Searching...
English
EnglishEnglish
EspañolSpanish
简体中文Chinese
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
Bahasa IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
How to Get Unstuck

How to Get Unstuck

Breaking Free from Barriers to Your Productivity
by Matt Perman 2018 288 pages
3.87
402 ratings
Listen
12 minutes
Try Full Access for 7 Days
Unlock listening & more!
Continue

Key Takeaways

1. Getting Stuck is Normal, But Don't Stay There

It’s okay to be stuck, but we don’t want to stay stuck.

Everyone gets stuck. Whether in big life decisions or small daily tasks, feeling blocked or ineffective is a universal experience, even for historical figures like Mark Twain or the apostle Paul. Being stuck often signals you're attempting important, challenging things.
Stuckness is frustrating. It manifests as not knowing where you're headed, hitting obstacles, or feeling overwhelmed by distractions and demands. This prevents us from accomplishing what truly matters and living up to our potential.
The good news. Getting unstuck is possible. By understanding the causes and applying principles of personal effectiveness within a God-centered framework, you can break free from productivity obstacles and live out your purpose more fully.

2. True Unstuckness is God-Centered Flourishing

For Christ to be at the center of our being unstuck means that we do all that we do for him and in his power.

Beyond just productivity. Being unstuck isn't merely about getting more done or achieving worldly success; it's about living in alignment with God's purposes. If Christ isn't at the center, even achieving everything you want means you're smoothly sailing to the wrong destination.
Biblical vision. The Bible calls us to be "always abounding in the work of the Lord" (1 Cor. 15:58), which means doing God's work abundantly and wholeheartedly. This includes enduring hardship ("labor") and being "steadfast, immovable" – stuck on the right things.
Flourishing is holistic. Being unstuck connects to biblical themes like freedom (to follow Christ), shalom (complete well-being with God at the center), joy (in Christ), and service (living for a purpose greater than oneself). It's a positive concept of living a full, authentic life that makes a difference for others and God's glory.

3. Overcoming Stuckness Requires Skill, Not Just Will

With productivity, we tend to assume too quickly that the chief problem people have is lack of will rather than lack of skill.

The willpower fallacy. Assuming that people can overcome productivity issues simply by deciding to try harder overlooks the complexity of the problem. Often, the barrier isn't a lack of desire but a lack of the necessary skills, mind-sets, and tools.
Skill-will matrix. Performance depends on both will (desire) and skill (ability). We often misdiagnose lack of skill as lack of will, leading to unhelpful judgment instead of providing the needed training and support.
Change must be grown. True, lasting change in productivity comes from building capacity – developing the right mind-set, skills, and tools – rather than just trying to force new behaviors through sheer willpower. This process takes time and perseverance.

4. Shift from Urgency to Importance

What is important is seldom urgent and what is urgent is seldom important.

The core issue. Since we can't do everything, we must choose how to spend our time. The fundamental challenge is that urgent things (those that press upon us) often crowd out important things (those aligned with our goals and principles).
The Four Quadrants. This framework helps distinguish tasks:

  • Q1: Urgent & Important (Crises, deadlines)
  • Q2: Important & Not Urgent (Planning, preparation, relationships)
  • Q3: Urgent & Not Important (Interruptions, busywork for others)
  • Q4: Not Urgent & Not Important (Distractions, time wasters)
    Act from importance. Effective time management means operating primarily from Q2, investing in important things before they become urgent crises. This requires personal leadership and character, as Q2 tasks don't demand immediate attention like Q1 or Q3.

5. Character is the Root of Effectiveness

Our paradigms are the maps of our minds and hearts out of which our attitudes and behaviors and the results in our lives grow.

Paradigms matter. Our worldview, or paradigm – the way we see and feel about the world – is the fundamental source of our attitudes and actions. To achieve significant, lasting change in our effectiveness, we must address and change our underlying paradigms, not just behaviors or techniques.
Inside-out change. True growth, in both faith and productivity, happens from the inside out. It's about heart change and transformed affections, not just external behavior modification. This change emerges organically from a renewed paradigm.
Humility and principles. Knowing what's truly important comes from aligning with correct principles and God's truth. Character, especially humility (holding power for the good of others), enables us to discern these principles and base our lives and decisions on them, making us truly effective.

6. Vision is the Compass for Your Life

Vision is the fundamental force that drives everything else in our lives.

Direction and purpose. Vision defines where you want to go and why it matters. Without a clear vision, you lack direction and purpose, making it easy to get stuck or wander aimlessly, even if you're busy.
Power and motivation. A compelling vision ignites passion, taps into higher purpose, and provides intrinsic motivation. It draws you forward, making it easier to overcome obstacles and say no to less important things.
Focus and unity. Vision provides a framework for decision-making, helping you prioritize and focus on what truly contributes to your goals. A shared vision also unifies teams, enabling collective effort towards a common, inspiring future.

7. Your Work is Part of God's Mission

Christians today need to understand how to live healthy and productive lives, not only in the home but especially in the workplace.

Beyond the sacred/secular divide. God's mission is to renew all things, and our work in the world is a vital part of this. Being "missional" means consciously participating with God in his work through our ordinary vocations, not just through traditional church activities.
Impact culture. Our work is a primary way we interact with and shape culture. By working according to Christian values like love, generosity, and excellence, we contribute to the common good and create environments where people can flourish.
Holistic witness. Skeptics are often convinced not just by arguments, but by observing Christians living out their faith winsomely in all areas of life, including work. Re-embracing a biblical doctrine of work is crucial for the church's influence in society and for advancing the gospel.

8. Be a Professional with a Generous Ethic

Being a professional is doing the things you love to do, on the days you don’t feel like doing them.

Consistency matters. Being a professional means showing up and delivering consistent, excellent results regardless of how you feel. It's about building a career out of your ability to produce reliably over time, not just having occasional bursts of brilliance.
Reject detachment. True professionalism isn't about being emotionally distant or merely transactional. The best work is done with passion, care, and emotional engagement. This "emotional labor" is essential for doing great work and building trust.
Generosity is key. A true professional ethic includes generosity – sharing knowledge, networks, and compassion with colleagues and genuinely seeking to serve customers' needs. This not only reflects Christian values but also builds a powerful personal brand and enhances effectiveness.

9. Preparation Builds Capacity for Action

Desire without knowledge is not good, and whoever makes haste with his feet misses his way.

Skill is built. While desire is important, it's insufficient without the necessary knowledge and skill. Preparation is the process of building your abilities, enabling you to understand situations, envision effective approaches, and use less energy on tasks.
Why preparation works. Becoming highly skilled moves routine aspects of tasks to autopilot, freeing up mental energy for higher-level challenges and creativity. This is supported by neuroscience:

  • Tasks on autopilot use less mental energy.
  • This frees up conscious attention for complex problems.
  • Practice builds "intuition" by automating components.
    Prepare deeply. Go beyond surface-level knowledge to understand fundamentals, history, and underlying principles. Practice deliberately, not just repetitively, and create mental models by applying knowledge and testing theories.

10. Manage Your Time, Not Just Your Tasks

Effective executives, in my observation, do not start with their tasks. They start with their time.

The scarcity principle. The supply of tasks is infinite, but time is finite. Starting with tasks leads to overwhelm; starting with time allows you to contain tasks and focus on the most essential. Time is the scarcest resource, more so than money or people.
Time's unique nature. Time is inelastic (supply never increases), perishable (cannot be stored), irreplaceable (no substitute), and necessary (everything requires it). Effective people treat time with "tender loving care."
Drucker's process. To manage time effectively:

  1. Track your time: Record where it actually goes (don't rely on memory).
  2. Eliminate time wasters: Cut unproductive demands (personal habits, bad meetings, etc.).
  3. Consolidate time: Group remaining discretionary time into large, continuous blocks for important work.

11. Prioritize by Exclusion and Concentration

The job, however, is not to set priorities. That is easy. Everybody can do it. The reason why so few executives concentrate is the difficulty of setting ‘posteriorities’—that is, deciding what tasks not to tackle—and of sticking to the decision.

Focus is key. Effectiveness requires concentration – doing first things first and doing one thing at a time. Since you always have more to do than time allows, you must focus on the few tasks that will produce outstanding results.
Human limits. Most people can effectively focus on at most two large tasks simultaneously. Trying to do more scatters your energy and results in less progress overall.
Posteriorities are crucial. Setting priorities is easy; the challenge is setting "posteriorities" – deciding what not to do and sticking to it. This radical exclusion is necessary to protect your focus and ensure your priorities get the time and energy they need to be completed.

12. Deep Work is the New Productivity Superpower

Deep work is the practice of focusing “without distraction on a cognitively demanding task.”

High-quality work equation. High quality work produced = time spent × intensity of focus. To increase output and quality, you must increase your intensity of focus, which is achieved through deep work.
Flow state. Deep work often leads to the flow state – being totally absorbed, highly effective, and finding the activity intrinsically rewarding. This is the opposite of feeling stuck or frazzled.
Strategies for deep work:

  • Put it in your schedule: Choose a philosophy (Monk, Bimodal, Rhythmic, Journalistic) that fits your context.
  • Protect your energy: Do creative work first, reactive work second. Aim for 3-4 hours of deep work daily. End your workday at a definite time to allow for recharge and unconscious processing.
  • Fight distractions: Understand why they're harmful (attention residue, Zeigarnik effect) and build habits to minimize them.

Last updated:

Want to read the full book?

FAQ

What’s "How to Get Unstuck" by Matt Perman about?

  • Productivity with a Gospel Focus: The book explores productivity through a Christian lens, integrating biblical principles with practical strategies for time and personal management.
  • Breaking Free from Barriers: It addresses why people get stuck in work and life, offering a God-centered, gospel-driven approach to overcoming obstacles and accomplishing meaningful work.
  • Holistic Flourishing: Perman defines productivity as living a flourishing life, not just work efficiency, and aims to help readers thrive in all areas—work, family, and spiritual health.
  • Integration of Wisdom: The book draws from business, neuroscience, and pastoral insights to help readers steward their time and talents effectively.

Why should I read "How to Get Unstuck" by Matt Perman?

  • Biblical and Practical Integration: The book uniquely combines Christian faith with actionable productivity methods, offering a gospel-driven framework rather than secular-only advice.
  • Addresses Common Struggles: It helps readers identify root causes of feeling stuck, such as overwhelm, distractions, and unclear priorities, and provides practical solutions.
  • Empowers Lasting Change: The focus is on changing mindsets and character, not just quick fixes, enabling ongoing capacity to get unstuck and flourish in your calling.
  • Applicable to All Roles: Whether you’re an individual contributor, manager, or leader, the book offers tailored advice for making meaningful progress.

What are the key takeaways from "How to Get Unstuck" by Matt Perman?

  • Start with Time, Not Tasks: Effective productivity begins by tracking and managing your time, as time is the scarcest resource.
  • Set Radical Priorities: Focus on one or two high-value priorities at a time, using concentration and exclusion to maximize effectiveness.
  • Practice Deep Work: Distraction-free, focused work is essential for high productivity and fulfillment; protecting your schedule for deep work is a new superpower.
  • Renew Yourself Holistically: Physical, mental, social/emotional, and spiritual renewal are all necessary to maintain productive capacity and avoid burnout.
  • Lead Differently at Higher Levels: Leadership requires shifting from individual contribution to setting direction, aligning teams, and accountability for results.

What are the main causes of being stuck according to "How to Get Unstuck" by Matt Perman?

  • Lack of Vision: Not knowing what God wants you to do or lacking clear direction leads to feeling disoriented and stuck.
  • Lack of Execution Skills: Knowing what to do but not knowing how to make it happen, or lacking planning and follow-through, causes immobilization.
  • Obstacles in the Way: Both external (busyness, distractions) and internal (fear, unrealistic expectations) barriers can block progress even when vision and skills exist.

How does Matt Perman define being "unstuck" and flourishing in "How to Get Unstuck"?

  • Accomplishing Meaningful Goals: Being unstuck means getting important work done through obstacles, aligned with God’s purposes.
  • Ongoing Capacity: It’s about developing the ability to consistently navigate difficulties and keep producing, not just overcoming one block.
  • Biblical Vision: True unstuckness centers on Christ and involves being “steadfast, immovable, always abounding in the work of the Lord” (1 Cor. 15:58).
  • Flourishing Life: Productivity is defined as living a flourishing life, not just achieving work efficiency.

What is the "unstuck cycle" in "How to Get Unstuck" by Matt Perman?

  • Four-Step Process: The cycle consists of vision, preparation, execution, and renewal, helping you move from feeling stuck to making progress.
  • Vision as the Compass: Vision provides direction and motivation, anchoring your priorities and decisions.
  • Preparation and Execution: Preparation involves gaining knowledge and organizing your time; execution is about managing yourself and your tasks to stay focused.
  • Renewal Sustains Progress: Renewal replenishes your energy and capacity, preventing burnout and enabling continuous improvement.

How does "How to Get Unstuck" by Matt Perman recommend setting priorities?

  • Focus on High-Value Tasks: Priorities are the few major areas where superior performance produces outstanding results, not all tasks or responsibilities.
  • Concentration and Exclusion: Effective productivity means doing first things first and one thing at a time, choosing what to do and what not to do (posteriorities).
  • Limit to Two Major Priorities: Most people can effectively focus on at most two large priorities at a time, dedicating consolidated time to them.
  • Use Visual Tools: Time leverage charts help visualize responsibilities, success criteria, and time allocation for deliberate scheduling.

What is "deep work" in "How to Get Unstuck" by Matt Perman, and why is it important?

  • Definition of Deep Work: Deep work is focusing without distraction on cognitively demanding tasks, pushing your cognitive capacities to their limit.
  • Productivity Equation: High-quality work equals time spent multiplied by intensity of focus; deep work maximizes the intensity factor.
  • Flow State and Fulfillment: Deep work aligns with the flow state, where you are fully absorbed and work feels effortless and fulfilling.
  • Scheduling Approaches: Four approaches—monk, bimodal, rhythmic, and journalistic—allow you to fit deep work into your context.

How does "How to Get Unstuck" by Matt Perman suggest managing time effectively?

  • Track Your Time First: Record where your time actually goes to identify unproductive demands and time wasters.
  • Eliminate, Delegate, Automate, Defer: Use the DEAD tool to reduce tasks that waste time or do not contribute to your mission.
  • Consolidate Discretionary Time: Gather available time into large, uninterrupted blocks for important tasks.
  • Control to Plan: Keep tasks within their time boundaries and avoid scope creep by focusing on final products.

What role does renewal play in "How to Get Unstuck" by Matt Perman?

  • Builds Productive Capacity: Renewal is essential to maintain and grow your ability to perform well over time, preventing burnout.
  • Four Areas of Renewal: Physical (sleep, exercise), mental (learning), social/emotional (relationships, journaling), and spiritual (prayer, Scripture).
  • Spiritual Disciplines Emphasized: Practices like preaching to yourself and educating your conscience help combat anxiety and guide decisions.
  • Balanced and Holistic: Neglecting any area harms overall effectiveness; renewal in one area often benefits others.

How does character and paradigm shift relate to getting unstuck in "How to Get Unstuck" by Matt Perman?

  • Paradigms Shape Actions: Your worldview underlies attitudes and behaviors; changing it is essential for lasting change.
  • Inside-Out Change: True productivity and sanctification come from changing the heart and worldview, not just behaviors or techniques.
  • Humility as Core: The essence of character is humility—seeing oneself rightly before God and others—which enables discerning what is truly important.
  • Sustains Long-Term Effectiveness: Character and paradigm shifts empower ongoing capacity to get and stay unstuck.

What advice does Matt Perman give for leaders in "How to Get Unstuck"?

  • Shift to Leadership Mindset: Leaders must move from doing all the work themselves to setting direction, aligning teams, and being accountable for results.
  • Delegate Effectively: Delegate entire areas of responsibility, not just one-off tasks, to free up time for leadership activities.
  • Use Organizational Dashboards: Visual charts help leaders proactively review and support team progress.
  • Lead with Character and Service: Make the good of others your primary aim, connect regularly with people, and maintain spiritual health through disciplines.

Review Summary

3.87 out of 5
Average of 402 ratings from Goodreads and Amazon.

How to Get Unstuck receives generally positive reviews, with readers praising its Christian perspective on productivity and personal effectiveness. Many find the book insightful, practical, and well-researched, appreciating its focus on vision, time management, and overcoming obstacles. Some readers note that it builds on Perman's previous work and synthesizes ideas from other productivity experts. While a few critics find it repetitive or too lengthy, most reviewers recommend it as a valuable resource for Christians seeking to improve their productivity and align their work with their faith.

Your rating:
4.39
66 ratings

About the Author

Matt Perman is a productivity expert and author specializing in applying Christian principles to work and personal effectiveness. He holds an M.Div. from Southern Seminary and is a certified Project Management Professional. Perman has written two books on productivity from a gospel-centered perspective and frequently speaks on leadership and efficiency. His professional experience includes serving as director of strategy at Desiring God and director of Marketing at Made to Flourish. Perman also consults with businesses and non-profits, particularly startups focused on global problem-solving. He maintains a blog at whatsbestnext.com, where he continues to share insights on productivity and leadership.

Download PDF

To save this How to Get Unstuck summary for later, download the free PDF. You can print it out, or read offline at your convenience.
Download PDF
File size: 0.23 MB     Pages: 13

Download EPUB

To read this How to Get Unstuck summary on your e-reader device or app, download the free EPUB. The .epub digital book format is ideal for reading ebooks on phones, tablets, and e-readers.
Download EPUB
File size: 2.95 MB     Pages: 12
Listen12 mins
Now playing
How to Get Unstuck
0:00
-0:00
Now playing
How to Get Unstuck
0:00
-0:00
1x
Voice
Speed
Dan
Andrew
Michelle
Lauren
1.0×
+
200 words per minute
Queue
Home
Swipe
Library
Get App
Create a free account to unlock:
Recommendations: Personalized for you
Requests: Request new book summaries
Bookmarks: Save your favorite books
History: Revisit books later
Ratings: Rate books & see your ratings
200,000+ readers
Try Full Access for 7 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
Today: Get Instant Access
Listen to full summaries of 73,530 books. That's 12,000+ hours of audio!
Day 4: Trial Reminder
We'll send you a notification that your trial is ending soon.
Day 7: Your subscription begins
You'll be charged on Oct 3,
cancel anytime before.
Consume 2.8x More Books
2.8x more books Listening Reading
Our users love us
200,000+ readers
"...I can 10x the number of books I can read..."
"...exceptionally accurate, engaging, and beautifully presented..."
"...better than any amazon review when I'm making a book-buying decision..."
Save 62%
Yearly
$119.88 $44.99/year
$3.75/mo
Monthly
$9.99/mo
Start a 7-Day Free Trial
7 days free, then $44.99/year. Cancel anytime.
Scanner
Find a barcode to scan

Settings
General
Widget
Loading...