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自我提升 书籍摘要

Twelve Steps to a Compassionate Life 摘要
Twelve Steps to a Compassionate Life
作者 Karen Armstrong 2010 241
3.81
3,000+ 条评分
宗教
灵性
自我提升
How to Think Bigger 摘要
How to Think Bigger
Aim Higher, Get More Motivated, and Accomplish Big Things
作者 Martin Meadows 2015 113
4.03
2,000+ 条评分
自我提升
个人发展
商业
Way of the Warrior Kid 摘要
Way of the Warrior Kid
Marc's Mission
作者 Jocko Willink 2018 224
4.62
2,000+ 条评分
儿童
育儿
领导力
Jose Silva's Ultramind ESP System 摘要
Jose Silva's Ultramind ESP System
Think Your Way to Success
作者 Ed Bernd Jr. 2000 255
4.06
158 条评分
自我提升
心理学
冥想
The Silent Language of Leaders 摘要
The Silent Language of Leaders
How Body Language Can Help--or Hurt--How You Lead
作者 Carol Kinsey Goman 2010 288
3.60
500+ 条评分
商业
领导力
心理学
过度思考你:当你有焦虑、强迫症和/或抑郁症时如何处理恋爱关系 摘要
过度思考你:当你有焦虑、强迫症和/或抑郁症时如何处理恋爱关系
作者 艾莉森·拉斯金 2022 208
3.91
1,000+ 条评分
自我提升
心理健康
心理学
Don’t Sweat the Small Stuff 摘要
Don’t Sweat the Small Stuff
Simple ways to keep the little things from taking over your life
作者 Richard Carlson 2017 232
4.18
215 条评分
自我提升
效率
个人发展
The CBT Workbook for Perfectionism 摘要
The CBT Workbook for Perfectionism
Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
作者 Sharon Martin 2019
4.15
285 条评分
自我提升
心理学
心理健康
Ageless Brain 摘要
Ageless Brain
Think Faster, Remember More, and Stay Sharper by Lowering Your Brain Age
作者 Julia VanTine 2018 352
3.56
182 条评分
健康
自我提升
心理学
The Menopause Manifesto 摘要
The Menopause Manifesto
Own Your Health with Facts and Feminism
作者 Jennifer Gunter 2021 369
4.06
9,000+ 条评分
健康
女性主义
科学
The Icarus Deception 摘要
The Icarus Deception
How High Will You Fly?
作者 Seth Godin 2012 256
4.07
19,000+ 条评分
商业
自我提升
个人发展
Four Archetypes 摘要
Four Archetypes
作者 C.G. Jung 1970 201
3.98
1,000+ 条评分
心理学
哲学
精神分析
Talent is Overrated 摘要
Talent is Overrated
What Really Separates World-Class Performers from Everybody Else
作者 Geoff Colvin 2008 240
3.93
20,000+ 条评分
商业
心理学
自我提升
Hero on a Mission 摘要
Hero on a Mission
A Path to a Meaningful Life
作者 Donald Miller 2022 224
4.03
1,000+ 条评分
自我提升
商业
个人发展
How to Raise Your Self-Esteem 摘要
How to Raise Your Self-Esteem
The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence
作者 Nathaniel Branden 1987 176
3.93
500+ 条评分
心理学
自我提升
个人发展
12 Notes 摘要
12 Notes
On Life and Creativity
作者 Quincy Jones 2022 192
4.29
1,000+ 条评分
音乐
传记
自我提升
The Codependency Recovery Plan 摘要
The Codependency Recovery Plan
A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
作者 Krystal Mazzola 2019 170
4.27
326 条评分
自我提升
心理学
心理健康
Nail It then Scale It 摘要
Nail It then Scale It
The Entrepreneur's Guide to Creating and Managing Breakthrough Innovation: The lean startup book to help entrepreneurs launch a high-growth business
作者 Nathan Furr 2010 260
4.12
500+ 条评分
商业
创业
创业
Get Rich with Dividends 摘要
Get Rich with Dividends
A Proven System for Earning Double-Digit Returns
作者 Marc Lichtenfeld 2012 224
3.89
500+ 条评分
金融
个人理财
金钱
Atomic Focus 摘要
Atomic Focus
Harness the True Power of Your Brain, Develop Resilience Against Stress, and Get Focused with Simple Breathing Exercises to Change Your Mental and Physical State
作者 Patrick McKeown 2021 294
4.17
119 条评分
自我提升
效率
个人发展
Hatha Yoga Pradipika 摘要
Hatha Yoga Pradipika
作者 Swatmarama 1070 641
4.19
2,000+ 条评分
灵性
健康
哲学
Nothing Changes Until You Do 摘要
Nothing Changes Until You Do
A Guide to Self-Compassion and Getting Out of Your Own Way
作者 Mike Robbins 2014 216
3.80
500+ 条评分
自我提升
个人发展
心理学
Soft-Wired 摘要
Soft-Wired
How the New Science of Brain Plasticity Can Change Your Life
作者 Michael Merzenich 2013 227
3.98
379 条评分
神经科学
心理学
科学
Good Vibrations Guide to Sex 摘要
Good Vibrations Guide to Sex
The Most Complete Sex Manual Ever Written
作者 Cathy Winks 1994 356
4.15
466 条评分
性学
人际关系
健康
Your Brain at Work, Revised and Updated 摘要
Your Brain at Work, Revised and Updated
Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
作者 David Rock 2009 309
4.09
11,000+ 条评分
心理学
自我提升
商业
Beauty Sick 摘要
Beauty Sick
How the Cultural Obsession with Appearance Hurts Girls and Women
作者 Renee Engeln 2017 358
4.13
6,000+ 条评分
女性主义
心理学
自我提升
Train Your Brain For Success 摘要
Train Your Brain For Success
Read Smarter, Remember More, and Break Your Own Records
作者 Roger Seip 2012 256
4.03
450 条评分
自我提升
心理学
效率
Meet Your Happy Chemicals 摘要
Meet Your Happy Chemicals
Dopamine, Endorphin, Oxytocin, Serotonin
作者 Loretta Graziano Breuning 2015 200
4.01
6,000+ 条评分
心理学
自我提升
科学
Brainfluence 摘要
Brainfluence
100 Ways to Persuade and Convince Consumers with Neuromarketing
作者 Roger Dooley 2011 304
3.96
1,000+ 条评分
心理学
商业
神经科学
The Dan Sullivan Question 摘要
The Dan Sullivan Question
作者 Dan Sullivan 2010
4.13
239 条评分
商业
创业
自我提升
Change Your Life in Seven Days 摘要
Change Your Life in Seven Days
The World's Leading Hypnotist Shows You How
作者 Paul McKenna 2004 242
3.71
1,000+ 条评分
自我提升
心理学
个人发展
This Is Not a T-Shirt 摘要
This Is Not a T-Shirt
A Brand, a Culture, a Community--a Life in Streetwear
作者 Bobby Hundreds 2019 338
4.21
1,000+ 条评分
商业
时尚
回忆录
The Power of Intuition 摘要
The Power of Intuition
How to Use Your Gut Feelings to Make Better Decisions at Work
作者 Gary Klein 2002 352
3.86
500+ 条评分
商业
心理学
自我提升
Love Yourself, Heal Your Life Workbook 摘要
Love Yourself, Heal Your Life Workbook
作者 Louise L. Hay 1990 176
4.14
1,000+ 条评分
自我提升
心理学
个人发展
Briefly Perfectly Human 摘要
Briefly Perfectly Human
Making an Authentic Life by Getting Real About the End
作者 Alua Arthur 2024 272
4.19
5,000+ 条评分
回忆录
死亡
自我提升
Emergency 摘要
Emergency
This Book Will Save Your Life
作者 Neil Strauss 2009 432
3.81
5,000+ 条评分
生存
自我提升
旅行
The Art of Showing Up 摘要
The Art of Showing Up
How to Be There for Yourself and Your People
作者 Rachel Wilkerson Miller 2020 304
3.77
2,000+ 条评分
自我提升
人际关系
心理健康
The 80/80 Marriage 摘要
The 80/80 Marriage
A New Model for a Happier, Stronger Relationship
作者 Nate Klemp 2021 240
3.90
2,000+ 条评分
婚姻
人际关系
自我提升
Potty Training in 3 Days 摘要
Potty Training in 3 Days
The Step-by-Step Plan for a Clean Break from Dirty Diapers
作者 Brandi Brucks 2016 112
4.24
6,000+ 条评分
育儿
儿童
自我提升
影响力与说服力 摘要
影响力与说服力
作者 哈佛商业评论 2018 138
3.79
500+ 条评分
商业
领导力
心理学
Self Matters 摘要
Self Matters
Creating Your Life from the Inside Out
作者 Phillip C. McGraw 2001 318
3.66
12,000+ 条评分
自我提升
心理学
个人发展
Happy Sexy Millionaire 摘要
Happy Sexy Millionaire
Unexpected Truths about Fulfilment, Love
作者 George Stone 2021
4.21
357 条评分
商业
自我提升
金钱
轻断食:正在横扫全球的瘦身革命 摘要
轻断食:正在横扫全球的瘦身革命
作者 迈克尔·莫斯利 2013 224
3.74
10,000+ 条评分
健康
美食
自我提升
The Fear Bubble 摘要
The Fear Bubble
Harness Fear and Live Without Limits
作者 Ant Middleton 2019 323
4.11
5,000+ 条评分
自我提升
传记
个人发展
Why We Meditate 摘要
Why We Meditate
The Science and Practice of Clarity and Compassion
作者 Daniel Goleman 2022 219
3.90
1,000+ 条评分
心理学
冥想
自我提升
肥胖密码:解开减肥的秘密 摘要
肥胖密码:解开减肥的秘密
作者 杰森·冯 2016 315
4.36
38,000+ 条评分
健康
科学
自我提升
Living Beautifully with Uncertainty and Change 摘要
Living Beautifully with Uncertainty and Change
作者 Pema Chödrön 2012 128
4.25
7,000+ 条评分
佛教
灵性
自我提升
Your Brain Is Always Listening 摘要
Your Brain Is Always Listening
Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
作者 Daniel G. Amen 2021
3.69
1,000+ 条评分
心理学
自我提升
健康
性、谎言与笔迹:顶级专家揭示隐藏在你笔迹中的秘密 摘要
性、谎言与笔迹:顶级专家揭示隐藏在你笔迹中的秘密
作者 米歇尔·德雷斯博尔德 2006 285
4.01
1,000+ 条评分
心理学
科学
自我提升
Performing Under Pressure 摘要
Performing Under Pressure
The Science of Doing Your Best When It Matters Most
作者 Hendrie Weisinger 2015 320
3.90
500+ 条评分
心理学
自我提升
商业
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