علاقات

تتجلى الرقصة المعقدة للتواصل الإنساني في كل علاقة، من الشراكات الحميمة إلى ديناميكيات الأسرة والتفاعلات في بيئة العمل. تقدم هذه الأدلة المتخصصة حكمة عملية واستراتيجيات مثبتة لبناء روابط أقوى، ووضع حدود صحية، والتعامل مع النزاعات، وتعزيز التفاهم الأعمق بين الناس.

علاقات ملخصات الكتب

A Womans Way Through The Twelve Steps

بقلم Stephanie S. Covington • 1994

The Twelve Steps, reimagined through women's experience of trauma, relationships, and identity.

4.45

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🪜 Twelve Step Recovery 👩 Female Addiction Issues 🩹 Addiction And Trauma 🕊️ Spiritual Recovery 🧘 Emotional Sobriety

A Womans Way Through The Twelve Steps

The Twelve Steps, reimagined through women's experience of trauma, relationships, and identity.

بقلم Stephanie S. Covington 1994 264 صفحة

4.45

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🪜 Twelve Step Recovery 👩 Female Addiction Issues 🩹 Addiction And Trauma 🕊️ Spiritual Recovery 🧘 Emotional Sobriety

We Should Get Together

بقلم Kat Vellos • 2020

Loneliness hits like a smoking habit. The cure isn't more friends; it's a skill we forgot.

3.85

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🧑‍🤝‍🧑 Adult Friendship 😔 Loneliness Epidemic 🫀 Social Health 💬 Platonic Intimacy 🌱 Friendship Maintenance

We Should Get Together

Loneliness hits like a smoking habit. The cure isn't more friends; it's a skill we forgot.

بقلم Kat Vellos 2020 310 صفحة

3.85

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🧑‍🤝‍🧑 Adult Friendship 😔 Loneliness Epidemic 🫀 Social Health 💬 Platonic Intimacy 🌱 Friendship Maintenance

Men With Adult ADHD

بقلم Edgar Wise • 2022

ADHD is different in men. A guide to managing focus, emotions, and follow-through without shame.

3.48

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🧠 Adult Adhd 🧔 Men's Mental Health ⚙️ Executive Function 🎛️ Emotional Regulation ⏳ Procrastination

Men With Adult ADHD

ADHD is different in men. A guide to managing focus, emotions, and follow-through without shame.

بقلم Edgar Wise 2022 144 صفحة

3.48

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🧠 Adult Adhd 🧔 Men's Mental Health ⚙️ Executive Function 🎛️ Emotional Regulation ⏳ Procrastination

Beyond Boundaries

بقلم John Townsend • 2011

Trust is rebuilt through grief, boundaries, and understanding why you chose who you did.

4.34

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🔗 Relational Trust 🧱 Boundary Setting 💧 Grief Work 🫀 Vulnerability 🧩 Attachment Patterns

Beyond Boundaries

Trust is rebuilt through grief, boundaries, and understanding why you chose who you did.

بقلم John Townsend 2011 272 صفحة

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🔗 Relational Trust 🧱 Boundary Setting 💧 Grief Work 🫀 Vulnerability 🧩 Attachment Patterns

A Jane Austen Education

بقلم William Deresiewicz • 2011

What a graduate student learned from Jane Austen that no amount of academia could teach him.

3.84

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🏛️ Jane Austen 📚 Books About Books ✍️ Literary Memoir 💊 Bibliotherapy 🌱 Coming Of Age

A Jane Austen Education

What a graduate student learned from Jane Austen that no amount of academia could teach him.

بقلم William Deresiewicz 2011 255 صفحة

3.84

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🏛️ Jane Austen 📚 Books About Books ✍️ Literary Memoir 💊 Bibliotherapy 🌱 Coming Of Age

Instant Influence

بقلم Michael Pantalon • 2011

Six questions in seven minutes. The Yale method for getting anyone to change, without pushing.

3.91

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🎙️ Motivational Interviewing 🔄 Behavioral Change 🧭 Intrinsic Motivation 🤝 Interpersonal Influence 🧱 Overcoming Resistance

Instant Influence

Six questions in seven minutes. The Yale method for getting anyone to change, without pushing.

بقلم Michael Pantalon 2011 256 صفحة

3.91

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🎙️ Motivational Interviewing 🔄 Behavioral Change 🧭 Intrinsic Motivation 🤝 Interpersonal Influence 🧱 Overcoming Resistance

The 5 Love Languages Military Edition

بقلم Gary Chapman • 2013

Your spouse doesn't feel loved the way you show it. The fix that works through deployments.

4.33

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🛋️ Marriage Counseling 🪖 Military Spouses 💧 Emotional Needs 🗣️ Marital Communication ❤️‍🔥 Choosing To Love

The 5 Love Languages Military Edition

Your spouse doesn't feel loved the way you show it. The fix that works through deployments.

بقلم Gary Chapman 2013 224 صفحة

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🛋️ Marriage Counseling 🪖 Military Spouses 💧 Emotional Needs 🗣️ Marital Communication ❤️‍🔥 Choosing To Love

How to be Heard

بقلم Julian Treasure • 2017

Your voice is an untuned instrument, and deep listening is the practice that tunes it.

3.65

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🗣️ Interpersonal Skills 🎤 Public Speaking 💼 Business Communication 👂 Conscious Listening 🎙️ Vocal Presence

How to be Heard

Your voice is an untuned instrument, and deep listening is the practice that tunes it.

بقلم Julian Treasure 2017 308 صفحة

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🗣️ Interpersonal Skills 🎤 Public Speaking 💼 Business Communication 👂 Conscious Listening 🎙️ Vocal Presence

Toward a Psychology of Awakening

بقلم John Welwood • 2000

Psychology builds a self; Buddhism sees through it. Why full awakening requires both.

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🧠 Buddhist Psychology 🌌 Transpersonal Psychology 🌱 Psychospiritual Growth 👐 Radical Acceptance 💞 Relational Spirituality

Toward a Psychology of Awakening

Psychology builds a self; Buddhism sees through it. Why full awakening requires both.

بقلم John Welwood 2000 352 صفحة

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🧠 Buddhist Psychology 🌌 Transpersonal Psychology 🌱 Psychospiritual Growth 👐 Radical Acceptance 💞 Relational Spirituality

The New Rules for Love, Sex & Dating

بقلم Andy Stanley • 2012

Stop dating for a year. A pastor's guide to the character work that makes love last.

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⛪ Christian Dating 🛠️ Relationship Readiness 🧘 Intentional Singleness 🔒 Sexual Integrity ❤️ Love As Action

The New Rules for Love, Sex & Dating

Stop dating for a year. A pastor's guide to the character work that makes love last.

بقلم Andy Stanley 2012 208 صفحة

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⛪ Christian Dating 🛠️ Relationship Readiness 🧘 Intentional Singleness 🔒 Sexual Integrity ❤️ Love As Action

How to Talk to Anyone About Anything

بقلم James W. Williams • 2021

Your small talk dead-ends because you try to connect with others before you have met yourself.

3.58

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🗣️ Social Skills 👂 Active Listening 💬 Small Talk 🧍 Body Language ✨ Charisma

How to Talk to Anyone About Anything

Your small talk dead-ends because you try to connect with others before you have met yourself.

بقلم James W. Williams 2021 162 صفحة

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🗣️ Social Skills 👂 Active Listening 💬 Small Talk 🧍 Body Language ✨ Charisma

True to You

بقلم Kathleen Smith • 2024

Most people pleasing is just borrowed identity. A therapist's path to a self that holds steady.

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🧩 Family Systems Theory 🎭 People Pleasing 🚧 Boundary Setting 🌱 Emotional Maturity 🧘 Anxiety Management

True to You

Most people pleasing is just borrowed identity. A therapist's path to a self that holds steady.

بقلم Kathleen Smith 2024 288 صفحة

4.21

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🧩 Family Systems Theory 🎭 People Pleasing 🚧 Boundary Setting 🌱 Emotional Maturity 🧘 Anxiety Management

A Practical Guide to Complex PTSD

بقلم Arielle Schwartz • 2020

Childhood trauma reshapes you. A compassionate guide to healing the Complex PTSD it leaves.

4.23

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🧠 Complex Ptsd 🩹 Childhood Trauma ⚖️ Emotional Regulation 🌿 Somatic Healing 💗 Self-Compassion

A Practical Guide to Complex PTSD

Childhood trauma reshapes you. A compassionate guide to healing the Complex PTSD it leaves.

بقلم Arielle Schwartz 2020 190 صفحة

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🧠 Complex Ptsd 🩹 Childhood Trauma ⚖️ Emotional Regulation 🌿 Somatic Healing 💗 Self-Compassion

Discovering Your Personality Type

بقلم Don Richard Riso • 1992

Where your type falls apart, and how to climb back. The Enneagram maps both directions.

3.91

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🏷️ Personality Typology 🔷 Modern Enneagram 🌀 Emotional Patterns 🔍 Introspection Guides 🧠 Motivational Psychology

Discovering Your Personality Type

Where your type falls apart, and how to climb back. The Enneagram maps both directions.

بقلم Don Richard Riso 1992 224 صفحة

3.91

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🏷️ Personality Typology 🔷 Modern Enneagram 🌀 Emotional Patterns 🔍 Introspection Guides 🧠 Motivational Psychology

The Five Side Effects of Kindness

بقلم David R. Hamilton • 2010

How kindness protects your heart, slows aging, and sparks a chain reaction of well-being.

3.94

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🧠 Positive Psychology ❤️ Compassion Science 🤝 Social Connection 🙏 Gratitude Practices 👫 Relationship Science

The Five Side Effects of Kindness

How kindness protects your heart, slows aging, and sparks a chain reaction of well-being.

بقلم David R. Hamilton 2010 208 صفحة

3.94

٤٩٣ تقييم

🧠 Positive Psychology ❤️ Compassion Science 🤝 Social Connection 🙏 Gratitude Practices 👫 Relationship Science

The Social Sex

بقلم Marilyn Yalom • 2015

For centuries, women's friendships were ignored. Letters, clubs, and convents made them visible.

3.17

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📜 Women's History 💌 Romantic Friendships ✍️ Women's Letter Writing 👥 Gender And Friendship 💻 Digital Friendships

The Social Sex

For centuries, women's friendships were ignored. Letters, clubs, and convents made them visible.

بقلم Marilyn Yalom 2015 400 صفحة

3.17

٣١١ تقييم

📜 Women's History 💌 Romantic Friendships ✍️ Women's Letter Writing 👥 Gender And Friendship 💻 Digital Friendships

Grief Is Love

بقلم Marisa Renee Lee • 2022

Grief is not a disease to cure but love repurposed. A guide to giving it room.

4.15

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💔 Grief And Healing ❤️ Loss And Love 🔓 Permission To Grieve 🧘 Self-Care During Grief 🌈 Grief And Joy

Grief Is Love

Grief is not a disease to cure but love repurposed. A guide to giving it room.

بقلم Marisa Renee Lee 2022 178 صفحة

4.15

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💔 Grief And Healing ❤️ Loss And Love 🔓 Permission To Grieve 🧘 Self-Care During Grief 🌈 Grief And Joy

Happy Moments

بقلم Meik Wiking • 2019

Your brain remembers firsts and emotional peaks. A happiness researcher on giving it more of both.

3.88

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🧠 Memory Formation 🧪 Happiness Research ⛰️ Peak Experiences 🆕 Novelty Seeking 📖 Storytelling Traditions

Happy Moments

Your brain remembers firsts and emotional peaks. A happiness researcher on giving it more of both.

بقلم Meik Wiking 2019

3.88

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🧠 Memory Formation 🧪 Happiness Research ⛰️ Peak Experiences 🆕 Novelty Seeking 📖 Storytelling Traditions

How to Improve Your Marriage Without Talking About It

بقلم Patricia Love • 2007

Talking amplifies her fear and his shame. The real fix is presence, not words.

3.94

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🛋️ Couples Therapy 💞 Emotional Attunement 🤫 Nonverbal Connection 🎭 Shame And Vulnerability 🔗 Attachment Theory

How to Improve Your Marriage Without Talking About It

Talking amplifies her fear and his shame. The real fix is presence, not words.

بقلم Patricia Love 2007 240 صفحة

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🛋️ Couples Therapy 💞 Emotional Attunement 🤫 Nonverbal Connection 🎭 Shame And Vulnerability 🔗 Attachment Theory

The Everything Parent's Guide to Emotional Intelligence in Children

بقلم Korrel W. Kanoy • 2013

Eight emotional skills children need: how to teach them in everyday moments.

3.47

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📚 Parenting Guides 🧠 Emotional Intelligence 🗣️ Emotion Coaching 👶 Child Development 🤝 Social Skills

The Everything Parent's Guide to Emotional Intelligence in Children

Eight emotional skills children need: how to teach them in everyday moments.

بقلم Korrel W. Kanoy 2013 304 صفحة

3.47

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📚 Parenting Guides 🧠 Emotional Intelligence 🗣️ Emotion Coaching 👶 Child Development 🤝 Social Skills

Consent

بقلم Jill Ciment • 2024

At 17 she became her art teacher's lover. At 70 she finally asks: was that consent?

3.83

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🎓 Teacher-Student Affairs 👥 Age-Gap Relationships ⚠️ Grooming And Exploitation ✊ Sexual Agency 🧠 Memory And Narrative

Consent

At 17 she became her art teacher's lover. At 70 she finally asks: was that consent?

بقلم Jill Ciment 2024 145 صفحة

3.83

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🎓 Teacher-Student Affairs 👥 Age-Gap Relationships ⚠️ Grooming And Exploitation ✊ Sexual Agency 🧠 Memory And Narrative

The Comprehensive INFP Survival Guide

بقلم Heidi Priebe • 2016

Your INFP traits come from a predictable mental architecture. Here is how it works.

4.20

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🔍 Myers-Briggs 🧠 Cognitive Functions 💧 Emotional Sensitivity 🌿 Introvert Strengths 🤲 Self-Acceptance

The Comprehensive INFP Survival Guide

Your INFP traits come from a predictable mental architecture. Here is how it works.

بقلم Heidi Priebe 2016 300 صفحة

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🔍 Myers-Briggs 🧠 Cognitive Functions 💧 Emotional Sensitivity 🌿 Introvert Strengths 🤲 Self-Acceptance

How to Text a Girl

بقلم Chase Amante • 2016

Most men text themselves out of dates. The fix is one simple priority shift.

4.03

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🧑 Men's Dating 📱 Text Game 🧊 Non-Neediness 🎓 Dating Coaching 🎯 Seduction Advice

How to Text a Girl

Most men text themselves out of dates. The fix is one simple priority shift.

بقلم Chase Amante 2016 184 صفحة

4.03

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🧑 Men's Dating 📱 Text Game 🧊 Non-Neediness 🎓 Dating Coaching 🎯 Seduction Advice

Sextrology

بقلم Stella Starsky • 2003

The zodiac's twelve signs hide twenty-four sexual identities, one for each gender.

4.22

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🔮 Sexual Astrology 💑 Relationship Astrology ♈ Zodiac Archetypes 📖 Astrology Reference ⚧️ Gender Differences

Sextrology

The zodiac's twelve signs hide twenty-four sexual identities, one for each gender.

بقلم Stella Starsky 2003 560 صفحة

4.22

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🔮 Sexual Astrology 💑 Relationship Astrology ♈ Zodiac Archetypes 📖 Astrology Reference ⚧️ Gender Differences

هنا لتكوين صداقات

بقلم هوب كيلاهر • 2020

Proximity made your childhood friends. Here is the intentional system for making them as an adult.

3.19

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🧑‍🤝‍🧑 Adult Friendships 😔 Loneliness 🔗 Attachment Theory 🗣️ Social Skills 💗 Emotional Vulnerability

هنا لتكوين صداقات

Proximity made your childhood friends. Here is the intentional system for making them as an adult.

بقلم هوب كيلاهر 2020 208 صفحة

3.19

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🧑‍🤝‍🧑 Adult Friendships 😔 Loneliness 🔗 Attachment Theory 🗣️ Social Skills 💗 Emotional Vulnerability

إذا انكسرنا

بقلم كاثلين بوهلي • 2022

A political wife's hidden life of addiction and betrayal, and her fight to reclaim herself.

4.20

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💊 Addiction Memoir 💍 Marriage In Crisis 🔗 Co-Dependency 💔 Infidelity Recovery 🔒 Family Secrets

إذا انكسرنا

A political wife's hidden life of addiction and betrayal, and her fight to reclaim herself.

بقلم كاثلين بوهلي 2022 304 صفحة

4.20

٣٬٠٠٠+ تقييم

💊 Addiction Memoir 💍 Marriage In Crisis 🔗 Co-Dependency 💔 Infidelity Recovery 🔒 Family Secrets

حياة جنسية جديدة بحلول يوم الجمعة

بقلم كيفن ليمان • 2017

Why desire left your marriage, and the exact instructions for bringing it back by Friday.

3.49

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🏠 Marriage Advice 🔥 Sexual Intimacy 🧠 Gender Differences ❤️ Emotional Connection ✝️ Christian Marriage

حياة جنسية جديدة بحلول يوم الجمعة

Why desire left your marriage, and the exact instructions for bringing it back by Friday.

بقلم كيفن ليمان 2017 288 صفحة

3.49

١٨٩ تقييم

🏠 Marriage Advice 🔥 Sexual Intimacy 🧠 Gender Differences ❤️ Emotional Connection ✝️ Christian Marriage

Non-Violent Communication Training Course

بقلم Marshall B. Rosenberg • 2006

Four steps to replace blame with honest need-expression, and turn every argument into connection.

4.48

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🕊️ Compassionate Communication 👂 Empathic Listening ✌️ Nonviolence 🧠 Humanistic Psychology 😡 Anger Management

Non-Violent Communication Training Course

Four steps to replace blame with honest need-expression, and turn every argument into connection.

بقلم Marshall B. Rosenberg 2006

4.48

١٦٧ تقييم

🕊️ Compassionate Communication 👂 Empathic Listening ✌️ Nonviolence 🧠 Humanistic Psychology 😡 Anger Management

Made for Friendship

بقلم Drew Hunter • 2018

The original design for friendship that busyness forgot, and the biblical story that restores it.

4.29

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📖 Biblical Friendship 😔 Loneliness Epidemic 🌱 Spiritual Formation ✝️ Gospel And Relationships 🛠️ Practical Theology

Made for Friendship

The original design for friendship that busyness forgot, and the biblical story that restores it.

بقلم Drew Hunter 2018

4.29

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📖 Biblical Friendship 😔 Loneliness Epidemic 🌱 Spiritual Formation ✝️ Gospel And Relationships 🛠️ Practical Theology

How Not to Hate Your Husband After Kids

بقلم Jancee Dunn • 2017

When kids pushed her marriage to the brink, a journalist found the research that fixed it.

4.06

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💍 Marriage After Kids 🧹 Division Of Labor 🗣️ Fair Fighting 🔬 Marriage Science ⚖️ Equal Partnership

How Not to Hate Your Husband After Kids

When kids pushed her marriage to the brink, a journalist found the research that fixed it.

بقلم Jancee Dunn 2017 288 صفحة

4.06

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💍 Marriage After Kids 🧹 Division Of Labor 🗣️ Fair Fighting 🔬 Marriage Science ⚖️ Equal Partnership

نجم أفلام إباحية في وادي السيليكون

بقلم جيسون بورتنوي • 2022

He built startups by day and a sex addiction by night. Then his wife called.

4.32

٢٥٦

🖥️ Silicon Valley Culture 🔞 Pornography Addiction 📖 Addiction Memoirs 🧸 Childhood Trauma 🛡️ Shame Resilience

نجم أفلام إباحية في وادي السيليكون

He built startups by day and a sex addiction by night. Then his wife called.

بقلم جيسون بورتنوي 2022 222 صفحة

4.32

٢٥٦ تقييم

🖥️ Silicon Valley Culture 🔞 Pornography Addiction 📖 Addiction Memoirs 🧸 Childhood Trauma 🛡️ Shame Resilience

Don't Let Your Emotions Run Your Life for Teens

بقلم Sheri Van Dijk • 2011

Handle big emotions without burning bridges or numbing out. DBT skills built for the teen brain.

4.13

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🧠 Dialectical Behavior Therapy 🧒 Teen Mental Health 🎢 Emotional Regulation 🧘 Mindfulness Practice 😤 Anger Management

Don't Let Your Emotions Run Your Life for Teens

Handle big emotions without burning bridges or numbing out. DBT skills built for the teen brain.

بقلم Sheri Van Dijk 2011 164 صفحة

4.13

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🧠 Dialectical Behavior Therapy 🧒 Teen Mental Health 🎢 Emotional Regulation 🧘 Mindfulness Practice 😤 Anger Management

مدمن مخدرات أمريكي

بقلم بريت دوغلاس • 2018

Prison didn't sober him up. Neither did bankruptcy. His mother's tears finally did.

4.00

٣٬٠٠٠+

🧠 Addiction Memoirs 🪜 Twelve-Step Recovery 🏥 Disease Model Of Addiction 🔄 Relapse And Recovery 👪 Family And Addiction

مدمن مخدرات أمريكي

Prison didn't sober him up. Neither did bankruptcy. His mother's tears finally did.

بقلم بريت دوغلاس 2018 420 صفحة

4.00

٣٬٠٠٠+ تقييم

🧠 Addiction Memoirs 🪜 Twelve-Step Recovery 🏥 Disease Model Of Addiction 🔄 Relapse And Recovery 👪 Family And Addiction

The People Pleaser's Guide to Loving Others without Losing Yourself

بقلم Mike Bechtle • 2021

Escape the approval trap: the skills for real relationships that don't require losing your warmth.

4.16

١٤٠

🧱 People Pleasing 🔒 Relational Boundaries 😟 Fear Of Rejection 💪 Personal Responsibility 🙏 Gratitude Practice

The People Pleaser's Guide to Loving Others without Losing Yourself

Escape the approval trap: the skills for real relationships that don't require losing your warmth.

بقلم Mike Bechtle 2021 207 صفحة

4.16

١٤٠ تقييم

🧱 People Pleasing 🔒 Relational Boundaries 😟 Fear Of Rejection 💪 Personal Responsibility 🙏 Gratitude Practice

The Myths of Happiness

بقلم Sonja Lyubomirsky • 2012

Life's big milestones satisfy less than promised. The science of why, and what works better.

3.66

٢٬٠٠٠+

🧪 Positive Psychology 🔄 Life Transitions 👥 Social Comparison 🔁 Hedonic Adaptation 🙏 Gratitude Practice

The Myths of Happiness

Life's big milestones satisfy less than promised. The science of why, and what works better.

بقلم Sonja Lyubomirsky 2012 320 صفحة

3.66

٢٬٠٠٠+ تقييم

🧪 Positive Psychology 🔄 Life Transitions 👥 Social Comparison 🔁 Hedonic Adaptation 🙏 Gratitude Practice

Networking Like a Pro

بقلم Ivan R. Misner • 2009

800 contacts sleep in your database. The playbook for turning them into a referral engine.

3.81

٣٠٥

🌐 Professional Networking 🤝 Referral Marketing 👂 Active Listening 🏷️ Personal Branding 🎁 Generosity In Business

Networking Like a Pro

800 contacts sleep in your database. The playbook for turning them into a referral engine.

بقلم Ivan R. Misner 2009 288 صفحة

3.81

٣٠٥ تقييم

🌐 Professional Networking 🤝 Referral Marketing 👂 Active Listening 🏷️ Personal Branding 🎁 Generosity In Business

The Children of Tomorrow

بقلم Om Swami • 2019

A monk's quiet rules for raising self-reliant, emotionally whole children, no punishment required.

4.49

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🧘 Mindful Parenting 🗣️ Family Communication 🤲 Non-Punitive Discipline 💪 Emotional Resilience 🧠 Child Psychology

The Children of Tomorrow

A monk's quiet rules for raising self-reliant, emotionally whole children, no punishment required.

بقلم Om Swami 2019 190 صفحة

4.49

٣١٠ تقييم

🧘 Mindful Parenting 🗣️ Family Communication 🤲 Non-Punitive Discipline 💪 Emotional Resilience 🧠 Child Psychology

A Manual for Being Human

بقلم Sophie Mort • 2021

The emotional education you never got: why your coping fails and what actually works.

4.05

١٬٠٠٠+

🧠 Emotional Health 🔗 Attachment Theory 🔄 Cognitive Behavioral Therapy 🧘 Mindfulness Practice 💗 Self-Compassion

A Manual for Being Human

The emotional education you never got: why your coping fails and what actually works.

بقلم Sophie Mort 2021 478 صفحة

4.05

١٬٠٠٠+ تقييم

🧠 Emotional Health 🔗 Attachment Theory 🔄 Cognitive Behavioral Therapy 🧘 Mindfulness Practice 💗 Self-Compassion

Daring to Trust

بقلم David Richo • 2010

The attachment wounds that make trust impossible, and the Buddhist practices that repair them.

3.96

٥٠٠+

🧩 Attachment Theory 💑 Intimate Relationships 🧘 Mindfulness Practice 💚 Emotional Healing 🤗 Self-Compassion

Daring to Trust

The attachment wounds that make trust impossible, and the Buddhist practices that repair them.

بقلم David Richo 2010 226 صفحة

3.96

٥٠٠+ تقييم

🧩 Attachment Theory 💑 Intimate Relationships 🧘 Mindfulness Practice 💚 Emotional Healing 🤗 Self-Compassion

عامل الصداقة

بقلم آلان لوي ماكغينيس • 1978

Marriages and careers rise and fall on one skill you were never taught: making friends.

4.15

١٬٠٠٠+

🛠️ Friendship Building 💞 Relational Intimacy 👂 Active Listening 🫣 Relational Vulnerability 🤝 Conflict Resolution

عامل الصداقة

Marriages and careers rise and fall on one skill you were never taught: making friends.

بقلم آلان لوي ماكغينيس 1978 208 صفحة

4.15

١٬٠٠٠+ تقييم

🛠️ Friendship Building 💞 Relational Intimacy 👂 Active Listening 🫣 Relational Vulnerability 🤝 Conflict Resolution

How to Fail

بقلم Elizabeth Day • 2019

What divorce, infertility, and not fitting in taught her that success never could.

3.93

١٣٬٠٠٠+

🧱 Embracing Failure 🔄 Redefining Success 💪 Resilience Building 🔥 Female Anger 🎭 Perfectionism

How to Fail

What divorce, infertility, and not fitting in taught her that success never could.

بقلم Elizabeth Day 2019

3.93

١٣٬٠٠٠+ تقييم

🧱 Embracing Failure 🔄 Redefining Success 💪 Resilience Building 🔥 Female Anger 🎭 Perfectionism

The Unwritten Rules of Social Relationships

بقلم Temple Grandin • 2005

The hidden social curriculum, decoded by an autistic mind who learned every rule from scratch.

3.89

٥٠٠+

🧩 Autism Spectrum 🌈 Neurodiversity 🗣️ Social Skills Training 🧠 Social Cognition 🔔 Sensory Processing

The Unwritten Rules of Social Relationships

The hidden social curriculum, decoded by an autistic mind who learned every rule from scratch.

بقلم Temple Grandin 2005 383 صفحة

3.89

٥٠٠+ تقييم

🧩 Autism Spectrum 🌈 Neurodiversity 🗣️ Social Skills Training 🧠 Social Cognition 🔔 Sensory Processing

Choices

بقلم Melody Beattie • 2002

The tool you forgot you had: your next choice, and why it defines everything.

4.13

٣١٩

🧭 Personal Agency 🌌 Spiritual Growth 🔗 Choice And Consequence ❓ Accepting Uncertainty 🍃 Letting Go

Choices

The tool you forgot you had: your next choice, and why it defines everything.

بقلم Melody Beattie 2002 272 صفحة

4.13

٣١٩ تقييم

🧭 Personal Agency 🌌 Spiritual Growth 🔗 Choice And Consequence ❓ Accepting Uncertainty 🍃 Letting Go

Undervalued Self

بقلم Elaine N. Aron • 2009

Your inner critic is a ranking machine. Rebalance it toward connection and self-doubt dissolves.

3.94

٤٤٨

🪞 Self-Worth Psychology 🛡️ Defense Mechanisms 🧸 Healing Childhood Wounds 🗣️ Inner Critic Work ⚖️ Status Comparison

Undervalued Self

Your inner critic is a ranking machine. Rebalance it toward connection and self-doubt dissolves.

بقلم Elaine N. Aron 2009 289 صفحة

3.94

٤٤٨ تقييم

🪞 Self-Worth Psychology 🛡️ Defense Mechanisms 🧸 Healing Childhood Wounds 🗣️ Inner Critic Work ⚖️ Status Comparison

1000+ Little Habits of Happy, Successful Relationships

بقلم Marc Chernoff • 2021

The tiny habits that hold relationships together: presence, boundaries, and the self-worth to start.

3.76

٢٥٥

💑 Relationship Advice 🗣️ Interpersonal Skills 👨‍👩‍👧‍👦 Family Dynamics 👯 Friendship 💎 Self-Worth

1000+ Little Habits of Happy, Successful Relationships

The tiny habits that hold relationships together: presence, boundaries, and the self-worth to start.

بقلم Marc Chernoff 2021 351 صفحة

3.76

٢٥٥ تقييم

💑 Relationship Advice 🗣️ Interpersonal Skills 👨‍👩‍👧‍👦 Family Dynamics 👯 Friendship 💎 Self-Worth

The Art of Talking with Children

بقلم Rebecca Rolland • 2022

Following the child's lead, not your lesson plan, is what builds kind, confident, curious kids.

3.93

٢٨٧

🗣️ Talking With Children 🌱 Child Development 🧠 Emotional Intelligence 🤝 Social Skills 💪 Growth Mindset

The Art of Talking with Children

Following the child's lead, not your lesson plan, is what builds kind, confident, curious kids.

بقلم Rebecca Rolland 2022 496 صفحة

3.93

٢٨٧ تقييم

🗣️ Talking With Children 🌱 Child Development 🧠 Emotional Intelligence 🤝 Social Skills 💪 Growth Mindset

Introvert Power

بقلم Laurie A. Helgoe • 2008

The introvert minority is a myth. At 57 percent, they're the majority; inner life is power.

3.84

٥٬٠٠٠+

🧠 Introvert Psychology 🔤 Personality Types 🤲 Self-Acceptance 🌿 Solitude 🧱 Boundary Setting

Introvert Power

The introvert minority is a myth. At 57 percent, they're the majority; inner life is power.

بقلم Laurie A. Helgoe 2008 256 صفحة

3.84

٥٬٠٠٠+ تقييم

🧠 Introvert Psychology 🔤 Personality Types 🤲 Self-Acceptance 🌿 Solitude 🧱 Boundary Setting

Querida yo

بقلم Elizabeth Clapés • 2022

You know everyone but yourself. Start with the voice in your head that says you cannot.

3.77

٤٬٠٠٠+

🧠 Emotional Regulation 🪞 Self-Knowledge 🗣️ Inner Critic 💜 Self-Compassion 🚧 Setting Boundaries

Querida yo

You know everyone but yourself. Start with the voice in your head that says you cannot.

بقلم Elizabeth Clapés 2022 130 صفحة

3.77

٤٬٠٠٠+ تقييم

🧠 Emotional Regulation 🪞 Self-Knowledge 🗣️ Inner Critic 💜 Self-Compassion 🚧 Setting Boundaries

Fight Fair!

بقلم Tim Downs • 2003

Approach conflict as cleanup, not combat: game plan for fighting without wounding the marriage.

4.14

١٥٤

💒 Christian Marriage 🤝 Conflict Resolution 🗣️ Communication Skills 👂 Active Listening 🌡️ Anger Management

Fight Fair!

Approach conflict as cleanup, not combat: game plan for fighting without wounding the marriage.

بقلم Tim Downs 2003 192 صفحة

4.14

١٥٤ تقييم

💒 Christian Marriage 🤝 Conflict Resolution 🗣️ Communication Skills 👂 Active Listening 🌡️ Anger Management

The Unwritten Rules of Friendship

بقلم Eileen Kennedy-Moore • 2003

Nine social challenges your child might face, and the specific skills that turn each one around.

3.90

١٨٧

🫂 Childhood Friendships 🗣️ Social Skills For Kids 🧩 Personality Types 🌡️ Emotional Regulation 🛡️ Anti-Bullying Strategies

The Unwritten Rules of Friendship

Nine social challenges your child might face, and the specific skills that turn each one around.

بقلم Eileen Kennedy-Moore 2003 355 صفحة

3.90

١٨٧ تقييم

🫂 Childhood Friendships 🗣️ Social Skills For Kids 🧩 Personality Types 🌡️ Emotional Regulation 🛡️ Anti-Bullying Strategies

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