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Immediate Action
by Thibaut Meurisse • 2021
Seven days to break the procrastination loop: act before you feel ready, and the drive follows.
4.13
2k+
Immediate Action Summary
Immediate Action 98%
Seven days to break the procrastination loop: act before you feel ready, and the drive follows.
by Thibaut Meurisse 2021
4.13
2k+ ratings
The End of Procrastination
by Petr Ludwig • 2013
Your emotional brain hijacks your plans. The system for putting the rational brain back in charge.
3.97
3k+
The End of Procrastination Summary
The End of Procrastination 97%
Your emotional brain hijacks your plans. The system for putting the rational brain back in charge.
by Petr Ludwig 2013
3.97
3k+ ratings
Master Your Motivation
by Thibaut Meurisse • 2019
Motivation doesn't spark action. Completed actions spark motivation. Start with one tiny task.
4.17
810
Master Your Motivation Summary
Master Your Motivation 97%
Motivation doesn't spark action. Completed actions spark motivation. Start with one tiny task.
by Thibaut Meurisse 2019
4.17
810 ratings
The Science of Getting Started
by Patrick King • 2019
Your brain is wired to avoid discomfort. How to override the wiring and get started.
4.08
254
The Science of Getting Started Summary
The Science of Getting Started 97%
Your brain is wired to avoid discomfort. How to override the wiring and get started.
by Patrick King 2019
4.08
254 ratings
The 15 Minute Rule
by Caroline Buchanan • 2012
Procrastination isn't about willpower. A fifteen-minute timer is how you bypass it entirely.
3.23
196
The 15 Minute Rule Summary
The 15 Minute Rule 97%
Procrastination isn't about willpower. A fifteen-minute timer is how you bypass it entirely.
by Caroline Buchanan 2012
3.23
196 ratings
Cure for the Procrastination Puzzle
by Stephen J. Patterson • 2018
How you procrastinate reveals the fix. A system that works when motivation doesn't.
4.00
12
Cure for the Procrastination Puzzle Summary
Cure for the Procrastination Puzzle 97%
How you procrastinate reveals the fix. A system that works when motivation doesn't.
by Stephen J. Patterson 2018
4.00
12 ratings
The Psychology of Procrastination
by Hayden Finch • 2021
Your brain avoids discomfort, not work. A psychologist's system for doing the task anyway.
4.04
210
The Psychology of Procrastination Summary
The Psychology of Procrastination 97%
Your brain avoids discomfort, not work. A psychologist's system for doing the task anyway.
by Hayden Finch 2021
4.04
210 ratings
Stop Procrastinating
by Nils Salzgeber • 2017
Why five minutes of work beats motivation, and the emotion skills that make it stick.
4.19
520
Stop Procrastinating Summary
Stop Procrastinating 97%
Why five minutes of work beats motivation, and the emotion skills that make it stick.
by Nils Salzgeber 2017
4.19
520 ratings
How to Stop Procrastinating
by Daniel Walter • 2020
Procrastination is a four-part failure, not a flaw. A 21-day system that rebuilds each one.
4.13
363
How to Stop Procrastinating Summary
How to Stop Procrastinating 97%
Procrastination is a four-part failure, not a flaw. A 21-day system that rebuilds each one.
by Daniel Walter 2020
4.13
363 ratings
The Science of Overcoming Procrastination
by Patrick King • 2018
Why your brain chooses scrolling over working, and the specific tactics to flip the switch.
4.05
473
The Science of Overcoming Procrastination Summary
The Science of Overcoming Procrastination 97%
Why your brain chooses scrolling over working, and the specific tactics to flip the switch.
by Patrick King 2018
4.05
473 ratings
Do the Hard Things First
by Scott Allan • 2021
Procrastination is learned, not inborn. A system for facing fear and doing the hardest work first.
3.86
742
Do the Hard Things First Summary
Do the Hard Things First 97%
Procrastination is learned, not inborn. A system for facing fear and doing the hardest work first.
by Scott Allan 2021
3.86
742 ratings
How to Finish Everything You Start
by Jan Yager • 2019
Unfinished projects aren't laziness. The psychology of why you stall, and a method for finishing.
3.51
648
How to Finish Everything You Start Summary
How to Finish Everything You Start 96%
Unfinished projects aren't laziness. The psychology of why you stall, and a method for finishing.
by Jan Yager 2019
3.51
648 ratings
Solving the Procrastination Puzzle
by Timothy A. Pychyl • 2013
Tomorrow's motivation is a myth your brain sells you. Here's what actually interrupts the pattern.
3.77
6k+
Solving the Procrastination Puzzle Summary
Solving the Procrastination Puzzle 96%
Tomorrow's motivation is a myth your brain sells you. Here's what actually interrupts the pattern.
by Timothy A. Pychyl 2013
3.77
6k+ ratings
Succeed
by Heidi Grant Halvorson • 2010
Nine evidence-based moves that turn vague intentions into achievement, without relying on willpower.
4.14
3k+
Succeed Summary
Succeed 96%
Nine evidence-based moves that turn vague intentions into achievement, without relying on willpower.
by Heidi Grant Halvorson 2010
4.14
3k+ ratings
What Motivates Getting Things Done
by Mary Lamia • 2009
Fear and anxiety aren't productivity bugs. They're the engine, once you learn to harness them.
3.25
171
What Motivates Getting Things Done Summary
What Motivates Getting Things Done 96%
Fear and anxiety aren't productivity bugs. They're the engine, once you learn to harness them.
by Mary Lamia 2009
3.25
171 ratings
How to Stop Procrastinating
by Steve Scott
Five priorities, a four-box grid, and the hardest morning task that breaks the procrastination loop.
3.25
195
How to Stop Procrastinating Summary
How to Stop Procrastinating 96%
Five priorities, a four-box grid, and the hardest morning task that breaks the procrastination loop.
by Steve Scott
3.25
195 ratings
The 5 Second Rule
by Mel Robbins • 2017
A single five-second countdown can interrupt hesitation before your brain talks you out of action.
3.85
49k+
The 5 Second Rule Summary
The 5 Second Rule 96%
A single five-second countdown can interrupt hesitation before your brain talks you out of action.
by Mel Robbins 2017
3.85
49k+ ratings
The More You Do The Better You Feel
by David Parker • 2015
One tiny task in a notebook rebuilds the action muscle. No motivation required.
3.93
322
The More You Do The Better You Feel Summary
The More You Do The Better You Feel 96%
One tiny task in a notebook rebuilds the action muscle. No motivation required.
by David Parker 2015
3.93
322 ratings
The Procrastinator's Digest
by Timothy A. Pychyl • 2010
Procrastination is emotional, not logistical. The fix: five minutes, zero motivation required.
3.94
157
The Procrastinator's Digest Summary
The Procrastinator's Digest 96%
Procrastination is emotional, not logistical. The fix: five minutes, zero motivation required.
by Timothy A. Pychyl 2010
3.94
157 ratings
Finish What You Start
by Peter Hollins • 2018
Willpower starts. A rulebook, smart rewards, and an optimized space finish the job.
3.66
3k+
Finish What You Start Summary
Finish What You Start 96%
Willpower starts. A rulebook, smart rewards, and an optimized space finish the job.
by Peter Hollins 2018
3.66
3k+ ratings
Procrastination
by Jane B. Burka • 1982
Time management won't fix your procrastination. The psychology behind the delay, and what will.
3.95
2k+
Procrastination Summary
Procrastination 96%
Time management won't fix your procrastination. The psychology behind the delay, and what will.
by Jane B. Burka 1982
3.95
2k+ ratings
3 Seconds
by Les Parrott III • 2007
Your first impulse is rarely your best. The three-second rule for choosing a second one.
3.80
382
3 Seconds Summary
3 Seconds 96%
Your first impulse is rarely your best. The three-second rule for choosing a second one.
by Les Parrott III 2007
3.80
382 ratings
The Procrastination Equation
by Piers Steel • 2010
A single equation explains all procrastination. Its four levers are trainable.
3.72
3k+
The Procrastination Equation Summary
The Procrastination Equation 96%
A single equation explains all procrastination. Its four levers are trainable.
by Piers Steel 2010
3.72
3k+ ratings
Take the Stairs
by Rory Vaden • 2012
Choosing the hard thing today is the shortcut. Seven principles for a life without regret.
4.13
3k+
Take the Stairs Summary
Take the Stairs 96%
Choosing the hard thing today is the shortcut. Seven principles for a life without regret.
by Rory Vaden 2012
4.13
3k+ ratings
The Power of Self-Discipline
by Peter Hollins • 2021
Why you quit when it gets hard, and five minutes a day to make quitting harder.
3.55
1k+
The Power of Self-Discipline Summary
The Power of Self-Discipline 96%
Why you quit when it gets hard, and five minutes a day to make quitting harder.
by Peter Hollins 2021
3.55
1k+ ratings
MOTIVATION - Discover the Magic of Motivation Now
by Frank Mullani • 2014
How to wake up driven, beat procrastination, and keep focus when life tests you.
4.12
356
MOTIVATION - Discover the Magic of Motivation Now Summary
MOTIVATION - Discover the Magic of Motivation Now 96%
How to wake up driven, beat procrastination, and keep focus when life tests you.
by Frank Mullani 2014
4.12
356 ratings
Hard Goals
by Mark Murphy • 2010
The four goal traits that outperform talent, and none of them are about working harder.
3.90
320
Hard Goals Summary
Hard Goals 96%
The four goal traits that outperform talent, and none of them are about working harder.
by Mark Murphy 2010
3.90
320 ratings
How To Do Things You Hate
by Peter Hollins • 2023
Bypass the emotional resistance that stops you from hard tasks, without waiting for motivation.
3.78
334
How To Do Things You Hate Summary
How To Do Things You Hate 96%
Bypass the emotional resistance that stops you from hard tasks, without waiting for motivation.
by Peter Hollins 2023
3.78
334 ratings
The Now Habit at Work
by Neil A. Fiore • 2010
Why pushing harder makes procrastination worse, and the reframes that actually build momentum.
3.55
517
The Now Habit at Work Summary
The Now Habit at Work 96%
Why pushing harder makes procrastination worse, and the reframes that actually build momentum.
by Neil A. Fiore 2010
3.55
517 ratings
The Pocket Guide to Action
by Kyle Eschenroeder • 2017
Motivation is the exhaust, not the engine. 116 short pieces on doing the thing first.
4.28
355
The Pocket Guide to Action Summary
The Pocket Guide to Action 96%
Motivation is the exhaust, not the engine. 116 short pieces on doing the thing first.
by Kyle Eschenroeder 2017
4.28
355 ratings
The Fear of Failure
by Wilda Hale • 2021
Why fear of failure stops you cold, and the simple reframing that turns it into fuel.
4.10
532
The Fear of Failure Summary
The Fear of Failure 96%
Why fear of failure stops you cold, and the simple reframing that turns it into fuel.
by Wilda Hale 2021
4.10
532 ratings
The Motivation Hacker
by Nick Winter • 2013
You do not need to feel motivated. You need to manipulate the four variables that produce action.
3.73
2k+
The Motivation Hacker Summary
The Motivation Hacker 96%
You do not need to feel motivated. You need to manipulate the four variables that produce action.
by Nick Winter 2013
3.73
2k+ ratings
The Now Habit
by Neil A. Fiore • 1988
Why putting recreation on your calendar first is the most effective way to end procrastination.
3.87
17k+
The Now Habit Summary
The Now Habit 96%
Why putting recreation on your calendar first is the most effective way to end procrastination.
by Neil A. Fiore 1988
3.87
17k+ ratings
Still Procrastinating
by Joseph R. Ferrari • 2010
Working best under pressure is a myth. The habit is learned, and unlearning it is teachable.
3.32
288
Still Procrastinating Summary
Still Procrastinating 96%
Working best under pressure is a myth. The habit is learned, and unlearning it is teachable.
by Joseph R. Ferrari 2010
3.32
288 ratings
The 30-Day Productivity Plan
by Damon Zahariades • 2016
Break the daily habits that quietly steal your time, one micro-fix a day, for 30 days straight.
3.95
645
The 30-Day Productivity Plan Summary
The 30-Day Productivity Plan 95%
Break the daily habits that quietly steal your time, one micro-fix a day, for 30 days straight.
by Damon Zahariades 2016
3.95
645 ratings
Happier
by Tal Ben-Shahar • 2007
Forty percent of happiness is trainable. A Harvard professor's practices for the part you can shape.
3.82
9k+
Happier Summary
Happier 95%
Forty percent of happiness is trainable. A Harvard professor's practices for the part you can shape.
by Tal Ben-Shahar 2007
3.82
9k+ ratings
23 Anti-Procrastination Habits
by S.J. Scott • 2013
A handful of simple daily habits that bypass the urge to delay, making productivity feel automatic.
3.62
1k+
23 Anti-Procrastination Habits Summary
23 Anti-Procrastination Habits 95%
A handful of simple daily habits that bypass the urge to delay, making productivity feel automatic.
by S.J. Scott 2013
3.62
1k+ ratings
Start Finishing
by Charlie Gilkey • 2019
Less starting, more finishing: the system for turning your best ideas into completed projects.
3.94
956
Start Finishing Summary
Start Finishing 95%
Less starting, more finishing: the system for turning your best ideas into completed projects.
by Charlie Gilkey 2019
3.94
956 ratings
Get Things Done
by Robert Kelsey • 2013
Your productivity problem isn't the system. It's the inner critic sabotaging every attempt.
3.23
166
Get Things Done Summary
Get Things Done 95%
Your productivity problem isn't the system. It's the inner critic sabotaging every attempt.
by Robert Kelsey 2013
3.23
166 ratings
Tiny Experiments
by Anne-Laure Le Cunff • 2025
Goals were made for factories, not messy lives. Run yours like a lab instead.
3.96
5k+
Tiny Experiments Summary
Tiny Experiments 95%
Goals were made for factories, not messy lives. Run yours like a lab instead.
by Anne-Laure Le Cunff 2025
3.96
5k+ ratings
Get It Done
by Ayelet Fishbach • 2022
Your goals fail in the middle, not at the start. The science that fixes the slump.
3.55
1k+
Get It Done Summary
Get It Done 95%
Your goals fail in the middle, not at the start. The science that fixes the slump.
by Ayelet Fishbach 2022
3.55
1k+ ratings
Passion Struck
by John R. Miles • 2024
Passion gets you started. This is what keeps you from drifting, and it is not grit.
4.58
212
Passion Struck Summary
Passion Struck 95%
Passion gets you started. This is what keeps you from drifting, and it is not grit.
by John R. Miles 2024
4.58
212 ratings
How to Stop Procrastinating
by S.J. Scott • 2017
Five projects, hard things first, a calendar you guard. A procrastination fix that sticks.
3.74
865
How to Stop Procrastinating Summary
How to Stop Procrastinating 95%
Five projects, hard things first, a calendar you guard. A procrastination fix that sticks.
by S.J. Scott 2017
3.74
865 ratings
The Power of Focus
by Jack Canfield • 2000
Decide what only you can do, delegate the rest, build the habits that make focus pay.
4.13
7k+
The Power of Focus Summary
The Power of Focus 95%
Decide what only you can do, delegate the rest, build the habits that make focus pay.
by Jack Canfield 2000
4.13
7k+ ratings
Time Warrior
by Steve Chandler • 2011
Stop planning and start deciding: the present-moment method that ends procrastination.
3.95
1k+
Time Warrior Summary
Time Warrior 95%
Stop planning and start deciding: the present-moment method that ends procrastination.
by Steve Chandler 2011
3.95
1k+ ratings
Nothing Scares Me
by Scott Allan • 2017
Confidence doesn't come first. Action does. A guide to moving before you feel ready.
4.12
258
Nothing Scares Me Summary
Nothing Scares Me 95%
Confidence doesn't come first. Action does. A guide to moving before you feel ready.
by Scott Allan 2017
4.12
258 ratings
The Power to Get Things Done
by Steve Levinson • 2015
Most productivity advice assumes you're motivated. Here's what to do when you're not.
3.26
314
The Power to Get Things Done Summary
The Power to Get Things Done 95%
Most productivity advice assumes you're motivated. Here's what to do when you're not.
by Steve Levinson 2015
3.26
314 ratings
100 Ways to Motivate Yourself
by Steve Chandler • 2006
Motivation is a skill you can build. A hundred mental switches for activating it on demand.
4.01
8k+
100 Ways to Motivate Yourself Summary
100 Ways to Motivate Yourself 95%
Motivation is a skill you can build. A hundred mental switches for activating it on demand.
by Steve Chandler 2006
4.01
8k+ ratings
Breakthrough Goals!
by A.K. Spencer • 2021
Year-to-day planning, mind training, ally building, and how to beat self-sabotage when it shows up.
4.20
5
Breakthrough Goals! Summary
Breakthrough Goals! 95%
Year-to-day planning, mind training, ally building, and how to beat self-sabotage when it shows up.
by A.K. Spencer 2021
4.20
5 ratings
The Get Things Done Book
by Mikael Krogerus • 2021
A pocket toolkit of 41 methods to outwit procrastination, reclaim your focus, and finish real work.
3.87
583
The Get Things Done Book Summary
The Get Things Done Book 95%
A pocket toolkit of 41 methods to outwit procrastination, reclaim your focus, and finish real work.
by Mikael Krogerus 2021
3.87
583 ratings
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