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个人发展 书籍摘要

The Worry Trap 摘要
The Worry Trap
How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy
作者 Chad Lejeune 2007 208
3.97
233 条评分
自我提升
心理学
心理健康
Loveability 摘要
Loveability
Knowing How to Love and Be Loved
作者 Robert Holden 2013 219
4.14
500+ 条评分
自我提升
人际关系
灵性
Focus 摘要
Focus
The Future of Your Company Depends on It
作者 Al Ries 1996 320
4.00
500+ 条评分
商业
领导力
创业
The Great Mental Models Volume 3 摘要
The Great Mental Models Volume 3
Systems and Mathematics
作者 Rhiannon Beaubien 2021 373
4.25
500+ 条评分
科学
心理学
自我提升
Happy Mind, Happy Life 摘要
Happy Mind, Happy Life
The New Science of Mental Well-Being
作者 Rangan Chatterjee 2022 272
4.22
2,000+ 条评分
自我提升
健康
心理学
Self Help Books 摘要
Self Help Books
The 101 Best Personal Development
作者 Vic Johnson 2012 90
3.71
68 条评分
个人发展
自我提升
Remember Everything You Want and Manage the Rest 摘要
Remember Everything You Want and Manage the Rest
Improve your Memory and Learning, Organize Your Brain, and Effectively Manage Your Knowledge
作者 Helmut Sachs 2013 273
3.87
246 条评分
自我提升
个人发展
心理学
Anchor System Thinking 摘要
Anchor System Thinking
The Art of Situational Analysis, Problem Solving, and Strategic Planning for Yourself, Your Organization, and Society
作者 A.I. Shoukry 2018 100
3.32
37 条评分
个人发展
The Multiplication Challenge 摘要
The Multiplication Challenge
A Strategy to Solve Your Leadership Shortage
作者 Steve Murrell 2016 304
4.41
137 条评分
领导力
基督教
个人发展
The 80/20 Principle 摘要
The 80/20 Principle
Achieve More with Less
作者 Richard Koch 1997 446
3.98
30,000+ 条评分
商业
自我提升
效率
Year of Yes 摘要
Year of Yes
作者 Shonda Rhimes 2015 352
4.06
100,000+ 条评分
回忆录
自我提升
传记
Remember It! 摘要
Remember It!
The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget
作者 Nelson Dellis 2018 240
3.96
500+ 条评分
自我提升
心理学
教育
The Art and Science of Personal Magnetism 摘要
The Art and Science of Personal Magnetism
The Secret of Mental Fascination
作者 Theron Q. Dumont 1913 144
3.67
128 条评分
心理学
个人发展
灵性
Effective Notetaking 摘要
Effective Notetaking
Strategies to Help You Study Effectively
作者 Fiona McPherson 2007 266
3.87
134 条评分
效率
个人发展
自我提升
OPEN 摘要
OPEN
Why asking for help can save your life
作者 Frankie Bridge 2020 258
4.30
1,000+ 条评分
心理健康
自我提升
个人发展
Encuentra tu persona vitamina 摘要
Encuentra tu persona vitamina
作者 Marian Rojas Estapé 2021 318
4.03
12,000+ 条评分
自我提升
心理学
个人发展
A Practical Guide to Philosophy for Everyday Life 摘要
A Practical Guide to Philosophy for Everyday Life
See the Bigger Picture
作者 Trevor Curnow 2012 227
3.87
190 条评分
哲学
个人发展
Lifescale 摘要
Lifescale
How to Live a More Creative, Productive, and Happy Life
作者 Brian Solis 2019 304
3.71
284 条评分
个人发展
自我提升
效率
Unlearning Silence 摘要
Unlearning Silence
How to Speak Your Mind, Unleash Talent, and Live More Fully
作者 Elaine Lin Hering 2024 288
4.10
279 条评分
自我提升
心理学
沟通
Let's Get Real or Let's Not Play 摘要
Let's Get Real or Let's Not Play
Transforming the Buyer/Seller Relationship
作者 Mahan Khalsa 1999 288
4.15
1,000+ 条评分
商业
自我提升
心理学
Anxiety 摘要
Anxiety
Meditations on the Anxious Mind
作者 The School of Life 2020 100
4.28
500+ 条评分
自我提升
心理学
心理健康
A Curious Mind 摘要
A Curious Mind
The Secret to a Bigger Life
作者 Brian Grazer 2014 320
3.41
6,000+ 条评分
自我提升
心理学
商业
Life Is What You Make It 摘要
Life Is What You Make It
Find Your Own Path to Fulfillment
作者 Peter Buffett 2010 272
3.80
2,000+ 条评分
自我提升
商业
心理学
The Myth of Multitasking 摘要
The Myth of Multitasking
How "Doing It All" Gets Nothing Done
作者 Dave Crenshaw 2007 138
3.81
1,000+ 条评分
商业
效率
自我提升
Life in Three Dimensions 摘要
Life in Three Dimensions
How Curiosity, Exploration, and Experience Make a Fuller, Better Life
作者 Shigehiro Oishi 2025 256
3.80
1,000+ 条评分
心理学
自我提升
个人发展
When the Past Is Present 摘要
When the Past Is Present
Healing the Emotional Wounds That Sabotage Our Relationships
作者 David Richo 2008 224
4.13
500+ 条评分
心理学
自我提升
人际关系
Courage To Be Disliked / The Road Back to You / Mindset 摘要
Courage To Be Disliked / The Road Back to You / Mindset
作者 Ichiro Kishimi 2019
4.15
171 条评分
心理学
自我提升
个人发展
Overcoming Anticipatory Anxiety 摘要
Overcoming Anticipatory Anxiety
A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
作者 Sally M. Winston 2022 184
3.99
500+ 条评分
自我提升
心理学
心理健康
This Working Life 摘要
This Working Life
How to Navigate Your Career in Uncertain Times
作者 Lisa Leong 2022 304
3.76
290 条评分
商业
个人发展
自我提升
Inside the Box 摘要
Inside the Box
How Constraints Make Us Better
作者 David Epstein 2026 304
4.06
500+ 条评分
心理学
自我提升
商业
Get Motivated! 摘要
Get Motivated!
Overcome Any Obstacle, Achieve Any Goal, and Accelerate Your Success with Motivational DNA
作者 Tamara Lowe 2009 256
3.44
186 条评分
商业
自我提升
个人发展
Ordinary Magic 摘要
Ordinary Magic
The Science of How We Can Achieve Big Change with Small Acts
作者 Gregory M. Walton 2025 464
3.50
108 条评分
自我提升
心理学
个人发展
A More Exciting Life 摘要
A More Exciting Life
A guide to greater freedom, spontaneity and enjoyment
作者 The School of Life 2020 208
4.20
459 条评分
自我提升
心理学
哲学
Needy 摘要
Needy
How to Advocate for Your Needs and Claim Your Sovereignty
作者 Mara Glatzel 2023 258
4.28
194 条评分
自我提升
心理学
个人发展
The Doctor and the Soul 摘要
The Doctor and the Soul
From Psychotherapy to Logotherapy, Revised and Expanded
作者 Viktor E. Frankl 1946 318
4.18
1,000+ 条评分
心理学
哲学
自我提升
Embrace Your Weird 摘要
Embrace Your Weird
Face Your Fears and Unleash Creativity
作者 Felicia Day 2019 272
3.91
2,000+ 条评分
自我提升
写作
幽默
On Becoming an Artist 摘要
On Becoming an Artist
Reinventing Yourself Through Mindful Creativity
作者 Ellen J. Langer 2005 304
3.75
363 条评分
艺术
心理学
自我提升
Elite Minds 摘要
Elite Minds
Creating the Competitive Advantage
作者 Stan Beecham 2013
4.22
500+ 条评分
自我提升
心理学
领导力
No 摘要
No
The Only Negotiating System You Need for Work and Home
作者 Jim Camp 2007 288
3.85
312 条评分
商业
心理学
自我提升
The Life Brief 摘要
The Life Brief
A Playbook for No-Regrets Living
作者 Bonnie Wan 2024 256
3.76
424 条评分
自我提升
个人发展
心理学
Big Feelings 摘要
Big Feelings
How to Be Okay When Things Are Not Okay
作者 Liz Fosslien 2022 288
4.20
2,000+ 条评分
自我提升
心理学
心理健康
Upside 摘要
Upside
The New Science of Post-Traumatic Growth
作者 Jim Rendon 2015 288
3.89
298 条评分
心理学
科学
心理健康
O poder da empatia 摘要
O poder da empatia
A arte de se colocar no lugar do outro para transformar o mundo
作者 Roman Krznaric 2010 335
3.76
500+ 条评分
心理学
自我提升
个人发展
How to Live a Good Life 摘要
How to Live a Good Life
Soulful Stories, Surprising Science, and Practical Wisdom
作者 Jonathan Fields 2015 257
3.80
1,000+ 条评分
自我提升
个人发展
心理学
The Big Stick 摘要
The Big Stick
Collected and Applied Wisdom from the Teachings of Dr. Robert Glover
作者 Robert A. Glover 2023 505
4.25
51 条评分
个人发展
心理学
自我提升
Ergodicity 摘要
Ergodicity
How irreversible outcomes affect long-term performance in work, investing, relationships, sport, and beyond
作者 Luca Dellanna 2020 169
4.09
298 条评分
经济学
商业
管理
Excuses Begone! 摘要
Excuses Begone!
作者 Wayne W. Dyer 2009 257
4.12
9,000+ 条评分
自我提升
灵性
个人发展
Big Trust 摘要
Big Trust
Rewire Self-Doubt, Find Your Confidence and Fuel Success
作者 Shadé Zahrai 2026 334
4.58
356 条评分
自我提升
个人发展
领导力
Burnout to Breakthrough 摘要
Burnout to Breakthrough
Building Resilience to Refuel, Recharge, and Reclaim What Matters
作者 Eileen McDargh 2020 192
3.26
284 条评分
自我提升
商业
心理健康
人性的弱点 摘要
人性的弱点
作者 戴尔·卡耐基 2023 360
4.18
122 条评分
个人发展
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