50 Books like A Buddhist Grief Observed

Making Friends with Death

by Judith L. Lief • 2001

Contemplate your death to live fully, and the guidelines for sitting with the dying.

4.26

128

🪦 Death And Dying 🪷 Tibetan Buddhism 🧘 Mindfulness Meditation 🍂 Impermanence 💗 Compassion Practice

Making Friends with Death 97%

Contemplate your death to live fully, and the guidelines for sitting with the dying.

by Judith L. Lief 2001

4.26

128 ratings

🪦 Death And Dying 🪷 Tibetan Buddhism 🧘 Mindfulness Meditation 🍂 Impermanence 💗 Compassion Practice

Advice for Future Corpses (And Those Who Love Them)

by Sallie Tisdale • 2018

How to die and how to help someone die: a nurse's unsentimental guide from diagnosis to grief.

4.14

2k+

🕊️ End Of Life Care 💀 Death Acceptance 🫂 Caregiver Support ⚱️ Death Rituals 🥀 Grief And Loss

Advice for Future Corpses (And Those Who Love Them) Summary

Advice for Future Corpses (And Those Who Love Them) 97%

How to die and how to help someone die: a nurse's unsentimental guide from diagnosis to grief.

by Sallie Tisdale 2018

4.14

2k+ ratings

🕊️ End Of Life Care 💀 Death Acceptance 🫂 Caregiver Support ⚱️ Death Rituals 🥀 Grief And Loss

No Death, No Fear

by Thich Nhat Hanh • 2002

Death looks solid from here. A Zen master dismantles it, and what remains is not nothing.

4.22

6k+

🧘 Zen Buddhism 💀 Fear Of Death 🕊️ Grief Healing 🧠 Mindfulness Meditation 🍂 Impermanence

No Death, No Fear 97%

Death looks solid from here. A Zen master dismantles it, and what remains is not nothing.

by Thich Nhat Hanh 2002

4.22

6k+ ratings

🧘 Zen Buddhism 💀 Fear Of Death 🕊️ Grief Healing 🧠 Mindfulness Meditation 🍂 Impermanence

The Tibetan Book of Living and Dying

by Sogyal Rinpoche • 1992

Preparing for death, in the Tibetan Buddhist view, is how you finally learn to live.

4.21

33k+

🏔️ Tibetan Buddhism 💀 Death And Dying 🍂 Impermanence 🧘 Meditation Practice 🩺 End Of Life Care

The Tibetan Book of Living and Dying Summary

The Tibetan Book of Living and Dying 97%

Preparing for death, in the Tibetan Buddhist view, is how you finally learn to live.

by Sogyal Rinpoche 1992

4.21

33k+ ratings

🏔️ Tibetan Buddhism 💀 Death And Dying 🍂 Impermanence 🧘 Meditation Practice 🩺 End Of Life Care

The Five Invitations

by Frank Ostaseski • 2017

What a hospice founder learned at the bedside: five shifts that make mortality a guide.

4.45

4k+

🕰️ Impermanence 💀 Death And Dying 🤲 Radical Acceptance 🧘 Buddhist Psychology ❤️ Compassion

The Five Invitations 96%

What a hospice founder learned at the bedside: five shifts that make mortality a guide.

by Frank Ostaseski 2017

4.45

4k+ ratings

🕰️ Impermanence 💀 Death And Dying 🤲 Radical Acceptance 🧘 Buddhist Psychology ❤️ Compassion

I May Be Wrong

by Björn Natthiko Lindeblad • 2020

A Swedish forest monk's final lesson: stop believing every thought, and uncertainty becomes freedom.

4.27

13k+

🧘 Buddhist Practice 🌍 Western Buddhism 🌿 Mindful Living 💗 Self-Compassion 💀 Mortality

I May Be Wrong 96%

A Swedish forest monk's final lesson: stop believing every thought, and uncertainty becomes freedom.

by Björn Natthiko Lindeblad 2020

4.27

13k+ ratings

🧘 Buddhist Practice 🌍 Western Buddhism 🌿 Mindful Living 💗 Self-Compassion 💀 Mortality

Grief One Day at a Time

by Alan D. Wolfelt • 2016

Grief's daily companion: 365 meditations that turn small daily steps into a path back to life.

4.61

203

🕊️ Grief Support 💔 Love And Loss 📖 Grief Meditations 🖤 Mourning Practices 💬 Continuing Bonds

Grief One Day at a Time 96%

Grief's daily companion: 365 meditations that turn small daily steps into a path back to life.

by Alan D. Wolfelt 2016

4.61

203 ratings

🕊️ Grief Support 💔 Love And Loss 📖 Grief Meditations 🖤 Mourning Practices 💬 Continuing Bonds

Dancing With Life

by Phillip Moffitt • 2008

The Buddhist way to meet pain without flinching: stop chasing joy, start practicing steadiness.

4.27

784

🪷 Buddhist Practice 🧘 Insight Meditation 🍃 Non-Attachment ⏳ Impermanence 💗 Compassion Practice

Dancing With Life 95%

The Buddhist way to meet pain without flinching: stop chasing joy, start practicing steadiness.

by Phillip Moffitt 2008

4.27

784 ratings

🪷 Buddhist Practice 🧘 Insight Meditation 🍃 Non-Attachment ⏳ Impermanence 💗 Compassion Practice

Living Beautifully with Uncertainty and Change

by Pema Chödrön • 2012

Three commitments that turn groundlessness into freedom, and uncertainty into a path of awakening.

4.25

7k+

🏔️ Tibetan Buddhism ⏳ Impermanence 🧘 Mindfulness Meditation 💗 Compassion Practice 🌧️ Transforming Suffering

Living Beautifully with Uncertainty and Change Summary

Living Beautifully with Uncertainty and Change 95%

Three commitments that turn groundlessness into freedom, and uncertainty into a path of awakening.

by Pema Chödrön 2012

4.25

7k+ ratings

🏔️ Tibetan Buddhism ⏳ Impermanence 🧘 Mindfulness Meditation 💗 Compassion Practice 🌧️ Transforming Suffering

The Beauty of What Remains

by Steve Leder • 2021

Death teaches how to truly live: a rabbi's wisdom from a thousand deaths.

4.44

3k+

🪦 Death And Dying 💔 Grief And Loss 🧭 Mortality And Meaning 🌊 Nonlinear Grief 📜 Legacy Building

The Beauty of What Remains 95%

Death teaches how to truly live: a rabbi's wisdom from a thousand deaths.

by Steve Leder 2021

4.44

3k+ ratings

🪦 Death And Dying 💔 Grief And Loss 🧭 Mortality And Meaning 🌊 Nonlinear Grief 📜 Legacy Building

Welcoming the Unwelcome

by Pema Chödrön • 2019

A Buddhist nun's radical instruction: stop avoiding your pain and let it teach you.

4.36

4k+

🏔️ Tibetan Buddhism 💗 Compassion Practice 🪨 Accepting Difficulty 🌱 Emotional Resilience 🍂 Non-Attachment

Welcoming the Unwelcome 95%

A Buddhist nun's radical instruction: stop avoiding your pain and let it teach you.

by Pema Chödrön 2019

4.36

4k+ ratings

🏔️ Tibetan Buddhism 💗 Compassion Practice 🪨 Accepting Difficulty 🌱 Emotional Resilience 🍂 Non-Attachment

Briefly Perfectly Human

by Alua Arthur • 2024

The dying know what matters. A death doula shares their lessons for living without regret.

4.19

6k+

🏥 End-Of-Life Care 💀 Death Doulas 🌱 Death Positivity 🖐️ Body Wisdom 🤲 Holding Space

Briefly Perfectly Human 95%

The dying know what matters. A death doula shares their lessons for living without regret.

by Alua Arthur 2024

4.19

6k+ ratings

🏥 End-Of-Life Care 💀 Death Doulas 🌱 Death Positivity 🖐️ Body Wisdom 🤲 Holding Space

It's OK That You're Not OK

by Megan Devine • 2017

Most grief advice makes things worse. A field guide for living with what cannot be fixed.

4.35

15k+

🕯️ Grief And Loss 🤲 Grief Acceptance 🔄 Non-Linear Grief 👁️ Bearing Witness 🎨 Creative Grief Work

It's OK That You're Not OK 95%

Most grief advice makes things worse. A field guide for living with what cannot be fixed.

by Megan Devine 2017

4.35

15k+ ratings

🕯️ Grief And Loss 🤲 Grief Acceptance 🔄 Non-Linear Grief 👁️ Bearing Witness 🎨 Creative Grief Work

Kokoro

by Beth Kempton • 2022

The Japanese call the heart's quiet intelligence kokoro. Here is how to hear it.

4.13

648

🎐 Japanese Philosophy 🧘 Contemplative Living 🍂 Embracing Impermanence 🫙 Inner Stillness 🕊️ Grief And Loss

Kokoro 95%

The Japanese call the heart's quiet intelligence kokoro. Here is how to hear it.

by Beth Kempton 2022

4.13

648 ratings

🎐 Japanese Philosophy 🧘 Contemplative Living 🍂 Embracing Impermanence 🫙 Inner Stillness 🕊️ Grief And Loss

Grace and Grit

by Ken Wilber • 1991

A marriage, a terminal diagnosis ten days in, and five years of transforming suffering into grace.

4.47

2k+

🎗️ Cancer Memoirs 🙏 Spiritual Memoirs 🌐 Perennial Philosophy 💗 Compassion Practice 🌸 Feminine Spirituality

Grace and Grit 95%

A marriage, a terminal diagnosis ten days in, and five years of transforming suffering into grace.

by Ken Wilber 1991

4.47

2k+ ratings

🎗️ Cancer Memoirs 🙏 Spiritual Memoirs 🌐 Perennial Philosophy 💗 Compassion Practice 🌸 Feminine Spirituality

Buddhism without Beliefs

by Stephen Batchelor • 1997

The Buddha's path works without karma, rebirth, or any belief you can't verify for yourself.

4.01

10k+

🧘 Secular Buddhism 📖 Buddhist Philosophy 🤔 Agnostic Spirituality 💀 Death Awareness 🧠 Mindfulness Practice

Buddhism without Beliefs 95%

The Buddha's path works without karma, rebirth, or any belief you can't verify for yourself.

by Stephen Batchelor 1997

4.01

10k+ ratings

🧘 Secular Buddhism 📖 Buddhist Philosophy 🤔 Agnostic Spirituality 💀 Death Awareness 🧠 Mindfulness Practice

A Hole in the World

by Amanda Held Opelt • 2022

We lost the rituals that made grief survivable. This is the blueprint for getting them back.

4.43

800

🕯️ Grief Rituals 🤝 Communal Grief 💪 Embodied Grief ✝️ Theology Of Suffering 📷 Memory And Loss

A Hole in the World 95%

We lost the rituals that made grief survivable. This is the blueprint for getting them back.

by Amanda Held Opelt 2022

4.43

800 ratings

🕯️ Grief Rituals 🤝 Communal Grief 💪 Embodied Grief ✝️ Theology Of Suffering 📷 Memory And Loss

Fearless Death

by Lama Ole Nydahl • 2012

Train your mind now to die without fear. A Tibetan practice for turning death into liberation.

4.53

155

🧘 Conscious Dying ☸️ Tibetan Buddhism 🌗 Bardo Teachings 🌌 Near-Death Studies 🔄 Rebirth And Karma

Fearless Death 94%

Train your mind now to die without fear. A Tibetan practice for turning death into liberation.

by Lama Ole Nydahl 2012

4.53

155 ratings

🧘 Conscious Dying ☸️ Tibetan Buddhism 🌗 Bardo Teachings 🌌 Near-Death Studies 🔄 Rebirth And Karma

The Wisdom of a Broken Heart

by Susan Piver • 2009

Your heartbreak is the raw material for wisdom. Buddhist practices to make that transformation real.

4.14

1k+

🌑 Heartbreak Recovery 🧠 Buddhist Psychology 🧘 Meditation Practice 💗 Self-Compassion Work 📝 Therapeutic Writing

The Wisdom of a Broken Heart 94%

Your heartbreak is the raw material for wisdom. Buddhist practices to make that transformation real.

by Susan Piver 2009

4.14

1k+ ratings

🌑 Heartbreak Recovery 🧠 Buddhist Psychology 🧘 Meditation Practice 💗 Self-Compassion Work 📝 Therapeutic Writing

Mindfulness as Medicine

by Sister Dang Nghiem • 2015

A physician turned nun reveals how embracing suffering and interconnectedness heals body and spirit.

4.35

158

🧘 Mindfulness Meditation ☸️ Buddhist Practice 🩹 Trauma Healing 🕸️ Interconnectedness 🙏 Embracing Suffering

Mindfulness as Medicine 94%

A physician turned nun reveals how embracing suffering and interconnectedness heals body and spirit.

by Sister Dang Nghiem 2015

4.35

158 ratings

🧘 Mindfulness Meditation ☸️ Buddhist Practice 🩹 Trauma Healing 🕸️ Interconnectedness 🙏 Embracing Suffering

Still Here

by Ram Dass • 2000

Aging is your final spiritual practice. Learn to do it consciously and die awake.

4.21

2k+

🌄 Conscious Aging 💀 Conscious Dying 🧘 Ego Transcendence 🧘‍♂️ Mindfulness Practice 🪷 Reframing Suffering

Still Here 94%

Aging is your final spiritual practice. Learn to do it consciously and die awake.

by Ram Dass 2000

4.21

2k+ ratings

🌄 Conscious Aging 💀 Conscious Dying 🧘 Ego Transcendence 🧘‍♂️ Mindfulness Practice 🪷 Reframing Suffering

The Lessons of Love

by Melody Beattie • 2013

Her son died. She said yes to a marriage she knew would fail. It saved her.

4.02

257

🕊️ Parental Grief 📖 Grief Memoirs 🌱 Healing After Loss 🪨 Emotional Resilience 🤝 Forgiveness Practice

The Lessons of Love 94%

Her son died. She said yes to a marriage she knew would fail. It saved her.

by Melody Beattie 2013

4.02

257 ratings

🕊️ Parental Grief 📖 Grief Memoirs 🌱 Healing After Loss 🪨 Emotional Resilience 🤝 Forgiveness Practice

Going to Pieces without Falling Apart

by Mark Epstein • 1998

Your emptiness is not a defect. It's the doorway to wholeness.

3.88

7k+

🧘 Buddhist Psychology 🪷 Non-Attachment 💗 Emotional Acceptance ⌛ Impermanence 🌊 Ego Dissolution

Going to Pieces without Falling Apart Summary

Going to Pieces without Falling Apart 94%

Your emptiness is not a defect. It's the doorway to wholeness.

by Mark Epstein 1998

3.88

7k+ ratings

🧘 Buddhist Psychology 🪷 Non-Attachment 💗 Emotional Acceptance ⌛ Impermanence 🌊 Ego Dissolution

A Matter of Death and Life

by Irvin D. Yalom • 2021

A dying woman and her psychiatrist husband trade chapters. When her voice stops, his grief begins.

4.40

10k+

🪦 Grief Memoir 🛋️ Existential Therapy 💀 Death Acceptance 💔 Spousal Loss ✍️ Writing As Therapy

A Matter of Death and Life 94%

A dying woman and her psychiatrist husband trade chapters. When her voice stops, his grief begins.

by Irvin D. Yalom 2021

4.40

10k+ ratings

🪦 Grief Memoir 🛋️ Existential Therapy 💀 Death Acceptance 💔 Spousal Loss ✍️ Writing As Therapy

Fail, Fail Again, Fail Better

by Pema Chödrön • 2015

The collapse you dread contains your next breakthrough: stay with the feeling instead of fleeing it.

4.09

3k+

🧠 Buddhist Psychology 🧘 Contemplative Practice 💗 Self-Compassion 🪢 Emotional Resilience 💥 Embracing Failure

Fail, Fail Again, Fail Better 94%

The collapse you dread contains your next breakthrough: stay with the feeling instead of fleeing it.

by Pema Chödrön 2015

4.09

3k+ ratings

🧠 Buddhist Psychology 🧘 Contemplative Practice 💗 Self-Compassion 🪢 Emotional Resilience 💥 Embracing Failure

Finding Meaning

by David Kessler • 2019

Five stages of grief aren't the whole map. The missing sixth that turns pain into purpose.

4.43

3k+

🕊️ Grief Counseling 💀 Thanatology 🌱 Meaning-Making 🔗 Continuing Bonds 🌋 Post-Traumatic Growth

Finding Meaning 94%

Five stages of grief aren't the whole map. The missing sixth that turns pain into purpose.

by David Kessler 2019

4.43

3k+ ratings

🕊️ Grief Counseling 💀 Thanatology 🌱 Meaning-Making 🔗 Continuing Bonds 🌋 Post-Traumatic Growth

The Grace in Aging

by Kathleen Dowling Singh • 2014

The later decades are a retreat. How to use the losses and the stillness.

4.08

303

🧘 Spiritual Aging 💀 Mortality Practice 📖 Life Review 🤫 Contemplative Silence 🤝 Forgiveness Practice

The Grace in Aging 94%

The later decades are a retreat. How to use the losses and the stillness.

by Kathleen Dowling Singh 2014

4.08

303 ratings

🧘 Spiritual Aging 💀 Mortality Practice 📖 Life Review 🤫 Contemplative Silence 🤝 Forgiveness Practice

Good Grief

by Theresa Caputo • 2017

Your dead loved ones are still here. A famous medium shows you how to notice their signs.

4.12

943

🕊️ Grief And Loss 🔮 Spiritual Mediumship ✨ Modern Spiritualism 🧘 Self-Care Rituals 🫂 Releasing Guilt

Good Grief 94%

Your dead loved ones are still here. A famous medium shows you how to notice their signs.

by Theresa Caputo 2017

4.12

943 ratings

🕊️ Grief And Loss 🔮 Spiritual Mediumship ✨ Modern Spiritualism 🧘 Self-Care Rituals 🫂 Releasing Guilt

Grief Is Love

by Marisa Renee Lee • 2022

Grief is not a disease to cure but love repurposed. A guide to giving it room.

4.15

3k+

💔 Grief And Healing ❤️ Loss And Love 🔓 Permission To Grieve 🧘 Self-Care During Grief 🌈 Grief And Joy

Grief Is Love 94%

Grief is not a disease to cure but love repurposed. A guide to giving it room.

by Marisa Renee Lee 2022

4.15

3k+ ratings

💔 Grief And Healing ❤️ Loss And Love 🔓 Permission To Grieve 🧘 Self-Care During Grief 🌈 Grief And Joy

Getting Grief Right

by Patrick O’Malley Ph.D. • 2017

The five stages misread grief. Your own story matters more than any stage.

4.45

182

🕊️ Grief Counseling 🌉 Continuing Bonds 🧩 Attachment Theory 📖 Narrative Therapy 🚫 Toxic Positivity

Getting Grief Right 94%

The five stages misread grief. Your own story matters more than any stage.

by Patrick O’Malley Ph.D. 2017

4.45

182 ratings

🕊️ Grief Counseling 🌉 Continuing Bonds 🧩 Attachment Theory 📖 Narrative Therapy 🚫 Toxic Positivity

Grief Is a Journey

by Kenneth J. Doka • 2015

Grief has no stages, no timetable, no map. A guide to mourning your own way.

4.04

174

🧩 Grief Myths 👤 Unrecognized Grief 🕯️ Grief Rituals 🌱 Posttraumatic Growth 🤝 Supporting Grief

Grief Is a Journey 94%

Grief has no stages, no timetable, no map. A guide to mourning your own way.

by Kenneth J. Doka 2015

4.04

174 ratings

🧩 Grief Myths 👤 Unrecognized Grief 🕯️ Grief Rituals 🌱 Posttraumatic Growth 🤝 Supporting Grief

Wisdom of No Escape

by Pema Chödrön • 1991

Your discomfort is not a detour from the spiritual path; it is the path itself.

4.28

8k+

🧘 Buddhist Practice 🔥 Embracing Discomfort 💗 Loving-Kindness Practice 🫂 Self-Compassion Practice 🧭 Modern Buddhism

Wisdom of No Escape 94%

Your discomfort is not a detour from the spiritual path; it is the path itself.

by Pema Chödrön 1991

4.28

8k+ ratings

🧘 Buddhist Practice 🔥 Embracing Discomfort 💗 Loving-Kindness Practice 🫂 Self-Compassion Practice 🧭 Modern Buddhism

True Refuge

by Tara Brach • 2012

A four-step meditation tool that quiets shame and fear, then points to the stillness underneath.

4.21

4k+

🧠 Buddhist Psychology 🧘 Insight Meditation 🪷 Mindfulness Practice 💔 Emotional Healing 🤲 Self-Compassion

True Refuge 94%

A four-step meditation tool that quiets shame and fear, then points to the stillness underneath.

by Tara Brach 2012

4.21

4k+ ratings

🧠 Buddhist Psychology 🧘 Insight Meditation 🪷 Mindfulness Practice 💔 Emotional Healing 🤲 Self-Compassion

The Monks and Me

by Mary Paterson • 2012

Forty days at Plum Village: breathing, walking, and the slow work of getting out of your own way.

3.75

492

🪷 Zen Buddhism ✍️ Spiritual Memoir 🧘 Mindfulness Practice 🌍 Engaged Buddhism 🌱 Transforming Suffering

The Monks and Me 94%

Forty days at Plum Village: breathing, walking, and the slow work of getting out of your own way.

by Mary Paterson 2012

3.75

492 ratings

🪷 Zen Buddhism ✍️ Spiritual Memoir 🧘 Mindfulness Practice 🌍 Engaged Buddhism 🌱 Transforming Suffering

Grief Works

by Julia Samuel • 2018

The stages are a myth: what a therapist's grieving patients actually needed to hear.

3.98

2k+

📖 Modern Grief Work 💀 Death And Dying 🕊️ Loss And Healing 📋 Therapy Case Studies 🤝 Supporting The Bereaved

Grief Works 94%

The stages are a myth: what a therapist's grieving patients actually needed to hear.

by Julia Samuel 2018

3.98

2k+ ratings

📖 Modern Grief Work 💀 Death And Dying 🕊️ Loss And Healing 📋 Therapy Case Studies 🤝 Supporting The Bereaved

The Buddha Walks into a Bar . . .

by Lodro Rinzler • 2012

Four archetypal animals teach meditation, fearlessness, and compassion. No robes required.

3.83

4k+

🏔️ Tibetan Buddhism 🧘 Meditation Practice ☸️ Buddhist Practice 🌆 Modern Buddhism 💗 Compassion Cultivation

The Buddha Walks into a Bar . . . Summary

The Buddha Walks into a Bar . . . 94%

Four archetypal animals teach meditation, fearlessness, and compassion. No robes required.

by Lodro Rinzler 2012

3.83

4k+ ratings

🏔️ Tibetan Buddhism 🧘 Meditation Practice ☸️ Buddhist Practice 🌆 Modern Buddhism 💗 Compassion Cultivation

You Are Here

by Thich Nhat Hanh • 2004

We spend our lives running from now. A Zen master on slowing down enough to arrive.

4.30

13k+

🧘 Mindful Living 🪷 Zen Buddhism 🌅 Present Moment 🍂 Impermanence 💛 Transforming Suffering

You Are Here 94%

We spend our lives running from now. A Zen master on slowing down enough to arrive.

by Thich Nhat Hanh 2004

4.30

13k+ ratings

🧘 Mindful Living 🪷 Zen Buddhism 🌅 Present Moment 🍂 Impermanence 💛 Transforming Suffering

Comfortable with Uncertainty

by Pema Chödrön • 2002

Uncertainty is the path, not the obstacle. 108 teachings on cultivating fearlessness and compassion.

4.24

8k+

🧘 Tibetan Buddhism 🧠 Lojong Mind Training 🍂 Impermanence 💗 Compassion Practice 🛤️ Bodhisattva Path

Comfortable with Uncertainty 94%

Uncertainty is the path, not the obstacle. 108 teachings on cultivating fearlessness and compassion.

by Pema Chödrön 2002

4.24

8k+ ratings

🧘 Tibetan Buddhism 🧠 Lojong Mind Training 🍂 Impermanence 💗 Compassion Practice 🛤️ Bodhisattva Path

On Grief and Grieving

by Elisabeth Kübler-Ross • 2005

Grief has no timeline. A framework that helps you move through chaos toward meaning, not closure.

4.32

5k+

🗣️ Grief Counseling 🤝 Bereavement Support 🧩 Grief Stages ⏳ Anticipatory Grief 🪷 Meaning-Making

On Grief and Grieving 94%

Grief has no timeline. A framework that helps you move through chaos toward meaning, not closure.

by Elisabeth Kübler-Ross 2005

4.32

5k+ ratings

🗣️ Grief Counseling 🤝 Bereavement Support 🧩 Grief Stages ⏳ Anticipatory Grief 🪷 Meaning-Making

The Intelligent Heart

by Dzigar Kongtrül III • 2016

The source of suffering is self-importance. The remedy is exchanging your peace for others' pain.

4.57

🪷 Tibetan Buddhism 🧠 Mind Training 🤲 Compassion Meditation 🫧 Ego Transcendence 💔 Transforming Suffering

The Intelligent Heart 94%

The source of suffering is self-importance. The remedy is exchanging your peace for others' pain.

by Dzigar Kongtrül III 2016

4.57

98 ratings

🪷 Tibetan Buddhism 🧠 Mind Training 🤲 Compassion Meditation 🫧 Ego Transcendence 💔 Transforming Suffering

Start Where You Are

by Pema Chödrön • 1994

Breathe in suffering, breathe out compassion: the Tibetan practice that turns pain into wisdom.

4.24

14k+

🏔️ Tibetan Buddhism 🧘 Buddhist Practice 🧠 Mind Training 💗 Self-Compassion 💛 Loving-Kindness

Start Where You Are 94%

Breathe in suffering, breathe out compassion: the Tibetan practice that turns pain into wisdom.

by Pema Chödrön 1994

4.24

14k+ ratings

🏔️ Tibetan Buddhism 🧘 Buddhist Practice 🧠 Mind Training 💗 Self-Compassion 💛 Loving-Kindness

Recovering from Losses in Life

by H. Norman Wright • 1991

Grief erodes identity and joy. The Christian path to saying goodbye and becoming yourself again.

4.25

197

🖤 Grief And Loss ✝️ Christian Grieving 🔗 Unresolved Grief 🕯️ Grief Rituals 🪞 Identity Loss

Recovering from Losses in Life 94%

Grief erodes identity and joy. The Christian path to saying goodbye and becoming yourself again.

by H. Norman Wright 1991

4.25

197 ratings

🖤 Grief And Loss ✝️ Christian Grieving 🔗 Unresolved Grief 🕯️ Grief Rituals 🪞 Identity Loss

The Reality Slap

by Russ Harris • 2011

When reality cracks, four paths can lead you from anguish to a life worth living.

4.08

2k+

🕊️ Coping With Loss ⛈️ Navigating Adversity 🧘 Mindfulness ❤️ Self-Compassion 🧭 Values-Based Living

The Reality Slap 94%

When reality cracks, four paths can lead you from anguish to a life worth living.

by Russ Harris 2011

4.08

2k+ ratings

🕊️ Coping With Loss ⛈️ Navigating Adversity 🧘 Mindfulness ❤️ Self-Compassion 🧭 Values-Based Living

Fear

by Thich Nhat Hanh • 2012

The mindfulness practice for fear: stop running, breathe, and look at what is actually there.

4.17

10k+

🧠 Buddhist Psychology 🧘 Mindfulness Practice 😰 Fear And Anxiety 💗 Compassion Practice ☀️ Present Moment Awareness

Fear 94%

The mindfulness practice for fear: stop running, breathe, and look at what is actually there.

by Thich Nhat Hanh 2012

4.17

10k+ ratings

🧠 Buddhist Psychology 🧘 Mindfulness Practice 😰 Fear And Anxiety 💗 Compassion Practice ☀️ Present Moment Awareness

When Things Fall Apart

by Pema Chödrön • 1996

Difficult emotions are not obstacles; they are the path.

4.27

65k+

🏔️ Tibetan Buddhism 🧘 Buddhist Practice 🌱 Spiritual Self-Help 🙏 Contemplative Practice 🧠 Mindfulness Meditation

When Things Fall Apart 94%

Difficult emotions are not obstacles; they are the path.

by Pema Chödrön 1996

4.27

65k+ ratings

🏔️ Tibetan Buddhism 🧘 Buddhist Practice 🌱 Spiritual Self-Help 🙏 Contemplative Practice 🧠 Mindfulness Meditation

The Five Things We Cannot Change

by David Richo • 2005

Five stubborn facts about life nobody escapes: stop resisting them and suffering loses its grip.

4.01

2k+

🧠 Buddhist Psychology 🤲 Radical Acceptance 🧘 Mindfulness Practice 💗 Loving Kindness 🛡️ Emotional Resilience

The Five Things We Cannot Change Summary

The Five Things We Cannot Change 94%

Five stubborn facts about life nobody escapes: stop resisting them and suffering loses its grip.

by David Richo 2005

4.01

2k+ ratings

🧠 Buddhist Psychology 🤲 Radical Acceptance 🧘 Mindfulness Practice 💗 Loving Kindness 🛡️ Emotional Resilience

The Myth of Freedom and the Way of Meditation

by Chögyam Trungpa • 1976

Freedom hides where you never look: the raw, bare experience of your own mind.

4.27

2k+

🏔️ Tibetan Buddhism 🧘 Buddhist Meditation 💧 Working With Emotions 🎭 Ego Dissolution 🍃 Non-Attachment

The Myth of Freedom and the Way of Meditation Summary

The Myth of Freedom and the Way of Meditation 94%

Freedom hides where you never look: the raw, bare experience of your own mind.

by Chögyam Trungpa 1976

4.27

2k+ ratings

🏔️ Tibetan Buddhism 🧘 Buddhist Meditation 💧 Working With Emotions 🎭 Ego Dissolution 🍃 Non-Attachment

The Grieving Brain

by Mary-Frances O'Connor • 2022

Your brain's maps for finding loved ones never stop looking after they die.

4.17

4k+

🔬 Bereavement Science 👥 Attachment Theory 🧠 Neuroplasticity 🧘 Mindfulness And Acceptance 💔 Complicated Grief

The Grieving Brain 94%

Your brain's maps for finding loved ones never stop looking after they die.

by Mary-Frances O'Connor 2022

4.17

4k+ ratings

🔬 Bereavement Science 👥 Attachment Theory 🧠 Neuroplasticity 🧘 Mindfulness And Acceptance 💔 Complicated Grief

Real Life

by Sharon Salzberg • 2023

A meditation teacher explains why you feel stuck and what to do that isn't fighting or fixing.

4.21

486

🧠 Buddhist Psychology 🪷 Western Buddhism 🧘 Insight Meditation 💪 Emotional Resilience 💗 Compassion Practice

Real Life 94%

A meditation teacher explains why you feel stuck and what to do that isn't fighting or fixing.

by Sharon Salzberg 2023

4.21

486 ratings

🧠 Buddhist Psychology 🪷 Western Buddhism 🧘 Insight Meditation 💪 Emotional Resilience 💗 Compassion Practice

The Wild Edge of Sorrow

by Francis Weller • 2015

Grief avoided deadens us; met with ritual, it opens a door to aliveness.

4.36

4k+

🌊 Grief Work 🕯️ Ritual And Ceremony 👪 Ancestral Healing 🤝 Community Healing 🖤 Shadow Work

The Wild Edge of Sorrow 94%

Grief avoided deadens us; met with ritual, it opens a door to aliveness.

by Francis Weller 2015

4.36

4k+ ratings

🌊 Grief Work 🕯️ Ritual And Ceremony 👪 Ancestral Healing 🤝 Community Healing 🖤 Shadow Work

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M