Sách Awareness Hay Nhất | Tóm Tắt & Audio

Awareness Tóm tắt sách

The Mastery of Self

của Miguel Ruiz Jr. • 2016

Stop living on autopilot: shed the masks, drop the conditions, and love yourself back to freedom.

4.40

5.000+

🌀 Toltec Wisdom 🧱 Social Conditioning 🎭 Authentic Self 💖 Self-Love 🌊 Emotional Mastery

The Mastery of Self

Stop living on autopilot: shed the masks, drop the conditions, and love yourself back to freedom.

của Miguel Ruiz Jr. 2016 176 trang

4.40

5.000+ đánh giá

🌀 Toltec Wisdom 🧱 Social Conditioning 🎭 Authentic Self 💖 Self-Love 🌊 Emotional Mastery

Who's Pulling Your Strings?

của Harriet B. Braiker • 1955

Your need to be liked is their lever. The resistance tactics that make manipulation fail.

4.07

500+

🛡️ Emotional Manipulation ☣️ Toxic Relationships 💔 Emotional Abuse 🚧 Boundary Setting 🗣️ Assertiveness Training

Who's Pulling Your Strings?

Your need to be liked is their lever. The resistance tactics that make manipulation fail.

của Harriet B. Braiker 1955 256 trang

4.07

500+ đánh giá

🛡️ Emotional Manipulation ☣️ Toxic Relationships 💔 Emotional Abuse 🚧 Boundary Setting 🗣️ Assertiveness Training

Bạn Không Thông Minh Lắm Đâu

của David McRaney • 2011

Your brain is a self-justifying storyteller, and it's hiding the evidence from you.

3.86

36.000+

🧠 Cognitive Biases 👥 Social Psychology 🎭 Self-Delusion ⚡ Heuristics 🧩 Memory Fallibility

Bạn Không Thông Minh Lắm Đâu

Your brain is a self-justifying storyteller, and it's hiding the evidence from you.

của David McRaney 2011 302 trang

3.86

36.000+ đánh giá

🧠 Cognitive Biases 👥 Social Psychology 🎭 Self-Delusion ⚡ Heuristics 🧩 Memory Fallibility

The Book of Ichigo Ichie

của Héctor García • 2018

Moments don't repeat. The Japanese practice that trains you to catch them before they vanish.

3.94

9.000+

🎌 Japanese Wisdom 🧘 Mindful Living 🍵 Japanese Aesthetics 🍂 Impermanence 👁️ Attention Cultivation

The Book of Ichigo Ichie

Moments don't repeat. The Japanese practice that trains you to catch them before they vanish.

của Héctor García 2018 208 trang

3.94

9.000+ đánh giá

🎌 Japanese Wisdom 🧘 Mindful Living 🍵 Japanese Aesthetics 🍂 Impermanence 👁️ Attention Cultivation

Embracing Your Inner Critic

của Hal Stone • 1993

Turn the voice that sabotages you into a calm, intelligent advisor. No silencing required.

4.02

454

🗣️ Inner Critic 🧩 Parts Work 👶 Inner Child 🌑 Shadow Work 💗 Self-Compassion

Embracing Your Inner Critic

Turn the voice that sabotages you into a calm, intelligent advisor. No silencing required.

của Hal Stone 1993 224 trang

4.02

454 đánh giá

🗣️ Inner Critic 🧩 Parts Work 👶 Inner Child 🌑 Shadow Work 💗 Self-Compassion

Self-Knowledge

của The School of Life • 2018

What drives you is mostly invisible. A practice for meeting the self you avoid.

3.99

2.000+

🔮 Philosophical Self-Help 🧠 Emotional Awareness 🎭 Self-Deception 💬 Inner Critic 🏠 Family Patterns

Self-Knowledge

What drives you is mostly invisible. A practice for meeting the self you avoid.

của The School of Life 2018 93 trang

3.99

2.000+ đánh giá

🔮 Philosophical Self-Help 🧠 Emotional Awareness 🎭 Self-Deception 💬 Inner Critic 🏠 Family Patterns

How to Stubbornly Refuse to Make Yourself Miserable About Anything

của Albert Ellis • 2000

Misery is optional. The blunt, science-backed guide to thinking your way out of it.

3.81

1.000+

🧠 Cognitive Therapy 📚 Self-Help Classics 🧩 Cognitive Restructuring 🏛️ Stoic Philosophy 🧘 Emotional Mastery

How to Stubbornly Refuse to Make Yourself Miserable About Anything

Misery is optional. The blunt, science-backed guide to thinking your way out of it.

của Albert Ellis 2000 215 trang

3.81

1.000+ đánh giá

🧠 Cognitive Therapy 📚 Self-Help Classics 🧩 Cognitive Restructuring 🏛️ Stoic Philosophy 🧘 Emotional Mastery

The Five Levels of Attachment

của Miguel Ruiz Jr. • 2001

A Toltec method for measuring how tightly your beliefs grip you, and how to loosen them.

4.23

5.000+

🦅 Toltec Wisdom 🧠 Spiritual Psychology 🔍 Self-Inquiry 🎭 Identity And Attachment 💗 Self-Acceptance

The Five Levels of Attachment

A Toltec method for measuring how tightly your beliefs grip you, and how to loosen them.

của Miguel Ruiz Jr. 2001 176 trang

4.23

5.000+ đánh giá

🦅 Toltec Wisdom 🧠 Spiritual Psychology 🔍 Self-Inquiry 🎭 Identity And Attachment 💗 Self-Acceptance

Learning to Silence the Mind

của Osho • 2012

Stop trying to meditate. The secret is simple awareness, hidden behind the noisy mind.

4.11

1.000+

🧘 Eastern Spirituality 🧠 Awareness Practice 💬 Mental Chatter 🌪️ Cathartic Release 👁️ Witnessing Consciousness

Learning to Silence the Mind

Stop trying to meditate. The secret is simple awareness, hidden behind the noisy mind.

của Osho 2012 192 trang

4.11

1.000+ đánh giá

🧘 Eastern Spirituality 🧠 Awareness Practice 💬 Mental Chatter 🌪️ Cathartic Release 👁️ Witnessing Consciousness

Self Matters

của Phillip C. McGraw • 2001

You didn't write the story you're living. Audit your past, reclaim yourself.

3.66

12.000+

🎭 Authentic Self 🔒 Limiting Beliefs 💭 Internal Dialogue 🔄 Cognitive Reframing 🔐 Emotional Closure

Self Matters

You didn't write the story you're living. Audit your past, reclaim yourself.

của Phillip C. McGraw 2001 318 trang

3.66

12.000+ đánh giá

🎭 Authentic Self 🔒 Limiting Beliefs 💭 Internal Dialogue 🔄 Cognitive Reframing 🔐 Emotional Closure

Zen Keys

của Thich Nhat Hanh • 1974

True Zen begins where concepts end. A master reveals why the intellect can't save you.

4.01

1.000+

🧘 Zen Buddhism 🧠 Mindfulness Practice ☯️ Non-Duality ⛩️ Zen Practice 👁️ Direct Experience

Zen Keys

True Zen begins where concepts end. A master reveals why the intellect can't save you.

của Thich Nhat Hanh 1974 198 trang

4.01

1.000+ đánh giá

🧘 Zen Buddhism 🧠 Mindfulness Practice ☯️ Non-Duality ⛩️ Zen Practice 👁️ Direct Experience

Buddhism Plain & Simple

của Steve Hagen • 1997

Buddhism without the robes: the self is a mirage, everything flows, and the problem is clinging.

4.03

10.000+

📿 Buddhist Philosophy 🪷 Secular Buddhism 🎋 Zen Buddhism 👁️ Direct Awareness 🧘 Mindfulness Practice

Buddhism Plain & Simple

Buddhism without the robes: the self is a mirage, everything flows, and the problem is clinging.

của Steve Hagen 1997 165 trang

4.03

10.000+ đánh giá

📿 Buddhist Philosophy 🪷 Secular Buddhism 🎋 Zen Buddhism 👁️ Direct Awareness 🧘 Mindfulness Practice

The Toltec Art of Life and Death

của Miguel Ruiz • 2015

A Toltec master's coma reveals the mind as predator, and a simple code for breaking free.

3.64

500+

🏹 Toltec Wisdom 📖 Spiritual Memoir 👹 Inner Demons 💀 Life And Death 📜 Personal Ethics

The Toltec Art of Life and Death

A Toltec master's coma reveals the mind as predator, and a simple code for breaking free.

của Miguel Ruiz 2015 416 trang

3.64

500+ đánh giá

🏹 Toltec Wisdom 📖 Spiritual Memoir 👹 Inner Demons 💀 Life And Death 📜 Personal Ethics

Don Miguel Ruiz's Little Book of Wisdom

của Miguel Ruiz Jr. • 2017

Toltec wisdom, distilled: how awareness dissolves the conditioning you never knew you had.

4.40

497

🏛️ Toltec Wisdom 📜 Spiritual Aphorisms 🧘 Awareness Practice 🕊️ Inner Freedom 💗 Self-Acceptance

Don Miguel Ruiz's Little Book of Wisdom

Toltec wisdom, distilled: how awareness dissolves the conditioning you never knew you had.

của Miguel Ruiz Jr. 2017 208 trang

4.40

497 đánh giá

🏛️ Toltec Wisdom 📜 Spiritual Aphorisms 🧘 Awareness Practice 🕊️ Inner Freedom 💗 Self-Acceptance

My True Type

của A.J. Drenth • 2014

Most people get their type wrong. The cognitive function road map that finally clarifies yours.

4.19

447

🔤 Mbti 🧠 Jungian Psychology 📝 Self-Assessment 🎭 Personality Types ⚙️ Cognitive Functions

My True Type

Most people get their type wrong. The cognitive function road map that finally clarifies yours.

của A.J. Drenth 2014 188 trang

4.19

447 đánh giá

🔤 Mbti 🧠 Jungian Psychology 📝 Self-Assessment 🎭 Personality Types ⚙️ Cognitive Functions

Emotional Literacy

của Claude M. Steiner • 1997

How to feel fully again: the skills of emotional recognition, honest communication, and love.

4.23

209

🧠 Emotional Intelligence 🪑 Transactional Analysis 🩹 Emotional Healing 💬 Radical Honesty 🤲 Emotional Reciprocity

Emotional Literacy

How to feel fully again: the skills of emotional recognition, honest communication, and love.

của Claude M. Steiner 1997 275 trang

4.23

209 đánh giá

🧠 Emotional Intelligence 🪑 Transactional Analysis 🩹 Emotional Healing 💬 Radical Honesty 🤲 Emotional Reciprocity

The Ravenous Brain

của Daniel Bor • 2012

Consciousness is a biological trick evolution built, and its failures reveal mental illness.

3.91

427

🧠 Consciousness Studies 🔬 Cognitive Neuroscience 💭 Philosophy Of Mind 🧬 Evolutionary Psychology 👁️ Attention And Awareness

The Ravenous Brain

Consciousness is a biological trick evolution built, and its failures reveal mental illness.

của Daniel Bor 2012 352 trang

3.91

427 đánh giá

🧠 Consciousness Studies 🔬 Cognitive Neuroscience 💭 Philosophy Of Mind 🧬 Evolutionary Psychology 👁️ Attention And Awareness

The Krishnamurti Reader

của J. Krishnamurti • 2011

Thought creates fear, psychological time is the trap, and freedom is seeing exactly what is.

4.20

☯️ Non-Duality 🔍 Self-Inquiry 👁️ Direct Perception 🧐 Spiritual Skepticism 🔓 Freedom From Conditioning

The Krishnamurti Reader

Thought creates fear, psychological time is the trap, and freedom is seeing exactly what is.

của J. Krishnamurti 2011 191 trang

4.20

71 đánh giá

☯️ Non-Duality 🔍 Self-Inquiry 👁️ Direct Perception 🧐 Spiritual Skepticism 🔓 Freedom From Conditioning

Conversation Starters

của Kim Chamberlain • 2014

A thousand 'what if' conversation prompts that start strange and end somewhere unforgettable.

2.68

💬 Conversational Prompts 🎨 Creative Thinking 👂 Active Listening 👓 Perspective Shifting ❓ Question Asking

Conversation Starters

A thousand 'what if' conversation prompts that start strange and end somewhere unforgettable.

của Kim Chamberlain 2014 176 trang

2.68

34 đánh giá

💬 Conversational Prompts 🎨 Creative Thinking 👂 Active Listening 👓 Perspective Shifting ❓ Question Asking

Look For Yourself

của Douglas E. Harding • 1998

The self you think you are isn't there. Look directly and the absence reveals everything.

4.11

🔍 Self-Inquiry 🧘 Nondual Awareness 🕊️ Self-Realization 🪞 The Nature Of Self 🎯 Awareness Practice

Look For Yourself

The self you think you are isn't there. Look directly and the absence reveals everything.

của Douglas E. Harding 1998 246 trang

4.11

53 đánh giá

🔍 Self-Inquiry 🧘 Nondual Awareness 🕊️ Self-Realization 🪞 The Nature Of Self 🎯 Awareness Practice

How to Analyze People

của Scott Habits • 2020

Uncover hidden thoughts through body language and use psychological tactics to influence anyone.

1.75

🕵️ Dark Psychology 🧍 Body Language 🧠 Emotional Intelligence 🤥 Lie Detection 🎭 Social Engineering

How to Analyze People

Uncover hidden thoughts through body language and use psychological tactics to influence anyone.

của Scott Habits 2020 174 trang

1.75

4 đánh giá

🕵️ Dark Psychology 🧍 Body Language 🧠 Emotional Intelligence 🤥 Lie Detection 🎭 Social Engineering

The Book of Self Mastery

của Ryan A. Bush • 2020

Buddha, the Stoics, and neuroscience converge on one inner skill that beats every external goal.

4.25

148

🏛️ Practical Philosophy 🔁 Habit Formation ⚖️ Modern Stoicism ☸️ Buddhist Psychology 🧠 Cognitive Biases

The Book of Self Mastery

Buddha, the Stoics, and neuroscience converge on one inner skill that beats every external goal.

của Ryan A. Bush 2020 157 trang

4.25

148 đánh giá

🏛️ Practical Philosophy 🔁 Habit Formation ⚖️ Modern Stoicism ☸️ Buddhist Psychology 🧠 Cognitive Biases

Saying What's Real

của Susan M. Campbell • 2005

Relationships fail in the gap between actual feeling and polite speech. Seven practices to close it.

4.05

149

🎭 Emotional Authenticity 💬 Couples Communication 🤝 Conflict Resolution 🧘 Present-Moment Awareness 🕊️ Nonviolent Communication

Saying What's Real

Relationships fail in the gap between actual feeling and polite speech. Seven practices to close it.

của Susan M. Campbell 2005 176 trang

4.05

149 đánh giá

🎭 Emotional Authenticity 💬 Couples Communication 🤝 Conflict Resolution 🧘 Present-Moment Awareness 🕊️ Nonviolent Communication

The Art of Finding Yourself

của Fiona Robertson • 2016

Your sense of being flawed is a mistake, and direct looking dissolves it completely.

3.43

🧘 Spiritual Inquiry 🧠 Belief Deconstruction 💖 Somatic Inquiry 🕊️ Radical Acceptance 🔍 Direct Path

The Art of Finding Yourself

Your sense of being flawed is a mistake, and direct looking dissolves it completely.

của Fiona Robertson 2016 120 trang

3.43

28 đánh giá

🧘 Spiritual Inquiry 🧠 Belief Deconstruction 💖 Somatic Inquiry 🕊️ Radical Acceptance 🔍 Direct Path

The Process of Learning

của Jack Tenen • 2011

Real learning requires confusion, not goals. A movement teacher's guide to letting the body lead.

5.00

🧠 Somatic Education 🧘 Mind-Body Integration 🤸 Feldenkrais Method 👁️ Non-Judgmental Awareness 🦴 Learning Through Movement

The Process of Learning

Real learning requires confusion, not goals. A movement teacher's guide to letting the body lead.

của Jack Tenen 2011 132 trang

5.00

1 đánh giá

🧠 Somatic Education 🧘 Mind-Body Integration 🤸 Feldenkrais Method 👁️ Non-Judgmental Awareness 🦴 Learning Through Movement

La brújula interior

của Álex Rovira Celma • 2003

Your existence is not a debt to be worked off. A guide to reclaiming your purpose.

3.85

429

🧭 Vocational Alignment 🧠 Subconscious Patterns 📜 Life Scripts 🎧 Self-Inquiry 💼 Meaningful Work

La brújula interior

Your existence is not a debt to be worked off. A guide to reclaiming your purpose.

của Álex Rovira Celma 2003 176 trang

3.85

429 đánh giá

🧭 Vocational Alignment 🧠 Subconscious Patterns 📜 Life Scripts 🎧 Self-Inquiry 💼 Meaningful Work

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