علوم

يُشكّل العلم كل جانب من جوانب عالمنا، بدءًا من الذرات التي تكوّن أجسادنا وصولًا إلى أسرار الوعي والسلوك البشري. ستجد هنا استكشافات شيّقة للتطور والفيزياء وعلم النفس والقوى الطبيعية التي تحكم كوننا وأنفسنا على حدٍّ سواء.

علوم ملخصات الكتب

Virus of the Mind

بقلم Richard Brodie • 1995

Your beliefs spread the way colds do. They evolved to be catchy, not true.

3.69

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🔄 Cultural Evolution 🧠 Evolutionary Psychology 💭 Memetics 🦠 Cultural Viruses 🔁 Mental Programming

Virus of the Mind

Your beliefs spread the way colds do. They evolved to be catchy, not true.

بقلم Richard Brodie 1995 256 صفحة

3.69

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🔄 Cultural Evolution 🧠 Evolutionary Psychology 💭 Memetics 🦠 Cultural Viruses 🔁 Mental Programming

Motivational Interviewing in Health Care

بقلم Stephen Rollnick • 2007

Why telling patients to change backfires, and how to unlock their own motivation instead.

4.08

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🗣️ Clinical Communication 🔄 Behavior Change 👂 Reflective Listening ✊ Patient Autonomy 🧭 Guided Conversations

Motivational Interviewing in Health Care

Why telling patients to change backfires, and how to unlock their own motivation instead.

بقلم Stephen Rollnick 2007 210 صفحة

4.08

٥٠٠+ تقييم

🗣️ Clinical Communication 🔄 Behavior Change 👂 Reflective Listening ✊ Patient Autonomy 🧭 Guided Conversations

Bonk

بقلم Mary Roach • 2008

Rats in tiny pants. Camera dildos. The hidden history of sex research is stranger than fiction.

3.85

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🔬 Sex Research 🧪 Pop Science 📜 Science History 🩺 Sexual Health 💕 Human Sexuality

Bonk

Rats in tiny pants. Camera dildos. The hidden history of sex research is stranger than fiction.

بقلم Mary Roach 2008 303 صفحة

3.85

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🔬 Sex Research 🧪 Pop Science 📜 Science History 🩺 Sexual Health 💕 Human Sexuality

Montessori

بقلم Angeline Stoll Lillard • 2005

She built schools on hunches a century ago. Psychological science is finally catching up.

4.22

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🏫 Montessori Method 👶 Early Childhood Education 🧠 Child Development 🌱 Alternative Education 🔬 Learning Science

Montessori

She built schools on hunches a century ago. Psychological science is finally catching up.

بقلم Angeline Stoll Lillard 2005 424 صفحة

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🏫 Montessori Method 👶 Early Childhood Education 🧠 Child Development 🌱 Alternative Education 🔬 Learning Science

The Problems of Philosophy

بقلم Bertrand Russell • 1912

Your senses are private. Matter is an inference. Timeless universals hold the rest.

3.90

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💡 Epistemology 🧠 Philosophy Of Mind 🏛️ Metaphysics 🔍 Analytic Philosophy 👁️ Sense Perception

The Problems of Philosophy

Your senses are private. Matter is an inference. Timeless universals hold the rest.

بقلم Bertrand Russell 1912 116 صفحة

3.90

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💡 Epistemology 🧠 Philosophy Of Mind 🏛️ Metaphysics 🔍 Analytic Philosophy 👁️ Sense Perception

Body Language

بقلم Julius Fast • 1970

Your body's secret language: it speaks before you do, and it rarely lies.

3.48

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🗣️ Nonverbal Communication 🔍 Reading People 🧐 Microexpressions 🎭 Self-Presentation 🐒 Human Ethology

Body Language

Your body's secret language: it speaks before you do, and it rarely lies.

بقلم Julius Fast 1970 183 صفحة

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🗣️ Nonverbal Communication 🔍 Reading People 🧐 Microexpressions 🎭 Self-Presentation 🐒 Human Ethology

False Alarm

بقلم Bjørn Lomborg • 2020

Two trillion a year for one-twentieth of a degree: the smarter investments our panic overlooks.

4.16

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🏛️ Climate Policy 📊 Environmental Economics ⚖️ Cost-Benefit Analysis 🔋 Green Energy Innovation 🛡️ Adaptation Strategies

False Alarm

Two trillion a year for one-twentieth of a degree: the smarter investments our panic overlooks.

بقلم Bjørn Lomborg 2020 320 صفحة

4.16

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🏛️ Climate Policy 📊 Environmental Economics ⚖️ Cost-Benefit Analysis 🔋 Green Energy Innovation 🛡️ Adaptation Strategies

The Wealth of Networks

بقلم Yochai Benkler • 2006

Free, voluntary collaboration now rivals the firm, upending the old rules of economy and democracy.

3.96

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🌐 Digital Commons 👥 Mass Collaboration 💻 Open Source Culture 📡 Networked Economy 📰 Media Disruption

The Wealth of Networks

Free, voluntary collaboration now rivals the firm, upending the old rules of economy and democracy.

بقلم Yochai Benkler 2006 528 صفحة

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🌐 Digital Commons 👥 Mass Collaboration 💻 Open Source Culture 📡 Networked Economy 📰 Media Disruption

The Innovators

بقلم Walter Isaacson • 2011

The digital revolution wasn't born in garages but in teams of hackers, engineers, and visionaries.

4.12

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🖥️ Computer History 🤝 Collaborative Innovation 🏞️ Silicon Valley Origins 🌐 Internet History 💻 Digital Revolution

The Innovators

The digital revolution wasn't born in garages but in teams of hackers, engineers, and visionaries.

بقلم Walter Isaacson 2011 542 صفحة

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🖥️ Computer History 🤝 Collaborative Innovation 🏞️ Silicon Valley Origins 🌐 Internet History 💻 Digital Revolution

Yuval Noah Harari Collection 3 Books Set

بقلم Yuval Noah Harari • 2019

The old stories that gave us meaning are failing while AI and biotech promise to remake humanity.

4.53

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🏛️ Big History 🧬 Human Evolution 🤖 Technological Change ⚖️ Ai Ethics 💼 Future Of Work

Yuval Noah Harari Collection 3 Books Set

The old stories that gave us meaning are failing while AI and biotech promise to remake humanity.

بقلم Yuval Noah Harari 2019

4.53

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🏛️ Big History 🧬 Human Evolution 🤖 Technological Change ⚖️ Ai Ethics 💼 Future Of Work

Character Strengths and Virtues

بقلم Christopher Peterson • 2004

The DSM's positive twin: 24 universal strengths, six virtues, and a science for what goes right.

4.25

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🧠 Positive Psychology ⚖️ Virtue Ethics 💪 Strength-Based Methods 🌱 Character Development 🌻 Human Flourishing

Character Strengths and Virtues

The DSM's positive twin: 24 universal strengths, six virtues, and a science for what goes right.

بقلم Christopher Peterson 2004 800 صفحة

4.25

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🧠 Positive Psychology ⚖️ Virtue Ethics 💪 Strength-Based Methods 🌱 Character Development 🌻 Human Flourishing

How real is real?

بقلم Paul Watzlawick • 1976

Reality is built from messages, not facts. Spies, dolphins, and a counting horse show why.

4.17

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🗣️ Communication Theory 🏗️ Social Constructionism 🧠 Cognitive Biases 📰 Disinformation 🐬 Animal Communication

How real is real?

Reality is built from messages, not facts. Spies, dolphins, and a counting horse show why.

بقلم Paul Watzlawick 1976

4.17

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🗣️ Communication Theory 🏗️ Social Constructionism 🧠 Cognitive Biases 📰 Disinformation 🐬 Animal Communication

ketoCONTINUUM

بقلم Annette Bosworth • 2021

Why most keto attempts fail, and the single blood ratio that changes everything.

4.63

٤٥٩

🥑 Ketogenic Diet 🥩 Low Carb Nutrition 💉 Insulin Resistance ⏳ Intermittent Fasting 🧬 Autophagy And Fasting

ketoCONTINUUM

Why most keto attempts fail, and the single blood ratio that changes everything.

بقلم Annette Bosworth 2021 489 صفحة

4.63

٤٥٩ تقييم

🥑 Ketogenic Diet 🥩 Low Carb Nutrition 💉 Insulin Resistance ⏳ Intermittent Fasting 🧬 Autophagy And Fasting

The Signals Are Talking

بقلم Amy Webb • 2016

Trends leave footprints at the fringe. A system for reading the future before it becomes obvious.

3.70

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🧭 Strategic Foresight 🗺️ Scenario Planning 🔍 Pattern Recognition 🌱 Fringe Innovation 📡 Technology Forecasting

The Signals Are Talking

Trends leave footprints at the fringe. A system for reading the future before it becomes obvious.

بقلم Amy Webb 2016 336 صفحة

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🧭 Strategic Foresight 🗺️ Scenario Planning 🔍 Pattern Recognition 🌱 Fringe Innovation 📡 Technology Forecasting

The 8-Week Blood Sugar Diet

بقلم Michael Mosley • 2015

Eight hundred calories a day, eight weeks: the clinical protocol that reversed type 2 diabetes.

3.91

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🧬 Metabolic Health 🩸 Blood Sugar Control 🔄 Diabetes Reversal ⚡ Rapid Weight Loss 🫒 Mediterranean Diet

The 8-Week Blood Sugar Diet

Eight hundred calories a day, eight weeks: the clinical protocol that reversed type 2 diabetes.

بقلم Michael Mosley 2015 256 صفحة

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🧬 Metabolic Health 🩸 Blood Sugar Control 🔄 Diabetes Reversal ⚡ Rapid Weight Loss 🫒 Mediterranean Diet

Theory of Games and Economic Behavior

بقلم John von Neumann • 1944

Economics as a game of strategy: the mathematical foundation that launched a new discipline.

4.17

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🧩 Game Theory 📐 Mathematical Economics 📊 Utility Theory 🤝 Coalition Formation 🧠 Rational Choice Theory

Theory of Games and Economic Behavior

Economics as a game of strategy: the mathematical foundation that launched a new discipline.

بقلم John von Neumann 1944 776 صفحة

4.17

٣٨٩ تقييم

🧩 Game Theory 📐 Mathematical Economics 📊 Utility Theory 🤝 Coalition Formation 🧠 Rational Choice Theory

Attacking Faulty Reasoning

بقلم T. Edward Damer • 1980

Every bad argument breaks a specific rule. Spot the rule, and the response becomes clear.

3.99

٢٠٨

🧠 Informal Logic ⚠️ Logical Fallacies 🔍 Argument Evaluation 💬 Rational Discourse 🎯 Intellectual Honesty

Attacking Faulty Reasoning

Every bad argument breaks a specific rule. Spot the rule, and the response becomes clear.

بقلم T. Edward Damer 1980 256 صفحة

3.99

٢٠٨ تقييم

🧠 Informal Logic ⚠️ Logical Fallacies 🔍 Argument Evaluation 💬 Rational Discourse 🎯 Intellectual Honesty

Powerful Teaching

بقلم Pooja K. Agarwal • 2019

Re-reading is not enough. Four classroom strategies from science that raise grades a full letter.

4.27

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🧠 Learning Science 📚 Evidence-Based Teaching 🏫 Classroom Strategies 📝 Retrieval Practice 📅 Spaced Repetition

Powerful Teaching

Re-reading is not enough. Four classroom strategies from science that raise grades a full letter.

بقلم Pooja K. Agarwal 2019 352 صفحة

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🧠 Learning Science 📚 Evidence-Based Teaching 🏫 Classroom Strategies 📝 Retrieval Practice 📅 Spaced Repetition

Living in Flow

بقلم Sky Nelson-Isaacs • 2019

Not all coincidences are random. A method for recognizing which ones are doors and walking through.

3.80

٢٩٤

🔮 Synchronicity 🌊 Flow States ⚛️ Quantum Mysticism 💭 New Thought ✨ Conscious Creation

Living in Flow

Not all coincidences are random. A method for recognizing which ones are doors and walking through.

بقلم Sky Nelson-Isaacs 2019 320 صفحة

3.80

٢٩٤ تقييم

🔮 Synchronicity 🌊 Flow States ⚛️ Quantum Mysticism 💭 New Thought ✨ Conscious Creation

Parallel Worlds

بقلم Michio Kaku • 2004

A multiverse explains our improbable existence, and may offer an escape when this universe freezes.

4.21

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🔭 Cosmology ⚛️ Theoretical Physics 🎻 String Theory 🌌 Multiverse 🎯 Anthropic Principle

Parallel Worlds

A multiverse explains our improbable existence, and may offer an escape when this universe freezes.

بقلم Michio Kaku 2004 428 صفحة

4.21

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🔭 Cosmology ⚛️ Theoretical Physics 🎻 String Theory 🌌 Multiverse 🎯 Anthropic Principle

The Science of Likability

بقلم Patrick King • 2017

Earn trust, make friends, win people over: the social psychology tactics that actually work.

3.53

٥٠٠+

🧑‍🤝‍🧑 Social Psychology 💕 Interpersonal Attraction 🗣️ Persuasion Tactics 🔗 Behavioral Conditioning 🧠 Emotional Intelligence

The Science of Likability

Earn trust, make friends, win people over: the social psychology tactics that actually work.

بقلم Patrick King 2017 128 صفحة

3.53

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🧑‍🤝‍🧑 Social Psychology 💕 Interpersonal Attraction 🗣️ Persuasion Tactics 🔗 Behavioral Conditioning 🧠 Emotional Intelligence

The Emotional Brain

بقلم Joseph E. LeDoux • 1996

Emotions are unconscious survival circuits. Conscious feelings are just the readout, not the engine.

4.07

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🧠 Affective Neuroscience 🔌 Brain Circuitry 💭 Emotional Memory 🧬 Evolutionary Neuroscience 😟 Anxiety Disorders

The Emotional Brain

Emotions are unconscious survival circuits. Conscious feelings are just the readout, not the engine.

بقلم Joseph E. LeDoux 1996 384 صفحة

4.07

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🧠 Affective Neuroscience 🔌 Brain Circuitry 💭 Emotional Memory 🧬 Evolutionary Neuroscience 😟 Anxiety Disorders

Introduction to Linear Algebra

بقلم Gilbert Strang • 1993

Linear algebra organized around a matrix's core spaces: from elimination straight to the SVD.

4.24

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📐 Applied Linear Algebra 🧩 Matrix Factorizations ↔️ Vector Spaces 💻 Computational Mathematics 🤖 Machine Learning Math

Introduction to Linear Algebra

Linear algebra organized around a matrix's core spaces: from elimination straight to the SVD.

بقلم Gilbert Strang 1993 568 صفحة

4.24

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📐 Applied Linear Algebra 🧩 Matrix Factorizations ↔️ Vector Spaces 💻 Computational Mathematics 🤖 Machine Learning Math

Reentry

بقلم Eric Berger • 2024

Explosions, sleeping on the factory floor, and NASA skeptics: the real price of reusable rockets.

4.47

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🚀 Commercial Spaceflight 🛰️ New Space 🔧 Aerospace Engineering 🔄 Iterative Design 💥 Failure Culture

Reentry

Explosions, sleeping on the factory floor, and NASA skeptics: the real price of reusable rockets.

بقلم Eric Berger 2024 450 صفحة

4.47

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🚀 Commercial Spaceflight 🛰️ New Space 🔧 Aerospace Engineering 🔄 Iterative Design 💥 Failure Culture

The Improbability Principle

بقلم David J. Hand • 2014

Why do extremely unlikely events happen daily? A few hidden laws make the extraordinary routine.

3.73

١٬٠٠٠+

🎲 Probability Theory ⚡ Rare Events 🧠 Cognitive Biases 📊 Statistical Thinking 🤔 Critical Thinking

The Improbability Principle

Why do extremely unlikely events happen daily? A few hidden laws make the extraordinary routine.

بقلم David J. Hand 2014 288 صفحة

3.73

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🎲 Probability Theory ⚡ Rare Events 🧠 Cognitive Biases 📊 Statistical Thinking 🤔 Critical Thinking

Who We Are and How We Got Here

بقلم David Reich • 2018

Ancient DNA rewrites the last 300,000 years: humans are a history of continuous, radical mixture.

4.14

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🧬 Ancient Dna 🏺 Human Prehistory 🤝 Population Admixture 🌍 Human Origins 🧪 Genome Revolution

Who We Are and How We Got Here

Ancient DNA rewrites the last 300,000 years: humans are a history of continuous, radical mixture.

بقلم David Reich 2018 335 صفحة

4.14

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🧬 Ancient Dna 🏺 Human Prehistory 🤝 Population Admixture 🌍 Human Origins 🧪 Genome Revolution

This Is Your Brain on Birth Control

بقلم Sarah E. Hill • 2019

Beyond preventing pregnancy, the pill reshapes desire, stress, and who you fall for.

4.03

١٢٬٠٠٠+

🧬 Female Hormones 🩺 Reproductive Health 🧠 Evolutionary Psychology 👩‍⚕️ Gender Bias In Medicine 💋 Female Desire

This Is Your Brain on Birth Control

Beyond preventing pregnancy, the pill reshapes desire, stress, and who you fall for.

بقلم Sarah E. Hill 2019 310 صفحة

4.03

١٢٬٠٠٠+ تقييم

🧬 Female Hormones 🩺 Reproductive Health 🧠 Evolutionary Psychology 👩‍⚕️ Gender Bias In Medicine 💋 Female Desire

Dr. Bernstein's Diabetes Solution

بقلم Richard K. Bernstein • 1997

Normal blood sugars despite diabetes: the low-carb method a diabetic doctor perfected on himself.

4.23

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🩺 Diabetes Management 🥩 Low-Carb Diet 💉 Insulin Therapy 📊 Self-Monitoring 🧬 Metabolic Health

Dr. Bernstein's Diabetes Solution

Normal blood sugars despite diabetes: the low-carb method a diabetic doctor perfected on himself.

بقلم Richard K. Bernstein 1997 560 صفحة

4.23

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🩺 Diabetes Management 🥩 Low-Carb Diet 💉 Insulin Therapy 📊 Self-Monitoring 🧬 Metabolic Health

What Doesn't Kill Us

بقلم Scott Carney • 2017

Your immune system isn't as automatic as you think. Cold and breath can hack it.

4.09

٧٬٠٠٠+

🧊 Cold Exposure 🧬 Evolutionary Health 🌬️ Breathwork ⚡ Stress Adaptation 🏔️ Endurance Training

What Doesn't Kill Us

Your immune system isn't as automatic as you think. Cold and breath can hack it.

بقلم Scott Carney 2017 272 صفحة

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🧊 Cold Exposure 🧬 Evolutionary Health 🌬️ Breathwork ⚡ Stress Adaptation 🏔️ Endurance Training

Irrationality

بقلم Stuart Sutherland • 1992

Predictable mental errors everyone makes, from overconfidence to throwing good money after bad.

3.91

١٬٠٠٠+

🧠 Cognitive Biases 🔍 Decision Science 📊 Statistical Thinking 👥 Social Conformity 🎭 Emotional Biases

Irrationality

Predictable mental errors everyone makes, from overconfidence to throwing good money after bad.

بقلم Stuart Sutherland 1992 256 صفحة

3.91

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🧠 Cognitive Biases 🔍 Decision Science 📊 Statistical Thinking 👥 Social Conformity 🎭 Emotional Biases

التأثير الكبير

بقلم روبرت بي. تشالديني • 2014

Persuasion runs on tiny levers: one sentence, a number, a name. Big arguments rarely move anyone.

3.78

١٬٠٠٠+

🤓 Behavioral Economics 🧠 Social Psychology 🧪 Persuasion Science 🤏 Nudge Theory 👥 Social Proof

التأثير الكبير

Persuasion runs on tiny levers: one sentence, a number, a name. Big arguments rarely move anyone.

بقلم روبرت بي. تشالديني 2014 288 صفحة

3.78

١٬٠٠٠+ تقييم

🤓 Behavioral Economics 🧠 Social Psychology 🧪 Persuasion Science 🤏 Nudge Theory 👥 Social Proof

Snoop

بقلم Sam Gosling • 2001

Your records, your mess, your posters: learn to read a room and know anyone fast.

3.36

٥٬٠٠٠+

🏠 Environmental Psychology 📊 Personality Assessment 🧬 Trait Theory 🕵️ Reading People 🎭 Impression Management

Snoop

Your records, your mess, your posters: learn to read a room and know anyone fast.

بقلم Sam Gosling 2001 263 صفحة

3.36

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🏠 Environmental Psychology 📊 Personality Assessment 🧬 Trait Theory 🕵️ Reading People 🎭 Impression Management

Cows, Pigs, Wars, and Witches

بقلم Marvin Harris • 1974

Cow worship, pork bans, witch hunts: each solved a practical problem no one admitted existed.

3.92

٥٬٠٠٠+

🍖 Food Taboos 🌿 Cultural Ecology 💰 Economic Anthropology 🕯️ Ritual And Sacrifice ⚔️ Origins Of War

Cows, Pigs, Wars, and Witches

Cow worship, pork bans, witch hunts: each solved a practical problem no one admitted existed.

بقلم Marvin Harris 1974 288 صفحة

3.92

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🍖 Food Taboos 🌿 Cultural Ecology 💰 Economic Anthropology 🕯️ Ritual And Sacrifice ⚔️ Origins Of War

Your Brain on Art

بقلم Susan Magsamen • 2023

The neuroscientific case for art: how a single song, color, or poem rewires your brain and body.

3.90

٤٬٠٠٠+

🧠 Neuroplasticity 🎨 Arts And Health ✍️ Creative Expression 🌿 Nature And Wellbeing 💔 Trauma Healing

Your Brain on Art

The neuroscientific case for art: how a single song, color, or poem rewires your brain and body.

بقلم Susan Magsamen 2023 304 صفحة

3.90

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🧠 Neuroplasticity 🎨 Arts And Health ✍️ Creative Expression 🌿 Nature And Wellbeing 💔 Trauma Healing

Being And Event

بقلم Alain Badiou • 1988

Set theory is the science of being itself, and the One is nowhere in it.

4.01

١٬٠٠٠+

🏛️ Continental Philosophy 🔍 Ontology 📐 Philosophy Of Mathematics 🔄 Post-Structuralism ⚡ Political Ontology

Being And Event

Set theory is the science of being itself, and the One is nowhere in it.

بقلم Alain Badiou 1988 560 صفحة

4.01

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🏛️ Continental Philosophy 🔍 Ontology 📐 Philosophy Of Mathematics 🔄 Post-Structuralism ⚡ Political Ontology

سحر الواقع

بقلم ريتشارد دوكينز • 2011

What makes the real world more magical than any myth? Evidence. And a few trillion galaxies.

4.05

٢٧٬٠٠٠+

سحر الواقع

What makes the real world more magical than any myth? Evidence. And a few trillion galaxies.

بقلم ريتشارد دوكينز 2011 272 صفحة

4.05

٢٧٬٠٠٠+ تقييم

The Sweet Spot

بقلم Paul Bloom • 2021

Why you chase pain, from ghost peppers to marathons, and how difficulty makes life meaningful.

3.61

٢٬٠٠٠+

😊 Positive Psychology 🧬 Evolutionary Psychology 🧭 Psychology Of Meaning 🌊 Flow States 🌱 Post-Traumatic Growth

The Sweet Spot

Why you chase pain, from ghost peppers to marathons, and how difficulty makes life meaningful.

بقلم Paul Bloom 2021 304 صفحة

3.61

٢٬٠٠٠+ تقييم

😊 Positive Psychology 🧬 Evolutionary Psychology 🧭 Psychology Of Meaning 🌊 Flow States 🌱 Post-Traumatic Growth

Sway

بقلم Ori Brafman • 2008

Seven invisible biases that make rational people overpay, overstay, and reject free money.

3.78

١٩٬٠٠٠+

💰 Behavioral Economics 🧠 Cognitive Biases 👀 Value Perception 🗣️ Groupthink 🎯 Incentive Design

Sway

Seven invisible biases that make rational people overpay, overstay, and reject free money.

بقلم Ori Brafman 2008 206 صفحة

3.78

١٩٬٠٠٠+ تقييم

💰 Behavioral Economics 🧠 Cognitive Biases 👀 Value Perception 🗣️ Groupthink 🎯 Incentive Design

Toxic Superfoods

بقلم Sally K. Norton MPH • 2023

Spinach and almonds may be causing your joint pain and brain fog; here's the gradual fix.

3.99

٥٠٠+

🌿 Plant Antinutrients 🚫 Elimination Diets 🩺 Functional Medicine 🦴 Ancestral Health 💪 Chronic Healing

Toxic Superfoods

Spinach and almonds may be causing your joint pain and brain fog; here's the gradual fix.

بقلم Sally K. Norton MPH 2023 379 صفحة

3.99

٥٠٠+ تقييم

🌿 Plant Antinutrients 🚫 Elimination Diets 🩺 Functional Medicine 🦴 Ancestral Health 💪 Chronic Healing

قواعد الطعام

بقلم مايكل بولان • 2008

Sixty-four rules that replace dieting with common sense, home cooking, and enjoying your food.

3.99

٤٩٬٠٠٠+

🥦 Whole Foods 🧘 Mindful Eating 🍳 Home Cooking 🐌 Slow Food Movement ⚖️ Portion Control

قواعد الطعام

Sixty-four rules that replace dieting with common sense, home cooking, and enjoying your food.

بقلم مايكل بولان 2008 162 صفحة

3.99

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🥦 Whole Foods 🧘 Mindful Eating 🍳 Home Cooking 🐌 Slow Food Movement ⚖️ Portion Control

American Sketches

بقلم Walter Isaacson • 2009

Einstein, FDR, Churchill, Katrina: Isaacson's portraits of leadership when it mattered most.

3.77

١٬٠٠٠+

📝 Biographical Essays 🇺🇸 20th Century America 📰 Narrative Journalism 💻 Digital Media Disruption 🔬 Scientific Biography

American Sketches

Einstein, FDR, Churchill, Katrina: Isaacson's portraits of leadership when it mattered most.

بقلم Walter Isaacson 2009 308 صفحة

3.77

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📝 Biographical Essays 🇺🇸 20th Century America 📰 Narrative Journalism 💻 Digital Media Disruption 🔬 Scientific Biography

Brain Maker

بقلم David Perlmutter • 2015

Trillions of gut microbes run your brain. How to feed the ones that protect you.

4.00

٩٬٠٠٠+

🦠 Gut Health 🧠 Gut-Brain Axis 🧩 Brain Health 🔬 Microbiome 🔥 Dietary Inflammation

Brain Maker

Trillions of gut microbes run your brain. How to feed the ones that protect you.

بقلم David Perlmutter 2015 320 صفحة

4.00

٩٬٠٠٠+ تقييم

🦠 Gut Health 🧠 Gut-Brain Axis 🧩 Brain Health 🔬 Microbiome 🔥 Dietary Inflammation

The Relaxation Response

بقلم Herbert Benson • 1975

Blood pressure fell 9 points without drugs. The method: a quiet room, a repeated word, 10 minutes.

3.83

٢٬٠٠٠+

🧘 Stress Management 🧠 Mind-Body Medicine 🧎 Meditation Practice ❤️ Hypertension Relief 🌿 Integrative Medicine

The Relaxation Response

Blood pressure fell 9 points without drugs. The method: a quiet room, a repeated word, 10 minutes.

بقلم Herbert Benson 1975 240 صفحة

3.83

٢٬٠٠٠+ تقييم

🧘 Stress Management 🧠 Mind-Body Medicine 🧎 Meditation Practice ❤️ Hypertension Relief 🌿 Integrative Medicine

The Choice Factory

بقلم Richard Shotton • 2018

Twenty-five behavioral biases steer every purchase. Here's what they are and how to use them.

4.11

١٬٠٠٠+

📢 Advertising Psychology 📊 Behavioral Economics 🛒 Consumer Behavior 🧠 Cognitive Biases 👥 Social Proof

The Choice Factory

Twenty-five behavioral biases steer every purchase. Here's what they are and how to use them.

بقلم Richard Shotton 2018 202 صفحة

4.11

١٬٠٠٠+ تقييم

📢 Advertising Psychology 📊 Behavioral Economics 🛒 Consumer Behavior 🧠 Cognitive Biases 👥 Social Proof

Healthy at 100

بقلم John Robbins • 2006

Four tiny cultures outlive us by decades, and their longevity secrets are not what you expect.

4.19

١٬٠٠٠+

🏔️ Longevity Cultures 🥗 Plant-Based Nutrition 👴 Healthy Aging 🩺 Preventive Health 🤝 Social Health

Healthy at 100

Four tiny cultures outlive us by decades, and their longevity secrets are not what you expect.

بقلم John Robbins 2006 384 صفحة

4.19

١٬٠٠٠+ تقييم

🏔️ Longevity Cultures 🥗 Plant-Based Nutrition 👴 Healthy Aging 🩺 Preventive Health 🤝 Social Health

The Polymath

بقلم Waqas Ahmed • 2019

History's true geniuses refused to pick a lane. Why versatility beats narrow expertise every time.

3.86

٤١٣

🧩 Interdisciplinary Studies 🚫 Anti-Specialization 🧠 Versatile Thinking 🔗 Connecting Ideas 🏫 Holistic Education

The Polymath

History's true geniuses refused to pick a lane. Why versatility beats narrow expertise every time.

بقلم Waqas Ahmed 2019 336 صفحة

3.86

٤١٣ تقييم

🧩 Interdisciplinary Studies 🚫 Anti-Specialization 🧠 Versatile Thinking 🔗 Connecting Ideas 🏫 Holistic Education

Smart Moves

بقلم Carla Hannaford • 1995

Movement is not recess from learning. It is the engine that drives it.

4.02

٤٩٢

🧠 Embodied Cognition 🔬 Educational Neuroscience 🖐️ Sensory Integration 🌱 Brain Plasticity 🏫 Alternative Education

Smart Moves

Movement is not recess from learning. It is the engine that drives it.

بقلم Carla Hannaford 1995 272 صفحة

4.02

٤٩٢ تقييم

🧠 Embodied Cognition 🔬 Educational Neuroscience 🖐️ Sensory Integration 🌱 Brain Plasticity 🏫 Alternative Education

Know Thyself

بقلم Stephen M. Fleming • 2021

Your brain constantly tracks its own uncertainty. That system breaks in predictable ways.

3.86

٣٥٧

🧠 Cognitive Neuroscience 🗣️ Social Cognition 🤔 Metacognition 🧮 Bayesian Brain 🔮 Predictive Processing

Know Thyself

Your brain constantly tracks its own uncertainty. That system breaks in predictable ways.

بقلم Stephen M. Fleming 2021 304 صفحة

3.86

٣٥٧ تقييم

🧠 Cognitive Neuroscience 🗣️ Social Cognition 🤔 Metacognition 🧮 Bayesian Brain 🔮 Predictive Processing

The Great Displacement

بقلم Jake Bittle • 2023

Climate disasters are displacing millions; housing markets and insurance can't keep up.

4.28

٣٬٠٠٠+

🌍 Climate Migration ⚖️ Environmental Justice 🇺🇸 American Migration 💧 Water Crisis 🚒 Disaster Recovery

The Great Displacement

Climate disasters are displacing millions; housing markets and insurance can't keep up.

بقلم Jake Bittle 2023 368 صفحة

4.28

٣٬٠٠٠+ تقييم

🌍 Climate Migration ⚖️ Environmental Justice 🇺🇸 American Migration 💧 Water Crisis 🚒 Disaster Recovery

Fully Automated Luxury Communism

بقلم Aaron Bastani • 2018

Technology is ending scarcity. The real question is who gets to own the abundance.

3.68

٢٬٠٠٠+

🏛️ Political Economy 🌅 Post-Capitalism 🪐 Post-Scarcity Economics ⚡ Left Accelerationism 🤖 Future Of Work

Fully Automated Luxury Communism

Technology is ending scarcity. The real question is who gets to own the abundance.

بقلم Aaron Bastani 2018 278 صفحة

3.68

٢٬٠٠٠+ تقييم

🏛️ Political Economy 🌅 Post-Capitalism 🪐 Post-Scarcity Economics ⚡ Left Accelerationism 🤖 Future Of Work

السابق 27 28 29 30 31 التالي

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