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自我提升 书籍摘要

Reparenting the Inner Child 摘要
Reparenting the Inner Child
'You need to read this book' MEL ROBBINS
作者 Nicole LePera 2026 348
4.22
281 条评分
自我提升
心理学
育儿
Writing Creativity and Soul 摘要
Writing Creativity and Soul
作者 Sue Monk Kidd 2025 240
4.31
1,000+ 条评分
写作
回忆录
自我提升
The Fifth Phrase 摘要
The Fifth Phrase
The Next Ho’oponopono and Zero Limits Healing Stage
作者 Joe Vitale 2021
4.27
102 条评分
灵性
自我提升
The 5 Voices 摘要
The 5 Voices
How to Communicate Effectively with Everyone You Lead
作者 Jeremie Kubicek 2016 235
3.94
500+ 条评分
领导力
商业
沟通
Virtual Freedom 摘要
Virtual Freedom
How to Work with Virtual Staff to Buy More Time, Become More Productive, and Build Your Dream Business
作者 Chris C. Ducker 2014 296
3.87
500+ 条评分
商业
效率
创业
The Healing Path 摘要
The Healing Path
How the Hurts in Your Past Can Lead You to a More Abundant Life
作者 Dan B. Allender 1999 272
4.23
500+ 条评分
心理咨询
心理学
基督教
Sleep Reimagined 摘要
Sleep Reimagined
The Fast Track to a Revitalized Life
作者 Pedram Navab FAASM 2022 192
3.71
207 条评分
科学
心理学
医疗
Self Discipline 摘要
Self Discipline
The Spartan and Special Operations Way To Mastering Yourself
作者 Ryan Hunt 2018 136
3.75
277 条评分
个人发展
领导力
哲学
How to Heal Toxic Thoughts 摘要
How to Heal Toxic Thoughts
Simple Tools for Personal Transformation
作者 Sandra Ingerman 2006 128
3.82
500+ 条评分
自我提升
心理学
灵性
Change Your Brain, Change Your Pain 摘要
Change Your Brain, Change Your Pain
Breaking the Doom Loop to Heal Chronic Physical and Emotional Pain
作者 Daniel G. Amen 2025 480
3.75
75 条评分
心理学
健康
自我提升
The Biology of Trauma 摘要
The Biology of Trauma
How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It
作者 Aimie Apigian 2025 320
3.89
148 条评分
自我提升
健康
心理学
Children of the Self-Absorbed 摘要
Children of the Self-Absorbed
A Grown-Up's Guide to Getting over Narcissistic Parents
作者 Nina W. Brown 2000 180
3.91
1,000+ 条评分
心理学
自我提升
心理健康
Sleep Groove 摘要
Sleep Groove
Why Your Body's Clock Is So Messed Up and What To Do About It
作者 Olivia Walch 2025 176
3.81
69 条评分
科学
健康
自我提升
The Art of Everyday Ecstasy 摘要
The Art of Everyday Ecstasy
the Seven Tantric Keys for Bringing Passion, Spirit and Joy Into Every Part of Your Life
作者 Margot Anand 1998 308
4.01
158 条评分
自我提升
灵性
性学
If Success Is a Game, These Are the Rules 摘要
If Success Is a Game, These Are the Rules
Ten Rules for a Fulfilling Life
作者 Cherie Carter-Scott 1999 256
3.84
146 条评分
自我提升
心理学
个人发展
Forgetting 摘要
Forgetting
The Benefits of Not Remembering
作者 Scott A. Small 2021 240
3.76
500+ 条评分
科学
心理学
健康
How to Love Yourself (and Sometimes Other People) 摘要
How to Love Yourself (and Sometimes Other People)
Spiritual Advice for Modern Relationships
作者 Lodro Rinzler 2015 208
3.97
500+ 条评分
自我提升
灵性
人际关系
Relationship Reset 摘要
Relationship Reset
How to break the cycle of conflict and create secure and lasting love
作者 Lissy Abrahams 2022 320
3.86
74 条评分
自我提升
人际关系
2 Chairs 摘要
2 Chairs
The Secret That Changes Everything
作者 Bob Beaudine 2016 192
4.25
500+ 条评分
基督教
自我提升
基督教
How to Quit Your Day Job and Live Out Your Dreams 摘要
How to Quit Your Day Job and Live Out Your Dreams
A Guide to Transforming Your Career
作者 Kenneth Atchity 2012 208
3.73
62 条评分
自我提升
商业
写作
More Beautiful Than Before 摘要
More Beautiful Than Before
How Suffering Transforms Us
作者 Steve Leder 2017 224
4.30
1,000+ 条评分
自我提升
悲伤
灵性
Path of Empowerment 摘要
Path of Empowerment
Pleiadian Wisdom for a World in Chaos
作者 Barbara Marciniak 2004 256
4.34
473 条评分
灵性
自我提升
形而上学
Plan and Organize Your Life 摘要
Plan and Organize Your Life
Achieve your Goals by Creating Intentional Habits and Routines for Success
作者 Beatrice Naujalyte 2021 308
3.92
223 条评分
效率
自我提升
个人发展
Learning to Fall 摘要
Learning to Fall
The Blessings of an Imperfect Life
作者 Philip Simmons 2000 176
4.19
498 条评分
灵性
回忆录
悲伤
Late, Lost, and Unprepared 摘要
Late, Lost, and Unprepared
A Parents' Guide to Helping Children with Executive Functioning
作者 Joyce Cooper-Kahn 2008 232
3.85
500+ 条评分
育儿
教育
多动症
Are My Kids on Track? 摘要
Are My Kids on Track?
The 12 Emotional, Social, and Spiritual Milestones Your Child Needs to Reach | Parenting Girls & Boys | Healthy Child Development at School and Home
作者 Sissy Goff 2017 304
4.58
1,000+ 条评分
育儿
基督教
教育
Do More Better 摘要
Do More Better
A Practical Guide to Productivity
作者 Tim Challies 2015 128
4.11
4,000+ 条评分
效率
基督教
基督徒生活
Life on Purpose 摘要
Life on Purpose
How Living for What Matters Most Changes Everything
作者 Victor J. Strecher 2016 288
3.77
1,000+ 条评分
自我提升
心理学
哲学
Building a Resilient Life 摘要
Building a Resilient Life
How Adversity Awakens Strength, Hope, and Meaning
作者 Rebekah Lyons 2023 272
4.07
500+ 条评分
基督教
自我提升
信仰
Mind Manipulation 摘要
Mind Manipulation
Ancient and Modern Ninja Techniques by Dr. Haha Lung
作者 Haha Lung 2001
3.69
310 条评分
心理学
武术
哲学
Will the Drama Ever End? 摘要
Will the Drama Ever End?
Untangling and Healing from the Harmful Effects of Parental Narcissism
作者 Karyl McBride 2024 272
4.34
350 条评分
自我提升
心理学
心理健康
The Mind-Body Method 摘要
The Mind-Body Method
How Moving Your Body Can Stop You Losing Your Mind
作者 Anders Hansen 2024 250
3.96
112 条评分
自我提升
心理学
健康
Driven to Distraction at Work 摘要
Driven to Distraction at Work
作者 Edward M. Hallowell 2015 256
3.63
500+ 条评分
多动症
自我提升
效率
Aggressively Happy 摘要
Aggressively Happy
A Realist's Guide to Believing in the Goodness of Life
作者 Joy Marie Clarkson 2022 224
4.36
1,000+ 条评分
基督教
自我提升
信仰
Focus 摘要
Focus
Use the power of targeted thinking to get more done
作者 Jürgen Wolff 2008 231
3.48
155 条评分
自我提升
个人发展
商业
How the Best Leaders Lead 摘要
How the Best Leaders Lead
Proven Secrets to Getting the Most Out of Yourself and Others
作者 Brian Tracy 2009 256
4.03
394 条评分
领导力
商业
自我提升
Buddhism Is Not What You Think 摘要
Buddhism Is Not What You Think
Finding Freedom Beyond Beliefs – A Clear, Engaging Zen Guide for Spiritual Inquiry and Practice
作者 Steve Hagen 2003 272
4.09
1,000+ 条评分
佛教
哲学
灵性
Living Successfully with Screwed-Up People 摘要
Living Successfully with Screwed-Up People
作者 Elizabeth B. Brown 1999 256
3.75
500+ 条评分
自我提升
心理学
人际关系
Healing for Damaged Emotions 摘要
Healing for Damaged Emotions
作者 David A. Seamands 1981 144
4.27
1,000+ 条评分
基督教
自我提升
心理学
Inner Sense 摘要
Inner Sense
How the New Science of Interoception Can Transform Your Health
作者 Caroline Williams 2025 272
4.22
87 条评分
心理学
自我提升
科学
The Road Less Traveled, Timeless Edition 摘要
The Road Less Traveled, Timeless Edition
A New Psychology of Love, Traditional Values and Spiritual Growth
作者 M. Scott Peck 2018 380
4.18
51 条评分
个人发展
自我提升
心理学
Seven Ways of Looking at Pointless Suffering 摘要
Seven Ways of Looking at Pointless Suffering
What Philosophy Can Tell Us about the Hardest Mystery of All
作者 Scott Samuelson 2018 272
4.00
134 条评分
哲学
心理学
自我提升
The Opposite of Worry 摘要
The Opposite of Worry
The Playful Parenting Approach to Childhood Anxieties and Fears
作者 Lawrence J. Cohen 2012 304
4.27
500+ 条评分
育儿
心理学
儿童
身体知道答案:身体环境影响思维和感受的惊人力量 摘要
身体知道答案:身体环境影响思维和感受的惊人力量
作者 西恩·贝洛克 2015 277
3.60
426 条评分
心理学
科学
健康
Winning from Within 摘要
Winning from Within
A Breakthrough Method for Leading, Living, and Lasting Change
作者 Erica Ariel Fox 2013 384
3.79
395 条评分
领导力
商业
自我提升
Kỹ năng giải quyết vấn đề 摘要
Kỹ năng giải quyết vấn đề
作者 Thomas Wedell-Wedellsborg 2020
4.23
500+ 条评分
商业
领导力
自我提升
The Highest Goal 摘要
The Highest Goal
The Secret That Sustains You in Every Moment
作者 Michael L. Ray 2004 216
3.75
204 条评分
商业
自我提升
个人发展
Beginner's Pluck 摘要
Beginner's Pluck
Build Your Life of Purpose and Impact Now
作者 Liz Forkin Bohannon 2019 240
4.37
1,000+ 条评分
商业
自我提升
个人发展
A Mindfulness Guide for the Frazzled 摘要
A Mindfulness Guide for the Frazzled
作者 Ruby Wax 2016 249
3.75
4,000+ 条评分
自我提升
心理学
心理健康
Self-Compassion for Parents 摘要
Self-Compassion for Parents
Nurture Your Child by Caring for Yourself
作者 Susan M. Pollak 2019 246
4.00
79 条评分
育儿
心理学
自我提升
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