50 Books like The Story of You

Changes That Heal

by Henry Cloud • 1992

Childhood built or broke four inner capacities. Two combined forces can rebuild them in adulthood.

4.37

5k+

❤️ Christian Psychology 🧒 Childhood Wounds 🚧 Boundary Setting 🧩 Emotional Integration 🔗 Attachment Theory

Changes That Heal 97%

Childhood built or broke four inner capacities. Two combined forces can rebuild them in adulthood.

by Henry Cloud 1992

4.37

5k+ ratings

❤️ Christian Psychology 🧒 Childhood Wounds 🚧 Boundary Setting 🧩 Emotional Integration 🔗 Attachment Theory

Personality Types

by Don Richard Riso • 1987

Nine personality types, nine predictable breakdown patterns, and nine routes back to wholeness.

4.17

4k+

🧩 Personality Typology 🔷 Enneagram Studies 🌑 Shadow Work 🪞 Inner Work 💭 Emotional Awareness

Personality Types 97%

Nine personality types, nine predictable breakdown patterns, and nine routes back to wholeness.

by Don Richard Riso 1987

4.17

4k+ ratings

🧩 Personality Typology 🔷 Enneagram Studies 🌑 Shadow Work 🪞 Inner Work 💭 Emotional Awareness

A Healing Space

by Matt Licata • 2020

Real healing doesn't demand you transcend your wounds. It asks you to turn toward them.

4.33

120

🌑 Shadow Work 🕊️ Spiritual Bypassing 🧘 Contemplative Psychology 🌊 Emotional Embodiment 🪞 Depth Psychology

A Healing Space 96%

Real healing doesn't demand you transcend your wounds. It asks you to turn toward them.

by Matt Licata 2020

4.33

120 ratings

🌑 Shadow Work 🕊️ Spiritual Bypassing 🧘 Contemplative Psychology 🌊 Emotional Embodiment 🪞 Depth Psychology

Take Care of Your Type

by Christina S. Wilcox • 2020

Self-care keyed to your Enneagram type's core fears, not generic advice.

3.71

883

🎭 Enneagram 🔍 Personality Types 🧘 Self-Care Practices 🕯️ Inner Work 🌑 Shadow Work

Take Care of Your Type 96%

Self-care keyed to your Enneagram type's core fears, not generic advice.

by Christina S. Wilcox 2020

3.71

883 ratings

🎭 Enneagram 🔍 Personality Types 🧘 Self-Care Practices 🕯️ Inner Work 🌑 Shadow Work

Core Transformation

by Connirae Andreas • 1993

Before you fix that bad habit, ask what it wants. The answer changes everything.

4.11

262

🧩 Parts Work 👶 Inner Child Work 🌌 Transpersonal Psychology 🧠 Nlp 🌳 Generational Healing

Core Transformation 96%

Before you fix that bad habit, ask what it wants. The answer changes everything.

by Connirae Andreas 1993

4.11

262 ratings

🧩 Parts Work 👶 Inner Child Work 🌌 Transpersonal Psychology 🧠 Nlp 🌳 Generational Healing

The Road Back to You

by Ian Morgan Cron • 2016

The personality map that shows why you repeat the same mistakes, and how to stop.

4.20

56k+

🧩 Enneagram 🧠 Personality Typology 🌱 Spiritual Formation 💞 Relationship Dynamics 🕊️ Christian Contemplative

The Road Back to You 96%

The personality map that shows why you repeat the same mistakes, and how to stop.

by Ian Morgan Cron 2016

4.20

56k+ ratings

🧩 Enneagram 🧠 Personality Typology 🌱 Spiritual Formation 💞 Relationship Dynamics 🕊️ Christian Contemplative

The Honest Enneagram

by Sarajane Case • 2020

Nine types, nine hidden fears. A kinder way to grow that doesn't require more discipline.

3.99

1k+

🧩 Personality Typology ✨ Enneagram Wisdom 🫂 Self-Compassion 🪜 Incremental Change 🎨 Creative Healing

The Honest Enneagram 96%

Nine types, nine hidden fears. A kinder way to grow that doesn't require more discipline.

by Sarajane Case 2020

3.99

1k+ ratings

🧩 Personality Typology ✨ Enneagram Wisdom 🫂 Self-Compassion 🪜 Incremental Change 🎨 Creative Healing

The 5 Personality Patterns

by Steven Kessler • 2015

Five survival patterns from childhood live in your body: a map for outgrowing each one.

4.26

458

🧒 Developmental Psychology 🧘 Body Psychotherapy 🛡️ Defense Mechanisms 🗣️ Inner Critic Work 🏡 Reparenting

The 5 Personality Patterns 96%

Five survival patterns from childhood live in your body: a map for outgrowing each one.

by Steven Kessler 2015

4.26

458 ratings

🧒 Developmental Psychology 🧘 Body Psychotherapy 🛡️ Defense Mechanisms 🗣️ Inner Critic Work 🏡 Reparenting

Becoming the One

by Sheleana Aiyana • 2022

The relationship you're looking for is on the other side of the wounds you're avoiding.

4.35

2k+

🧒 Inner Child Healing 🌑 Shadow Work 🔗 Attachment Theory ❤️ Conscious Partnership 🚪 Setting Boundaries

Becoming the One 96%

The relationship you're looking for is on the other side of the wounds you're avoiding.

by Sheleana Aiyana 2022

4.35

2k+ ratings

🧒 Inner Child Healing 🌑 Shadow Work 🔗 Attachment Theory ❤️ Conscious Partnership 🚪 Setting Boundaries

Homecoming

by Thema Bryant • 2022

Disconnection was a survival strategy. A psychologist maps the way back to your authentic self.

4.32

1k+

🩹 Trauma Recovery 🧒 Inner Child Work 🌱 Authentic Living ✊ Liberation Psychology 💔 Grief And Loss

Homecoming 96%

Disconnection was a survival strategy. A psychologist maps the way back to your authentic self.

by Thema Bryant 2022

4.32

1k+ ratings

🩹 Trauma Recovery 🧒 Inner Child Work 🌱 Authentic Living ✊ Liberation Psychology 💔 Grief And Loss

Take Your Life Back

by Stephen F. Arterburn • 2016

When your past runs your present, recovery begins with learning to respond rather than react.

3.91

222

✝️ Christian Recovery 🧒 Childhood Trauma Recovery 😔 Toxic Shame 🔗 Attachment Styles 🧱 Boundary Setting

Take Your Life Back 96%

When your past runs your present, recovery begins with learning to respond rather than react.

by Stephen F. Arterburn 2016

3.91

222 ratings

✝️ Christian Recovery 🧒 Childhood Trauma Recovery 😔 Toxic Shame 🔗 Attachment Styles 🧱 Boundary Setting

The Secret of the Shadow

by Debbie Ford • 1998

The parts of your story you most resist hold the one gift only you can give.

3.93

603

🧱 Shadow Work 🧘 Spiritual Psychology 🧠 Limiting Beliefs 💖 Self-Forgiveness 🪤 Victim Mentality

The Secret of the Shadow 96%

The parts of your story you most resist hold the one gift only you can give.

by Debbie Ford 1998

3.93

603 ratings

🧱 Shadow Work 🧘 Spiritual Psychology 🧠 Limiting Beliefs 💖 Self-Forgiveness 🪤 Victim Mentality

The Path of Transformation

by Shakti Gawain • 2000

The world is a mirror of your inner life. Change yourself, change the reflection.

4.14

167

🖤 Shadow Work 🌿 Holistic Healing 🧠 Spiritual Psychology 🧬 Mind-Body Connection 📚 Transpersonal Psychology

The Path of Transformation 96%

The world is a mirror of your inner life. Change yourself, change the reflection.

by Shakti Gawain 2000

4.14

167 ratings

🖤 Shadow Work 🌿 Holistic Healing 🧠 Spiritual Psychology 🧬 Mind-Body Connection 📚 Transpersonal Psychology

Dark Nights of the Soul

by Thomas Moore • 2004

Before you medicate the emptiness, consider: your soul might be trying to remake you.

4.02

3k+

🌑 Soul Work 🌘 Shadow Work 🧒 Inner Child 🧠 Jungian Psychology 🤔 Existential Psychology

Dark Nights of the Soul 96%

Before you medicate the emptiness, consider: your soul might be trying to remake you.

by Thomas Moore 2004

4.02

3k+ ratings

🌑 Soul Work 🌘 Shadow Work 🧒 Inner Child 🧠 Jungian Psychology 🤔 Existential Psychology

How to Be an Adult

by David Richo • 1991

Emotional adulthood is a skill set: assertiveness, boundaries, and shadow integration.

4.38

2k+

🧘 Transpersonal Psychology 🧠 Jungian Psychology 🌑 Shadow Work 💪 Assertiveness 🚧 Boundary Setting

How to Be an Adult 96%

Emotional adulthood is a skill set: assertiveness, boundaries, and shadow integration.

by David Richo 1991

4.38

2k+ ratings

🧘 Transpersonal Psychology 🧠 Jungian Psychology 🌑 Shadow Work 💪 Assertiveness 🚧 Boundary Setting

How to Be an Adult in Relationships

by David Richo • 2002

Heal old wounds and end the dance of cling and run: the five skills adult love requires.

4.11

8k+

🧘 Mindful Relationships 🩹 Childhood Wound Healing 🔗 Adult Attachment ⚡ Conflict Resolution 🕉️ Spiritual Psychology

How to Be an Adult in Relationships Summary

How to Be an Adult in Relationships 96%

Heal old wounds and end the dance of cling and run: the five skills adult love requires.

by David Richo 2002

4.11

8k+ ratings

🧘 Mindful Relationships 🩹 Childhood Wound Healing 🔗 Adult Attachment ⚡ Conflict Resolution 🕉️ Spiritual Psychology

Triggers

by David Richo • 2019

Old wounds hide inside every trigger. Learn to find them, grieve, and respond instead of react.

3.86

905

🧠 Emotional Regulation 💔 Trauma Recovery 👶 Inner Child Work 🧘 Mindfulness Practice 🌧️ Grief Work

Triggers 96%

Old wounds hide inside every trigger. Learn to find them, grieve, and respond instead of react.

by David Richo 2019

3.86

905 ratings

🧠 Emotional Regulation 💔 Trauma Recovery 👶 Inner Child Work 🧘 Mindfulness Practice 🌧️ Grief Work

By Your Side

by David Richo • 2024

Find hidden allies inside you, in others, nature, and even your suffering, then become one.

4.05

🧠 Spiritual Psychology 💑 Relational Self-Help ☸️ Buddhist Psychology 🛡️ Inner Ally Work 🔗 Attachment Theory

By Your Side 96%

Find hidden allies inside you, in others, nature, and even your suffering, then become one.

by David Richo 2024

4.05

20 ratings

🧠 Spiritual Psychology 💑 Relational Self-Help ☸️ Buddhist Psychology 🛡️ Inner Ally Work 🔗 Attachment Theory

Introduction to Internal Family Systems

by Richard C. Schwartz • 2001

Your mind is a family of inner parts. There is a leader inside you that can heal them.

4.24

3k+

🧩 Parts Work 🧒 Inner Child Healing 💖 Compassion-Based Therapy 🩹 Trauma Healing 🌑 Shadow Work

Introduction to Internal Family Systems Summary

Introduction to Internal Family Systems 96%

Your mind is a family of inner parts. There is a leader inside you that can heal them.

by Richard C. Schwartz 2001

4.24

3k+ ratings

🧩 Parts Work 🧒 Inner Child Healing 💖 Compassion-Based Therapy 🩹 Trauma Healing 🌑 Shadow Work

Healing Is the New High

by Vex King • 2021

Trauma lives in more than your thoughts. A guide to healing every dimension of yourself.

3.98

5k+

🩹 Trauma Recovery 👶 Inner Child Work 🔗 Limiting Beliefs 🚧 Boundary Setting ⚡ Energy Healing

Healing Is the New High 96%

Trauma lives in more than your thoughts. A guide to healing every dimension of yourself.

by Vex King 2021

3.98

5k+ ratings

🩹 Trauma Recovery 👶 Inner Child Work 🔗 Limiting Beliefs 🚧 Boundary Setting ⚡ Energy Healing

Belonging

by Toko-pa Turner • 2017

Unbelonging is an initiation, not an error. The path home goes through your exiled self.

4.36

2k+

🕳️ Depth Psychology 📖 Jungian Psychology 🐺 Mythopoetic Tradition 🗝️ Shadow Work 🌙 Dreamwork

Belonging 96%

Unbelonging is an initiation, not an error. The path home goes through your exiled self.

by Toko-pa Turner 2017

4.36

2k+ ratings

🕳️ Depth Psychology 📖 Jungian Psychology 🐺 Mythopoetic Tradition 🗝️ Shadow Work 🌙 Dreamwork

The Shadow Effect

by Deepak Chopra • 2010

The traits you suppress are secretly running your life. A practice to reclaim their power.

3.88

4k+

🌑 Shadow Work 🧠 Jungian Psychology 🙏 Spiritual Psychology 🛡️ Defense Mechanisms 🗣️ Inner Critic

The Shadow Effect 96%

The traits you suppress are secretly running your life. A practice to reclaim their power.

by Deepak Chopra 2010

3.88

4k+ ratings

🌑 Shadow Work 🧠 Jungian Psychology 🙏 Spiritual Psychology 🛡️ Defense Mechanisms 🗣️ Inner Critic

The Prism

by Laura Day • 2025

Seven energy centers govern your outer life. Find the wounded one and everything it controls shifts.

4.14

141

🧠 Ego Psychology ⚡ Energy Healing 🕉️ Spiritual Psychology 🔮 Intuition Development 💔 Trauma Healing

The Prism 96%

Seven energy centers govern your outer life. Find the wounded one and everything it controls shifts.

by Laura Day 2025

4.14

141 ratings

🧠 Ego Psychology ⚡ Energy Healing 🕉️ Spiritual Psychology 🔮 Intuition Development 💔 Trauma Healing

Fulfilled

by Anna Yusim • 2017

Therapy fixed your symptoms but left you empty. The spiritual work that fills the gap.

4.15

197

🖤 Shadow Work 🌱 Authenticity 🌟 Psychospiritual Healing 🔮 Synchronicity 💭 Reality Creation

Fulfilled 96%

Therapy fixed your symptoms but left you empty. The spiritual work that fills the gap.

by Anna Yusim 2017

4.15

197 ratings

🖤 Shadow Work 🌱 Authenticity 🌟 Psychospiritual Healing 🔮 Synchronicity 💭 Reality Creation

Self-Therapy, Vol. 2

by Jay Earley • 2016

The parts running your life don't know you've grown up. Here's how to tell them.

4.24

🧩 Internal Family Systems 🌑 Shadow Work 💗 Self-Compassion 💚 Emotional Healing ⚔️ Inner Conflict

Self-Therapy, Vol. 2 96%

The parts running your life don't know you've grown up. Here's how to tell them.

by Jay Earley 2016

4.24

49 ratings

🧩 Internal Family Systems 🌑 Shadow Work 💗 Self-Compassion 💚 Emotional Healing ⚔️ Inner Conflict

Relational Spirituality

by Todd W. Hall • 2021

Attachment, not discipline, drives spiritual growth. The Trinity has been the model all along.

4.49

148

🧱 Trinitarian Theology 🧠 Attachment Theory 🌱 Spiritual Formation 💔 Trauma Healing 🧘 Contemplative Practice

Relational Spirituality 96%

Attachment, not discipline, drives spiritual growth. The Trinity has been the model all along.

by Todd W. Hall 2021

4.49

148 ratings

🧱 Trinitarian Theology 🧠 Attachment Theory 🌱 Spiritual Formation 💔 Trauma Healing 🧘 Contemplative Practice

When the Past Is Present

by David Richo • 2008

The chemistry you feel is often just the familiarity of an old wound.

4.13

881

🧩 Relationship Repair 🩹 Emotional Healing 👶 Inner Child Healing 🧘 Mindfulness Practice 🧬 Somatic Psychology

When the Past Is Present 96%

The chemistry you feel is often just the familiarity of an old wound.

by David Richo 2008

4.13

881 ratings

🧩 Relationship Repair 🩹 Emotional Healing 👶 Inner Child Healing 🧘 Mindfulness Practice 🧬 Somatic Psychology

فن احتواء الذات

by Hal Stone • 2023

A map of your inner cast of characters to stop old fights and build real intimacy.

3.78

508

🧩 Inner Parts Work 🌑 Shadow Integration 💞 Emotional Vulnerability 💡 Conscious Relationships 🛋️ Couples Therapy

فن احتواء الذات 96%

A map of your inner cast of characters to stop old fights and build real intimacy.

by Hal Stone 2023

3.78

508 ratings

🧩 Inner Parts Work 🌑 Shadow Integration 💞 Emotional Vulnerability 💡 Conscious Relationships 🛋️ Couples Therapy

The Complete Enneagram

by Beatrice Chestnut • 2013

Your Enneagram type is a diagnosis, not a prescription. The 27 subtypes turn insight into change.

4.33

3k+

🧠 Personality Psychology 🔍 Personality Typology 9️⃣ Enneagram System 🪞 Self-Inquiry 🌑 Shadow Work

The Complete Enneagram 96%

Your Enneagram type is a diagnosis, not a prescription. The 27 subtypes turn insight into change.

by Beatrice Chestnut 2013

4.33

3k+ ratings

🧠 Personality Psychology 🔍 Personality Typology 9️⃣ Enneagram System 🪞 Self-Inquiry 🌑 Shadow Work

The Heart of the Soul

by Gary Zukav • 2001

Your energy system speaks through physical sensation. Learn its language, and pain becomes a guide.

4.14

2k+

🧘 Emotional Awareness ⚡ Energy Healing 🏔️ Inner Work 🌑 Shadow Work 🫀 Mind-Body Connection

The Heart of the Soul 96%

Your energy system speaks through physical sensation. Learn its language, and pain becomes a guide.

by Gary Zukav 2001

4.14

2k+ ratings

🧘 Emotional Awareness ⚡ Energy Healing 🏔️ Inner Work 🌑 Shadow Work 🫀 Mind-Body Connection

A Shift in Being

by Leon VanderPol • 2019

Most coaching changes behavior. This one goes deeper: it changes who you believe you are.

4.65

112

🦋 Transformational Coaching 🙏 Spiritual Coaching 💖 Inner Healing 🌑 Shadow Work 👂 Deep Listening

A Shift in Being 95%

Most coaching changes behavior. This one goes deeper: it changes who you believe you are.

by Leon VanderPol 2019

4.65

112 ratings

🦋 Transformational Coaching 🙏 Spiritual Coaching 💖 Inner Healing 🌑 Shadow Work 👂 Deep Listening

Living an Examined Life

by James Hollis • 2018

What if adulthood only begins when you permit yourself to become who you actually are?

4.29

1k+

🕉️ Jungian Psychology 🖤 Shadow Work 🧭 Midlife Transition ✨ Meaning Making 🌿 Authentic Living

Living an Examined Life 95%

What if adulthood only begins when you permit yourself to become who you actually are?

by James Hollis 2018

4.29

1k+ ratings

🕉️ Jungian Psychology 🖤 Shadow Work 🧭 Midlife Transition ✨ Meaning Making 🌿 Authentic Living

The Wisdom of Anxiety

by Sheryl Paul • 2019

Anxiety is your soul trying to get in. Learn how to open the door.

4.34

2k+

🌿 Emotional Healing 🔄 Reframing Anxiety 💭 Intrusive Thoughts 🧘 Somatic Psychology 🚪 Life Transitions

The Wisdom of Anxiety 95%

Anxiety is your soul trying to get in. Learn how to open the door.

by Sheryl Paul 2019

4.34

2k+ ratings

🌿 Emotional Healing 🔄 Reframing Anxiety 💭 Intrusive Thoughts 🧘 Somatic Psychology 🚪 Life Transitions

The Tao of Fully Feeling

by Pete Walker • 1995

Grieving fully, including your anger, is the only road to authentic forgiveness.

4.41

1k+

🧒 Childhood Trauma 🩹 Trauma Recovery 💧 Grief Work 🧸 Inner Child Work 🤐 Emotional Suppression

The Tao of Fully Feeling 95%

Grieving fully, including your anger, is the only road to authentic forgiveness.

by Pete Walker 1995

4.41

1k+ ratings

🧒 Childhood Trauma 🩹 Trauma Recovery 💧 Grief Work 🧸 Inner Child Work 🤐 Emotional Suppression

Try Softer

by Aundi Kolber • 2020

Anxiety is not a failure of effort. How regulating the nervous system loosens its grip.

4.38

8k+

🩹 Trauma Recovery 🧠 Nervous System Regulation 🔗 Attachment Theory ✝️ Christian Psychology 💗 Self-Compassion

Try Softer 95%

Anxiety is not a failure of effort. How regulating the nervous system loosens its grip.

by Aundi Kolber 2020

4.38

8k+ ratings

🩹 Trauma Recovery 🧠 Nervous System Regulation 🔗 Attachment Theory ✝️ Christian Psychology 💗 Self-Compassion

Breaking Negative Thinking Patterns

by Gitta Jacob • 2012

Self-criticism, numbness, rage: not flaws but modes. Map yours and build the one that heals.

3.96

2k+

🩺 Therapeutic Self-Help 🌊 Emotional Regulation 🧸 Inner Child Work 💗 Self-Compassion Practices 🧠 Cognitive Behavioral

Breaking Negative Thinking Patterns Summary

Breaking Negative Thinking Patterns 95%

Self-criticism, numbness, rage: not flaws but modes. Map yours and build the one that heals.

by Gitta Jacob 2012

3.96

2k+ ratings

🩺 Therapeutic Self-Help 🌊 Emotional Regulation 🧸 Inner Child Work 💗 Self-Compassion Practices 🧠 Cognitive Behavioral

Inner Bonding

by Margaret Paul • 1992

Why you keep abandoning your inner child, and a structured practice for making it stop.

4.29

628

🧒 Inner Child Work 🏠 Reparenting 🔗 Codependency Recovery 💬 Inner Dialogue 🚧 Emotional Boundaries

Inner Bonding 95%

Why you keep abandoning your inner child, and a structured practice for making it stop.

by Margaret Paul 1992

4.29

628 ratings

🧒 Inner Child Work 🏠 Reparenting 🔗 Codependency Recovery 💬 Inner Dialogue 🚧 Emotional Boundaries

Emotionally Healthy Spirituality

by Peter Scazzero • 2017

The unexamined family history quietly runs your spiritual life. Healing it is not optional.

4.25

23k+

🕯️ Spiritual Formation 🌱 Emotional Maturity 🏠 Family Of Origin 💔 Grief And Loss 📖 Spiritual Disciplines

Emotionally Healthy Spirituality Summary

Emotionally Healthy Spirituality 95%

The unexamined family history quietly runs your spiritual life. Healing it is not optional.

by Peter Scazzero 2017

4.25

23k+ ratings

🕯️ Spiritual Formation 🌱 Emotional Maturity 🏠 Family Of Origin 💔 Grief And Loss 📖 Spiritual Disciplines

Beyond Boundaries

by John Townsend • 2011

Trust is rebuilt through grief, boundaries, and understanding why you chose who you did.

4.34

1k+

🔗 Relational Trust 🧱 Boundary Setting 💧 Grief Work 🫀 Vulnerability 🧩 Attachment Patterns

Beyond Boundaries 95%

Trust is rebuilt through grief, boundaries, and understanding why you chose who you did.

by John Townsend 2011

4.34

1k+ ratings

🔗 Relational Trust 🧱 Boundary Setting 💧 Grief Work 🫀 Vulnerability 🧩 Attachment Patterns

Lighter

by Yung Pueblo • 2022

You have carried the past long enough. The inner work that finally makes you lighter.

4.05

9k+

💖 Inner Healing 🩹 Trauma Recovery 🧘 Mindfulness Practice 🌱 Emotional Maturity ☸️ Buddhist Psychology

Lighter 95%

You have carried the past long enough. The inner work that finally makes you lighter.

by Yung Pueblo 2022

4.05

9k+ ratings

💖 Inner Healing 🩹 Trauma Recovery 🧘 Mindfulness Practice 🌱 Emotional Maturity ☸️ Buddhist Psychology

Let Your Life Speak

by Parker J. Palmer • 1999

Vocation is not about willfulness. It grows from listening to your life, even its darkest seasons.

4.15

14k+

🌿 Contemplative Spirituality 🧭 Vocation And Calling 🖤 Shadow Work 🌧️ Depression Recovery 👤 Self-Aware Leadership

Let Your Life Speak 95%

Vocation is not about willfulness. It grows from listening to your life, even its darkest seasons.

by Parker J. Palmer 1999

4.15

14k+ ratings

🌿 Contemplative Spirituality 🧭 Vocation And Calling 🖤 Shadow Work 🌧️ Depression Recovery 👤 Self-Aware Leadership

Creating Love

by John Bradshaw • 1992

The mask you built to survive childhood is now blocking love. Here's the way past it.

4.03

217

🧒 Inner Child Work 👪 Family Systems 🛡️ Shame Healing 🎭 False Self 🔗 Codependency

Creating Love 95%

The mask you built to survive childhood is now blocking love. Here's the way past it.

by John Bradshaw 1992

4.03

217 ratings

🧒 Inner Child Work 👪 Family Systems 🛡️ Shame Healing 🎭 False Self 🔗 Codependency

Spirit-Controlled Temperament

by Tim LaHaye • 1966

Your inborn weaknesses need not define you: how the Holy Spirit reshapes temperament from within.

4.12

1k+

🧩 Personality Types 🙏 Christian Self-Help 🕊️ Spiritual Formation 💚 Emotional Health ✝️ Christian Psychology

Spirit-Controlled Temperament 95%

Your inborn weaknesses need not define you: how the Holy Spirit reshapes temperament from within.

by Tim LaHaye 1966

4.12

1k+ ratings

🧩 Personality Types 🙏 Christian Self-Help 🕊️ Spiritual Formation 💚 Emotional Health ✝️ Christian Psychology

The Art of Self-Therapy

by Nick Trenton • 2022

Become your own therapist: clinical techniques that turn self-awareness into lasting change.

3.56

285

🛋️ Diy Therapy 🌑 Shadow Work 🧒 Inner Child Healing 🔗 Attachment Theory 🪑 Gestalt Therapy

The Art of Self-Therapy 95%

Become your own therapist: clinical techniques that turn self-awareness into lasting change.

by Nick Trenton 2022

3.56

285 ratings

🛋️ Diy Therapy 🌑 Shadow Work 🧒 Inner Child Healing 🔗 Attachment Theory 🪑 Gestalt Therapy

Perfect Love

by John Welwood • 2005

Why love gets hard even when it's real, and how old wounds hijack your relationships.

4.26

803

💑 Relationship Psychology 🧘 Spiritual Psychology 🩹 Healing Core Wounds 💗 Self-Compassion Practice ☸️ Buddhist Psychology

Perfect Love 95%

Why love gets hard even when it's real, and how old wounds hijack your relationships.

by John Welwood 2005

4.26

803 ratings

💑 Relationship Psychology 🧘 Spiritual Psychology 🩹 Healing Core Wounds 💗 Self-Compassion Practice ☸️ Buddhist Psychology

Why Good People Do Bad Things

by Debbie Ford • 2008

Self-sabotage runs on hidden shame. The way out is an internal truce, not a fight.

3.95

537

🖤 Shadow Work 🔄 Self-Sabotage 😔 Toxic Shame ⚔️ Inner Conflict 🎭 Self-Deception

Why Good People Do Bad Things 95%

Self-sabotage runs on hidden shame. The way out is an internal truce, not a fight.

by Debbie Ford 2008

3.95

537 ratings

🖤 Shadow Work 🔄 Self-Sabotage 😔 Toxic Shame ⚔️ Inner Conflict 🎭 Self-Deception

The Enneagram

by Helen Palmer • 1988

Nine trance states masquerading as personality. An ancient map for identifying yours and waking up.

3.91

2k+

🧭 Enneagram Teachings 🧩 Personality Typology 🖤 Shadow Work 🕯️ Sacred Psychology 👁️ Perception Filters

The Enneagram 95%

Nine trance states masquerading as personality. An ancient map for identifying yours and waking up.

by Helen Palmer 1988

3.91

2k+ ratings

🧭 Enneagram Teachings 🧩 Personality Typology 🖤 Shadow Work 🕯️ Sacred Psychology 👁️ Perception Filters

Peace from Broken Pieces

by Iyanla Vanzant • 2010

Her daughter's death stripped away every mask that success and spirituality had provided.

4.23

3k+

🧸 Childhood Trauma 🪢 Generational Patterns 🙏 Spiritual Memoirs 🕯️ Grief And Loss 💚 Self-Healing

Peace from Broken Pieces 95%

Her daughter's death stripped away every mask that success and spirituality had provided.

by Iyanla Vanzant 2010

4.23

3k+ ratings

🧸 Childhood Trauma 🪢 Generational Patterns 🙏 Spiritual Memoirs 🕯️ Grief And Loss 💚 Self-Healing

What Is Psychotherapy?

by The School of Life • 2019

Your flaws are not character defects but childhood survival strategies. How therapy rewrites them.

4.00

342

🧘 Emotional Healing 🧒 Childhood Trauma 🔗 Attachment Theory 👶 Inner Child Work 🛡️ Defense Mechanisms

What Is Psychotherapy? 95%

Your flaws are not character defects but childhood survival strategies. How therapy rewrites them.

by The School of Life 2019

4.00

342 ratings

🧘 Emotional Healing 🧒 Childhood Trauma 🔗 Attachment Theory 👶 Inner Child Work 🛡️ Defense Mechanisms

Care of the Soul

by Thomas Moore • 1988

What if depression, failure, and heartbreak are doing necessary work that happiness never could?

3.98

18k+

🧱 Inner Work 🔍 Depth Psychology 🌑 Shadow Work 🚫 Anti-Self-Help ✨ Everyday Sacred

Care of the Soul 95%

What if depression, failure, and heartbreak are doing necessary work that happiness never could?

by Thomas Moore 1988

3.98

18k+ ratings

🧱 Inner Work 🔍 Depth Psychology 🌑 Shadow Work 🚫 Anti-Self-Help ✨ Everyday Sacred

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M