تطوير الذات

تصبح تحديات الحياة أكثر قابلية للإدارة مع التوجيه المتخصص في كل شيء، من الإنتاجية والعلاقات إلى الرفاهية العاطفية والنمو الشخصي. تقدم هذه الكتب التحويلية استراتيجيات عملية وحكمة ملهمة وتقنيات مثبتة لمساعدتك على إحداث تغيير إيجابي وعيش أفضل حياة ممكنة.

تطوير الذات ملخصات الكتب

Napoleon Hill's Keys to Success

بقلم Napoleon Hill • 1994

Recruit your mind, your network, and your habits into a single achievement machine.

4.28

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🏛️ Self-Help Classics 🧭 Success Philosophy 🌟 New Thought Movement 🎯 Goal Setting 🧠 Mindset Conditioning

Napoleon Hill's Keys to Success

Recruit your mind, your network, and your habits into a single achievement machine.

بقلم Napoleon Hill 1994 258 صفحة

4.28

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🏛️ Self-Help Classics 🧭 Success Philosophy 🌟 New Thought Movement 🎯 Goal Setting 🧠 Mindset Conditioning

Passionate Marriage

بقلم David Schnarch • 1997

Lasting passion requires selfhood more than skill. Your sexual prime arrives in midlife, not youth.

4.15

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🛋️ Couples Therapy 🔥 Sexual Intimacy 💍 Long-Term Relationships 🪞 Selfhood In Relationships 🧠 Psychological Intimacy

Passionate Marriage

Lasting passion requires selfhood more than skill. Your sexual prime arrives in midlife, not youth.

بقلم David Schnarch 1997 448 صفحة

4.15

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🛋️ Couples Therapy 🔥 Sexual Intimacy 💍 Long-Term Relationships 🪞 Selfhood In Relationships 🧠 Psychological Intimacy

Quantum Healing

بقلم Deepak Chopra • 1989

How consciousness heals the body: the ancient wisdom and modern science of spontaneous remission.

4.15

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🧠 Mind-Body Medicine ⚛️ Quantum Consciousness 🕉️ Ayurvedic Principles 🧘 Meditation Science 💊 Placebo Effect

Quantum Healing

How consciousness heals the body: the ancient wisdom and modern science of spontaneous remission.

بقلم Deepak Chopra 1989 346 صفحة

4.15

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🧠 Mind-Body Medicine ⚛️ Quantum Consciousness 🕉️ Ayurvedic Principles 🧘 Meditation Science 💊 Placebo Effect

الكاريزما عند الطلب

بقلم تشارلي هوبرت • 2014

Charisma isn't a gift. It's a set of learnable skills you practice like an athlete.

4.01

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✨ Charisma 🧍 Body Language 📖 Storytelling 👂 Active Listening 🧠 Emotional Intelligence

الكاريزما عند الطلب

Charisma isn't a gift. It's a set of learnable skills you practice like an athlete.

بقلم تشارلي هوبرت 2014 238 صفحة

4.01

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✨ Charisma 🧍 Body Language 📖 Storytelling 👂 Active Listening 🧠 Emotional Intelligence

Let's Talk Money

بقلم Monika Halan • 2018

An organizing system for your money that separates spending from saving before willpower runs out.

4.43

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🏦 Financial Planning 📊 Asset Allocation 💸 Cash Flow Management 🇮🇳 Indian Finance 🌱 Beginner Investing

Let's Talk Money

An organizing system for your money that separates spending from saving before willpower runs out.

بقلم Monika Halan 2018 204 صفحة

4.43

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🏦 Financial Planning 📊 Asset Allocation 💸 Cash Flow Management 🇮🇳 Indian Finance 🌱 Beginner Investing

The Courage to be Happy / The Courage To Be Disliked

بقلم Ichiro Kishimi

Soulmates are a myth keeping you lonely. The Adlerian alternative to waiting for love.

4.28

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🏛️ Adlerian Psychology 🧠 Interpersonal Psychology 💪 Courage To Connect 🌐 Community And Belonging 💕 Love As Choice

The Courage to be Happy / The Courage To Be Disliked

Soulmates are a myth keeping you lonely. The Adlerian alternative to waiting for love.

بقلم Ichiro Kishimi

4.28

٥٠٠+ تقييم

🏛️ Adlerian Psychology 🧠 Interpersonal Psychology 💪 Courage To Connect 🌐 Community And Belonging 💕 Love As Choice

Rethinking Positive Thinking

بقلم Gabriele Oettingen • 2014

Visualizing success can drain motivation. The missing step is naming what is really stopping you.

3.69

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🎯 Goal Setting 🔄 Behavior Change 🧠 Self-Regulation 🔬 Motivation Science 📚 Evidence-Based Self-Help

Rethinking Positive Thinking

Visualizing success can drain motivation. The missing step is naming what is really stopping you.

بقلم Gabriele Oettingen 2014 240 صفحة

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🎯 Goal Setting 🔄 Behavior Change 🧠 Self-Regulation 🔬 Motivation Science 📚 Evidence-Based Self-Help

HBR's 10 Must Reads Boxed Set (6 Books)

بقلم Harvard Business Publishing • 2011

HBR's six-volume leadership curriculum: strategy, tough feedback, and the daily practice of leading.

4.39

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🏢 Executive Leadership 🎯 Business Strategy 🌱 Leadership Development ⏰ Time Management 💬 Feedback And Coaching

HBR's 10 Must Reads Boxed Set (6 Books)

HBR's six-volume leadership curriculum: strategy, tough feedback, and the daily practice of leading.

بقلم Harvard Business Publishing 2011 1200 صفحة

4.39

٣٥٣ تقييم

🏢 Executive Leadership 🎯 Business Strategy 🌱 Leadership Development ⏰ Time Management 💬 Feedback And Coaching

Unmasking Autism

بقلم Devon Price • 2022

Autistic camouflage is a draining daily act that ends in burnout. Unmask and reclaim yourself.

4.32

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🌐 Neurodiversity Movement 💜 Autism Acceptance 🎭 Autistic Masking 🏛️ Social Model Of Disability ⏰ Late Diagnosis

Unmasking Autism

Autistic camouflage is a draining daily act that ends in burnout. Unmask and reclaim yourself.

بقلم Devon Price 2022 288 صفحة

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🌐 Neurodiversity Movement 💜 Autism Acceptance 🎭 Autistic Masking 🏛️ Social Model Of Disability ⏰ Late Diagnosis

Snakes in Suits

بقلم Paul Babiak • 2006

Nearly one in thirty executives is a psychopath, and charm is their favorite credential.

3.68

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🏢 Corporate Psychopaths 🎭 Manipulation Tactics 🧠 Psychopathy Assessment 🛡️ Workplace Survival ☣️ Toxic Leadership

Snakes in Suits

Nearly one in thirty executives is a psychopath, and charm is their favorite credential.

بقلم Paul Babiak 2006 352 صفحة

3.68

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🏢 Corporate Psychopaths 🎭 Manipulation Tactics 🧠 Psychopathy Assessment 🛡️ Workplace Survival ☣️ Toxic Leadership

Open When...

بقلم Julie Smith • 2024

A psychologist's letter for every emotional crisis: turn to yours and find the way through.

3.82

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🛠️ Practical Psychology 💪 Emotional Resilience 💖 Self-Compassion 🌊 Managing Overwhelm 🚀 Overcoming Self-Doubt

Open When...

A psychologist's letter for every emotional crisis: turn to yours and find the way through.

بقلم Julie Smith 2024 380 صفحة

3.82

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🛠️ Practical Psychology 💪 Emotional Resilience 💖 Self-Compassion 🌊 Managing Overwhelm 🚀 Overcoming Self-Doubt

Neurodiversity

بقلم Thomas Armstrong • 2010

The medical model calls them disorders. Neurodiversity calls them the source of human creativity.

3.85

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🧠 Neurodiversity 🧬 Evolutionary Psychiatry ♿ Social Model Of Disability 🏫 Inclusive Education 💪 Strengths-Based Psychology

Neurodiversity

The medical model calls them disorders. Neurodiversity calls them the source of human creativity.

بقلم Thomas Armstrong 2010 289 صفحة

3.85

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🧠 Neurodiversity 🧬 Evolutionary Psychiatry ♿ Social Model Of Disability 🏫 Inclusive Education 💪 Strengths-Based Psychology

The Art and Science of Technical Analysis

بقلم Adam H. Grimes • 2012

Four setups repeat in every market. Surviving traders know them, size them, and wait.

4.27

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🔍 Technical Analysis 📈 Price Action 🏗️ Market Structure 🧠 Trading Psychology ⚠️ Risk Management

The Art and Science of Technical Analysis

Four setups repeat in every market. Surviving traders know them, size them, and wait.

بقلم Adam H. Grimes 2012 480 صفحة

4.27

٣٦٥ تقييم

🔍 Technical Analysis 📈 Price Action 🏗️ Market Structure 🧠 Trading Psychology ⚠️ Risk Management

Only Love Is Real

بقلم Brian L. Weiss • 1998

Two patients, one shared past: a psychiatrist uncovers a love that has already spanned millennia.

4.18

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🌀 Past-Life Regression 💞 Soulmate Connections ♻️ Reincarnation ✨ Spiritual Healing 🔗 Karmic Relationships

Only Love Is Real

Two patients, one shared past: a psychiatrist uncovers a love that has already spanned millennia.

بقلم Brian L. Weiss 1998 192 صفحة

4.18

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🌀 Past-Life Regression 💞 Soulmate Connections ♻️ Reincarnation ✨ Spiritual Healing 🔗 Karmic Relationships

The All New Don't Think of an Elephant!

بقلم George Lakoff • 2004

Argue in your opponent's words and you've already lost. How frames, not facts, control politics.

3.97

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📣 Political Messaging 🧠 Cognitive Linguistics 🖼️ Frame Analysis 💡 Conceptual Metaphor ⚖️ Moral Foundations

The All New Don't Think of an Elephant!

Argue in your opponent's words and you've already lost. How frames, not facts, control politics.

بقلم George Lakoff 2004 192 صفحة

3.97

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📣 Political Messaging 🧠 Cognitive Linguistics 🖼️ Frame Analysis 💡 Conceptual Metaphor ⚖️ Moral Foundations

Control Your Mind and Master Your Feelings

بقلم Eric Robertson • 2019

Break free from overthinking and transform every emotion into a source of strength.

3.65

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🧠 Emotional Intelligence 🔄 Overthinking 🔀 Cognitive Reframing 🪞 Self-Awareness ⚖️ Emotional Regulation

Control Your Mind and Master Your Feelings

Break free from overthinking and transform every emotion into a source of strength.

بقلم Eric Robertson 2019 189 صفحة

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🧠 Emotional Intelligence 🔄 Overthinking 🔀 Cognitive Reframing 🪞 Self-Awareness ⚖️ Emotional Regulation

Wild at Heart Revised and Updated

بقلم John Eldredge • 2001

Stop being a nice, bored Christian and become the man you were created to be.

3.95

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✝️ Christian Masculinity 📖 Biblical Manhood 💔 Father Wounds ⚔️ Spiritual Warfare 🎭 False Selves

Wild at Heart Revised and Updated

Stop being a nice, bored Christian and become the man you were created to be.

بقلم John Eldredge 2001 272 صفحة

3.95

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✝️ Christian Masculinity 📖 Biblical Manhood 💔 Father Wounds ⚔️ Spiritual Warfare 🎭 False Selves

كن نسختك المستقبلية الآن

بقلم بنجامين بي. هاردي • 2022

Your brain is already placing bets on who you'll become. Why not pick the winner.

4.29

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🎯 Goal Achievement 🗺️ Life Planning ⚖️ Priority Setting ⏰ Time Management ⚙️ System Design

كن نسختك المستقبلية الآن

Your brain is already placing bets on who you'll become. Why not pick the winner.

بقلم بنجامين بي. هاردي 2022 256 صفحة

4.29

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🎯 Goal Achievement 🗺️ Life Planning ⚖️ Priority Setting ⏰ Time Management ⚙️ System Design

Love and Will

بقلم Rollo May • 1969

Apathy, violence, and empty sex: three symptoms of a culture fleeing eros and abandoning will.

4.13

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🧠 Existential Psychology 💘 Eros And Love 💀 Love And Mortality 💔 Modern Love Critique 🌱 Humanistic Psychology

Love and Will

Apathy, violence, and empty sex: three symptoms of a culture fleeing eros and abandoning will.

بقلم Rollo May 1969 352 صفحة

4.13

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🧠 Existential Psychology 💘 Eros And Love 💀 Love And Mortality 💔 Modern Love Critique 🌱 Humanistic Psychology

Writing Tools

بقلم Roy Peter Clark • 2006

Start strong, say less, build momentum: a fifty-tool kit for better writing.

4.20

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🛠️ Writing Craft 📰 Journalism Training ✒️ Prose Style ✍️ Sentence Craft 📏 Brevity And Clarity

Writing Tools

Start strong, say less, build momentum: a fifty-tool kit for better writing.

بقلم Roy Peter Clark 2006 260 صفحة

4.20

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🛠️ Writing Craft 📰 Journalism Training ✒️ Prose Style ✍️ Sentence Craft 📏 Brevity And Clarity

Finding Ultra

بقلم Rich Roll • 2012

At 39, he couldn't climb stairs; at 41 he finished a 320-mile triathlon on plants.

4.02

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🏃 Ultra-Endurance 🌱 Plant-Based Athletes 🧠 Mental Toughness 🥦 Plant-Based Nutrition 🔄 Midlife Transformation

Finding Ultra

At 39, he couldn't climb stairs; at 41 he finished a 320-mile triathlon on plants.

بقلم Rich Roll 2012 288 صفحة

4.02

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🏃 Ultra-Endurance 🌱 Plant-Based Athletes 🧠 Mental Toughness 🥦 Plant-Based Nutrition 🔄 Midlife Transformation

A Way of Being

بقلم Carl R. Rogers • 1980

Genuineness, acceptance, deep listening: three keys to growth that work beyond the therapy room.

4.21

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🧑‍🤝‍🧑 Humanistic Psychology 💬 Person-Centered Therapy 👂 Empathic Listening 🌱 Self-Actualization 🏙️ Modern Loneliness

A Way of Being

Genuineness, acceptance, deep listening: three keys to growth that work beyond the therapy room.

بقلم Carl R. Rogers 1980 395 صفحة

4.21

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🧑‍🤝‍🧑 Humanistic Psychology 💬 Person-Centered Therapy 👂 Empathic Listening 🌱 Self-Actualization 🏙️ Modern Loneliness

Generation Z Unfiltered

بقلم Tim Elmore • 2019

Gen Z has endless information but almost no wisdom. Nine ways adults can close the gap.

4.06

٥٠٠+

🧑‍💻 Gen Z 🌱 Youth Development 📱 Digital Natives 🚁 Helicopter Parenting 💪 Resilience Building

Generation Z Unfiltered

Gen Z has endless information but almost no wisdom. Nine ways adults can close the gap.

بقلم Tim Elmore 2019 311 صفحة

4.06

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🧑‍💻 Gen Z 🌱 Youth Development 📱 Digital Natives 🚁 Helicopter Parenting 💪 Resilience Building

500 نصيحة للتسويق عبر وسائل التواصل الاجتماعي

بقلم أندرو ماكارثي • 2012

Turn social media into a growth engine: platform-specific tactics from profile tweaks to $5 ads.

3.67

٥٠٠+

📱 Social Media Strategy 🏪 Small Business Marketing 📝 Content Strategy 🫂 Community Management 📢 Social Advertising

500 نصيحة للتسويق عبر وسائل التواصل الاجتماعي

Turn social media into a growth engine: platform-specific tactics from profile tweaks to $5 ads.

بقلم أندرو ماكارثي 2012 197 صفحة

3.67

٥٠٠+ تقييم

📱 Social Media Strategy 🏪 Small Business Marketing 📝 Content Strategy 🫂 Community Management 📢 Social Advertising

Feel the Fear... and Do It Anyway

بقلم Susan Jeffers • 1999

The hidden belief that feeds every fear, and the practical system that starves it.

4.00

٣٧٬٠٠٠+

🧠 Fear Management 🧭 Personal Responsibility 🌞 Positive Thinking 🗣️ Affirmation Practices 🌾 Abundance Mindset

Feel the Fear... and Do It Anyway

The hidden belief that feeds every fear, and the practical system that starves it.

بقلم Susan Jeffers 1999 224 صفحة

4.00

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🧠 Fear Management 🧭 Personal Responsibility 🌞 Positive Thinking 🗣️ Affirmation Practices 🌾 Abundance Mindset

Invisible Influence

بقلم Jonah Berger • 2016

Almost every choice you make was shaped by someone else. You just never noticed.

3.70

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🧠 Social Influence 🛒 Consumer Psychology 🎭 Identity Signaling 🌊 Peer Effects 💰 Behavioral Economics

Invisible Influence

Almost every choice you make was shaped by someone else. You just never noticed.

بقلم Jonah Berger 2016 272 صفحة

3.70

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🧠 Social Influence 🛒 Consumer Psychology 🎭 Identity Signaling 🌊 Peer Effects 💰 Behavioral Economics

فخ الذكاء

بقلم ديفيد روبسون • 2019

Intelligence can make you more biased, not less. The trap is hidden in how smart people reason.

3.99

٣٬٠٠٠+

🧠 Cognitive Biases 🤔 Rationality 🧎 Intellectual Humility 👓 Expert Blind Spots 🛡️ Misinformation Defense

فخ الذكاء

Intelligence can make you more biased, not less. The trap is hidden in how smart people reason.

بقلم ديفيد روبسون 2019 314 صفحة

3.99

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🧠 Cognitive Biases 🤔 Rationality 🧎 Intellectual Humility 👓 Expert Blind Spots 🛡️ Misinformation Defense

Healing the Shame That Binds You

بقلم John Bradshaw • 1988

When shame becomes identity, it poisons everything. The exit begins with telling someone.

4.09

١٢٬٠٠٠+

🧒 Childhood Trauma 🗣️ Inner Critic 🔄 Addiction Recovery 💗 Self-Compassion 🔗 Codependency

Healing the Shame That Binds You

When shame becomes identity, it poisons everything. The exit begins with telling someone.

بقلم John Bradshaw 1988 339 صفحة

4.09

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🧒 Childhood Trauma 🗣️ Inner Critic 🔄 Addiction Recovery 💗 Self-Compassion 🔗 Codependency

HBR's 10 Must Reads on Public Speaking and Presenting

بقلم Harvard Business Review • 2020

Ten presentation skills from HBR's archives: what to say, how to stand, and when to apologize.

3.72

١٨٣

🎤 Public Speaking 💼 Business Communication 🗣️ Persuasion Strategies 📖 Storytelling Techniques 📊 Data Visualization

HBR's 10 Must Reads on Public Speaking and Presenting

Ten presentation skills from HBR's archives: what to say, how to stand, and when to apologize.

بقلم Harvard Business Review 2020 219 صفحة

3.72

١٨٣ تقييم

🎤 Public Speaking 💼 Business Communication 🗣️ Persuasion Strategies 📖 Storytelling Techniques 📊 Data Visualization

How Minds Change

بقلم David McRaney • 2022

Facts alone don't change minds: the science of persuasion and a method that does.

4.12

٣٬٠٠٠+

🧪 Persuasion Science 🌐 Belief Systems 🧠 Cognitive Biases 🏘️ Group Identity 🔄 Attitude Change

How Minds Change

Facts alone don't change minds: the science of persuasion and a method that does.

بقلم David McRaney 2022 353 صفحة

4.12

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🧪 Persuasion Science 🌐 Belief Systems 🧠 Cognitive Biases 🏘️ Group Identity 🔄 Attitude Change

الطموح

بقلم بيتر ب. كاين • 1920

A lumber baron's impossible errand tests whether a wounded veteran's persistence has any limits.

4.15

٩٬٠٠٠+

🏢 Business Fable 🎖️ Military Discipline 🧪 Secret Test Of Character 💪 Relentless Persistence 👔 Mentorship Dynamic

الطموح

A lumber baron's impossible errand tests whether a wounded veteran's persistence has any limits.

بقلم بيتر ب. كاين 1920 64 صفحة

4.15

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🏢 Business Fable 🎖️ Military Discipline 🧪 Secret Test Of Character 💪 Relentless Persistence 👔 Mentorship Dynamic

Win Every Argument

بقلم Mehdi Hasan • 2023

A veteran interviewer's playbook for winning arguments, from the dinner table to live television.

4.06

٤٬٠٠٠+

🎤 Public Speaking 🗣️ Debate And Rhetoric 🏛️ Classical Rhetoric 🎯 Persuasion Techniques 📡 Political Communication

Win Every Argument

A veteran interviewer's playbook for winning arguments, from the dinner table to live television.

بقلم Mehdi Hasan 2023 336 صفحة

4.06

٤٬٠٠٠+ تقييم

🎤 Public Speaking 🗣️ Debate And Rhetoric 🏛️ Classical Rhetoric 🎯 Persuasion Techniques 📡 Political Communication

Utopia

بقلم Thomas More • 1516

Three questions at a roadside cafe reveal why you keep deferring the life you actually want.

3.55

٨٣٬٠٠٠+

🧭 Purpose Seeking 🌌 Existential Self-Help 📖 Allegorical Fables 🛒 Anti-Consumerism 🌿 Simple Living

Utopia

Three questions at a roadside cafe reveal why you keep deferring the life you actually want.

بقلم Thomas More 1516 113 صفحة

3.55

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🧭 Purpose Seeking 🌌 Existential Self-Help 📖 Allegorical Fables 🛒 Anti-Consumerism 🌿 Simple Living

Taking Charge of Adult ADHD

بقلم Russell A. Barkley • 2010

ADHD breaks the link from knowing to doing. Clinical tools for reconnecting them.

3.85

٣٬٠٠٠+

🧠 Adult Adhd ⚙️ Executive Dysfunction 🔬 Neuropsychology ⏰ Time Perception 📋 External Memory Aids

Taking Charge of Adult ADHD

ADHD breaks the link from knowing to doing. Clinical tools for reconnecting them.

بقلم Russell A. Barkley 2010 294 صفحة

3.85

٣٬٠٠٠+ تقييم

🧠 Adult Adhd ⚙️ Executive Dysfunction 🔬 Neuropsychology ⏰ Time Perception 📋 External Memory Aids

All You Need To Know About the Music Business

بقلم Donald S. Passman • 2013

How a record deal really works: the fine print that decides whether you get rich.

4.28

٢٬٠٠٠+

⚖️ Entertainment Law 🏷️ Record Label Business 📄 Music Publishing 📡 Streaming Economics ©️ Music Copyright

All You Need To Know About the Music Business

How a record deal really works: the fine print that decides whether you get rich.

بقلم Donald S. Passman 2013 464 صفحة

4.28

٢٬٠٠٠+ تقييم

⚖️ Entertainment Law 🏷️ Record Label Business 📄 Music Publishing 📡 Streaming Economics ©️ Music Copyright

Ethics for the Real World

بقلم Ronald A. Howard • 2008

Small justifications unravel integrity. An advance ethical code stops the slide before it starts.

4.02

٥٬٠٠٠+

🏢 Business Ethics ⚖️ Ethical Decision Making 🧠 Moral Psychology 📜 Practical Philosophy 🪞 Cognitive Biases

Ethics for the Real World

Small justifications unravel integrity. An advance ethical code stops the slide before it starts.

بقلم Ronald A. Howard 2008 226 صفحة

4.02

٥٬٠٠٠+ تقييم

🏢 Business Ethics ⚖️ Ethical Decision Making 🧠 Moral Psychology 📜 Practical Philosophy 🪞 Cognitive Biases

The JOLT Effect

بقلم Matthew Dixon • 2022

Most deals aren't lost to competitors. They're lost to the customer's fear of choosing wrong.

4.10

٥٠٠+

🛠️ Sales Methodology 🧊 Decision Paralysis 🧠 Behavioral Economics 💼 Sales Professionals 🔍 Psychology Of Selling

The JOLT Effect

Most deals aren't lost to competitors. They're lost to the customer's fear of choosing wrong.

بقلم Matthew Dixon 2022 254 صفحة

4.10

٥٠٠+ تقييم

🛠️ Sales Methodology 🧊 Decision Paralysis 🧠 Behavioral Economics 💼 Sales Professionals 🔍 Psychology Of Selling

التأثير الدماغي

بقلم روجر دولي • 2011

100 neuromarketing tactics for the 95 percent of decisions that happen below conscious awareness.

3.96

١٬٠٠٠+

🧠 Neuromarketing 🛒 Consumer Psychology 📈 Behavioral Economics 👃 Sensory Branding 📖 Business Storytelling

التأثير الدماغي

100 neuromarketing tactics for the 95 percent of decisions that happen below conscious awareness.

بقلم روجر دولي 2011 304 صفحة

3.96

١٬٠٠٠+ تقييم

🧠 Neuromarketing 🛒 Consumer Psychology 📈 Behavioral Economics 👃 Sensory Branding 📖 Business Storytelling

Burnout

بقلم Emily Nagoski • 2019

Burnout happens when your body stays in crisis mode. How to signal safety and recover.

3.92

٦٥٬٠٠٠+

🔥 Burnout Recovery 🧘 Mind-Body Connection 💪 Body Positivity 💖 Self-Compassion 😴 Rest And Recovery

Burnout

Burnout happens when your body stays in crisis mode. How to signal safety and recover.

بقلم Emily Nagoski 2019 277 صفحة

3.92

٦٥٬٠٠٠+ تقييم

🔥 Burnout Recovery 🧘 Mind-Body Connection 💪 Body Positivity 💖 Self-Compassion 😴 Rest And Recovery

توقف عن قول أنك بخير

بقلم ميل روبينز • 2011

Stuck people all claim they're okay. The exit begins with the truth they've been dodging.

3.84

٣٬٠٠٠+

🎭 Emotional Honesty 🔍 Life Audit 🧱 Inner Resistance 🚀 Overcoming Inertia ⚡ Behavioral Activation

توقف عن قول أنك بخير

Stuck people all claim they're okay. The exit begins with the truth they've been dodging.

بقلم ميل روبينز 2011 272 صفحة

3.84

٣٬٠٠٠+ تقييم

🎭 Emotional Honesty 🔍 Life Audit 🧱 Inner Resistance 🚀 Overcoming Inertia ⚡ Behavioral Activation

Do Epic Shit

بقلم Ankur Warikoo • 2021

Fail early, save young, be yourself: a founder's unpolished guide to outrunning your twenties.

3.72

٩٬٠٠٠+

🧠 Entrepreneurship Mindset 💥 Embracing Failure 🧱 Habit Design 🪞 Self-Awareness 💰 Financial Literacy

Do Epic Shit

Fail early, save young, be yourself: a founder's unpolished guide to outrunning your twenties.

بقلم Ankur Warikoo 2021 312 صفحة

3.72

٩٬٠٠٠+ تقييم

🧠 Entrepreneurship Mindset 💥 Embracing Failure 🧱 Habit Design 🪞 Self-Awareness 💰 Financial Literacy

Say What You Mean

بقلم Oren Jay Sofer • 2018

Mindfulness meets communication: stay present, speak from needs, and listen without defensiveness.

4.14

٣٬٠٠٠+

🧘 Mindful Communication 💗 Compassionate Communication 🤝 Conflict Resolution 🧠 Emotional Intelligence 👂 Active Listening

Say What You Mean

Mindfulness meets communication: stay present, speak from needs, and listen without defensiveness.

بقلم Oren Jay Sofer 2018 304 صفحة

4.14

٣٬٠٠٠+ تقييم

🧘 Mindful Communication 💗 Compassionate Communication 🤝 Conflict Resolution 🧠 Emotional Intelligence 👂 Active Listening

Renovation of the Heart

بقلم Dallas Willard • 1987

A manual for total inner transformation: six dimensions of the self, one Christlike outcome.

4.21

٨٬٠٠٠+

🕊️ Spiritual Formation ✝️ Christian Discipleship 💭 Inner Life 💖 Soul Care 🔥 Sanctification

Renovation of the Heart

A manual for total inner transformation: six dimensions of the self, one Christlike outcome.

بقلم Dallas Willard 1987 272 صفحة

4.21

٨٬٠٠٠+ تقييم

🕊️ Spiritual Formation ✝️ Christian Discipleship 💭 Inner Life 💖 Soul Care 🔥 Sanctification

A General Theory of Love

بقلم Thomas Lewis • 2000

The limbic brain runs your love life, and it cannot be reached with words.

4.10

٤٬٠٠٠+

📎 Attachment Theory 🧘 Emotional Regulation 🤝 Social Connection 🧠 Brain Evolution 🧬 Interpersonal Neurobiology

A General Theory of Love

The limbic brain runs your love life, and it cannot be reached with words.

بقلم Thomas Lewis 2000 274 صفحة

4.10

٤٬٠٠٠+ تقييم

📎 Attachment Theory 🧘 Emotional Regulation 🤝 Social Connection 🧠 Brain Evolution 🧬 Interpersonal Neurobiology

كل ما أعرفه عن الحب

بقلم دولي ألدرتون • 2018

MSN Messenger, Camden parties, and a friendship that survived every man who didn't.

3.93

٥٠٠٬٠٠٠+

👯‍♀️ Female Friendship 📖 Coming Of Age Memoir 📱 Millennial Experience 🍸 Drinking Culture 🎭 People Pleasing

كل ما أعرفه عن الحب

MSN Messenger, Camden parties, and a friendship that survived every man who didn't.

بقلم دولي ألدرتون 2018 329 صفحة

3.93

٥٠٠٬٠٠٠+ تقييم

👯‍♀️ Female Friendship 📖 Coming Of Age Memoir 📱 Millennial Experience 🍸 Drinking Culture 🎭 People Pleasing

The Way of Zen

بقلم Alan W. Watts • 2011

Zen claims truth cannot be spoken. Watts explains the philosophy, history, and practices anyway.

4.16

٢٣٬٠٠٠+

🧘 Zen Buddhism 📜 Eastern Philosophy ☯️ Taoism 🕉️ Mahayana Buddhism ☝️ Non-Duality

The Way of Zen

Zen claims truth cannot be spoken. Watts explains the philosophy, history, and practices anyway.

بقلم Alan W. Watts 2011 256 صفحة

4.16

٢٣٬٠٠٠+ تقييم

🧘 Zen Buddhism 📜 Eastern Philosophy ☯️ Taoism 🕉️ Mahayana Buddhism ☝️ Non-Duality

إدارة الذات

بقلم بيتر إف. دراكر • 1999

Know what you're good at: the classic that teaches you to check your guesses against results.

3.98

١٤٬٠٠٠+

💼 Knowledge Work 🧭 Career Management 🪞 Self-Assessment 💪 Strengths Development 📖 Learning Styles

إدارة الذات

Know what you're good at: the classic that teaches you to check your guesses against results.

بقلم بيتر إف. دراكر 1999 72 صفحة

3.98

١٤٬٠٠٠+ تقييم

💼 Knowledge Work 🧭 Career Management 🪞 Self-Assessment 💪 Strengths Development 📖 Learning Styles

Fathered by God

بقلم John Eldredge • 2009

Six stages of masculine growth, guided by a Father many men never had on earth.

4.35

٣٬٠٠٠+

🧱 Masculine Formation 🙏 Spiritual Formation 🗺️ Archetypal Stages 💔 Father Wounds ⚔️ Initiation Rites

Fathered by God

Six stages of masculine growth, guided by a Father many men never had on earth.

بقلم John Eldredge 2009 223 صفحة

4.35

٣٬٠٠٠+ تقييم

🧱 Masculine Formation 🙏 Spiritual Formation 🗺️ Archetypal Stages 💔 Father Wounds ⚔️ Initiation Rites

قوة الوعي

بقلم نيفيل غودارد • 1951

Reality is inner speech made solid. The concise 1951 manual for melting and recasting your own.

4.39

٥٬٠٠٠+

🕊️ New Thought 🎨 Creative Visualization 🎭 Acting As If 🗣️ Inner Dialogue 📖 Esoteric Christianity

قوة الوعي

Reality is inner speech made solid. The concise 1951 manual for melting and recasting your own.

بقلم نيفيل غودارد 1951 162 صفحة

4.39

٥٬٠٠٠+ تقييم

🕊️ New Thought 🎨 Creative Visualization 🎭 Acting As If 🗣️ Inner Dialogue 📖 Esoteric Christianity

The Mental Game of Poker

بقلم Jared Tendler • 2011

Poker's final edge: a mind that doesn't crack. A clinical system for tilt, fear, and confidence.

4.22

١٬٠٠٠+

🧠 Sports Psychology ♠️ Poker 🎢 Emotional Regulation 😤 Tilt Management 💪 Performance Confidence

The Mental Game of Poker

Poker's final edge: a mind that doesn't crack. A clinical system for tilt, fear, and confidence.

بقلم Jared Tendler 2011 264 صفحة

4.22

١٬٠٠٠+ تقييم

🧠 Sports Psychology ♠️ Poker 🎢 Emotional Regulation 😤 Tilt Management 💪 Performance Confidence

السابق 27 28 29 30 31 التالي

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