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SoBrief

تطوير الذات ملخصات الكتب

Urban Tantra
بقلم Barbara Carrellas • 2005
Tantra for queer, kinky, and solo bodies: no ashram required, just breath, touch, and intention.
3.98
١٬٠٠٠+
Urban Tantra الملخص
Urban Tantra
Tantra for queer, kinky, and solo bodies: no ashram required, just breath, touch, and intention.
بقلم Barbara Carrellas 2005 304 صفحة
3.98
١٬٠٠٠+ تقييم
Quit
بقلم Annie Duke • 2022
Winners quit often and strategically. The skill isn't grit; it's knowing when to walk.
4.15
٧٬٠٠٠+
Quit الملخص
Quit
Winners quit often and strategically. The skill isn't grit; it's knowing when to walk.
بقلم Annie Duke 2022 336 صفحة
4.15
٧٬٠٠٠+ تقييم
The Practice
بقلم Seth Godin • 2020
Creativity is a professional practice, not a personality. Show up, do the work, share it daily.
3.96
٥٬٠٠٠+
The Practice الملخص
The Practice
Creativity is a professional practice, not a personality. Show up, do the work, share it daily.
بقلم Seth Godin 2020 271 صفحة
3.96
٥٬٠٠٠+ تقييم
The Decision Book
بقلم Mikael Krogerus • 2011
Fifty mental models for sharper decisions: what to use when your instincts hit their limit.
3.62
٧٬٠٠٠+
The Decision Book الملخص
The Decision Book
Fifty mental models for sharper decisions: what to use when your instincts hit their limit.
بقلم Mikael Krogerus 2011 176 صفحة
3.62
٧٬٠٠٠+ تقييم
Flourish
بقلم Martin E.P. Seligman • 2011
Happiness was never enough. Five elements of flourishing, with the exercises that build each one.
3.84
٧٬٠٠٠+
Flourish الملخص
Flourish
Happiness was never enough. Five elements of flourishing, with the exercises that build each one.
بقلم Martin E.P. Seligman 2011 368 صفحة
3.84
٧٬٠٠٠+ تقييم
Mind Gym
بقلم Gary Mack • 2001
Most athletes never train the one thing that decides every play. Here is the workout.
4.07
٤٬٠٠٠+
Mind Gym الملخص
Mind Gym
Most athletes never train the one thing that decides every play. Here is the workout.
بقلم Gary Mack 2001 224 صفحة
4.07
٤٬٠٠٠+ تقييم
كيف ارتقيت من الفشل إلى النجاح في البيع
بقلم فرانك بتجر • 1947
Enthusiasm beat technique: the rules that jumped a failed salesman's income 700% in ten days.
4.28
١٧٬٠٠٠+
كيف ارتقيت من الفشل إلى النجاح في البيع الملخص
كيف ارتقيت من الفشل إلى النجاح في البيع
Enthusiasm beat technique: the rules that jumped a failed salesman's income 700% in ten days.
بقلم فرانك بتجر 1947 208 صفحة
4.28
١٧٬٠٠٠+ تقييم
كيف نتعلم
بقلم بنديكت كاري • 2014
Forgetting isn't a glitch in your memory. It's the engine that makes real learning possible.
3.91
٧٬٠٠٠+
كيف نتعلم الملخص
كيف نتعلم
Forgetting isn't a glitch in your memory. It's the engine that makes real learning possible.
بقلم بنديكت كاري 2014 272 صفحة
3.91
٧٬٠٠٠+ تقييم
دليل هارفارد بزنس ريفيو للعروض التقديمية المقنعة
بقلم نانسي دوارتي • 2010
Your slides get three seconds to earn attention: the craft rules for making each one count.
3.95
١٬٠٠٠+
دليل هارفارد بزنس ريفيو للعروض التقديمية المقنعة الملخص
دليل هارفارد بزنس ريفيو للعروض التقديمية المقنعة
Your slides get three seconds to earn attention: the craft rules for making each one count.
بقلم نانسي دوارتي 2010 256 صفحة
3.95
١٬٠٠٠+ تقييم
Meditations for Mortals
بقلم Oliver Burkeman • 2024
Four weeks to stop chasing impossible control and start living the life you keep postponing.
4.26
١٩٬٠٠٠+
Meditations for Mortals الملخص
Meditations for Mortals
Four weeks to stop chasing impossible control and start living the life you keep postponing.
بقلم Oliver Burkeman 2024 208 صفحة
4.26
١٩٬٠٠٠+ تقييم
أينما تذهب، أنت هناك
بقلم جون كابات-زين • 1994
Meditation without a cushion. Your breath, your dishes, and the traffic jam all become practice.
4.13
٥٤٬٠٠٠+
أينما تذهب، أنت هناك الملخص
أينما تذهب، أنت هناك
Meditation without a cushion. Your breath, your dishes, and the traffic jam all become practice.
بقلم جون كابات-زين 1994 249 صفحة
4.13
٥٤٬٠٠٠+ تقييم
قوة النية
بقلم واين داير • 2004
Intention is a universal current, not a personal desire. Align with it and your life reorganizes.
4.20
٣٤٬٠٠٠+
قوة النية الملخص
قوة النية
Intention is a universal current, not a personal desire. Align with it and your life reorganizes.
بقلم واين داير 2004 272 صفحة
4.20
٣٤٬٠٠٠+ تقييم
Buy Yourself the Damn Flowers
بقلم Tam Kaur • 2024
Solo dinners, hard boundaries, and flowers you buy yourself: a self-love that actually lasts.
4.11
١٬٠٠٠+
Buy Yourself the Damn Flowers الملخص
Buy Yourself the Damn Flowers
Solo dinners, hard boundaries, and flowers you buy yourself: a self-love that actually lasts.
بقلم Tam Kaur 2024 288 صفحة
4.11
١٬٠٠٠+ تقييم
التأملات
بقلم ماركوس أوريليوس
An emperor's private journal: the Stoic principles that build an inner fortress no one can breach.
4.28
٣٠٠٬٠٠٠+
التأملات الملخص
التأملات
An emperor's private journal: the Stoic principles that build an inner fortress no one can breach.
بقلم ماركوس أوريليوس 145 صفحة
4.28
٣٠٠٬٠٠٠+ تقييم
العقل المدبر
بقلم ماريا كونيكوفا • 2013
Learn to think like Sherlock Holmes: a psychologist's method for sharper observation and reasoning.
3.55
٨٬٠٠٠+
العقل المدبر الملخص
العقل المدبر
Learn to think like Sherlock Holmes: a psychologist's method for sharper observation and reasoning.
بقلم ماريا كونيكوفا 2013 273 صفحة
3.55
٨٬٠٠٠+ تقييم
Understanding Motivation and Emotion
بقلم Johnmarshall Reeve • 1992
Motivation science from the inside out: the needs, beliefs, goals, and emotions that move people.
3.89
٢٩٤
Understanding Motivation and Emotion الملخص
Understanding Motivation and Emotion
Motivation science from the inside out: the needs, beliefs, goals, and emotions that move people.
بقلم Johnmarshall Reeve 1992 600 صفحة
3.89
٢٩٤ تقييم
The Chimp Paradox
بقلم Steve Peters • 2012
The three-part mental model that puts your rational brain back in charge when emotions take over.
3.99
٢٤٬٠٠٠+
The Chimp Paradox الملخص
The Chimp Paradox
The three-part mental model that puts your rational brain back in charge when emotions take over.
بقلم Steve Peters 2012 346 صفحة
3.99
٢٤٬٠٠٠+ تقييم
خطواتك الخمس التالية
بقلم باتريك بيت-ديفيد • 2020
Think five moves ahead: identity work, decision systems, and power plays to outmaneuver rivals.
4.05
٨٬٠٠٠+
خطواتك الخمس التالية الملخص
خطواتك الخمس التالية
Think five moves ahead: identity work, decision systems, and power plays to outmaneuver rivals.
بقلم باتريك بيت-ديفيد 2020 320 صفحة
4.05
٨٬٠٠٠+ تقييم
The Big Leap
بقلم Gay Hendricks • 2009
Success triggers self-sabotage. The hidden cap on your happiness, and how to break it.
3.97
٢٠٬٠٠٠+
The Big Leap الملخص
The Big Leap
Success triggers self-sabotage. The hidden cap on your happiness, and how to break it.
بقلم Gay Hendricks 2009 224 صفحة
3.97
٢٠٬٠٠٠+ تقييم
The Art of Focus
بقلم Dan Koe • 2024
Concentrated work beats long hours. The missing skill: designing a life that earns your attention.
3.81
٥٠٠+
The Art of Focus الملخص
The Art of Focus
Concentrated work beats long hours. The missing skill: designing a life that earns your attention.
بقلم Dan Koe 2024 273 صفحة
3.81
٥٠٠+ تقييم
بِع كما يبيع سيرهانت
بقلم رايان سيرهانت • 2018
The top broker's playbook for filling your pipeline and juggling every deal without dropping one.
4.28
٣٬٠٠٠+
بِع كما يبيع سيرهانت الملخص
بِع كما يبيع سيرهانت
The top broker's playbook for filling your pipeline and juggling every deal without dropping one.
بقلم رايان سيرهانت 2018 240 صفحة
4.28
٣٬٠٠٠+ تقييم
الثرثرة: صوت العقل الداخلي
بقلم إيثان كروس • 2021
Your inner critic loops on demand. The science-backed playbook for turning it into a coach.
3.96
٢٤٬٠٠٠+
الثرثرة: صوت العقل الداخلي الملخص
الثرثرة: صوت العقل الداخلي
Your inner critic loops on demand. The science-backed playbook for turning it into a coach.
بقلم إيثان كروس 2021
3.96
٢٤٬٠٠٠+ تقييم
Make Today Count
بقلم John C. Maxwell • 2008
Your daily decisions, not big breakthroughs, build your future. The few areas to focus on.
4.16
٢٬٠٠٠+
Make Today Count الملخص
Make Today Count
Your daily decisions, not big breakthroughs, build your future. The few areas to focus on.
بقلم John C. Maxwell 2008
4.16
٢٬٠٠٠+ تقييم
The Success Principles
بقلم Jack Canfield • 2015
Own every outcome. Design every day. The rest of success is just following the blueprint.
4.26
٣٥٬٠٠٠+
The Success Principles الملخص
The Success Principles
Own every outcome. Design every day. The rest of success is just following the blueprint.
بقلم Jack Canfield 2015 624 صفحة
4.26
٣٥٬٠٠٠+ تقييم
The Sedona Method
بقلم Hale Dwoskin • 2003
One repeated question dissolves fear, resistance, wanting. Let go and the goals chase you instead.
3.93
١٬٠٠٠+
The Sedona Method الملخص
The Sedona Method
One repeated question dissolves fear, resistance, wanting. Let go and the goals chase you instead.
بقلم Hale Dwoskin 2003 436 صفحة
3.93
١٬٠٠٠+ تقييم
The Alter Ego Effect
بقلم Todd Herman • 2019
Build an alter ego. Name it. Switch it on. Let it do what scares you.
3.96
٤٬٠٠٠+
The Alter Ego Effect الملخص
The Alter Ego Effect
Build an alter ego. Name it. Switch it on. Let it do what scares you.
بقلم Todd Herman 2019 259 صفحة
3.96
٤٬٠٠٠+ تقييم
Meditations for Breaking the Habit of Being Yourself
بقلم Joe Dispenza • 2013
A meditation method for unhooking emotional addictions and rewiring your brain into someone new.
4.28
٥٠٠+
Meditations for Breaking the Habit of Being Yourself الملخص
Meditations for Breaking the Habit of Being Yourself
A meditation method for unhooking emotional addictions and rewiring your brain into someone new.
بقلم Joe Dispenza 2013 2 صفحة
4.28
٥٠٠+ تقييم
Reality Transurfing 5
بقلم Vadim Zeland • 2004
Reality holds a hidden field of outcomes. Your thoughts alone decide which one materializes.
4.47
٥٠٠+
Reality Transurfing 5 الملخص
Reality Transurfing 5
Reality holds a hidden field of outcomes. Your thoughts alone decide which one materializes.
بقلم Vadim Zeland 2004 122 صفحة
4.47
٥٠٠+ تقييم
Rewire
بقلم Nicole Vignola • 2024
The brain reshapes itself, not stretches. The science of breaking the cycles that hold you back.
4.20
٢٬٠٠٠+
Rewire الملخص
Rewire
The brain reshapes itself, not stretches. The science of breaking the cycles that hold you back.
بقلم Nicole Vignola 2024 354 صفحة
4.20
٢٬٠٠٠+ تقييم
The Now Habit
بقلم Neil A. Fiore • 1988
Why putting recreation on your calendar first is the most effective way to end procrastination.
3.87
١٧٬٠٠٠+
The Now Habit الملخص
The Now Habit
Why putting recreation on your calendar first is the most effective way to end procrastination.
بقلم Neil A. Fiore 1988 206 صفحة
3.87
١٧٬٠٠٠+ تقييم
أسرار تداول حركة السعر
بقلم راينر تيو • 2021
Price already tells you everything. How to read it, manage risk, and stop guessing.
4.25
١٬٠٠٠+
أسرار تداول حركة السعر الملخص
أسرار تداول حركة السعر
Price already tells you everything. How to read it, manage risk, and stop guessing.
بقلم راينر تيو 2021 147 صفحة
4.25
١٬٠٠٠+ تقييم
Discipline Equals Freedom
بقلم Jocko Willink • 2017
Self-mastery starts at 4:30 AM and doesn't care about your excuses.
4.09
١٨٬٠٠٠+
Discipline Equals Freedom الملخص
Discipline Equals Freedom
Self-mastery starts at 4:30 AM and doesn't care about your excuses.
بقلم Jocko Willink 2017 209 صفحة
4.09
١٨٬٠٠٠+ تقييم
Learning How to Learn
بقلم Barbara Oakley • 2018
Why cramming fails: what a 25-minute timer can actually teach you about learning.
4.38
٢٬٠٠٠+
Learning How to Learn الملخص
Learning How to Learn
Why cramming fails: what a 25-minute timer can actually teach you about learning.
بقلم Barbara Oakley 2018 255 صفحة
4.38
٢٬٠٠٠+ تقييم
ثورة ريادة الأعمال
بقلم دانيال بريستلي • 2013
How to rewire your brain for entrepreneurship, build a business that runs on assets, not overtime.
4.04
١٬٠٠٠+
ثورة ريادة الأعمال الملخص
ثورة ريادة الأعمال
How to rewire your brain for entrepreneurship, build a business that runs on assets, not overtime.
بقلم دانيال بريستلي 2013 232 صفحة
4.04
١٬٠٠٠+ تقييم
القوة
بقلم روندا بيرن • 2010
Love is the engine of manifestation. The instructions for running your life on it.
4.08
٣٢٬٠٠٠+
القوة الملخص
القوة
Love is the engine of manifestation. The instructions for running your life on it.
بقلم روندا بيرن 2010 272 صفحة
4.08
٣٢٬٠٠٠+ تقييم
The Obstacle Is the Way
بقلم Ryan Holiday • 2014
When something blocks your path, stop seeing a wall and start seeing a raw material.
4.15
١٠٠٬٠٠٠+
The Obstacle Is the Way الملخص
The Obstacle Is the Way
When something blocks your path, stop seeing a wall and start seeing a raw material.
بقلم Ryan Holiday 2014 202 صفحة
4.15
١٠٠٬٠٠٠+ تقييم
Immunity to Change
بقلم Robert Kegan • 2009
Change efforts fail because they target symptoms, not the hidden immune system keeping you stuck.
3.98
٢٬٠٠٠+
Immunity to Change الملخص
Immunity to Change
Change efforts fail because they target symptoms, not the hidden immune system keeping you stuck.
بقلم Robert Kegan 2009 340 صفحة
3.98
٢٬٠٠٠+ تقييم
Tribes
بقلم Seth Godin • 2008
Forget titles. Real leadership is an idea, the courage to be wrong, and a tribe.
3.80
٤٢٬٠٠٠+
Tribes الملخص
Tribes
Forget titles. Real leadership is an idea, the courage to be wrong, and a tribe.
بقلم Seth Godin 2008 162 صفحة
3.80
٤٢٬٠٠٠+ تقييم
تجرّأ
بقلم باري ماكدونا • 2015
Panic hits: don't fight it, demand the full attack. Four steps to break the anxiety cycle.
4.30
٥٬٠٠٠+
تجرّأ الملخص
تجرّأ
Panic hits: don't fight it, demand the full attack. Four steps to break the anxiety cycle.
بقلم باري ماكدونا 2015 244 صفحة
4.30
٥٬٠٠٠+ تقييم
The Income Factory
بقلم Steven Bavaria • 2020
Build wealth without stock gains. A high-yield system that doubles your income every seven years.
3.87
٢٨٢
The Income Factory الملخص
The Income Factory
Build wealth without stock gains. A high-yield system that doubles your income every seven years.
بقلم Steven Bavaria 2020 256 صفحة
3.87
٢٨٢ تقييم
The Consolations of Philosophy
بقلم Alain de Botton • 2000
Six philosophers diagnose six everyday miseries, from unpopularity to heartbreak.
4.01
٣٤٬٠٠٠+
The Consolations of Philosophy الملخص
The Consolations of Philosophy
Six philosophers diagnose six everyday miseries, from unpopularity to heartbreak.
بقلم Alain de Botton 2000 265 صفحة
4.01
٣٤٬٠٠٠+ تقييم
Free to Focus
بقلم Michael Hyatt • 2019
More impact, less effort: what to delete, delegate, and automate first.
4.06
٧٬٠٠٠+
Free to Focus الملخص
Free to Focus
More impact, less effort: what to delete, delegate, and automate first.
بقلم Michael Hyatt 2019 250 صفحة
4.06
٧٬٠٠٠+ تقييم
How to Win Friends and Influence People in the Digital Age
بقلم Dale Carnegie • 2011
Carnegie updated for screens: earning trust and influence when body language is no longer there.
3.93
١٥٬٠٠٠+
How to Win Friends and Influence People in the Digital Age الملخص
How to Win Friends and Influence People in the Digital Age
Carnegie updated for screens: earning trust and influence when body language is no longer there.
بقلم Dale Carnegie 2011 272 صفحة
3.93
١٥٬٠٠٠+ تقييم
لغة الجسد
بقلم آلان بيز • 2006
Your body is talking: gestures, zones, and micro-signals that expose what words conceal.
3.86
٤٬٠٠٠+
لغة الجسد الملخص
لغة الجسد
Your body is talking: gestures, zones, and micro-signals that expose what words conceal.
بقلم آلان بيز 2006 152 صفحة
3.86
٤٬٠٠٠+ تقييم
التأثير: علم نفس الإقناع
بقلم روبرت تشالديني • 2017
Hidden triggers decide when you say yes, and you can learn to recognize them.
4.03
٥٠٠+
التأثير: علم نفس الإقناع الملخص
التأثير: علم نفس الإقناع
Hidden triggers decide when you say yes, and you can learn to recognize them.
بقلم روبرت تشالديني 2017 408 صفحة
4.03
٥٠٠+ تقييم
The Seven Spiritual Laws of Success
بقلم Deepak Chopra • 1994
Seven laws that turn success from a grind into a graceful unfolding.
4.18
٨٤٬٠٠٠+
The Seven Spiritual Laws of Success الملخص
The Seven Spiritual Laws of Success
Seven laws that turn success from a grind into a graceful unfolding.
بقلم Deepak Chopra 1994 100 صفحة
4.18
٨٤٬٠٠٠+ تقييم
آلة البيع المثالية
بقلم شيت هولمز • 2007
A bad hire costs $60,000. A bad meeting costs an afternoon. The playbooks for eliminating both.
3.97
٩٬٠٠٠+
آلة البيع المثالية الملخص
آلة البيع المثالية
A bad hire costs $60,000. A bad meeting costs an afternoon. The playbooks for eliminating both.
بقلم شيت هولمز 2007 272 صفحة
3.97
٩٬٠٠٠+ تقييم
فن الخطابة
بقلم ديل كارنيجي • 1915
Turning amateurs into confident speakers: the classic manual on preparation, voice, and stagecraft.
3.90
٦٬٠٠٠+
فن الخطابة الملخص
فن الخطابة
Turning amateurs into confident speakers: the classic manual on preparation, voice, and stagecraft.
بقلم ديل كارنيجي 1915 553 صفحة
3.90
٦٬٠٠٠+ تقييم
أنت الغفل (البلاسيبو)
بقلم جو ديسبنزا • 2014
Your genes are not your destiny. A meditation to rewrite the beliefs that run your body.
4.38
٢١١
أنت الغفل (البلاسيبو) الملخص
أنت الغفل (البلاسيبو)
Your genes are not your destiny. A meditation to rewrite the beliefs that run your body.
بقلم جو ديسبنزا 2014
4.38
٢١١ تقييم
الحضور
بقلم إيمي كادي • 2015
Two minutes in the right posture raises confidence and quiets stress before any big moment.
3.90
١٩٬٠٠٠+
الحضور الملخص
الحضور
Two minutes in the right posture raises confidence and quiets stress before any big moment.
بقلم إيمي كادي 2015 352 صفحة
3.90
١٩٬٠٠٠+ تقييم
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اليوم: احصل على وصول فوري
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