50 Books like You Deserve This Sh!t

Stop Living on Autopilot

by Antonio Neves • 2021

You're not lost; you're running on default. The daily reset that puts you back at the wheel.

3.93

488

🧭 Self-Accountability 🧘 Mindful Living 🎭 Authenticity 🔁 Habit Design 🌱 Positive Psychology

Stop Living on Autopilot 96%

You're not lost; you're running on default. The daily reset that puts you back at the wheel.

by Antonio Neves 2021

3.93

488 ratings

🧭 Self-Accountability 🧘 Mindful Living 🎭 Authenticity 🔁 Habit Design 🌱 Positive Psychology

How to Live a Good Life

by Jonathan Fields • 2015

A full life balances three things most self-help ignores; here is the daily playbook.

3.80

1k+

🧠 Positive Psychology 🌿 Holistic Wellness 🧘 Meditation Practices 🎯 Goal Setting 🛡️ Boundary Setting

How to Live a Good Life 96%

A full life balances three things most self-help ignores; here is the daily playbook.

by Jonathan Fields 2015

3.80

1k+ ratings

🧠 Positive Psychology 🌿 Holistic Wellness 🧘 Meditation Practices 🎯 Goal Setting 🛡️ Boundary Setting

The Alphabet of Happiness

by Klaudia Mitura • 2025

The happiness you wait for is happiness you haven't learned to build. A daily practice manual.

4.65

🧠 Positive Psychology 🔄 Habit Design 💖 Emotional Acceptance 🧘 Everyday Mindfulness 🧭 Decision Frameworks

The Alphabet of Happiness 96%

The happiness you wait for is happiness you haven't learned to build. A daily practice manual.

by Klaudia Mitura 2025

4.65

26 ratings

🧠 Positive Psychology 🔄 Habit Design 💖 Emotional Acceptance 🧘 Everyday Mindfulness 🧭 Decision Frameworks

Rewire Your Mindset

by Brian Keane • 2019

Small daily choices rewired a self-saboteur into an Arctic ultramarathoner. The system, for anyone.

4.29

451

🏗️ Habit Design 🏛️ Modern Stoicism 💪 Self-Discipline 🧩 Cognitive Reframing 😨 Fear Management

Rewire Your Mindset 96%

Small daily choices rewired a self-saboteur into an Arctic ultramarathoner. The system, for anyone.

by Brian Keane 2019

4.29

451 ratings

🏗️ Habit Design 🏛️ Modern Stoicism 💪 Self-Discipline 🧩 Cognitive Reframing 😨 Fear Management

The Pivot Year

by Brianna Wiest • 2023

For anyone at a crossroads: daily readings that turn discomfort into the engine of change.

4.09

8k+

📅 Daily Reflections 🩹 Inner Healing 💗 Self-Compassion 🧘 Present Moment Awareness 🦁 Facing Fear

The Pivot Year 96%

For anyone at a crossroads: daily readings that turn discomfort into the engine of change.

by Brianna Wiest 2023

4.09

8k+ ratings

📅 Daily Reflections 🩹 Inner Healing 💗 Self-Compassion 🧘 Present Moment Awareness 🦁 Facing Fear

GET EPIC SHIT DONE

by Ankur Warikoo • 2023

Chasing passion is backward. Build it, along with the career and the resilience you actually need.

3.72

1k+

🔄 Career Change 🧭 Finding Purpose 🧱 Habit Design 🌊 Emotional Resilience 🪞 Self-Awareness

GET EPIC SHIT DONE 96%

Chasing passion is backward. Build it, along with the career and the resilience you actually need.

by Ankur Warikoo 2023

3.72

1k+ ratings

🔄 Career Change 🧭 Finding Purpose 🧱 Habit Design 🌊 Emotional Resilience 🪞 Self-Awareness

Energize

by Simon Alexander Ong • 2022

Energy, not time, powers focus, resilience, and creativity. A practical system for building more.

4.06

274

⚡ Energy Management 🔄 Habit Design 🧠 Mindset Shifts 🌟 Positive Psychology 🏛️ Modern Stoicism

Energize 95%

Energy, not time, powers focus, resilience, and creativity. A practical system for building more.

by Simon Alexander Ong 2022

4.06

274 ratings

⚡ Energy Management 🔄 Habit Design 🧠 Mindset Shifts 🌟 Positive Psychology 🏛️ Modern Stoicism

Someday Is Not a Day in the Week

by Sam Horn • 2019

Stop deferring your dreams: ten actions to start the life you actually want.

3.73

519

🧭 Life Design 🎯 Purpose Finding 😊 Happiness Studies 🔓 Limiting Beliefs 🧠 Positive Psychology

Someday Is Not a Day in the Week Summary

Someday Is Not a Day in the Week 95%

Stop deferring your dreams: ten actions to start the life you actually want.

by Sam Horn 2019

3.73

519 ratings

🧭 Life Design 🎯 Purpose Finding 😊 Happiness Studies 🔓 Limiting Beliefs 🧠 Positive Psychology

Getting Back to Happy

by Marc Chernoff • 2018

Daily rituals, not big goals, change lives. Small practices for the happiness you already hold.

3.78

850

🧱 Habit Formation 🧘 Mindfulness Practice 🍂 Letting Go 💗 Self-Compassion 🙏 Gratitude Practice

Getting Back to Happy 95%

Daily rituals, not big goals, change lives. Small practices for the happiness you already hold.

by Marc Chernoff 2018

3.78

850 ratings

🧱 Habit Formation 🧘 Mindfulness Practice 🍂 Letting Go 💗 Self-Compassion 🙏 Gratitude Practice

The Best Year of Your Life

by Debbie Ford • 2009

Stop waiting for someday. A year-long blueprint that replaces fantasy with intent and action.

3.72

710

🔧 Life Design 🎯 Goal Setting 📅 Annual Planning 🔓 Limiting Beliefs 🧭 Intentional Living

The Best Year of Your Life 95%

Stop waiting for someday. A year-long blueprint that replaces fantasy with intent and action.

by Debbie Ford 2009

3.72

710 ratings

🔧 Life Design 🎯 Goal Setting 📅 Annual Planning 🔓 Limiting Beliefs 🧭 Intentional Living

How to Be Fine

by Jolenta Greenberg • 2020

Fifty self-help books, road-tested by two friends. The dozen lessons that actually worked.

3.51

5k+

🧪 Self-Help Experiments 🧠 Positive Psychology 🙏 Gratitude Practice 🧹 Decluttering 📵 Digital Detox

How to Be Fine 95%

Fifty self-help books, road-tested by two friends. The dozen lessons that actually worked.

by Jolenta Greenberg 2020

3.51

5k+ ratings

🧪 Self-Help Experiments 🧠 Positive Psychology 🙏 Gratitude Practice 🧹 Decluttering 📵 Digital Detox

The Saad Truth about Happiness

by Gad Saad • 2023

You own 40% of your happiness. Eight research-grounded ways to tilt that 40 percent upward.

3.71

571

🧠 Positive Psychology 🧬 Evolutionary Psychology 😊 Happiness Studies 🏛️ Modern Stoicism 💪 Resilience Building

The Saad Truth about Happiness 95%

You own 40% of your happiness. Eight research-grounded ways to tilt that 40 percent upward.

by Gad Saad 2023

3.71

571 ratings

🧠 Positive Psychology 🧬 Evolutionary Psychology 😊 Happiness Studies 🏛️ Modern Stoicism 💪 Resilience Building

The Motivation Manifesto

by Brendon Burchard • 2014

A manifesto for reclaiming the freedom that fear, doubt, and others' expectations quietly steal.

4.02

6k+

🧘 Self-Mastery 😨 Overcoming Fear 📅 Daily Practices 🏛️ Modern Stoicism 😊 Positive Psychology

The Motivation Manifesto 95%

A manifesto for reclaiming the freedom that fear, doubt, and others' expectations quietly steal.

by Brendon Burchard 2014

4.02

6k+ ratings

🧘 Self-Mastery 😨 Overcoming Fear 📅 Daily Practices 🏛️ Modern Stoicism 😊 Positive Psychology

Atomic Steps

by Lawrence Conti • 2023

Seven days of tiny, repeated actions that permanently rewire a negative mind into a positive one.

4.34

🧠 Positive Psychology 🧱 Micro-Habits 🙏 Gratitude Practice 🔄 Cognitive Reframing 🧘 Mindfulness Meditation

Atomic Steps 95%

Seven days of tiny, repeated actions that permanently rewire a negative mind into a positive one.

by Lawrence Conti 2023

4.34

29 ratings

🧠 Positive Psychology 🧱 Micro-Habits 🙏 Gratitude Practice 🔄 Cognitive Reframing 🧘 Mindfulness Meditation

The Genius Zone

by Gay Hendricks • 2021

The gap between competence and genius is not talent. It is knowing what to stop controlling.

3.71

841

🌊 Flow States 🎨 Creative Practice 🍃 Letting Go 🧠 Cognitive Reframing ☀️ Positive Psychology

The Genius Zone 95%

The gap between competence and genius is not talent. It is knowing what to stop controlling.

by Gay Hendricks 2021

3.71

841 ratings

🌊 Flow States 🎨 Creative Practice 🍃 Letting Go 🧠 Cognitive Reframing ☀️ Positive Psychology

Happy

by Derren Brown • 2016

Ancient philosophy, not the modern happiness industry, holds the real secret to lasting peace.

4.05

8k+

🏛️ Modern Stoicism 🔬 Happiness Studies 🔄 Cognitive Reframing 💪 Emotional Resilience 🧠 Finding Meaning

Happy 95%

Ancient philosophy, not the modern happiness industry, holds the real secret to lasting peace.

by Derren Brown 2016

4.05

8k+ ratings

🏛️ Modern Stoicism 🔬 Happiness Studies 🔄 Cognitive Reframing 💪 Emotional Resilience 🧠 Finding Meaning

The 12-Hour Walk

by Colin O'Brady • 2022

One punishing day on foot transforms your life more than a year of positive thinking.

3.77

2k+

🥾 Endurance Challenges 🛋️ Comfort Zone 🌱 Growth Mindset 🏛️ Modern Stoicism 🧱 Limiting Beliefs

The 12-Hour Walk 95%

One punishing day on foot transforms your life more than a year of positive thinking.

by Colin O'Brady 2022

3.77

2k+ ratings

🥾 Endurance Challenges 🛋️ Comfort Zone 🌱 Growth Mindset 🏛️ Modern Stoicism 🧱 Limiting Beliefs

Life in Three Dimensions

by Shigehiro Oishi • 2025

Happiness smooths the path. Meaning gives it direction. Only detours make it worth telling.

3.79

1k+

🌞 Positive Psychology 🔍 Curiosity 🎨 Life Design 🌱 Resilience 🧠 Decision Psychology

Life in Three Dimensions 95%

Happiness smooths the path. Meaning gives it direction. Only detours make it worth telling.

by Shigehiro Oishi 2025

3.79

1k+ ratings

🌞 Positive Psychology 🔍 Curiosity 🎨 Life Design 🌱 Resilience 🧠 Decision Psychology

Building a Non-Anxious Life

by John Delony • 2023

Stop silencing the alarm and address what your body is actually warning you about.

4.19

9k+

🧠 Anxiety Management 🌿 Holistic Mental Health 🔗 Body-Mind Connection 💰 Financial Wellness 🫂 Loneliness Epidemic

Building a Non-Anxious Life 95%

Stop silencing the alarm and address what your body is actually warning you about.

by John Delony 2023

4.19

9k+ ratings

🧠 Anxiety Management 🌿 Holistic Mental Health 🔗 Body-Mind Connection 💰 Financial Wellness 🫂 Loneliness Epidemic

Mindful Cognitive Behavioral Therapy

by Seth J. Gillihan • 2022

Where CBT stops, a mindful path begins: healing through presence, gratitude, and rest.

3.90

426

🧘 Mind-Body-Spirit 🙏 Spiritual Psychology 💖 Self-Compassion 🙌 Gratitude Practice 📵 Digital Detox

Mindful Cognitive Behavioral Therapy Summary

Mindful Cognitive Behavioral Therapy 95%

Where CBT stops, a mindful path begins: healing through presence, gratitude, and rest.

by Seth J. Gillihan 2022

3.90

426 ratings

🧘 Mind-Body-Spirit 🙏 Spiritual Psychology 💖 Self-Compassion 🙌 Gratitude Practice 📵 Digital Detox

Positive Thinking

by Gill Hasson • 2016

Stop waiting to feel ready. Act your way into motivation, and your brain catches up.

3.89

132

🧠 Positive Psychology 🔄 Cognitive Reframing 🧱 Habit Design 🗣️ Self-Talk 🙏 Gratitude Practice

Positive Thinking 95%

Stop waiting to feel ready. Act your way into motivation, and your brain catches up.

by Gill Hasson 2016

3.89

132 ratings

🧠 Positive Psychology 🔄 Cognitive Reframing 🧱 Habit Design 🗣️ Self-Talk 🙏 Gratitude Practice

The Happiness Equation

by Neil Pasricha • 2015

Success doesn't bring happiness. Happiness brings success. Nine daily habits that prove it.

3.86

11k+

🧠 Positive Psychology 🏗️ Habit Design 🔥 Intrinsic Motivation 😵 Decision Fatigue 🙏 Gratitude Practice

The Happiness Equation 95%

Success doesn't bring happiness. Happiness brings success. Nine daily habits that prove it.

by Neil Pasricha 2015

3.86

11k+ ratings

🧠 Positive Psychology 🏗️ Habit Design 🔥 Intrinsic Motivation 😵 Decision Fatigue 🙏 Gratitude Practice

BECOME UNSTOPPABLE Neuro Hack Your Brain

by Nick Matthews • 2020

Your brain's ability to change is the ultimate life hack. Here's how to use it.

4.00

🧠 Neuroplasticity 🧩 Brain Hacks 🧰 CBT Self-Help 🏛️ Modern Stoicism 🎯 Goal Setting

BECOME UNSTOPPABLE Neuro Hack Your Brain Summary

BECOME UNSTOPPABLE Neuro Hack Your Brain 95%

Your brain's ability to change is the ultimate life hack. Here's how to use it.

by Nick Matthews 2020

4.00

5 ratings

🧠 Neuroplasticity 🧩 Brain Hacks 🧰 CBT Self-Help 🏛️ Modern Stoicism 🎯 Goal Setting

The Code of the Extraordinary Mind

by Vishen Lakhiani • 2016

You inherited rules you never chose. Swap them out, upgrade your mind, find goals worth chasing.

4.04

11k+

🧱 Limiting Beliefs 🐟 Social Conditioning 🎯 Goal Setting 🔄 Daily Habits 🧘 Modern Spirituality

The Code of the Extraordinary Mind Summary

The Code of the Extraordinary Mind 95%

You inherited rules you never chose. Swap them out, upgrade your mind, find goals worth chasing.

by Vishen Lakhiani 2016

4.04

11k+ ratings

🧱 Limiting Beliefs 🐟 Social Conditioning 🎯 Goal Setting 🔄 Daily Habits 🧘 Modern Spirituality

101 Questions You Need to Ask in Your Twenties

by Paul Angone • 2018

One hundred and one questions for the decade that doesn't come with a manual.

3.68

692

🧭 Quarterlife Crisis 🌉 Life Transitions 🔑 Adulting Guides 📝 Guided Journaling 🔍 Self-Discovery

101 Questions You Need to Ask in Your Twenties Summary

101 Questions You Need to Ask in Your Twenties 95%

One hundred and one questions for the decade that doesn't come with a manual.

by Paul Angone 2018

3.68

692 ratings

🧭 Quarterlife Crisis 🌉 Life Transitions 🔑 Adulting Guides 📝 Guided Journaling 🔍 Self-Discovery

The Joy Diet

by Martha N. Beck • 2003

Most joy strategies skip the first step: fifteen minutes of utter stillness before anything else.

3.96

2k+

🧭 Daily Practices ✨ Joy Cultivation 🧘 Stillness Meditation 💎 Radical Honesty 🎨 Creative Living

The Joy Diet 95%

Most joy strategies skip the first step: fifteen minutes of utter stillness before anything else.

by Martha N. Beck 2003

3.96

2k+ ratings

🧭 Daily Practices ✨ Joy Cultivation 🧘 Stillness Meditation 💎 Radical Honesty 🎨 Creative Living

Conscious Luck

by Gay Hendricks • 2020

Why some people seem to attract good fortune, and the eight practices that make it happen.

3.96

493

🧠 Positive Psychology 🔓 Limiting Beliefs 💔 Shame Healing 🙏 Gratitude Practice 🧲 Law Of Attraction

Conscious Luck 95%

Why some people seem to attract good fortune, and the eight practices that make it happen.

by Gay Hendricks 2020

3.96

493 ratings

🧠 Positive Psychology 🔓 Limiting Beliefs 💔 Shame Healing 🙏 Gratitude Practice 🧲 Law Of Attraction

Being Happy!

by Andrew Matthews • 1988

Happiness isn't a feeling you catch. It's a skill. The tools, from self-image to goals.

4.19

4k+

🧱 Self-Help Fundamentals 🪞 Self-Image ☀️ Positive Thinking 🧲 Law Of Attraction 🎯 Goal Setting

Being Happy! 95%

Happiness isn't a feeling you catch. It's a skill. The tools, from self-image to goals.

by Andrew Matthews 1988

4.19

4k+ ratings

🧱 Self-Help Fundamentals 🪞 Self-Image ☀️ Positive Thinking 🧲 Law Of Attraction 🎯 Goal Setting

Unlocking the Secrets of Self-Esteem

by Marie Hartwell-Walker EdD • 2015

Stop chasing the feeling; start earning it. A values-driven plan for real self-esteem.

3.89

💪 Self-Esteem 🧭 Values-Based Living 🌟 Character Strengths 😊 Positive Psychology 🧘 Mindfulness

Unlocking the Secrets of Self-Esteem Summary

Unlocking the Secrets of Self-Esteem 95%

Stop chasing the feeling; start earning it. A values-driven plan for real self-esteem.

by Marie Hartwell-Walker EdD 2015

3.89

19 ratings

💪 Self-Esteem 🧭 Values-Based Living 🌟 Character Strengths 😊 Positive Psychology 🧘 Mindfulness

WAKE UP!

by Chris Baréz-Brown • 2017

Break your autopilot with energy tricks, playful habits, and perspective shifts that actually stick.

3.66

425

🧘 Conscious Living ⚡ Energy Management 🛑 Breaking Routines 🎨 Creative Play ✨ Everyday Spirituality

WAKE UP! 95%

Break your autopilot with energy tricks, playful habits, and perspective shifts that actually stick.

by Chris Baréz-Brown 2017

3.66

425 ratings

🧘 Conscious Living ⚡ Energy Management 🛑 Breaking Routines 🎨 Creative Play ✨ Everyday Spirituality

The Wisdom of Groundhog Day

by Paul Hannam • 2016

Groundhog Day is a manual for escaping the life you're living on repeat.

3.82

135

🎬 Pop Culture Philosophy 🧘 Mindful Living ⛓️ Limiting Beliefs 🙏 Gratitude Practice 💫 Authenticity

The Wisdom of Groundhog Day 95%

Groundhog Day is a manual for escaping the life you're living on repeat.

by Paul Hannam 2016

3.82

135 ratings

🎬 Pop Culture Philosophy 🧘 Mindful Living ⛓️ Limiting Beliefs 🙏 Gratitude Practice 💫 Authenticity

Change Your Life in Seven Days

by Paul McKenna • 2004

A hypnotist's seven-day method for rewiring your mind so happiness becomes automatic.

3.71

1k+

🧠 Happiness Psychology 🔄 Cognitive Reframing 🙏 Gratitude Practice 🧘 Mindfulness 💖 Self-Acceptance

Change Your Life in Seven Days 95%

A hypnotist's seven-day method for rewiring your mind so happiness becomes automatic.

by Paul McKenna 2004

3.71

1k+ ratings

🧠 Happiness Psychology 🔄 Cognitive Reframing 🙏 Gratitude Practice 🧘 Mindfulness 💖 Self-Acceptance

Don't Sweat the Small Stuff for Men

by Richard Carlson • 2001

Most things won't matter in a year. Learn to stop burning energy on them today.

3.88

200

🧘 Stress Management 👤 Men's Self-Help 🧠 Everyday Mindfulness 🤲 Acceptance Practice 🔄 Perspective Shifts

Don't Sweat the Small Stuff for Men Summary

Don't Sweat the Small Stuff for Men 95%

Most things won't matter in a year. Learn to stop burning energy on them today.

by Richard Carlson 2001

3.88

200 ratings

🧘 Stress Management 👤 Men's Self-Help 🧠 Everyday Mindfulness 🤲 Acceptance Practice 🔄 Perspective Shifts

That Little Voice In Your Head

by Mo Gawdat • 2022

Your brain runs on glitchy code. Here's how to debug it and reclaim your happiness.

4.05

893

🧠 Cognitive Rewiring 🎯 Attention Management 💗 Emotional Regulation 🌊 Flow States 💬 Thought Work

That Little Voice In Your Head 95%

Your brain runs on glitchy code. Here's how to debug it and reclaim your happiness.

by Mo Gawdat 2022

4.05

893 ratings

🧠 Cognitive Rewiring 🎯 Attention Management 💗 Emotional Regulation 🌊 Flow States 💬 Thought Work

The 100 Simple Secrets of Happy People

by David Niven • 2000

What researchers know about happiness, boiled down to 100 things you can do today.

3.60

2k+

🧪 Happiness Research 😊 Positive Psychology 🔗 Relationship Science 🙏 Gratitude Practice 🫂 Self-Acceptance

The 100 Simple Secrets of Happy People Summary

The 100 Simple Secrets of Happy People 95%

What researchers know about happiness, boiled down to 100 things you can do today.

by David Niven 2000

3.60

2k+ ratings

🧪 Happiness Research 😊 Positive Psychology 🔗 Relationship Science 🙏 Gratitude Practice 🫂 Self-Acceptance

Happiness Is a Choice

by Barry Neil Kaufman • 1991

One shift in belief can end unhappiness before your life improves. Here it is.

3.95

316

😊 Happiness Studies 🧠 Cognitive Reframing 🧘 Mindfulness 💖 Self-Acceptance 🎯 Personal Responsibility

Happiness Is a Choice 95%

One shift in belief can end unhappiness before your life improves. Here it is.

by Barry Neil Kaufman 1991

3.95

316 ratings

😊 Happiness Studies 🧠 Cognitive Reframing 🧘 Mindfulness 💖 Self-Acceptance 🎯 Personal Responsibility

Goal Setting

by Thibaut Meurisse • 2015

Goals fail when they're not yours. Choose targets that pull, and tiny steps that deliver.

4.19

114

🎯 Goal Setting 🔁 Habit Design 🧠 Limiting Beliefs Work 👁️ Visualization Techniques 🗂️ Action Planning

Goal Setting 95%

Goals fail when they're not yours. Choose targets that pull, and tiny steps that deliver.

by Thibaut Meurisse 2015

4.19

114 ratings

🎯 Goal Setting 🔁 Habit Design 🧠 Limiting Beliefs Work 👁️ Visualization Techniques 🗂️ Action Planning

The Gifts of Imperfection

by Brené Brown • 2010

Perfectionism is armor. Here's how to take it off and live with courage.

4.24

225k+

🛡️ Emotional Resilience 💗 Self-Compassion 🧹 Perfectionism Recovery 🙏 Gratitude Practice 🌌 Spirituality Without Religion

The Gifts of Imperfection 95%

Perfectionism is armor. Here's how to take it off and live with courage.

by Brené Brown 2010

4.24

225k+ ratings

🛡️ Emotional Resilience 💗 Self-Compassion 🧹 Perfectionism Recovery 🙏 Gratitude Practice 🌌 Spirituality Without Religion

How to Fix Your Sh*t

by Shaa Wasmund • 2019

You're not unmotivated. You're self-sabotaging. Fix that pattern and the rest follows.

3.15

227

🪤 Self-Sabotage 🌱 Growth Mindset ⚡ Overcoming Inaction 💰 Money Mindset 💪 Tough-Love Self-Help

How to Fix Your Sh*t 95%

You're not unmotivated. You're self-sabotaging. Fix that pattern and the rest follows.

by Shaa Wasmund 2019

3.15

227 ratings

🪤 Self-Sabotage 🌱 Growth Mindset ⚡ Overcoming Inaction 💰 Money Mindset 💪 Tough-Love Self-Help

The Sweet Spot

by Christine Carter • 2015

Peak performance requires the right ratio of rest, positivity, and focus; not more effort.

3.84

2k+

🧠 Positive Psychology 🌊 Flow State 🔁 Habit Design ⚖️ Work-Life Balance 🌱 Growth Mindset

The Sweet Spot 95%

Peak performance requires the right ratio of rest, positivity, and focus; not more effort.

by Christine Carter 2015

3.84

2k+ ratings

🧠 Positive Psychology 🌊 Flow State 🔁 Habit Design ⚖️ Work-Life Balance 🌱 Growth Mindset

Live the Life You Love

by Barbara Sher • 1996

Ten steps to a life you love, designed around what moves you specifically, not generic willpower.

3.85

409

🎨 Life Design 🎯 Goal Setting 🧠 Motivation Design ⚔️ Overcoming Resistance 💡 Emotional Intelligence

Live the Life You Love 95%

Ten steps to a life you love, designed around what moves you specifically, not generic willpower.

by Barbara Sher 1996

3.85

409 ratings

🎨 Life Design 🎯 Goal Setting 🧠 Motivation Design ⚔️ Overcoming Resistance 💡 Emotional Intelligence

Flourishing

by Maureen Gaffney • 2011

The precise ratio of good to bad that predicts flourishing, and how to tip the scales.

4.11

221

🔬 Positive Psychology 💚 Emotional Wellbeing 👁️ Attention Management 🌊 Flow States 🛡️ Resilience Building

Flourishing 95%

The precise ratio of good to bad that predicts flourishing, and how to tip the scales.

by Maureen Gaffney 2011

4.11

221 ratings

🔬 Positive Psychology 💚 Emotional Wellbeing 👁️ Attention Management 🌊 Flow States 🛡️ Resilience Building

Happy for No Reason

by Marci Shimoff • 2009

Happiness has a set point, and it is only half genetic. The rest is yours to train.

4.02

3k+

🧠 Positive Psychology 🙏 Gratitude Practice 🔄 Thought Reframing 💗 Self-Compassion 🧘 Mind-Body Wellness

Happy for No Reason 95%

Happiness has a set point, and it is only half genetic. The rest is yours to train.

by Marci Shimoff 2009

4.02

3k+ ratings

🧠 Positive Psychology 🙏 Gratitude Practice 🔄 Thought Reframing 💗 Self-Compassion 🧘 Mind-Body Wellness

Happier

by Tal Ben-Shahar • 2007

Forty percent of happiness is trainable. A Harvard professor's practices for the part you can shape.

3.82

9k+

🧪 Positive Psychology 🧭 Intrinsic Motivation 🔄 Habit Formation ⏱️ Time Management 💗 Self-Compassion

Happier 95%

Forty percent of happiness is trainable. A Harvard professor's practices for the part you can shape.

by Tal Ben-Shahar 2007

3.82

9k+ ratings

🧪 Positive Psychology 🧭 Intrinsic Motivation 🔄 Habit Formation ⏱️ Time Management 💗 Self-Compassion

Don't Overthink It

by Anne Bogel • 2020

Why you replay every conversation, what to do instead, and how to finally trust your judgment.

3.87

16k+

🌀 Overthinking 😩 Decision Fatigue 🧠 Mental Clutter 🌿 Simple Living 🧭 Core Values

Don't Overthink It 95%

Why you replay every conversation, what to do instead, and how to finally trust your judgment.

by Anne Bogel 2020

3.87

16k+ ratings

🌀 Overthinking 😩 Decision Fatigue 🧠 Mental Clutter 🌿 Simple Living 🧭 Core Values

Happy Mind, Happy Life

by Rangan Chatterjee • 2022

External wins leave a hole no achievement fills. The internal system for a happiness that lasts.

4.22

3k+

🧠 Mental Well-Being ❤️ Self-Compassion 📵 Digital Minimalism 🔄 Habit Design 🧘 Stress Reduction

Happy Mind, Happy Life 95%

External wins leave a hole no achievement fills. The internal system for a happiness that lasts.

by Rangan Chatterjee 2022

4.22

3k+ ratings

🧠 Mental Well-Being ❤️ Self-Compassion 📵 Digital Minimalism 🔄 Habit Design 🧘 Stress Reduction

The Happiness Project

by Gretchen Rubin • 2009

One woman's year-long resolution experiment: can happiness be built one month at a time?

3.65

182k+

🧠 Positive Psychology 🧪 Self Experimentation 📝 Stunt Memoir 📋 Habit Tracking ☀️ Daily Practices

The Happiness Project 95%

One woman's year-long resolution experiment: can happiness be built one month at a time?

by Gretchen Rubin 2009

3.65

182k+ ratings

🧠 Positive Psychology 🧪 Self Experimentation 📝 Stunt Memoir 📋 Habit Tracking ☀️ Daily Practices

Do It Scared

by Ruth Soukup • 2019

Your fear has a type. Identify it, and the right action plan is suddenly obvious.

3.88

2k+

🫣 Fear Management 🎯 Goal Setting 🚀 Comfort Zones 🤝 Accountability Systems 🌱 Growth Mindset

Do It Scared 95%

Your fear has a type. Identify it, and the right action plan is suddenly obvious.

by Ruth Soukup 2019

3.88

2k+ ratings

🫣 Fear Management 🎯 Goal Setting 🚀 Comfort Zones 🤝 Accountability Systems 🌱 Growth Mindset

Win Your Inner Battles

by Darius Foroux • 2022

Fear can't survive action. A battle plan for the inner enemies that keep you small.

3.90

2k+

😨 Fear Management 🎯 Personal Responsibility ⚙️ Productivity Systems 🔧 Skill Mastery ✂️ Essentialism

Win Your Inner Battles 95%

Fear can't survive action. A battle plan for the inner enemies that keep you small.

by Darius Foroux 2022

3.90

2k+ ratings

😨 Fear Management 🎯 Personal Responsibility ⚙️ Productivity Systems 🔧 Skill Mastery ✂️ Essentialism

The Power of Fun

by Catherine Price • 2021

The happiest moments need three ingredients. Your phone offers none of them, and you are starved.

3.69

9k+

🧠 Positive Psychology 🎲 Play Theory 👁️ Attention Management 📵 Digital Minimalism 🔥 Burnout Recovery

The Power of Fun 95%

The happiest moments need three ingredients. Your phone offers none of them, and you are starved.

by Catherine Price 2021

3.69

9k+ ratings

🧠 Positive Psychology 🎲 Play Theory 👁️ Attention Management 📵 Digital Minimalism 🔥 Burnout Recovery

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