Jason Fung

@drjasonfung

Khoa học

Dr. Jason Fung is a Canadian nephrologist specializing in kidney disease, diabetes, and obesity.
He gained prominence for his work on intermittent fasting and low-carbohydrate diets as treatments for type 2 diabetes and obesity.
Dr. Jason Fung is the author of several bestselling health books, including "The Obesity Code" and "The Complete Guide to Fasting." He co-founded the Intensive Dietary Management program and is a leading expert in therapeutic fasting for weight loss and type 2 diabetes reversal.
Fung regularly appears in media discussing nutrition and health, and maintains an active presence online through his blog and social media channels, where he continues to advocate for his approach to treating metabolic disorders.

Sách của Jason Fung

The Obesity Code

của Jason Fung • 2016

The calorie math of weight loss ignores the one hormone that actually controls fat storage: insulin.

4.36

38.000+

🩸 Insulin Resistance ⏰ Intermittent Fasting 🥩 Low-Carb Diets 🧬 Hormonal Health ⚡ Metabolic Health

The Obesity Code

The calorie math of weight loss ignores the one hormone that actually controls fat storage: insulin.

của Jason Fung 2016 315 trang

4.36

38.000+ đánh giá

🩸 Insulin Resistance ⏰ Intermittent Fasting 🥩 Low-Carb Diets 🧬 Hormonal Health ⚡ Metabolic Health

The Complete Guide to Fasting

của Jason Fung • 2016

Reverse diabetes, burn fat, and think sharper: the fasting method without counting calories.

4.26

15.000+

⏳ Intermittent Fasting 🧬 Metabolic Health 💉 Insulin Resistance 🔥 Fat Adaptation 🏺 Ancestral Health

The Complete Guide to Fasting

Reverse diabetes, burn fat, and think sharper: the fasting method without counting calories.

của Jason Fung 2016 304 trang

4.26

15.000+ đánh giá

⏳ Intermittent Fasting 🧬 Metabolic Health 💉 Insulin Resistance 🔥 Fat Adaptation 🏺 Ancestral Health

The Diabetes Code

của Jason Fung • 2018

Skip meals, cut carbs, reverse diabetes: the plan your doctor never mentioned.

4.48

6.000+

🩺 Type 2 Diabetes 🧬 Insulin Resistance ⏳ Intermittent Fasting 🥩 Low-Carb Diets 🫀 Metabolic Syndrome

The Diabetes Code

Skip meals, cut carbs, reverse diabetes: the plan your doctor never mentioned.

của Jason Fung 2018 288 trang

4.48

6.000+ đánh giá

🩺 Type 2 Diabetes 🧬 Insulin Resistance ⏳ Intermittent Fasting 🥩 Low-Carb Diets 🫀 Metabolic Syndrome

Life in the Fasting Lane

của Jason Fung • 2020

Forget calorie counting. Master insulin through fasting, and hunger becomes a habit you can unlearn.

3.89

5.000+

🕐 Intermittent Fasting 🧬 Metabolic Health 💉 Insulin Resistance ⚖️ Hormonal Weight Loss 🧠 Food Addiction Recovery

Life in the Fasting Lane

Forget calorie counting. Master insulin through fasting, and hunger becomes a habit you can unlearn.

của Jason Fung 2020 288 trang

3.89

5.000+ đánh giá

🕐 Intermittent Fasting 🧬 Metabolic Health 💉 Insulin Resistance ⚖️ Hormonal Weight Loss 🧠 Food Addiction Recovery

The Cancer Code

của Jason Fung • 2020

Cancer is not genetic error but an ancient survival program. Its metabolic weakness is the key.

4.44

2.000+

🧬 Cancer Biology 🦠 Evolutionary Medicine ⚡ Cancer Metabolism 🛡️ Cancer Prevention 🔬 Metabolic Health

The Cancer Code

Cancer is not genetic error but an ancient survival program. Its metabolic weakness is the key.

của Jason Fung 2020 288 trang

4.44

2.000+ đánh giá

🧬 Cancer Biology 🦠 Evolutionary Medicine ⚡ Cancer Metabolism 🛡️ Cancer Prevention 🔬 Metabolic Health

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

Compare Features

Free

Pro

📖 Read Summaries

Read unlimited summaries. Free users get 3 per month

🎧 Listen to Summaries

Listen to unlimited summaries in 40 languages

—

❤️ Unlimited Bookmarks

Free users are limited to 4

—

📜 Unlimited History

Free users are limited to 4

—

📥 Unlimited Downloads

Free users are limited to 1

—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M