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Books like The Procrastinator's Handbook

Do the Hard Things First
by Scott Allan • 2021
Procrastination is learned, not inborn. A system for facing fear and doing the hardest work first.
3.86
742
⏰ Procrastination🔄 Habit Formation😨 Fear And Avoidance📅 Time Management💪 Self-Discipline
Do the Hard Things First Summary
Do the Hard Things First 97%
Procrastination is learned, not inborn. A system for facing fear and doing the hardest work first.
by Scott Allan 2021
3.86
742 ratings
⏰ Procrastination🔄 Habit Formation😨 Fear And Avoidance📅 Time Management💪 Self-Discipline
Cure for the Procrastination Puzzle
by Stephen J. Patterson • 2018
How you procrastinate reveals the fix. A system that works when motivation doesn't.
4.00
12
🧱 Habit Formation⏰ Time Management🛑 Procrastination📊 Behavioral Economics💗 Self-Compassion
Cure for the Procrastination Puzzle Summary
Cure for the Procrastination Puzzle 97%
How you procrastinate reveals the fix. A system that works when motivation doesn't.
by Stephen J. Patterson 2018
4.00
12 ratings
🧱 Habit Formation⏰ Time Management🛑 Procrastination📊 Behavioral Economics💗 Self-Compassion
How to Stop Procrastinating
by Steve Scott
Five priorities, a four-box grid, and the hardest morning task that breaks the procrastination loop.
3.25
195
⏳ Overcoming Procrastination📅 Time Management🎯 Goal Setting📋 Task Prioritization🧱 Habit Design
How to Stop Procrastinating Summary
How to Stop Procrastinating 97%
Five priorities, a four-box grid, and the hardest morning task that breaks the procrastination loop.
by Steve Scott
3.25
195 ratings
⏳ Overcoming Procrastination📅 Time Management🎯 Goal Setting📋 Task Prioritization🧱 Habit Design
Eat That Frog! 21 Great Ways to Stop Procrastinating and Get More Done in Less Time
by Brian Tracy • 2001
Beat procrastination with one rule: do your most dreaded task first. Everything else gets easier.
3.87
83k+
🕐 Time Management⏳ Procrastination📋 Prioritization💪 Self-Discipline🎯 Goal Setting
Eat That Frog! 21 Great Ways to Stop Procrastinating and Get More Done in Less Time Summary
Eat That Frog! 21 Great Ways to Stop Procrastinating and Get More Done in Less Time 96%
Beat procrastination with one rule: do your most dreaded task first. Everything else gets easier.
by Brian Tracy 2001
3.87
83k+ ratings
🕐 Time Management⏳ Procrastination📋 Prioritization💪 Self-Discipline🎯 Goal Setting
How to Stop Procrastinating
by S.J. Scott • 2017
Five projects, hard things first, a calendar you guard. A procrastination fix that sticks.
3.74
865
🕐 Time Management⚙️ Productivity Systems🔄 Habit Formation🛑 Beating Procrastination🎯 Goal Setting
How to Stop Procrastinating Summary
How to Stop Procrastinating 96%
Five projects, hard things first, a calendar you guard. A procrastination fix that sticks.
by S.J. Scott 2017
3.74
865 ratings
🕐 Time Management⚙️ Productivity Systems🔄 Habit Formation🛑 Beating Procrastination🎯 Goal Setting
How to Finish Everything You Start
by Jan Yager • 2019
Unfinished projects aren't laziness. The psychology of why you stall, and a method for finishing.
3.51
648
📋 Productivity Systems⏳ Procrastination⏰ Time Management🎯 Goal Setting🔄 Behavioral Change
How to Finish Everything You Start Summary
How to Finish Everything You Start 96%
Unfinished projects aren't laziness. The psychology of why you stall, and a method for finishing.
by Jan Yager 2019
3.51
648 ratings
📋 Productivity Systems⏳ Procrastination⏰ Time Management🎯 Goal Setting🔄 Behavioral Change
How to Stop Procrastinating
by Daniel Walter • 2020
Procrastination is a four-part failure, not a flaw. A 21-day system that rebuilds each one.
4.13
363
🕰️ Procrastination📋 Personal Productivity⏰ Time Management🔁 Habit Design🧠 Behavioral Psychology
How to Stop Procrastinating Summary
How to Stop Procrastinating 96%
Procrastination is a four-part failure, not a flaw. A 21-day system that rebuilds each one.
by Daniel Walter 2020
4.13
363 ratings
🕰️ Procrastination📋 Personal Productivity⏰ Time Management🔁 Habit Design🧠 Behavioral Psychology
The Procrastination Cure
by Damon Zahariades • 2017
Procrastination is a symptom. Twenty-one tactics that treat the root causes, not just the delay.
4.14
3k+
⏳ Procrastination⏰ Time Management🧠 Behavioral Psychology🔁 Habit Formation📵 Distraction Management
The Procrastination Cure Summary
The Procrastination Cure 96%
Procrastination is a symptom. Twenty-one tactics that treat the root causes, not just the delay.
by Damon Zahariades 2017
4.14
3k+ ratings
⏳ Procrastination⏰ Time Management🧠 Behavioral Psychology🔁 Habit Formation📵 Distraction Management
23 Anti-Procrastination Habits
by S.J. Scott • 2013
A handful of simple daily habits that bypass the urge to delay, making productivity feel automatic.
3.62
1k+
🔁 Habit Formation🐌 Procrastination🔝 Task Prioritization🧠 Behavioral Psychology🎯 Goal Setting
23 Anti-Procrastination Habits Summary
23 Anti-Procrastination Habits 96%
A handful of simple daily habits that bypass the urge to delay, making productivity feel automatic.
by S.J. Scott 2013
3.62
1k+ ratings
🔁 Habit Formation🐌 Procrastination🔝 Task Prioritization🧠 Behavioral Psychology🎯 Goal Setting
Time Management
by Brian Tracy • 2014
A veteran coach's system for gaining two extra hours a day by doing less, not more.
4.12
3k+
⏳ Time Management🔢 Task Prioritization🐌 Procrastination🤝 Delegation Skills🏢 Workplace Productivity
Time Management Summary
Time Management 96%
A veteran coach's system for gaining two extra hours a day by doing less, not more.
by Brian Tracy 2014
4.12
3k+ ratings
⏳ Time Management🔢 Task Prioritization🐌 Procrastination🤝 Delegation Skills🏢 Workplace Productivity
18 Minutes
by Peter Bregman • 2011
Choose five focus areas for the year. An 18-minute daily ritual handles the rest.
3.81
6k+
🕐 Time Management🌅 Daily Routines👁️ Attention Management🎯 Priority Setting🎭 Perfectionism
18 Minutes Summary
18 Minutes 96%
Choose five focus areas for the year. An 18-minute daily ritual handles the rest.
by Peter Bregman 2011
3.81
6k+ ratings
🕐 Time Management🌅 Daily Routines👁️ Attention Management🎯 Priority Setting🎭 Perfectionism
Immediate Action
by Thibaut Meurisse • 2021
Seven days to break the procrastination loop: act before you feel ready, and the drive follows.
4.13
2k+
🕐 Procrastination🏃 Action Before Motivation📵 Attention Management🧠 Habit Design😨 Fear Of Failure
Immediate Action Summary
Immediate Action 96%
Seven days to break the procrastination loop: act before you feel ready, and the drive follows.
by Thibaut Meurisse 2021
4.13
2k+ ratings
🕐 Procrastination🏃 Action Before Motivation📵 Attention Management🧠 Habit Design😨 Fear Of Failure
Stop Procrastinating
by Nils Salzgeber • 2017
Why five minutes of work beats motivation, and the emotion skills that make it stick.
4.19
520
🧠 Procrastination⚔️ Beating Procrastination🎭 Emotion Regulation🔗 Commitment Devices🧩 Habit Design
Stop Procrastinating Summary
Stop Procrastinating 96%
Why five minutes of work beats motivation, and the emotion skills that make it stick.
by Nils Salzgeber 2017
4.19
520 ratings
🧠 Procrastination⚔️ Beating Procrastination🎭 Emotion Regulation🔗 Commitment Devices🧩 Habit Design
The 30-Day Productivity Plan
by Damon Zahariades • 2016
Break the daily habits that quietly steal your time, one micro-fix a day, for 30 days straight.
3.95
645
⏳ Time Management🔄 Habit Change🐢 Procrastination📱 Digital Distractions🛑 Burnout Prevention
The 30-Day Productivity Plan Summary
The 30-Day Productivity Plan 96%
Break the daily habits that quietly steal your time, one micro-fix a day, for 30 days straight.
by Damon Zahariades 2016
3.95
645 ratings
⏳ Time Management🔄 Habit Change🐢 Procrastination📱 Digital Distractions🛑 Burnout Prevention
The Psychology of Procrastination
by Hayden Finch • 2021
Your brain avoids discomfort, not work. A psychologist's system for doing the task anyway.
4.04
210
⏳ Procrastination🧠 Cognitive Behavioral Therapy🛡️ Emotional Avoidance🔄 Habit Design⏰ Time Management
The Psychology of Procrastination Summary
The Psychology of Procrastination 96%
Your brain avoids discomfort, not work. A psychologist's system for doing the task anyway.
by Hayden Finch 2021
4.04
210 ratings
⏳ Procrastination🧠 Cognitive Behavioral Therapy🛡️ Emotional Avoidance🔄 Habit Design⏰ Time Management
Still Procrastinating
by Joseph R. Ferrari • 2010
Working best under pressure is a myth. The habit is learned, and unlearning it is teachable.
3.32
288
🧠 Anti-Procrastination🧘 Self-Regulation🎯 Perfectionism🤔 Decision Paralysis🔍 Myth Debunking
Still Procrastinating Summary
Still Procrastinating 96%
Working best under pressure is a myth. The habit is learned, and unlearning it is teachable.
by Joseph R. Ferrari 2010
3.32
288 ratings
🧠 Anti-Procrastination🧘 Self-Regulation🎯 Perfectionism🤔 Decision Paralysis🔍 Myth Debunking
What Motivates Getting Things Done
by Mary Lamia • 2009
Fear and anxiety aren't productivity bugs. They're the engine, once you learn to harness them.
3.25
171
🔬 Procrastination Research🧠 Emotional Drivers⏰ Deadline Motivation📋 Task Management🌤️ Positive Reframing
What Motivates Getting Things Done Summary
What Motivates Getting Things Done 96%
Fear and anxiety aren't productivity bugs. They're the engine, once you learn to harness them.
by Mary Lamia 2009
3.25
171 ratings
🔬 Procrastination Research🧠 Emotional Drivers⏰ Deadline Motivation📋 Task Management🌤️ Positive Reframing
Do It Tomorrow and Other Secrets of Time Management
by Mark Forster • 2006
Don't act on new requests today. Process them tomorrow. The buffer that breaks reactive habits.
4.02
949
🕰️ Time Management⚡ Personal Productivity📦 Work Batching📧 Inbox Management🛑 Anti-Procrastination
Do It Tomorrow and Other Secrets of Time Management Summary
Do It Tomorrow and Other Secrets of Time Management 96%
Don't act on new requests today. Process them tomorrow. The buffer that breaks reactive habits.
by Mark Forster 2006
4.02
949 ratings
🕰️ Time Management⚡ Personal Productivity📦 Work Batching📧 Inbox Management🛑 Anti-Procrastination
The Pomodoro Technique
by Francesco Cirillo • 2006
One kitchen timer. 25 minutes. The work rhythm that ends procrastination and sharpens focus.
3.70
2k+
⏳ Time Management🚫 Interruption Management🎯 Attention Management🐌 Procrastination🧠 Knowledge Workers
The Pomodoro Technique Summary
The Pomodoro Technique 96%
One kitchen timer. 25 minutes. The work rhythm that ends procrastination and sharpens focus.
by Francesco Cirillo 2006
3.70
2k+ ratings
⏳ Time Management🚫 Interruption Management🎯 Attention Management🐌 Procrastination🧠 Knowledge Workers
How to Get Control of Your Time and Your Life
by Alan Lakein • 1973
One question, asked every hour, that pulls you back from busywork to the work worth doing.
3.91
665
🕰️ Time Management🎯 Goal Setting📋 Task Prioritization🐌 Procrastination📅 Daily Planning
How to Get Control of Your Time and Your Life Summary
How to Get Control of Your Time and Your Life 96%
One question, asked every hour, that pulls you back from busywork to the work worth doing.
by Alan Lakein 1973
3.91
665 ratings
🕰️ Time Management🎯 Goal Setting📋 Task Prioritization🐌 Procrastination📅 Daily Planning
The Procrastinator's Digest
by Timothy A. Pychyl • 2010
Procrastination is emotional, not logistical. The fix: five minutes, zero motivation required.
3.94
157
🔬 Productivity Psychology🚫 Task Avoidance🧠 Self-Regulation💭 Emotion Regulation📱 Distraction Management
The Procrastinator's Digest Summary
The Procrastinator's Digest 96%
Procrastination is emotional, not logistical. The fix: five minutes, zero motivation required.
by Timothy A. Pychyl 2010
3.94
157 ratings
🔬 Productivity Psychology🚫 Task Avoidance🧠 Self-Regulation💭 Emotion Regulation📱 Distraction Management
Master Your Time
by Thibaut Meurisse • 2021
Why 'busy' doesn't mean productive, and how to reclaim your attention for the work that matters.
4.32
460
🕰️ Time Management🧠 Deep Focus⏳ Procrastination💖 Meaningful Work🏠 Environment Design
Master Your Time Summary
Master Your Time 96%
Why 'busy' doesn't mean productive, and how to reclaim your attention for the work that matters.
by Thibaut Meurisse 2021
4.32
460 ratings
🕰️ Time Management🧠 Deep Focus⏳ Procrastination💖 Meaningful Work🏠 Environment Design
The Deadline Effect
by Christopher Cox • 2021
Tight deadlines improve accuracy. Seven strategies for using time pressure as a tool, not a trap.
2.90
347
🕐 Time Management⏳ Procrastination🧠 Behavioral Economics🎯 Goal Setting📋 Prioritization
The Deadline Effect Summary
The Deadline Effect 96%
Tight deadlines improve accuracy. Seven strategies for using time pressure as a tool, not a trap.
by Christopher Cox 2021
2.90
347 ratings
🕐 Time Management⏳ Procrastination🧠 Behavioral Economics🎯 Goal Setting📋 Prioritization
Zen to Done
by Leo Babauta • 2007
Ten habits, one per month: the productivity system that replaces planning paralysis with action.
3.75
3k+
🗂️ Task Management🎯 Single-Tasking✨ Minimalist Productivity🌅 Daily Routines🧹 Decluttering
Zen to Done Summary
Zen to Done 96%
Ten habits, one per month: the productivity system that replaces planning paralysis with action.
by Leo Babauta 2007
3.75
3k+ ratings
🗂️ Task Management🎯 Single-Tasking✨ Minimalist Productivity🌅 Daily Routines🧹 Decluttering
The Science of Getting Started
by Patrick King • 2019
Your brain is wired to avoid discomfort. How to override the wiring and get started.
4.08
254
⏳ Procrastination🔋 Energy Management🧠 Behavioral Psychology🚀 Task Initiation⚡ Motivation
The Science of Getting Started Summary
The Science of Getting Started 96%
Your brain is wired to avoid discomfort. How to override the wiring and get started.
by Patrick King 2019
4.08
254 ratings
⏳ Procrastination🔋 Energy Management🧠 Behavioral Psychology🚀 Task Initiation⚡ Motivation
The Now Habit
by Neil A. Fiore • 1988
Why putting recreation on your calendar first is the most effective way to end procrastination.
3.87
17k+
🧠 Procrastination Cure😰 Anxiety And Avoidance🎯 Perfectionism😴 Rest And Recovery🧪 Behavioral Psychology
The Now Habit Summary
The Now Habit 95%
Why putting recreation on your calendar first is the most effective way to end procrastination.
by Neil A. Fiore 1988
3.87
17k+ ratings
🧠 Procrastination Cure😰 Anxiety And Avoidance🎯 Perfectionism😴 Rest And Recovery🧪 Behavioral Psychology
The End of Procrastination
by Petr Ludwig • 2013
Your emotional brain hijacks your plans. The system for putting the rational brain back in charge.
3.97
3k+
🧠 Procrastination Science📋 Task Management🌀 Decision Paralysis🔥 Intrinsic Motivation🧱 Habit Formation
The End of Procrastination Summary
The End of Procrastination 95%
Your emotional brain hijacks your plans. The system for putting the rational brain back in charge.
by Petr Ludwig 2013
3.97
3k+ ratings
🧠 Procrastination Science📋 Task Management🌀 Decision Paralysis🔥 Intrinsic Motivation🧱 Habit Formation
Time Management in 20 Minutes a Day
by Holly Reisem Hanna • 2019
Twenty daily minutes to fix your inbox, calendar, and clutter and finally control your schedule.
3.73
572
🕐 Time Management💡 Productivity Hacks🔍 Attention Management🧱 Habit Building⚖️ Work-Life Balance
Time Management in 20 Minutes a Day Summary
Time Management in 20 Minutes a Day 95%
Twenty daily minutes to fix your inbox, calendar, and clutter and finally control your schedule.
by Holly Reisem Hanna 2019
3.73
572 ratings
🕐 Time Management💡 Productivity Hacks🔍 Attention Management🧱 Habit Building⚖️ Work-Life Balance
Winning the Week
by Demir Bentley • 2022
Why most weekly planning fails before Monday morning, and the ritual that makes it stick.
4.39
457
🗓️ Weekly Planning⏰ Time Blocking✅ Task Management🔄 Habit Design🎯 Attention Management
Winning the Week Summary
Winning the Week 95%
Why most weekly planning fails before Monday morning, and the ritual that makes it stick.
by Demir Bentley 2022
4.39
457 ratings
🗓️ Weekly Planning⏰ Time Blocking✅ Task Management🔄 Habit Design🎯 Attention Management
Pomodoro Technique Illustrated
by Staffan Nöteberg • 2009
Twenty-five minutes of single-tasking, then a break. Why a kitchen timer beats willpower.
3.81
1k+
🕰️ Time Management🔂 Single-Tasking🛑 Procrastination👁️ Attention Management🔄 Work-Break Rhythm
Pomodoro Technique Illustrated Summary
Pomodoro Technique Illustrated 95%
Twenty-five minutes of single-tasking, then a break. Why a kitchen timer beats willpower.
by Staffan Nöteberg 2009
3.81
1k+ ratings
🕰️ Time Management🔂 Single-Tasking🛑 Procrastination👁️ Attention Management🔄 Work-Break Rhythm
The Procrastination Equation
by Piers Steel • 2010
A single equation explains all procrastination. Its four levers are trainable.
3.72
3k+
⚙️ Productivity Systems⏳ Time Management🧠 Behavioral Economics🛑 Impulse Control🙈 Task Aversion
The Procrastination Equation Summary
The Procrastination Equation 95%
A single equation explains all procrastination. Its four levers are trainable.
by Piers Steel 2010
3.72
3k+ ratings
⚙️ Productivity Systems⏳ Time Management🧠 Behavioral Economics🛑 Impulse Control🙈 Task Aversion
The 3 Secrets to Effective Time Investment
by Elizabeth Grace Saunders • 2012
Stop managing your time. Start investing it: one reality check that replaces guilt with clarity.
3.63
329
⌛ Time Management🎯 Priority Alignment🔄 Routine Building🧠 Emotion Management😊 Positive Psychology
The 3 Secrets to Effective Time Investment Summary
The 3 Secrets to Effective Time Investment 95%
Stop managing your time. Start investing it: one reality check that replaces guilt with clarity.
by Elizabeth Grace Saunders 2012
3.63
329 ratings
⌛ Time Management🎯 Priority Alignment🔄 Routine Building🧠 Emotion Management😊 Positive Psychology
The Now Habit at Work
by Neil A. Fiore • 2010
Why pushing harder makes procrastination worse, and the reframes that actually build momentum.
3.55
517
🧠 Procrastination Cure🔄 Cognitive Reframing⚡ Intrinsic Motivation🏢 Workplace Psychology🔇 Inner Critic
The Now Habit at Work Summary
The Now Habit at Work 95%
Why pushing harder makes procrastination worse, and the reframes that actually build momentum.
by Neil A. Fiore 2010
3.55
517 ratings
🧠 Procrastination Cure🔄 Cognitive Reframing⚡ Intrinsic Motivation🏢 Workplace Psychology🔇 Inner Critic
Organizing Your Day
by Marsha Sims • 2009
The few tasks that matter: how to find them, protect them, and make them inevitable.
3.73
198
⏳ Time Management🎯 Prioritization🔄 Habit Building🐢 Procrastination🤝 Delegation
Organizing Your Day Summary
Organizing Your Day 95%
The few tasks that matter: how to find them, protect them, and make them inevitable.
by Marsha Sims 2009
3.73
198 ratings
⏳ Time Management🎯 Prioritization🔄 Habit Building🐢 Procrastination🤝 Delegation
Procrastination
by Jane B. Burka • 1982
Time management won't fix your procrastination. The psychology behind the delay, and what will.
3.95
2k+
🐢 Procrastination🎯 Perfectionism🚧 Self-Sabotage😰 Fear Of Failure💗 Self-Compassion
Procrastination Summary
Procrastination 95%
Time management won't fix your procrastination. The psychology behind the delay, and what will.
by Jane B. Burka 1982
3.95
2k+ ratings
🐢 Procrastination🎯 Perfectionism🚧 Self-Sabotage😰 Fear Of Failure💗 Self-Compassion
Crash Course in Time Management for Library Staff
by Brenda Hough • 2018
The quiet library is a myth. Time management that works in the chaos staff actually face.
4.00
4
📚 Library Management🏢 Workplace Productivity⏱️ Time Tracking🐢 Procrastination⚡ Energy Management
Crash Course in Time Management for Library Staff Summary
Crash Course in Time Management for Library Staff 95%
The quiet library is a myth. Time management that works in the chaos staff actually face.
by Brenda Hough 2018
4.00
4 ratings
📚 Library Management🏢 Workplace Productivity⏱️ Time Tracking🐢 Procrastination⚡ Energy Management
The Science of Overcoming Procrastination
by Patrick King • 2018
Why your brain chooses scrolling over working, and the specific tactics to flip the switch.
4.05
473
🧠 Behavioral Psychology⏳ Procrastination🔄 Habit Formation📅 Time Management⚡ Motivation Psychology
The Science of Overcoming Procrastination Summary
The Science of Overcoming Procrastination 95%
Why your brain chooses scrolling over working, and the specific tactics to flip the switch.
by Patrick King 2018
4.05
473 ratings
🧠 Behavioral Psychology⏳ Procrastination🔄 Habit Formation📅 Time Management⚡ Motivation Psychology
Master Your Motivation
by Thibaut Meurisse • 2019
Motivation doesn't spark action. Completed actions spark motivation. Start with one tiny task.
4.17
810
🧠 Motivation Science📋 Personal Productivity🔄 Habit Design🎯 Goal Setting⚖️ Prioritization
Master Your Motivation Summary
Master Your Motivation 95%
Motivation doesn't spark action. Completed actions spark motivation. Start with one tiny task.
by Thibaut Meurisse 2019
4.17
810 ratings
🧠 Motivation Science📋 Personal Productivity🔄 Habit Design🎯 Goal Setting⚖️ Prioritization
The Time Chunking Method
by Damon Zahariades • 2015
Personalize your work intervals, add deadlines, and build a focus system you'll actually stick to.
3.93
777
🕰️ Time Management🖥️ Productivity Systems📆 Time Blocking🎯 Focus Strategies🧬 Habit Design
The Time Chunking Method Summary
The Time Chunking Method 95%
Personalize your work intervals, add deadlines, and build a focus system you'll actually stick to.
by Damon Zahariades 2015
3.93
777 ratings
🕰️ Time Management🖥️ Productivity Systems📆 Time Blocking🎯 Focus Strategies🧬 Habit Design
The More You Do The Better You Feel
by David Parker • 2015
One tiny task in a notebook rebuilds the action muscle. No motivation required.
3.93
322
⏳ Beating Procrastination🙈 Avoidance Coping🔗 Habit Breaking🏆 Small Wins🎯 Perfectionism
The More You Do The Better You Feel Summary
The More You Do The Better You Feel 95%
One tiny task in a notebook rebuilds the action muscle. No motivation required.
by David Parker 2015
3.93
322 ratings
⏳ Beating Procrastination🙈 Avoidance Coping🔗 Habit Breaking🏆 Small Wins🎯 Perfectionism
Fast Focus
by Damon Zahariades • 2017
Train focus like a reflex: a five-task limit, a phone rule, and a timer that builds concentration.
3.66
2k+
🧠 Attention Management⏳ Time Management🏡 Environment Design📵 Digital Minimalism⚡ Energy Management
Fast Focus Summary
Fast Focus 95%
Train focus like a reflex: a five-task limit, a phone rule, and a timer that builds concentration.
by Damon Zahariades 2017
3.66
2k+ ratings
🧠 Attention Management⏳ Time Management🏡 Environment Design📵 Digital Minimalism⚡ Energy Management
The Science of Powerful Focus
by Peter Hollins • 2017
Your focus is not broken; it is a trainable skill. How to rebuild it with practices that compound.
3.84
168
⚙️ Productivity Systems🎯 Attention Management1️⃣ Single Tasking🔄 Habit Design⏳ Procrastination
The Science of Powerful Focus Summary
The Science of Powerful Focus 95%
Your focus is not broken; it is a trainable skill. How to rebuild it with practices that compound.
by Peter Hollins 2017
3.84
168 ratings
⚙️ Productivity Systems🎯 Attention Management1️⃣ Single Tasking🔄 Habit Design⏳ Procrastination
Finish
by Jon Acuff • 2017
Perfectionism kills more goals than laziness. The counterintuitive fix: cut your goal in half.
4.13
13k+
🎯 Perfectionism🏁 Goal Setting✂️ Selective Focus📊 Progress Tracking🔒 Limiting Beliefs
Finish Summary
Finish 95%
Perfectionism kills more goals than laziness. The counterintuitive fix: cut your goal in half.
by Jon Acuff 2017
4.13
13k+ ratings
🎯 Perfectionism🏁 Goal Setting✂️ Selective Focus📊 Progress Tracking🔒 Limiting Beliefs
Time Management Magic
by Lee Cockerell • 2015
A Disney executive's four-level system for deciding what to do first when everything screams urgent.
4.04
574
🕰️ Time Management📋 Task Prioritization📅 Daily Planning⏰ Avoiding Procrastination🎯 Goal Setting
Time Management Magic Summary
Time Management Magic 95%
A Disney executive's four-level system for deciding what to do first when everything screams urgent.
by Lee Cockerell 2015
4.04
574 ratings
🕰️ Time Management📋 Task Prioritization📅 Daily Planning⏰ Avoiding Procrastination🎯 Goal Setting
Take the Stairs
by Rory Vaden • 2012
Choosing the hard thing today is the shortcut. Seven principles for a life without regret.
4.13
3k+
⏳ Delayed Gratification🚫 Anti-Procrastination🔒 Commitment Psychology🎯 Attention Management🧱 Personal Integrity
Take the Stairs Summary
Take the Stairs 95%
Choosing the hard thing today is the shortcut. Seven principles for a life without regret.
by Rory Vaden 2012
4.13
3k+ ratings
⏳ Delayed Gratification🚫 Anti-Procrastination🔒 Commitment Psychology🎯 Attention Management🧱 Personal Integrity
I Know What to Do, So Why Don't I Do It?
by Nick Hall • 2006
You don't need a better planner. Procrastination lives in your emotions, not your calendar.
3.70
558
⏳ Procrastination Solutions🧠 Emotional Regulation⚡ Motivation Science🔄 Habit Change😨 Fear Of Failure
I Know What to Do, So Why Don't I Do It? Summary
I Know What to Do, So Why Don't I Do It? 95%
You don't need a better planner. Procrastination lives in your emotions, not your calendar.
by Nick Hall 2006
3.70
558 ratings
⏳ Procrastination Solutions🧠 Emotional Regulation⚡ Motivation Science🔄 Habit Change😨 Fear Of Failure
The 5 Second Rule
by Mel Robbins • 2017
A single five-second countdown can interrupt hesitation before your brain talks you out of action.
3.85
49k+
⚡ Behavioral Activation🧠 Cognitive Reframing⏳ Beating Procrastination🔘 Action Triggers🦁 Everyday Bravery
The 5 Second Rule Summary
The 5 Second Rule 95%
A single five-second countdown can interrupt hesitation before your brain talks you out of action.
by Mel Robbins 2017
3.85
49k+ ratings
⚡ Behavioral Activation🧠 Cognitive Reframing⏳ Beating Procrastination🔘 Action Triggers🦁 Everyday Bravery
Getting Things Done
by David Allen • 2001
The system for getting commitments out of your head and onto lists you can trust.
4.00
169k+
🗂️ Personal Productivity🧠 Cognitive Offloading📥 Information Overload💼 Knowledge Workers⏳ Overcoming Procrastination
Getting Things Done Summary
Getting Things Done 95%
The system for getting commitments out of your head and onto lists you can trust.
by David Allen 2001
4.00
169k+ ratings
🗂️ Personal Productivity🧠 Cognitive Offloading📥 Information Overload💼 Knowledge Workers⏳ Overcoming Procrastination
Start Finishing
by Charlie Gilkey • 2019
Less starting, more finishing: the system for turning your best ideas into completed projects.
3.94
956
🏁 Finishing Projects🎨 Creative Productivity⏳ Overcoming Procrastination🧱 Habit Design🎯 Goal Setting
Start Finishing Summary
Start Finishing 95%
Less starting, more finishing: the system for turning your best ideas into completed projects.
by Charlie Gilkey 2019
3.94
956 ratings
🏁 Finishing Projects🎨 Creative Productivity⏳ Overcoming Procrastination🧱 Habit Design🎯 Goal Setting
Your Time, Your Way
by Carl Pullein • 2024
Organize tasks by time, not urgency, so you spend your days doing rather than sorting.
4.34
177
⏳ Time Management📋 Task Management🔄 Habit Systems🎯 Goal Setting⚖️ Work-Life Balance
Your Time, Your Way Summary
Your Time, Your Way 95%
Organize tasks by time, not urgency, so you spend your days doing rather than sorting.
by Carl Pullein 2024
4.34
177 ratings
⏳ Time Management📋 Task Management🔄 Habit Systems🎯 Goal Setting⚖️ Work-Life Balance
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