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You're Only Human

You're Only Human

How Your Limits Reflect God’s Design and Why That’s Good News
by Kelly M. Kapic 2022 272 pages
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Key Takeaways

1. Embrace Finitude as a Divine Gift, Not a Flaw

Many of us fail to understand that our limitations are a gift from God, and therefore good.

Unrealistic expectations. We often live as though the weight of the world rests on our shoulders, constantly striving to do more, be more, and achieve more. This relentless pursuit of infinite capacity, fueled by societal pressures and personal ambition, leads to exhaustion, guilt, and a distorted view of ourselves and God. We mistakenly equate our inherent human limits with moral shortcomings, believing that if we just work harder or become more efficient, we can overcome them.

Finitude is good. Our creaturely limitations—in space, time, capacity, knowledge, and energy—are not a consequence of sin but a fundamental aspect of God's original, "good" design. Denying our finitude is an ancient temptation, echoing the serpent's lie that we can "be like God" by rejecting divinely given boundaries. This impulse to transcend our creaturely state cripples us, preventing us from recognizing the beauty and goodness of our created existence.

Liberation in limits. Rediscovering that being dependent creatures is a constructive gift, not a deficiency, liberates us. It allows us to stop apologizing for our human needs and reliance on others, recognizing that this is precisely how God made us. Embracing our finitude means understanding that we are not required to be infinite; infinity is reserved for God alone, and our calling is to love Him and our neighbor within our good, created limits.

2. God Likes You: Your Identity Is Found in Christ, Not Performance

Forgiveness—as beautiful and crucial as it is—is not enough.

Beyond mere love. While most Christians affirm God's love, many harbor deep insecurities about whether God likes them, especially when their flaws and failures are exposed. We often perceive God's love as an obligation or mere toleration, rather than a fierce delight, stemming from gospel presentations that emphasize our sinfulness without adequately affirming God's original pleasure in His creation. This can lead to a sense that God only sees Christ, not us, in our particularity.

Personal delight. God's love is not generic; it is deeply personal. He knows your name, sees you, and delights in how He made you—your unique spunk, smile, imagination, and laugh. The gifts of the Son and Spirit are not what secure the Father's love, but the fruit of His love for us. He is not an irritable perfectionist, but a compassionate Redeemer who actively works to rescue and renew you, His particular creature.

Crucified, yet I live. Paul's declaration, "It is no longer I who live, but Christ who lives in me," does not mean our individuality is obliterated. Instead, it clarifies that our true self, freed from sin's distortion, lives in union with Christ. This union secures our value, dignity, and future in Christ, not in our performance. It means we are not called to stop being ourselves, but to be our true selves, flourishing in God's love and purpose.

3. Your Body Matters: God Affirms Embodied Humanity

The Creator God is not embarrassed by the limitations of our bodies and his material world but fully approves of them in and through the Son’s incarnation.

Body is not a container. We often mistakenly view our bodies as insignificant, disposable containers for our souls, or as sources of shame. This "spiritualist" perspective, akin to ancient heresies like Marcionism, devalues our physical existence and creates an unhealthy divide between body and soul. However, a truly Christian spirituality must be body-affirming, recognizing that we are embodied creatures, not bodiless selves.

Incarnation's affirmation. The doctrine of the Incarnation—that the eternal Word "became flesh" in Jesus—is God's resounding "Yes!" to His creation, especially to finite human creatures. Jesus's real birth, growth, and physical needs, including His dependence on Mary, demonstrate that God Himself values our flesh as good.

  • Tertullian emphasized the "earthiness" of Jesus's birth to counter those who found God's union with the material world "unbecoming."
  • Jesus's full humanity, including His physical development, shows that creaturely restrictions are not sinful but part of God's good design.

Embodied worship and connection. Our physicality is crucial for relationships and worship. Appropriate physical touch, like the "holy kiss" in the early church, fosters unity, dignity, and love, reminding us that we are not isolated spirits but a community of embodied souls. Jesus's ministry consistently affirmed the physicality of others, healing bodies and engaging with people in ways that honored their whole being, demonstrating that our bodies are meant for freedom, health, and faithfulness, not shame or objectification.

4. Identity Is Relational, Not Purely Self-Generated

My own identity crucially depends on my dialogical relations with others.

The myth of self-made. Western culture often promotes the idea of a "self-made" individual, where existence precedes essence, and we create our own meaning. This perspective, while valuing individual choice, overlooks our inherent dependence on others and our embeddedness in social, cultural, and historical contexts. Our very existence, symbolized by the belly button, points to our origins in others and our inescapable interconnectedness.

Socially constituted self. We are necessarily social creatures with histories, shaped by our families, communities, language, and traditions. Our identity is not formed in isolation but through dialogue and relationships with others.

  • Sociological exercises demonstrate how difficult it is to describe oneself without reference to groups or relationships.
  • Even internal emotions like worry or anxiety are often linked to social pressures and expectations.
    This relational understanding of self contrasts with individualistic views that can lead to loneliness and self-doubt.

Identity in Christ, in community. While our ultimate identity is "in Christ," this doesn't negate our particular backgrounds; rather, Christ transforms them. Union with Christ means we are part of a new family, the church, where our distinctiveness is affirmed within unity. True self-understanding and flourishing occur not by exalting the isolated ego, but by embracing our dependence on God and learning to love and sacrifice for others, recognizing that our "I" flourishes only in relation.

5. Humility Is Joyful Realism, Not Self-Loathing

Humility is the self turned outward.

Beyond sin-based humility. Historically, Christian humility has often been grounded in our sinfulness, leading to self-blame or self-loathing. However, this approach distorts our view of humanity and God, implying that Jesus was humble because He was "worthless" or that humility is merely a response to our moral failures. Such a foundation is compromised, leading to unstable and often destructive forms of humility.

Creation as foundation. True Christian humility is rooted in the goodness of creation, recognizing that we are finite creatures made by a good Creator Lord. It is a joyful acknowledgment of our inherent limitations and dependence on God and others, a virtue that would exist even without sin.

  • Humility is gratefully participating in communal life, exalting others' needs over one's own.
  • It is the happy exercise of our God-given gifts, recognizing they are for the benefit of others.
  • It avoids both arrogance (overestimating our power) and faintheartedness (underestimating our gifts).

Honoring others' gifts. Humility allows us to delight in the gifts and contributions of others, seeing them as expressions of God's grace. Instead of comparing ourselves or belittling others to elevate ourselves, we honor them, recognizing that we are all interconnected members of a body. This outward-focused posture, driven by love, enables us to use our gifts for the common good and gratefully receive from others what we lack, fostering mutual dependence and genuine community.

6. Cultivate Presence to Counter the Tyranny of Time

Stress is a perverted relationship to time.

The clock's dominion. Modern life, heavily shaped by mechanical clocks and technology, has shifted our relationship with time from contextual (event-driven) to noncontextual (abstract, measurable). This standardization, while offering benefits like coordination, has also fostered an obsession with efficiency and productivity, leading to a constant feeling of busyness, stress, and anxiety. We are perpetually "on the clock," blurring boundaries between work and leisure.

Technology's double edge. While devices promise to "save time," they often increase our expectations, leading us to try to do more than ever before. Smartphones and constant digital connectivity erode our ability to be fully present, filling every open moment with distractions and demands. This "chronic distraction" makes deep work, deep relationships, and genuine rest increasingly difficult, pushing us into a state of low-level, constant anxiety.

Divine presence as antidote. To resist the tyranny of time and anxiety, we need to rediscover "the fear of the Lord"—an active sense of God's holy presence, good power, and wise provision. This is not about being scared, but about living in awe and trust, recognizing God's nearness in all circumstances.

  • Jesus perfectly embodied this "fear of the Lord," living in full awareness of His Father's presence.
  • This divine presence allows us to face stress with confidence, not because difficulties disappear, but because God is with us, anchoring our lives in His faithfulness rather than our fleeting circumstances.

7. God Values Process: Growth Takes Time and Patience

The artist is nothing without the gift, but the gift is nothing without work.

God's unhurried work. We often wonder why God doesn't instantly change us, freeing us from sin and flaws. However, God's work, from creation to sanctification, consistently demonstrates a valuing of process over instantaneous results. He "took His time" in creation, moving deliberately, and declared each stage "good," showing that development and growth are intrinsic to His design.

Love over efficiency. God's highest value is not efficiency, but love, beauty, and wonder. He is patient and intentional, prioritizing growth of character and communion over mere speed or production.

  • The extravagance of creation's diversity and complexity points to God's delight in process, not just finished products.
  • Human love and community are inherently "inefficient," requiring engagement, response, and patience.
    This challenges our cultural tendency to apply mechanistic notions of productivity to human beings, reducing us to "human doings" rather than "human beings."

Growth in Christ. The Genesis narrative portrays humanity as designed for growth, to flourish in knowledge and love of God. Sin distorted this trajectory, but salvation in Christ restores us to it. Jesus, the perfect image of God, also "increased in wisdom and in stature and in favor with God and man," demonstrating that even for Him, growth and development were necessary and good. The Holy Spirit's work in us, sanctifying and transforming, is a gradual process, making us more—not less—human, and redirecting our hearts toward love and communion.

8. The Church Is Christ's Body: You Can't Do It All Alone

It takes the whole church to be the one body of Christ.

Overwhelmed by needs. The world presents endless legitimate needs—from prison ministry to caring for the poor, from evangelism to supporting the elderly. Individuals, even zealous Christians, often feel overwhelmed, leading to either burnout from overcommitment or apathy from compassion fatigue. This dilemma arises from an unbiblical individualism that expects one person to fulfill all of Christ's mission.

Collective mission. The gospel is inherently "political" and "social," calling the church to reflect kingdom values by addressing injustice, caring for the marginalized, and fostering unity across divides. This mission is too vast for any single person. The church, as the diverse "body of Christ," is designed for mutual dependence, where each member, with unique gifts and callings, contributes to the collective work.

  • "So we, though many, are one body in Christ, and individually members one of another." (Romans 12:5)
  • This means you are doing prison ministry, caring for orphans, and evangelizing the world through your connection to other believers.

Liberation in interdependence. Recognizing that you are not the Messiah, and neither is your pastor, liberates us from the crushing burden of trying to do everything. Instead, we participate in God's work through the church, bearing our "due share of the world's burden" according to our gifts and capacities. This interdependence fosters gratitude for others' contributions and allows us to celebrate diverse vocations, moving from guilt to energized activity within the community of faith.

9. Practice Lament and Gratitude for Wholeness

I will rejoice and be glad in your steadfast love, because you have seen my affliction.

Biblical realism. Life in a fallen world is complex, filled with both suffering and God's gifts. We are often pressured to choose between expressing lament or cultivating gratitude, but biblical realism calls us to embrace both simultaneously. Lament, expressing honest pain and confusion to God, is an act of faith, acknowledging His presence even in distress. Gratitude, recognizing God's goodness and activity, is a response to His faithfulness.

Intertwined emotions. Lament and gratitude are mirror concepts, both highlighting our dependence on God. When things are hard, we lean on Him to make right what is wrong. When things are good, we rejoice in Him as the Giver of all good gifts.

  • The psalmist can cry, "My God, my God, why have you forsaken me?" (Psalm 22:1) and simultaneously declare, "The LORD is my Shepherd" (Psalm 23:1).
  • This dual expression deepens our trust in God's unwavering faithfulness, regardless of circumstances.

Cultivating gratitude. Paul exhorts us to "Rejoice in the Lord always" because "The Lord is near." This constant awareness of God's presence, not the absence of hardship, is the foundation for gratitude. We practice gratitude by:

  • Reviewing God's work in salvation history.
  • Looking for His presence and kindness in the present.
  • Identifying His "fingerprints" in all that is true, honorable, just, pure, lovely, and praiseworthy.
    This practice transforms our perspective, pushing against despair and fostering a confident hope in God's active care.

10. Prioritize Rest: Honor Sleep and Sabbath as Acts of Faith

In peace I will both lie down and sleep; for you alone, O LORD, make me dwell in safety.

Sleep as creaturely confession. Sleep is a daily reminder that we are creatures, not the Creator. God never sleeps, providing profound comfort to vulnerable humans in a hostile world. Our need for sleep is a good gift, a confession that we do not sustain the world, but God does. Denying this need, often fueled by cultural pressures to be constantly productive, leads to exhaustion, sickness, and increased susceptibility to sin and doubt.

Jesus rested. Jesus, fully human, grew tired and weary, and He slept. While He also chose to go without sleep during critical times, His regular need for rest affirms it as a normal, good aspect of human existence. Our struggles with sleep often reveal a failure to trust God's faithfulness, acting as if the weight of the world rests solely on our shoulders.

  • Review: Reflect on the day, noting gifts, asking forgiveness.
  • Remember: God is compassionate, near, and working; His mercies are new every morning.
  • Rest: Lay the day at God's feet, confident that "it is finished" in Christ.

Sabbath as subversive freedom. The Sabbath, a countercultural idea in both ancient and modern worlds, is a divine command to rest from regular labor one day a week. It's not about legalism, but liberation—a reminder that God, not our ceaseless work, upholds the world. This rhythm of rest and worship reorients our view of God and ourselves, preventing us from making labor our lord and fostering a deeper fellowship with Him. Embracing Sabbath is an act of faith, acknowledging our finitude and trusting in God's infinite goodness and provision.

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