50 Books like Hypnotherapy For Dummies

Monsters and Magical Sticks

by Steven Heller • 1988

Use everyday trance states to change the beliefs you didn't know were driving you.

4.31

448

🏥 Clinical Hypnosis 🌿 Ericksonian Hypnosis ⚓ Anchoring Techniques 🪞 Self-Hypnosis 🧠 Unconscious Mind

Monsters and Magical Sticks 98%

Use everyday trance states to change the beliefs you didn't know were driving you.

by Steven Heller 1988

4.31

448 ratings

🏥 Clinical Hypnosis 🌿 Ericksonian Hypnosis ⚓ Anchoring Techniques 🪞 Self-Hypnosis 🧠 Unconscious Mind

The Art of Hypnotherapy

by C Roy Hunter • 2010

A hypnotherapy framework that moves past suggestion to root causes, using the clients own inner map.

🌀 Clinical Hypnotherapy 🧠 Subconscious Change 🔍 Regression Therapy 🗣️ Parts Therapy 🤝 Client-Centered Therapy

The Art of Hypnotherapy 97%

A hypnotherapy framework that moves past suggestion to root causes, using the clients own inner map.

by C Roy Hunter 2010

🌀 Clinical Hypnotherapy 🧠 Subconscious Change 🔍 Regression Therapy 🗣️ Parts Therapy 🤝 Client-Centered Therapy

Patterns of the Hypnotic Techniques of Milton H. Erickson, M.D, Vol. 1

by Richard Bandler • 1975

A master hypnotist's results, reduced to learnable patterns of language and influence.

4.29

530

🩺 Ericksonian Hypnosis 🧠 Nlp Modeling 🗣️ Linguistic Patterns 🌀 Hypnotic Induction 📖 Storytelling Therapy

Patterns of the Hypnotic Techniques of Milton H. Erickson, M.D, Vol. 1 Summary

Patterns of the Hypnotic Techniques of Milton H. Erickson, M.D, Vol. 1 97%

A master hypnotist's results, reduced to learnable patterns of language and influence.

by Richard Bandler 1975

4.29

530 ratings

🩺 Ericksonian Hypnosis 🧠 Nlp Modeling 🗣️ Linguistic Patterns 🌀 Hypnotic Induction 📖 Storytelling Therapy

Richard Bandler's Guide to Trance-formation

by Richard Bandler • 2008

Your brain runs on outdated software. Here is the manual for a hard reset.

4.20

582

🧠 Hypnosis 🗣️ Nlp 💡 Belief Change 🎯 Persuasion 🕷️ Phobia Treatment

Richard Bandler's Guide to Trance-formation Summary

Richard Bandler's Guide to Trance-formation 97%

Your brain runs on outdated software. Here is the manual for a hard reset.

by Richard Bandler 2008

4.20

582 ratings

🧠 Hypnosis 🗣️ Nlp 💡 Belief Change 🎯 Persuasion 🕷️ Phobia Treatment

The Everything Self-Hypnosis Book

by Rene A. Bastaracherican • 2008

Your mind already knows how to change. The missing piece is knowing what to tell it.

3.33

🌀 Self-Hypnosis 🛋️ Hypnotherapy 🔄 Mental Reprogramming 🧠 Mind-Body Connection 👁️ Visualization Techniques

The Everything Self-Hypnosis Book Summary

The Everything Self-Hypnosis Book 97%

Your mind already knows how to change. The missing piece is knowing what to tell it.

by Rene A. Bastaracherican 2008

3.33

24 ratings

🌀 Self-Hypnosis 🛋️ Hypnotherapy 🔄 Mental Reprogramming 🧠 Mind-Body Connection 👁️ Visualization Techniques

Practical Guide to Self Hypnosis

by Melvin Powers • 1956

Learn a trance state that reprograms your subconscious: change habits, reduce pain, sharpen focus.

3.47

269

🌀 Self-Hypnosis 🧠 Subconscious Mind 💬 Autosuggestion 🖼️ Mental Imagery 🔗 Mind-Body Connection

Practical Guide to Self Hypnosis Summary

Practical Guide to Self Hypnosis 96%

Learn a trance state that reprograms your subconscious: change habits, reduce pain, sharpen focus.

by Melvin Powers 1956

3.47

269 ratings

🌀 Self-Hypnosis 🧠 Subconscious Mind 💬 Autosuggestion 🖼️ Mental Imagery 🔗 Mind-Body Connection

How To Master Self-Hypnosis in a Weekend

by Rick Smith • 2013

Self-hypnosis in a weekend: enter trance fast, use your strongest sense, and program lasting change.

4.02

163

🌀 Self Hypnosis 🏥 Clinical Hypnotherapy 🧠 Mental Reprogramming 👁️ Visualization 👂 Sensory Modalities

How To Master Self-Hypnosis in a Weekend Summary

How To Master Self-Hypnosis in a Weekend 96%

Self-hypnosis in a weekend: enter trance fast, use your strongest sense, and program lasting change.

by Rick Smith 2013

4.02

163 ratings

🌀 Self Hypnosis 🏥 Clinical Hypnotherapy 🧠 Mental Reprogramming 👁️ Visualization 👂 Sensory Modalities

My Voice Will Go with You

by Sidney Rosen • 1982

Direct advice meets resistance. A well-told story slips past it. The master clinician's casebook.

4.26

2k+

🔮 Ericksonian Hypnosis ♟️ Strategic Therapy 📖 Therapeutic Storytelling 📋 Case Studies 🛋️ Practicing Therapists

My Voice Will Go with You 96%

Direct advice meets resistance. A well-told story slips past it. The master clinician's casebook.

by Sidney Rosen 1982

4.26

2k+ ratings

🔮 Ericksonian Hypnosis ♟️ Strategic Therapy 📖 Therapeutic Storytelling 📋 Case Studies 🛋️ Practicing Therapists

Trance-Formations

by John Grinder • 1981

Inducing trance with words alone: how to pace, calibrate, and use every response as a doorway.

4.24

556

🧠 Neuro-Linguistic Programming 😵‍💫 Ericksonian Hypnosis 💬 Indirect Suggestion 🪞 Self-Hypnosis 🗣️ Linguistic Patterning

Trance-Formations 96%

Inducing trance with words alone: how to pace, calibrate, and use every response as a doorway.

by John Grinder 1981

4.24

556 ratings

🧠 Neuro-Linguistic Programming 😵‍💫 Ericksonian Hypnosis 💬 Indirect Suggestion 🪞 Self-Hypnosis 🗣️ Linguistic Patterning

Hypnosis for Beginners

by William W. Hewitt • 1997

Enter your own alpha state, where suggestions stick and the subconscious finally listens.

3.54

205

🌀 Self-Hypnosis ⏳ Past Life Regression 🧠 Subconscious Mind 🌌 Altered States 🌿 Mind-Body Healing

Hypnosis for Beginners 96%

Enter your own alpha state, where suggestions stick and the subconscious finally listens.

by William W. Hewitt 1997

3.54

205 ratings

🌀 Self-Hypnosis ⏳ Past Life Regression 🧠 Subconscious Mind 🌌 Altered States 🌿 Mind-Body Healing

The SEVEN Most EFFECTIVE Methods of SELF-HYPNOSIS

by Richard Nongard • 2019

No special skill needed: seven self-hypnosis methods to overhaul health, wealth, and habits.

4.19

225

🧠 Self-Hypnosis ✨ Affirmations 👁️ Visualization 🌌 Subconscious Mind 🧘 Relaxation Techniques

The SEVEN Most EFFECTIVE Methods of SELF-HYPNOSIS Summary

The SEVEN Most EFFECTIVE Methods of SELF-HYPNOSIS 96%

No special skill needed: seven self-hypnosis methods to overhaul health, wealth, and habits.

by Richard Nongard 2019

4.19

225 ratings

🧠 Self-Hypnosis ✨ Affirmations 👁️ Visualization 🌌 Subconscious Mind 🧘 Relaxation Techniques

Frogs Into Princes

by Richard Bandler • 1979

Read eye movements, anchor emotions, and rewrite the past: the live NLP workshop.

3.97

1k+

🧠 Neurolinguistic Programming ⏱️ Brief Therapy 💬 Ericksonian Hypnosis 👁️ Sensory Acuity 🔄 Cognitive Reframing

Frogs Into Princes 95%

Read eye movements, anchor emotions, and rewrite the past: the live NLP workshop.

by Richard Bandler 1979

3.97

1k+ ratings

🧠 Neurolinguistic Programming ⏱️ Brief Therapy 💬 Ericksonian Hypnosis 👁️ Sensory Acuity 🔄 Cognitive Reframing

Close Your Eyes, Get Free

by Grace Smith • 2018

Bad habits live in the subconscious, where willpower can't reach. Self-hypnosis can.

4.23

239

🌀 Self-Hypnosis 🧠 Mental Reprogramming 😌 Stress Reduction 🌊 Brainwave Meditation 🔬 Neuroplasticity

Close Your Eyes, Get Free 95%

Bad habits live in the subconscious, where willpower can't reach. Self-hypnosis can.

by Grace Smith 2018

4.23

239 ratings

🌀 Self-Hypnosis 🧠 Mental Reprogramming 😌 Stress Reduction 🌊 Brainwave Meditation 🔬 Neuroplasticity

Get the Life You Want

by Richard Bandler • 2008

Reprogram your fears, habits, and beliefs by adjusting the mental pictures that hold them in place.

3.93

1k+

🧠 Nlp 🔄 Cognitive Reframing 🔁 Habit Change 😨 Fear And Phobia 🎯 Goal Achievement

Get the Life You Want 95%

Reprogram your fears, habits, and beliefs by adjusting the mental pictures that hold them in place.

by Richard Bandler 2008

3.93

1k+ ratings

🧠 Nlp 🔄 Cognitive Reframing 🔁 Habit Change 😨 Fear And Phobia 🎯 Goal Achievement

Tell Yourself a Better Lie

by Marisa Peer • 2022

Find the childhood belief driving your adult patterns, reframe it fast, and make change stick.

4.17

560

🌀 Hypnotherapy 👶 Inner Child Healing 🧠 Subconscious Beliefs 🔄 Reframing Beliefs ⏱️ Brief Therapy

Tell Yourself a Better Lie 94%

Find the childhood belief driving your adult patterns, reframe it fast, and make change stick.

by Marisa Peer 2022

4.17

560 ratings

🌀 Hypnotherapy 👶 Inner Child Healing 🧠 Subconscious Beliefs 🔄 Reframing Beliefs ⏱️ Brief Therapy

Beliefs

by Robert B. Dilts • 1990

Your beliefs shape your biology. NLP tools that rewrite them in hours, not years.

4.10

239

🧠 Neuro-Linguistic Programming 🔒 Limiting Beliefs 🔄 Belief Change 🧘 Mind-Body Connection 💭 Subconscious Reprogramming

Beliefs 94%

Your beliefs shape your biology. NLP tools that rewrite them in hours, not years.

by Robert B. Dilts 1990

4.10

239 ratings

🧠 Neuro-Linguistic Programming 🔒 Limiting Beliefs 🔄 Belief Change 🧘 Mind-Body Connection 💭 Subconscious Reprogramming

Generative Coaching Volume 1

by Robert B. Dilts • 2021

Coaching for the truly new: six steps that work through the body, not just the mind.

4.46

🧭 Coaching Methodology ✨ Creative Process 🧘 Somatic Intelligence ⚡ State Management 🔄 Inner Resistance

Generative Coaching Volume 1 94%

Coaching for the truly new: six steps that work through the body, not just the mind.

by Robert B. Dilts 2021

4.46

13 ratings

🧭 Coaching Methodology ✨ Creative Process 🧘 Somatic Intelligence ⚡ State Management 🔄 Inner Resistance

Simple Self-Healing

by Émile Coué • 2017

The subconscious runs your body. Feed it one sentence twenty times a day, and it heals.

4.47

219

🕊️ New Thought 🗣️ Affirmations 🧠 Subconscious Mind 💪 Mind-Body Healing 📜 Early Self-Help

Simple Self-Healing 94%

The subconscious runs your body. Feed it one sentence twenty times a day, and it heals.

by Émile Coué 2017

4.47

219 ratings

🕊️ New Thought 🗣️ Affirmations 🧠 Subconscious Mind 💪 Mind-Body Healing 📜 Early Self-Help

Changing Belief Systems With NLP

by Robert B. Dilts • 1990

Why affirmations fail: the NLP toolkit for rewriting deep beliefs, not just decorating the surface.

4.07

206

🧠 Nlp 🔄 Belief Change 🚫 Limiting Beliefs 🧩 Parts Integration ⏳ Timeline Therapy

Changing Belief Systems With NLP Summary

Changing Belief Systems With NLP 94%

Why affirmations fail: the NLP toolkit for rewriting deep beliefs, not just decorating the surface.

by Robert B. Dilts 1990

4.07

206 ratings

🧠 Nlp 🔄 Belief Change 🚫 Limiting Beliefs 🧩 Parts Integration ⏳ Timeline Therapy

Change Your Mind--And Keep the Change

by Connirae Andreas • 1987

Your habits and beliefs have a sensory code. Learn to rewrite it, often in minutes.

3.94

105

🧠 Neuro-Linguistic Programming 🖼️ Cognitive Reframing 💡 Belief Change 🎛️ State Control 📅 Timeline Therapy

Change Your Mind--And Keep the Change Summary

Change Your Mind--And Keep the Change 94%

Your habits and beliefs have a sensory code. Learn to rewrite it, often in minutes.

by Connirae Andreas 1987

3.94

105 ratings

🧠 Neuro-Linguistic Programming 🖼️ Cognitive Reframing 💡 Belief Change 🎛️ State Control 📅 Timeline Therapy

The Genie Within

by Harry W. Carpenter • 2003

Your subconscious runs the show; this is how to give it direction.

4.17

735

🧠 Subconscious Reprogramming 🗣️ Affirmations 👁️ Visualization ✨ Manifestation 🌟 New Thought

The Genie Within 94%

Your subconscious runs the show; this is how to give it direction.

by Harry W. Carpenter 2003

4.17

735 ratings

🧠 Subconscious Reprogramming 🗣️ Affirmations 👁️ Visualization ✨ Manifestation 🌟 New Thought

Using Your Brain--For a Change

by Richard Bandler • 1985

Most people let their minds run on autopilot. Here are the tools to take the wheel.

3.98

742

🧠 Neuro-Linguistic Programming 🖼️ Mental Imagery 🔄 Belief Change 👓 Cognitive Reframing 🎯 Motivation Design

Using Your Brain--For a Change 94%

Most people let their minds run on autopilot. Here are the tools to take the wheel.

by Richard Bandler 1985

3.98

742 ratings

🧠 Neuro-Linguistic Programming 🖼️ Mental Imagery 🔄 Belief Change 👓 Cognitive Reframing 🎯 Motivation Design

NLP

by Steve Andreas • 1993

Conquer fear, build instant rapport, and program your mind for excellence with the NLP toolbox.

3.84

2k+

🧠 Neuro-Linguistic Programming 🫱 Rapport Building 🎯 Overcoming Fears 🗣️ Effective Persuasion ⛰️ Peak Performance

NLP 94%

Conquer fear, build instant rapport, and program your mind for excellence with the NLP toolbox.

by Steve Andreas 1993

3.84

2k+ ratings

🧠 Neuro-Linguistic Programming 🫱 Rapport Building 🎯 Overcoming Fears 🗣️ Effective Persuasion ⛰️ Peak Performance

NLP II

by Robert B. Dilts • 2010

Your gut and relationships are as smart as your brain, and ignoring them keeps you stuck.

4.33

🧠 Nlp 🧘 Somatic Psychology 🪷 Transformational Coaching 🎾 Inner Game 🌐 Systemic Thinking

NLP II 94%

Your gut and relationships are as smart as your brain, and ignoring them keeps you stuck.

by Robert B. Dilts 2010

4.33

36 ratings

🧠 Nlp 🧘 Somatic Psychology 🪷 Transformational Coaching 🎾 Inner Game 🌐 Systemic Thinking

Prepare for Surgery, Heal Faster

by Peggy Huddleston • 2012

Relaxation, visualization, and four sentences spoken during surgery can halve your pain medication.

4.06

206

🧘 Mind-Body Medicine 🌄 Guided Imagery 🗣️ Patient Advocacy 💊 Placebo Effect 🌌 Transpersonal Psychology

Prepare for Surgery, Heal Faster Summary

Prepare for Surgery, Heal Faster 93%

Relaxation, visualization, and four sentences spoken during surgery can halve your pain medication.

by Peggy Huddleston 2012

4.06

206 ratings

🧘 Mind-Body Medicine 🌄 Guided Imagery 🗣️ Patient Advocacy 💊 Placebo Effect 🌌 Transpersonal Psychology

The Tapping Solution for Pain Relief

by Nick Ortner • 2015

Fingertip tapping that calms the brain's fear center and releases the emotions behind chronic pain.

4.14

250

🩹 Chronic Pain Relief 🧠 Mind-Body Healing 🤸 Somatic Therapy 👉 Acupressure 💔 Trauma Healing

The Tapping Solution for Pain Relief Summary

The Tapping Solution for Pain Relief 93%

Fingertip tapping that calms the brain's fear center and releases the emotions behind chronic pain.

by Nick Ortner 2015

4.14

250 ratings

🩹 Chronic Pain Relief 🧠 Mind-Body Healing 🤸 Somatic Therapy 👉 Acupressure 💔 Trauma Healing

How Your Mind Can Heal Your Body

by David R. Hamilton • 2008

Your mind changes your body at the cellular level. The science and the how-to.

4.11

918

🧠 Mind-Body Healing 🎯 Mental Imagery 💊 Placebo Effect 🔄 Neuroplasticity 😰 Stress And Health

How Your Mind Can Heal Your Body Summary

How Your Mind Can Heal Your Body 93%

Your mind changes your body at the cellular level. The science and the how-to.

by David R. Hamilton 2008

4.11

918 ratings

🧠 Mind-Body Healing 🎯 Mental Imagery 💊 Placebo Effect 🔄 Neuroplasticity 😰 Stress And Health

The Power of Your Subconscious Mind

by Joseph Murphy • 1963

Your mind has a silent operator that executes whatever you truly believe. Program it deliberately.

4.06

89k+

🧠 Subconscious Programming 🗣️ Autosuggestion 📜 New Thought ✨ Spiritual Psychology 🫀 Mind-Body Healing

The Power of Your Subconscious Mind Summary

The Power of Your Subconscious Mind 93%

Your mind has a silent operator that executes whatever you truly believe. Program it deliberately.

by Joseph Murphy 1963

4.06

89k+ ratings

🧠 Subconscious Programming 🗣️ Autosuggestion 📜 New Thought ✨ Spiritual Psychology 🫀 Mind-Body Healing

NLP Made Easy

by Ali Campbell • 2018

Real change is rapid: recode the mental pictures, words, and feelings that run your life.

3.77

🧠 Nlp 🗣️ Communication Skills 🔄 Cognitive Reframing ⏳ Timeline Therapy 🧩 Parts Work

NLP Made Easy 93%

Real change is rapid: recode the mental pictures, words, and feelings that run your life.

by Ali Campbell 2018

3.77

97 ratings

🧠 Nlp 🗣️ Communication Skills 🔄 Cognitive Reframing ⏳ Timeline Therapy 🧩 Parts Work

Self Mastery Through Conscious Autosuggestion

by Émile Coué • 1920

Imagination always beats willpower, no exceptions. The method for aiming it at healing instead.

3.84

1k+

🧠 Unconscious Mind 🩹 Mind-Body Healing 🗣️ Positive Affirmations 🔄 Mental Reprogramming 🚫 Willpower Limits

Self Mastery Through Conscious Autosuggestion Summary

Self Mastery Through Conscious Autosuggestion 93%

Imagination always beats willpower, no exceptions. The method for aiming it at healing instead.

by Émile Coué 1920

3.84

1k+ ratings

🧠 Unconscious Mind 🩹 Mind-Body Healing 🗣️ Positive Affirmations 🔄 Mental Reprogramming 🚫 Willpower Limits

Mastering Your Hidden Self

by Serge Kahili King • 1985

Speak with your inner selves and turn thought into reality with an ancient Hawaiian system.

3.88

557

🧠 Subconscious Mind ⚡ Energy Healing 🎨 Creative Visualization 🧘 Meditation 🌺 Hawaiian Spirituality

Mastering Your Hidden Self 93%

Speak with your inner selves and turn thought into reality with an ancient Hawaiian system.

by Serge Kahili King 1985

3.88

557 ratings

🧠 Subconscious Mind ⚡ Energy Healing 🎨 Creative Visualization 🧘 Meditation 🌺 Hawaiian Spirituality

Hacking Reality

by Rob Nelson • 2019

Hidden programs from old wounds run your life. A tapping method that finally reaches them.

4.67

🖐️ Tapping Therapy 💔 Trauma Healing 🧠 Subconscious Reprogramming 🩹 Mind-Body Healing 🌌 Reality Creation

Hacking Reality 93%

Hidden programs from old wounds run your life. A tapping method that finally reaches them.

by Rob Nelson 2019

4.67

12 ratings

🖐️ Tapping Therapy 💔 Trauma Healing 🧠 Subconscious Reprogramming 🩹 Mind-Body Healing 🌌 Reality Creation

Introducing Neurolinguistic Programming (NLP)

by Neil Shah • 2011

Rapport, hidden meanings, and state control: the NLP toolkit for communication that actually works.

3.38

160

🧠 Neurolinguistic Programming 📊 Applied Psychology 💬 Communication Skills 🔄 Behavior Change 🗣️ Persuasion Techniques

Introducing Neurolinguistic Programming (NLP) Summary

Introducing Neurolinguistic Programming (NLP) 93%

Rapport, hidden meanings, and state control: the NLP toolkit for communication that actually works.

by Neil Shah 2011

3.38

160 ratings

🧠 Neurolinguistic Programming 📊 Applied Psychology 💬 Communication Skills 🔄 Behavior Change 🗣️ Persuasion Techniques

BECOME UNSTOPPABLE Neuro Hack Your Brain

by Nick Matthews • 2020

Your brain's ability to change is the ultimate life hack. Here's how to use it.

4.00

🧠 Neuroplasticity 🧩 Brain Hacks 🧰 CBT Self-Help 🏛️ Modern Stoicism 🎯 Goal Setting

BECOME UNSTOPPABLE Neuro Hack Your Brain Summary

BECOME UNSTOPPABLE Neuro Hack Your Brain 93%

Your brain's ability to change is the ultimate life hack. Here's how to use it.

by Nick Matthews 2020

4.00

5 ratings

🧠 Neuroplasticity 🧩 Brain Hacks 🧰 CBT Self-Help 🏛️ Modern Stoicism 🎯 Goal Setting

The Ultimate Introduction to NLP

by Richard Bandler • 2013

From NLP's co-creator: the original tools for editing the mental maps that run your life.

3.71

1k+

🧠 Neuro-Linguistic Programming 🗺️ Mental Models ⚡ State Management 🔄 Cognitive Reframing 🤝 Rapport Building

The Ultimate Introduction to NLP Summary

The Ultimate Introduction to NLP 93%

From NLP's co-creator: the original tools for editing the mental maps that run your life.

by Richard Bandler 2013

3.71

1k+ ratings

🧠 Neuro-Linguistic Programming 🗺️ Mental Models ⚡ State Management 🔄 Cognitive Reframing 🤝 Rapport Building

Holotropic Breathwork

by Stanislav Grof • 2010

Breath and music unlock a self-healing state that reaches where talk therapy cannot.

3.87

621

🌬️ Breathwork 🔮 Transpersonal Psychology 🌀 Non-Ordinary States 🍄 Psychedelic Therapy 🤲 Somatic Therapy

Holotropic Breathwork 93%

Breath and music unlock a self-healing state that reaches where talk therapy cannot.

by Stanislav Grof 2010

3.87

621 ratings

🌬️ Breathwork 🔮 Transpersonal Psychology 🌀 Non-Ordinary States 🍄 Psychedelic Therapy 🤲 Somatic Therapy

The Holotropic Mind

by Stanislav Grof • 1992

The brain filters consciousness, it doesn't make it. What birth imprints and altered states reveal.

4.02

1k+

🧠 Transpersonal Psychology 🔬 Consciousness Studies 🌀 Altered States 👶 Birth Psychology 🍄 Psychedelic Therapy

The Holotropic Mind 93%

The brain filters consciousness, it doesn't make it. What birth imprints and altered states reveal.

by Stanislav Grof 1992

4.02

1k+ ratings

🧠 Transpersonal Psychology 🔬 Consciousness Studies 🌀 Altered States 👶 Birth Psychology 🍄 Psychedelic Therapy

Reframing

by Richard Bandler • 1981

Change anyone's mind, including your own, by shifting the frame around their experience.

4.08

447

🧠 Nlp Techniques 🔄 Cognitive Reframing 🧩 Parts Work 🗣️ Linguistic Psychology 🏢 Systems Thinking

Reframing 93%

Change anyone's mind, including your own, by shifting the frame around their experience.

by Richard Bandler 1981

4.08

447 ratings

🧠 Nlp Techniques 🔄 Cognitive Reframing 🧩 Parts Work 🗣️ Linguistic Psychology 🏢 Systems Thinking

Core Transformation

by Connirae Andreas • 1993

Before you fix that bad habit, ask what it wants. The answer changes everything.

4.11

262

🧩 Parts Work 👶 Inner Child Work 🌌 Transpersonal Psychology 🧠 Nlp 🌳 Generational Healing

Core Transformation 93%

Before you fix that bad habit, ask what it wants. The answer changes everything.

by Connirae Andreas 1993

4.11

262 ratings

🧩 Parts Work 👶 Inner Child Work 🌌 Transpersonal Psychology 🧠 Nlp 🌳 Generational Healing

Strategic Intervention Handbook

by Magali Peysha • 2014

Find the hidden need behind any problem and break lifelong patterns in a single coaching session.

4.25

114

🛠️ Coaching Methodology 🧭 Strategic Therapy ⚡ Brief Therapy 🏠 Family Systems 💬 Ericksonian Therapy

Strategic Intervention Handbook 93%

Find the hidden need behind any problem and break lifelong patterns in a single coaching session.

by Magali Peysha 2014

4.25

114 ratings

🛠️ Coaching Methodology 🧭 Strategic Therapy ⚡ Brief Therapy 🏠 Family Systems 💬 Ericksonian Therapy

Le Pouvoir Interieur

by Charles Jullien • 2018

Confidence you can build, not wait for. A complete inner-work system for self-esteem that sticks.

3.92

🧱 Self-Esteem Building 🚧 Limiting Beliefs 🔄 Thought Reframing 📔 Journaling For Growth 🔮 Intuition Development

Le Pouvoir Interieur 93%

Confidence you can build, not wait for. A complete inner-work system for self-esteem that sticks.

by Charles Jullien 2018

3.92

53 ratings

🧱 Self-Esteem Building 🚧 Limiting Beliefs 🔄 Thought Reframing 📔 Journaling For Growth 🔮 Intuition Development

Healing Visualizations

by Gerald Epstein • 1989

Five minutes of mental imagery a day can heal where medicine stops. A physician's guide.

4.24

🧠 Mind-Body Healing 🖼️ Guided Imagery 💔 Emotional Root Causes 🎁 Illness As Teacher 🌿 Holistic Health

Healing Visualizations 93%

Five minutes of mental imagery a day can heal where medicine stops. A physician's guide.

by Gerald Epstein 1989

4.24

91 ratings

🧠 Mind-Body Healing 🖼️ Guided Imagery 💔 Emotional Root Causes 🎁 Illness As Teacher 🌿 Holistic Health

Internal Family Systems Therapy

by Richard C. Schwartz • 2020

Your psyche is a family of parts, led by a core self that stays whole.

4.35

786

🧩 Parts Work 🏠 Family Systems Theory 👧 Inner Child Work 🧭 Self-Leadership 🌌 Transpersonal Psychology

Internal Family Systems Therapy 93%

Your psyche is a family of parts, led by a core self that stays whole.

by Richard C. Schwartz 2020

4.35

786 ratings

🧩 Parts Work 🏠 Family Systems Theory 👧 Inner Child Work 🧭 Self-Leadership 🌌 Transpersonal Psychology

Emotional Freedom

by Judith Orloff • 2009

Stop absorbing other people's pain. A toolkit for breaking free, from brain chemistry to dream work.

3.89

2k+

🧘 Emotional Regulation 🌙 Dream Work 🛡️ Energy Healing 🧠 Cognitive Reframing 🫀 Mind-Body Connection

Emotional Freedom 93%

Stop absorbing other people's pain. A toolkit for breaking free, from brain chemistry to dream work.

by Judith Orloff 2009

3.89

2k+ ratings

🧘 Emotional Regulation 🌙 Dream Work 🛡️ Energy Healing 🧠 Cognitive Reframing 🫀 Mind-Body Connection

Psychocybernetic Principles for Creative Living

by Maxwell Maltz • 1979

Mental rehearsal fools your brain into success. The daily practice that rewires self-image.

4.18

558

🪞 Self-Image Work 🧠 Mental Rehearsal ⛓️ Limiting Beliefs 🌱 Self-Actualization 😌 Relaxation Techniques

Psychocybernetic Principles for Creative Living Summary

Psychocybernetic Principles for Creative Living 93%

Mental rehearsal fools your brain into success. The daily practice that rewires self-image.

by Maxwell Maltz 1979

4.18

558 ratings

🪞 Self-Image Work 🧠 Mental Rehearsal ⛓️ Limiting Beliefs 🌱 Self-Actualization 😌 Relaxation Techniques

I Can Make You Confident

by Paul McKenna • 2008

Install confidence like software: five minutes a day to reprogram your inner voice and posture.

3.70

240

🧠 Confidence Building 🗣️ Nlp Techniques 🕺 Body Language 😵‍💫 Self-Hypnosis 🎥 Visualization

I Can Make You Confident 93%

Install confidence like software: five minutes a day to reprogram your inner voice and posture.

by Paul McKenna 2008

3.70

240 ratings

🧠 Confidence Building 🗣️ Nlp Techniques 🕺 Body Language 😵‍💫 Self-Hypnosis 🎥 Visualization

Reflections, Personal Evaluation by the Founder of the Silva Method

by José Silva • 2009

Access the brain state where intuition sharpens, the body heals, and problems solve themselves.

3.80

🧠 Psychic Development 🩺 Mind-Body Healing ✨ Manifestation 🌊 New Thought 🧘 Altered States

Reflections, Personal Evaluation by the Founder of the Silva Method Summary

Reflections, Personal Evaluation by the Founder of the Silva Method 93%

Access the brain state where intuition sharpens, the body heals, and problems solve themselves.

by José Silva 2009

3.80

15 ratings

🧠 Psychic Development 🩺 Mind-Body Healing ✨ Manifestation 🌊 New Thought 🧘 Altered States

Positivity

by Paul McKenna • 2022

Your feelings follow your pictures, self-talk, and posture. A toolkit for rewiring all three.

3.98

165

🧪 Positive Psychology 🧠 Nlp 👁️ Visualization 🔗 Mind-Body Connection 💬 Internal Dialogue

Positivity 93%

Your feelings follow your pictures, self-talk, and posture. A toolkit for rewiring all three.

by Paul McKenna 2022

3.98

165 ratings

🧪 Positive Psychology 🧠 Nlp 👁️ Visualization 🔗 Mind-Body Connection 💬 Internal Dialogue

You Are the Placebo

by Joe Dispenza • 2014

Sugar pills heal because the brain expects to. Here is how to produce that effect yourself.

4.25

15k+

🧠 Mind-Body Connection 💊 Placebo Effect 🔄 Neuroplasticity 🧬 Epigenetics 🧘 Healing Meditation

You Are the Placebo 93%

Sugar pills heal because the brain expects to. Here is how to produce that effect yourself.

by Joe Dispenza 2014

4.25

15k+ ratings

🧠 Mind-Body Connection 💊 Placebo Effect 🔄 Neuroplasticity 🧬 Epigenetics 🧘 Healing Meditation

The Pyramid Mind

by Vlad Beliavsky • 2023

Stop choosing between therapies. Your mind has six domains; one system trains them all.

4.65

145

🔀 Integrative Therapy 🧘 Mindfulness Practice 🤔 Realistic Thinking 🔄 Memory Reprocessing ❤️ Emotional Regulation

The Pyramid Mind 93%

Stop choosing between therapies. Your mind has six domains; one system trains them all.

by Vlad Beliavsky 2023

4.65

145 ratings

🔀 Integrative Therapy 🧘 Mindfulness Practice 🤔 Realistic Thinking 🔄 Memory Reprocessing ❤️ Emotional Regulation

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