Những cuốn sách khoa học thần kinh hay nhất

Tóm tắt sách

Tại sao chúng ta ngủ

của Matthew Walker • 2017

Nineteen hours awake equals legal drunkenness. What sleep does, and what its loss costs us.

4.37

200.000+

🧬 Sleep Science 🕰️ Circadian Biology 🏥 Public Health 🛏️ Sleep Hygiene 🧠 Cognitive Performance

Tại sao chúng ta ngủ

Nineteen hours awake equals legal drunkenness. What sleep does, and what its loss costs us.

của Matthew Walker 2017 368 trang

4.37

200.000+ đánh giá

🧬 Sleep Science 🕰️ Circadian Biology 🏥 Public Health 🛏️ Sleep Hygiene 🧠 Cognitive Performance

Tại sao ngựa vằn không bị loét dạ dày

của Robert M. Sapolsky • 1993

Zebra stress lasts minutes. Yours lasts years. The biology of why that makes you sick.

4.17

17.000+

😰 Chronic Stress 🧬 Evolutionary Medicine 🧠 Mind Body Connection 🏘️ Health Inequalities 🧘 Stress Coping

Tại sao ngựa vằn không bị loét dạ dày

Zebra stress lasts minutes. Yours lasts years. The biology of why that makes you sick.

của Robert M. Sapolsky 1993 560 trang

4.17

17.000+ đánh giá

😰 Chronic Stress 🧬 Evolutionary Medicine 🧠 Mind Body Connection 🏘️ Health Inequalities 🧘 Stress Coping

Não bộ phụ nữ

của Louann Brizendine • 2006

What you call her personality is her neurochemistry: a brain rebuilt by hormones across lifetime.

3.85

14.000+

🧠 Brain Sex Differences 🧬 Hormones And Behavior 🤝 Attachment Science 🫂 Empathy And The Brain 💔 Love And Addiction

Chuyên sâu

Não bộ phụ nữ

What you call her personality is her neurochemistry: a brain rebuilt by hormones across lifetime.

của Louann Brizendine 2006 280 trang

3.85

14.000+ đánh giá

🧠 Brain Sex Differences 🧬 Hormones And Behavior 🤝 Attachment Science 🫂 Empathy And The Brain 💔 Love And Addiction

Consciousness Explained

của Daniel C. Dennett • 1991

Consciousness has no central theater. Your brain runs parallel drafts, and the self is a fiction.

3.90

8.000+

🧠 Philosophy Of Mind 🧱 Eliminative Materialism 💻 Computational Mind 🧬 Evolutionary Psychology 🗣️ Cultural Evolution

Consciousness Explained

Consciousness has no central theater. Your brain runs parallel drafts, and the self is a fiction.

của Daniel C. Dennett 1991 530 trang

3.90

8.000+ đánh giá

🧠 Philosophy Of Mind 🧱 Eliminative Materialism 💻 Computational Mind 🧬 Evolutionary Psychology 🗣️ Cultural Evolution

The Source

của Tara Swart • 2019

The brain is built to change; directing that change is a skill you can learn.

3.86

5.000+

🧠 Neuroplasticity ❤️ Emotional Intelligence 🧘 Mind-Body Connection 🔮 Intuition 🦠 Gut-Brain Axis

Chuyên sâu

The Source

The brain is built to change; directing that change is a skill you can learn.

của Tara Swart 2019 288 trang

3.86

5.000+ đánh giá

🧠 Neuroplasticity ❤️ Emotional Intelligence 🧘 Mind-Body Connection 🔮 Intuition 🦠 Gut-Brain Axis

The Master and His Emissary

của Iain McGilchrist • 2009

Your brain's two halves build opposing worlds. Western civilization chose the wrong one.

4.36

4.000+

🧠 Cognitive Neuroscience 🔮 Consciousness Studies 👁️ Embodied Cognition 📖 Phenomenology 🌍 Cultural Evolution

The Master and His Emissary

Your brain's two halves build opposing worlds. Western civilization chose the wrong one.

của Iain McGilchrist 2009 534 trang

4.36

4.000+ đánh giá

🧠 Cognitive Neuroscience 🔮 Consciousness Studies 👁️ Embodied Cognition 📖 Phenomenology 🌍 Cultural Evolution

Mind Magic

của James R. Doty • 2024

The brain hunts what you embed. A neurosurgeon's protocol for training yours.

3.90

2.000+

🪄 Manifestation Practices 🧠 Neuroplasticity 🧘 Nervous System Regulation 🗣️ Inner Critic Work 💻 Subconscious Programming

Chuyên sâu

Mind Magic

The brain hunts what you embed. A neurosurgeon's protocol for training yours.

của James R. Doty 2024 304 trang

3.90

2.000+ đánh giá

🪄 Manifestation Practices 🧠 Neuroplasticity 🧘 Nervous System Regulation 🗣️ Inner Critic Work 💻 Subconscious Programming

Siddhartha's Brain

của James Kingsland • 2016

The mind's idle state breeds anxiety and craving. Neuroscience shows why an ancient cure works.

4.09

1.000+

🧠 Contemplative Science ☸️ Buddhist Psychology 🧘 Secular Buddhism 🧠 Neuroplasticity 🎢 Emotional Regulation

Siddhartha's Brain

The mind's idle state breeds anxiety and craving. Neuroscience shows why an ancient cure works.

của James Kingsland 2016 352 trang

4.09

1.000+ đánh giá

🧠 Contemplative Science ☸️ Buddhist Psychology 🧘 Secular Buddhism 🧠 Neuroplasticity 🎢 Emotional Regulation

Hiệu ứng người chiến thắng

của Ian H. Robertson • 2012

Winning rewires your brain to win again, and the same chemistry eventually blinds the powerful.

3.77

500+

⚡ Power Dynamics 🏆 Success Psychology 👥 Leadership Psychology 🧪 Hormones And Behavior 🔄 Feedback Loops

Hiệu ứng người chiến thắng

Winning rewires your brain to win again, and the same chemistry eventually blinds the powerful.

của Ian H. Robertson 2012 321 trang

3.77

500+ đánh giá

⚡ Power Dynamics 🏆 Success Psychology 👥 Leadership Psychology 🧪 Hormones And Behavior 🔄 Feedback Loops

Brain Rules for Aging Well

của John Medina • 2017

Retirement erodes the brain. So does loneliness. The everyday habits that reverse the damage.

4.11

500+

🧠 Cognitive Aging 🤝 Social Neuroscience 🛡️ Dementia Prevention 🔄 Neuroplasticity 💊 Lifestyle Medicine

Brain Rules for Aging Well

Retirement erodes the brain. So does loneliness. The everyday habits that reverse the damage.

của John Medina 2017 287 trang

4.11

500+ đánh giá

🧠 Cognitive Aging 🤝 Social Neuroscience 🛡️ Dementia Prevention 🔄 Neuroplasticity 💊 Lifestyle Medicine

Nerve

của Taylor Clark • 2011

Choking isn't weakness. It's overthinking. The science of fear and peak performance.

3.97

500+

😨 Fear And Anxiety 🎯 Performance Psychology 🧠 Fear Neuroscience 🚨 Crisis Response ⚽ Sports Psychology

Nerve

Choking isn't weakness. It's overthinking. The science of fear and peak performance.

của Taylor Clark 2011 320 trang

3.97

500+ đánh giá

😨 Fear And Anxiety 🎯 Performance Psychology 🧠 Fear Neuroscience 🚨 Crisis Response ⚽ Sports Psychology

The Balanced Brain

của Camilla Nord • 2024

Your brain predicts your mood before you feel it, and often gets it wrong.

3.93

484

🧘 Mind-Body Connection 😌 Affective Science 🔮 Predictive Processing 🎯 Motivation And Reward 💊 Placebo Effects

The Balanced Brain

Your brain predicts your mood before you feel it, and often gets it wrong.

của Camilla Nord 2024 304 trang

3.93

484 đánh giá

🧘 Mind-Body Connection 😌 Affective Science 🔮 Predictive Processing 🎯 Motivation And Reward 💊 Placebo Effects

Mối liên hệ giữa đường ruột và bệnh tật

của Emeran Mayer • 2021

Chronic disease spiked because we stopped feeding our gut microbes. The repair starts with soil.

3.84

468

🦠 Gut Microbiome 🧠 Nutritional Psychiatry 🥗 Plant-Based Nutrition ⏱️ Time-Restricted Eating 🌱 Soil Health

Mối liên hệ giữa đường ruột và bệnh tật

Chronic disease spiked because we stopped feeding our gut microbes. The repair starts with soil.

của Emeran Mayer 2021 320 trang

3.84

468 đánh giá

🦠 Gut Microbiome 🧠 Nutritional Psychiatry 🥗 Plant-Based Nutrition ⏱️ Time-Restricted Eating 🌱 Soil Health

Healing at the Speed of Sound

của Don Campbell • 2011

Sculpt your sonic environment and turn sound into medicine for sharper focus and lasting calm.

3.69

228

🎵 Sound Therapy 🎶 Music Therapy 🔊 Noise Pollution 🌳 Natural Soundscapes 🧘 Mindful Listening

Healing at the Speed of Sound

Sculpt your sonic environment and turn sound into medicine for sharper focus and lasting calm.

của Don Campbell 2011 290 trang

3.69

228 đánh giá

🎵 Sound Therapy 🎶 Music Therapy 🔊 Noise Pollution 🌳 Natural Soundscapes 🧘 Mindful Listening

Bí ẩn

của Jonah Lehrer • 2021

Clarity is overrated: why your brain needs the unknown to stay curious, creative, and connected.

3.84

189

🧠 Science Of Curiosity 📖 Narrative Psychology 🎨 Neuroscience Of Art 🌊 Embracing Uncertainty 🔍 Cognitive Biases

Bí ẩn

Clarity is overrated: why your brain needs the unknown to stay curious, creative, and connected.

của Jonah Lehrer 2021 240 trang

3.84

189 đánh giá

🧠 Science Of Curiosity 📖 Narrative Psychology 🎨 Neuroscience Of Art 🌊 Embracing Uncertainty 🔍 Cognitive Biases

The New Mind Readers

của Russell A. Poldrack • 2018

Brain scans map blood flow, not thought. A pioneer reveals what fMRI can and cannot do.

3.93

168

🧠 Brain Imaging 🔄 Neural Plasticity ⚖️ Neuroethics 🧬 Mental Illness Neurobiology 📊 Statistical Thinking

The New Mind Readers

Brain scans map blood flow, not thought. A pioneer reveals what fMRI can and cannot do.

của Russell A. Poldrack 2018 232 trang

3.93

168 đánh giá

🧠 Brain Imaging 🔄 Neural Plasticity ⚖️ Neuroethics 🧬 Mental Illness Neurobiology 📊 Statistical Thinking

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M