24 Books like The Emotional Incest Syndrome

Disentangling from Emotionally Immature People

by Lindsay C. Gibson • 2023

Practical strategies to disentangle from emotionally immature family and finally put yourself first.

4.49

2k+

💔 Emotional Abuse Recovery 🪢 Family Dysfunction 🛡️ Boundary Setting 🔗 Self-Differentiation 🙏 People Pleasing

Disentangling from Emotionally Immature People Summary

Disentangling from Emotionally Immature People 97%

Practical strategies to disentangle from emotionally immature family and finally put yourself first.

by Lindsay C. Gibson 2023

4.49

2k+ ratings

💔 Emotional Abuse Recovery 🪢 Family Dysfunction 🛡️ Boundary Setting 🔗 Self-Differentiation 🙏 People Pleasing

Recovering from Emotionally Immature Parents

by Lindsay C. Gibson • 2019

They'll never apologize. Here's how to stop waiting, hold your ground, and protect your peace.

4.40

6k+

🧸 Parental Immaturity 🚧 Boundary Setting 🔑 Emotional Autonomy 🧒 Inner Child Work 🎭 Emotional Manipulation

Recovering from Emotionally Immature Parents Summary

Recovering from Emotionally Immature Parents 97%

They'll never apologize. Here's how to stop waiting, hold your ground, and protect your peace.

by Lindsay C. Gibson 2019

4.40

6k+ ratings

🧸 Parental Immaturity 🚧 Boundary Setting 🔑 Emotional Autonomy 🧒 Inner Child Work 🎭 Emotional Manipulation

Toxic Parents

by Susan Forward • 1990

Forgiveness is optional: a roadmap for adult children recovering from a harmful upbringing.

4.16

16k+

🏚️ Dysfunctional Families 🛡️ Adult Survivors 🩹 Trauma Recovery 🧱 Emotional Boundaries 🔄 Breaking Cycles

Toxic Parents 97%

Forgiveness is optional: a roadmap for adult children recovering from a harmful upbringing.

by Susan Forward 1990

4.16

16k+ ratings

🏚️ Dysfunctional Families 🛡️ Adult Survivors 🩹 Trauma Recovery 🧱 Emotional Boundaries 🔄 Breaking Cycles

The Emotionally Absent Mother

by Jasmin Lee Cori • 2010

What your mother never gave you can still be built. The repair tools, step by step.

4.16

4k+

🧩 Emotional Neglect 🌑 Mother Wound 🪢 Attachment Theory 🧒 Inner Child Work 🧠 Developmental Trauma

The Emotionally Absent Mother 97%

What your mother never gave you can still be built. The repair tools, step by step.

by Jasmin Lee Cori 2010

4.16

4k+ ratings

🧩 Emotional Neglect 🌑 Mother Wound 🪢 Attachment Theory 🧒 Inner Child Work 🧠 Developmental Trauma

Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers

by Karyl McBride • 2008

Naming the hidden wound of a narcissistic mother, and the path to healing it.

4.20

12k+

💔 Narcissistic Parenting 👩‍👧 Mother Daughter Relationships 🧑‍🧑‍🧒 Adult Children Of Narcissists 🚧 Setting Boundaries 🧸 Inner Child Work

Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers Summary

Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers 97%

Naming the hidden wound of a narcissistic mother, and the path to healing it.

by Karyl McBride 2008

4.20

12k+ ratings

💔 Narcissistic Parenting 👩‍👧 Mother Daughter Relationships 🧑‍🧑‍🧒 Adult Children Of Narcissists 🚧 Setting Boundaries 🧸 Inner Child Work

The Drama of the Gifted Child

by Alice Miller • 1979

Depression and grandiosity share a root: the child who learned her feelings were inconvenient.

4.05

31k+

🧸 Childhood Trauma 🪞 Parental Narcissism 🔒 Emotional Repression 🛡️ Defense Mechanisms 🔗 Generational Trauma

The Drama of the Gifted Child 97%

Depression and grandiosity share a root: the child who learned her feelings were inconvenient.

by Alice Miller 1979

4.05

31k+ ratings

🧸 Childhood Trauma 🪞 Parental Narcissism 🔒 Emotional Repression 🛡️ Defense Mechanisms 🔗 Generational Trauma

Mothers Who Can't Love

by Susan Forward • 2014

When maternal love is absent, the daughter blames herself. A path out of that pain.

4.21

5k+

👩‍👧 Mother-Daughter Healing 🩹 Emotional Abuse Healing 🧸 Reparenting 🚧 Boundary Setting 🕯️ Grief Processing

Mothers Who Can't Love 97%

When maternal love is absent, the daughter blames herself. A path out of that pain.

by Susan Forward 2014

4.21

5k+ ratings

👩‍👧 Mother-Daughter Healing 🩹 Emotional Abuse Healing 🧸 Reparenting 🚧 Boundary Setting 🕯️ Grief Processing

Self-Care for Adult Children of Emotionally Immature Parents

by Lindsay C. Gibson • 2021

Your parents never modeled emotional maturity. Learn the self-care you missed.

3.78

4k+

🥀 Emotional Neglect 🌸 Self-Compassion 🚪 Emotional Boundaries 👶 Inner Child Healing 🏚️ Family Patterns

Self-Care for Adult Children of Emotionally Immature Parents Summary

Self-Care for Adult Children of Emotionally Immature Parents 96%

Your parents never modeled emotional maturity. Learn the self-care you missed.

by Lindsay C. Gibson 2021

3.78

4k+ ratings

🥀 Emotional Neglect 🌸 Self-Compassion 🚪 Emotional Boundaries 👶 Inner Child Healing 🏚️ Family Patterns

Family Secrets - The Path from Shame to Healing

by John Bradshaw • 1996

Family shame runs you from the shadows. A path to unearth, confront, and break free.

4.16

255

🧩 Family Systems 🧸 Inner Child Work 🔗 Generational Trauma 🫣 Family Secrets 🛡️ Shame Resilience

Family Secrets - The Path from Shame to Healing Summary

Family Secrets - The Path from Shame to Healing 96%

Family shame runs you from the shadows. A path to unearth, confront, and break free.

by John Bradshaw 1996

4.16

255 ratings

🧩 Family Systems 🧸 Inner Child Work 🔗 Generational Trauma 🫣 Family Secrets 🛡️ Shame Resilience

Narcissistic Mothers

by Caroline Foster • 2021

Narcissistic mothers install a critic in your head. Evict it and reclaim your life.

4.19

1k+

🧪 Toxic Parenting 💔 Abuse Recovery 🚧 Setting Boundaries 🩹 Trauma Healing 🧠 Cptsd Recovery

Narcissistic Mothers 96%

Narcissistic mothers install a critic in your head. Evict it and reclaim your life.

by Caroline Foster 2021

4.19

1k+ ratings

🧪 Toxic Parenting 💔 Abuse Recovery 🚧 Setting Boundaries 🩹 Trauma Healing 🧠 Cptsd Recovery

The White Knight Syndrome

by Mary C. Lamia • 2015

The need to rescue broken partners is a childhood wound dressed as love.

3.88

113

🩹 Compulsive Caretaking 🧒 Childhood Wounds 🔗 Attachment Theory 🧱 Empathy And Boundaries 🔄 Codependency

The White Knight Syndrome 96%

The need to rescue broken partners is a childhood wound dressed as love.

by Mary C. Lamia 2015

3.88

113 ratings

🩹 Compulsive Caretaking 🧒 Childhood Wounds 🔗 Attachment Theory 🧱 Empathy And Boundaries 🔄 Codependency

Adult Children of Alcoholics

by Janet Geringer Woititz • 1983

An alcoholic home teaches survival habits that later sabotage intimacy, trust, and joy.

4.12

6k+

🧸 Childhood Trauma 🏚️ Family Dysfunction 🫥 Emotional Neglect 🔗 Codependency 💗 Self-Compassion

Adult Children of Alcoholics 96%

An alcoholic home teaches survival habits that later sabotage intimacy, trust, and joy.

by Janet Geringer Woititz 1983

4.12

6k+ ratings

🧸 Childhood Trauma 🏚️ Family Dysfunction 🫥 Emotional Neglect 🔗 Codependency 💗 Self-Compassion

Shame & Guilt

by Jane Middelton-Moz MS • 1990

Shame attacks who you are; guilt what you did. The simple distinction that changes everything.

4.06

176

🎭 Shame And Guilt 🏡 Family Of Origin Work 🧸 Inner Child Healing 🔄 Relationship Patterns 🔺 Emotional Triangles

Shame & Guilt 96%

Shame attacks who you are; guilt what you did. The simple distinction that changes everything.

by Jane Middelton-Moz MS 1990

4.06

176 ratings

🎭 Shame And Guilt 🏡 Family Of Origin Work 🧸 Inner Child Healing 🔄 Relationship Patterns 🔺 Emotional Triangles

Bradshaw On

by John Bradshaw • 1985

Your family taught you to feel fundamentally wrong. The path to recover the self you buried.

4.12

1k+

🏠 Family Systems 🔗 Co-Dependency 🪜 Twelve-Step Recovery 👶 Inner Child Work 💔 Childhood Trauma

Bradshaw On 96%

Your family taught you to feel fundamentally wrong. The path to recover the self you buried.

by John Bradshaw 1985

4.12

1k+ ratings

🏠 Family Systems 🔗 Co-Dependency 🪜 Twelve-Step Recovery 👶 Inner Child Work 💔 Childhood Trauma

Running on Empty

by Jonice Webb • 2012

The childhood you can't complain about might be the one that left you hollow.

4.18

11k+

🧸 Emotional Neglect 🪞 Inner Child Healing 💬 Emotional Awareness 🤗 Self-Compassion 🔗 Attachment Repair

Running on Empty 96%

The childhood you can't complain about might be the one that left you hollow.

by Jonice Webb 2012

4.18

11k+ ratings

🧸 Emotional Neglect 🪞 Inner Child Healing 💬 Emotional Awareness 🤗 Self-Compassion 🔗 Attachment Repair

The Narcissist in Your Life

by Julie L. Hall • 2019

The exit from a narcissist's grip begins with the family role you never chose.

4.33

2k+

🧠 Narcissistic Abuse 🚧 Boundary Setting 🩹 Trauma Recovery 🏠 Family Of Origin 🔗 Codependency

The Narcissist in Your Life 96%

The exit from a narcissist's grip begins with the family role you never chose.

by Julie L. Hall 2019

4.33

2k+ ratings

🧠 Narcissistic Abuse 🚧 Boundary Setting 🩹 Trauma Recovery 🏠 Family Of Origin 🔗 Codependency

Adult Survivors of Toxic Family Members

by Sherrie Campbell • 2022

You cut them off. Now: handling guilt, silencing their messengers, healing the shame they left.

4.29

1k+

✂️ Family Estrangement 🏚️ Toxic Family Dynamics 🩹 Emotional Abuse Recovery 💔 Toxic Shame Healing 🪞 Narcissistic Abuse Recovery

Adult Survivors of Toxic Family Members Summary

Adult Survivors of Toxic Family Members 96%

You cut them off. Now: handling guilt, silencing their messengers, healing the shame they left.

by Sherrie Campbell 2022

4.29

1k+ ratings

✂️ Family Estrangement 🏚️ Toxic Family Dynamics 🩹 Emotional Abuse Recovery 💔 Toxic Shame Healing 🪞 Narcissistic Abuse Recovery

Facing Codependence

by Pia Mellody • 1989

Codependence: a childhood-born disease of control, shame, and blurred boundaries that can be healed.

4.07

3k+

🎭 Codependency 🧸 Childhood Trauma 🔦 Shame Healing 🚧 Boundary Setting 🌟 Self-Esteem

Facing Codependence 96%

Codependence: a childhood-born disease of control, shame, and blurred boundaries that can be healed.

by Pia Mellody 1989

4.07

3k+ ratings

🎭 Codependency 🧸 Childhood Trauma 🔦 Shame Healing 🚧 Boundary Setting 🌟 Self-Esteem

Adult Children of Parental Alienation Syndrome

by Amy J.L. Baker • 2007

Cult-like manipulation turns children against a parent; the damage follows them into adulthood.

4.44

176

💔 Parental Alienation 🎭 Narcissistic Parents 🫂 Family Estrangement 🧠 Psychological Manipulation 🔗 Attachment Theory

Adult Children of Parental Alienation Syndrome Summary

Adult Children of Parental Alienation Syndrome 96%

Cult-like manipulation turns children against a parent; the damage follows them into adulthood.

by Amy J.L. Baker 2007

4.44

176 ratings

💔 Parental Alienation 🎭 Narcissistic Parents 🫂 Family Estrangement 🧠 Psychological Manipulation 🔗 Attachment Theory

Daughters Who Are Never Good Enough

by Abbey Strauss • 2011

When your mother charms everyone but you: the tools for setting limits and healing old wounds.

4.33

👩‍👧 Mother-Daughter Relationships 🏚️ Family Dysfunction 🚧 Boundary Setting 🩹 Emotional Healing 🎭 Emotional Manipulation

Daughters Who Are Never Good Enough Summary

Daughters Who Are Never Good Enough 96%

When your mother charms everyone but you: the tools for setting limits and healing old wounds.

by Abbey Strauss 2011

4.33

3 ratings

👩‍👧 Mother-Daughter Relationships 🏚️ Family Dysfunction 🚧 Boundary Setting 🩹 Emotional Healing 🎭 Emotional Manipulation

The Tao of Fully Feeling

by Pete Walker • 1995

Grieving fully, including your anger, is the only road to authentic forgiveness.

4.41

1k+

🧒 Childhood Trauma 🩹 Trauma Recovery 💧 Grief Work 🧸 Inner Child Work 🤐 Emotional Suppression

The Tao of Fully Feeling 96%

Grieving fully, including your anger, is the only road to authentic forgiveness.

by Pete Walker 1995

4.41

1k+ ratings

🧒 Childhood Trauma 🩹 Trauma Recovery 💧 Grief Work 🧸 Inner Child Work 🤐 Emotional Suppression

Adult Daughters of Narcissistic Mothers

by Stephanie M. Kriesberg PsyD • 2022

Daughters of narcissistic mothers: quiet self-doubt, set boundaries that stick, trust your own mind.

3.96

2k+

🪞 Narcissistic Parenting 👩‍👧 Mother-Daughter Relationships 🧒 Adult Children Of Narcissists 🩹 Emotional Abuse Recovery 😔 Shame Healing

Adult Daughters of Narcissistic Mothers Summary

Adult Daughters of Narcissistic Mothers 95%

Daughters of narcissistic mothers: quiet self-doubt, set boundaries that stick, trust your own mind.

by Stephanie M. Kriesberg PsyD 2022

3.96

2k+ ratings

🪞 Narcissistic Parenting 👩‍👧 Mother-Daughter Relationships 🧒 Adult Children Of Narcissists 🩹 Emotional Abuse Recovery 😔 Shame Healing

How to Heal Your Inner Child

by Simon Chapple • 2021

Your inner child holds the key to healing the emotional neglect you never knew you experienced.

3.76

177

🧸 Emotional Neglect 👶 Inner Child Work 🩹 Trauma Recovery 🎭 Emotional Literacy 💗 Self-Compassion

How to Heal Your Inner Child 95%

Your inner child holds the key to healing the emotional neglect you never knew you experienced.

by Simon Chapple 2021

3.76

177 ratings

🧸 Emotional Neglect 👶 Inner Child Work 🩹 Trauma Recovery 🎭 Emotional Literacy 💗 Self-Compassion

Creating Love

by John Bradshaw • 1992

The mask you built to survive childhood is now blocking love. Here's the way past it.

4.03

217

🧒 Inner Child Work 👪 Family Systems 🛡️ Shame Healing 🎭 False Self 🔗 Codependency

Creating Love 95%

The mask you built to survive childhood is now blocking love. Here's the way past it.

by John Bradshaw 1992

4.03

217 ratings

🧒 Inner Child Work 👪 Family Systems 🛡️ Shame Healing 🎭 False Self 🔗 Codependency

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M