50 Books like A Year of Living Consciously

Being Happy!

by Andrew Matthews • 1988

Happiness isn't a feeling you catch. It's a skill. The tools, from self-image to goals.

4.19

4k+

🧱 Self-Help Fundamentals 🪞 Self-Image ☀️ Positive Thinking 🧲 Law Of Attraction 🎯 Goal Setting

Being Happy! 97%

Happiness isn't a feeling you catch. It's a skill. The tools, from self-image to goals.

by Andrew Matthews 1988

4.19

4k+ ratings

🧱 Self-Help Fundamentals 🪞 Self-Image ☀️ Positive Thinking 🧲 Law Of Attraction 🎯 Goal Setting

The Joy Diet

by Martha N. Beck • 2003

Most joy strategies skip the first step: fifteen minutes of utter stillness before anything else.

3.96

2k+

🧭 Daily Practices ✨ Joy Cultivation 🧘 Stillness Meditation 💎 Radical Honesty 🎨 Creative Living

The Joy Diet 96%

Most joy strategies skip the first step: fifteen minutes of utter stillness before anything else.

by Martha N. Beck 2003

3.96

2k+ ratings

🧭 Daily Practices ✨ Joy Cultivation 🧘 Stillness Meditation 💎 Radical Honesty 🎨 Creative Living

A Deep Breath of Life

by Alan Cohen • 1996

A page a day to trade fear for action, planning for doing, and control for trust.

4.57

272

🧘 Daily Meditations 🌌 New Thought Teachings 🦋 Overcoming Fear 🏃 Taking Action ☮️ Inner Peace

A Deep Breath of Life 96%

A page a day to trade fear for action, planning for doing, and control for trust.

by Alan Cohen 1996

4.57

272 ratings

🧘 Daily Meditations 🌌 New Thought Teachings 🦋 Overcoming Fear 🏃 Taking Action ☮️ Inner Peace

Think Like a Monk

by Jay Shetty • 2020

Monk-trained mental skills for a noisy world: quiet the chatter, master the ego, find what matters.

4.18

87k+

🧘 Contemplative Practice 🕉️ Eastern Spirituality 👁️ Thought Awareness 🙏 Gratitude Practice 💨 Ego Work

Think Like a Monk 96%

Monk-trained mental skills for a noisy world: quiet the chatter, master the ego, find what matters.

by Jay Shetty 2020

4.18

87k+ ratings

🧘 Contemplative Practice 🕉️ Eastern Spirituality 👁️ Thought Awareness 🙏 Gratitude Practice 💨 Ego Work

Getting Back to Happy

by Marc Chernoff • 2018

Daily rituals, not big goals, change lives. Small practices for the happiness you already hold.

3.78

850

🧱 Habit Formation 🧘 Mindfulness Practice 🍂 Letting Go 💗 Self-Compassion 🙏 Gratitude Practice

Getting Back to Happy 96%

Daily rituals, not big goals, change lives. Small practices for the happiness you already hold.

by Marc Chernoff 2018

3.78

850 ratings

🧱 Habit Formation 🧘 Mindfulness Practice 🍂 Letting Go 💗 Self-Compassion 🙏 Gratitude Practice

10 Secrets for Success and Inner Peace

by Wayne W. Dyer • 2002

Success and inner peace come by making one shift: releasing your grip on outcomes.

4.25

5k+

🧘 Spiritual Self-Help ☮️ Inner Peace 🎈 Non-Attachment ❤️ Forgiveness 🎵 Creative Expression

10 Secrets for Success and Inner Peace Summary

10 Secrets for Success and Inner Peace 96%

Success and inner peace come by making one shift: releasing your grip on outcomes.

by Wayne W. Dyer 2002

4.25

5k+ ratings

🧘 Spiritual Self-Help ☮️ Inner Peace 🎈 Non-Attachment ❤️ Forgiveness 🎵 Creative Expression

The Power of Letting Go

by John Purkiss

Stop striving. Clear inner debris, complete past pain, and what you want arrives with less force.

3.69

3k+

🧘 Inner Work 🧠 Mindfulness Practice 👁️ Thought Observation 🕊️ Surrender Practice 💔 Trauma Release

The Power of Letting Go 96%

Stop striving. Clear inner debris, complete past pain, and what you want arrives with less force.

by John Purkiss

3.69

3k+ ratings

🧘 Inner Work 🧠 Mindfulness Practice 👁️ Thought Observation 🕊️ Surrender Practice 💔 Trauma Release

Journey to the Heart

by Melody Beattie • 1996

Daily meditations that quiet the mind, amplify the heart's whisper, and teach you to let go.

4.55

4k+

🧘 Daily Meditations 🌱 Spiritual Growth 🧠 Mindfulness 💖 Self Compassion 🌊 Emotional Healing

Journey to the Heart 96%

Daily meditations that quiet the mind, amplify the heart's whisper, and teach you to let go.

by Melody Beattie 1996

4.55

4k+ ratings

🧘 Daily Meditations 🌱 Spiritual Growth 🧠 Mindfulness 💖 Self Compassion 🌊 Emotional Healing

The Wisdom of Groundhog Day

by Paul Hannam • 2016

Groundhog Day is a manual for escaping the life you're living on repeat.

3.82

135

🎬 Pop Culture Philosophy 🧘 Mindful Living ⛓️ Limiting Beliefs 🙏 Gratitude Practice 💫 Authenticity

The Wisdom of Groundhog Day 96%

Groundhog Day is a manual for escaping the life you're living on repeat.

by Paul Hannam 2016

3.82

135 ratings

🎬 Pop Culture Philosophy 🧘 Mindful Living ⛓️ Limiting Beliefs 🙏 Gratitude Practice 💫 Authenticity

The Power of Spiritual Intelligence

by Tony Buzan • 2012

Ten practices to develop the intelligence that IQ and EQ miss, and why it changes everything.

3.68

275

🧘 Spiritual Development 🧠 Multiple Intelligences 🌟 Meaning And Purpose 🌌 Cosmic Perspective 💗 Compassion Cultivation

The Power of Spiritual Intelligence Summary

The Power of Spiritual Intelligence 96%

Ten practices to develop the intelligence that IQ and EQ miss, and why it changes everything.

by Tony Buzan 2012

3.68

275 ratings

🧘 Spiritual Development 🧠 Multiple Intelligences 🌟 Meaning And Purpose 🌌 Cosmic Perspective 💗 Compassion Cultivation

Loving What Is

by Byron Katie • 2002

Four blunt questions dismantle any painful thought. The reversal shows you what you've been hiding.

4.07

25k+

🪞 Self Inquiry 🔄 Cognitive Reframing 🤲 Accepting Reality ☯️ Non-Duality 👤 Self-Judgment

Loving What Is 96%

Four blunt questions dismantle any painful thought. The reversal shows you what you've been hiding.

by Byron Katie 2002

4.07

25k+ ratings

🪞 Self Inquiry 🔄 Cognitive Reframing 🤲 Accepting Reality ☯️ Non-Duality 👤 Self-Judgment

The Mindful Place of Calm

by A. Paul Miller • 2019

Most reactions happen before you notice them. The practice for inserting a choice into that gap.

3.72

🧘 Meditation Practice 💭 Emotional Regulation 💗 Self-Compassion 💎 Self-Worth 🌿 Practical Spirituality

The Mindful Place of Calm 96%

Most reactions happen before you notice them. The practice for inserting a choice into that gap.

by A. Paul Miller 2019

3.72

18 ratings

🧘 Meditation Practice 💭 Emotional Regulation 💗 Self-Compassion 💎 Self-Worth 🌿 Practical Spirituality

Focus on the Good Stuff

by Mike Robbins • 2005

A five-step technique to dissolve your inner critic and make appreciation your default.

3.74

317

🙏 Gratitude Practice 🧠 Inner Critic ❤️ Self-Acceptance ✨ Law Of Attraction 🔬 Positive Psychology

Focus on the Good Stuff 96%

A five-step technique to dissolve your inner critic and make appreciation your default.

by Mike Robbins 2005

3.74

317 ratings

🙏 Gratitude Practice 🧠 Inner Critic ❤️ Self-Acceptance ✨ Law Of Attraction 🔬 Positive Psychology

Who Would You Be Without Your Story?

by Byron Katie • 2008

Four questions that stop the war inside. Turn any belief around and watch the suffering fall away.

4.27

609

🪞 Self-Inquiry 🔄 Cognitive Reframing 🕉️ Non-Dual Wisdom ✨ Radical Acceptance 🧠 Thought Work

Who Would You Be Without Your Story? Summary

Who Would You Be Without Your Story? 96%

Four questions that stop the war inside. Turn any belief around and watch the suffering fall away.

by Byron Katie 2008

4.27

609 ratings

🪞 Self-Inquiry 🔄 Cognitive Reframing 🕉️ Non-Dual Wisdom ✨ Radical Acceptance 🧠 Thought Work

Until Today!

by Iyanla Vanzant • 2000

365 devotions that ask what you will finally stop carrying today.

4.45

1k+

🕯️ Daily Devotionals 🧘 Spiritual Self-Help 🤍 Forgiveness Practice 💫 Affirmations 🌸 Self-Acceptance

Until Today! 96%

365 devotions that ask what you will finally stop carrying today.

by Iyanla Vanzant 2000

4.45

1k+ ratings

🕯️ Daily Devotionals 🧘 Spiritual Self-Help 🤍 Forgiveness Practice 💫 Affirmations 🌸 Self-Acceptance

Everyday Enlightenment

by Dan Millman • 1999

Your body, your money, your fear, your shadow: the ordinary ground where enlightenment takes root.

4.10

672

🧘 Practical Spirituality 🕯️ Shadow Work 🌊 Emotional Acceptance 💪 Willpower And Discipline 💰 Money Mindset

Everyday Enlightenment 96%

Your body, your money, your fear, your shadow: the ordinary ground where enlightenment takes root.

by Dan Millman 1999

4.10

672 ratings

🧘 Practical Spirituality 🕯️ Shadow Work 🌊 Emotional Acceptance 💪 Willpower And Discipline 💰 Money Mindset

The Gifts of Imperfection

by Brené Brown • 2010

Perfectionism is armor. Here's how to take it off and live with courage.

4.24

225k+

🛡️ Emotional Resilience 💗 Self-Compassion 🧹 Perfectionism Recovery 🙏 Gratitude Practice 🌌 Spirituality Without Religion

The Gifts of Imperfection 96%

Perfectionism is armor. Here's how to take it off and live with courage.

by Brené Brown 2010

4.24

225k+ ratings

🛡️ Emotional Resilience 💗 Self-Compassion 🧹 Perfectionism Recovery 🙏 Gratitude Practice 🌌 Spirituality Without Religion

Let That Sh*t Go

by Nina Purewal • 2019

Your inner voice is a bad roommate. How to quiet it and find lasting calm.

3.75

3k+

🧘 Mindfulness Practice 💗 Self-Compassion 🍂 Letting Go ☮️ Inner Peace 📱 Digital Minimalism

Let That Sh*t Go 96%

Your inner voice is a bad roommate. How to quiet it and find lasting calm.

by Nina Purewal 2019

3.75

3k+ ratings

🧘 Mindfulness Practice 💗 Self-Compassion 🍂 Letting Go ☮️ Inner Peace 📱 Digital Minimalism

How To Get What You Want And Want What You Have

by John Gray • 2001

A four-step practice for clearing the emotional blocks that leave achievement feeling hollow.

3.75

1k+

🧠 Emotional Processing 🌱 Spiritual Growth 🪨 Inner Work 🧘 Meditation Practices 🚧 Emotional Blocks

How To Get What You Want And Want What You Have Summary

How To Get What You Want And Want What You Have 96%

A four-step practice for clearing the emotional blocks that leave achievement feeling hollow.

by John Gray 2001

3.75

1k+ ratings

🧠 Emotional Processing 🌱 Spiritual Growth 🪨 Inner Work 🧘 Meditation Practices 🚧 Emotional Blocks

Unlearn

by Humble the Poet • 2014

A poet's hundred reminders: the heaviest things you carry are beliefs you can set down.

4.00

3k+

🧘 Inner Work 💛 Self-Acceptance 🍃 Letting Go 🌅 Present Moment 🙏 Gratitude Practice

Unlearn 96%

A poet's hundred reminders: the heaviest things you carry are beliefs you can set down.

by Humble the Poet 2014

4.00

3k+ ratings

🧘 Inner Work 💛 Self-Acceptance 🍃 Letting Go 🌅 Present Moment 🙏 Gratitude Practice

Happiness Is the Way

by Wayne W. Dyer • 2019

A mental shift that transforms frustration into fulfillment, without changing anything outside you.

4.27

950

🧘 Practical Spirituality ✨ New Thought 🧭 Present Moment Awareness 🧠 Cognitive Reframing 💚 Self-Acceptance

Happiness Is the Way 96%

A mental shift that transforms frustration into fulfillment, without changing anything outside you.

by Wayne W. Dyer 2019

4.27

950 ratings

🧘 Practical Spirituality ✨ New Thought 🧭 Present Moment Awareness 🧠 Cognitive Reframing 💚 Self-Acceptance

Thank & Grow Rich

by Pam Grout • 2016

A 30-day experiment that swaps complaint for appreciation and watches what happens next.

4.29

1k+

🙏 Gratitude Practice ✨ Law Of Attraction 📝 Daily Rituals 🧘 Mindfulness 🔄 Reframing Adversity

Thank & Grow Rich 96%

A 30-day experiment that swaps complaint for appreciation and watches what happens next.

by Pam Grout 2016

4.29

1k+ ratings

🙏 Gratitude Practice ✨ Law Of Attraction 📝 Daily Rituals 🧘 Mindfulness 🔄 Reframing Adversity

The Gratitude Jar-XLED

by Josie Robinson • 2014

A grateful slip of paper in a jar each night. What happened by day thirty.

4.21

450

🫙 Gratitude Practices 📖 Spiritual Memoir 📅 Daily Rituals 💚 Emotional Healing ✍️ Tactile Journaling

The Gratitude Jar-XLED 96%

A grateful slip of paper in a jar each night. What happened by day thirty.

by Josie Robinson 2014

4.21

450 ratings

🫙 Gratitude Practices 📖 Spiritual Memoir 📅 Daily Rituals 💚 Emotional Healing ✍️ Tactile Journaling

Simple Abundance

by Sarah Ban Breathnach • 2019

365 daily readings that train your eye to notice the abundance hiding in plain sight.

4.42

527

🙏 Gratitude Practice 🌿 Simple Living 🍂 Seasonal Rhythms ✨ Everyday Beauty 🎨 Creative Living

Simple Abundance 96%

365 daily readings that train your eye to notice the abundance hiding in plain sight.

by Sarah Ban Breathnach 2019

4.42

527 ratings

🙏 Gratitude Practice 🌿 Simple Living 🍂 Seasonal Rhythms ✨ Everyday Beauty 🎨 Creative Living

Living a Life of Awareness

by Miguel Ruiz Jr. • 2013

Loosen the grip of social conditioning, one daily Toltec meditation at a time.

4.48

502

🐍 Toltec Wisdom 📖 Daily Meditations 💖 Self Acceptance 💗 Unconditional Love 🍂 Detachment Practice

Living a Life of Awareness 96%

Loosen the grip of social conditioning, one daily Toltec meditation at a time.

by Miguel Ruiz Jr. 2013

4.48

502 ratings

🐍 Toltec Wisdom 📖 Daily Meditations 💖 Self Acceptance 💗 Unconditional Love 🍂 Detachment Practice

Lighter

by Yung Pueblo • 2022

You have carried the past long enough. The inner work that finally makes you lighter.

4.05

9k+

💖 Inner Healing 🩹 Trauma Recovery 🧘 Mindfulness Practice 🌱 Emotional Maturity ☸️ Buddhist Psychology

Lighter 96%

You have carried the past long enough. The inner work that finally makes you lighter.

by Yung Pueblo 2022

4.05

9k+ ratings

💖 Inner Healing 🩹 Trauma Recovery 🧘 Mindfulness Practice 🌱 Emotional Maturity ☸️ Buddhist Psychology

Happiness Is a Choice

by Barry Neil Kaufman • 1991

One shift in belief can end unhappiness before your life improves. Here it is.

3.95

316

😊 Happiness Studies 🧠 Cognitive Reframing 🧘 Mindfulness 💖 Self-Acceptance 🎯 Personal Responsibility

Happiness Is a Choice 96%

One shift in belief can end unhappiness before your life improves. Here it is.

by Barry Neil Kaufman 1991

3.95

316 ratings

😊 Happiness Studies 🧠 Cognitive Reframing 🧘 Mindfulness 💖 Self-Acceptance 🎯 Personal Responsibility

If Life Is a Game, These Are the Rules

by Cherie Carter-Scott • 1998

You got no rulebook at birth. Ten principles for the game everyone's already playing.

3.92

1k+

🧘 Spiritual Self-Help 💡 Inner Wisdom 🤗 Self-Acceptance 🌿 Mindful Living 📚 Lifelong Learning

If Life Is a Game, These Are the Rules Summary

If Life Is a Game, These Are the Rules 96%

You got no rulebook at birth. Ten principles for the game everyone's already playing.

by Cherie Carter-Scott 1998

3.92

1k+ ratings

🧘 Spiritual Self-Help 💡 Inner Wisdom 🤗 Self-Acceptance 🌿 Mindful Living 📚 Lifelong Learning

A New Earth

by Eckhart Tolle • 2005

Beneath the thinking mind is a quiet awareness. Live from there, and accumulated pain dissolves.

4.17

221k+

🔮 Non-Dual Spirituality 🧘 Present-Moment Awareness 🎭 Ego Transcendence 💔 Emotional Healing 🤲 Acceptance Practice

A New Earth 96%

Beneath the thinking mind is a quiet awareness. Live from there, and accumulated pain dissolves.

by Eckhart Tolle 2005

4.17

221k+ ratings

🔮 Non-Dual Spirituality 🧘 Present-Moment Awareness 🎭 Ego Transcendence 💔 Emotional Healing 🤲 Acceptance Practice

The Space Within

by Michael Neill • 2016

Your problems are made of thought, not circumstance. See this once and they unplug for good.

4.24

443

🧠 Spiritual Psychology 🌌 Nondual Awareness 💭 Thought As Reality 🍃 Effortless Change 🌊 Emotional Acceptance

The Space Within 96%

Your problems are made of thought, not circumstance. See this once and they unplug for good.

by Michael Neill 2016

4.24

443 ratings

🧠 Spiritual Psychology 🌌 Nondual Awareness 💭 Thought As Reality 🍃 Effortless Change 🌊 Emotional Acceptance

Buddhist Boot Camp

by Timber Hawkeye • 2012

The Buddhist art of not needing a vacation: train your mind, drop your expectations.

4.25

6k+

🧘 Secular Buddhism 🧠 Mindfulness 🙏 Gratitude Practice 🍂 Letting Go ❤️ Compassion Practice

Buddhist Boot Camp 95%

The Buddhist art of not needing a vacation: train your mind, drop your expectations.

by Timber Hawkeye 2012

4.25

6k+ ratings

🧘 Secular Buddhism 🧠 Mindfulness 🙏 Gratitude Practice 🍂 Letting Go ❤️ Compassion Practice

Change Your Mind and Your Life Will Follow

by Karen Casey • 2005

The gap between what happens and how you feel is where your freedom lives. Widen it.

3.96

444

🧠 Thought Management 🙏 Spiritual Self-Help 📅 Daily Reflections 🔄 Cognitive Reframing 🧘 Mindfulness

Change Your Mind and Your Life Will Follow Summary

Change Your Mind and Your Life Will Follow 95%

The gap between what happens and how you feel is where your freedom lives. Widen it.

by Karen Casey 2005

3.96

444 ratings

🧠 Thought Management 🙏 Spiritual Self-Help 📅 Daily Reflections 🔄 Cognitive Reframing 🧘 Mindfulness

The Pivot Year

by Brianna Wiest • 2023

For anyone at a crossroads: daily readings that turn discomfort into the engine of change.

4.09

8k+

📅 Daily Reflections 🩹 Inner Healing 💗 Self-Compassion 🧘 Present Moment Awareness 🦁 Facing Fear

The Pivot Year 95%

For anyone at a crossroads: daily readings that turn discomfort into the engine of change.

by Brianna Wiest 2023

4.09

8k+ ratings

📅 Daily Reflections 🩹 Inner Healing 💗 Self-Compassion 🧘 Present Moment Awareness 🦁 Facing Fear

12 Tiny Things

by Heidi Barr • 2021

Twelve small doorways out of overwhelm and back to a life that feels like your own.

3.74

317

🧭 Intentional Living ✨ Everyday Spirituality 🪜 Small Daily Habits 🧘 Mindfulness Practice 🌿 Nature Connection

12 Tiny Things 95%

Twelve small doorways out of overwhelm and back to a life that feels like your own.

by Heidi Barr 2021

3.74

317 ratings

🧭 Intentional Living ✨ Everyday Spirituality 🪜 Small Daily Habits 🧘 Mindfulness Practice 🌿 Nature Connection

The Vortex

by Esther Hicks • 2009

An invisible holding space already contains every ideal relationship; appreciation unlocks it.

4.36

7k+

✨ Manifestation Practices 🧭 Emotional Guidance 🪞 Self-Concept Work 🪶 Resistance Release 🙏 Appreciation Practice

The Vortex 95%

An invisible holding space already contains every ideal relationship; appreciation unlocks it.

by Esther Hicks 2009

4.36

7k+ ratings

✨ Manifestation Practices 🧭 Emotional Guidance 🪞 Self-Concept Work 🪶 Resistance Release 🙏 Appreciation Practice

Go Higher

by Big Sean • 2025

A rapper's practices for turning inner chaos into purpose, without losing yourself in the climb.

4.29

838

🌟 Celebrity Self-Help ✨ Manifestation 💰 Money Mindset 🤲 Self-Acceptance 🚧 Boundary Setting

Go Higher 95%

A rapper's practices for turning inner chaos into purpose, without losing yourself in the climb.

by Big Sean 2025

4.29

838 ratings

🌟 Celebrity Self-Help ✨ Manifestation 💰 Money Mindset 🤲 Self-Acceptance 🚧 Boundary Setting

Conscious Luck

by Gay Hendricks • 2020

Why some people seem to attract good fortune, and the eight practices that make it happen.

3.96

493

🧠 Positive Psychology 🔓 Limiting Beliefs 💔 Shame Healing 🙏 Gratitude Practice 🧲 Law Of Attraction

Conscious Luck 95%

Why some people seem to attract good fortune, and the eight practices that make it happen.

by Gay Hendricks 2020

3.96

493 ratings

🧠 Positive Psychology 🔓 Limiting Beliefs 💔 Shame Healing 🙏 Gratitude Practice 🧲 Law Of Attraction

The Way of Integrity

by Martha Beck • 2021

Your unhappiness is a lie you're living. A single honest question can dissolve it.

4.17

11k+

🧩 Inner Wholeness 🧠 Cultural Conditioning 💬 Radical Honesty 🌑 Shadow Work ❓ Self-Inquiry

The Way of Integrity 95%

Your unhappiness is a lie you're living. A single honest question can dissolve it.

by Martha Beck 2021

4.17

11k+ ratings

🧩 Inner Wholeness 🧠 Cultural Conditioning 💬 Radical Honesty 🌑 Shadow Work ❓ Self-Inquiry

A Complaint Free World

by Will Bowen • 2007

A three-week challenge and a simple wristband method that rewires the complaining habit for good.

3.94

4k+

💔 Habit Breaking 🧠 Cognitive Reframing ✨ New Thought 😤 Anger Management 🙏 Gratitude Practice

A Complaint Free World 95%

A three-week challenge and a simple wristband method that rewires the complaining habit for good.

by Will Bowen 2007

3.94

4k+ ratings

💔 Habit Breaking 🧠 Cognitive Reframing ✨ New Thought 😤 Anger Management 🙏 Gratitude Practice

The Best Year of Your Life

by Debbie Ford • 2009

Stop waiting for someday. A year-long blueprint that replaces fantasy with intent and action.

3.72

710

🔧 Life Design 🎯 Goal Setting 📅 Annual Planning 🔓 Limiting Beliefs 🧭 Intentional Living

The Best Year of Your Life 95%

Stop waiting for someday. A year-long blueprint that replaces fantasy with intent and action.

by Debbie Ford 2009

3.72

710 ratings

🔧 Life Design 🎯 Goal Setting 📅 Annual Planning 🔓 Limiting Beliefs 🧭 Intentional Living

Sh#t Your Ego Says

by James McCrae • 2017

Your ego tells a story of lack. Fire the narrator and tell a better one.

3.88

286

🧠 Inner Critic Work 🧘 Present Moment Awareness 🪞 Cognitive Reframing 🌊 Acceptance Practice 🎯 Process Orientation

Sh#t Your Ego Says 95%

Your ego tells a story of lack. Fire the narrator and tell a better one.

by James McCrae 2017

3.88

286 ratings

🧠 Inner Critic Work 🧘 Present Moment Awareness 🪞 Cognitive Reframing 🌊 Acceptance Practice 🎯 Process Orientation

The Four Agreements

by Miguel Ruiz • 1997

Your reactions were programmed before you had words. Four shifts in awareness can rewrite them.

4.19

528k+

🗿 Toltec Wisdom 🧘 Everyday Spirituality 🔒 Limiting Beliefs 🌱 Authentic Living 🕊️ Emotional Freedom

The Four Agreements 95%

Your reactions were programmed before you had words. Four shifts in awareness can rewrite them.

by Miguel Ruiz 1997

4.19

528k+ ratings

🗿 Toltec Wisdom 🧘 Everyday Spirituality 🔒 Limiting Beliefs 🌱 Authentic Living 🕊️ Emotional Freedom

Happy for No Reason

by Marci Shimoff • 2009

Happiness has a set point, and it is only half genetic. The rest is yours to train.

4.02

3k+

🧠 Positive Psychology 🙏 Gratitude Practice 🔄 Thought Reframing 💗 Self-Compassion 🧘 Mind-Body Wellness

Happy for No Reason 95%

Happiness has a set point, and it is only half genetic. The rest is yours to train.

by Marci Shimoff 2009

4.02

3k+ ratings

🧠 Positive Psychology 🙏 Gratitude Practice 🔄 Thought Reframing 💗 Self-Compassion 🧘 Mind-Body Wellness

Gratitude

by Melody Beattie • 1992

One mental habit that crowds out resentment, anxiety, and despair, and how to build it daily.

4.23

163

📔 Gratitude Practice 🔄 Reframing Adversity 🧘 Mindful Awareness 🍃 Letting Go 🙏 Spiritual Self-Help

Gratitude 95%

One mental habit that crowds out resentment, anxiety, and despair, and how to build it daily.

by Melody Beattie 1992

4.23

163 ratings

📔 Gratitude Practice 🔄 Reframing Adversity 🧘 Mindful Awareness 🍃 Letting Go 🙏 Spiritual Self-Help

Real Love

by Sharon Salzberg • 2017

Before you can love others well, learn to stop being cruel to yourself.

4.12

3k+

🧘 Buddhist Psychology 🤲 Self-Compassion 💚 Emotional Healing 🌱 Conscious Relationships ☸️ Western Buddhism

Real Love 95%

Before you can love others well, learn to stop being cruel to yourself.

by Sharon Salzberg 2017

4.12

3k+ ratings

🧘 Buddhist Psychology 🤲 Self-Compassion 💚 Emotional Healing 🌱 Conscious Relationships ☸️ Western Buddhism

The Ultimate Happiness Prescription

by Deepak Chopra • 2009

Happiness isn't a reward. It's a practice. Seven keys to reroute the chase inward.

3.95

3k+

🧘 Eastern Spirituality 🕉️ Higher Consciousness 🧹 Emotional Detox 🎈 Transcending Ego ⏳ Present Moment

The Ultimate Happiness Prescription Summary

The Ultimate Happiness Prescription 95%

Happiness isn't a reward. It's a practice. Seven keys to reroute the chase inward.

by Deepak Chopra 2009

3.95

3k+ ratings

🧘 Eastern Spirituality 🕉️ Higher Consciousness 🧹 Emotional Detox 🎈 Transcending Ego ⏳ Present Moment

The Universe Always Has a Plan

by Matt Kahn • 2020

Ten rules to release guilt, trust the universe, and find the gift in every hardship.

4.18

1k+

🙏 Spiritual Self-Help 💜 Emotional Healing 💗 Self-Compassion 🕊️ Forgiveness Practice 🍃 Letting Go

The Universe Always Has a Plan 95%

Ten rules to release guilt, trust the universe, and find the gift in every hardship.

by Matt Kahn 2020

4.18

1k+ ratings

🙏 Spiritual Self-Help 💜 Emotional Healing 💗 Self-Compassion 🕊️ Forgiveness Practice 🍃 Letting Go

Acts of Faith

by Iyanla Vanzant • 1993

Self-love, faith, and purpose, one page each morning: 365 meditations for people of color.

4.47

2k+

🧘 Daily Meditations 🗣️ Affirmations 💖 Self-Acceptance 🕊️ Forgiveness Practice 🙏 Gratitude Practice

Acts of Faith 95%

Self-love, faith, and purpose, one page each morning: 365 meditations for people of color.

by Iyanla Vanzant 1993

4.47

2k+ ratings

🧘 Daily Meditations 🗣️ Affirmations 💖 Self-Acceptance 🕊️ Forgiveness Practice 🙏 Gratitude Practice

Meditations to Heal Your Life

by Louise L. Hay • 1994

Meditations to quiet the inner critic and replace it with the voice of unconditional self-love.

4.30

2k+

🌌 New Age Spirituality 💬 Affirmation Practice 🧘 Daily Meditations 💖 Self-Healing 🥰 Self-Love

Meditations to Heal Your Life 95%

Meditations to quiet the inner critic and replace it with the voice of unconditional self-love.

by Louise L. Hay 1994

4.30

2k+ ratings

🌌 New Age Spirituality 💬 Affirmation Practice 🧘 Daily Meditations 💖 Self-Healing 🥰 Self-Love

Feel the Fear... and Do It Anyway

by Susan Jeffers • 1999

The hidden belief that feeds every fear, and the practical system that starves it.

4.00

38k+

🧠 Fear Management 🧭 Personal Responsibility 🌞 Positive Thinking 🗣️ Affirmation Practices 🌾 Abundance Mindset

Feel the Fear... and Do It Anyway Summary

Feel the Fear... and Do It Anyway 95%

The hidden belief that feeds every fear, and the practical system that starves it.

by Susan Jeffers 1999

4.00

38k+ ratings

🧠 Fear Management 🧭 Personal Responsibility 🌞 Positive Thinking 🗣️ Affirmation Practices 🌾 Abundance Mindset

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