EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief
Searching...
The Art of Happiness in a Troubled World
by Dalai Lama XIV • 2008
Personal happiness is not selfish, the Dalai Lama argues, but the foundation of a peaceful society.
3.71
2k+
The Art of Happiness in a Troubled World Summary
The Art of Happiness in a Troubled World 97%
Personal happiness is not selfish, the Dalai Lama argues, but the foundation of a peaceful society.
by Dalai Lama XIV 2008
3.71
2k+ ratings
After Buddhism
by Stephen Batchelor • 2015
Before Buddhism became a religion, it was a practical philosophy for flourishing in this life.
4.20
918
After Buddhism Summary
After Buddhism 96%
Before Buddhism became a religion, it was a practical philosophy for flourishing in this life.
by Stephen Batchelor 2015
4.20
918 ratings
Being Peace
by Thich Nhat Hanh • 1987
Peace isn't signed; it's breathed. A Zen master on why inner calm must come first.
4.32
15k+
Being Peace Summary
Being Peace 96%
Peace isn't signed; it's breathed. A Zen master on why inner calm must come first.
by Thich Nhat Hanh 1987
4.32
15k+ ratings
Buddhism for Beginners
by Thubten Chodron • 2001
Ending suffering is a skill. Here is the training manual: no dogma, just method.
3.80
4k+
Buddhism for Beginners Summary
Buddhism for Beginners 96%
Ending suffering is a skill. Here is the training manual: no dogma, just method.
by Thubten Chodron 2001
3.80
4k+ ratings
My Spiritual Journey
by Dalai Lama XIV • 2009
A Tibetan monk's path: why your happiness depends on everyone else's, and how to build it.
3.98
3k+
My Spiritual Journey Summary
My Spiritual Journey 96%
A Tibetan monk's path: why your happiness depends on everyone else's, and how to build it.
by Dalai Lama XIV 2009
3.98
3k+ ratings
A Fearless Heart
by Thupten Jinpa • 2015
Compassion is our default; fear hijacks it. The practices that reclaim it.
4.34
995
A Fearless Heart Summary
A Fearless Heart 96%
Compassion is our default; fear hijacks it. The practices that reclaim it.
by Thupten Jinpa 2015
4.34
995 ratings
Twelve Steps to a Compassionate Life
by Karen Armstrong • 2010
Twelve steps toward genuine compassion, anchored in the one moral rule every religion shares.
3.81
4k+
Twelve Steps to a Compassionate Life Summary
Twelve Steps to a Compassionate Life 96%
Twelve steps toward genuine compassion, anchored in the one moral rule every religion shares.
by Karen Armstrong 2010
3.81
4k+ ratings
The Dalai Lama's Book of Wisdom
by Dalai Lama XIV • 1995
Train your mind, not your circumstances. A pocket guide to lasting contentment from the Dalai Lama.
4.23
3k+
The Dalai Lama's Book of Wisdom Summary
The Dalai Lama's Book of Wisdom 95%
Train your mind, not your circumstances. A pocket guide to lasting contentment from the Dalai Lama.
by Dalai Lama XIV 1995
4.23
3k+ ratings
Buddhism without Beliefs
by Stephen Batchelor • 1997
The Buddha's path works without karma, rebirth, or any belief you can't verify for yourself.
4.01
10k+
Buddhism without Beliefs Summary
Buddhism without Beliefs 95%
The Buddha's path works without karma, rebirth, or any belief you can't verify for yourself.
by Stephen Batchelor 1997
4.01
10k+ ratings
Living Buddha, Living Christ
by Thich Nhat Hanh • 1997
A Zen master reads the Gospels and finds the Holy Spirit on the meditation cushion.
4.17
19k+
Living Buddha, Living Christ Summary
Living Buddha, Living Christ 95%
A Zen master reads the Gospels and finds the Holy Spirit on the meditation cushion.
by Thich Nhat Hanh 1997
4.17
19k+ ratings
The Art of Happiness
by Dalai Lama XIV • 1998
Compassion, perspective, and mental discipline: the Dalai Lama's training regimen for a happy life.
4.17
126k+
The Art of Happiness Summary
The Art of Happiness 95%
Compassion, perspective, and mental discipline: the Dalai Lama's training regimen for a happy life.
by Dalai Lama XIV 1998
4.17
126k+ ratings
Happiness
by Thich Nhat Hanh • 2009
A Zen master proves happiness is already here: in your breath, your walking, your eating.
4.09
4k+
Happiness Summary
Happiness 95%
A Zen master proves happiness is already here: in your breath, your walking, your eating.
by Thich Nhat Hanh 2009
4.09
4k+ ratings
Buddhism For Dummies 2e
by Jonathan Landaw • 2002
A plain-English path through Buddhist philosophy, meditation, and ethics, no blind faith required.
3.95
2k+
Buddhism For Dummies 2e Summary
Buddhism For Dummies 2e 95%
A plain-English path through Buddhist philosophy, meditation, and ethics, no blind faith required.
by Jonathan Landaw 2002
3.95
2k+ ratings
Practicing Peace in Times of War
by Pema Chödrön • 2006
Peace isn't a position. It's a practice. Buddhist tools for the war inside your own mind.
4.38
2k+
Practicing Peace in Times of War Summary
Practicing Peace in Times of War 95%
Peace isn't a position. It's a practice. Buddhist tools for the war inside your own mind.
by Pema Chödrön 2006
4.38
2k+ ratings
Buddhist Boot Camp
by Timber Hawkeye • 2012
The Buddhist art of not needing a vacation: train your mind, drop your expectations.
4.25
6k+
Buddhist Boot Camp Summary
Buddhist Boot Camp 95%
The Buddhist art of not needing a vacation: train your mind, drop your expectations.
by Timber Hawkeye 2012
4.25
6k+ ratings
The Art of Power
by Thich Nhat Hanh • 2007
Why external power fails: a Zen path to a strength that can't be taken.
4.25
3k+
The Art of Power Summary
The Art of Power 95%
Why external power fails: a Zen path to a strength that can't be taken.
by Thich Nhat Hanh 2007
4.25
3k+ ratings
The Way of Gratitude
by Galen Guengerich • 2020
Gratitude isn't a journal prompt. It's a spiritual foundation, and one morning ritual unlocks it.
3.78
144
The Way of Gratitude Summary
The Way of Gratitude 95%
Gratitude isn't a journal prompt. It's a spiritual foundation, and one morning ritual unlocks it.
by Galen Guengerich 2020
3.78
144 ratings
Taming the Tiger Within
by Thich Nhat Hanh • 2004
Gentle Buddhist path to stop suppressing or exploding and start transforming your toughest emotions.
4.08
6k+
Taming the Tiger Within Summary
Taming the Tiger Within 95%
Gentle Buddhist path to stop suppressing or exploding and start transforming your toughest emotions.
by Thich Nhat Hanh 2004
4.08
6k+ ratings
The Dude and the Zen Master
by Jeff Bridges • 2012
A Zen master and an actor find a movie slacker already understood liberation: stop fighting.
3.70
3k+
The Dude and the Zen Master Summary
The Dude and the Zen Master 95%
A Zen master and an actor find a movie slacker already understood liberation: stop fighting.
by Jeff Bridges 2012
3.70
3k+ ratings
When Things Fall Apart
by Pema Chödrön • 1996
Difficult emotions are not obstacles; they are the path.
4.27
65k+
When Things Fall Apart Summary
When Things Fall Apart 95%
Difficult emotions are not obstacles; they are the path.
by Pema Chödrön 1996
4.27
65k+ ratings
Becoming Wise
by Krista Tippett • 2016
Wisdom is a practice, not a possession. Every ordinary life contains everything it requires.
4.08
6k+
Becoming Wise Summary
Becoming Wise 95%
Wisdom is a practice, not a possession. Every ordinary life contains everything it requires.
by Krista Tippett 2016
4.08
6k+ ratings
Happiness Is an Inside Job
by Sylvia Boorstein • 2007
Three Buddhist instructions stop suffering before it starts, and they take less than a minute.
3.90
968
Happiness Is an Inside Job Summary
Happiness Is an Inside Job 95%
Three Buddhist instructions stop suffering before it starts, and they take less than a minute.
by Sylvia Boorstein 2007
3.90
968 ratings
No-Nonsense Buddhism for Beginners
by Noah Rasheta • 2018
Most of your suffering is optional, and the Buddha laid out exactly how to opt out.
4.45
6k+
No-Nonsense Buddhism for Beginners Summary
No-Nonsense Buddhism for Beginners 95%
Most of your suffering is optional, and the Buddha laid out exactly how to opt out.
by Noah Rasheta 2018
4.45
6k+ ratings
Zen and the Art of Saving the Planet
by Thich Nhat Hanh • 2021
The planet won't be saved by exhausted people. A Zen practice for staying in the fight.
4.38
2k+
Zen and the Art of Saving the Planet Summary
Zen and the Art of Saving the Planet 95%
The planet won't be saved by exhausted people. A Zen practice for staying in the fight.
by Thich Nhat Hanh 2021
4.38
2k+ ratings
Welcoming the Unwelcome
by Pema Chödrön • 2019
A Buddhist nun's radical instruction: stop avoiding your pain and let it teach you.
4.36
4k+
Welcoming the Unwelcome Summary
Welcoming the Unwelcome 95%
A Buddhist nun's radical instruction: stop avoiding your pain and let it teach you.
by Pema Chödrön 2019
4.36
4k+ ratings
The Heart of the Buddha's Teaching
by Thich Nhat Hanh • 1998
Suffering has a structure, and structure means it can be dismantled. The original blueprint.
4.33
22k+
The Heart of the Buddha's Teaching Summary
The Heart of the Buddha's Teaching 95%
Suffering has a structure, and structure means it can be dismantled. The original blueprint.
by Thich Nhat Hanh 1998
4.33
22k+ ratings
Anger
by Thich Nhat Hanh • 2001
Stop suppressing anger. A Buddhist practice for meeting it with awareness and letting it transform.
4.08
12k+
Anger Summary
Anger 95%
Stop suppressing anger. A Buddhist practice for meeting it with awareness and letting it transform.
by Thich Nhat Hanh 2001
4.08
12k+ ratings
No Mud, No Lotus
by Thich Nhat Hanh • 2014
Stop running from your pain. Mindfulness turns the heaviest days into the soil that grows joy.
4.25
15k+
No Mud, No Lotus Summary
No Mud, No Lotus 95%
Stop running from your pain. Mindfulness turns the heaviest days into the soil that grows joy.
by Thich Nhat Hanh 2014
4.25
15k+ ratings
Walk Like a Buddha
by Lodro Rinzler • 2013
Buddhism after last call: meditation for people who date, drink, and dread Monday mornings.
3.87
1k+
Walk Like a Buddha Summary
Walk Like a Buddha 95%
Buddhism after last call: meditation for people who date, drink, and dread Monday mornings.
by Lodro Rinzler 2013
3.87
1k+ ratings
Taking the Leap
by Pema Chödrön • 2009
Break fear's grip the Tibetan Buddhist way: pause, breathe, and turn toward what hurts.
4.23
9k+
Taking the Leap Summary
Taking the Leap 95%
Break fear's grip the Tibetan Buddhist way: pause, breathe, and turn toward what hurts.
by Pema Chödrön 2009
4.23
9k+ ratings
The Joy of Living
by Yongey Mingyur • 2007
Lasting happiness is a brain skill. A Tibetan master's method trains it in minutes a day.
4.26
8k+
The Joy of Living Summary
The Joy of Living 95%
Lasting happiness is a brain skill. A Tibetan master's method trains it in minutes a day.
by Yongey Mingyur 2007
4.26
8k+ ratings
Modern Buddhism
by Kelsang Gyatso • 2010
The step-by-step path to dismantling the self and awakening a boundless compassion.
3.67
3k+
Modern Buddhism Summary
Modern Buddhism 95%
The step-by-step path to dismantling the self and awakening a boundless compassion.
by Kelsang Gyatso 2010
3.67
3k+ ratings
Awakening the Buddha Within
by Surya Das • 1997
A Western lama's guide to awareness and compassion: ancient Tibetan practices for your actual life.
4.19
15k+
Awakening the Buddha Within Summary
Awakening the Buddha Within 95%
A Western lama's guide to awareness and compassion: ancient Tibetan practices for your actual life.
by Surya Das 1997
4.19
15k+ ratings
The Big Questions of Life
by Om Swami • 2021
Life changes relentlessly. A monk's rules for staying peaceful, responsible, and useful anyway.
4.37
1k+
The Big Questions of Life Summary
The Big Questions of Life 95%
Life changes relentlessly. A monk's rules for staying peaceful, responsible, and useful anyway.
by Om Swami 2021
4.37
1k+ ratings
You Are Here
by Thich Nhat Hanh • 2004
We spend our lives running from now. A Zen master on slowing down enough to arrive.
4.30
13k+
You Are Here Summary
You Are Here 95%
We spend our lives running from now. A Zen master on slowing down enough to arrive.
by Thich Nhat Hanh 2004
4.30
13k+ ratings
Insight Meditation
by Joseph Goldstein • 1993
Mindfulness aims at freedom, not calm. The path: see clearly, love fully, practice everywhere.
4.26
1k+
Insight Meditation Summary
Insight Meditation 94%
Mindfulness aims at freedom, not calm. The path: see clearly, love fully, practice everywhere.
by Joseph Goldstein 1993
4.26
1k+ ratings
The Book of Joy
by Dalai Lama XIV • 2016
Their joy survived exile and apartheid. The shifts that make joy a choice, not a reaction.
4.38
65k+
The Book of Joy Summary
The Book of Joy 94%
Their joy survived exile and apartheid. The shifts that make joy a choice, not a reaction.
by Dalai Lama XIV 2016
4.38
65k+ ratings
Everything Is Workable
by Diane Musho Hamilton • 2013
A Zen teacher reveals why your worst conflicts, met with awareness, become your best growth.
3.78
279
Everything Is Workable Summary
Everything Is Workable 94%
A Zen teacher reveals why your worst conflicts, met with awareness, become your best growth.
by Diane Musho Hamilton 2013
3.78
279 ratings
The Wise Heart
by Jack Kornfield • 2008
Buddhist psychology maps the mind's suffering and reveals the freedom already inside it.
4.34
8k+
The Wise Heart Summary
The Wise Heart 94%
Buddhist psychology maps the mind's suffering and reveals the freedom already inside it.
by Jack Kornfield 2008
4.34
8k+ ratings
How to Understand the Mind
by Kelsang Gyatso • 2014
Suffering comes from within: a map of the mind's inner enemies and the path to freedom.
4.36
166
How to Understand the Mind Summary
How to Understand the Mind 94%
Suffering comes from within: a map of the mind's inner enemies and the path to freedom.
by Kelsang Gyatso 2014
4.36
166 ratings
Buddhism
by Michael Williams • 2016
The Buddhist toolkit for ending stress and anxiety: no faith required, no cushion needed.
4.01
692
Buddhism Summary
Buddhism 94%
The Buddhist toolkit for ending stress and anxiety: no faith required, no cushion needed.
by Michael Williams 2016
4.01
692 ratings
Original Love
by Henry Shukman • 2024
From suffering to love: four meditative stages that reveal the boundless heart already within you.
4.32
251
Original Love Summary
Original Love 94%
From suffering to love: four meditative stages that reveal the boundless heart already within you.
by Henry Shukman 2024
4.32
251 ratings
The Noble Eightfold Path
by Bhikkhu Bodhi • 1994
The Buddha's eight steps to end suffering, walked one by one without shortcuts.
4.43
1k+
The Noble Eightfold Path Summary
The Noble Eightfold Path 94%
The Buddha's eight steps to end suffering, walked one by one without shortcuts.
by Bhikkhu Bodhi 1994
4.43
1k+ ratings
Start Where You Are
by Pema Chödrön • 1994
Breathe in suffering, breathe out compassion: the Tibetan practice that turns pain into wisdom.
4.24
14k+
Start Where You Are Summary
Start Where You Are 94%
Breathe in suffering, breathe out compassion: the Tibetan practice that turns pain into wisdom.
by Pema Chödrön 1994
4.24
14k+ ratings
Conquest of Mind
by Eknath Easwaran • 1988
Turn the thoughts that control you into the foundation of an unshakeably peaceful mind.
4.30
495
Conquest of Mind Summary
Conquest of Mind 94%
Turn the thoughts that control you into the foundation of an unshakeably peaceful mind.
by Eknath Easwaran 1988
4.30
495 ratings
Don't Be a Jerk
by Brad Warner • 2016
What Dōgen really taught: you're already enlightened. Now sit down and act like it.
3.97
1k+
Don't Be a Jerk Summary
Don't Be a Jerk 94%
What Dōgen really taught: you're already enlightened. Now sit down and act like it.
by Brad Warner 2016
3.97
1k+ ratings
Comfortable with Uncertainty
by Pema Chödrön • 2002
Uncertainty is the path, not the obstacle. 108 teachings on cultivating fearlessness and compassion.
4.24
8k+
Comfortable with Uncertainty Summary
Comfortable with Uncertainty 94%
Uncertainty is the path, not the obstacle. 108 teachings on cultivating fearlessness and compassion.
by Pema Chödrön 2002
4.24
8k+ ratings
The Myth of Freedom and the Way of Meditation
by Chögyam Trungpa • 1976
Freedom hides where you never look: the raw, bare experience of your own mind.
4.27
2k+
The Myth of Freedom and the Way of Meditation Summary
The Myth of Freedom and the Way of Meditation 94%
Freedom hides where you never look: the raw, bare experience of your own mind.
by Chögyam Trungpa 1976
4.27
2k+ ratings
The Buddha Walks into a Bar . . .
by Lodro Rinzler • 2012
Four archetypal animals teach meditation, fearlessness, and compassion. No robes required.
3.83
4k+
The Buddha Walks into a Bar . . . Summary
The Buddha Walks into a Bar . . . 94%
Four archetypal animals teach meditation, fearlessness, and compassion. No robes required.
by Lodro Rinzler 2012
3.83
4k+ ratings
The Buddha Walks into the Office
by Lodro Rinzler • 2014
How to lead with compassion, survive office karma, and find real meaning at work without quitting.
3.80
561
The Buddha Walks into the Office Summary
The Buddha Walks into the Office 94%
How to lead with compassion, survive office karma, and find real meaning at work without quitting.
by Lodro Rinzler 2014
3.80
561 ratings
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
Today: Get Instant Access
Listen to full summaries of 26,000+ books. That's 12,000+ hours of audio!
Day 2: Trial Reminder
We'll send you a notification that your trial is ending soon.
Day 3: Your subscription begins
You'll be charged on Aug 23,
cancel anytime before.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel