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SoBrief
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The People Pleaser's Guide to Loving Others without Losing Yourself
by Mike Bechtle • 2021
Escape the approval trap: the skills for real relationships that don't require losing your warmth.
4.16
140
The People Pleaser's Guide to Loving Others without Losing Yourself Summary
The People Pleaser's Guide to Loving Others without Losing Yourself 97%
Escape the approval trap: the skills for real relationships that don't require losing your warmth.
by Mike Bechtle 2021
4.16
140 ratings
How to Deal with Toxic People
by Gregory L. Jantz • 2021
Toxic people will not change just because you forgive them. Pairing grace with backbone.
3.76
218
How to Deal with Toxic People Summary
How to Deal with Toxic People 96%
Toxic people will not change just because you forgive them. Pairing grace with backbone.
by Gregory L. Jantz 2021
3.76
218 ratings
When Pleasing Others Is Hurting You
by David Hawkins • 2004
How to stop pleasing everyone and start honoring God. The Christian case for boundaries.
4.07
136
When Pleasing Others Is Hurting You Summary
When Pleasing Others Is Hurting You 96%
How to stop pleasing everyone and start honoring God. The Christian case for boundaries.
by David Hawkins 2004
4.07
136 ratings
Approval Addiction
by Joyce Meyer • 2002
Your worth, anchored in who God says you are, not in anyone's approval: the end of people-pleasing.
4.37
4k+
Approval Addiction Summary
Approval Addiction 96%
Your worth, anchored in who God says you are, not in anyone's approval: the end of people-pleasing.
by Joyce Meyer 2002
4.37
4k+ ratings
Boundaries
by Henry Cloud • 1992
Say no without guilt, stop absorbing what isn't yours, and hold the line when pushback comes.
4.21
88k+
Boundaries Summary
Boundaries 96%
Say no without guilt, stop absorbing what isn't yours, and hold the line when pushback comes.
by Henry Cloud 1992
4.21
88k+ ratings
Authentically, Uniquely You
by Joyce Meyer • 2021
The people-pleasing trap and how to escape it: a faith-based plan for unshakable confidence.
4.38
1k+
Authentically, Uniquely You Summary
Authentically, Uniquely You 96%
The people-pleasing trap and how to escape it: a faith-based plan for unshakable confidence.
by Joyce Meyer 2021
4.38
1k+ ratings
Boundaries
by Henry Cloud • 1995
Say no without losing connection: a biblical path from guilt to freedom.
4.32
1k+
Boundaries Summary
Boundaries 96%
Say no without losing connection: a biblical path from guilt to freedom.
by Henry Cloud 1995
4.32
1k+ ratings
When to Walk Away
by Gary L. Thomas • 2019
Jesus walked away over forty times. The church forgot this freedom, and your calling pays.
4.47
2k+
When to Walk Away Summary
When to Walk Away 96%
Jesus walked away over forty times. The church forgot this freedom, and your calling pays.
by Gary L. Thomas 2019
4.47
2k+ ratings
Relational Intelligence
by Dharius Daniels • 2020
Four relationship categories that protect your purpose, and why some people need a different door.
4.34
900
Relational Intelligence Summary
Relational Intelligence 95%
Four relationship categories that protect your purpose, and why some people need a different door.
by Dharius Daniels 2020
4.34
900 ratings
The Seven Deadly Friendships
by Mary E. DeMuth • 2018
Some friendships quietly hollow you out. How to name them, leave them, and heal.
4.05
189
The Seven Deadly Friendships Summary
The Seven Deadly Friendships 95%
Some friendships quietly hollow you out. How to name them, leave them, and heal.
by Mary E. DeMuth 2018
4.05
189 ratings
Overload
by Joyce Meyer • 2016
Stress is not a life sentence. A practical, Bible-grounded guide to unplugging for good.
4.38
724
Overload Summary
Overload 95%
Stress is not a life sentence. A practical, Bible-grounded guide to unplugging for good.
by Joyce Meyer 2016
4.38
724 ratings
Too Nice for Your Own Good
by Duke Robinson • 1997
Nice people finish drained, resentful, and overlooked. Specific skills that break the pattern.
3.46
2k+
Too Nice for Your Own Good Summary
Too Nice for Your Own Good 95%
Nice people finish drained, resentful, and overlooked. Specific skills that break the pattern.
by Duke Robinson 1997
3.46
2k+ ratings
Set Boundaries, Find Peace
by Nedra Glover Tawwab • 2021
Boundaries take words and action. The guilt never leaves, so learn to do it anyway.
4.24
38k+
Set Boundaries, Find Peace Summary
Set Boundaries, Find Peace 95%
Boundaries take words and action. The guilt never leaves, so learn to do it anyway.
by Nedra Glover Tawwab 2021
4.24
38k+ ratings
The Joy of Being Selfish
by Michelle Elman • 2021
What if putting yourself first was the most generous move? Boundaries without the guilt spiral.
4.18
2k+
The Joy of Being Selfish Summary
The Joy of Being Selfish 95%
What if putting yourself first was the most generous move? Boundaries without the guilt spiral.
by Michelle Elman 2021
4.18
2k+ ratings
The Sugar Jar
by Yasmine Cheyenne • 2022
A jar, some sugar, a lid: the visual boundary practice that stops people-pleasing before it starts.
3.96
801
The Sugar Jar Summary
The Sugar Jar 95%
A jar, some sugar, a lid: the visual boundary practice that stops people-pleasing before it starts.
by Yasmine Cheyenne 2022
3.96
801 ratings
Reset
by Debra Fileta • 2023
A counselor maps the circuit linking your thoughts, feelings, and actions, and where change sticks.
4.38
419
Reset Summary
Reset 95%
A counselor maps the circuit linking your thoughts, feelings, and actions, and where change sticks.
by Debra Fileta 2023
4.38
419 ratings
Dealing with the CrazyMakers in Your Life
by David Hawkins • 2007
Five toxic personalities that distort your reality, and the boundary system for reclaiming it.
4.08
227
Dealing with the CrazyMakers in Your Life Summary
Dealing with the CrazyMakers in Your Life 95%
Five toxic personalities that distort your reality, and the boundary system for reclaiming it.
by David Hawkins 2007
4.08
227 ratings
Stop People Pleasing
by Patrick King • 2018
You've trained people to expect your yes. Here is the retraining program, starting with two words.
3.84
1k+
Stop People Pleasing Summary
Stop People Pleasing 95%
You've trained people to expect your yes. Here is the retraining program, starting with two words.
by Patrick King 2018
3.84
1k+ ratings
Never Go Back
by Henry Cloud • 2014
Your failed patterns aren't a willpower problem. They're a going-it-alone problem.
4.26
1k+
Never Go Back Summary
Never Go Back 95%
Your failed patterns aren't a willpower problem. They're a going-it-alone problem.
by Henry Cloud 2014
4.26
1k+ ratings
The Power of No
by James Altucher • 2011
Saying no is the master key to reclaiming your time, health, and creative freedom.
3.49
2k+
The Power of No Summary
The Power of No 95%
Saying no is the master key to reclaiming your time, health, and creative freedom.
by James Altucher 2011
3.49
2k+ ratings
Brave Enough to Be Broken
by Toni Collier • 2022
You can't heal what you refuse to face. A Christian guide through pain, prayer, community, and hope.
4.27
354
Brave Enough to Be Broken Summary
Brave Enough to Be Broken 95%
You can't heal what you refuse to face. A Christian guide through pain, prayer, community, and hope.
by Toni Collier 2022
4.27
354 ratings
The Emotionally Destructive Relationship
by Leslie Vernick • 2007
Learn to name a toxic relationship, speak up without guilt, and set boundaries that actually hold.
4.44
673
The Emotionally Destructive Relationship Summary
The Emotionally Destructive Relationship 95%
Learn to name a toxic relationship, speak up without guilt, and set boundaries that actually hold.
by Leslie Vernick 2007
4.44
673 ratings
Safe People
by Henry Cloud • 1995
Bad relationships aren't bad luck. Why you keep choosing unsafe people, and how to stop.
4.22
6k+
Safe People Summary
Safe People 95%
Bad relationships aren't bad luck. Why you keep choosing unsafe people, and how to stop.
by Henry Cloud 1995
4.22
6k+ ratings
Make Change That Lasts (B&W Illustrations)
by Rangan Chatterjee • 2024
The habits you cannot break are not the real problem. Nine ways to find what is.
4.06
2k+
Make Change That Lasts (B&W Illustrations) Summary
Make Change That Lasts (B&W Illustrations) 95%
The habits you cannot break are not the real problem. Nine ways to find what is.
by Rangan Chatterjee 2024
4.06
2k+ ratings
Cómo mandar a la mierda de forma educada
by Alba Cardalda • 2023
Stop being a yes person. A psychologist's step-by-step system for boundaries that actually hold.
3.88
3k+
Cómo mandar a la mierda de forma educada Summary
Cómo mandar a la mierda de forma educada 95%
Stop being a yes person. A psychologist's step-by-step system for boundaries that actually hold.
by Alba Cardalda 2023
3.88
3k+ ratings
Take Your Life Back
by Stephen F. Arterburn • 2016
When your past runs your present, recovery begins with learning to respond rather than react.
3.91
222
Take Your Life Back Summary
Take Your Life Back 95%
When your past runs your present, recovery begins with learning to respond rather than react.
by Stephen F. Arterburn 2016
3.91
222 ratings
The Art of Everyday Assertiveness
by Patrick King • 2018
Counter-moves for emotional blackmail, guilt, and the daily drills that make saying no feel natural.
3.94
540
The Art of Everyday Assertiveness Summary
The Art of Everyday Assertiveness 94%
Counter-moves for emotional blackmail, guilt, and the daily drills that make saying no feel natural.
by Patrick King 2018
3.94
540 ratings
Emotionally Healthy Discipleship
by Peter Scazzero • 2021
Grief, limits, and brokenness are not obstacles to spiritual growth. They are the curriculum.
4.42
2k+
Emotionally Healthy Discipleship Summary
Emotionally Healthy Discipleship 94%
Grief, limits, and brokenness are not obstacles to spiritual growth. They are the curriculum.
by Peter Scazzero 2021
4.42
2k+ ratings
How to Stop Breaking Your Own Heart
by Meggan Roxanne • 2024
Your worst relationship is with yourself. The way out: stop treating your own needs as negotiable.
3.68
2k+
How to Stop Breaking Your Own Heart Summary
How to Stop Breaking Your Own Heart 94%
Your worst relationship is with yourself. The way out: stop treating your own needs as negotiable.
by Meggan Roxanne 2024
3.68
2k+ ratings
Overcoming Fear, Worry, and Anxiety
by Elyse M. Fitzpatrick • 2001
Fear targets women in predictable ways. The biblical route from anxiety to genuine confidence.
4.32
830
Overcoming Fear, Worry, and Anxiety Summary
Overcoming Fear, Worry, and Anxiety 94%
Fear targets women in predictable ways. The biblical route from anxiety to genuine confidence.
by Elyse M. Fitzpatrick 2001
4.32
830 ratings
The Disease to Please
by Harriet B. Braiker • 2000
Why needing everyone's approval works like an addiction, and the protocol for breaking free.
3.89
2k+
The Disease to Please Summary
The Disease to Please 94%
Why needing everyone's approval works like an addiction, and the protocol for breaking free.
by Harriet B. Braiker 2000
3.89
2k+ ratings
Beyond Boundaries
by John Townsend • 2011
Trust is rebuilt through grief, boundaries, and understanding why you chose who you did.
4.34
1k+
Beyond Boundaries Summary
Beyond Boundaries 94%
Trust is rebuilt through grief, boundaries, and understanding why you chose who you did.
by John Townsend 2011
4.34
1k+ ratings
Setting Boundaries That Stick
by Juliane Taylor Shore • 2023
Boundaries fail when you feel unsafe. Rewire your brain's threat response, and the words stick.
4.32
260
Setting Boundaries That Stick Summary
Setting Boundaries That Stick 94%
Boundaries fail when you feel unsafe. Rewire your brain's threat response, and the words stick.
by Juliane Taylor Shore 2023
4.32
260 ratings
Unglued
by Lysa TerKeurst • 2012
A biblical plan for mastering raw emotions when you want to explode or shut down.
4.16
15k+
Unglued Summary
Unglued 94%
A biblical plan for mastering raw emotions when you want to explode or shut down.
by Lysa TerKeurst 2012
4.16
15k+ ratings
Battle Cry
by Jason Wilson • 2021
Christian men were taught to bury their feelings. The faith-rooted path back to authentic strength.
4.32
692
Battle Cry Summary
Battle Cry 94%
Christian men were taught to bury their feelings. The faith-rooted path back to authentic strength.
by Jason Wilson 2021
4.32
692 ratings
The Best Yes
by Lysa TerKeurst • 2014
Love isn't supposed to leave you empty. Saying no without guilt and yes to what matters.
4.11
20k+
The Best Yes Summary
The Best Yes 94%
Love isn't supposed to leave you empty. Saying no without guilt and yes to what matters.
by Lysa TerKeurst 2014
4.11
20k+ ratings
Love Yourself First
by Krystle Laughter • 2020
Self-love isn't selfish: it's the standard that determines how everyone else treats you.
4.39
368
Love Yourself First Summary
Love Yourself First 94%
Self-love isn't selfish: it's the standard that determines how everyone else treats you.
by Krystle Laughter 2020
4.39
368 ratings
Let Go Now
by Karen Casey • 2010
The illusion of control is exhausting you. Detachment, done right, is how you get your life back.
4.16
600
Let Go Now Summary
Let Go Now 94%
The illusion of control is exhausting you. Detachment, done right, is how you get your life back.
by Karen Casey 2010
4.16
600 ratings
The Empowered Empath
by Judy Dyer • 2019
Sensitive, not weak: an empath’s guide to boundaries, energy protection, and emotional control.
3.93
583
The Empowered Empath Summary
The Empowered Empath 94%
Sensitive, not weak: an empath’s guide to boundaries, energy protection, and emotional control.
by Judy Dyer 2019
3.93
583 ratings
Needy
by Mara Glatzel • 2023
Your needs aren't too much. Trust your compass, set boundaries, and stop performing for approval.
4.28
194
Needy Summary
Needy 94%
Your needs aren't too much. Trust your compass, set boundaries, and stop performing for approval.
by Mara Glatzel 2023
4.28
194 ratings
Changes That Heal
by Henry Cloud • 1992
Childhood built or broke four inner capacities. Two combined forces can rebuild them in adulthood.
4.37
5k+
Changes That Heal Summary
Changes That Heal 94%
Childhood built or broke four inner capacities. Two combined forces can rebuild them in adulthood.
by Henry Cloud 1992
4.37
5k+ ratings
Saving Grace
by Kirsten Powers • 2021
Facts and shame won't bridge America's divides. The surprising answer is grace, with teeth.
4.01
461
Saving Grace Summary
Saving Grace 94%
Facts and shame won't bridge America's divides. The surprising answer is grace, with teeth.
by Kirsten Powers 2021
4.01
461 ratings
Why Your Life Sucks
by Alan Cohen • 2002
Letting everyone else steer leaves life hollow. Here is how to take the wheel back.
3.87
988
Why Your Life Sucks Summary
Why Your Life Sucks 94%
Letting everyone else steer leaves life hollow. Here is how to take the wheel back.
by Alan Cohen 2002
3.87
988 ratings
The Emotionally Exhausted Woman
by Nancy Colier • 2022
Your exhaustion isn't overwork. It's a lifetime of putting yourself last. The exit is learnable.
3.38
2k+
The Emotionally Exhausted Woman Summary
The Emotionally Exhausted Woman 94%
Your exhaustion isn't overwork. It's a lifetime of putting yourself last. The exit is learnable.
by Nancy Colier 2022
3.38
2k+ ratings
Everything Isn't Terrible
by Kathleen Smith • 2019
Your anxiety isn't a defect. It's a pattern you can observe, interrupt, and outgrow.
4.06
2k+
Everything Isn't Terrible Summary
Everything Isn't Terrible 94%
Your anxiety isn't a defect. It's a pattern you can observe, interrupt, and outgrow.
by Kathleen Smith 2019
4.06
2k+ ratings
Overwhelmed
by Perry Noble • 2014
Anxiety is not weak faith. A pastor's guide to trusting God when the bottom drops out.
4.03
694
Overwhelmed Summary
Overwhelmed 94%
Anxiety is not weak faith. A pastor's guide to trusting God when the bottom drops out.
by Perry Noble 2014
4.03
694 ratings
Friendship for Grown-Ups
by Lisa Whelchel • 2010
Closeness to God depends on closeness to trustworthy friends. A former child star shows how.
3.69
353
Friendship for Grown-Ups Summary
Friendship for Grown-Ups 94%
Closeness to God depends on closeness to trustworthy friends. A former child star shows how.
by Lisa Whelchel 2010
3.69
353 ratings
The Book of Boundaries
by Melissa Urban • 2022
Scripts for the hard talks: drawing boundaries with others, and the rules you need for yourself.
4.13
7k+
The Book of Boundaries Summary
The Book of Boundaries 94%
Scripts for the hard talks: drawing boundaries with others, and the rules you need for yourself.
by Melissa Urban 2022
4.13
7k+ ratings
Brave Enough
by Nicole Unice • 2015
Courage rooted in grace, not grit: spiritual habits that build a bold, unafraid life.
3.95
413
Brave Enough Summary
Brave Enough 94%
Courage rooted in grace, not grit: spiritual habits that build a bold, unafraid life.
by Nicole Unice 2015
3.95
413 ratings
God's Answers to Life's Difficult Questions
by Rick Warren • 1999
Your lowest point is a setup, not a setback. Twelve hard-life chapters and their biblical answers.
4.32
1k+
God's Answers to Life's Difficult Questions Summary
God's Answers to Life's Difficult Questions 94%
Your lowest point is a setup, not a setback. Twelve hard-life chapters and their biblical answers.
by Rick Warren 1999
4.32
1k+ ratings
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