开始免费试用
SoBrief

自我提升 书籍摘要

Sober Curious 摘要
Sober Curious
The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
作者 Ruby Warrington 2018 240
3.59
4,000+ 条评分
健康
自我提升
成瘾
Setting Limits with Your Strong-Willed Child 摘要
Setting Limits with Your Strong-Willed Child
Eliminating Conflict by Establishing Clear, Firm, and Respectful Boundaries
作者 Robert J. Mac Kenzie 2001 354
4.17
2,000+ 条评分
育儿
自我提升
儿童
Playing Big 摘要
Playing Big
Find Your Voice, Your Mission, Your Message
作者 Tara Mohr 2014 304
4.18
5,000+ 条评分
自我提升
商业
个人发展
Notes on Being a Man 摘要
Notes on Being a Man
作者 Scott Galloway 2025 304
3.80
5,000+ 条评分
育儿
自我提升
回忆录
The Narcissism Epidemic 摘要
The Narcissism Epidemic
Living in the Age of Entitlement
作者 Jean M. Twenge 2009 352
3.61
2,000+ 条评分
心理学
社会学
文化
HBR Guide to Getting the Mentoring You Need 摘要
HBR Guide to Getting the Mentoring You Need
作者 Harvard Business Review 2011 176
3.79
228 条评分
商业
领导力
管理
The Manipulative Man 摘要
The Manipulative Man
Identify His Behavior, Counter the Abuse, Regain Control
作者 Dorothy Mccoy 2006 256
3.89
188 条评分
心理学
自我提升
个人发展
Don't Give the Enemy a Seat at Your Table 摘要
Don't Give the Enemy a Seat at Your Table
It's Time to Win the Battle of Your Mind...
作者 Louie Giglio 2021 224
4.32
16,000+ 条评分
基督教
信仰
自我提升
Joy 摘要
Joy
The Happiness That Comes from Within
作者 Osho 2004 192
4.18
2,000+ 条评分
灵性
哲学
自我提升
Mind Your Mindset 摘要
Mind Your Mindset
The Science That Shows Success Starts with Your Thinking
作者 Michael Hyatt 2022 238
3.72
500+ 条评分
商业
自我提升
效率
25 Ways to Win with People 摘要
25 Ways to Win with People
How to Make Others Feel Like a Million Bucks
作者 John C. Maxwell 2005 208
4.10
2,000+ 条评分
领导力
商业
自我提升
Brain Wash 摘要
Brain Wash
Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
作者 David Perlmutter 2020 294
3.79
2,000+ 条评分
健康
自我提升
心理学
Burn the Fat, Feed the Muscle 摘要
Burn the Fat, Feed the Muscle
Transform Your Body Forever Using the Secrets of the Leanest People in the World
作者 Tom Venuto 2003 400
4.31
2,000+ 条评分
健身
健康
营养
The One-Minute Workout 摘要
The One-Minute Workout
Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
作者 Martin Gibala 2017 272
4.06
500+ 条评分
健康
健身
科学
平息情绪风暴:运用辩证行为疗法技巧管理情绪、平衡生活 摘要
平息情绪风暴:运用辩证行为疗法技巧管理情绪、平衡生活
作者 谢里·范·戴克 2012 184
4.15
500+ 条评分
心理学
自我提升
心理健康
The Language of Emotions 摘要
The Language of Emotions
What Your Feelings Are Trying to Tell You
作者 Karla McLaren 2010 432
4.18
1,000+ 条评分
心理学
自我提升
情绪
Healing and Recovery 摘要
Healing and Recovery
作者 David R. Hawkins 2009 510
4.50
500+ 条评分
心理学
灵性
自我提升
Practical Programming for Strength Training 摘要
Practical Programming for Strength Training
作者 Mark Rippetoe 2006 256
4.33
2,000+ 条评分
健身
健康
体育
Negotiation 摘要
Negotiation
作者 Brian Tracy 2013 112
3.95
500+ 条评分
商业
自我提升
心理学
Imaginable 摘要
Imaginable
How to See the Future Coming and Feel Ready for Anything―Even Things That Seem Impossible Today
作者 Jane McGonigal 2022 432
4.08
1,000+ 条评分
自我提升
心理学
商业
The Heart of the Soul 摘要
The Heart of the Soul
Emotional Awareness
作者 Gary Zukav 2001 316
4.14
1,000+ 条评分
灵性
自我提升
心理学
A Failure of Nerve 摘要
A Failure of Nerve
Leadership in the Age of the Quick Fix
作者 Edwin H. Friedman 2007 260
4.20
2,000+ 条评分
领导力
商业
心理学
The Listening Path 摘要
The Listening Path
The Creative Art of Attention
作者 Julia Cameron 2021 187
3.31
1,000+ 条评分
写作
自我提升
艺术
The Attractor Factor 摘要
The Attractor Factor
5 Easy Steps for Creating Wealth (or Anything Else) from the Inside Out
作者 Joe Vitale 2005 240
3.86
1,000+ 条评分
自我提升
商业
个人发展
80/20 Your Life! How To Get More Done With Less Effort And Change Your Life In The Process! 摘要
80/20 Your Life! How To Get More Done With Less Effort And Change Your Life In The Process!
作者 Damon Zahariades 2018 180
3.78
1,000+ 条评分
效率
自我提升
个人发展
领导者的遗产 摘要
领导者的遗产
作者 詹姆斯·M·库泽斯 2006 208
3.77
500+ 条评分
领导力
商业
管理
How To Think Like Sherlock 摘要
How To Think Like Sherlock
作者 Daniel Smith 2012 192
3.07
1,000+ 条评分
自我提升
心理学
悬疑
The Rules of Thinking 摘要
The Rules of Thinking
A Personal Code to Think Yourself Smarter, Wiser and Happier
作者 Richard Templar 2019 240
3.56
389 条评分
自我提升
心理学
商业
Boys Adrift 摘要
Boys Adrift
The Five Factors Driving the Growing Epidemic of Unmotivated Boys and Underachieving Young Men
作者 Leonard Sax 2005 288
4.18
7,000+ 条评分
育儿
教育
心理学
NLP Workbook 摘要
NLP Workbook
A practical guide to achieving the results you want
作者 Joseph O'Connor 2001 306
3.94
412 条评分
心理学
自我提升
个人发展
Hiding in the Bathroom 摘要
Hiding in the Bathroom
How to Get Out There When You'd Rather Stay Home – A Breakthrough Guide for Introverts on Career Success and Work-Life Balance
作者 莫拉·阿伦斯-梅勒 2017 304
3.08
500+ 条评分
自我提升
商业
心理学
A Therapeutic Journey 摘要
A Therapeutic Journey
Lessons from The School of Life
作者 Alain de Botton 2023 418
4.09
1,000+ 条评分
心理学
自我提升
哲学
What Your Childhood Memories Say about You 摘要
What Your Childhood Memories Say about You
And What You Can Do about It
作者 Kevin Leman 2007
3.48
500+ 条评分
心理学
自我提升
基督教
金钱的诀窍在于拥有它 摘要
金钱的诀窍在于拥有它
作者 斯图尔特·王尔德 1989 210
4.00
463 条评分
灵性
金钱
商业
How to Break Up with Your Phone 摘要
How to Break Up with Your Phone
The 30-Day Plan to Take Back Your Life
作者 Catherine Price 2018 184
3.91
21,000+ 条评分
自我提升
心理学
个人发展
Ask for It Ask for It Ask for It 摘要
Ask for It Ask for It Ask for It
作者 琳达·巴布科克 2008 304
4.00
1,000+ 条评分
商业
女性主义
自我提升
Speak with Confidence 摘要
Speak with Confidence
Overcome Self-Doubt, Communicate Clearly, and Inspire Your Audience
作者 Mike Acker 2022 230
4.42
161 条评分
沟通
自我提升
商业
Practice Perfect 摘要
Practice Perfect
42 Rules for Getting Better at Getting Better
作者 Doug Lemov 2012 288
3.81
1,000+ 条评分
教育
自我提升
心理学
The Right Call 摘要
The Right Call
What Sports Teach Us About Work and Life
作者 Sally Jenkins 2023 272
4.15
1,000+ 条评分
体育
自我提升
领导力
Never Split the Difference 摘要
Never Split the Difference
Negotiating as if Your Life Depended on It
作者 Chris Voss 2016 274
4.34
200,000+ 条评分
商业
自我提升
心理学
表达的艺术:如何变得口齿伶俐、谈吐优雅、条理清晰 摘要
表达的艺术:如何变得口齿伶俐、谈吐优雅、条理清晰
作者 卡罗尔·A·弗莱明 2010 264
3.63
500+ 条评分
沟通
自我提升
心理学
How To Make It in the New Music Business 摘要
How To Make It in the New Music Business
Practical Tips on Building a Loyal Following and Making a Living as a Musician
作者 Ari Herstand 2016 400
4.39
500+ 条评分
音乐
商业
艺术
Five Stars 摘要
Five Stars
The Communication Secrets to Get from Good to Great
作者 Carmine Gallo 2018 256
3.93
1,000+ 条评分
沟通
商业
领导力
The Miracle of Water 摘要
The Miracle of Water
作者 Masaru Emoto 2007 160
4.19
500+ 条评分
灵性
科学
健康
The Art of Manliness   Manvotionals 摘要
The Art of Manliness Manvotionals
Timeless Wisdom and Advice on Living the 7 Manly Virtues
作者 Brett McKay 2011 272
4.25
1,000+ 条评分
自我提升
哲学
个人发展
The Gentle Sleep Book 摘要
The Gentle Sleep Book
A Guide for Calm Babies, Toddlers and Pre-schoolers
作者 Sarah Ockwell-Smith 2015 353
3.91
2,000+ 条评分
育儿
自我提升
儿童
Food 摘要
Food
What the Heck Should I Eat?
作者 Mark Hyman 2018 400
3.99
6,000+ 条评分
健康
美食
营养
Eat Move Sleep 摘要
Eat Move Sleep
How Small Choices Lead to Big Changes
作者 Tom Rath 2013 246
3.59
7,000+ 条评分
健康
自我提升
个人发展
You’re Overthinking It 摘要
You’re Overthinking It
Find Lifelong Love By Being Your True Self
作者 Sabrina Alexis Bendory 2023 312
4.13
248 条评分
自我提升
心理健康
个人成长
How To Start A Cult 摘要
How To Start A Cult
作者 Jody Raynsford 2021 270
3.89
88 条评分
商业
自我提升
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
今天:立即获取访问权限
收听 26,000+ 本书的完整摘要,超过 12,000 小时的音频内容!
第 2 天:试用提醒
我们会发送通知提醒您试用即将到期。
第 3 天:订阅正式开始
您将于 Jun 15,
之前可随时取消。
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel