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Books like 9 Out of 10 Climbers Make the Same Mistakes

The Rock Warrior's Way
by Arno Ilgner • 2003
The mind fails before the body on hard climbs. Samurai mental training for the wall.
4.29
2k+
🧗 Rock Climbing🧠 Sports Psychology😨 Fear Management🪞 Ego Work🎯 Process Orientation
The Rock Warrior's Way Summary
The Rock Warrior's Way 97%
The mind fails before the body on hard climbs. Samurai mental training for the wall.
by Arno Ilgner 2003
4.29
2k+ ratings
🧗 Rock Climbing🧠 Sports Psychology😨 Fear Management🪞 Ego Work🎯 Process Orientation
Chasing Excellence
by Ben Bergeron • 2017
Why CrossFit's champions credit their mindset, not their muscles, and how to build yours.
4.35
5k+
🧠 Sports Psychology📋 Coaching Philosophy🎯 Deliberate Practice🛡️ Mental Toughness💪 Grit
Chasing Excellence Summary
Chasing Excellence 93%
Why CrossFit's champions credit their mindset, not their muscles, and how to build yours.
by Ben Bergeron 2017
4.35
5k+ ratings
🧠 Sports Psychology📋 Coaching Philosophy🎯 Deliberate Practice🛡️ Mental Toughness💪 Grit
The Psychology of Performance
by Eddie O'Connor • 2017
The athlete's mental toolkit, reengineered for anyone who performs under pressure.
3.94
250
🧠 Sport Psychology🏋️ Deliberate Practice🧘 Acceptance And Commitment Therapy🎬 Mental Rehearsal💬 Self-Talk
The Psychology of Performance Summary
The Psychology of Performance 93%
The athlete's mental toolkit, reengineered for anyone who performs under pressure.
by Eddie O'Connor 2017
3.94
250 ratings
🧠 Sport Psychology🏋️ Deliberate Practice🧘 Acceptance And Commitment Therapy🎬 Mental Rehearsal💬 Self-Talk
The Brave Athlete
by Simon Marshall • 2023
The sweary, science-backed playbook for outrunning the voice that tells you to quit.
3.92
1k+
🧠 Sports Psychology💪 Mental Toughness🔄 Habit Formation😰 Performance Anxiety🏃‍♀️ Body Image In Sport
The Brave Athlete Summary
The Brave Athlete 93%
The sweary, science-backed playbook for outrunning the voice that tells you to quit.
by Simon Marshall 2023
3.92
1k+ ratings
🧠 Sports Psychology💪 Mental Toughness🔄 Habit Formation😰 Performance Anxiety🏃‍♀️ Body Image In Sport
The Playmaker's Advantage
by Leonard Zaichkowsky • 2018
The missing piece: cognitive skills that turn talent into playmaking genius.
3.97
161
🏅 Athlete Development🧠 Sports Psychology📋 Coaching Methods🧪 Evidence-Based Coaching👦 Youth Sports
The Playmaker's Advantage Summary
The Playmaker's Advantage 93%
The missing piece: cognitive skills that turn talent into playmaking genius.
by Leonard Zaichkowsky 2018
3.97
161 ratings
🏅 Athlete Development🧠 Sports Psychology📋 Coaching Methods🧪 Evidence-Based Coaching👦 Youth Sports
How We Learn to Move
by Rob Gray • 2021
Perfect technique is a dead end: real skill comes from variation, not repetition.
4.32
479
🏀 Sports Coaching🧠 Motor Learning🎯 Skill Acquisition📝 Practice Design🌿 Ecological Dynamics
How We Learn to Move Summary
How We Learn to Move 93%
Perfect technique is a dead end: real skill comes from variation, not repetition.
by Rob Gray 2021
4.32
479 ratings
🏀 Sports Coaching🧠 Motor Learning🎯 Skill Acquisition📝 Practice Design🌿 Ecological Dynamics
Court Sense
by George A. Selleck • 1998
What separates good athletes from great ones isn't physical. It's a trainable mental skill.
3.50
2
🧠 Sports Psychology🏀 Mental Game💪 Confidence Building🎯 Emotional Control🔁 Practice And Preparation
Court Sense Summary
Court Sense 93%
What separates good athletes from great ones isn't physical. It's a trainable mental skill.
by George A. Selleck 1998
3.50
2 ratings
🧠 Sports Psychology🏀 Mental Game💪 Confidence Building🎯 Emotional Control🔁 Practice And Preparation
Mind Gym
by Gary Mack • 2001
Most athletes never train the one thing that decides every play. Here is the workout.
4.07
5k+
🧠 Sports Psychology🏔️ Peak Performance🛡️ Mental Toughness🎬 Mental Rehearsal⏱️ Pressure Management
Mind Gym Summary
Mind Gym 93%
Most athletes never train the one thing that decides every play. Here is the workout.
by Gary Mack 2001
4.07
5k+ ratings
🧠 Sports Psychology🏔️ Peak Performance🛡️ Mental Toughness🎬 Mental Rehearsal⏱️ Pressure Management
Jump Attack
by Tim S. Grover • 2000
Train for the fourth quarter, not just a gym max: the 90-day explosive-power protocol.
4.12
364
🏋️ Sports Training🏃 Athletic Performance💥 Explosive Training🧠 Mental Toughness🥗 Sports Nutrition
Jump Attack Summary
Jump Attack 93%
Train for the fourth quarter, not just a gym max: the 90-day explosive-power protocol.
by Tim S. Grover 2000
4.12
364 ratings
🏋️ Sports Training🏃 Athletic Performance💥 Explosive Training🧠 Mental Toughness🥗 Sports Nutrition
The Champion Mindset
by Joanna Zeiger • 2017
An Olympian's playbook for the mental toughness that converts training into performance on race day.
3.55
173
🧠 Sports Psychology🏃 Endurance Sports🧱 Mental Toughness🧘 Intrinsic Motivation🩹 Injury Recovery
The Champion Mindset Summary
The Champion Mindset 93%
An Olympian's playbook for the mental toughness that converts training into performance on race day.
by Joanna Zeiger 2017
3.55
173 ratings
🧠 Sports Psychology🏃 Endurance Sports🧱 Mental Toughness🧘 Intrinsic Motivation🩹 Injury Recovery
Gnar Country
by Steven Kotler • 2023
Aging is a high-risk, high-reward sport. A peak-performance scientist proves it on the slopes.
3.56
309
🏔️ Aging And Vitality🌊 Flow State🧠 Sports Psychology🧩 Skill Acquisition⛓️ Risk Taking
Gnar Country Summary
Gnar Country 93%
Aging is a high-risk, high-reward sport. A peak-performance scientist proves it on the slopes.
by Steven Kotler 2023
3.56
309 ratings
🏔️ Aging And Vitality🌊 Flow State🧠 Sports Psychology🧩 Skill Acquisition⛓️ Risk Taking
10-Minute Toughness
by Jason Selk • 2008
A 3-minute daily mental workout for the focus and confidence to deliver when the pressure spikes.
3.97
827
🧠 Sports Psychology💪 Mental Toughness Training🎞️ Visualization Techniques🗣️ Self-Talk Training🎯 Goal Setting Systems
10-Minute Toughness Summary
10-Minute Toughness 93%
A 3-minute daily mental workout for the focus and confidence to deliver when the pressure spikes.
by Jason Selk 2008
3.97
827 ratings
🧠 Sports Psychology💪 Mental Toughness Training🎞️ Visualization Techniques🗣️ Self-Talk Training🎯 Goal Setting Systems
Life as Sport
by Jonathan Fader • 2016
Performance psychology from the locker room: the mental skills that turn pressure into focus.
3.82
112
🧠 Sports Psychology🏔️ Peak Performance🎯 Goal Setting🔥 Intrinsic Motivation😰 Performance Anxiety
Life as Sport Summary
Life as Sport 93%
Performance psychology from the locker room: the mental skills that turn pressure into focus.
by Jonathan Fader 2016
3.82
112 ratings
🧠 Sports Psychology🏔️ Peak Performance🎯 Goal Setting🔥 Intrinsic Motivation😰 Performance Anxiety
Body Mind Mastery
by Dan Millman • 1992
Trying harder makes you worse. Natural laws of movement that unlock mastery by doing less.
4.09
752
🧠 Sports Psychology🏔️ Peak Performance🧘 Mind-Body Connection😌 Relaxation Techniques🎬 Mental Rehearsal
Body Mind Mastery Summary
Body Mind Mastery 93%
Trying harder makes you worse. Natural laws of movement that unlock mastery by doing less.
by Dan Millman 1992
4.09
752 ratings
🧠 Sports Psychology🏔️ Peak Performance🧘 Mind-Body Connection😌 Relaxation Techniques🎬 Mental Rehearsal
How Bad Do You Want It? Mastering the Psychology of Mind over Muscle
by Matt Fitzgerald • 2015
You don't bonk because your tank is empty. You bonk because your brain says stop.
4.08
7k+
🏃 Endurance Sports🧠 Sports Psychology💪 Mental Toughness🌊 Flow States🔬 Sports Science
How Bad Do You Want It? Mastering the Psychology of Mind over Muscle Summary
How Bad Do You Want It? Mastering the Psychology of Mind over Muscle 93%
You don't bonk because your tank is empty. You bonk because your brain says stop.
by Matt Fitzgerald 2015
4.08
7k+ ratings
🏃 Endurance Sports🧠 Sports Psychology💪 Mental Toughness🌊 Flow States🔬 Sports Science
The Greatest
by Matthew Syed • 2017
Champions are made, not born. Hidden practice, unseen mentors, nerve under pressure.
3.72
765
🧠 Sports Psychology🌍 Sport And Society🎯 Deliberate Practice⚡ Performance Under Pressure🌱 Growth Mindset
The Greatest Summary
The Greatest 93%
Champions are made, not born. Hidden practice, unseen mentors, nerve under pressure.
by Matthew Syed 2017
3.72
765 ratings
🧠 Sports Psychology🌍 Sport And Society🎯 Deliberate Practice⚡ Performance Under Pressure🌱 Growth Mindset
Strong Minds
by Noel Brick • 2021
The specific mental techniques elite athletes use to win, and how to apply them to any goal.
3.72
173
📘 Sports Psychology🏔️ Peak Performance🎯 Goal Setting🔄 Cognitive Reframing💬 Self-Talk
Strong Minds Summary
Strong Minds 93%
The specific mental techniques elite athletes use to win, and how to apply them to any goal.
by Noel Brick 2021
3.72
173 ratings
📘 Sports Psychology🏔️ Peak Performance🎯 Goal Setting🔄 Cognitive Reframing💬 Self-Talk
Trust the Grind
by Jeremy Bhandari • 2020
What elite athletes know about goals, discipline, and pressure that works far beyond the field.
4.42
127
🧠 Sports Psychology🏅 Elite Athletics🎯 Goal Setting💪 Mental Toughness🚀 Peak Performance
Trust the Grind Summary
Trust the Grind 93%
What elite athletes know about goals, discipline, and pressure that works far beyond the field.
by Jeremy Bhandari 2020
4.42
127 ratings
🧠 Sports Psychology🏅 Elite Athletics🎯 Goal Setting💪 Mental Toughness🚀 Peak Performance
The Ultra Mindset
by Travis Macy • 2015
Lessons from 100-mile races: the mental framework that works just as well in the boardroom.
3.87
1k+
🧠 Mental Toughness🏅 Sports Psychology🏃 Endurance Sports💬 Self-Talk🔥 Intrinsic Motivation
The Ultra Mindset Summary
The Ultra Mindset 93%
Lessons from 100-mile races: the mental framework that works just as well in the boardroom.
by Travis Macy 2015
3.87
1k+ ratings
🧠 Mental Toughness🏅 Sports Psychology🏃 Endurance Sports💬 Self-Talk🔥 Intrinsic Motivation
How Champions Think
by Bob Rotella • 2015
The champion's mind is built, not born. A sports psychologist reveals habits anyone can learn.
4.17
3k+
🏌️ Sports Psychology🏔️ Peak Performance🔄 Process Orientation🧠 Mental Preparation💪 Confidence Building
How Champions Think Summary
How Champions Think 93%
The champion's mind is built, not born. A sports psychologist reveals habits anyone can learn.
by Bob Rotella 2015
4.17
3k+ ratings
🏌️ Sports Psychology🏔️ Peak Performance🔄 Process Orientation🧠 Mental Preparation💪 Confidence Building
Inner Excellence
by Jim Murphy • 2020
Most performance anxiety is just self-centeredness wearing a mask. The cure is not more confidence.
4.22
5k+
🧠 Sports Psychology⚔️ Self-Mastery😰 Managing Fear🧘 Mental Training🌊 Flow State
Inner Excellence Summary
Inner Excellence 93%
Most performance anxiety is just self-centeredness wearing a mask. The cure is not more confidence.
by Jim Murphy 2020
4.22
5k+ ratings
🧠 Sports Psychology⚔️ Self-Mastery😰 Managing Fear🧘 Mental Training🌊 Flow State
Essential Tennis
by Ian Westermann • 2022
About 70% of points end in errors. The player who builds a game around that wins.
4.38
573
🎾 Tennis Instruction🧠 Sports Psychology🚫 Error Reduction💪 Mental Toughness🎯 Deliberate Practice
Essential Tennis Summary
Essential Tennis 93%
About 70% of points end in errors. The player who builds a game around that wins.
by Ian Westermann 2022
4.38
573 ratings
🎾 Tennis Instruction🧠 Sports Psychology🚫 Error Reduction💪 Mental Toughness🎯 Deliberate Practice
The Fearless Mind
by Craig L. Manning • 2010
Stop chasing outcomes: a tennis pro's system for retraining motivation and winning the mental game.
4.11
789
🧠 Sports Psychology💪 Mental Toughness🎯 Deliberate Practice🔄 Process Focus😰 Performance Anxiety
The Fearless Mind Summary
The Fearless Mind 93%
Stop chasing outcomes: a tennis pro's system for retraining motivation and winning the mental game.
by Craig L. Manning 2010
4.11
789 ratings
🧠 Sports Psychology💪 Mental Toughness🎯 Deliberate Practice🔄 Process Focus😰 Performance Anxiety
In Pursuit of Excellence
by Terry Orlick • 2003
Excellence is a choice, not a gift. The mental routines that make that choice stick.
4.05
374
🧠 Sports Psychology🎯 Mental Training🏔️ Peak Performance⚡ Composure🌱 Resilience
In Pursuit of Excellence Summary
In Pursuit of Excellence 92%
Excellence is a choice, not a gift. The mental routines that make that choice stick.
by Terry Orlick 2003
4.05
374 ratings
🧠 Sports Psychology🎯 Mental Training🏔️ Peak Performance⚡ Composure🌱 Resilience
With Winning in Mind
by Lanny Bassham • 1996
Why trying harder backfires: a system for consistent performance that runs on mental pictures.
4.41
2k+
🧠 Sports Psychology🏔️ Peak Performance🎬 Mental Rehearsal🪞 Self-Image Work⏱️ Pressure Management
With Winning in Mind Summary
With Winning in Mind 92%
Why trying harder backfires: a system for consistent performance that runs on mental pictures.
by Lanny Bassham 1996
4.41
2k+ ratings
🧠 Sports Psychology🏔️ Peak Performance🎬 Mental Rehearsal🪞 Self-Image Work⏱️ Pressure Management
Finding Your Zone
by Michael Lardon • 2008
Flow isn't luck: ten mental skills that make peak performance available under real pressure.
3.97
200
🧠 Sports Psychology🌊 Flow State🎯 Mental Game🧘 Mindfulness🎭 Emotional Regulation
Finding Your Zone Summary
Finding Your Zone 92%
Flow isn't luck: ten mental skills that make peak performance available under real pressure.
by Michael Lardon 2008
3.97
200 ratings
🧠 Sports Psychology🌊 Flow State🎯 Mental Game🧘 Mindfulness🎭 Emotional Regulation
The Gold Mine Effect
by Rasmus Ankersen • 2012
Talent is scattered evenly. The places that produce champions know how to mine it.
4.03
673
🧬 Talent Development🧠 Sports Psychology🎯 Deliberate Practice🔬 Expert Performance🌱 Growth Mindset
The Gold Mine Effect Summary
The Gold Mine Effect 92%
Talent is scattered evenly. The places that produce champions know how to mine it.
by Rasmus Ankersen 2012
4.03
673 ratings
🧬 Talent Development🧠 Sports Psychology🎯 Deliberate Practice🔬 Expert Performance🌱 Growth Mindset
The Inner Game of Golf
by W. Timothy Gallwey • 1986
Most golf instruction fixes your swing. This one fixes the critic who keeps breaking it.
4.14
1k+
🧠 Sports Psychology🗣️ Inner Critic🌊 Flow State⛳ Golfers🏔️ Peak Performance
The Inner Game of Golf Summary
The Inner Game of Golf 92%
Most golf instruction fixes your swing. This one fixes the critic who keeps breaking it.
by W. Timothy Gallwey 1986
4.14
1k+ ratings
🧠 Sports Psychology🗣️ Inner Critic🌊 Flow State⛳ Golfers🏔️ Peak Performance
The Little Book of Talent
by Daniel Coyle • 2012
Practice 15 minutes a day, at the edge of your ability. 52 tips for building talent that lasts.
4.03
9k+
🧠 Skill Acquisition🎯 Deliberate Practice🧩 Skill Chunking📅 Daily Practice Routines👁️ Visualization Techniques
The Little Book of Talent Summary
The Little Book of Talent 92%
Practice 15 minutes a day, at the edge of your ability. 52 tips for building talent that lasts.
by Daniel Coyle 2012
4.03
9k+ ratings
🧠 Skill Acquisition🎯 Deliberate Practice🧩 Skill Chunking📅 Daily Practice Routines👁️ Visualization Techniques
It Takes What It Takes
by Trevor Moawad • 2020
Positive thinking fails under pressure. The fix: strip bias, control your words, see the facts.
3.97
3k+
🧠 Sports Psychology🏆 High Performance🔄 Cognitive Reframing💬 Self-Talk🛡️ Mental Discipline
It Takes What It Takes Summary
It Takes What It Takes 92%
Positive thinking fails under pressure. The fix: strip bias, control your words, see the facts.
by Trevor Moawad 2020
3.97
3k+ ratings
🧠 Sports Psychology🏆 High Performance🔄 Cognitive Reframing💬 Self-Talk🛡️ Mental Discipline
Triathlon Training in 4 Hours a Week
by Eric Harr • 2003
A triathlon finish line in six weeks, on just four hours of training a week.
3.67
174
🏁 Triathlon For Beginners🏃 Endurance Sports⏱️ Time Efficient Fitness🩹 Injury Prevention🍎 Sports Nutrition
Triathlon Training in 4 Hours a Week Summary
Triathlon Training in 4 Hours a Week 92%
A triathlon finish line in six weeks, on just four hours of training a week.
by Eric Harr 2003
3.67
174 ratings
🏁 Triathlon For Beginners🏃 Endurance Sports⏱️ Time Efficient Fitness🩹 Injury Prevention🍎 Sports Nutrition
Golf is Not a Game of Perfect
by Bob Rotella • 1995
A sports psychologist explains why the golfers who score lowest think least about their swing.
4.36
7k+
🧠 Sports Psychology⛳ Golf Instruction🎯 Mental Game💪 Performance Under Pressure🏆 Confidence Building
Golf is Not a Game of Perfect Summary
Golf is Not a Game of Perfect 92%
A sports psychologist explains why the golfers who score lowest think least about their swing.
by Bob Rotella 1995
4.36
7k+ ratings
🧠 Sports Psychology⛳ Golf Instruction🎯 Mental Game💪 Performance Under Pressure🏆 Confidence Building
Training for the Uphill Athlete
by Steve House • 2019
Uphill endurance has a blueprint, and it starts with aerobic capacity, not pain tolerance.
4.57
2k+
🏃 Endurance Sports⛰️ Mountain Running🫁 Aerobic Base Building❤️ Heart Rate Training💪 Strength For Endurance
Training for the Uphill Athlete Summary
Training for the Uphill Athlete 92%
Uphill endurance has a blueprint, and it starts with aerobic capacity, not pain tolerance.
by Steve House 2019
4.57
2k+ ratings
🏃 Endurance Sports⛰️ Mountain Running🫁 Aerobic Base Building❤️ Heart Rate Training💪 Strength For Endurance
Bounce
by Matthew Syed • 2010
World-class performance is earned, not inborn: ten years of structured, feedback-driven failure.
4.06
10k+
🎭 Talent Myth🏋️ Deliberate Practice🌱 Growth Mindset😰 Choking Under Pressure👁️ Expert Intuition
Bounce Summary
Bounce 92%
World-class performance is earned, not inborn: ten years of structured, feedback-driven failure.
by Matthew Syed 2010
4.06
10k+ ratings
🎭 Talent Myth🏋️ Deliberate Practice🌱 Growth Mindset😰 Choking Under Pressure👁️ Expert Intuition
Mind Games
by Annie Vernon • 2020
An Olympian takes you inside the psychological training that separates elites from everyone else.
3.72
159
🧠 Sports Psychology💪 Mental Toughness🎯 Performance Mindset🔨 Confidence Building🌊 Emotional Regulation
Mind Games Summary
Mind Games 92%
An Olympian takes you inside the psychological training that separates elites from everyone else.
by Annie Vernon 2020
3.72
159 ratings
🧠 Sports Psychology💪 Mental Toughness🎯 Performance Mindset🔨 Confidence Building🌊 Emotional Regulation
Inner Skiing
by W. Timothy Gallwey • 1977
Skiing well isn't about more instruction. It's about getting out of your own way.
4.17
204
🧠 Sports Psychology🧘 Mind-Body Connection🌊 Flow States🔍 Experiential Learning😰 Fear Management
Inner Skiing Summary
Inner Skiing 92%
Skiing well isn't about more instruction. It's about getting out of your own way.
by W. Timothy Gallwey 1977
4.17
204 ratings
🧠 Sports Psychology🧘 Mind-Body Connection🌊 Flow States🔍 Experiential Learning😰 Fear Management
The Way of the Champion
by Paul Rabil • 2024
A lacrosse icon's playbook for building a championship life, not just a championship season.
4.15
362
🧠 Sports Psychology🏆 Championship Mindset📅 Daily Discipline🎯 Deliberate Practice🥅 Goal Setting
The Way of the Champion Summary
The Way of the Champion 92%
A lacrosse icon's playbook for building a championship life, not just a championship season.
by Paul Rabil 2024
4.15
362 ratings
🧠 Sports Psychology🏆 Championship Mindset📅 Daily Discipline🎯 Deliberate Practice🥅 Goal Setting
Win the Inside Game
by Steve Magness • 2025
You've mistaken survival mode for drive. The fix isn't caring less, it's attaching differently.
3.92
852
🧠 Sports Psychology🏔️ High Performance🛟 Burnout Recovery🦎 Identity Flexibility🔥 Intrinsic Motivation
Win the Inside Game Summary
Win the Inside Game 92%
You've mistaken survival mode for drive. The fix isn't caring less, it's attaching differently.
by Steve Magness 2025
3.92
852 ratings
🧠 Sports Psychology🏔️ High Performance🛟 Burnout Recovery🦎 Identity Flexibility🔥 Intrinsic Motivation
The Mental ABCs of Pitching
by H.A. Dorfman • 2000
Stop overthinking and take control: a sports psychologist's mental playbook for pitchers.
4.37
191
🧠 Sports Psychology💪 Mental Toughness🗣️ Self-Talk🎯 Visualization🔥 Pressure Management
The Mental ABCs of Pitching Summary
The Mental ABCs of Pitching 92%
Stop overthinking and take control: a sports psychologist's mental playbook for pitchers.
by H.A. Dorfman 2000
4.37
191 ratings
🧠 Sports Psychology💪 Mental Toughness🗣️ Self-Talk🎯 Visualization🔥 Pressure Management
Fight Your Fear and Win
by Don Greene • 2002
Pressure makes you panic or it makes you great. Seven trainable skills tip the balance.
3.94
158
🧠 Performance Psychology🏔️ Peak Performance🏅 Sport Psychology💪 Confidence Building🌱 Resilience Training
Fight Your Fear and Win Summary
Fight Your Fear and Win 92%
Pressure makes you panic or it makes you great. Seven trainable skills tip the balance.
by Don Greene 2002
3.94
158 ratings
🧠 Performance Psychology🏔️ Peak Performance🏅 Sport Psychology💪 Confidence Building🌱 Resilience Training
Raise Your Game
by Alan Stein Jr. • 2019
Elite athletes' mental habits, decoded for anyone whose performance gets measured under pressure.
4.10
1k+
🧠 Sports Psychology🏆 Elite Performance🏀 Sports Leadership💭 Performance Mindset🔍 Self-Awareness
Raise Your Game Summary
Raise Your Game 92%
Elite athletes' mental habits, decoded for anyone whose performance gets measured under pressure.
by Alan Stein Jr. 2019
4.10
1k+ ratings
🧠 Sports Psychology🏆 Elite Performance🏀 Sports Leadership💭 Performance Mindset🔍 Self-Awareness
Force of Nature
by Laird Hamilton • 2008
What big-wave surfing reveals about fear, food, and fitness that no gym will teach you.
3.90
846
🏄 Extreme Sports🧘 Holistic Fitness🏄‍♂️ Surf Philosophy😨 Fear Management🔮 Instinct And Intuition
Force of Nature Summary
Force of Nature 92%
What big-wave surfing reveals about fear, food, and fitness that no gym will teach you.
by Laird Hamilton 2008
3.90
846 ratings
🏄 Extreme Sports🧘 Holistic Fitness🏄‍♂️ Surf Philosophy😨 Fear Management🔮 Instinct And Intuition
Every Moment Matters
by John O'Sullivan • 2019
The playbook for coaches who want to win games and build character, in that order.
4.46
495
🧒 Youth Coaching🏅 Sports Leadership📈 Athlete Development🏋️ Practice Design🧠 Sport Psychology
Every Moment Matters Summary
Every Moment Matters 92%
The playbook for coaches who want to win games and build character, in that order.
by John O'Sullivan 2019
4.46
495 ratings
🧒 Youth Coaching🏅 Sports Leadership📈 Athlete Development🏋️ Practice Design🧠 Sport Psychology
The Naked Warrior
by Pavel Tsatsouline • 2003
Two bodyweight moves, ancient tension secrets, and a practice method that never exhausts you.
4.06
2k+
🏋️ Bodyweight Training🤸 Calisthenics🧘 Tension Techniques🪶 Minimalist Fitness🇷🇺 Russian Training Methods
The Naked Warrior Summary
The Naked Warrior 92%
Two bodyweight moves, ancient tension secrets, and a practice method that never exhausts you.
by Pavel Tsatsouline 2003
4.06
2k+ ratings
🏋️ Bodyweight Training🤸 Calisthenics🧘 Tension Techniques🪶 Minimalist Fitness🇷🇺 Russian Training Methods
The Rise of Superman
by Steven Kotler • 2014
Surfers and climbers find a zone where output multiplies fivefold. The entry rules are learnable.
3.92
6k+
🌊 Flow States🚀 Peak Performance🏔️ Extreme Sports🧠 Performance Psychology🌟 Positive Psychology
The Rise of Superman Summary
The Rise of Superman 92%
Surfers and climbers find a zone where output multiplies fivefold. The entry rules are learnable.
by Steven Kotler 2014
3.92
6k+ ratings
🌊 Flow States🚀 Peak Performance🏔️ Extreme Sports🧠 Performance Psychology🌟 Positive Psychology
Marathoning for Mortals
by John Bingham • 2003
Walking counts. Finishing beats speed. A marathon guide for people who are not runners.
3.97
1k+
🏃 Marathon Training👟 Beginner Running🏅 Endurance Sports💪 Everyday Athletes🌱 New Runners
Marathoning for Mortals Summary
Marathoning for Mortals 92%
Walking counts. Finishing beats speed. A marathon guide for people who are not runners.
by John Bingham 2003
3.97
1k+ ratings
🏃 Marathon Training👟 Beginner Running🏅 Endurance Sports💪 Everyday Athletes🌱 New Runners
Will It Make the Boat Go Faster?
by Harriet Beveridge • 2011
Every decision filtered through one question: the Olympic crew that won gold used it.
3.93
779
🧠 Sports Psychology🎯 Goal Setting🛡️ Mental Toughness🚣 Performance Coaching🤝 Team Dynamics
Will It Make the Boat Go Faster? Summary
Will It Make the Boat Go Faster? 92%
Every decision filtered through one question: the Olympic crew that won gold used it.
by Harriet Beveridge 2011
3.93
779 ratings
🧠 Sports Psychology🎯 Goal Setting🛡️ Mental Toughness🚣 Performance Coaching🤝 Team Dynamics
Mental Combat
by Phil Pierce • 2015
Harness adrenaline for explosive speed, profile any opponent, and treat every loss as data.
3.62
212
🧠 Sports Psychology🥊 Combat Psychology🏔️ Peak Performance📋 Mental Preparation😰 Performance Anxiety
Mental Combat Summary
Mental Combat 92%
Harness adrenaline for explosive speed, profile any opponent, and treat every loss as data.
by Phil Pierce 2015
3.62
212 ratings
🧠 Sports Psychology🥊 Combat Psychology🏔️ Peak Performance📋 Mental Preparation😰 Performance Anxiety
Endure
by Alex Hutchinson • 2018
Your body can go further than your brain will allow. The science of overriding that veto.
4.12
20k+
🧪 Sports Science🏃 Human Performance🧠 Brain-Body Connection💪 Mental Endurance🎯 Performance Psychology
Endure Summary
Endure 92%
Your body can go further than your brain will allow. The science of overriding that veto.
by Alex Hutchinson 2018
4.12
20k+ ratings
🧪 Sports Science🏃 Human Performance🧠 Brain-Body Connection💪 Mental Endurance🎯 Performance Psychology
Let Them Play
by Jerry Lynch • 2016
Too much sideline coaching? A mindful guide to raising self-reliant athletes who own their game.
3.97
72
🏅 Sports Parenting🧢 Youth Coaching🏀 Multi-Sport Participation📈 Process Over Outcome💪 Embracing Failure
Let Them Play Summary
Let Them Play 92%
Too much sideline coaching? A mindful guide to raising self-reliant athletes who own their game.
by Jerry Lynch 2016
3.97
72 ratings
🏅 Sports Parenting🧢 Youth Coaching🏀 Multi-Sport Participation📈 Process Over Outcome💪 Embracing Failure
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