50 Books like Fail, Fail Again, Fail Better

Welcoming the Unwelcome

by Pema Chödrön • 2019

A Buddhist nun's radical instruction: stop avoiding your pain and let it teach you.

4.36

4k+

🏔️ Tibetan Buddhism 💗 Compassion Practice 🪨 Accepting Difficulty 🌱 Emotional Resilience 🍂 Non-Attachment

Welcoming the Unwelcome 98%

A Buddhist nun's radical instruction: stop avoiding your pain and let it teach you.

by Pema Chödrön 2019

4.36

4k+ ratings

🏔️ Tibetan Buddhism 💗 Compassion Practice 🪨 Accepting Difficulty 🌱 Emotional Resilience 🍂 Non-Attachment

The Places That Scare You

by Pema Chödrön • 2001

Your fear is the path, not the obstacle: ancient practices for walking straight into it.

4.23

21k+

🏔️ Tibetan Buddhism 📿 Buddhist Practice 🦁 Fear And Courage 💗 Compassion Practice 🧠 Mind Training

The Places That Scare You 98%

Your fear is the path, not the obstacle: ancient practices for walking straight into it.

by Pema Chödrön 2001

4.23

21k+ ratings

🏔️ Tibetan Buddhism 📿 Buddhist Practice 🦁 Fear And Courage 💗 Compassion Practice 🧠 Mind Training

Taking the Leap

by Pema Chödrön • 2009

Break fear's grip the Tibetan Buddhist way: pause, breathe, and turn toward what hurts.

4.23

9k+

🧘 Tibetan Buddhism 🧠 Buddhist Psychology 😨 Working With Fear 🧘‍♀️ Mindfulness Practice 💖 Self-Compassion

Taking the Leap 97%

Break fear's grip the Tibetan Buddhist way: pause, breathe, and turn toward what hurts.

by Pema Chödrön 2009

4.23

9k+ ratings

🧘 Tibetan Buddhism 🧠 Buddhist Psychology 😨 Working With Fear 🧘‍♀️ Mindfulness Practice 💖 Self-Compassion

Living Beautifully with Uncertainty and Change

by Pema Chödrön • 2012

Three commitments that turn groundlessness into freedom, and uncertainty into a path of awakening.

4.25

7k+

🏔️ Tibetan Buddhism ⏳ Impermanence 🧘 Mindfulness Meditation 💗 Compassion Practice 🌧️ Transforming Suffering

Living Beautifully with Uncertainty and Change Summary

Living Beautifully with Uncertainty and Change 97%

Three commitments that turn groundlessness into freedom, and uncertainty into a path of awakening.

by Pema Chödrön 2012

4.25

7k+ ratings

🏔️ Tibetan Buddhism ⏳ Impermanence 🧘 Mindfulness Meditation 💗 Compassion Practice 🌧️ Transforming Suffering

Comfortable with Uncertainty

by Pema Chödrön • 2002

Uncertainty is the path, not the obstacle. 108 teachings on cultivating fearlessness and compassion.

4.24

8k+

🧘 Tibetan Buddhism 🧠 Lojong Mind Training 🍂 Impermanence 💗 Compassion Practice 🛤️ Bodhisattva Path

Comfortable with Uncertainty 97%

Uncertainty is the path, not the obstacle. 108 teachings on cultivating fearlessness and compassion.

by Pema Chödrön 2002

4.24

8k+ ratings

🧘 Tibetan Buddhism 🧠 Lojong Mind Training 🍂 Impermanence 💗 Compassion Practice 🛤️ Bodhisattva Path

Real Life

by Sharon Salzberg • 2023

A meditation teacher explains why you feel stuck and what to do that isn't fighting or fixing.

4.21

486

🧠 Buddhist Psychology 🪷 Western Buddhism 🧘 Insight Meditation 💪 Emotional Resilience 💗 Compassion Practice

Real Life 97%

A meditation teacher explains why you feel stuck and what to do that isn't fighting or fixing.

by Sharon Salzberg 2023

4.21

486 ratings

🧠 Buddhist Psychology 🪷 Western Buddhism 🧘 Insight Meditation 💪 Emotional Resilience 💗 Compassion Practice

The Five Things We Cannot Change

by David Richo • 2005

Five stubborn facts about life nobody escapes: stop resisting them and suffering loses its grip.

4.01

2k+

🧠 Buddhist Psychology 🤲 Radical Acceptance 🧘 Mindfulness Practice 💗 Loving Kindness 🛡️ Emotional Resilience

The Five Things We Cannot Change Summary

The Five Things We Cannot Change 97%

Five stubborn facts about life nobody escapes: stop resisting them and suffering loses its grip.

by David Richo 2005

4.01

2k+ ratings

🧠 Buddhist Psychology 🤲 Radical Acceptance 🧘 Mindfulness Practice 💗 Loving Kindness 🛡️ Emotional Resilience

Dancing With Life

by Phillip Moffitt • 2008

The Buddhist way to meet pain without flinching: stop chasing joy, start practicing steadiness.

4.27

784

🪷 Buddhist Practice 🧘 Insight Meditation 🍃 Non-Attachment ⏳ Impermanence 💗 Compassion Practice

Dancing With Life 97%

The Buddhist way to meet pain without flinching: stop chasing joy, start practicing steadiness.

by Phillip Moffitt 2008

4.27

784 ratings

🪷 Buddhist Practice 🧘 Insight Meditation 🍃 Non-Attachment ⏳ Impermanence 💗 Compassion Practice

Start Where You Are

by Pema Chödrön • 1994

Breathe in suffering, breathe out compassion: the Tibetan practice that turns pain into wisdom.

4.24

14k+

🏔️ Tibetan Buddhism 🧘 Buddhist Practice 🧠 Mind Training 💗 Self-Compassion 💛 Loving-Kindness

Start Where You Are 97%

Breathe in suffering, breathe out compassion: the Tibetan practice that turns pain into wisdom.

by Pema Chödrön 1994

4.24

14k+ ratings

🏔️ Tibetan Buddhism 🧘 Buddhist Practice 🧠 Mind Training 💗 Self-Compassion 💛 Loving-Kindness

Going to Pieces without Falling Apart

by Mark Epstein • 1998

Your emptiness is not a defect. It's the doorway to wholeness.

3.88

7k+

🧘 Buddhist Psychology 🪷 Non-Attachment 💗 Emotional Acceptance ⌛ Impermanence 🌊 Ego Dissolution

Going to Pieces without Falling Apart Summary

Going to Pieces without Falling Apart 97%

Your emptiness is not a defect. It's the doorway to wholeness.

by Mark Epstein 1998

3.88

7k+ ratings

🧘 Buddhist Psychology 🪷 Non-Attachment 💗 Emotional Acceptance ⌛ Impermanence 🌊 Ego Dissolution

Happiness Is an Inside Job

by Sylvia Boorstein • 2007

Three Buddhist instructions stop suffering before it starts, and they take less than a minute.

3.90

968

☸️ Buddhist Teachings 🧘 Mindfulness Practice 🧠 Buddhist Psychology 💗 Lovingkindness 👁️ Insight Meditation

Happiness Is an Inside Job 97%

Three Buddhist instructions stop suffering before it starts, and they take less than a minute.

by Sylvia Boorstein 2007

3.90

968 ratings

☸️ Buddhist Teachings 🧘 Mindfulness Practice 🧠 Buddhist Psychology 💗 Lovingkindness 👁️ Insight Meditation

Wisdom of No Escape

by Pema Chödrön • 1991

Your discomfort is not a detour from the spiritual path; it is the path itself.

4.28

8k+

🧘 Buddhist Practice 🔥 Embracing Discomfort 💗 Loving-Kindness Practice 🫂 Self-Compassion Practice 🧭 Modern Buddhism

Wisdom of No Escape 97%

Your discomfort is not a detour from the spiritual path; it is the path itself.

by Pema Chödrön 1991

4.28

8k+ ratings

🧘 Buddhist Practice 🔥 Embracing Discomfort 💗 Loving-Kindness Practice 🫂 Self-Compassion Practice 🧭 Modern Buddhism

Fear

by Thich Nhat Hanh • 2012

The mindfulness practice for fear: stop running, breathe, and look at what is actually there.

4.17

10k+

🧠 Buddhist Psychology 🧘 Mindfulness Practice 😰 Fear And Anxiety 💗 Compassion Practice ☀️ Present Moment Awareness

Fear 97%

The mindfulness practice for fear: stop running, breathe, and look at what is actually there.

by Thich Nhat Hanh 2012

4.17

10k+ ratings

🧠 Buddhist Psychology 🧘 Mindfulness Practice 😰 Fear And Anxiety 💗 Compassion Practice ☀️ Present Moment Awareness

When Things Don't Go Your Way

by Haemin Sunim • 2018

A Zen teacher publicly shamed: his hard-won practices for when your world comes apart.

4.12

3k+

🧘 Zen Buddhism 🧠 Buddhist Psychology 🤲 Acceptance Practice 💪 Emotional Resilience 🙏 Gratitude Practice

When Things Don't Go Your Way 97%

A Zen teacher publicly shamed: his hard-won practices for when your world comes apart.

by Haemin Sunim 2018

4.12

3k+ ratings

🧘 Zen Buddhism 🧠 Buddhist Psychology 🤲 Acceptance Practice 💪 Emotional Resilience 🙏 Gratitude Practice

Smile at Fear

by Chögyam Trungpa • 2009

Sit with your fear, don't flee it. A Tibetan teacher's meditation path to unshakeable bravery.

4.01

2k+

🏔️ Tibetan Buddhism 🧠 Buddhist Psychology 🦁 Fear And Courage 🧘 Meditation Practice 🌿 Embodied Awareness

Smile at Fear 97%

Sit with your fear, don't flee it. A Tibetan teacher's meditation path to unshakeable bravery.

by Chögyam Trungpa 2009

4.01

2k+ ratings

🏔️ Tibetan Buddhism 🧠 Buddhist Psychology 🦁 Fear And Courage 🧘 Meditation Practice 🌿 Embodied Awareness

When Things Fall Apart

by Pema Chödrön • 1996

Difficult emotions are not obstacles; they are the path.

4.27

65k+

🏔️ Tibetan Buddhism 🧘 Buddhist Practice 🌱 Spiritual Self-Help 🙏 Contemplative Practice 🧠 Mindfulness Meditation

When Things Fall Apart 96%

Difficult emotions are not obstacles; they are the path.

by Pema Chödrön 1996

4.27

65k+ ratings

🏔️ Tibetan Buddhism 🧘 Buddhist Practice 🌱 Spiritual Self-Help 🙏 Contemplative Practice 🧠 Mindfulness Meditation

The Myth of Freedom and the Way of Meditation

by Chögyam Trungpa • 1976

Freedom hides where you never look: the raw, bare experience of your own mind.

4.27

2k+

🏔️ Tibetan Buddhism 🧘 Buddhist Meditation 💧 Working With Emotions 🎭 Ego Dissolution 🍃 Non-Attachment

The Myth of Freedom and the Way of Meditation Summary

The Myth of Freedom and the Way of Meditation 96%

Freedom hides where you never look: the raw, bare experience of your own mind.

by Chögyam Trungpa 1976

4.27

2k+ ratings

🏔️ Tibetan Buddhism 🧘 Buddhist Meditation 💧 Working With Emotions 🎭 Ego Dissolution 🍃 Non-Attachment

A Fearless Heart

by Thupten Jinpa • 2015

Compassion is our default; fear hijacks it. The practices that reclaim it.

4.34

995

🧘 Compassion Training 🤲 Self Compassion 🌱 Secular Buddhism 🧠 Buddhist Psychology 🔬 Contemplative Science

A Fearless Heart 96%

Compassion is our default; fear hijacks it. The practices that reclaim it.

by Thupten Jinpa 2015

4.34

995 ratings

🧘 Compassion Training 🤲 Self Compassion 🌱 Secular Buddhism 🧠 Buddhist Psychology 🔬 Contemplative Science

Emotional Chaos to Clarity

by Phillip Moffitt • 2012

The reactive mind keeps you spinning. Two skills change your default from chaos to clarity.

4.15

382

🧠 Buddhist Psychology 🧘 Mindfulness Practice 🧭 Intentional Living 🌊 Emotional Regulation 💡 Acceptance And Commitment Therapy

Emotional Chaos to Clarity 96%

The reactive mind keeps you spinning. Two skills change your default from chaos to clarity.

by Phillip Moffitt 2012

4.15

382 ratings

🧠 Buddhist Psychology 🧘 Mindfulness Practice 🧭 Intentional Living 🌊 Emotional Regulation 💡 Acceptance And Commitment Therapy

The Buddha Walks into a Bar . . .

by Lodro Rinzler • 2012

Four archetypal animals teach meditation, fearlessness, and compassion. No robes required.

3.83

4k+

🏔️ Tibetan Buddhism 🧘 Meditation Practice ☸️ Buddhist Practice 🌆 Modern Buddhism 💗 Compassion Cultivation

The Buddha Walks into a Bar . . . Summary

The Buddha Walks into a Bar . . . 96%

Four archetypal animals teach meditation, fearlessness, and compassion. No robes required.

by Lodro Rinzler 2012

3.83

4k+ ratings

🏔️ Tibetan Buddhism 🧘 Meditation Practice ☸️ Buddhist Practice 🌆 Modern Buddhism 💗 Compassion Cultivation

No Mud, No Lotus

by Thich Nhat Hanh • 2014

Stop running from your pain. Mindfulness turns the heaviest days into the soil that grows joy.

4.25

15k+

🧘 Mindfulness Meditation 🧠 Buddhist Psychology 🌋 Transforming Suffering 💗 Self-Compassion 💖 Loving-Kindness

No Mud, No Lotus 96%

Stop running from your pain. Mindfulness turns the heaviest days into the soil that grows joy.

by Thich Nhat Hanh 2014

4.25

15k+ ratings

🧘 Mindfulness Meditation 🧠 Buddhist Psychology 🌋 Transforming Suffering 💗 Self-Compassion 💖 Loving-Kindness

The Big Questions of Life

by Om Swami • 2021

Life changes relentlessly. A monk's rules for staying peaceful, responsible, and useful anyway.

4.37

1k+

🧘 Eastern Spirituality ✨ Practical Spirituality 🍂 Impermanence And Loss 🔗 Responsible Freedom 🤲 Selfless Service

The Big Questions of Life 96%

Life changes relentlessly. A monk's rules for staying peaceful, responsible, and useful anyway.

by Om Swami 2021

4.37

1k+ ratings

🧘 Eastern Spirituality ✨ Practical Spirituality 🍂 Impermanence And Loss 🔗 Responsible Freedom 🤲 Selfless Service

The Dalai Lama's Book of Wisdom

by Dalai Lama XIV • 1995

Train your mind, not your circumstances. A pocket guide to lasting contentment from the Dalai Lama.

4.23

3k+

☸️ Buddhist Philosophy 💗 Compassion Practice 🧠 Emotional Regulation 🧘 Mindfulness Meditation 😌 Contentment

The Dalai Lama's Book of Wisdom 96%

Train your mind, not your circumstances. A pocket guide to lasting contentment from the Dalai Lama.

by Dalai Lama XIV 1995

4.23

3k+ ratings

☸️ Buddhist Philosophy 💗 Compassion Practice 🧠 Emotional Regulation 🧘 Mindfulness Meditation 😌 Contentment

Practicing Peace in Times of War

by Pema Chödrön • 2006

Peace isn't a position. It's a practice. Buddhist tools for the war inside your own mind.

4.38

2k+

🏔️ Tibetan Buddhism 🧘 Buddhist Practice 🌊 Emotional Regulation 💗 Compassion Practice ⚔️ Inner Conflict

Practicing Peace in Times of War Summary

Practicing Peace in Times of War 96%

Peace isn't a position. It's a practice. Buddhist tools for the war inside your own mind.

by Pema Chödrön 2006

4.38

2k+ ratings

🏔️ Tibetan Buddhism 🧘 Buddhist Practice 🌊 Emotional Regulation 💗 Compassion Practice ⚔️ Inner Conflict

You Are Here

by Thich Nhat Hanh • 2004

We spend our lives running from now. A Zen master on slowing down enough to arrive.

4.30

13k+

🧘 Mindful Living 🪷 Zen Buddhism 🌅 Present Moment 🍂 Impermanence 💛 Transforming Suffering

You Are Here 96%

We spend our lives running from now. A Zen master on slowing down enough to arrive.

by Thich Nhat Hanh 2004

4.30

13k+ ratings

🧘 Mindful Living 🪷 Zen Buddhism 🌅 Present Moment 🍂 Impermanence 💛 Transforming Suffering

The Wise Heart

by Jack Kornfield • 2008

Buddhist psychology maps the mind's suffering and reveals the freedom already inside it.

4.34

8k+

🧠 Buddhist Psychology 🧘 Insight Meditation 🌉 Western Buddhism 🧡 Compassion Practice 🍂 Non-Attachment

The Wise Heart 96%

Buddhist psychology maps the mind's suffering and reveals the freedom already inside it.

by Jack Kornfield 2008

4.34

8k+ ratings

🧠 Buddhist Psychology 🧘 Insight Meditation 🌉 Western Buddhism 🧡 Compassion Practice 🍂 Non-Attachment

The Art of Forgiveness, Lovingkindness, and Peace

by Jack Kornfield • 2002

Forgiveness is for you, not them: practices to release the weight of old pain.

4.31

946

🧠 Buddhist Psychology 🕊️ Forgiveness Practice 💗 Lovingkindness Meditation 🩹 Emotional Healing 🙏 Gratitude Practice

The Art of Forgiveness, Lovingkindness, and Peace Summary

The Art of Forgiveness, Lovingkindness, and Peace 96%

Forgiveness is for you, not them: practices to release the weight of old pain.

by Jack Kornfield 2002

4.31

946 ratings

🧠 Buddhist Psychology 🕊️ Forgiveness Practice 💗 Lovingkindness Meditation 🩹 Emotional Healing 🙏 Gratitude Practice

Radical Acceptance

by Tara Brach • 2000

Why you feel fatally flawed, and how embracing each moment as it comes frees you from shame.

4.14

36k+

🫂 Self-Compassion 🧘 Buddhist Psychology 💖 Emotional Acceptance 🩹 Trauma Healing 🛡️ Shame Resilience

Radical Acceptance 96%

Why you feel fatally flawed, and how embracing each moment as it comes frees you from shame.

by Tara Brach 2000

4.14

36k+ ratings

🫂 Self-Compassion 🧘 Buddhist Psychology 💖 Emotional Acceptance 🩹 Trauma Healing 🛡️ Shame Resilience

Love for Imperfect Things

by Haemin Sunim • 2016

The relief of accepting yourself as you already are: Buddhist wisdom for a kinder, quieter life.

4.20

16k+

💖 Self-Compassion 🕊️ Self-Acceptance 🌬️ Mindfulness Practice ☸️ Buddhist Teachings 🍂 Letting Go

Love for Imperfect Things 96%

The relief of accepting yourself as you already are: Buddhist wisdom for a kinder, quieter life.

by Haemin Sunim 2016

4.20

16k+ ratings

💖 Self-Compassion 🕊️ Self-Acceptance 🌬️ Mindfulness Practice ☸️ Buddhist Teachings 🍂 Letting Go

How to Meditate

by Pema Chödrön • 2013

Stop trying to clear your thoughts. The real practice is learning to sit with everything.

4.19

5k+

🧘 Buddhist Meditation 🏔️ Tibetan Buddhism 📿 Meditation Techniques 💗 Self Compassion 👁️ Present Moment Awareness

How to Meditate 96%

Stop trying to clear your thoughts. The real practice is learning to sit with everything.

by Pema Chödrön 2013

4.19

5k+ ratings

🧘 Buddhist Meditation 🏔️ Tibetan Buddhism 📿 Meditation Techniques 💗 Self Compassion 👁️ Present Moment Awareness

Zen beyond Mindfulness

by Jules Shuzen Harris • 2019

Some patterns survive any amount of sitting. This Zen teacher makes you write them down first.

3.95

🧠 Buddhist Psychology 🇺🇸 American Zen ✍️ Contemplative Writing 🔍 Self-Inquiry 🚫 Spiritual Bypassing

Zen beyond Mindfulness 96%

Some patterns survive any amount of sitting. This Zen teacher makes you write them down first.

by Jules Shuzen Harris 2019

3.95

75 ratings

🧠 Buddhist Psychology 🇺🇸 American Zen ✍️ Contemplative Writing 🔍 Self-Inquiry 🚫 Spiritual Bypassing

The Art of Happiness

by Dalai Lama XIV • 1998

Compassion, perspective, and mental discipline: the Dalai Lama's training regimen for a happy life.

4.17

126k+

🧘 Buddhist Psychology 😊 Happiness Studies 🧠 Mental Training 💗 Compassion Practice 🌊 Emotional Regulation

The Art of Happiness 96%

Compassion, perspective, and mental discipline: the Dalai Lama's training regimen for a happy life.

by Dalai Lama XIV 1998

4.17

126k+ ratings

🧘 Buddhist Psychology 😊 Happiness Studies 🧠 Mental Training 💗 Compassion Practice 🌊 Emotional Regulation

No-Nonsense Buddhism for Beginners

by Noah Rasheta • 2018

Most of your suffering is optional, and the Buddha laid out exactly how to opt out.

4.45

6k+

☸️ Buddhist Philosophy 🧘 Practical Buddhism 🕊️ Secular Buddhism 🧠 Mindfulness Meditation 🍃 Non-Attachment

No-Nonsense Buddhism for Beginners Summary

No-Nonsense Buddhism for Beginners 96%

Most of your suffering is optional, and the Buddha laid out exactly how to opt out.

by Noah Rasheta 2018

4.45

6k+ ratings

☸️ Buddhist Philosophy 🧘 Practical Buddhism 🕊️ Secular Buddhism 🧠 Mindfulness Meditation 🍃 Non-Attachment

The Joy of Living

by Yongey Mingyur • 2007

Lasting happiness is a brain skill. A Tibetan master's method trains it in minutes a day.

4.26

8k+

🧘 Tibetan Buddhism 🧠 Neuroplasticity ❤️ Compassion Practice 🔬 Scientific Spirituality 🌱 Meditation For Beginners

The Joy of Living 96%

Lasting happiness is a brain skill. A Tibetan master's method trains it in minutes a day.

by Yongey Mingyur 2007

4.26

8k+ ratings

🧘 Tibetan Buddhism 🧠 Neuroplasticity ❤️ Compassion Practice 🔬 Scientific Spirituality 🌱 Meditation For Beginners

The Antidote

by Oliver Burkeman • 2012

Positive thinking backfires. The case for embracing failure, mortality, and worst-case scenarios.

4.04

17k+

🔄 Anti-Self-Help 📚 Happiness Studies 🏛️ Modern Stoicism 🧘 Buddhist Psychology 🧠 Mindfulness Practice

The Antidote 96%

Positive thinking backfires. The case for embracing failure, mortality, and worst-case scenarios.

by Oliver Burkeman 2012

4.04

17k+ ratings

🔄 Anti-Self-Help 📚 Happiness Studies 🏛️ Modern Stoicism 🧘 Buddhist Psychology 🧠 Mindfulness Practice

A Monk's Guide to Happiness

by Gelong Thubten • 2019

Meditation isn't silence: it's freedom. A monk's ten-minute method for rewiring your mind.

4.16

3k+

🧘 Meditation Practice 🧠 Mind Training 🏔️ Tibetan Buddhism ☕ Everyday Mindfulness 📅 Daily Practice

A Monk's Guide to Happiness 96%

Meditation isn't silence: it's freedom. A monk's ten-minute method for rewiring your mind.

by Gelong Thubten 2019

4.16

3k+ ratings

🧘 Meditation Practice 🧠 Mind Training 🏔️ Tibetan Buddhism ☕ Everyday Mindfulness 📅 Daily Practice

I May Be Wrong

by Björn Natthiko Lindeblad • 2020

A Swedish forest monk's final lesson: stop believing every thought, and uncertainty becomes freedom.

4.27

13k+

🧘 Buddhist Practice 🌍 Western Buddhism 🌿 Mindful Living 💗 Self-Compassion 💀 Mortality

I May Be Wrong 96%

A Swedish forest monk's final lesson: stop believing every thought, and uncertainty becomes freedom.

by Björn Natthiko Lindeblad 2020

4.27

13k+ ratings

🧘 Buddhist Practice 🌍 Western Buddhism 🌿 Mindful Living 💗 Self-Compassion 💀 Mortality

How to Sit

by Thich Nhat Hanh • 2014

Sitting is a practice of joy, not a break from the noise. Breath is the bridge.

4.33

4k+

🧘 Zen Buddhism 🌬️ Mindful Breathing 👁️ Present Moment 🪑 Being Over Doing 🚶 Everyday Mindfulness

How to Sit 96%

Sitting is a practice of joy, not a break from the noise. Breath is the bridge.

by Thich Nhat Hanh 2014

4.33

4k+ ratings

🧘 Zen Buddhism 🌬️ Mindful Breathing 👁️ Present Moment 🪑 Being Over Doing 🚶 Everyday Mindfulness

The Five Invitations

by Frank Ostaseski • 2017

What a hospice founder learned at the bedside: five shifts that make mortality a guide.

4.45

4k+

🕰️ Impermanence 💀 Death And Dying 🤲 Radical Acceptance 🧘 Buddhist Psychology ❤️ Compassion

The Five Invitations 96%

What a hospice founder learned at the bedside: five shifts that make mortality a guide.

by Frank Ostaseski 2017

4.45

4k+ ratings

🕰️ Impermanence 💀 Death And Dying 🤲 Radical Acceptance 🧘 Buddhist Psychology ❤️ Compassion

The Art of Power

by Thich Nhat Hanh • 2007

Why external power fails: a Zen path to a strength that can't be taken.

4.25

3k+

🧘 Buddhist Practice 📿 Spiritual Self-Help 🫁 Mindfulness Practice ⚡ Inner Power 💗 Compassion Cultivation

The Art of Power 96%

Why external power fails: a Zen path to a strength that can't be taken.

by Thich Nhat Hanh 2007

4.25

3k+ ratings

🧘 Buddhist Practice 📿 Spiritual Self-Help 🫁 Mindfulness Practice ⚡ Inner Power 💗 Compassion Cultivation

Being Zen

by Ezra Bayda • 2002

Fear, anger, pain: most meditation sidesteps them. This practice walks straight in.

4.13

601

🧘 Zen Practice 😨 Working With Fear 😤 Working With Anger 💗 Lovingkindness 🧠 Buddhist Psychology

Being Zen 96%

Fear, anger, pain: most meditation sidesteps them. This practice walks straight in.

by Ezra Bayda 2002

4.13

601 ratings

🧘 Zen Practice 😨 Working With Fear 😤 Working With Anger 💗 Lovingkindness 🧠 Buddhist Psychology

The Book of Joy

by Dalai Lama XIV • 2016

Their joy survived exile and apartheid. The shifts that make joy a choice, not a reaction.

4.38

65k+

🧠 Buddhist Psychology 🛡️ Inner Resilience 💗 Compassion Cultivation 🕊️ Forgiveness Practice 🙏 Gratitude Practice

The Book of Joy 96%

Their joy survived exile and apartheid. The shifts that make joy a choice, not a reaction.

by Dalai Lama XIV 2016

4.38

65k+ ratings

🧠 Buddhist Psychology 🛡️ Inner Resilience 💗 Compassion Cultivation 🕊️ Forgiveness Practice 🙏 Gratitude Practice

A Path with Heart

by Jack Kornfield • 1993

Meditation alone leaves the deepest wounds untouched. A Buddhist therapist maps the full path.

4.24

12k+

🧘 Insight Meditation 🧠 Buddhist Psychology 🚫 Spiritual Bypassing 😰 Difficult Emotions 🏠 Everyday Spirituality

A Path with Heart 96%

Meditation alone leaves the deepest wounds untouched. A Buddhist therapist maps the full path.

by Jack Kornfield 1993

4.24

12k+ ratings

🧘 Insight Meditation 🧠 Buddhist Psychology 🚫 Spiritual Bypassing 😰 Difficult Emotions 🏠 Everyday Spirituality

The Power of an Open Question

by Elizabeth Mattis Namgyel • 2010

Life is groundless. The Buddhist path isn't a belief; it's learning to rest in not knowing.

4.10

233

☸️ Buddhist Philosophy ❓ Inquiry Practice 🌌 Emptiness Teachings 🤲 Radical Acceptance 🌫️ Embracing Uncertainty

The Power of an Open Question 96%

Life is groundless. The Buddhist path isn't a belief; it's learning to rest in not knowing.

by Elizabeth Mattis Namgyel 2010

4.10

233 ratings

☸️ Buddhist Philosophy ❓ Inquiry Practice 🌌 Emptiness Teachings 🤲 Radical Acceptance 🌫️ Embracing Uncertainty

Feeding Your Demons

by Tsultrim Allione • 2008

Stop fighting: a five-step Buddhist method for turning cravings and fears into protective allies.

4.10

1k+

🏔️ Tibetan Buddhism 🧘 Buddhist Psychology 🌑 Shadow Work 🧬 Somatic Therapy 🪢 Addiction Recovery

Feeding Your Demons 96%

Stop fighting: a five-step Buddhist method for turning cravings and fears into protective allies.

by Tsultrim Allione 2008

4.10

1k+ ratings

🏔️ Tibetan Buddhism 🧘 Buddhist Psychology 🌑 Shadow Work 🧬 Somatic Therapy 🪢 Addiction Recovery

Lighter

by Yung Pueblo • 2022

You have carried the past long enough. The inner work that finally makes you lighter.

4.05

9k+

💖 Inner Healing 🩹 Trauma Recovery 🧘 Mindfulness Practice 🌱 Emotional Maturity ☸️ Buddhist Psychology

Lighter 96%

You have carried the past long enough. The inner work that finally makes you lighter.

by Yung Pueblo 2022

4.05

9k+ ratings

💖 Inner Healing 🩹 Trauma Recovery 🧘 Mindfulness Practice 🌱 Emotional Maturity ☸️ Buddhist Psychology

True Refuge

by Tara Brach • 2012

A four-step meditation tool that quiets shame and fear, then points to the stillness underneath.

4.21

4k+

🧠 Buddhist Psychology 🧘 Insight Meditation 🪷 Mindfulness Practice 💔 Emotional Healing 🤲 Self-Compassion

True Refuge 96%

A four-step meditation tool that quiets shame and fear, then points to the stillness underneath.

by Tara Brach 2012

4.21

4k+ ratings

🧠 Buddhist Psychology 🧘 Insight Meditation 🪷 Mindfulness Practice 💔 Emotional Healing 🤲 Self-Compassion

Taming the Tiger Within

by Thich Nhat Hanh • 2004

Gentle Buddhist path to stop suppressing or exploding and start transforming your toughest emotions.

4.08

6k+

🧘 Buddhist Psychology 🪷 Zen Buddhism 😠 Anger Management 💗 Compassion Cultivation 🕊️ Nonviolent Communication

Taming the Tiger Within 95%

Gentle Buddhist path to stop suppressing or exploding and start transforming your toughest emotions.

by Thich Nhat Hanh 2004

4.08

6k+ ratings

🧘 Buddhist Psychology 🪷 Zen Buddhism 😠 Anger Management 💗 Compassion Cultivation 🕊️ Nonviolent Communication

Loving Life as It Is

by Chakung Jigme Wangdrak • 2024

Buddhist mind training for a happiness so deep that even suffering can't reach it.

3.93

🏔️ Tibetan Buddhism 🌧️ Embracing Suffering 🧠 Mind Training 🔄 Mental Conditioning ⚖️ Equanimity Practice

Loving Life as It Is 95%

Buddhist mind training for a happiness so deep that even suffering can't reach it.

by Chakung Jigme Wangdrak 2024

3.93

41 ratings

🏔️ Tibetan Buddhism 🌧️ Embracing Suffering 🧠 Mind Training 🔄 Mental Conditioning ⚖️ Equanimity Practice

Happiness

by Thich Nhat Hanh • 2009

A Zen master proves happiness is already here: in your breath, your walking, your eating.

4.09

4k+

🧘 Zen Practice ☸️ Modern Buddhism 🧠 Meditation Techniques 💗 Compassion Practice 🌿 Emotional Healing

Happiness 95%

A Zen master proves happiness is already here: in your breath, your walking, your eating.

by Thich Nhat Hanh 2009

4.09

4k+ ratings

🧘 Zen Practice ☸️ Modern Buddhism 🧠 Meditation Techniques 💗 Compassion Practice 🌿 Emotional Healing

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