes a drug. The biology, history, and billions behind caffeine.

by Murray Carpenter 2014 288 pages

3.59

1k+ ratings

🧪 Psychoactive Substances 🔬 Food Science ☕ Everyday Drugs 🧠 Addiction Science 🏃 Performance Enhancement

The Bar Book

by Jeffrey Morgenthaler • 2014

Why your cocktail fails: the missing manual for ice, dilution, and the shake that saves it.

4.49

1k+

🍸 Mixology 🥃 Craft Cocktails 🧰 Cocktail Technique 🔬 Cocktail Science 🍋 Flavor Extraction

The Bar Book

Why your cocktail fails: the missing manual for ice, dilution, and the shake that saves it.

by Jeffrey Morgenthaler 2014 288 pages

4.49

1k+ ratings

🍸 Mixology 🥃 Craft Cocktails 🧰 Cocktail Technique 🔬 Cocktail Science 🍋 Flavor Extraction

The Egg Cookbook

by Healdsburg Press • 2014

The egg cookbook that starts in the coop: choosing the best eggs, then every technique they deserve.

3.93

107

🥚 Egg Cookery 🌿 Farm-To-Table Cooking 🐔 Backyard Chickens 🔪 Cooking Techniques 🍳 Comfort Food

The Egg Cookbook

The egg cookbook that starts in the coop: choosing the best eggs, then every technique they deserve.

by Healdsburg Press 2014 216 pages

3.93

107 ratings

🥚 Egg Cookery 🌿 Farm-To-Table Cooking 🐔 Backyard Chickens 🔪 Cooking Techniques 🍳 Comfort Food

Gorgeously Green

by Sophie Uliano • 2008

From organic wine to toxin-free lipstick: the no-sacrifice guide to living green and loving it.

3.80

500+

🌿 Natural Beauty 👗 Sustainable Fashion 🌱 Eco Habits 🏠 Non-Toxic Home 🥑 Mindful Eating

Gorgeously Green

From organic wine to toxin-free lipstick: the no-sacrifice guide to living green and loving it.

by Sophie Uliano 2008 336 pages

3.80

500+ ratings

🌿 Natural Beauty 👗 Sustainable Fashion 🌱 Eco Habits 🏠 Non-Toxic Home 🥑 Mindful Eating

Mixed Signals

by B.K. Borison • 2022

Weary of bad dates, a baker agrees to practice romance with the town's overlooked teacher.

3.93

57k+

🏘️ Small Town Romance 💕 Fake Dating 👫 Friends To Lovers 💘 He Falls First 🍩 Cinnamon Roll Hero

Mixed Signals

Weary of bad dates, a baker agrees to practice romance with the town's overlooked teacher.

by B.K. Borison 2022 335 pages

3.93

57k+ ratings

🏘️ Small Town Romance 💕 Fake Dating 👫 Friends To Lovers 💘 He Falls First 🍩 Cinnamon Roll Hero

Food Sanity

by David Ross Friedman • 2018

Milk, red meat, and Paleo: three food claims a doctor dismantles, and what to eat instead.

3.75

118

🥬 Plant-Based Nutrition 🧩 Dietary Myths 🏭 Food Industry Critique ⚖️ Weight Loss Myths 🌱 Whole Food Plant-Based

Food Sanity

Milk, red meat, and Paleo: three food claims a doctor dismantles, and what to eat instead.

by David Ross Friedman 2018 352 pages

3.75

118 ratings

🥬 Plant-Based Nutrition 🧩 Dietary Myths 🏭 Food Industry Critique ⚖️ Weight Loss Myths 🌱 Whole Food Plant-Based

New World Sourdough

by Bryan Ford • 2020

Sourdough beyond the loaf: bagels, beignets, pan de coco, and trusting your hands.

4.18

500+

🍞 Sourdough Baking 🥖 Artisan Bread 🦠 Natural Fermentation 🌍 Global Breads 👩‍🍳 From Scratch

New World Sourdough

Sourdough beyond the loaf: bagels, beignets, pan de coco, and trusting your hands.

by Bryan Ford 2020 160 pages

4.18

500+ ratings

🍞 Sourdough Baking 🥖 Artisan Bread 🦠 Natural Fermentation 🌍 Global Breads 👩‍🍳 From Scratch

The Collagen Diet

by Pamela Schoenfeld • 2018

The protein behind firm skin and pain-free joints thins with age. Diet can restore it.

3.94

🍲 Bone Broth ✨ Skin Nutrition 🧬 Gut Healing 🦿 Joint Health 🕰️ Anti-Aging Nutrition

The Collagen Diet

The protein behind firm skin and pain-free joints thins with age. Diet can restore it.

by Pamela Schoenfeld 2018 242 pages

3.94

16 ratings

🍲 Bone Broth ✨ Skin Nutrition 🧬 Gut Healing 🦿 Joint Health 🕰️ Anti-Aging Nutrition

Coconut Oil Nutrition Book

by Patrick Smith • 2014

Once blamed for heart disease, now a pantry staple: the complete coconut oil reference.

3.91

🥥 Superfoods 🌿 Natural Remedies 🧈 Dietary Fats 🔍 Nutritional Myths 💄 Beauty Diy

Coconut Oil Nutrition Book

Once blamed for heart disease, now a pantry staple: the complete coconut oil reference.

by Patrick Smith 2014 80 pages

3.91

70 ratings

🥥 Superfoods 🌿 Natural Remedies 🧈 Dietary Fats 🔍 Nutritional Myths 💄 Beauty Diy

Okinawa Diet

by Rina Ken • 2016

More food, fewer calories, stop at 80% full: the Okinawan formula that produces centenarians.

🧬 Longevity Diets 🌏 Blue Zones 🥗 Plant-Based Eating 🍱 Traditional Diets 🍵 Japanese Wellness

Okinawa Diet

More food, fewer calories, stop at 80% full: the Okinawan formula that produces centenarians.

by Rina Ken 2016

🧬 Longevity Diets 🌏 Blue Zones 🥗 Plant-Based Eating 🍱 Traditional Diets 🍵 Japanese Wellness

The Secret of Scent

by Luca Turin • 2006

Smell is quantum, not lock-and-key. One maverick's proof, from enantiomers to commercial success.

3.73

500+

👃 Olfactory Science 📜 Perfume History ⚛️ Quantum Biology ⚔️ Scientific Controversy 🍓 Flavor Chemistry

The Secret of Scent

Smell is quantum, not lock-and-key. One maverick's proof, from enantiomers to commercial success.

by Luca Turin 2006 224 pages

3.73

500+ ratings

👃 Olfactory Science 📜 Perfume History ⚛️ Quantum Biology ⚔️ Scientific Controversy 🍓 Flavor Chemistry

Apple Cider Slaying

by Julie Anne Lindsey • 2019

Winnie planned a cider shop. A body in the press makes Granny the prime suspect instead.

3.96

3k+

🔍 Amateur Sleuth 🏘️ Small Town Mystery 🍎 Family Business 🔥 Slow Burn Romance 🤗 Found Family

Apple Cider Slaying

Winnie planned a cider shop. A body in the press makes Granny the prime suspect instead.

by Julie Anne Lindsey 2019 313 pages

3.96

3k+ ratings

🔍 Amateur Sleuth 🏘️ Small Town Mystery 🍎 Family Business 🔥 Slow Burn Romance 🤗 Found Family

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