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Books like Psychology-Based Activities for Supporting Anxious Language Learners

Building a Trauma-Informed, Compassionate Classroom
by Jennifer Bashant • 2020
What defiance and withdrawal actually mean: a neuroscience-based guide for teachers.
3.89
45
🧠 Trauma-Informed Teaching❤️ Social-Emotional Learning😌 Emotional Regulation🧩 Behavior Management🧘 Mindfulness In Schools
Building a Trauma-Informed, Compassionate Classroom Summary
Building a Trauma-Informed, Compassionate Classroom 95%
What defiance and withdrawal actually mean: a neuroscience-based guide for teachers.
by Jennifer Bashant 2020
3.89
45 ratings
🧠 Trauma-Informed Teaching❤️ Social-Emotional Learning😌 Emotional Regulation🧩 Behavior Management🧘 Mindfulness In Schools
Happy Teachers Change the World
by Thich Nhat Hanh • 2017
A Zen master's guide to the classroom: why the teacher's own breath is the first lesson.
3.77
601
🏫 Mindful Education🎓 Contemplative Pedagogy🌬️ Breath Awareness⏳ Present Moment Awareness☸️ Engaged Buddhism
Happy Teachers Change the World Summary
Happy Teachers Change the World 94%
A Zen master's guide to the classroom: why the teacher's own breath is the first lesson.
by Thich Nhat Hanh 2017
3.77
601 ratings
🏫 Mindful Education🎓 Contemplative Pedagogy🌬️ Breath Awareness⏳ Present Moment Awareness☸️ Engaged Buddhism
The Resilience Project
by Hugh van Cuylenburg • 2019
A Himalayan boy's daily practice became a happiness program now in 1,400 schools.
4.31
13k+
🧠 Positive Psychology💪 Resilience Building🙏 Gratitude Practice💖 Empathy And Kindness📱 Digital Wellbeing
The Resilience Project Summary
The Resilience Project 94%
A Himalayan boy's daily practice became a happiness program now in 1,400 schools.
by Hugh van Cuylenburg 2019
4.31
13k+ ratings
🧠 Positive Psychology💪 Resilience Building🙏 Gratitude Practice💖 Empathy And Kindness📱 Digital Wellbeing
Social-Emotional Learning and the Brain
by Marilee Sprenger • 2020
Your calm is the classroom's most powerful SEL tool. A brain-based guide to emotional intelligence.
4.01
282
🧠 Social-Emotional Learning🧪 Brain-Based Teaching🤝 Teacher-Student Relationships🌊 Emotional Regulation💛 Empathy Instruction
Social-Emotional Learning and the Brain Summary
Social-Emotional Learning and the Brain 94%
Your calm is the classroom's most powerful SEL tool. A brain-based guide to emotional intelligence.
by Marilee Sprenger 2020
4.01
282 ratings
🧠 Social-Emotional Learning🧪 Brain-Based Teaching🤝 Teacher-Student Relationships🌊 Emotional Regulation💛 Empathy Instruction
Teaching That Changes Lives
by Marilee G. Adams • 2013
A classroom map for catching judgment before it catches you, and choosing curiosity instead.
3.84
134
🌱 Growth Mindset🧘 Mindful Teaching📚 Teacher Development❓ Questioning Techniques🏫 Classroom Practice
Teaching That Changes Lives Summary
Teaching That Changes Lives 94%
A classroom map for catching judgment before it catches you, and choosing curiosity instead.
by Marilee G. Adams 2013
3.84
134 ratings
🌱 Growth Mindset🧘 Mindful Teaching📚 Teacher Development❓ Questioning Techniques🏫 Classroom Practice
After The Adults Change
by Paul Dix • 2021
The behavior secret schools overlook: change the adults first, and the students follow.
4.28
174
🧩 Behavior Management🏫 School Leadership🔄 Restorative Practices🧘 Emotional Regulation🌱 Classroom Culture
After The Adults Change Summary
After The Adults Change 94%
The behavior secret schools overlook: change the adults first, and the students follow.
by Paul Dix 2021
4.28
174 ratings
🧩 Behavior Management🏫 School Leadership🔄 Restorative Practices🧘 Emotional Regulation🌱 Classroom Culture
Build Your Resilience
by Donald J. Robertson • 2012
Resilience is trainable. Stoicism meets CBT: accept distress, clarify your values, bounce back.
4.13
126
🏛️ Modern Stoicism🧠 Cognitive Therapy💪 Resilience Training😰 Stress Management🧘 Mindfulness Practice
Build Your Resilience Summary
Build Your Resilience 93%
Resilience is trainable. Stoicism meets CBT: accept distress, clarify your values, bounce back.
by Donald J. Robertson 2012
4.13
126 ratings
🏛️ Modern Stoicism🧠 Cognitive Therapy💪 Resilience Training😰 Stress Management🧘 Mindfulness Practice
Never Work Harder Than Your Students & Other Principles of Great Teaching
by Robyn R. Jackson • 2009
Eight principles for putting the cognitive load back on students, where it belongs.
3.74
964
🧠 Teacher Mindset📋 Curriculum Design🚀 Mastery Teaching📊 Formative Assessment🛠️ Classroom Management
Never Work Harder Than Your Students & Other Principles of Great Teaching Summary
Never Work Harder Than Your Students & Other Principles of Great Teaching 93%
Eight principles for putting the cognitive load back on students, where it belongs.
by Robyn R. Jackson 2009
3.74
964 ratings
🧠 Teacher Mindset📋 Curriculum Design🚀 Mastery Teaching📊 Formative Assessment🛠️ Classroom Management
10 Mindful Minutes
by Goldie Hawn • 2011
The emotional toolkit schools skip: how to quiet a reactive brain, one breath at a time.
3.86
2k+
🧠 Social Emotional Learning🧘 Mindfulness Practice🧒 Brain-Based Parenting🌞 Positive Psychology😤 Anger Management
10 Mindful Minutes Summary
10 Mindful Minutes 93%
The emotional toolkit schools skip: how to quiet a reactive brain, one breath at a time.
by Goldie Hawn 2011
3.86
2k+ ratings
🧠 Social Emotional Learning🧘 Mindfulness Practice🧒 Brain-Based Parenting🌞 Positive Psychology😤 Anger Management
Ten To Zen
by Owen O'Kane • 2019
The ten-minute mental reset that works even when meditation feels impossible.
3.57
772
🧘 Mindfulness Meditation🌬️ Breathwork For Anxiety👁️ Thought Observation🎯 Acceptance And Commitment Therapy🧠 Cbt Techniques
Ten To Zen Summary
Ten To Zen 93%
The ten-minute mental reset that works even when meditation feels impossible.
by Owen O'Kane 2019
3.57
772 ratings
🧘 Mindfulness Meditation🌬️ Breathwork For Anxiety👁️ Thought Observation🎯 Acceptance And Commitment Therapy🧠 Cbt Techniques
How to Master Your Monkey Mind
by Don MacPherson • 2020
Your anxious inner voice can be retrained. Ten techniques, from breathwork to brain exercises.
3.78
225
🧠 Anxiety Management🌬️ Breathwork💭 Cognitive Reframing🌱 Small Habits🎬 Visualization Techniques
How to Master Your Monkey Mind Summary
How to Master Your Monkey Mind 93%
Your anxious inner voice can be retrained. Ten techniques, from breathwork to brain exercises.
by Don MacPherson 2020
3.78
225 ratings
🧠 Anxiety Management🌬️ Breathwork💭 Cognitive Reframing🌱 Small Habits🎬 Visualization Techniques
Poor Students, Rich Teaching
by Eric Jensen • 2019
The teacher mindsets that bridge the gap between poverty and graduation cost nothing extra.
4.00
116
🏫 Teaching In Poverty🧠 Brain-Based Learning🌱 Growth Mindset🤝 Student Relationships☀️ Classroom Climate
Poor Students, Rich Teaching Summary
Poor Students, Rich Teaching 93%
The teacher mindsets that bridge the gap between poverty and graduation cost nothing extra.
by Eric Jensen 2019
4.00
116 ratings
🏫 Teaching In Poverty🧠 Brain-Based Learning🌱 Growth Mindset🤝 Student Relationships☀️ Classroom Climate
How to Teach Anything
by Peter Hollins • 2021
Turn any topic into a lesson that clicks, using the learning science most teachers never learn.
4.10
129
🏫 Teaching Methods🧪 Learning Science📝 Study Skills✋ Active Learning🎮 Gamification
How to Teach Anything Summary
How to Teach Anything 93%
Turn any topic into a lesson that clicks, using the learning science most teachers never learn.
by Peter Hollins 2021
4.10
129 ratings
🏫 Teaching Methods🧪 Learning Science📝 Study Skills✋ Active Learning🎮 Gamification
Discipline with Dignity
by Richard L. Curwin • 2018
Why punishing students backfires, and how to build a classroom on responsibility instead.
3.86
197
🏫 Classroom Management📏 School Discipline Reform🤝 Restorative Practices🧠 Behavior As Communication🩹 Trauma-Informed Teaching
Discipline with Dignity Summary
Discipline with Dignity 93%
Why punishing students backfires, and how to build a classroom on responsibility instead.
by Richard L. Curwin 2018
3.86
197 ratings
🏫 Classroom Management📏 School Discipline Reform🤝 Restorative Practices🧠 Behavior As Communication🩹 Trauma-Informed Teaching
Energising teaching
by Frank Crowther • 2020
What if your personality, not your training, holds the secret to unforgettable teaching?
3.00
2
🏫 Teacher Identity💭 Teaching Philosophy🧩 Personality Types💪 Strengths-Based Practice🔋 Teacher Burnout
Energising teaching Summary
Energising teaching 93%
What if your personality, not your training, holds the secret to unforgettable teaching?
by Frank Crowther 2020
3.00
2 ratings
🏫 Teacher Identity💭 Teaching Philosophy🧩 Personality Types💪 Strengths-Based Practice🔋 Teacher Burnout
The Chemistry of Calm
by Henry Emmons • 2010
A psychiatrist's drug-free protocol for anxiety targeting brain chemistry, not just coping skills.
3.78
1k+
🧠 Anxiety Management🌿 Holistic Mental Health🥦 Nutritional Psychiatry💪 Stress Resilience🧘 Mindfulness Practice
The Chemistry of Calm Summary
The Chemistry of Calm 93%
A psychiatrist's drug-free protocol for anxiety targeting brain chemistry, not just coping skills.
by Henry Emmons 2010
3.78
1k+ ratings
🧠 Anxiety Management🌿 Holistic Mental Health🥦 Nutritional Psychiatry💪 Stress Resilience🧘 Mindfulness Practice
Teaching Excellence
by Richard Bandler • 2018
Teach the way the brain learns: NLP's co-creator on rewiring spelling, reading, math, and attention.
4.45
11
🧠 Neuro-Linguistic Programming📚 Learning Strategies👁️ Multisensory Teaching🔍 Learning Differences👩‍🏫 Teacher Development
Teaching Excellence Summary
Teaching Excellence 93%
Teach the way the brain learns: NLP's co-creator on rewiring spelling, reading, math, and attention.
by Richard Bandler 2018
4.45
11 ratings
🧠 Neuro-Linguistic Programming📚 Learning Strategies👁️ Multisensory Teaching🔍 Learning Differences👩‍🏫 Teacher Development
Fear Less
by Dean Sluyter • 2018
Fear lives in the body. These techniques dissolve it before your mind can argue.
3.73
145
🧘 Meditation Practice😌 Anxiety Relief🌸 Present-Moment Awareness🌱 Body-Based Grounding🌬️ Breathwork
Fear Less Summary
Fear Less 93%
Fear lives in the body. These techniques dissolve it before your mind can argue.
by Dean Sluyter 2018
3.73
145 ratings
🧘 Meditation Practice😌 Anxiety Relief🌸 Present-Moment Awareness🌱 Body-Based Grounding🌬️ Breathwork
The Everything Parent's Guide to Overcoming Childhood Anxiety
by Sherianna Boyle • 2014
The anxious child playbook: routines, coping skills, and knowing when therapy is the right call.
3.61
23
🧒 Childhood Anxiety🛠️ Coping Skills🎭 Emotional Regulation🧘 Mindfulness For Kids👁️ Mindful Parenting
The Everything Parent's Guide to Overcoming Childhood Anxiety Summary
The Everything Parent's Guide to Overcoming Childhood Anxiety 93%
The anxious child playbook: routines, coping skills, and knowing when therapy is the right call.
by Sherianna Boyle 2014
3.61
23 ratings
🧒 Childhood Anxiety🛠️ Coping Skills🎭 Emotional Regulation🧘 Mindfulness For Kids👁️ Mindful Parenting
Teachers as Architects of Learning
by Gavin Grift • 2020
Twelve levers to design learning that sticks: shift focus from teaching to student understanding.
4.00
1
🧱 Instructional Design🧑‍🏫 Student-Centered Learning📝 Formative Assessment🗣️ Explicit Instruction🧠 Metacognition
Teachers as Architects of Learning Summary
Teachers as Architects of Learning 93%
Twelve levers to design learning that sticks: shift focus from teaching to student understanding.
by Gavin Grift 2020
4.00
1 ratings
🧱 Instructional Design🧑‍🏫 Student-Centered Learning📝 Formative Assessment🗣️ Explicit Instruction🧠 Metacognition
Perfectionism
by Lisa Van Gemert • 2019
Why perfectionism causes underachievement, and a five-level system for getting unstuck at any age.
4.05
132
🏆 Perfectionism💗 Self-Compassion🧠 Growth Mindset📋 Task Prioritization🪞 Cognitive Reframing
Perfectionism Summary
Perfectionism 93%
Why perfectionism causes underachievement, and a five-level system for getting unstuck at any age.
by Lisa Van Gemert 2019
4.05
132 ratings
🏆 Perfectionism💗 Self-Compassion🧠 Growth Mindset📋 Task Prioritization🪞 Cognitive Reframing
Excellent 11
by Ron Clark • 2004
Eleven traits that turn ordinary adults into the mentors children never forget.
4.03
1k+
🎒 Classroom Management🔥 Teacher Motivation🧗 Experiential Learning🏫 Classroom Culture🎨 Creativity In Education
Excellent 11 Summary
Excellent 11 93%
Eleven traits that turn ordinary adults into the mentors children never forget.
by Ron Clark 2004
4.03
1k+ ratings
🎒 Classroom Management🔥 Teacher Motivation🧗 Experiential Learning🏫 Classroom Culture🎨 Creativity In Education
Motivating Students Who Don't Care
by Allen N. Mendler • 2021
What to do when a student shrugs at every lesson: five classroom-tested moves that work.
3.62
159
🛑 Disengaged Students🧠 Growth Mindset🗳️ Student Agency💬 Relational Teaching🎨 Creative Teaching
Motivating Students Who Don't Care Summary
Motivating Students Who Don't Care 93%
What to do when a student shrugs at every lesson: five classroom-tested moves that work.
by Allen N. Mendler 2021
3.62
159 ratings
🛑 Disengaged Students🧠 Growth Mindset🗳️ Student Agency💬 Relational Teaching🎨 Creative Teaching
Anxiety Free
by Robert L. Leahy • 2009
Anxiety isn't a flaw; it's an outdated survival program. The clinical guide to updating it.
4.22
661
🧠 Anxiety Disorders🧩 Cognitive Behavioral Therapy🧬 Evolutionary Psychology🪜 Exposure Therapy🧘 Mindfulness
Anxiety Free Summary
Anxiety Free 93%
Anxiety isn't a flaw; it's an outdated survival program. The clinical guide to updating it.
by Robert L. Leahy 2009
4.22
661 ratings
🧠 Anxiety Disorders🧩 Cognitive Behavioral Therapy🧬 Evolutionary Psychology🪜 Exposure Therapy🧘 Mindfulness
Teach Like Finland
by Timothy D. Walker • 2017
What an American teacher learned in Finland: more breaks, more trust, less burnout, happier kids.
3.85
3k+
🇫🇮 Finnish Education🦋 Student Autonomy🧠 Brain Breaks🏫 Classroom Community🌱 Teacher Wellbeing
Teach Like Finland Summary
Teach Like Finland 93%
What an American teacher learned in Finland: more breaks, more trust, less burnout, happier kids.
by Timothy D. Walker 2017
3.85
3k+ ratings
🇫🇮 Finnish Education🦋 Student Autonomy🧠 Brain Breaks🏫 Classroom Community🌱 Teacher Wellbeing
The Mindful Path through Worry and Rumination
by Sameet M. Kumar • 2010
Worry is a habit your brain learned. Mindfulness is how it unlearns, one breath at a time.
4.17
133
🌀 Rumination🧠 Anxiety Management🧘 Mindfulness Meditation☸️ Buddhist Psychology🔬 Neuroplasticity
The Mindful Path through Worry and Rumination Summary
The Mindful Path through Worry and Rumination 93%
Worry is a habit your brain learned. Mindfulness is how it unlearns, one breath at a time.
by Sameet M. Kumar 2010
4.17
133 ratings
🌀 Rumination🧠 Anxiety Management🧘 Mindfulness Meditation☸️ Buddhist Psychology🔬 Neuroplasticity
Becoming Aware
by Daniel J. Siegel • 2021
Where does anxiety go when you stop feeding it? A neuroscientist's 21-day guide to finding out.
3.16
184
🧘 Mindfulness Practice😌 Anxiety Relief🎯 Attention Training🧬 Mind-Body Connection💗 Compassion Practice
Becoming Aware Summary
Becoming Aware 93%
Where does anxiety go when you stop feeding it? A neuroscientist's 21-day guide to finding out.
by Daniel J. Siegel 2021
3.16
184 ratings
🧘 Mindfulness Practice😌 Anxiety Relief🎯 Attention Training🧬 Mind-Body Connection💗 Compassion Practice
Stop Overthinking
by Nick Trenton • 2021
Overthinking is anxiety in disguise. Use its own playbook to break the spiral.
3.73
9k+
😰 Anxiety Management🌀 Overthinking🔍 Cognitive Distortions🧠 CBT🎛️ Emotional Regulation
Stop Overthinking Summary
Stop Overthinking 93%
Overthinking is anxiety in disguise. Use its own playbook to break the spiral.
by Nick Trenton 2021
3.73
9k+ ratings
😰 Anxiety Management🌀 Overthinking🔍 Cognitive Distortions🧠 CBT🎛️ Emotional Regulation
Ready, Study, Go!
by Khurshed Batliwala • 2018
Decide to love the subject you hate. The rest of studying is just biology and sleep.
3.83
625
🧠 Study Techniques🗺️ Mind Mapping🔬 Brain-Based Learning🧘 Meditation Practice🕉️ Indian Wisdom Traditions
Ready, Study, Go! Summary
Ready, Study, Go! 93%
Decide to love the subject you hate. The rest of studying is just biology and sleep.
by Khurshed Batliwala 2018
3.83
625 ratings
🧠 Study Techniques🗺️ Mind Mapping🔬 Brain-Based Learning🧘 Meditation Practice🕉️ Indian Wisdom Traditions
The Anxiety Solution
by Chloe Brotheridge • 2017
An anxious mind isn't a defect. The food, breath, and boundary fixes that rewire it.
3.79
1k+
🧘 Anxiety Management👩 Women's Mental Health💖 Self Compassion📱 Digital Detox🧠 Cognitive Reframing
The Anxiety Solution Summary
The Anxiety Solution 93%
An anxious mind isn't a defect. The food, breath, and boundary fixes that rewire it.
by Chloe Brotheridge 2017
3.79
1k+ ratings
🧘 Anxiety Management👩 Women's Mental Health💖 Self Compassion📱 Digital Detox🧠 Cognitive Reframing
Teach Like a Champion 3.0
by Doug Lemov • 2021
63 classroom techniques that force participation, demand precision, and win back wasted minutes.
4.26
408
🏫 Classroom Management📋 Instructional Methods🙋 Student Participation📝 Formative Assessment🍎 New Teachers
Teach Like a Champion 3.0 Summary
Teach Like a Champion 3.0 93%
63 classroom techniques that force participation, demand precision, and win back wasted minutes.
by Doug Lemov 2021
4.26
408 ratings
🏫 Classroom Management📋 Instructional Methods🙋 Student Participation📝 Formative Assessment🍎 New Teachers
Hacking Classroom Management
by Mike Roberts • 2017
Ten classroom shifts that replace control with trust, and why autonomy works better than rules.
3.95
272
🏫 Classroom Management🗽 Student Autonomy🤝 Teacher Student Relationships🌱 Positive Discipline🎯 Student Centered Learning
Hacking Classroom Management Summary
Hacking Classroom Management 93%
Ten classroom shifts that replace control with trust, and why autonomy works better than rules.
by Mike Roberts 2017
3.95
272 ratings
🏫 Classroom Management🗽 Student Autonomy🤝 Teacher Student Relationships🌱 Positive Discipline🎯 Student Centered Learning
Discipline Without Stress Punishments or Rewards
by Marvin Marshall • 2001
Drop punishments and rewards both: a discipline approach that builds responsibility from within.
4.10
182
🏫 Classroom Management🧠 Intrinsic Motivation🌟 Student Empowerment📋 Behavior Management🤱 Gentle Parenting
Discipline Without Stress Punishments or Rewards Summary
Discipline Without Stress Punishments or Rewards 92%
Drop punishments and rewards both: a discipline approach that builds responsibility from within.
by Marvin Marshall 2001
4.10
182 ratings
🏫 Classroom Management🧠 Intrinsic Motivation🌟 Student Empowerment📋 Behavior Management🤱 Gentle Parenting
Thriving with Social Anxiety
by Hattie C. Cooper • 2014
Rewire social anxiety through daily CBT, gradual exposure, and mindfulness: the practical toolkit.
3.52
546
🫣 Social Anxiety🧘 Anxiety Management🧠 Cognitive Behavioral Therapy😰 Exposure Therapy🔔 Mindfulness Meditation
Thriving with Social Anxiety Summary
Thriving with Social Anxiety 92%
Rewire social anxiety through daily CBT, gradual exposure, and mindfulness: the practical toolkit.
by Hattie C. Cooper 2014
3.52
546 ratings
🫣 Social Anxiety🧘 Anxiety Management🧠 Cognitive Behavioral Therapy😰 Exposure Therapy🔔 Mindfulness Meditation
Overcoming Anxiety
by Gill Hasson • 2015
Three things feed anxiety: body, thoughts, actions. Break the loop at any of the three.
3.66
149
🧘 Anxiety Management🧠 Cognitive Behavioral Therapy😌 Stress Reduction🌿 Mindfulness Techniques💨 Breathing Exercises
Overcoming Anxiety Summary
Overcoming Anxiety 92%
Three things feed anxiety: body, thoughts, actions. Break the loop at any of the three.
by Gill Hasson 2015
3.66
149 ratings
🧘 Anxiety Management🧠 Cognitive Behavioral Therapy😌 Stress Reduction🌿 Mindfulness Techniques💨 Breathing Exercises
How to Survive the End of the World
by Aaron Gillies • 2018
Your brain thinks a Monday meeting is a lion. Here is a survival guide, with jokes.
4.00
1k+
🧠 Anxiety Management📖 Mental Health Memoir🛋️ Cognitive Behavioral Therapy🧘 Mindfulness❤️ Self-Compassion
How to Survive the End of the World Summary
How to Survive the End of the World 92%
Your brain thinks a Monday meeting is a lion. Here is a survival guide, with jokes.
by Aaron Gillies 2018
4.00
1k+ ratings
🧠 Anxiety Management📖 Mental Health Memoir🛋️ Cognitive Behavioral Therapy🧘 Mindfulness❤️ Self-Compassion
Control Stress
by Paul McKenna • 2009
Your heart has an off switch for the stress response. Three slow breaths flip it.
3.85
316
🧘 Stress Management🧠 Mind-Body Connection💨 Breathwork⚡ Nervous System Regulation🔄 Emotional Reframing
Control Stress Summary
Control Stress 92%
Your heart has an off switch for the stress response. Three slow breaths flip it.
by Paul McKenna 2009
3.85
316 ratings
🧘 Stress Management🧠 Mind-Body Connection💨 Breathwork⚡ Nervous System Regulation🔄 Emotional Reframing
Emotional Intelligence
by Gill Hasson • 2014
Read your emotions before they run you. Skills for anxiety, anger, disappointment, and being heard.
3.46
966
🧠 Emotional Intelligence🎛️ Emotional Regulation🔄 Cognitive Reframing🗣️ Assertiveness Training😰 Anxiety Relief
Emotional Intelligence Summary
Emotional Intelligence 92%
Read your emotions before they run you. Skills for anxiety, anger, disappointment, and being heard.
by Gill Hasson 2014
3.46
966 ratings
🧠 Emotional Intelligence🎛️ Emotional Regulation🔄 Cognitive Reframing🗣️ Assertiveness Training😰 Anxiety Relief
The Art of Teaching Children
by Phillip Done • 2022
What three decades inside a classroom teach you about children that no training program covers.
4.41
356
🍎 Classroom Wisdom🏫 Teaching Memoirs🎯 Classroom Management🧠 Growth Mindset🌱 New Teachers
The Art of Teaching Children Summary
The Art of Teaching Children 92%
What three decades inside a classroom teach you about children that no training program covers.
by Phillip Done 2022
4.41
356 ratings
🍎 Classroom Wisdom🏫 Teaching Memoirs🎯 Classroom Management🧠 Growth Mindset🌱 New Teachers
The Mindful Path Through Shyness
by Steven H. Flowers • 2009
A mindfulness path through social anxiety that doesn't ask you to fight your own thoughts.
3.83
112
😰 Social Anxiety🧠 Mindfulness For Anxiety😟 Anxiety Management❤️ Self-Compassion💗 Emotional Acceptance
The Mindful Path Through Shyness Summary
The Mindful Path Through Shyness 92%
A mindfulness path through social anxiety that doesn't ask you to fight your own thoughts.
by Steven H. Flowers 2009
3.83
112 ratings
😰 Social Anxiety🧠 Mindfulness For Anxiety😟 Anxiety Management❤️ Self-Compassion💗 Emotional Acceptance
Cognitive Behavioral Therapy
by Alex C. Wolf • 2020
Break anxiety's loop with CBT: journaling, exposure, and mindfulness to retrain your brain.
3.00
2
🧠 Cognitive Behavioral Therapy😰 Anxiety Management🌧️ Depression Help📓 Thought Journaling🪜 Exposure Therapy
Cognitive Behavioral Therapy Summary
Cognitive Behavioral Therapy 92%
Break anxiety's loop with CBT: journaling, exposure, and mindfulness to retrain your brain.
by Alex C. Wolf 2020
3.00
2 ratings
🧠 Cognitive Behavioral Therapy😰 Anxiety Management🌧️ Depression Help📓 Thought Journaling🪜 Exposure Therapy
Painfully Shy
by Barbara G. Markway • 2001
Why severe shyness is a common, treatable condition, and the gradual plan to overcome it.
3.68
194
😰 Social Anxiety🧠 Cognitive Behavioral Therapy🪜 Exposure Therapy🤗 Self-Acceptance🌊 Anxiety Management
Painfully Shy Summary
Painfully Shy 92%
Why severe shyness is a common, treatable condition, and the gradual plan to overcome it.
by Barbara G. Markway 2001
3.68
194 ratings
😰 Social Anxiety🧠 Cognitive Behavioral Therapy🪜 Exposure Therapy🤗 Self-Acceptance🌊 Anxiety Management
Calm Your Thoughts
by Nick Trenton • 2021
Your brain rehearses disaster like a full-time job. Here are the techniques that make it stop.
3.95
422
😰 Anxiety Management💭 Overthinking Recovery📋 Cognitive Behavioral Therapy⚖️ Emotional Regulation🧘 Mindfulness Meditation
Calm Your Thoughts Summary
Calm Your Thoughts 92%
Your brain rehearses disaster like a full-time job. Here are the techniques that make it stop.
by Nick Trenton 2021
3.95
422 ratings
😰 Anxiety Management💭 Overthinking Recovery📋 Cognitive Behavioral Therapy⚖️ Emotional Regulation🧘 Mindfulness Meditation
Good Anxiety
by Dr Wendy Suzuki • 2021
Anxiety protected your ancestors; it can sharpen you. A neuroscientist's guide to retraining it.
3.57
2k+
🧠 Anxiety Management🧬 Stress Physiology🎯 Performance Psychology🔄 Stress Reframing🧲 Neuroplasticity
Good Anxiety Summary
Good Anxiety 92%
Anxiety protected your ancestors; it can sharpen you. A neuroscientist's guide to retraining it.
by Dr Wendy Suzuki 2021
3.57
2k+ ratings
🧠 Anxiety Management🧬 Stress Physiology🎯 Performance Psychology🔄 Stress Reframing🧲 Neuroplasticity
Teach Like a PIRATE
by Dave Burgess • 2012
The showmanship secrets that make students lean in, even for the topic you dread teaching.
3.99
7k+
🎯 Classroom Engagement🔥 Teacher Burnout🎭 Teaching Performance🎨 Creative Lesson Design🤝 Student Rapport
Teach Like a PIRATE Summary
Teach Like a PIRATE 92%
The showmanship secrets that make students lean in, even for the topic you dread teaching.
by Dave Burgess 2012
3.99
7k+ ratings
🎯 Classroom Engagement🔥 Teacher Burnout🎭 Teaching Performance🎨 Creative Lesson Design🤝 Student Rapport
A Toolkit for Modern Life
by Emma Hepburn • 2020
Fifty-three ways to manage your emotional capacity: spot the drains, build the reserves.
4.20
342
🎢 Emotional Regulation🧠 Cognitive Behavioral Therapy💖 Self-Compassion🤝 Social Connection🪞 Cognitive Distortions
A Toolkit for Modern Life Summary
A Toolkit for Modern Life 92%
Fifty-three ways to manage your emotional capacity: spot the drains, build the reserves.
by Emma Hepburn 2020
4.20
342 ratings
🎢 Emotional Regulation🧠 Cognitive Behavioral Therapy💖 Self-Compassion🤝 Social Connection🪞 Cognitive Distortions
Freeing Your Child from Anxiety
by Tamar E. Chansky • 2004
Your child's fears aren't facts. A toolkit for facing anxiety one manageable step at a time.
4.03
1k+
🧒 Childhood Anxiety🧠 Cbt For Children🪜 Exposure Therapy🧩 Child Mental Health👨‍👩‍👧‍👦 Parent Coaching
Freeing Your Child from Anxiety Summary
Freeing Your Child from Anxiety 92%
Your child's fears aren't facts. A toolkit for facing anxiety one manageable step at a time.
by Tamar E. Chansky 2004
4.03
1k+ ratings
🧒 Childhood Anxiety🧠 Cbt For Children🪜 Exposure Therapy🧩 Child Mental Health👨‍👩‍👧‍👦 Parent Coaching
All Learning Is Social and Emotional
by Nancy Frey • 2019
Every lesson teaches social and emotional skills by accident. A blueprint for doing it on purpose.
3.86
218
🤝 Social Emotional Learning🌱 Whole Child Education😌 Emotional Regulation For Students💪 Student Agency🧩 Executive Function
All Learning Is Social and Emotional Summary
All Learning Is Social and Emotional 92%
Every lesson teaches social and emotional skills by accident. A blueprint for doing it on purpose.
by Nancy Frey 2019
3.86
218 ratings
🤝 Social Emotional Learning🌱 Whole Child Education😌 Emotional Regulation For Students💪 Student Agency🧩 Executive Function
Rewire Your Anxious Brain
by Catherine M. Pittman • 2015
Anxiety runs on two brain circuits. Treat both to retrain the fear response.
4.11
5k+
😰 Anxiety Treatment🎯 Exposure Therapy💭 Cognitive Restructuring🧘 Relaxation Techniques👁️ Mindfulness For Anxiety
Rewire Your Anxious Brain Summary
Rewire Your Anxious Brain 92%
Anxiety runs on two brain circuits. Treat both to retrain the fear response.
by Catherine M. Pittman 2015
4.11
5k+ ratings
😰 Anxiety Treatment🎯 Exposure Therapy💭 Cognitive Restructuring🧘 Relaxation Techniques👁️ Mindfulness For Anxiety
Mindfulness
by Gill Hasson • 2013
Turn everyday routines into meditation without adding a minute to your day.
3.65
842
🧘 Present Moment🌱 Everyday Mindfulness💨 Breathwork🌊 Emotional Regulation💗 Self Compassion
Mindfulness Summary
Mindfulness 92%
Turn everyday routines into meditation without adding a minute to your day.
by Gill Hasson 2013
3.65
842 ratings
🧘 Present Moment🌱 Everyday Mindfulness💨 Breathwork🌊 Emotional Regulation💗 Self Compassion
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