Start free trial
EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief

Books by Matthew McKay

The Dialectical Behavior Therapy Skills Workbook
by Matthew McKay • 2007
Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
4.26
5k+
Psychology
Self Help
Mental Health
The Dialectical Behavior Therapy Skills Workbook Summary
The Dialectical Behavior Therapy Skills Workbook
Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
by Matthew McKay 2007 296 pages
4.26
5k+ ratings
Psychology
Self Help
Mental Health
Messages
by Matthew McKay • 1983
The Communication Skills Book
3.97
500+
Psychology
Communication
Self Help
Messages Summary
Messages
The Communication Skills Book
by Matthew McKay 1983 310 pages
3.97
500+ ratings
Psychology
Communication
Self Help
Couple Skills
by Matthew McKay • 1994
Making Your Relationship Work
3.93
352
Relationships
Self Help
Psychology
Couple Skills Summary
Couple Skills
Making Your Relationship Work
by Matthew McKay 1994 328 pages
3.93
352 ratings
Relationships
Self Help
Psychology
When Anger Hurts
by Matthew McKay • 1989
Quieting the Storm Within: Quieting the Storm Within
4.00
247
Psychology
Self Help
Personal Growth
When Anger Hurts Summary
When Anger Hurts
Quieting the Storm Within: Quieting the Storm Within
by Matthew McKay 1989 318 pages
4.00
247 ratings
Psychology
Self Help
Personal Growth
Super Simple CBT
by Matthew McKay • 2022
Six Skills to Improve Your Mood in Minutes
3.60
234
Psychology
Self Help
Mental Health
Super Simple CBT Summary
Super Simple CBT
Six Skills to Improve Your Mood in Minutes
by Matthew McKay 2022 106 pages
3.60
234 ratings
Psychology
Self Help
Mental Health
The Anger Control Workbook
by Matthew McKay • 2000
Simple, Innovative Techniques for Managing Anger
4.01
130
Self Help
Psychology
Counselling
The Anger Control Workbook Summary
The Anger Control Workbook
Simple, Innovative Techniques for Managing Anger
by Matthew McKay 2000 160 pages
4.01
130 ratings
Self Help
Psychology
Counselling
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
Today: Get Instant Access
Listen to full summaries of 26,000+ books. That's 12,000+ hours of audio!
Day 2: Trial Reminder
We'll send you a notification that your trial is ending soon.
Day 3: Your subscription begins
You'll be charged on Jul 9,
cancel anytime before.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel