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SoBrief
Thịnh Chủ đề Danh sách Mới Thể loại Tác giả

Walking

Đi bộ biến đổi cả cơ thể lẫn tâm trí, mở ra con đường dẫn đến sức sống thể chất và sự bình yên nội tâm thông qua một trong những chuyển động cơ bản nhất của nhân loại. Dù bạn tìm kiếm những khoảnh khắc chánh niệm hay các chiến lược có cơ sở khoa học, những cuốn sách này khám phá nghệ thuật đơn giản nhưng sâu sắc của việc đặt từng bước chân.

Walking Tóm tắt sách

How to Walk
của Thich Nhat Hanh • 2013
Walking is the meditation you're already doing. Here's how to actually arrive.
4.16
3.000+
👣 Walking Meditation🧘 Mindfulness Meditation☸️ Buddhist Practice🚶 Mindful Movement☀️ Everyday Mindfulness
How to Walk Tóm tắt
How to Walk
Walking is the meditation you're already doing. Here's how to actually arrive.
của Thich Nhat Hanh 2013 120 trang
4.16
3.000+ đánh giá
👣 Walking Meditation🧘 Mindfulness Meditation☸️ Buddhist Practice🚶 Mindful Movement☀️ Everyday Mindfulness
52 Ways to Walk
của Annabel Streets • 2022
52 research-backed walks to boost memory, mood, metabolism, and awe, one week at a time.
3.93
2.000+
🚶 Walking For Health🌿 Nature Therapy🧘 Walking Meditation🌲 Forest Bathing👁️ Sensory Awareness
52 Ways to Walk Tóm tắt
52 Ways to Walk
52 research-backed walks to boost memory, mood, metabolism, and awe, one week at a time.
của Annabel Streets 2022 321 trang
3.93
2.000+ đánh giá
🚶 Walking For Health🌿 Nature Therapy🧘 Walking Meditation🌲 Forest Bathing👁️ Sensory Awareness
Walking to Listen
của Andrew Forsthoefel • 2017
He crossed America on foot carrying a sign that invited conversation. Strangers told him everything.
3.88
2.000+
🚶 Cross-Country Walking📖 Travel Memoir🇺🇸 American Pilgrimage👂 Deep Listening🤝 Stranger Encounters
Walking to Listen Tóm tắt
Walking to Listen
He crossed America on foot carrying a sign that invited conversation. Strangers told him everything.
của Andrew Forsthoefel 2017 376 trang
3.88
2.000+ đánh giá
🚶 Cross-Country Walking📖 Travel Memoir🇺🇸 American Pilgrimage👂 Deep Listening🤝 Stranger Encounters
Walking With Plato
của Gary Hayden • 2016
One thousand miles on foot with a wife and a well-worn copy of Plato.
3.64
320
🥾 Long-Distance Walking🧭 Philosophical Travel🇬🇧 British Travelogue🏛️ Peripatetic Philosophy🌿 Nature As Therapy
Walking With Plato Tóm tắt
Walking With Plato
One thousand miles on foot with a wife and a well-worn copy of Plato.
của Gary Hayden 2016 224 trang
3.64
320 đánh giá
🥾 Long-Distance Walking🧭 Philosophical Travel🇬🇧 British Travelogue🏛️ Peripatetic Philosophy🌿 Nature As Therapy
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