50 Books like Energize

Areté

by Brian Johnson • 2023

One Greek concept unlocks modern flourishing. Train three pillars, and challenges become fuel.

4.57

2k+

🧠 Positive Psychology 🏛️ Modern Stoicism ⚡ Energy Management 🔄 Habit Formation 💪 Antifragility

Areté 97%

One Greek concept unlocks modern flourishing. Train three pillars, and challenges become fuel.

by Brian Johnson 2023

4.57

2k+ ratings

🧠 Positive Psychology 🏛️ Modern Stoicism ⚡ Energy Management 🔄 Habit Formation 💪 Antifragility

100 Things Successful People Do

by Nigel Cumberland • 2016

A hundred exercises for strong goals, better habits, and relationships that make success real.

3.85

761

🔑 Holistic Success 🔄 Habit Formation 🧠 Emotional Intelligence ☀️ Positive Psychology 💰 Financial Literacy

100 Things Successful People Do 97%

A hundred exercises for strong goals, better habits, and relationships that make success real.

by Nigel Cumberland 2016

3.85

761 ratings

🔑 Holistic Success 🔄 Habit Formation 🧠 Emotional Intelligence ☀️ Positive Psychology 💰 Financial Literacy

The Sweet Spot

by Christine Carter • 2015

Peak performance requires the right ratio of rest, positivity, and focus; not more effort.

3.84

2k+

🧠 Positive Psychology 🌊 Flow State 🔁 Habit Design ⚖️ Work-Life Balance 🌱 Growth Mindset

The Sweet Spot 97%

Peak performance requires the right ratio of rest, positivity, and focus; not more effort.

by Christine Carter 2015

3.84

2k+ ratings

🧠 Positive Psychology 🌊 Flow State 🔁 Habit Design ⚖️ Work-Life Balance 🌱 Growth Mindset

Are You Fully Charged?

by Tom Rath • 2015

Your energy runs on meaning, relationships, and the small daily choices you overlook.

3.76

1k+

🎯 Meaningful Work ⚡ Daily Energy 😊 Positive Psychology 🤝 Social Connections 😴 Sleep Science

Are You Fully Charged? 97%

Your energy runs on meaning, relationships, and the small daily choices you overlook.

by Tom Rath 2015

3.76

1k+ ratings

🎯 Meaningful Work ⚡ Daily Energy 😊 Positive Psychology 🤝 Social Connections 😴 Sleep Science

The Happiness Equation

by Neil Pasricha • 2015

Success doesn't bring happiness. Happiness brings success. Nine daily habits that prove it.

3.86

11k+

🧠 Positive Psychology 🏗️ Habit Design 🔥 Intrinsic Motivation 😵 Decision Fatigue 🙏 Gratitude Practice

The Happiness Equation 97%

Success doesn't bring happiness. Happiness brings success. Nine daily habits that prove it.

by Neil Pasricha 2015

3.86

11k+ ratings

🧠 Positive Psychology 🏗️ Habit Design 🔥 Intrinsic Motivation 😵 Decision Fatigue 🙏 Gratitude Practice

Reframe Your Brain

by Scott Adams • 2023

Mental reframes that work better than truth: how to install them for happiness and success.

4.35

1k+

🔄 Perspective Shifting 🛠️ Pragmatic Self-Help ⚙️ Systems Thinking 🧩 Hybrid Skills ⚡ Energy Management

Reframe Your Brain 97%

Mental reframes that work better than truth: how to install them for happiness and success.

by Scott Adams 2023

4.35

1k+ ratings

🔄 Perspective Shifting 🛠️ Pragmatic Self-Help ⚙️ Systems Thinking 🧩 Hybrid Skills ⚡ Energy Management

52 Small Changes for the Mind

by Brett Blumenthal • 2015

One small change per week: the science-backed plan for a sharper, calmer, happier year.

3.62

921

🌱 Small Habits 🧠 Cognitive Enhancement 😌 Stress Management ⚡ Productivity Hacks 📚 Evidence-Based Self-Help

52 Small Changes for the Mind 97%

One small change per week: the science-backed plan for a sharper, calmer, happier year.

by Brett Blumenthal 2015

3.62

921 ratings

🌱 Small Habits 🧠 Cognitive Enhancement 😌 Stress Management ⚡ Productivity Hacks 📚 Evidence-Based Self-Help

The Everyday Hero Manifesto

by Robin Sharma • 2021

What happens when you give your first ninety minutes to your most important task for a season.

4.11

3k+

🏔️ Peak Performance 🔄 Habit Systems 🌱 Resilience ⏳ Productivity 🧘 Holistic Self-Development

The Everyday Hero Manifesto 96%

What happens when you give your first ninety minutes to your most important task for a season.

by Robin Sharma 2021

4.11

3k+ ratings

🏔️ Peak Performance 🔄 Habit Systems 🌱 Resilience ⏳ Productivity 🧘 Holistic Self-Development

100 Ways to Change Your Life

by Liz Moody • 2023

One hundred research-backed tweaks, small enough to start today, that compound into a better life.

4.06

3k+

🧬 Life Design 🔬 Evidence-Based Self-Help 🔄 Habit Formation 🧠 Emotional Reframing 🦠 Gut-Brain Connection

100 Ways to Change Your Life 96%

One hundred research-backed tweaks, small enough to start today, that compound into a better life.

by Liz Moody 2023

4.06

3k+ ratings

🧬 Life Design 🔬 Evidence-Based Self-Help 🔄 Habit Formation 🧠 Emotional Reframing 🦠 Gut-Brain Connection

You're Too Good to Feel This Bad

by Nate Dallas • 2020

Your mood follows your biology. The protocols for breathing, sleep, and food that reset both.

3.95

1k+

🌿 Holistic Wellness ✨ Lifestyle Design 🌬️ Breathwork 😴 Sleep Hygiene 🧠 Emotional Regulation

You're Too Good to Feel This Bad Summary

You're Too Good to Feel This Bad 96%

Your mood follows your biology. The protocols for breathing, sleep, and food that reset both.

by Nate Dallas 2020

3.95

1k+ ratings

🌿 Holistic Wellness ✨ Lifestyle Design 🌬️ Breathwork 😴 Sleep Hygiene 🧠 Emotional Regulation

The Practice of Groundedness

by Brad Stulberg • 2021

Hustle culture delivers burnout, not fulfillment. The real foundation is something you build inside.

4.11

4k+

🧘 Anti-Hustle 🔄 Process Over Outcome 🏔️ Peak Performance 🔥 Burnout Recovery 🧭 Values Alignment

The Practice of Groundedness 96%

Hustle culture delivers burnout, not fulfillment. The real foundation is something you build inside.

by Brad Stulberg 2021

4.11

4k+ ratings

🧘 Anti-Hustle 🔄 Process Over Outcome 🏔️ Peak Performance 🔥 Burnout Recovery 🧭 Values Alignment

GET EPIC SHIT DONE

by Ankur Warikoo • 2023

Chasing passion is backward. Build it, along with the career and the resilience you actually need.

3.72

1k+

🔄 Career Change 🧭 Finding Purpose 🧱 Habit Design 🌊 Emotional Resilience 🪞 Self-Awareness

GET EPIC SHIT DONE 96%

Chasing passion is backward. Build it, along with the career and the resilience you actually need.

by Ankur Warikoo 2023

3.72

1k+ ratings

🔄 Career Change 🧭 Finding Purpose 🧱 Habit Design 🌊 Emotional Resilience 🪞 Self-Awareness

Happy Mind, Happy Life

by Rangan Chatterjee • 2022

External wins leave a hole no achievement fills. The internal system for a happiness that lasts.

4.22

3k+

🧠 Mental Well-Being ❤️ Self-Compassion 📵 Digital Minimalism 🔄 Habit Design 🧘 Stress Reduction

Happy Mind, Happy Life 96%

External wins leave a hole no achievement fills. The internal system for a happiness that lasts.

by Rangan Chatterjee 2022

4.22

3k+ ratings

🧠 Mental Well-Being ❤️ Self-Compassion 📵 Digital Minimalism 🔄 Habit Design 🧘 Stress Reduction

The Happiness Track

by Emma Seppälä • 2016

Happiness produces success, not the reverse. Calm, rest, and compassion outperform the grind.

3.75

2k+

🧪 Positive Psychology 📊 Happiness Science 🧘 Mindfulness 💛 Self-Compassion 🌿 Stress Management

The Happiness Track 96%

Happiness produces success, not the reverse. Calm, rest, and compassion outperform the grind.

by Emma Seppälä 2016

3.75

2k+ ratings

🧪 Positive Psychology 📊 Happiness Science 🧘 Mindfulness 💛 Self-Compassion 🌿 Stress Management

The Big Picture

by Tony Horton • 2014

Eleven laws from the P90X creator: build purpose, resilience, and the discipline to show up daily.

4.05

805

🧘 Holistic Wellness 🧱 Habit Formation 🎯 Goal Setting 💪 Resilience Building 🪞 Self-Accountability

The Big Picture 96%

Eleven laws from the P90X creator: build purpose, resilience, and the discipline to show up daily.

by Tony Horton 2014

4.05

805 ratings

🧘 Holistic Wellness 🧱 Habit Formation 🎯 Goal Setting 💪 Resilience Building 🪞 Self-Accountability

Happier

by Tal Ben-Shahar • 2007

Forty percent of happiness is trainable. A Harvard professor's practices for the part you can shape.

3.82

9k+

🧪 Positive Psychology 🧭 Intrinsic Motivation 🔄 Habit Formation ⏱️ Time Management 💗 Self-Compassion

Happier 96%

Forty percent of happiness is trainable. A Harvard professor's practices for the part you can shape.

by Tal Ben-Shahar 2007

3.82

9k+ ratings

🧪 Positive Psychology 🧭 Intrinsic Motivation 🔄 Habit Formation ⏱️ Time Management 💗 Self-Compassion

The Alphabet of Happiness

by Klaudia Mitura • 2025

The happiness you wait for is happiness you haven't learned to build. A daily practice manual.

4.65

🧠 Positive Psychology 🔄 Habit Design 💖 Emotional Acceptance 🧘 Everyday Mindfulness 🧭 Decision Frameworks

The Alphabet of Happiness 96%

The happiness you wait for is happiness you haven't learned to build. A daily practice manual.

by Klaudia Mitura 2025

4.65

26 ratings

🧠 Positive Psychology 🔄 Habit Design 💖 Emotional Acceptance 🧘 Everyday Mindfulness 🧭 Decision Frameworks

Surrounded by Setbacks

by Thomas Erikson • 2020

Most crises leave clues. A system for catching yours, owning the outcome, and staying resilient.

3.67

2k+

📚 Resilience Training 🧭 Personal Responsibility 🎯 Goal Frameworks 🔄 Habit Change 🤝 Supportive Network

Surrounded by Setbacks 96%

Most crises leave clues. A system for catching yours, owning the outcome, and staying resilient.

by Thomas Erikson 2020

3.67

2k+ ratings

📚 Resilience Training 🧭 Personal Responsibility 🎯 Goal Frameworks 🔄 Habit Change 🤝 Supportive Network

The Power of Story

by James E. Loehr • 2007

The stories you carry shape your destiny. A method for catching the ones that hold you back.

3.76

618

✍️ Narrative Identity ⚡ Energy Management 🔄 Habit Design 💬 Inner Critic 🏆 Performance Psychology

The Power of Story 96%

The stories you carry shape your destiny. A method for catching the ones that hold you back.

by James E. Loehr 2007

3.76

618 ratings

✍️ Narrative Identity ⚡ Energy Management 🔄 Habit Design 💬 Inner Critic 🏆 Performance Psychology

Unlocking Greatness

by Charlie Harary • 2018

Your brain rewires constantly. The rituals that channel that rewiring toward a life you choose.

4.55

130

🦋 Personal Transformation 🧠 Neuroplasticity 🔍 Mental Models 🔄 Habit Formation 👁️ Shifting Perception

Unlocking Greatness 96%

Your brain rewires constantly. The rituals that channel that rewiring toward a life you choose.

by Charlie Harary 2018

4.55

130 ratings

🦋 Personal Transformation 🧠 Neuroplasticity 🔍 Mental Models 🔄 Habit Formation 👁️ Shifting Perception

Atomic Steps

by Lawrence Conti • 2023

Seven days of tiny, repeated actions that permanently rewire a negative mind into a positive one.

4.34

🧠 Positive Psychology 🧱 Micro-Habits 🙏 Gratitude Practice 🔄 Cognitive Reframing 🧘 Mindfulness Meditation

Atomic Steps 96%

Seven days of tiny, repeated actions that permanently rewire a negative mind into a positive one.

by Lawrence Conti 2023

4.34

29 ratings

🧠 Positive Psychology 🧱 Micro-Habits 🙏 Gratitude Practice 🔄 Cognitive Reframing 🧘 Mindfulness Meditation

The Genius Zone

by Gay Hendricks • 2021

The gap between competence and genius is not talent. It is knowing what to stop controlling.

3.71

841

🌊 Flow States 🎨 Creative Practice 🍃 Letting Go 🧠 Cognitive Reframing ☀️ Positive Psychology

The Genius Zone 96%

The gap between competence and genius is not talent. It is knowing what to stop controlling.

by Gay Hendricks 2021

3.71

841 ratings

🌊 Flow States 🎨 Creative Practice 🍃 Letting Go 🧠 Cognitive Reframing ☀️ Positive Psychology

How to Live a Good Life

by Jonathan Fields • 2015

A full life balances three things most self-help ignores; here is the daily playbook.

3.80

1k+

🧠 Positive Psychology 🌿 Holistic Wellness 🧘 Meditation Practices 🎯 Goal Setting 🛡️ Boundary Setting

How to Live a Good Life 96%

A full life balances three things most self-help ignores; here is the daily playbook.

by Jonathan Fields 2015

3.80

1k+ ratings

🧠 Positive Psychology 🌿 Holistic Wellness 🧘 Meditation Practices 🎯 Goal Setting 🛡️ Boundary Setting

The 15 Minute Rule

by Caroline Buchanan • 2012

Procrastination isn't about willpower. A fifteen-minute timer is how you bypass it entirely.

3.23

196

🕰️ Procrastination 🐜 Micro Habits ⏱️ Time Blocking 🌟 Positive Psychology 🧠 Attitude Shifts

The 15 Minute Rule 96%

Procrastination isn't about willpower. A fifteen-minute timer is how you bypass it entirely.

by Caroline Buchanan 2012

3.23

196 ratings

🕰️ Procrastination 🐜 Micro Habits ⏱️ Time Blocking 🌟 Positive Psychology 🧠 Attitude Shifts

5-Minute Energy

by Isadora Baum • 2018

Sharper focus, better sleep, and no afternoon crash: each fix takes five minutes or less.

3.88

⚡ Energy Management ☀️ Daily Wellness Routines 🧩 Micro Habits 🧠 Brain Training 😊 Positive Psychology

5-Minute Energy 96%

Sharper focus, better sleep, and no afternoon crash: each fix takes five minutes or less.

by Isadora Baum 2018

3.88

17 ratings

⚡ Energy Management ☀️ Daily Wellness Routines 🧩 Micro Habits 🧠 Brain Training 😊 Positive Psychology

Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential

by Corey Wayne • 2018

Most goals fail before breakfast. The daily method for becoming who you were meant to be.

3.57

196

🧘 Self-Mastery 🧭 Life Purpose 🛡️ Resilience Building ❤️ Emotional Healing 🎯 Goal Achievement

Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential Summary

Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential 96%

Most goals fail before breakfast. The daily method for becoming who you were meant to be.

by Corey Wayne 2018

3.57

196 ratings

🧘 Self-Mastery 🧭 Life Purpose 🛡️ Resilience Building ❤️ Emotional Healing 🎯 Goal Achievement

Win Your Inner Battles

by Darius Foroux • 2022

Fear can't survive action. A battle plan for the inner enemies that keep you small.

3.90

2k+

😨 Fear Management 🎯 Personal Responsibility ⚙️ Productivity Systems 🔧 Skill Mastery ✂️ Essentialism

Win Your Inner Battles 96%

Fear can't survive action. A battle plan for the inner enemies that keep you small.

by Darius Foroux 2022

3.90

2k+ ratings

😨 Fear Management 🎯 Personal Responsibility ⚙️ Productivity Systems 🔧 Skill Mastery ✂️ Essentialism

The Power of One More

by Ed Mylett • 2022

Most people stop one move short of a breakthrough. The rules for making the move every time.

4.20

7k+

🏔️ Peak Performance 💼 Entrepreneurial Mindset 📈 Compound Habits 🪞 Identity Change 🧠 Mental Resilience

The Power of One More 96%

Most people stop one move short of a breakthrough. The rules for making the move every time.

by Ed Mylett 2022

4.20

7k+ ratings

🏔️ Peak Performance 💼 Entrepreneurial Mindset 📈 Compound Habits 🪞 Identity Change 🧠 Mental Resilience

The Pursuit of Perfect

by Tal Ben-Shahar • 2009

Perfectionism is not high standards. It's a refusal of reality, and it can be unlearned.

4.01

2k+

🧪 Positive Psychology 🔧 Perfectionism Recovery 🌱 Growth Mindset 💗 Self-Compassion ⚖️ Work Life Balance

The Pursuit of Perfect 96%

Perfectionism is not high standards. It's a refusal of reality, and it can be unlearned.

by Tal Ben-Shahar 2009

4.01

2k+ ratings

🧪 Positive Psychology 🔧 Perfectionism Recovery 🌱 Growth Mindset 💗 Self-Compassion ⚖️ Work Life Balance

Rewire Your Mindset

by Brian Keane • 2019

Small daily choices rewired a self-saboteur into an Arctic ultramarathoner. The system, for anyone.

4.29

451

🏗️ Habit Design 🏛️ Modern Stoicism 💪 Self-Discipline 🧩 Cognitive Reframing 😨 Fear Management

Rewire Your Mindset 96%

Small daily choices rewired a self-saboteur into an Arctic ultramarathoner. The system, for anyone.

by Brian Keane 2019

4.29

451 ratings

🏗️ Habit Design 🏛️ Modern Stoicism 💪 Self-Discipline 🧩 Cognitive Reframing 😨 Fear Management

Stop Living on Autopilot

by Antonio Neves • 2021

You're not lost; you're running on default. The daily reset that puts you back at the wheel.

3.93

488

🧭 Self-Accountability 🧘 Mindful Living 🎭 Authenticity 🔁 Habit Design 🌱 Positive Psychology

Stop Living on Autopilot 96%

You're not lost; you're running on default. The daily reset that puts you back at the wheel.

by Antonio Neves 2021

3.93

488 ratings

🧭 Self-Accountability 🧘 Mindful Living 🎭 Authenticity 🔁 Habit Design 🌱 Positive Psychology

The Greatness Mindset

by Lewis Howes • 2023

Three hidden fears and a goal system to stop drifting and design a life of impact.

4.01

2k+

🧭 Personal Mission 🎯 Goal Systems 🦁 Fear Mastery 🩹 Trauma Healing 🪞 Identity Work

The Greatness Mindset 96%

Three hidden fears and a goal system to stop drifting and design a life of impact.

by Lewis Howes 2023

4.01

2k+ ratings

🧭 Personal Mission 🎯 Goal Systems 🦁 Fear Mastery 🩹 Trauma Healing 🪞 Identity Work

The Ultimate Secrets of Total Self-Confidence

by Robert Anthony • 2006

Stop outsourcing your self-worth. A system for building confidence that survives any setback.

3.96

2k+

🏗️ Confidence Building 🔗 Limiting Beliefs 🧠 Creative Visualization 🎯 Goal Setting ⏰ Time Management

The Ultimate Secrets of Total Self-Confidence Summary

The Ultimate Secrets of Total Self-Confidence 96%

Stop outsourcing your self-worth. A system for building confidence that survives any setback.

by Robert Anthony 2006

3.96

2k+ ratings

🏗️ Confidence Building 🔗 Limiting Beliefs 🧠 Creative Visualization 🎯 Goal Setting ⏰ Time Management

Getting Back to Happy

by Marc Chernoff • 2018

Daily rituals, not big goals, change lives. Small practices for the happiness you already hold.

3.78

850

🧱 Habit Formation 🧘 Mindfulness Practice 🍂 Letting Go 💗 Self-Compassion 🙏 Gratitude Practice

Getting Back to Happy 96%

Daily rituals, not big goals, change lives. Small practices for the happiness you already hold.

by Marc Chernoff 2018

3.78

850 ratings

🧱 Habit Formation 🧘 Mindfulness Practice 🍂 Letting Go 💗 Self-Compassion 🙏 Gratitude Practice

Bounce

by Robert J. Wicks • 2009

Stress is a slow leak. A daily reset for those who spend their days pouring into others.

3.77

110

🧱 Resilience 🔋 Burnout Prevention 🧘 Mindfulness Practice 🌞 Positive Psychology 🌱 Posttraumatic Growth

Bounce 96%

Stress is a slow leak. A daily reset for those who spend their days pouring into others.

by Robert J. Wicks 2009

3.77

110 ratings

🧱 Resilience 🔋 Burnout Prevention 🧘 Mindfulness Practice 🌞 Positive Psychology 🌱 Posttraumatic Growth

10X Your Focus

by Dhritiman Chakraborty • 2023

Distraction is the invisible ceiling on your career. The evidence-based system for breaking through.

4.58

📈 Professional Development 🎯 Attention Management 🧱 Habit Design 🌱 Growth Mindset 🧠 Brain Optimization

10X Your Focus 96%

Distraction is the invisible ceiling on your career. The evidence-based system for breaking through.

by Dhritiman Chakraborty 2023

4.58

52 ratings

📈 Professional Development 🎯 Attention Management 🧱 Habit Design 🌱 Growth Mindset 🧠 Brain Optimization

The Saad Truth about Happiness

by Gad Saad • 2023

You own 40% of your happiness. Eight research-grounded ways to tilt that 40 percent upward.

3.71

571

🧠 Positive Psychology 🧬 Evolutionary Psychology 😊 Happiness Studies 🏛️ Modern Stoicism 💪 Resilience Building

The Saad Truth about Happiness 96%

You own 40% of your happiness. Eight research-grounded ways to tilt that 40 percent upward.

by Gad Saad 2023

3.71

571 ratings

🧠 Positive Psychology 🧬 Evolutionary Psychology 😊 Happiness Studies 🏛️ Modern Stoicism 💪 Resilience Building

That Little Voice In Your Head

by Mo Gawdat • 2022

Your brain runs on glitchy code. Here's how to debug it and reclaim your happiness.

4.05

893

🧠 Cognitive Rewiring 🎯 Attention Management 💗 Emotional Regulation 🌊 Flow States 💬 Thought Work

That Little Voice In Your Head 96%

Your brain runs on glitchy code. Here's how to debug it and reclaim your happiness.

by Mo Gawdat 2022

4.05

893 ratings

🧠 Cognitive Rewiring 🎯 Attention Management 💗 Emotional Regulation 🌊 Flow States 💬 Thought Work

WAKE UP!

by Chris Baréz-Brown • 2017

Break your autopilot with energy tricks, playful habits, and perspective shifts that actually stick.

3.66

425

🧘 Conscious Living ⚡ Energy Management 🛑 Breaking Routines 🎨 Creative Play ✨ Everyday Spirituality

WAKE UP! 96%

Break your autopilot with energy tricks, playful habits, and perspective shifts that actually stick.

by Chris Baréz-Brown 2017

3.66

425 ratings

🧘 Conscious Living ⚡ Energy Management 🛑 Breaking Routines 🎨 Creative Play ✨ Everyday Spirituality

The 5 Resets

by Aditi Nerurkar • 2024

A Harvard physician's rule for beating stress: never change more than two things at once.

4.09

2k+

🧘 Stress Management 🔥 Burnout Recovery 🔄 Behavior Change 🧠 Neuroscience Of Stress 🤝 Mind-Body Connection

The 5 Resets 96%

A Harvard physician's rule for beating stress: never change more than two things at once.

by Aditi Nerurkar 2024

4.09

2k+ ratings

🧘 Stress Management 🔥 Burnout Recovery 🔄 Behavior Change 🧠 Neuroscience Of Stress 🤝 Mind-Body Connection

The Ripple Effect

by Greg Wells • 2017

Health isn't four separate projects. Fix your sleep and your diet, exercise, and focus follow.

3.76

1k+

🛏️ Sleep Science 🩺 Lifestyle Medicine 🔗 Habit Stacking 📈 Incremental Change ⚡ Performance Optimization

The Ripple Effect 96%

Health isn't four separate projects. Fix your sleep and your diet, exercise, and focus follow.

by Greg Wells 2017

3.76

1k+ ratings

🛏️ Sleep Science 🩺 Lifestyle Medicine 🔗 Habit Stacking 📈 Incremental Change ⚡ Performance Optimization

The Attitude Book

by Simon Tyler • 2018

A conscious choice: fifty ways to select your attitude on purpose, breath by breath.

3.38

🧠 Positive Psychology 🔄 Cognitive Reframing 🙏 Gratitude Practices ⚡ Energy Management 🧘 Mindfulness At Work

The Attitude Book 96%

A conscious choice: fifty ways to select your attitude on purpose, breath by breath.

by Simon Tyler 2018

3.38

21 ratings

🧠 Positive Psychology 🔄 Cognitive Reframing 🙏 Gratitude Practices ⚡ Energy Management 🧘 Mindfulness At Work

Le Pouvoir Interieur

by Charles Jullien • 2018

Confidence you can build, not wait for. A complete inner-work system for self-esteem that sticks.

3.92

🧱 Self-Esteem Building 🚧 Limiting Beliefs 🔄 Thought Reframing 📔 Journaling For Growth 🔮 Intuition Development

Le Pouvoir Interieur 96%

Confidence you can build, not wait for. A complete inner-work system for self-esteem that sticks.

by Charles Jullien 2018

3.92

53 ratings

🧱 Self-Esteem Building 🚧 Limiting Beliefs 🔄 Thought Reframing 📔 Journaling For Growth 🔮 Intuition Development

A Complaint Free World

by Will Bowen • 2007

A three-week challenge and a simple wristband method that rewires the complaining habit for good.

3.94

4k+

💔 Habit Breaking 🧠 Cognitive Reframing ✨ New Thought 😤 Anger Management 🙏 Gratitude Practice

A Complaint Free World 96%

A three-week challenge and a simple wristband method that rewires the complaining habit for good.

by Will Bowen 2007

3.94

4k+ ratings

💔 Habit Breaking 🧠 Cognitive Reframing ✨ New Thought 😤 Anger Management 🙏 Gratitude Practice

Peak Performance

by Brad Stulberg • 2017

Push hard, recover harder. The growth cycle that beats burnout and builds lasting peak performance.

4.17

9k+

🧠 Performance Psychology 🏔️ High Performance 🔥 Burnout Prevention 🔄 Stress-Recovery 🎯 Skill Acquisition

Peak Performance 96%

Push hard, recover harder. The growth cycle that beats burnout and builds lasting peak performance.

by Brad Stulberg 2017

4.17

9k+ ratings

🧠 Performance Psychology 🏔️ High Performance 🔥 Burnout Prevention 🔄 Stress-Recovery 🎯 Skill Acquisition

Productivity Is For Robots

by Corey McComb • 2020

Productivity culture is making you a robot. The antidote: play, nature, and intuition.

3.80

112

🤖 Productivity Critique 🧠 Cognitive Reframing 📝 Journaling 🌲 Nature Connection 🎨 Creative Play

Productivity Is For Robots 96%

Productivity culture is making you a robot. The antidote: play, nature, and intuition.

by Corey McComb 2020

3.80

112 ratings

🤖 Productivity Critique 🧠 Cognitive Reframing 📝 Journaling 🌲 Nature Connection 🎨 Creative Play

Tiny Experiments

by Anne-Laure Le Cunff • 2025

Goals were made for factories, not messy lives. Run yours like a lab instead.

3.96

5k+

🌱 Anti-Productivity 🧭 Goal Alternatives ⚡ Energy Management ⏸️ Procrastination 🏺 Anti-Perfectionism

Tiny Experiments 96%

Goals were made for factories, not messy lives. Run yours like a lab instead.

by Anne-Laure Le Cunff 2025

3.96

5k+ ratings

🌱 Anti-Productivity 🧭 Goal Alternatives ⚡ Energy Management ⏸️ Procrastination 🏺 Anti-Perfectionism

Passion Struck

by John R. Miles • 2024

Passion gets you started. This is what keeps you from drifting, and it is not grit.

4.58

212

🧭 Purpose-Driven Living 🎯 Intentional Living 🦟 Toxic Relationships 🔄 Behavior Change 😰 Fear And Anxiety

Passion Struck 96%

Passion gets you started. This is what keeps you from drifting, and it is not grit.

by John R. Miles 2024

4.58

212 ratings

🧭 Purpose-Driven Living 🎯 Intentional Living 🦟 Toxic Relationships 🔄 Behavior Change 😰 Fear And Anxiety

Not Today

by Erica Schultz • 2021

Four categories for every hour: cut the waste, protect the time you refuse to lose.

3.72

227

🕒 Time Management 🎯 Goal Setting 🧩 Habit Formation 🧠 Behavioral Economics ⚡ Energy Management

Not Today 96%

Four categories for every hour: cut the waste, protect the time you refuse to lose.

by Erica Schultz 2021

3.72

227 ratings

🕒 Time Management 🎯 Goal Setting 🧩 Habit Formation 🧠 Behavioral Economics ⚡ Energy Management

8 Keys to Stress Management

by Elizabeth Anne Scott • 2013

Calm your nervous system fast, then rebuild your life so stress hits less hard.

3.84

123

🧘 Stress Management 🧠 Cognitive Reframing 😊 Positive Psychology 🌬️ Breathwork 🛁 Self-Care Routines

8 Keys to Stress Management 96%

Calm your nervous system fast, then rebuild your life so stress hits less hard.

by Elizabeth Anne Scott 2013

3.84

123 ratings

🧘 Stress Management 🧠 Cognitive Reframing 😊 Positive Psychology 🌬️ Breathwork 🛁 Self-Care Routines

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