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Healing Is Possible

Healing Is Possible

New Hope for Chronic Fatigue, Fibromyalgia, Persistent Pain, and Other Chronic Illnesses
by Neil Nathan 2013 309 pages
4.13
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Key Takeaways

1. Chronic illness often results from multiple, interconnected health imbalances

To heal this fatigue requires some patience, a detailed understanding of the intricate relationship among all the possible causes, and a knowledge of how these factors work together to create this fatigue in this person at this exact moment in time.

Holistic approach: Chronic illnesses are rarely caused by a single factor. Instead, they result from a complex interplay of multiple health imbalances that affect various body systems simultaneously. This interconnectedness means that addressing just one issue often leads to temporary improvement, followed by relapse.

Individualized treatment: Each person's combination of imbalances is unique, requiring a personalized approach to diagnosis and treatment. Factors that may contribute to chronic illness include:

  • Hormonal imbalances (adrenal, thyroid, sex hormones)
  • Nutritional deficiencies (magnesium, amino acids)
  • Food allergies and sensitivities
  • Gut health issues (intestinal dysbiosis)
  • Environmental toxins (heavy metals, mold)
  • Chronic infections (Lyme disease, viral infections)
  • Methylation and detoxification problems

Patience and persistence: Healing chronic illness often requires a step-by-step approach, addressing multiple imbalances over time. As one issue is resolved, others may become more apparent, requiring ongoing adjustment of the treatment plan.

2. The "Big Six" imbalances: Adrenal, magnesium, thyroid, sex hormones, food allergies, and intestinal dysbiosis

I find that many of my patients arrive in our office somewhat jaded, having experienced repeated medical visits that have not met their needs.

Adrenal deficiency: Often overlooked, adrenal imbalances can cause severe fatigue, cognitive impairment, and decreased stress tolerance. Key points:

  • DHEA is a crucial hormone produced by the adrenals
  • Low DHEA levels are common in chronic illness
  • Simple blood tests can diagnose adrenal deficiency
  • Supplementation with DHEA can lead to significant improvement

Magnesium deficiency: Essential for hundreds of biochemical reactions, magnesium deficiency can cause:

  • Fatigue and muscle weakness
  • Cognitive impairment
  • Depression and anxiety
  • Cardiac arrhythmias

Thyroid imbalances: Often misdiagnosed due to reliance on standard blood tests. Consider:

  • Wilson's syndrome (normal blood tests but low body temperature and symptoms of hypothyroidism)
  • T3 treatment instead of T4 (Synthroid) for some patients
  • Iodine deficiency as a potential underlying cause

Sex hormone imbalances: Affect both men and women, causing:

  • Fatigue, mood swings, and cognitive issues
  • Decreased libido and sexual function
  • Menopausal and andropause symptoms

Food allergies: Can cause a wide range of symptoms, often with delayed onset. Common culprits:

  • Dairy and gluten
  • Corn and soy
  • Nightshade vegetables (for some individuals)

Intestinal dysbiosis: Imbalance in gut bacteria can lead to:

  • Digestive issues (bloating, gas, diarrhea, constipation)
  • Systemic inflammation
  • Nutrient malabsorption
  • Weakened immune function

3. The "Little Six" imbalances: Blood sugar, dental toxicity, mold toxicity, chronic infections, amino acids, and methylation

Understanding that difficult-to-eradicate microbes create, and hide, inside of thick biofilms gives us a new field to explore: by learning how to dissolve, or work with biofilm colonies, we are hopeful that we will create much more effective antibiotic treatment programs for Lyme disease and the co-infections.

Blood sugar imbalances: Both hypoglycemia and insulin resistance can contribute to chronic illness, causing fatigue, mood swings, and cognitive issues.

Dental toxicity: Often overlooked sources of health problems include:

  • Mercury from amalgam fillings
  • Electrical imbalances from mixed metals in the mouth
  • Root canal infections
  • Cavitations (hidden jaw infections)

Mold toxicity: Exposure to toxic molds can cause a wide range of symptoms, including:

  • Fatigue and weakness
  • Cognitive impairment
  • Respiratory issues
  • Immune system dysfunction

Chronic infections: Often undiagnosed, these can include:

  • Lyme disease and co-infections
  • Chronic viral infections (Epstein-Barr, HHV-6)
  • Mycoplasma and other "stealth" pathogens

Amino acid imbalances: Essential for neurotransmitter production, amino acid deficiencies can lead to:

  • Depression and anxiety
  • Sleep disorders
  • Cognitive issues
  • Chronic pain

Methylation defects: Impaired methylation can affect numerous bodily functions, including:

  • Detoxification
  • DNA repair
  • Neurotransmitter production
  • Energy production

4. Precise diagnosis is crucial for effective treatment of chronic pain

Without a clear diagnosis, we have no viable starting point from which we can evaluate your illness and treat it.

Holistic evaluation: Chronic pain often results from a complex interplay of factors, including:

  • Structural misalignments
  • Muscle imbalances and trigger points
  • Nerve impingements
  • Inflammation
  • Nutritional deficiencies
  • Emotional and psychological factors

Hands-on examination: A thorough physical examination, including palpation of affected areas, is essential for accurate diagnosis. Many patients report that previous doctors never actually touched the painful areas.

Layered approach: Pain often manifests in layers, with the most intense pain masking underlying issues. As one layer of pain is addressed, others may become apparent, requiring ongoing reassessment and treatment adjustment.

Individualized treatment: Based on the precise diagnosis, a personalized treatment plan may include:

  • Manual therapies (osteopathic manipulation, chiropractic)
  • Targeted injections (prolotherapy, trigger point injections)
  • Nutritional support
  • Stress reduction techniques
  • Addressing underlying health imbalances

5. Alternative therapies like prolotherapy, FSM, and LENS offer new hope for pain relief

From my perspective, there is no question that this represents a major new addition to our treatment options for these individuals.

Prolotherapy: A regenerative injection therapy that stimulates the body's natural healing processes:

  • Strengthens weakened ligaments and tendons
  • Can provide long-lasting relief for chronic joint pain
  • May help avoid more invasive treatments like surgery

Frequency Specific Microcurrent (FSM): Uses low-level electrical currents to target specific tissues and conditions:

  • Can reduce inflammation and promote healing
  • Particularly effective for nerve-related pain and fibromyalgia
  • May provide rapid relief for some chronic pain conditions

Low Energy Neurofeedback System (LENS): A form of neurotherapy that helps "reboot" the nervous system:

  • Can improve cognitive function and reduce pain
  • Effective for various neurological conditions, including TBI and PTSD
  • Non-invasive and generally well-tolerated

These alternative therapies offer promising options for patients who have not found relief through conventional treatments. They focus on addressing underlying causes of pain and promoting the body's natural healing abilities, rather than simply masking symptoms.

6. Sleep disorders significantly impact chronic illness and require targeted treatment

For sleep to become restorative, a lot of complicated biochemistry has to weave together seamlessly.

Sleep architecture: Understanding the different stages of sleep is crucial for effective treatment:

  • REM sleep (rapid eye movement): associated with dreaming and memory consolidation
  • NREM sleep (non-rapid eye movement): includes stages N1, N2, and N3, with N3 being the deepest and most restorative

Sleep chemistry: Key neurotransmitters and hormones involved in sleep include:

  • GABA: necessary for falling asleep
  • Serotonin: important for staying asleep
  • Melatonin: regulates sleep-wake cycles
  • Cortisol: affects sleep quality and timing

Common sleep disorders: Often overlooked in chronic illness patients:

  • Sleep apnea: repeated breathing interruptions during sleep
  • Upper Airway Resistance Syndrome (UARS): similar to sleep apnea but often undiagnosed
  • Restless Leg Syndrome (RLS): uncomfortable sensations in legs, disrupting sleep

Treatment approaches: May include:

  • Sleep hygiene improvements
  • Nutritional support (e.g., magnesium, melatonin)
  • Addressing underlying health imbalances
  • Targeted therapies for specific sleep disorders (e.g., CPAP for sleep apnea)

7. Environmental toxins play a major role in the rising epidemic of chronic diseases

We have gathered enough information that a new model to understand and treat autism has been proposed by the Autism Research Institute group.

Rising toxin exposure: Modern life has dramatically increased our exposure to environmental toxins, including:

  • Heavy metals (mercury, lead, aluminum)
  • Pesticides and herbicides
  • Industrial chemicals
  • Electromagnetic radiation

Bioaccumulation: Many toxins accumulate in the body over time, leading to a "toxic burden" that can overwhelm our natural detoxification systems.

Synergistic effects: Multiple toxins can interact in ways that amplify their harmful effects, making them more dangerous than individual exposures.

Vulnerable populations: Some individuals are more susceptible to toxin-induced illness due to:

  • Genetic variations affecting detoxification
  • Pre-existing health conditions
  • Developmental stages (e.g., infants and children)

Emerging conditions: The rise in environmental toxins may be contributing to the increased prevalence of:

  • Autism spectrum disorders
  • Chronic fatigue syndrome and fibromyalgia
  • Autoimmune diseases
  • Neurodegenerative disorders (Alzheimer's, Parkinson's)

Detoxification support: Addressing environmental toxicity often involves:

  • Identifying and reducing exposure to toxins
  • Supporting the body's natural detoxification pathways
  • Targeted therapies to remove specific toxins (e.g., chelation for heavy metals)
  • Nutritional support to enhance cellular repair and resilience

8. Listening to patients and their bodies is essential for accurate diagnosis and healing

I find that many of my patients arrive in our office somewhat jaded, having experienced repeated medical visits that have not met their needs.

Active listening: Taking the time to truly hear and understand a patient's story is crucial for accurate diagnosis and effective treatment. This includes:

  • Allowing patients to fully express their concerns without interruption
  • Asking clarifying questions to gain a deeper understanding
  • Validating patients' experiences and concerns

Body awareness: Encouraging patients to tune into their bodies and report subtle changes or symptoms can provide valuable diagnostic clues. This may involve:

  • Teaching patients to recognize early warning signs of imbalance
  • Helping patients connect seemingly unrelated symptoms
  • Empowering patients to trust their intuition about their health

Holistic perspective: Considering the interconnectedness of various bodily systems and life experiences when interpreting symptoms. This may reveal:

  • Underlying emotional or psychological factors contributing to physical symptoms
  • Environmental or lifestyle influences on health
  • Patterns of illness that span multiple bodily systems

Collaborative approach: Viewing the patient as an active partner in the healing process, rather than a passive recipient of treatment. This involves:

  • Educating patients about their conditions and treatment options
  • Involving patients in decision-making about their care
  • Encouraging patients to take an active role in implementing lifestyle changes and treatments

9. The spiritual dimension of healing: Attitude and belief influence health outcomes

I hope that you are persuaded that restorative sleep is vital to the healing process and that we need to examine it carefully as part of our complete healing program.

Mind-body connection: Recognizing that thoughts, emotions, and beliefs can significantly impact physical health and healing processes. This includes:

  • The placebo effect: demonstrating the power of belief

Last updated:

Want to read the full book?

FAQ

What is Healing Is Possible by Neil Nathan, M.D. about?

  • Comprehensive chronic illness guide: The book explores new hope for chronic fatigue, fibromyalgia, persistent pain, and other chronic illnesses by integrating conventional and alternative medical concepts.
  • Functional and holistic approach: Dr. Nathan emphasizes a functional medicine model, focusing on biochemical, infectious, toxic, and structural contributors to chronic illness.
  • Patient-centered philosophy: The author stresses the importance of listening deeply to patients and addressing emotional, spiritual, and physical aspects of healing.
  • Empowerment and hope: The core message is that many chronic illnesses previously considered incurable can be understood and treated effectively by identifying and correcting underlying imbalances.

Why should I read Healing Is Possible by Neil Nathan, M.D.?

  • Addresses medical gaps: The book is ideal for those who have “fallen through the medical cracks,” offering explanations and treatments when conventional medicine has failed or dismissed their symptoms.
  • Cutting-edge concepts explained: It introduces new medical ideas like biofilms, cell-wall-deficient bacteria, methylation, and novel treatments, all explained in accessible language.
  • Practical case studies: Real patient stories illustrate diagnostic challenges and successful integrative treatments, providing relatable examples and inspiration.
  • Hope and empowerment: Dr. Nathan’s approach is compassionate and persistent, offering hope and practical guidance for patients and practitioners facing complex chronic illnesses.

What are the key takeaways from Healing Is Possible by Neil Nathan, M.D.?

  • Complexity of chronic illness: Chronic conditions often result from multiple, interacting biochemical, infectious, toxic, and structural imbalances rather than a single cause.
  • Functional medicine model: Precise diagnosis of underlying imbalances—such as nutrient deficiencies, hormonal issues, infections, and toxins—is essential for effective treatment.
  • Holistic healing: Emotional, spiritual, and physical aspects of illness must all be addressed for true healing to occur.
  • Patient-practitioner partnership: Healing is a collaborative process, with patients encouraged to take an active role in their recovery.

What are the “Big Six” health imbalances discussed in Healing Is Possible by Neil Nathan, M.D.?

  • Core imbalances identified: The Big Six include adrenal deficiencies (especially DHEA), magnesium deficiency, thyroid imbalances and iodine deficiency, sex hormone imbalances, food allergies, and intestinal dysbiosis.
  • Interconnected issues: Most patients have multiple imbalances simultaneously, and treating only one often leads to temporary improvement followed by relapse.
  • Foundation for diagnosis: These six imbalances form the starting point for evaluation and treatment in chronic illness, simplifying the complex diagnostic process.
  • Practical treatment strategies: Dr. Nathan provides detailed guidance on identifying and correcting each of these imbalances.

How does Healing Is Possible by Neil Nathan, M.D. explain adrenal deficiencies and their role in chronic illness?

  • Adrenal stress response: The adrenal glands produce hormones like DHEA and cortisol, which regulate the body’s response to all forms of stress.
  • DHEA as a key marker: DHEA deficiency is present in over 90% of Dr. Nathan’s chronic illness patients and is easily measured and treated.
  • Treatment approach: Supplementation with pharmaceutical-grade DHEA, guided by testing and medical supervision, often leads to significant improvement in fatigue, cognitive function, and mood.
  • Importance in chronic fatigue: Addressing adrenal deficiencies is a crucial step in the recovery from chronic fatigue and related conditions.

What is magnesium deficiency and why is it important in Healing Is Possible by Neil Nathan, M.D.?

  • Essential mineral for health: Magnesium is critical for muscle and nerve function, energy production, and neurotransmitter synthesis.
  • Common in chronic illness: Deficiency is widespread among those with chronic pain, depression, and fatigue, but is often missed by standard blood tests.
  • Accurate diagnosis: Intracellular testing or magnesium challenge tests are more reliable than standard blood tests for detecting deficiency.
  • Effective treatment: Oral magnesium is limited by absorption and side effects; intravenous magnesium (Myers’ cocktail) is often necessary for moderate to severe deficiencies and leads to rapid symptom improvement.

How does Healing Is Possible by Neil Nathan, M.D. address thyroid imbalances, including Wilson’s Syndrome?

  • Thyroid hormone utilization issue: Wilson’s Syndrome is a form of hypothyroidism where blood tests appear normal, but the body cannot properly convert T4 to the active T3 hormone.
  • Diagnosis by clinical trial: Since standard tests may not detect it, diagnosis often relies on a clinical trial of sustained-release T3 hormone and monitoring symptom and body temperature improvements.
  • Temporary treatment: Many patients experience dramatic relief of fatigue and cognitive impairment, and treatment is usually temporary, restoring thyroid balance rather than requiring lifelong hormone use.
  • Broader thyroid focus: The book also addresses iodine deficiency and other thyroid-related imbalances as key contributors to chronic illness.

What is intestinal dysbiosis and why is it significant in Healing Is Possible by Neil Nathan, M.D.?

  • Gut ecosystem imbalance: Intestinal dysbiosis refers to an imbalance of the gut’s microbial flora, with a loss of beneficial bacteria and overgrowth of pathogenic bacteria or yeast.
  • Wide-ranging symptoms: Dysbiosis can cause digestive issues, fatigue, joint pain, depression, and cognitive impairment, and is linked to about 60% of the immune system.
  • Diagnosis and treatment: Stool analysis identifies microbial imbalances; treatment includes targeted antimicrobials, probiotics, dietary changes, and supplements to restore gut ecology.
  • Systemic impact: Correcting dysbiosis can reduce systemic toxicity and improve overall health in chronic illness patients.

How does Healing Is Possible by Neil Nathan, M.D. explain the role of chronic infections, including Lyme disease and viral infections?

  • Diverse infectious agents: Chronic infections from bacteria, viruses, fungi, and parasites can persist and contribute to chronic fatigue, fibromyalgia, autoimmune diseases, and neurological symptoms.
  • Lyme disease complexity: Chronic Lyme often involves co-infections and requires prolonged, sometimes multi-antibiotic treatment; standard tests may miss chronic cases due to immune suppression.
  • Viral persistence: Viruses like EBV, HHV-6, and CMV can hide in nerve cells, evading immune detection and contributing to chronic symptoms.
  • Innovative therapies: Treatments include transfer factors, GcMAF, and immune support strategies to address persistent infections and restore health.

What is methylation and why is it important in Healing Is Possible by Neil Nathan, M.D.?

  • Vital biochemical process: Methylation is the addition of methyl groups to molecules, essential for detoxification, energy production, DNA repair, and neurotransmitter synthesis.
  • Cycle dysfunction and disease: Blockages in the methylation cycle lead to low glutathione and SAM levels, causing inflammation and chronic illness such as fibromyalgia and chronic fatigue syndrome.
  • Personalized treatment: A simplified methylation protocol using B12 and folate derivatives improves biochemical markers and symptoms in most patients, with genetic testing allowing for further personalization.
  • Central to recovery: Addressing methylation defects is a cornerstone of Dr. Nathan’s approach to treating complex chronic illnesses.

How does Healing Is Possible by Neil Nathan, M.D. address pain management and new treatment methods?

  • Manual medicine: Osteopathic manipulation and craniosacral therapy use skilled touch to restore structural balance, improve blood flow, and relieve pain.
  • Prolotherapy: This technique involves injecting irritants into damaged ligaments and tendons to stimulate tissue repair and strengthen joints.
  • Frequency specific microcurrent (FSM): FSM uses specific electrical frequencies to reduce inflammation and reboot the nervous system, particularly effective in fibromyalgia.
  • LENS neurofeedback: LENS helps restore brain function in traumatic brain injury, Lyme disease, and cognitive impairment, offering new hope for chronic pain sufferers.

What does Healing Is Possible by Neil Nathan, M.D. say about mold-related illness, biotoxicity, and environmental factors?

  • Biotoxins and chronic illness: Mold and certain microbes produce biotoxins that accumulate in the body, causing symptoms similar to fibromyalgia, chronic fatigue, and depression, especially in genetically susceptible individuals.
  • Diagnosis challenges: Mold exposure is often overlooked; tests include environmental assessments, urine mycotoxin analysis, and the functional acuity contrast test (FACT) to detect visual contrast sensitivity loss linked to biotoxicity.
  • Treatment strategies: Binding agents like cholestyramine and medications such as Actos help remove toxins; combined with diet, supplements, and environmental remediation, these treatments can lead to significant recovery.
  • Environmental awareness: Addressing environmental factors is crucial for lasting recovery in many chronic illness cases.

What are the best quotes from Healing Is Possible by Neil Nathan, M.D. and what do they mean?

  • “Healing is possible, even when it seems hopeless.” This quote encapsulates the book’s core message of hope and the potential for recovery from chronic illness.
  • “Diagnosis is the foundation of effective treatment.” Dr. Nathan emphasizes that understanding the root causes of illness is essential for successful healing.
  • “Listen deeply to your patients.” The author advocates for compassionate, patient-centered care, which is often missing in standard medical practice.
  • “The body is a complex, interconnected system.” This highlights the book’s holistic approach, recognizing that multiple systems must be addressed for true healing to occur.

Review Summary

4.13 out of 5
Average of 30 ratings from Goodreads and Amazon.

New Healing Is Possible receives mixed reviews, with an overall rating of 4.13/5. Readers appreciate the fascinating information and validation for those feeling ignored by traditional medicine. The book offers hope and alternative approaches to chronic illnesses. Some readers find it anxiety-inducing, while others value its simplistic explanations of complex body processes. The author's emphasis on personalized treatment and willingness to try different approaches is praised. Readers appreciate the promotion of touch-based therapies and the book's potential as a reference for further exploration.

Your rating:
4.61
61 ratings

About the Author

Dr. Neil Nathan, MD is a Family Practice and Pain Management doctor with expertise in integrative holistic medicine. He has authored several books on chronic illnesses and hosts a health and wellness podcast. Nathan's medical practice, Redwood Valley Clinic in Northern California, focuses on treating chronic complex medical illnesses and Lyme disease. With 25 years of experience, he specializes in helping patients who have become highly sensitive and toxic, developing unique recovery methods. Nathan is recognized for his work in treating patients who struggle with conventional treatments and is dedicated to finding innovative solutions for complex health issues.

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