50 Books like A Woman's Guide to Cannabis

CBD

by Leonard Leinow • 2017

The medicine your body already makes: how CBD amplifies it for pain, anxiety, and more.

4.15

203

🏥 Medical Cannabis 🔬 Cannabinoid Science 🧠 Endocannabinoid System 💚 CBD Therapy 🌿 Plant Medicine

CBD 96%

The medicine your body already makes: how CBD amplifies it for pain, anxiety, and more.

by Leonard Leinow 2017

4.15

203 ratings

🏥 Medical Cannabis 🔬 Cannabinoid Science 🧠 Endocannabinoid System 💚 CBD Therapy 🌿 Plant Medicine

Cannabis Is Medicine

by Bonni Goldstein MD • 2020

Cannabis activates your body's master regulator. A physician shows what it treats and how.

4.44

135

🏥 Medical Cannabis 🌿 Plant Medicine 💊 Chronic Pain Management 💉 Opioid Alternatives ⚕️ Integrative Medicine

Cannabis Is Medicine 95%

Cannabis activates your body's master regulator. A physician shows what it treats and how.

by Bonni Goldstein MD 2020

4.44

135 ratings

🏥 Medical Cannabis 🌿 Plant Medicine 💊 Chronic Pain Management 💉 Opioid Alternatives ⚕️ Integrative Medicine

The Intimate Herbal

by Marie White • 2022

Turn your pantry into an herbal pharmacy for sexual health: the plants, methods, and principles.

4.45

🪴 Herbal Medicine 🌸 Sexual Wellness 🍳 Kitchen Herbalism 🌿 Reproductive Health 🍄 Adaptogens

The Intimate Herbal 94%

Turn your pantry into an herbal pharmacy for sexual health: the plants, methods, and principles.

by Marie White 2022

4.45

29 ratings

🪴 Herbal Medicine 🌸 Sexual Wellness 🍳 Kitchen Herbalism 🌿 Reproductive Health 🍄 Adaptogens

Seeing through the Smoke

by Peter Grinspoon • 2023

Your body's ancient cannabis system changes everything about the drug war and medicine.

4.03

🧑‍⚕️ Medical Cannabis ⚖️ Drug Policy Reform 🛡️ Harm Reduction 🔬 Cannabinoid Science 🌿 Plant Medicine

Seeing through the Smoke 94%

Your body's ancient cannabis system changes everything about the drug war and medicine.

by Peter Grinspoon 2023

4.03

87 ratings

🧑‍⚕️ Medical Cannabis ⚖️ Drug Policy Reform 🛡️ Harm Reduction 🔬 Cannabinoid Science 🌿 Plant Medicine

Ancient Remedies

by Josh Axe • 2021

The ancient medicine cabinet: herbs, oils, and food protocols that treat root causes, not symptoms.

4.34

939

🪴 Herbal Medicine 🌿 Holistic Health 🥗 Food As Medicine 💧 Essential Oils 🧠 Mind-Body Healing

Ancient Remedies 93%

The ancient medicine cabinet: herbs, oils, and food protocols that treat root causes, not symptoms.

by Josh Axe 2021

4.34

939 ratings

🪴 Herbal Medicine 🌿 Holistic Health 🥗 Food As Medicine 💧 Essential Oils 🧠 Mind-Body Healing

Your Body in Balance

by Neal D. Barnard • 2020

Animal products disrupt hormones; a plant-based diet reverses infertility, PCOS, chronic disease.

3.99

1k+

🧬 Hormone Health 🥕 Plant-Based Medicine 🔄 Disease Reversal 👩 Women's Health 🌸 Managing Pcos

Your Body in Balance 93%

Animal products disrupt hormones; a plant-based diet reverses infertility, PCOS, chronic disease.

by Neal D. Barnard 2020

3.99

1k+ ratings

🧬 Hormone Health 🥕 Plant-Based Medicine 🔄 Disease Reversal 👩 Women's Health 🌸 Managing Pcos

Smoke Signals

by Martin A. Lee • 2012

Cannabis was banned by politics, not science. Then the body revealed its own cannabinoid system.

4.29

537

🌿 Cannabis History ⚔️ Drug War 💊 Medical Marijuana ✌️ Counterculture History ⛓️ Drug Criminalization

Smoke Signals 93%

Cannabis was banned by politics, not science. Then the body revealed its own cannabinoid system.

by Martin A. Lee 2012

4.29

537 ratings

🌿 Cannabis History ⚔️ Drug War 💊 Medical Marijuana ✌️ Counterculture History ⛓️ Drug Criminalization

The Herbalist's Way

by Nancy Phillips • 2005

Become a community herbalist: befriend the plants, craft the medicine, and heal yourself first.

4.37

183

🪴 Herbal Medicine 🌿 Plant Spirituality 🌀 Holistic Healing 🍄 Wildcrafting 🌍 Sustainable Living

The Herbalist's Way 93%

Become a community herbalist: befriend the plants, craft the medicine, and heal yourself first.

by Nancy Phillips 2005

4.37

183 ratings

🪴 Herbal Medicine 🌿 Plant Spirituality 🌀 Holistic Healing 🍄 Wildcrafting 🌍 Sustainable Living

Know Your Endo

by Jessica Murnane • 2021

An endo diagnosis gets you a doctor. This book gets you a whole-life management plan.

4.13

361

🫂 Chronic Illness Management 🩸 Women's Reproductive Health 🧠 Mind-Body Medicine 🥗 Anti-Inflammatory Diet 💢 Pain Management

Know Your Endo 93%

An endo diagnosis gets you a doctor. This book gets you a whole-life management plan.

by Jessica Murnane 2021

4.13

361 ratings

🫂 Chronic Illness Management 🩸 Women's Reproductive Health 🧠 Mind-Body Medicine 🥗 Anti-Inflammatory Diet 💢 Pain Management

Essential Oils for Beginners

by Althea Press • 2013

From your first bottle to custom blends for stress and sleep: essential oils without the guesswork.

3.92

1k+

🌿 Aromatherapy 🌱 Holistic Health 🌼 Natural Remedies 🏺 Home Apothecary ✨ Modern Aromatherapy

Essential Oils for Beginners 93%

From your first bottle to custom blends for stress and sleep: essential oils without the guesswork.

by Althea Press 2013

3.92

1k+ ratings

🌿 Aromatherapy 🌱 Holistic Health 🌼 Natural Remedies 🏺 Home Apothecary ✨ Modern Aromatherapy

In the Flo

by Alisa Vitti • 2020

Align food, fitness, and work with your menstrual cycle to unlock energy and productivity.

3.97

9k+

🩺 Women's Health 🌀 Hormonal Health 🍽️ Intuitive Eating 🏃‍♀️ Women's Fitness 🔄 Cyclical Living

In the Flo 93%

Align food, fitness, and work with your menstrual cycle to unlock energy and productivity.

by Alisa Vitti 2020

3.97

9k+ ratings

🩺 Women's Health 🌀 Hormonal Health 🍽️ Intuitive Eating 🏃‍♀️ Women's Fitness 🔄 Cyclical Living

The Cannabis Manifesto

by Steve DeAngelo • 2015

A racist ban turned a wellness plant into a dangerous drug. The evidence for undoing it.

4.10

367

🏛️ Drug Policy Reform 🌿 Cannabis Wellness ⚖️ Racial Justice ✊ Civil Rights 🛡️ Harm Reduction

The Cannabis Manifesto 92%

A racist ban turned a wellness plant into a dangerous drug. The evidence for undoing it.

by Steve DeAngelo 2015

4.10

367 ratings

🏛️ Drug Policy Reform 🌿 Cannabis Wellness ⚖️ Racial Justice ✊ Civil Rights 🛡️ Harm Reduction

The Emperor Wears No Clothes

by Jack Herer • 1992

Cannabis was outlawed not for public safety, but to protect timber, oil, and newspaper empires.

4.46

914

🌿 Cannabis History 🏭 Industrial Hemp 🚫 Drug Prohibition ♻️ Renewable Resources 💊 Medical Cannabis

The Emperor Wears No Clothes 92%

Cannabis was outlawed not for public safety, but to protect timber, oil, and newspaper empires.

by Jack Herer 1992

4.46

914 ratings

🌿 Cannabis History 🏭 Industrial Hemp 🚫 Drug Prohibition ♻️ Renewable Resources 💊 Medical Cannabis

The Health Benefits Of Coconut Oil

by Ashley Rainford • 2013

Frying oil, face cream, brain fuel. What a spoonful of coconut oil does for your body.

3.63

🪴 Natural Remedies 🥥 Superfoods 🫒 Natural Oils 💆 Natural Beauty 🍳 Kitchen Remedies

The Health Benefits Of Coconut Oil Summary

The Health Benefits Of Coconut Oil 92%

Frying oil, face cream, brain fuel. What a spoonful of coconut oil does for your body.

by Ashley Rainford 2013

3.63

8 ratings

🪴 Natural Remedies 🥥 Superfoods 🫒 Natural Oils 💆 Natural Beauty 🍳 Kitchen Remedies

Women's Bodies, Women's Wisdom (Revised Edition)

by Christiane Northrup • 1994

Your body's pain is a language. Learn to speak it, and heal what conventional medicine overlooks.

4.33

13k+

🏥 Integrative Gynecology 🩸 Menstrual Wisdom ❤️‍🩹 Emotional Healing 🧘 Somatic Healing ✊ Feminist Health

Women's Bodies, Women's Wisdom (Revised Edition) Summary

Women's Bodies, Women's Wisdom (Revised Edition) 92%

Your body's pain is a language. Learn to speak it, and heal what conventional medicine overlooks.

by Christiane Northrup 1994

4.33

13k+ ratings

🏥 Integrative Gynecology 🩸 Menstrual Wisdom ❤️‍🩹 Emotional Healing 🧘 Somatic Healing ✊ Feminist Health

The Menopause Reset

by Mindy Pelz • 2023

Fasting and a gut-healing diet can reset hormones through menopause. The five-step plan.

3.87

3k+

👩‍⚕️ Women's Health ⚖️ Hormone Balance ⏳ Intermittent Fasting 🥑 Ketogenic Diet 🦠 Gut Microbiome

The Menopause Reset 92%

Fasting and a gut-healing diet can reset hormones through menopause. The five-step plan.

by Mindy Pelz 2023

3.87

3k+ ratings

👩‍⚕️ Women's Health ⚖️ Hormone Balance ⏳ Intermittent Fasting 🥑 Ketogenic Diet 🦠 Gut Microbiome

Sexy by Nature

by Stefani Ruper • 2014

Forget the scale. Sex appeal starts with whole foods, balanced hormones, and self-acceptance.

3.85

235

🩺 Women's Health 🥗 Whole Foods Nutrition 💪 Body Positivity ⚖️ Hormone Health 🥩 Paleo Diet

Sexy by Nature 92%

Forget the scale. Sex appeal starts with whole foods, balanced hormones, and self-acceptance.

by Stefani Ruper 2014

3.85

235 ratings

🩺 Women's Health 🥗 Whole Foods Nutrition 💪 Body Positivity ⚖️ Hormone Health 🥩 Paleo Diet

The Menopause Manifesto

by Jennifer Gunter • 2021

Menopause is biology, not a disease. The supplement industry profits from what you don't know.

4.06

9k+

🩸 Menopause 🩺 Women's Health 💊 Hormone Therapy 🔄 Midlife Health ✊ Medical Feminism

The Menopause Manifesto 92%

Menopause is biology, not a disease. The supplement industry profits from what you don't know.

by Jennifer Gunter 2021

4.06

9k+ ratings

🩸 Menopause 🩺 Women's Health 💊 Hormone Therapy 🔄 Midlife Health ✊ Medical Feminism

Herbs and Nutrients for Neurologic Disorders

by Sidney J. Kurn • 2008

Herbs and nutrients that target the shared mechanisms behind Alzheimer's, Parkinson's, MS, and more.

3.60

🩺 Integrative Medicine 🥗 Nutritional Medicine 🧠 Brain Disorders 🔥 Neuroinflammation ⚡ Mitochondrial Health

Herbs and Nutrients for Neurologic Disorders Summary

Herbs and Nutrients for Neurologic Disorders 92%

Herbs and nutrients that target the shared mechanisms behind Alzheimer's, Parkinson's, MS, and more.

by Sidney J. Kurn 2008

3.60

25 ratings

🩺 Integrative Medicine 🥗 Nutritional Medicine 🧠 Brain Disorders 🔥 Neuroinflammation ⚡ Mitochondrial Health

The Healing Powers of Honey

by Cal Orey • 2011

181 active compounds in one spoonful: honey's uses for healing, cooking, and natural beauty.

3.78

138

🏥 Natural Remedies 🍯 Superfoods 🐝 Bee Conservation 🫒 Mediterranean Diet 🌿 Holistic Health

The Healing Powers of Honey 92%

181 active compounds in one spoonful: honey's uses for healing, cooking, and natural beauty.

by Cal Orey 2011

3.78

138 ratings

🏥 Natural Remedies 🍯 Superfoods 🐝 Bee Conservation 🫒 Mediterranean Diet 🌿 Holistic Health

The Lyme Solution

by Darin Ingels • 2018

Antibiotics failed your Lyme. Recovery starts in the gut, with a five-part immune reset.

4.14

119

🏥 Chronic Illness 🔄 Integrative Medicine 🛡️ Autoimmune Disorders 🦠 Gut Health 🌿 Herbal Medicine

The Lyme Solution 92%

Antibiotics failed your Lyme. Recovery starts in the gut, with a five-part immune reset.

by Darin Ingels 2018

4.14

119 ratings

🏥 Chronic Illness 🔄 Integrative Medicine 🛡️ Autoimmune Disorders 🦠 Gut Health 🌿 Herbal Medicine

Life Is Your Best Medicine

by Tieraona Low Dog • 2012

An integrative physician prescribes food, nature, laughter, and forgiveness for women at every age.

4.07

328

🩺 Integrative Medicine 🌸 Women's Health 🌿 Holistic Healing 🥗 Food As Medicine 🌲 Nature Therapy

Life Is Your Best Medicine 92%

An integrative physician prescribes food, nature, laughter, and forgiveness for women at every age.

by Tieraona Low Dog 2012

4.07

328 ratings

🩺 Integrative Medicine 🌸 Women's Health 🌿 Holistic Healing 🥗 Food As Medicine 🌲 Nature Therapy

The New Menopause

by Mary Claire Haver • 2026

The menopause treatment your doctor probably fears, backed by the data they probably missed.

4.25

19k+

🩺 Menopause Management 🔬 Hormonal Health 💊 Hormone Therapy 📋 Self-Advocacy In Medicine 📅 Perimenopause

The New Menopause 92%

The menopause treatment your doctor probably fears, backed by the data they probably missed.

by Mary Claire Haver 2026

4.25

19k+ ratings

🩺 Menopause Management 🔬 Hormonal Health 💊 Hormone Therapy 📋 Self-Advocacy In Medicine 📅 Perimenopause

The Gynae Geek

by Anita Mitra • 2019

From anatomy to hormones: a gynecologist hands over the manual she wishes her patients had.

4.45

556

🩺 Gynecological Health 📖 Body Literacy 🩸 Menstrual Health ⚖️ Hormone Balance 💞 Sexual Wellness

The Gynae Geek 92%

From anatomy to hormones: a gynecologist hands over the manual she wishes her patients had.

by Anita Mitra 2019

4.45

556 ratings

🩺 Gynecological Health 📖 Body Literacy 🩸 Menstrual Health ⚖️ Hormone Balance 💞 Sexual Wellness

The Queen V

by Jackie Walters • 2020

She treats thousands of vaginas. Here's what she wishes every woman knew about her own.

4.16

203

👩‍⚕️ Women's Health 🔥 Sexual Wellness 📖 Body Literacy 💋 Libido And Desire 🌿 Natural Self-Care

The Queen V 92%

She treats thousands of vaginas. Here's what she wishes every woman knew about her own.

by Jackie Walters 2020

4.16

203 ratings

👩‍⚕️ Women's Health 🔥 Sexual Wellness 📖 Body Literacy 💋 Libido And Desire 🌿 Natural Self-Care

Alkaline Herbal Medicine

by Aqiyl Aniys • 2016

Restore the alkaline, disease-resistant state of the African genome with the right herbs and diet.

4.37

374

🥦 Alkaline Diet 🌿 Herbal Medicine ✊🏿 Black Wellness 🌱 Plant Based Healing 🍎 Food As Medicine

Alkaline Herbal Medicine 92%

Restore the alkaline, disease-resistant state of the African genome with the right herbs and diet.

by Aqiyl Aniys 2016

4.37

374 ratings

🥦 Alkaline Diet 🌿 Herbal Medicine ✊🏿 Black Wellness 🌱 Plant Based Healing 🍎 Food As Medicine

The Vagina Bible

by Jennifer Gunter • 2019

The wellness industry built an empire on vaginal shame. An OB/GYN dismantles it with science.

4.34

9k+

👩 Womens Health 🔍 Medical Myth Busting 📖 Body Literacy 🏥 Gynecological Health 📊 Evidence Based Medicine

The Vagina Bible 92%

The wellness industry built an empire on vaginal shame. An OB/GYN dismantles it with science.

by Jennifer Gunter 2019

4.34

9k+ ratings

👩 Womens Health 🔍 Medical Myth Busting 📖 Body Literacy 🏥 Gynecological Health 📊 Evidence Based Medicine

Thinking Outside the Pill Box

by Ty Vincent MD • 2012

Escape the prescription treadmill: a doctor's guide to nutrition, detox, and hormonal repair.

3.71

🩺 Integrative Medicine 🏥 Healthcare System Critique 🥗 Nutritional Healing ☠️ Environmental Toxins ⚖️ Hormonal Balance

Thinking Outside the Pill Box 92%

Escape the prescription treadmill: a doctor's guide to nutrition, detox, and hormonal repair.

by Ty Vincent MD 2012

3.71

7 ratings

🩺 Integrative Medicine 🏥 Healthcare System Critique 🥗 Nutritional Healing ☠️ Environmental Toxins ⚖️ Hormonal Balance

Dr Cuterus

by Tanaya Narendra • 2022

What's actually going on down there: a doctor's myth-free guide to your own body.

4.47

496

🩺 Reproductive Health 🛡️ Sexual Health 🧠 Body Literacy 📚 Sex Education ✊ Feminist Health

Dr Cuterus 92%

What's actually going on down there: a doctor's myth-free guide to your own body.

by Tanaya Narendra 2022

4.47

496 ratings

🩺 Reproductive Health 🛡️ Sexual Health 🧠 Body Literacy 📚 Sex Education ✊ Feminist Health

WomanCode

by Alisa Vitti • 2013

A protocol for hormonal health that works with your cycle instead of suppressing it.

3.86

8k+

🩸 Hormonal Health 🔄 Cycle Awareness 🌱 Holistic Fertility 🥗 Functional Nutrition 🧬 Endocrine Health

WomanCode 92%

A protocol for hormonal health that works with your cycle instead of suppressing it.

by Alisa Vitti 2013

3.86

8k+ ratings

🩸 Hormonal Health 🔄 Cycle Awareness 🌱 Holistic Fertility 🥗 Functional Nutrition 🧬 Endocrine Health

Sexy Forever

by Suzanne Somers • 2010

After forty, toxins trap fat in your body. Detox first: weight loss that sticks.

3.48

432

⚖️ Hormonal Weight Loss 🧪 Environmental Toxins 🦠 Gut Health 🥬 Detox Diets 🔬 Functional Medicine

Sexy Forever 92%

After forty, toxins trap fat in your body. Detox first: weight loss that sticks.

by Suzanne Somers 2010

3.48

432 ratings

⚖️ Hormonal Weight Loss 🧪 Environmental Toxins 🦠 Gut Health 🥬 Detox Diets 🔬 Functional Medicine

USE THIS FOR THAT

by Kathy Heshelow • 2017

Which oil eases a headache, insomnia, or a cold? A guide with just the recipe.

4.22

143

🧴 Aromatherapy 🌿 Essential Oils 🩹 Natural Remedies 🔮 Holistic Health 🧘 Stress Relief

USE THIS FOR THAT 92%

Which oil eases a headache, insomnia, or a cold? A guide with just the recipe.

by Kathy Heshelow 2017

4.22

143 ratings

🧴 Aromatherapy 🌿 Essential Oils 🩹 Natural Remedies 🔮 Holistic Health 🧘 Stress Relief

Mayo Clinic Guide to Integrative Medicine

by Brent A. Bauer • 2021

Standard care plus acupuncture, meditation, herbs: a Mayo Clinic guide to what actually works.

3.67

🩺 Integrative Medicine 🧠 Mind-Body Medicine 🌿 Complementary Therapies 😮‍💨 Stress Management 🩹 Pain Management

Mayo Clinic Guide to Integrative Medicine Summary

Mayo Clinic Guide to Integrative Medicine 92%

Standard care plus acupuncture, meditation, herbs: a Mayo Clinic guide to what actually works.

by Brent A. Bauer 2021

3.67

21 ratings

🩺 Integrative Medicine 🧠 Mind-Body Medicine 🌿 Complementary Therapies 😮‍💨 Stress Management 🩹 Pain Management

Stop Feeding Your Cancer

by John Kelly • 2014

A family doctor dropped animal protein from his cancer patients' diets. Their tumors stalled.

4.22

121

🥗 Cancer And Diet 🥬 Plant-Based Nutrition 🩺 Integrative Medicine 🎗️ Cancer Patients 🔬 Nutrition Science

Stop Feeding Your Cancer 92%

A family doctor dropped animal protein from his cancer patients' diets. Their tumors stalled.

by John Kelly 2014

4.22

121 ratings

🥗 Cancer And Diet 🥬 Plant-Based Nutrition 🩺 Integrative Medicine 🎗️ Cancer Patients 🔬 Nutrition Science

The Ozone Miracle

by Frank Shallenberger • 2017

Oxygen use predicts disease risk with striking accuracy. The home ozone protocols that restore it.

4.28

123

🌿 Alternative Medicine 🧬 Functional Medicine 🔬 Cellular Health 🛡️ Disease Prevention 🏠 Home Remedies

The Ozone Miracle 92%

Oxygen use predicts disease risk with striking accuracy. The home ozone protocols that restore it.

by Frank Shallenberger 2017

4.28

123 ratings

🌿 Alternative Medicine 🧬 Functional Medicine 🔬 Cellular Health 🛡️ Disease Prevention 🏠 Home Remedies

Heal Endo

by Katie Edmonds • 2022

Endometriosis is an immune-inflammatory disease: a diet, gut, and lifestyle plan to calm it.

4.57

530

🎗️ Endometriosis 🤒 Chronic Illness 🥗 Anti-Inflammatory Diet 🧬 Functional Medicine 🛡️ Immune Dysfunction

Heal Endo 92%

Endometriosis is an immune-inflammatory disease: a diet, gut, and lifestyle plan to calm it.

by Katie Edmonds 2022

4.57

530 ratings

🎗️ Endometriosis 🤒 Chronic Illness 🥗 Anti-Inflammatory Diet 🧬 Functional Medicine 🛡️ Immune Dysfunction

Anticancer

by David Servan-Schreiber • 2007

Genes don't decide cancer's fate: your daily choices build an internal environment that does.

4.40

6k+

🎗️ Cancer Prevention 🩺 Lifestyle Medicine 🥦 Anticancer Diet 🧠 Mind-Body Connection 🧘 Stress Reduction

Anticancer 92%

Genes don't decide cancer's fate: your daily choices build an internal environment that does.

by David Servan-Schreiber 2007

4.40

6k+ ratings

🎗️ Cancer Prevention 🩺 Lifestyle Medicine 🥦 Anticancer Diet 🧠 Mind-Body Connection 🧘 Stress Reduction

Tell Your Children

by Alex Berenson • 2019

The link between high-THC cannabis and psychosis is stronger than you've been told.

4.01

1k+

🌿 Marijuana And Health ⚖️ Legalization Debate 🧠 Addiction Science 🧒 Adolescent Brain 💊 Mental Illness And Drugs

Tell Your Children 92%

The link between high-THC cannabis and psychosis is stronger than you've been told.

by Alex Berenson 2019

4.01

1k+ ratings

🌿 Marijuana And Health ⚖️ Legalization Debate 🧠 Addiction Science 🧒 Adolescent Brain 💊 Mental Illness And Drugs

You

by Michael F. Roizen • 2009

Learn your body's systems and the daily choices that control the majority of your lifespan.

3.65

5k+

🩺 Preventive Medicine 🫀 Human Anatomy ⏳ Longevity Science 🥗 Lifestyle Medicine 🍎 Nutritional Medicine

You 92%

Learn your body's systems and the daily choices that control the majority of your lifespan.

by Michael F. Roizen 2009

3.65

5k+ ratings

🩺 Preventive Medicine 🫀 Human Anatomy ⏳ Longevity Science 🥗 Lifestyle Medicine 🍎 Nutritional Medicine

The Grain Brain Whole Life Plan

by David Perlmutter • 2016

Brain decline starts with inflammation. Starve it, heal the gut, fuel with fat. In one plan.

3.91

1k+

🧠 Brain Health 🥑 Ketogenic Diet 🔥 Inflammation 🌾 Gluten-Free Diet 🦠 Gut Microbiome

The Grain Brain Whole Life Plan 92%

Brain decline starts with inflammation. Starve it, heal the gut, fuel with fat. In one plan.

by David Perlmutter 2016

3.91

1k+ ratings

🧠 Brain Health 🥑 Ketogenic Diet 🔥 Inflammation 🌾 Gluten-Free Diet 🦠 Gut Microbiome

Roar

by Stacy T. Sims • 2016

Your hormones set the rules. Match your food and fitness to them at every life stage.

4.04

8k+

🧬 Female Physiology ⚖️ Hormonal Health 🩸 Cycle-Syncing 🔥 Menopause Health 🤰 Prenatal Health

Roar 92%

Your hormones set the rules. Match your food and fitness to them at every life stage.

by Stacy T. Sims 2016

4.04

8k+ ratings

🧬 Female Physiology ⚖️ Hormonal Health 🩸 Cycle-Syncing 🔥 Menopause Health 🤰 Prenatal Health

Navigating Life with Migraine and Other Headaches

by William B. Young • 2018

A neurologist's guide to stopping migraines: early treatment matters more than the drug you choose.

3.63

🧠 Headache Disorders 💊 Chronic Pain Management 🌿 Integrative Medicine 🏃 Lifestyle Medicine 📋 Evidence-Based Health

Navigating Life with Migraine and Other Headaches Summary

Navigating Life with Migraine and Other Headaches 92%

A neurologist's guide to stopping migraines: early treatment matters more than the drug you choose.

by William B. Young 2018

3.63

54 ratings

🧠 Headache Disorders 💊 Chronic Pain Management 🌿 Integrative Medicine 🏃 Lifestyle Medicine 📋 Evidence-Based Health

Body on Fire

by Monica Aggarwal • 2020

Chronic inflammation underlies most disease. A physician's lifestyle plan to reverse it.

3.78

280

🩺 Lifestyle Medicine 🔥 Chronic Inflammation 🥬 Plant-Based Nutrition 🦠 Gut Microbiome 🚫 Elimination Diets

Body on Fire 92%

Chronic inflammation underlies most disease. A physician's lifestyle plan to reverse it.

by Monica Aggarwal 2020

3.78

280 ratings

🩺 Lifestyle Medicine 🔥 Chronic Inflammation 🥬 Plant-Based Nutrition 🦠 Gut Microbiome 🚫 Elimination Diets

Too High to Fail

by Doug Fine • 2012

The trillion-dollar drug war failed. One California county's cannabis economy shows why.

3.75

259

🗳️ Drug Policy Reform 💰 Cannabis Economics 💊 Medical Marijuana 🌱 Sustainable Agriculture 🏘️ Local Economies

Too High to Fail 92%

The trillion-dollar drug war failed. One California county's cannabis economy shows why.

by Doug Fine 2012

3.75

259 ratings

🗳️ Drug Policy Reform 💰 Cannabis Economics 💊 Medical Marijuana 🌱 Sustainable Agriculture 🏘️ Local Economies

A Mind of Your Own

by Kelly Brogan • 2016

Your depression may be inflammation in disguise, and antidepressants are making the fire worse.

3.79

3k+

🩺 Functional Medicine 🧠 Women's Mental Health 🦠 Gut-Brain Connection 🔥 Chronic Inflammation 💊 Antidepressant Risks

A Mind of Your Own 92%

Your depression may be inflammation in disguise, and antidepressants are making the fire worse.

by Kelly Brogan 2016

3.79

3k+ ratings

🩺 Functional Medicine 🧠 Women's Mental Health 🦠 Gut-Brain Connection 🔥 Chronic Inflammation 💊 Antidepressant Risks

The Spark Factor

by Molly Maloof • 2023

Mitochondria are your body's batteries. A women-specific plan to stop the drain and start charging.

4.02

618

🔬 Cellular Health 👩 Women's Health 📉 Blood Sugar Regulation 🦠 Gut Microbiome ⚖️ Hormonal Balance

The Spark Factor 91%

Mitochondria are your body's batteries. A women-specific plan to stop the drain and start charging.

by Molly Maloof 2023

4.02

618 ratings

🔬 Cellular Health 👩 Women's Health 📉 Blood Sugar Regulation 🦠 Gut Microbiome ⚖️ Hormonal Balance

Chris Beat Cancer

by Chris Wark • 2018

A stage 3 cancer survivor's protocol: the diet, detox, and mindset reset oncology won't prescribe.

4.46

2k+

🏥 Cancer Recovery 🥬 Plant-Based Diet 🔬 Integrative Oncology 🌿 Natural Healing 🥤 Juicing For Health

Chris Beat Cancer 91%

A stage 3 cancer survivor's protocol: the diet, detox, and mindset reset oncology won't prescribe.

by Chris Wark 2018

4.46

2k+ ratings

🏥 Cancer Recovery 🥬 Plant-Based Diet 🔬 Integrative Oncology 🌿 Natural Healing 🥤 Juicing For Health

Women & The Weight Loss Tamasha

by Rujuta Diwekar • 2011

Forget diet drama. The real work is local food, honest hunger, deep sleep, and self-kindness.

4.02

2k+

🥗 Holistic Nutrition 🩺 Women's Health 🧘 Mindful Eating 🌾 Eating Local 🔍 Weight Loss Myths

Women & The Weight Loss Tamasha 91%

Forget diet drama. The real work is local food, honest hunger, deep sleep, and self-kindness.

by Rujuta Diwekar 2011

4.02

2k+ ratings

🥗 Holistic Nutrition 🩺 Women's Health 🧘 Mindful Eating 🌾 Eating Local 🔍 Weight Loss Myths

The Autoimmune Cure

by Sara Gottfried • 2024

Autoimmune disease has a hidden trigger most doctors overlook: unresolved trauma living in the body.

3.53

746

🦠 Autoimmune Disease 🩹 Trauma Healing 🔗 Psychoneuroimmunology ⚡ Nervous System Regulation 🔬 Functional Medicine

The Autoimmune Cure 91%

Autoimmune disease has a hidden trigger most doctors overlook: unresolved trauma living in the body.

by Sara Gottfried 2024

3.53

746 ratings

🦠 Autoimmune Disease 🩹 Trauma Healing 🔗 Psychoneuroimmunology ⚡ Nervous System Regulation 🔬 Functional Medicine

Quench

by Dana G. Cohen • 2018

You're dehydrated and drinking more water won't help. Plants will, and fascia explains why.

3.72

991

💧 Hydration 🥬 Plant-Based Eating 🔗 Fascia Health 🔬 Cellular Health 🤸 Movement Therapy

Quench 91%

You're dehydrated and drinking more water won't help. Plants will, and fascia explains why.

by Dana G. Cohen 2018

3.72

991 ratings

💧 Hydration 🥬 Plant-Based Eating 🔗 Fascia Health 🔬 Cellular Health 🤸 Movement Therapy

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