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Sağlık Kitap Özetleri

Ravenous Özet
Ravenous
How to get ourselves and our planet into shape
yazan Henry Dimbleby 2023 332 sayfa
4.35
1.000+ puan
Yemek
Sağlık
Bilim
How Not to Diet Özet
How Not to Diet
yazan Michael Greger 2019 608 sayfa
4.42
8.000+ puan
Sağlık
Beslenme
Yemek
Hardcore Self Help Özet
Hardcore Self Help
F**k Anxiety
yazan Robert Duff 2014 74 sayfa
3.95
4.000+ puan
Kişisel Gelişim
Psikoloji
Ruh Sağlığı
It Starts with Food Özet
It Starts with Food
Discover the Whole30 and Change Your Life in Unexpected Ways
yazan Dallas Hartwig 2012 320 sayfa
4.09
23.000+ puan
Sağlık
Yemek
Beslenme
The Developing Genome Özet
The Developing Genome
An Introduction to Behavioral Epigenetics
yazan David S. Moore 2015 320 sayfa
4.28
124 puan
Bilim
Biyoloji
Genetik
The Self-Compassion Diet Özet
The Self-Compassion Diet
A Step-by-Step Program to Lose Weight with Loving-Kindness
yazan Jean Fain 2010 282 sayfa
3.53
105 puan
Kişisel Gelişim
Sağlık
Yemek
Knocking on Heaven's Door Özet
Knocking on Heaven's Door
The Path to a Better Way of Death
yazan Katy Butler 2013 322 sayfa
4.12
3.000+ puan
Anı
Ölüm
Tıp
The Ghost in My Brain Özet
The Ghost in My Brain
How a Concussion Stole My Life and How the New Science of Brain Plasticity Helped Me Get It Back
yazan Clark Elliott 2015 336 sayfa
3.82
500+ puan
Bilim
Anı
Sinirbilim
Mind-Body Medicine Özet
Mind-Body Medicine
The New Science of Optimal Health
yazan Jason M. Satterfield 2013 19 sayfa
4.40
184 puan
Sağlık
Bilim
Psikoloji
New Abnormal Özet
New Abnormal
The Rise of the Biomedical Security State
yazan Aaron Kheriaty 2022 304 sayfa
4.38
148 puan
Sağlık
Siyaset
Bilim
The Herbalist's Way Özet
The Herbalist's Way
The Art and Practice of Healing with Plant Medicines
yazan Nancy Phillips 2005 352 sayfa
4.37
183 puan
Herbs
Sağlık
Bahçecilik
You Özet
You
The Owner's Manual: An Insider’s Guide to the Body that Will Make You Healthier and Younger – The #1 Bestseller for Understanding Your Body and Living Better
yazan Michael F. Roizen 2009 490 sayfa
3.65
4.000+ puan
Sağlık
Kişisel Gelişim
Diyetler
Concussion Rescue Özet
Concussion Rescue
A Comprehensive Program to Heal Traumatic Brain Injury
yazan Kabran Chapek 2020 272 sayfa
4.19
124 puan
Sağlık
Tıbbi
Psikoloji
Activate Your Brain Özet
Activate Your Brain
How Understanding Your Brain Can Improve Your Work - and Your Life
yazan Scott G. Halford 2015 248 sayfa
3.94
500+ puan
Kişisel Gelişim
Psikoloji
Sağlık
Pause, Rest, Be Özet
Pause, Rest, Be
Stillness Practices for Courage in Times of Change
yazan Octavia F Raheem 2022 159 sayfa
4.37
458 puan
Kişisel Gelişim
Maneviyat
Sağlık
Booster Shots Özet
Booster Shots
The Urgent Lessons of Measles and the Uncertain Future of Children's Health
yazan Adam Ratner 2025 288 sayfa
4.33
500+ puan
Bilim
Tıbbi
Tarih
Helping Your Child with Extreme Picky Eating Özet
Helping Your Child with Extreme Picky Eating
A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders
yazan Katja Rowell 2015 242 sayfa
4.20
500+ puan
Ebeveynlik
Beslenme
Sağlık
Psychotherapy and the Highly Sensitive Person Özet
Psychotherapy and the Highly Sensitive Person
yazan Elaine N. Aron 2010 288 sayfa
4.11
337 puan
Psikoloji
Kişisel Gelişim
Ruh Sağlığı
The Polyvagal Theory in Therapy Özet
The Polyvagal Theory in Therapy
Engaging the Rhythm of Regulation
yazan Deb Dana 2018 320 sayfa
4.35
1.000+ puan
Psikoloji
Ruh Sağlığı
Kişisel Gelişim
Depression Özet
Depression
yazan Dorothy Rowe 1985 344 sayfa
3.93
237 puan
Psikoloji
Kişisel Gelişim
Ruh Sağlığı
Caged Lion Özet
Caged Lion
Joseph Pilates and His Legacy
yazan John Howard Steel 2020 215 sayfa
4.32
500+ puan
Biyografi
Sağlık
Fitness
Essentials of Strength Training and Conditioning Özet
Essentials of Strength Training and Conditioning
yazan G. Gregory Haff 2015 752 sayfa
4.39
260 puan
Fitness
Spor
Sağlık
The Science of Beauty Özet
The Science of Beauty
Debunk the Myths and Discover What Goes into Your Beauty Routine
yazan Michelle Wong 2024 256 sayfa
3.86
500+ puan
Bilim
Sağlık
Eğitim
A Letter to Liberals Özet
A Letter to Liberals
Censorship and COVID: An Attack on Science and American Ideals
yazan Robert F. Kennedy Jr. 2022 123 sayfa
4.39
359 puan
Siyaset
Bilim
Tıbbi
The Cannabis Manifesto Özet
The Cannabis Manifesto
A New Paradigm for Wellness
yazan Steve DeAngelo 2015 230 sayfa
4.10
367 puan
Sağlık
Bitkiler
Uyuşturucu
Exercise for Mood and Anxiety Özet
Exercise for Mood and Anxiety
Proven Strategies for Overcoming Depression and Enhancing Well-Being
yazan Michael W. Otto 2011 248 sayfa
3.96
230 puan
Kişisel Gelişim
Sağlık
Psikoloji
Cardio Sucks Özet
Cardio Sucks
The Simple Science of Losing Fat Fast...Not Muscle
yazan Michael Matthews 2012 200 sayfa
3.79
500+ puan
Fitness
Sağlık
Kişisel Gelişim
The Obesity Paradox Özet
The Obesity Paradox
When Thinner Means Sicker and Heavier Means Healthier
yazan Carl J. Lavie 2014 288 sayfa
3.69
177 puan
Sağlık
Beslenme
Bilim
The Microbiome Connection Özet
The Microbiome Connection
Your Guide to IBS, SIBO, and Low-Fermentation Eating
yazan Mark Pimentel 2022 192 sayfa
4.30
262 puan
Sağlık
Kişisel Gelişim
Bilim
The Devil's Playbook Özet
The Devil's Playbook
Big Tobacco, Juul, and the Addiction of a New Generation
yazan Lauren Etter 2021 495 sayfa
4.14
500+ puan
İş Dünyası
Sağlık
Tarih
Bouncing Back Özet
Bouncing Back
Rewiring Your Brain for Maximum Resilience and Well-Being
yazan Linda Graham 2013 433 sayfa
4.12
335 puan
Kişisel Gelişim
Psikoloji
Sağlık
Secrets of Feeding a Healthy Family Özet
Secrets of Feeding a Healthy Family
How to Eat, How to Raise Good Eaters, How to Cook
yazan Ellyn Satter M.S. R.D. L.C.S.W. B.C.D 2005 322 sayfa
4.21
450 puan
Ebeveynlik
Yemek
Beslenme
The Unseen Body Özet
The Unseen Body
A Doctor's Journey Through the Hidden Wonders of Human Anatomy
yazan Jonathan Reisman 2021 224 sayfa
3.98
2.000+ puan
Bilim
Tıp
Sağlık
The Secrets of People Who Never Get Sick Özet
The Secrets of People Who Never Get Sick
yazan Gene Stone 2010 212 sayfa
3.43
500+ puan
Sağlık
Kişisel Gelişim
Tıp
Medicare for All Özet
Medicare for All
A Citizen's Guide
yazan Abdul El-Sayed 2021 368 sayfa
4.36
349 puan
Siyaset
Sağlık Hizmetleri
Ekonomi
Vegan for Her Özet
Vegan for Her
The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet
yazan Ginny Messina 2013 382 sayfa
3.99
500+ puan
Vegan
Sağlık
Yemek Kitapları
The Cognitive Behavioral Workbook for Depression Özet
The Cognitive Behavioral Workbook for Depression
A Step-by-step Program
yazan Albert Ellis 2006 368 sayfa
3.88
383 puan
Psikoloji
Kişisel Gelişim
Ruh Sağlığı
Do You Believe in Magic? Özet
Do You Believe in Magic?
The Sense and Nonsense of Alternative Medicine
yazan Paul A. Offit 2013 304 sayfa
4.11
3.000+ puan
Bilim
Tıp
Sağlık
The Biological Mind Özet
The Biological Mind
How Brain, Body, and Environment Collaborate to Make Us Who We Are
yazan Alan Jasanoff 2018 288 sayfa
3.70
237 puan
Bilim
Psikoloji
Sinirbilim
The Birth Partner Özet
The Birth Partner
yazan Penny Simkin 1989 337 sayfa
4.32
8.000+ puan
Ebeveynlik
Sağlık
Aile
Dr. Colbert's Healthy Gut Zone Özet
Dr. Colbert's Healthy Gut Zone
Heal Your Digestive System to Restore Your Body and Renew Your Mind
yazan Don Colbert 2021 242 sayfa
4.17
116 puan
Sağlık
Freedom from Emotional Eating Özet
Freedom from Emotional Eating
yazan Paul McKenna 2014 224 sayfa
3.71
158 puan
Sağlık
Kişisel Gelişim
Gratitude Works! Özet
Gratitude Works!
A 21-Day Program for Creating Emotional Prosperity
yazan Robert A. Emmons 2013 208 sayfa
3.91
386 puan
Kişisel Gelişim
Psikoloji
Kişisel Gelişim
The CBT Workbook for Mental Health Özet
The CBT Workbook for Mental Health
Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being
yazan Simon A. Rego 2021 200 sayfa
4.08
180 puan
Kişisel Gelişim
Psikoloji
Ruh Sağlığı
Passages in Caregiving Özet
Passages in Caregiving
Turning Chaos into Confidence
yazan Gail Sheehy 2010 418 sayfa
4.13
287 puan
Kişisel Gelişim
Sağlık
Psikoloji
Freaks, Geeks & Aspergers Syndrome Özet
Freaks, Geeks & Aspergers Syndrome
A User Guide to Adolescence
yazan Luke Jackson 2002 216 sayfa
3.95
1.000+ puan
Otizm Spektrum Bozukluğu
Psikoloji
Aspergers
Bountiful, Beautiful, Blissful Özet
Bountiful, Beautiful, Blissful
Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation
yazan Gurmukh Kaur Khalsa 2003 264 sayfa
4.27
496 puan
Maneviyat
Sağlık
Ebeveynlik
The New Feminine Brain Özet
The New Feminine Brain
How Women Can Develop Their Inner Strengths, Genius, and Intuition
yazan Mona Lisa Schulz 2005 480 sayfa
3.91
161 puan
Psikoloji
Kişisel Gelişim
Maneviyat
No Meat Athlete, Revised and Expanded Özet
No Meat Athlete, Revised and Expanded
A Plant-Based Nutrition and Training Guide for Every Fitness Level―Beginner to Beyond [Includes More Than 60 Recipes!]
yazan Matt Frazier 2018 272 sayfa
3.86
167 puan
Sağlık
Yemek
Yemek
The Thyroid Connection Özet
The Thyroid Connection
Why You Feel Tired, Brain-Fogged, and Overweight -- and How to Get Your Life Back
yazan Amy Myers 2016 433 sayfa
3.72
500+ puan
Sağlık
Tıbbi
Bilim
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