Journal

Viết nhật ký biến những suy nghĩ thoáng qua thành trí tuệ bền lâu và sự khám phá bản thân trên trang giấy. Những cuốn sách này cung cấp các gợi ý sáng tạo, bài tập suy ngẫm và kỹ thuật đã được chứng minh để giúp bạn phát triển thói quen viết nhật ký ý nghĩa, nuôi dưỡng sự phát triển cá nhân và lưu giữ những khoảnh khắc quý giá của cuộc sống.

Journal Tóm tắt sách

The Diaries of Franz Kafka

của Franz Kafka • 2023

Kafka's diaries: the body hatred, the office dread, the nights his fiction tried to escape.

4.28

500+

📖 Literary Diaries 🎨 Creative Struggle 🌙 Dream Journaling ⚫ Existentialist Literature ✍️ Writer's Block

The Diaries of Franz Kafka

Kafka's diaries: the body hatred, the office dread, the nights his fiction tried to escape.

của Franz Kafka 2023 704 trang

4.28

500+ đánh giá

📖 Literary Diaries 🎨 Creative Struggle 🌙 Dream Journaling ⚫ Existentialist Literature ✍️ Writer's Block

The Perfectionism Workbook

của Taylor Newendorp • 2018

Perfectionism creates the anxiety and procrastination it claims to cure. Break the cycle with CBT.

4.25

151

🎯 Perfectionism Recovery 🧠 Cbt Techniques 💛 Self-Compassion 🪜 Exposure Therapy 🧘 Mindfulness Practice

The Perfectionism Workbook

Perfectionism creates the anxiety and procrastination it claims to cure. Break the cycle with CBT.

của Taylor Newendorp 2018 224 trang

4.25

151 đánh giá

🎯 Perfectionism Recovery 🧠 Cbt Techniques 💛 Self-Compassion 🪜 Exposure Therapy 🧘 Mindfulness Practice

The Diaries of Franz Kafka

của Franz Kafka • 1948

An insurance clerk fills notebooks at night, dissecting himself with precision that still stings.

4.22

260

📓 Literary Diaries ✍️ Creative Struggle 🕳️ Existential Despair 🔍 Self-Examination 🏚️ Alienation

The Diaries of Franz Kafka

An insurance clerk fills notebooks at night, dissecting himself with precision that still stings.

của Franz Kafka 1948 345 trang

4.22

260 đánh giá

📓 Literary Diaries ✍️ Creative Struggle 🕳️ Existential Despair 🔍 Self-Examination 🏚️ Alienation

Self-Love Workbook for Women

của Megan Logan • 2020

A workbook for women who give everyone else compassion but have none left for themselves.

4.06

1.000+

🫂 Self-Compassion ✍️ Interactive Self-Help 🚧 Boundary Setting 🤗 Self-Acceptance 🗣️ Inner Critic

Self-Love Workbook for Women

A workbook for women who give everyone else compassion but have none left for themselves.

của Megan Logan 2020 174 trang

4.06

1.000+ đánh giá

🫂 Self-Compassion ✍️ Interactive Self-Help 🚧 Boundary Setting 🤗 Self-Acceptance 🗣️ Inner Critic

365 Journal Writing Ideas

của Rossi Fox • 2013

One prompt a day for a year of memories, self-reflection, and creativity. The blank page loses.

3.84

446

📓 Journaling 🧭 Guided Journals ✍️ Writing Prompts 🎨 Creativity Exercises 📅 Daily Practice

365 Journal Writing Ideas

One prompt a day for a year of memories, self-reflection, and creativity. The blank page loses.

của Rossi Fox 2013 250 trang

3.84

446 đánh giá

📓 Journaling 🧭 Guided Journals ✍️ Writing Prompts 🎨 Creativity Exercises 📅 Daily Practice

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