جون إم. غوتمان

وُلد في 1942 gottman.com

علم النفس تطوير الذات

يُعد جون موردكاي جوتمن باحثًا نفسيًا ومعالجًا سريريًا مرموقًا، كرّس أكثر من أربعة عقود لدراسة استقرار الزواج والتنبؤ بالطلاق.
لقد أكسبه عمله الواسع شهرة واسعة كمتحدث وكاتب حائز على جوائز.
كما يشغل جوتمن منصب أستاذ فخري في علم النفس، ويشتهر بأساليبه البحثية المبتكرة وتطبيقاته العملية لنتائجه.
تعتمد منهجيته في فهم العلاقات على مراقبة الأزواج في بيئات محكمة، مثل مختبر الحب الشهير الخاص به، حيث يحلل تفاعلاتهم وأنماط تواصلهم.
وقد أسهمت أبحاث جوتمن في تطوير تقنيات علاج زوجي فعالة للغاية، وأثرت بشكل كبير في مجال علم نفس العلاقات.

كتب جون إم. غوتمان

ما الذي يجعل الحب يدوم

بقلم جون إم. غوتمان • 2012

A researcher found which couples survive betrayal and which do not. Three steps separate them.

4.23

٣٬٠٠٠+

🧠 Relationship Psychology 🛋️ Couples Therapy 🏗️ Trust Building 💔 Betrayal Recovery 💞 Emotional Connection

تجربة غامرة

ما الذي يجعل الحب يدوم

A researcher found which couples survive betrayal and which do not. Three steps separate them.

بقلم جون إم. غوتمان 2012 304 صفحة

4.23

٣٬٠٠٠+ تقييم

🧠 Relationship Psychology 🛋️ Couples Therapy 🏗️ Trust Building 💔 Betrayal Recovery 💞 Emotional Connection

المبادئ السبعة لإنجاح الزواج

بقلم جون إم. غوتمان • 1999

What the couples who last do differently, from the psychologist who predicted thousands of divorces.

4.26

٣٥٬٠٠٠+

💍 Marriage Counseling 🔬 Relationship Science 🤝 Conflict Resolution 💞 Emotional Connection 🌱 Positive Psychology

المبادئ السبعة لإنجاح الزواج

What the couples who last do differently, from the psychologist who predicted thousands of divorces.

بقلم جون إم. غوتمان 1999 297 صفحة

4.26

٣٥٬٠٠٠+ تقييم

💍 Marriage Counseling 🔬 Relationship Science 🤝 Conflict Resolution 💞 Emotional Connection 🌱 Positive Psychology

ثمانية مواعيد

بقلم جون إم. غوتمان • 2019

The talks that make love last, structured into dates so you'll actually have them.

4.23

١٠٬٠٠٠+

🗣️ Couples Communication ⚖️ Conflict Resolution 💕 Emotional Intimacy 🏗️ Trust Building 💍 Marital Health

ثمانية مواعيد

The talks that make love last, structured into dates so you'll actually have them.

بقلم جون إم. غوتمان 2019 231 صفحة

4.23

١٠٬٠٠٠+ تقييم

🗣️ Couples Communication ⚖️ Conflict Resolution 💕 Emotional Intimacy 🏗️ Trust Building 💍 Marital Health

تربية طفل ذكي عاطفياً

بقلم جون إم. غوتمان • 1997

Empathy, not criticism, helps an upset child thrive. A research-backed playbook for parents.

4.19

٦٬٠٠٠+

🧠 Emotion-Focused Parenting 💬 Parent-Child Communication 🎭 Emotional Regulation 🤝 Validating Emotions 🧩 Emotional Intelligence

تربية طفل ذكي عاطفياً

Empathy, not criticism, helps an upset child thrive. A research-backed playbook for parents.

بقلم جون إم. غوتمان 1997 242 صفحة

4.19

٦٬٠٠٠+ تقييم

🧠 Emotion-Focused Parenting 💬 Parent-Child Communication 🎭 Emotional Regulation 🤝 Validating Emotions 🧩 Emotional Intelligence

The Love Prescription

بقلم John M. Gottman • 2022

Seven days of micro-actions for a closer relationship, from the research that predicts divorce.

4.45

٥٬٠٠٠+

💬 Couples Communication 💞 Sustaining Connection 💓 Emotional Connection 📝 Intimacy Exercises 🧐 Knowing Your Partner

The Love Prescription

Seven days of micro-actions for a closer relationship, from the research that predicts divorce.

بقلم John M. Gottman 2022 193 صفحة

4.45

٥٬٠٠٠+ تقييم

💬 Couples Communication 💞 Sustaining Connection 💓 Emotional Connection 📝 Intimacy Exercises 🧐 Knowing Your Partner

The Relationship Cure

بقلم John M. Gottman • 2001

Relationships hinge on tiny bids for connection most people miss. The method for recognizing them.

4.05

٣٬٠٠٠+

🗣️ Couples Communication 👨‍👩‍👧‍👦 Family Dynamics 🫂 Emotional Attunement 🕯️ Relationship Rituals 👀 Nonverbal Communication

The Relationship Cure

Relationships hinge on tiny bids for connection most people miss. The method for recognizing them.

بقلم John M. Gottman 2001 336 صفحة

4.05

٣٬٠٠٠+ تقييم

🗣️ Couples Communication 👨‍👩‍👧‍👦 Family Dynamics 🫂 Emotional Attunement 🕯️ Relationship Rituals 👀 Nonverbal Communication

Why Marriages Succeed or Fail

بقلم John M. Gottman • 1994

The ratio that predicts divorce, and the four fight patterns you can unlearn.

4.14

٣٬٠٠٠+

🧠 Marriage Psychology 🤝 Conflict Resolution ⚧️ Gender Differences 🌱 Positive Psychology 📊 Empirical Psychology

Why Marriages Succeed or Fail

The ratio that predicts divorce, and the four fight patterns you can unlearn.

بقلم John M. Gottman 1994 240 صفحة

4.14

٣٬٠٠٠+ تقييم

🧠 Marriage Psychology 🤝 Conflict Resolution ⚧️ Gender Differences 🌱 Positive Psychology 📊 Empirical Psychology

دليل الرجل لفهم المرأة

بقلم جون إم. غوتمان • 2016

The emotional skills women need most from men, drawn from decades of couples research.

4.19

٣٬٠٠٠+

🔬 Relationship Science 👨 For Men 💞 Emotional Intimacy ⚡ Conflict Resolution 🧠 Female Psychology

دليل الرجل لفهم المرأة

The emotional skills women need most from men, drawn from decades of couples research.

بقلم جون إم. غوتمان 2016 228 صفحة

4.19

٣٬٠٠٠+ تقييم

🔬 Relationship Science 👨 For Men 💞 Emotional Intimacy ⚡ Conflict Resolution 🧠 Female Psychology

And Baby Makes Three

بقلم John M. Gottman • 2007

After a baby, most couples drift apart. Six skills that keep the close ones connected.

3.80

١٬٠٠٠+

👶 New Parents 💑 Marriage After Kids 💬 Couples Communication 🧘 Emotional Regulation 🔬 Relationship Science

And Baby Makes Three

After a baby, most couples drift apart. Six skills that keep the close ones connected.

بقلم John M. Gottman 2007 272 صفحة

3.80

١٬٠٠٠+ تقييم

👶 New Parents 💑 Marriage After Kids 💬 Couples Communication 🧘 Emotional Regulation 🔬 Relationship Science

Ten Lessons to Transform Your Marriage

بقلم John M. Gottman • 2006

Ten research-backed practices that protect a marriage from the habits that slowly unravel it.

4.15

١٬٠٠٠+

🧪 Marriage Science 🕊️ Conflict Resolution 💞 Emotional Intimacy 💬 Communication Skills 🔥 Anger In Marriage

Ten Lessons to Transform Your Marriage

Ten research-backed practices that protect a marriage from the habits that slowly unravel it.

بقلم John M. Gottman 2006 256 صفحة

4.15

١٬٠٠٠+ تقييم

🧪 Marriage Science 🕊️ Conflict Resolution 💞 Emotional Intimacy 💬 Communication Skills 🔥 Anger In Marriage

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