Plot Summary
Abandonment and Broken Hearts
Ellie's earliest memory is of her mother, sick and desperate, leaving her with a father she's never known. The abandonment is swift and brutal, and Ellie's heart hardens in response. She learns early that love is unreliable, that people leave, and that survival means never letting anyone close enough to hurt her again. This formative trauma shapes her worldview, teaching her to expect disappointment and to rely only on herself. The pain of being unwanted and alone becomes the foundation of her identity, a wound that will echo through every relationship and choice she makes as she grows into adulthood.
Strangers in the Night
Years later, Ellie—now going by Crystal—works as a stripper, numbing herself to the world's cruelties. One night, Gabriel Dalton, a man with his own haunted past, enters her club. He's not like the others; his request is strange and vulnerable: he wants to pay her to help him become comfortable with being touched. Their first encounter is awkward, charged with mutual wariness and curiosity. Both sense something familiar in the other's pain, but their defenses are high. The night ends with more questions than answers, but a seed of connection is planted, one that neither can ignore.
Bargains and Boundaries
Desperation brings Crystal back to Gabriel, agreeing to his unusual proposition. Their arrangement is transactional on the surface, but beneath it, both are testing the boundaries of their own emotional prisons. Gabriel's trauma from years of captivity has left him unable to bear closeness, while Crystal's history has taught her to dissociate from her own body. As they begin their "sessions," each touch is fraught with anxiety, shame, and the faintest glimmer of hope. The bargain forces them to confront the ways they've learned to survive—and the possibility that survival isn't the same as living.
Touching Without Armor
Their sessions become a mirror for each other's pain. Gabriel's gentle persistence and Crystal's reluctant compassion begin to erode the armor they've both worn for so long. Small acts of kindness—flowers, a soft word, a hand held—become monumental. For the first time, Crystal feels seen as more than an object, and Gabriel experiences touch as something other than a threat. Yet, the closer they grow, the more their old wounds ache. Each is terrified of being truly known, convinced that their brokenness makes them unlovable.
Haunted by the Past
As their connection deepens, the ghosts of their pasts become impossible to ignore. Crystal's memories of abuse and abandonment, Gabriel's years in captivity, and the ever-present threat of being hurt again loom large. When Crystal is violently attacked outside the club, her fragile sense of safety shatters. Gabriel, wracked with guilt and helplessness, brings her into his home to heal. The intimacy of recovery forces them both to confront the depth of their scars and the possibility that love might be more dangerous than loneliness.
Learning to Stay Present
In Gabriel's home, Crystal—now Eloise—begins to reclaim her true self. The slow, painful process of healing is marked by setbacks and small victories. Gabriel's patience and steadfastness offer her a new model of love: one that is gentle, consistent, and asks nothing in return. Together, they learn to stay present with each other, to feel pain and joy without retreating into old patterns. The act of simply being together, of sharing coffee at sunrise or working side by side, becomes a radical act of trust.
The Cost of Survival
Both Gabriel and Eloise realize that the strategies that kept them alive—emotional withdrawal, dissociation, self-reliance—now threaten to keep them apart. Eloise struggles with shame over her past, convinced she is unworthy of love. Gabriel, too, fears that his trauma makes him incapable of real intimacy. Their relationship is tested by misunderstandings, jealousy, and the ever-present fear of being abandoned or used. The cost of survival, they learn, is a life half-lived, and the only way forward is to risk everything for the chance at something more.
Shattered and Saved
A brutal attack leaves Eloise physically and emotionally shattered. Gabriel's intervention saves her life, but the aftermath is a crucible for them both. In the hospital, surrounded by reminders of past traumas, they must decide whether to retreat into old patterns or reach for each other. The experience strips away any remaining illusions: survival is not enough. To truly live, they must allow themselves to be vulnerable, to accept help, and to believe that healing is possible—even for the most broken.
Healing in the Aftermath
The slow work of healing begins. Eloise, cared for by Gabriel, starts to believe in the possibility of a future not defined by pain. She confronts her past, forgives her mother, and begins to see herself as worthy of love. Gabriel, too, finds peace in caring for someone else, in being needed and trusted. Their relationship deepens, marked by moments of joy and setbacks alike. The process is neither linear nor easy, but together they discover that healing is not about erasing the past, but about building something new atop its ruins.
Shelter and Secrets
Gabriel's home becomes a sanctuary for Eloise, a place where she can rest, recover, and rediscover herself. As they grow closer, secrets are shared: the truth of Gabriel's captivity, the depth of Eloise's childhood wounds, the ways they have both been failed by those meant to protect them. These revelations are painful, but they also forge a deeper intimacy. The house, once a place of isolation for Gabriel, is transformed by Eloise's presence into a home filled with laughter, hope, and the promise of new beginnings.
Becoming Eloise Again
As Eloise heals, she sheds the persona of Crystal and reclaims her true name. This act of self-assertion is both liberating and terrifying. She begins to imagine a life beyond survival: work that fulfills her, friendships that nurture her, and a love that is mutual and sustaining. Gabriel, too, finds himself changed by her presence, more open to the world and to his own desires. Together, they risk vulnerability, choosing to love each other not in spite of their scars, but because of them.
Rainbows and Revelations
Moments of grace—rainbows cast by a prism, a field of daffodils, a shared sunrise—become symbols of the beauty that can emerge from brokenness. Eloise learns to find gratitude in small things, to let herself feel joy without fear of loss. Gabriel, inspired by her resilience, begins to believe that he, too, is worthy of happiness. Their love becomes a source of strength, a reminder that even the most damaged hearts can heal when met with patience, kindness, and unwavering faith.
The Weight of Kindness
Acts of kindness—from friends, strangers, and each other—become lifelines for Gabriel and Eloise. They learn that healing is not a solitary endeavor, but a communal one. The support of others, the willingness to accept help, and the courage to ask for what they need are as vital as any internal strength. Through these connections, they begin to rebuild their sense of self and their place in the world, discovering that love, in all its forms, is the greatest antidote to pain.
Love's Hesitant Bloom
As their relationship deepens, desire blooms between Gabriel and Eloise. The journey to physical intimacy is slow, marked by fear, tenderness, and mutual respect. Each touch is a leap of faith, a declaration that they are more than the sum of their traumas. The act of making love becomes an act of reclamation, a way to rewrite the stories their bodies have carried. In each other's arms, they find not just pleasure, but the safety and acceptance they have always craved.
The Breaking Point
Despite their progress, old wounds resurface. Eloise's sense of unworthiness, Gabriel's fear of abandonment, and the pressures of the outside world threaten to pull them apart. A crisis forces Eloise to confront the reality that she cannot heal within the safety of Gabriel's love alone. She must break apart, face her pain, and rebuild herself from the ground up. The decision to leave is agonizing, but necessary—a final act of courage that will determine whether she can ever truly return.
Letting Go to Heal
Alone, Eloise embarks on the hardest journey of all: learning to love herself. She finds work, builds friendships, and begins to piece together the fragments of her identity. The process is slow and painful, marked by setbacks and moments of despair. Yet, with each small victory, she grows stronger, more certain of her worth. Gabriel, too, must learn to let go, to trust that love is not about possession, but about setting each other free to become whole.
Piecing Together the Self
Eloise's journey of self-repair is mirrored in her painstaking restoration of a broken figurine—a symbol of her own fractured heart. As she glues the pieces together, she reflects on her past, forgives those who hurt her, and learns to accept the parts of herself that may always be missing. The act of rebuilding becomes an act of self-love, a declaration that she is worthy of happiness, even if she is never fully "fixed." In this acceptance, hope returns.
The Return of Hope
With newfound strength, Eloise returns to Gabriel—not as a broken woman seeking rescue, but as a partner ready to build a life together. Their reunion is marked by joy, relief, and the recognition that love is not about saving each other, but about walking side by side through the darkness and into the light. Together, they create new rituals, new dreams, and a new home filled with laughter, forgiveness, and the promise of a future neither dared to hope for.
Facing the World Anew
Gabriel and Eloise step into the world as a united front, facing the judgments and misunderstandings of others with grace and resilience. They share their stories, testify to their survival, and become beacons of hope for others who have suffered. Their love, once a fragile secret, becomes a source of strength—not just for themselves, but for their community. In choosing each other, they choose life, healing, and the possibility of joy after pain.
Daffodils and New Beginnings
In the end, Gabriel and Eloise build a life together—a home filled with light, a daughter born of love, and a garden of daffodils blooming in the spring. Their journey is not one of perfect healing, but of ongoing growth, acceptance, and the daily choice to love each other and themselves. The scars of the past remain, but they are no longer wounds; they are reminders of how far they have come, and of the beauty that can emerge from even the most broken places.
Characters
Eloise (Ellie/Crystal)
Eloise is the emotional heart of the story—a woman forged in the fires of abandonment, abuse, and neglect. Her childhood is marked by loss: a mother who leaves her, a father who never wanted her, and a world that teaches her to expect pain. As an adult, she becomes Crystal, a stripper who dissociates from her own body to survive. Her journey is one of gradual reclamation: learning to trust, to feel, and to believe in her own worth. Her relationship with Gabriel is both a catalyst for healing and a crucible for her deepest fears. She is fiercely independent yet desperately lonely, terrified of being hurt but longing for connection. Over the course of the novel, she transforms from a woman defined by her wounds into someone who can love and be loved—not because she is "fixed," but because she has learned to accept herself, scars and all.
Gabriel Dalton
Gabriel is a man whose life was stolen from him as a child, held captive for years by a predator. His trauma manifests as an inability to tolerate physical closeness, a deep-seated fear of intimacy, and a profound sense of isolation. Yet, beneath his wounds lies a wellspring of kindness, patience, and hope. Gabriel's journey is one of learning to risk vulnerability, to trust another with his pain, and to believe that he is more than the sum of his traumas. His relationship with Eloise is both a source of healing and a test of his capacity for love. He is steadfast, nurturing, and quietly courageous—a man who chooses to see beauty in brokenness and who ultimately finds redemption in loving and being loved.
Dominic Dalton
Dominic is Gabriel's younger brother, haunted by the belief that he is responsible for Gabriel's abduction. His protectiveness often manifests as control, judgment, and resentment—especially toward Eloise, whom he sees as a threat to Gabriel's fragile peace. Dominic's journey is one of self-forgiveness, learning to let go of the past, and accepting that he cannot save his brother from pain. His eventual relationship with Chloe reveals a softer, more vulnerable side, and his apology to Eloise marks a turning point in his own healing.
George
George is the business partner of Gabriel's late father and a surrogate parent to both Gabriel and Dominic. He is a source of wisdom, stability, and unconditional support. George's role is to provide a safe haven, practical guidance, and the kind of steady love that both brothers desperately need. He encourages Gabriel to trust his instincts, supports Eloise in her recovery, and serves as a model of healthy masculinity. His presence is a reminder that family can be chosen as well as inherited.
Chloe Bryant
Chloe is a graduate student researching the long-term effects of childhood abduction. Her initial interest in Gabriel is professional, but she quickly becomes a friend and confidante to both him and Eloise. Chloe's warmth, intelligence, and openness provide a counterpoint to Eloise's guardedness. Her relationship with Dominic helps to heal old wounds and demonstrates the power of second chances. Chloe's presence is a reminder that healing often requires the support of others and that new connections can spark transformation.
Kayla
Kayla is one of the few genuine friends Eloise has at the club. She is supportive, nonjudgmental, and shares her own struggles with loneliness and regret. Kayla's friendship offers Eloise a lifeline during her darkest moments, reminding her that she is not alone. Kayla's own journey—marked by loss, self-doubt, and resilience—mirrors Eloise's in many ways, and their bond is a testament to the importance of solidarity among women in a world that often seeks to divide them.
Rodney
Rodney is the manager of the strip club where Eloise works. He is callous, exploitative, and indifferent to the suffering of the women in his employ. Rodney represents the broader societal forces that dehumanize and commodify vulnerable people. His refusal to support Eloise after her attack underscores the precariousness of her existence and the necessity of finding strength and dignity outside of systems that seek to use and discard her.
Mrs. Hollyfield
Mrs. Hollyfield is a neighbor from Eloise's childhood who offers comfort, kindness, and a vision of a better world. Her death is a profound loss for young Ellie, but her memory—and the small inheritance she leaves—becomes a source of hope and a reminder that love can endure even after loss. Mrs. Hollyfield's presence lingers throughout the novel, a quiet testament to the power of small acts of kindness.
Wyatt Geller
Wyatt is a young boy abducted in circumstances eerily similar to Gabriel's own past. His rescue by Gabriel is both a literal and symbolic act of redemption, allowing Gabriel to confront his own trauma and to become the savior he once needed. Wyatt's story is a reminder that healing is possible, that cycles of pain can be broken, and that even the most wounded can become healers.
Lady Eloise of the Daffodil Fields (figurine)
This small stone figurine, carved by Gabriel during his captivity, becomes a powerful symbol throughout the novel. Lady Eloise represents the possibility of beauty emerging from brokenness, the importance of holding on to hope, and the slow, painstaking work of piecing oneself back together. Her restoration by Eloise mirrors the protagonist's own journey toward wholeness and serves as a tangible reminder that healing is possible, even if some pieces are forever missing.
Plot Devices
Dual Narration and Mirrored Trauma
The novel employs a dual narrative structure, alternating between Eloise and Gabriel's perspectives. This device allows readers to inhabit the inner worlds of both protagonists, to witness the ways their traumas mirror and diverge, and to understand the slow, often painful process of building trust. The parallel journeys of healing—each marked by setbacks, revelations, and moments of grace—underscore the central theme: that love is both a risk and a remedy, and that true intimacy requires the courage to be seen in all one's brokenness.
Symbolism of Stone, Sand, and Daffodils
Gabriel's work as a stone carver is a central metaphor: the transformation of raw, unyielding material into something beautiful and unique mirrors the characters' own journeys. The recurring image of sand, pressure, and time speaks to the slow, often invisible work of healing. Daffodils, which bloom in the spring after a long winter, symbolize hope, renewal, and the possibility of joy after suffering. The restoration of the Lady Eloise figurine becomes a literal enactment of the novel's message: that wholeness is not the absence of scars, but the acceptance of them.
Foreshadowing and Echoes
The novel is rich with foreshadowing: early traumas echo in later events, and the characters' fears often become self-fulfilling prophecies. The abduction of Wyatt Geller mirrors Gabriel's own past, offering him a chance to break the cycle of pain and to become the rescuer he once needed. The restoration of broken objects, the recurrence of rainbows and daffodils, and the repetition of key phrases ("You're such a good, smart girl, Ellie") all serve to weave the past and present into a cohesive emotional tapestry.
The Power of Naming and Identity
The act of reclaiming her true name—Eloise—is a pivotal moment for the protagonist. Names in the novel are laden with meaning: Crystal is a mask, a survival strategy; Eloise is a return to self, a declaration of worth. Gabriel's naming of his figurines, his pets, and even his wounds is an act of agency, a way of asserting control over a world that once rendered him powerless. The process of naming, renaming, and being named is central to the characters' journeys toward healing and self-acceptance.
Community and Chosen Family
While the novel is deeply focused on the individual journeys of its protagonists, it also emphasizes the importance of community, friendship, and chosen family. The support of characters like George, Kayla, and Chloe is essential to Gabriel and Eloise's recovery. The novel suggests that healing is not a solitary endeavor, but a communal one, and that the willingness to accept help is as vital as the courage to offer it.
Analysis
Most of All You is a deeply empathetic exploration of what it means to survive profound trauma and to risk loving again in its aftermath. Through the intertwined journeys of Eloise and Gabriel, the novel examines the ways in which early wounds shape our sense of self, our capacity for intimacy, and our ability to trust. The story refuses easy answers: healing is slow, nonlinear, and often incomplete. Yet, it insists that beauty can emerge from brokenness, that love is both a risk and a necessity, and that wholeness is not the absence of scars, but the acceptance of them. The novel's use of symbolism—stone, sand, daffodils, rainbows—invites readers to see the world through the eyes of its wounded protagonists, to recognize the small miracles of kindness, connection, and hope. In a culture that often valorizes self-reliance and stigmatizes vulnerability, Most of All You offers a counter-narrative: that true strength lies in the willingness to be seen, to be held, and to hold others in return. Its ultimate message is one of radical compassion—for oneself, for others, and for the world.
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Review Summary
Most of All You is a deeply emotional romance about two broken souls finding healing and love. Readers praise Mia Sheridan's beautiful writing and character development, particularly the gentle hero Gabriel and the complex heroine Ellie/Crystal. The slow-burn relationship and themes of overcoming trauma resonated strongly with many. While some found the pacing slow at first, most were ultimately captivated by the poignant story. A few critics felt it was overly sentimental or formulaic, but the majority consider it a touching, memorable read that ranks among Sheridan's best works.
