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SoBrief

Thuần chay Tóm tắt sách

Bí mật dinh dưỡng cho sức khỏe toàn diện
của T. Colin Campbell • 2004
Animal protein promotes cancer. A landmark study proved it. The system buried the finding.
4.23
31.000+
Bí mật dinh dưỡng cho sức khỏe toàn diện Tóm tắt
Bí mật dinh dưỡng cho sức khỏe toàn diện
Animal protein promotes cancer. A landmark study proved it. The system buried the finding.
của T. Colin Campbell 2004 496 trang
4.23
31.000+ đánh giá
Animal Liberation Now
của Peter Singer • 2023
Suffering is suffering regardless of species. Everything else is bias we have learned not to see.
4.53
1.000+
Animal Liberation Now Tóm tắt
Animal Liberation Now
Suffering is suffering regardless of species. Everything else is bias we have learned not to see.
của Peter Singer 2023 370 trang
4.53
1.000+ đánh giá
Người thuần chay vui vẻ
của Colleen Patrick-Goudreau • 2019
Stay vegan without the burnout: a guide to guilt, anger, and keeping your friends at dinner.
4.29
500+
Người thuần chay vui vẻ Tóm tắt
Người thuần chay vui vẻ
Stay vegan without the burnout: a guide to guilt, anger, and keeping your friends at dinner.
của Colleen Patrick-Goudreau 2019 304 trang
4.29
500+ đánh giá
Healthy at 100
của John Robbins • 2006
Four tiny cultures outlive us by decades, and their longevity secrets are not what you expect.
4.19
1.000+
Healthy at 100 Tóm tắt
Healthy at 100
Four tiny cultures outlive us by decades, and their longevity secrets are not what you expect.
của John Robbins 2006 384 trang
4.19
1.000+ đánh giá
Prevent and Reverse Heart Disease
của Caldwell B. Esselstyn Jr. • 2007
The cholesterol number that stops heart attacks, and the diet that gets you there.
4.39
4.000+
Prevent and Reverse Heart Disease Tóm tắt
Prevent and Reverse Heart Disease
The cholesterol number that stops heart attacks, and the diet that gets you there.
của Caldwell B. Esselstyn Jr. 2007 320 trang
4.39
4.000+ đánh giá
Goodbye Lupus
của Brooke Goldner • 2015
A doctor's lupus reversal protocol using nothing but supermarket foods and a blender.
4.19
500+
Goodbye Lupus Tóm tắt
Goodbye Lupus
A doctor's lupus reversal protocol using nothing but supermarket foods and a blender.
của Brooke Goldner 2015 108 trang
4.19
500+ đánh giá
Fellow Creatures
của Christine M. Korsgaard • 2018
Value only exists relative to a creature; human superiority over animals was never coherent.
4.23
221
Fellow Creatures Tóm tắt
Fellow Creatures
Value only exists relative to a creature; human superiority over animals was never coherent.
của Christine M. Korsgaard 2018 268 trang
4.23
221 đánh giá
The Miracle of Fasting
của Patricia Bragg • 1980
The body's deepest repair begins when you stop eating. Fasting from 24 hours to 10 days.
3.84
500+
The Miracle of Fasting Tóm tắt
The Miracle of Fasting
The body's deepest repair begins when you stop eating. Fasting from 24 hours to 10 days.
của Patricia Bragg 1980 280 trang
3.84
500+ đánh giá
Your Body in Balance
của Neal D. Barnard • 2020
Animal products disrupt hormones; a plant-based diet reverses infertility, PCOS, chronic disease.
3.99
1.000+
Your Body in Balance Tóm tắt
Your Body in Balance
Animal products disrupt hormones; a plant-based diet reverses infertility, PCOS, chronic disease.
của Neal D. Barnard 2020 352 trang
3.99
1.000+ đánh giá
The Way We Eat
của Peter Singer • 2006
What three American meals reveal about the hidden moral cost of your dinner.
4.09
4.000+
The Way We Eat Tóm tắt
The Way We Eat
What three American meals reveal about the hidden moral cost of your dinner.
của Peter Singer 2006 328 trang
4.09
4.000+ đánh giá
Forks Over Knives
của Gene Stone • 2011
Heart disease reversed without drugs or surgery: the evidence, the diet, and what to eat tonight.
4.08
7.000+
Forks Over Knives Tóm tắt
Forks Over Knives
Heart disease reversed without drugs or surgery: the evidence, the diet, and what to eat tonight.
của Gene Stone 2011 214 trang
4.08
7.000+ đánh giá
The Engine 2 Diet
của Rip Esselstyn • 2009
A firefighter's 28-day plant-based plan that lowers cholesterol, bans oil, and works at 75%.
4.05
4.000+
The Engine 2 Diet Tóm tắt
The Engine 2 Diet
A firefighter's 28-day plant-based plan that lowers cholesterol, bans oil, and works at 75%.
của Rip Esselstyn 2009 288 trang
4.05
4.000+ đánh giá
The Proof is in the Plants
của Simon Hill • 2021
The diet that cuts cancer risk also reverses climate change. Here's how to adopt it.
4.56
1.000+
The Proof is in the Plants Tóm tắt
The Proof is in the Plants
The diet that cuts cancer risk also reverses climate change. Here's how to adopt it.
của Simon Hill 2021 416 trang
4.56
1.000+ đánh giá
The Food Revolution
của John Robbins • 2001
Heart disease, factory farming, climate change: one fork answers all three.
4.28
3.000+
The Food Revolution Tóm tắt
The Food Revolution
Heart disease, factory farming, climate change: one fork answers all three.
của John Robbins 2001 453 trang
4.28
3.000+ đánh giá
12 Steps to Raw Foods
của Victoria Boutenko • 2000
Cooked food addiction is real. A twelve-step raw food transition that begins with your blender.
3.88
500+
12 Steps to Raw Foods Tóm tắt
12 Steps to Raw Foods
Cooked food addiction is real. A twelve-step raw food transition that begins with your blender.
của Victoria Boutenko 2000 288 trang
3.88
500+ đánh giá
Breaking the Food Seduction
của Neal D. Barnard • 2003
Your cheese habit isn't willpower. It's chemistry. A three-week plan that works with your biology.
4.04
500+
Breaking the Food Seduction Tóm tắt
Breaking the Food Seduction
Your cheese habit isn't willpower. It's chemistry. A three-week plan that works with your biology.
của Neal D. Barnard 2003 320 trang
4.04
500+ đánh giá
The Detox Miracle Sourcebook
của Robert Morse • 2004
The raw-food detox that treats disease as one thing: acid waste. Regeneration starts in the glands.
4.48
450
The Detox Miracle Sourcebook Tóm tắt
The Detox Miracle Sourcebook
The raw-food detox that treats disease as one thing: acid waste. Regeneration starts in the glands.
của Robert Morse 2004 799 trang
4.48
450 đánh giá
The Plant-Based Athlete
của Matt Frazier • 2021
Forget the protein myth. Plants can fuel the strongest bodies in sport.
3.88
1.000+
The Plant-Based Athlete Tóm tắt
The Plant-Based Athlete
Forget the protein myth. Plants can fuel the strongest bodies in sport.
của Matt Frazier 2021 350 trang
3.88
1.000+ đánh giá
Fasting and Eating for Health
của Joel Fuhrman • 1995
A fasting protocol that reverses heart disease, diabetes, and autoimmune conditions without drugs.
3.99
500+
Fasting and Eating for Health Tóm tắt
Fasting and Eating for Health
A fasting protocol that reverses heart disease, diabetes, and autoimmune conditions without drugs.
của Joel Fuhrman 1995 255 trang
3.99
500+ đánh giá
The Kind Diet
của Alicia Silverstone • 2009
Three phases to a plant-based life: shed weight, gain energy, and shrink your carbon footprint.
3.83
9.000+
The Kind Diet Tóm tắt
The Kind Diet
Three phases to a plant-based life: shed weight, gain energy, and shrink your carbon footprint.
của Alicia Silverstone 2009 322 trang
3.83
9.000+ đánh giá
Racism as Zoological Witchcraft
của Aph Ko • 2019
Racism is a ritual of consumption that devours animal and human bodies. Here's the exit strategy.
4.48
301
Racism as Zoological Witchcraft Tóm tắt
Racism as Zoological Witchcraft
Racism is a ritual of consumption that devours animal and human bodies. Here's the exit strategy.
của Aph Ko 2019 168 trang
4.48
301 đánh giá
Crazy Sexy Diet
của Kris Carr • 2010
A cancer survivor's pH-balancing plan: daily green juice, weekly fasting, a body that heals.
4.11
5.000+
Crazy Sexy Diet Tóm tắt
Crazy Sexy Diet
A cancer survivor's pH-balancing plan: daily green juice, weekly fasting, a body that heals.
của Kris Carr 2010 230 trang
4.11
5.000+ đánh giá
No Meat Athlete, Revised and Expanded
của Matt Frazier • 2018
Recipes, habits, and workouts for athletes who want plant-fueled performance without compromise.
3.86
167
No Meat Athlete, Revised and Expanded Tóm tắt
No Meat Athlete, Revised and Expanded
Recipes, habits, and workouts for athletes who want plant-fueled performance without compromise.
của Matt Frazier 2018 272 trang
3.86
167 đánh giá
Becoming Raw
của Brenda Davis • 2010
Going raw without the dogma: the nutrient-by-nutrient evidence for getting it right.
4.12
210
Becoming Raw Tóm tắt
Becoming Raw
Going raw without the dogma: the nutrient-by-nutrient evidence for getting it right.
của Brenda Davis 2010 374 trang
4.12
210 đánh giá
Quick-Fix Vegan
của Robin Robertson • 2011
Vegan meals that land on the table in half an hour, built from a pantry you already own.
4.02
500+
Quick-Fix Vegan Tóm tắt
Quick-Fix Vegan
Vegan meals that land on the table in half an hour, built from a pantry you already own.
của Robin Robertson 2011 224 trang
4.02
500+ đánh giá
Vegan Bodybuilding & Fitness
của Robert Cheeke • 2010
Build a muscular physique on plants: the exact meal plan, supplement stack, and training system.
3.52
200
Vegan Bodybuilding & Fitness Tóm tắt
Vegan Bodybuilding & Fitness
Build a muscular physique on plants: the exact meal plan, supplement stack, and training system.
của Robert Cheeke 2010 317 trang
3.52
200 đánh giá
The Plant-Based Solution
của Joel K. Kahn • 2018
When statins and stents aren't enough: a cardiologist's plant-based plan to reverse heart disease.
4.09
475
The Plant-Based Solution Tóm tắt
The Plant-Based Solution
When statins and stents aren't enough: a cardiologist's plant-based plan to reverse heart disease.
của Joel K. Kahn 2018 284 trang
4.09
475 đánh giá
Ani's Raw Food Detox
của Ani Phyo • 2012
Fifteen days, three phases: liquid flush, gut repair, and metabolic reset on raw foods.
4.03
174
Ani's Raw Food Detox Tóm tắt
Ani's Raw Food Detox
Fifteen days, three phases: liquid flush, gut repair, and metabolic reset on raw foods.
của Ani Phyo 2012 273 trang
4.03
174 đánh giá
The Raw Food Detox Diet
của Natalia Rose • 2005
Calories aren't the problem. Sluggish elimination is. A raw food plan designed for digestive speed.
3.93
1.000+
The Raw Food Detox Diet Tóm tắt
The Raw Food Detox Diet
Calories aren't the problem. Sluggish elimination is. A raw food plan designed for digestive speed.
của Natalia Rose 2005 288 trang
3.93
1.000+ đánh giá
The Plant-Based Diet for Beginners
của Gabriel Miller • 2019
75 plant-based recipes for beginners: no oil, no sugar, and a 100-pound transformation story.
4.05
459
The Plant-Based Diet for Beginners Tóm tắt
The Plant-Based Diet for Beginners
75 plant-based recipes for beginners: no oil, no sugar, and a 100-pound transformation story.
của Gabriel Miller 2019 212 trang
4.05
459 đánh giá
Plant-Based on a Budget
của Toni Okamoto • 2019
Eat vegan for $30 a week. The shopping rules and pantry that make it possible.
4.17
500+
Plant-Based on a Budget Tóm tắt
Plant-Based on a Budget
Eat vegan for $30 a week. The shopping rules and pantry that make it possible.
của Toni Okamoto 2019 275 trang
4.17
500+ đánh giá
Vegan Indian Cooking
của Anupy Singla • 2012
Seven spices, a slow cooker, and no dairy: the Indian kitchen was always vegan. 140 recipes.
4.10
435
Vegan Indian Cooking Tóm tắt
Vegan Indian Cooking
Seven spices, a slow cooker, and no dairy: the Indian kitchen was always vegan. 140 recipes.
của Anupy Singla 2012 248 trang
4.10
435 đánh giá
The World Peace Diet
của Will Tuttle • 2005
Every war, every famine, every cage starts with the same unrecognized ritual: your dinner.
4.23
1.000+
The World Peace Diet Tóm tắt
The World Peace Diet
Every war, every famine, every cage starts with the same unrecognized ritual: your dinner.
của Will Tuttle 2005 350 trang
4.23
1.000+ đánh giá
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