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SoBrief

Självhjälp Boksammanfattningar

The 80/20 Individual
av Richard Koch • 2002
The Nine Essentials of 80/20 Success at Work
3.61
292
Affärer
Produktivitet
Personlig utveckling
The 80/20 Individual Sammanfattning
The 80/20 Individual
The Nine Essentials of 80/20 Success at Work
av Richard Koch 2002
3.61
292 betyg
Affärer
Produktivitet
Personlig utveckling
Trick Mirror
av Jia Tolentino • 2019
Reflections on Self-Delusion
4.02
78 000+
Essäer
Feminism
Memoar
Trick Mirror Sammanfattning
Trick Mirror
Reflections on Self-Delusion
av Jia Tolentino 2019 303 sidor
4.02
78 000+ betyg
Essäer
Feminism
Memoar
The Spark Factor
av Molly Maloof • 2023
The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever – A Cutting-Edge Cellular Health Program for Personalized Women's Biology
4.02
500+
Hälsa
Självhjälp
Personlig utveckling
The Spark Factor Sammanfattning
The Spark Factor
The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever – A Cutting-Edge Cellular Health Program for Personalized Women's Biology
av Molly Maloof 2023 332 sidor
4.02
500+ betyg
Hälsa
Självhjälp
Personlig utveckling
Mindfulness
av Gill Hasson • 2013
3.65
500+
Självhjälp
Psykologi
Personlig utveckling
Mindfulness Sammanfattning
Mindfulness
av Gill Hasson 2013 196 sidor
3.65
500+ betyg
Självhjälp
Psykologi
Personlig utveckling
Secrets of Productive People
av Mark Forster • 2015
50 Techniques To Get Things Done
3.97
151
Produktivitet
Självhjälp
Affärer
Secrets of Productive People Sammanfattning
Secrets of Productive People
50 Techniques To Get Things Done
av Mark Forster 2015 289 sidor
3.97
151 betyg
Produktivitet
Självhjälp
Affärer
The Shyness and Social Anxiety Workbook for Teens
av Jennifer Shannon • 2012
CBT and ACT Skills to Help You Build Social Confidence
4.02
164
Självhjälp
Psykologi
Psykisk hälsa
The Shyness and Social Anxiety Workbook for Teens Sammanfattning
The Shyness and Social Anxiety Workbook for Teens
CBT and ACT Skills to Help You Build Social Confidence
av Jennifer Shannon 2012 136 sidor
4.02
164 betyg
Självhjälp
Psykologi
Psykisk hälsa
How to Make Your Brain Your Best Friend
av Rachel Barr • 2025
A Neuroscientist's Guide to a Healthier, Happier Life
4.18
1 000+
Psykologi
Självhjälp
Vetenskap
How to Make Your Brain Your Best Friend Sammanfattning
How to Make Your Brain Your Best Friend
A Neuroscientist's Guide to a Healthier, Happier Life
av Rachel Barr 2025 288 sidor
4.18
1 000+ betyg
Psykologi
Självhjälp
Vetenskap
What Rich People Know & Desperately Want to Keep Secret
av Brian Sher • 2000
3.74
168
Affärer
Självhjälp
Finans
What Rich People Know & Desperately Want to Keep Secret Sammanfattning
What Rich People Know & Desperately Want to Keep Secret
av Brian Sher 2000 208 sidor
3.74
168 betyg
Affärer
Självhjälp
Finans
Stick with It
av Sean Young • 2017
A Scientifically Proven Process for Changing Your Life-for Good
3.73
1 000+
Självhjälp
Psykologi
Personlig utveckling
Stick with It Sammanfattning
Stick with It
A Scientifically Proven Process for Changing Your Life-for Good
av Sean Young 2017 304 sidor
3.73
1 000+ betyg
Självhjälp
Psykologi
Personlig utveckling
I Love You, but I'm Not IN Love with You
av Andrew G. Marshall • 2007
Seven Steps to Saving Your Relationship
3.77
408
Relationer
Självhjälp
Psykologi
I Love You, but I'm Not IN Love with You Sammanfattning
I Love You, but I'm Not IN Love with You
Seven Steps to Saving Your Relationship
av Andrew G. Marshall 2007 288 sidor
3.77
408 betyg
Relationer
Självhjälp
Psykologi
Clever Girl Finance
av Bola Sokunbi • 2020
Learn How Investing Works, Grow Your Money
4.14
1 000+
Finans
Pengar
Privatekonomi
Clever Girl Finance Sammanfattning
Clever Girl Finance
Learn How Investing Works, Grow Your Money
av Bola Sokunbi 2020 192 sidor
4.14
1 000+ betyg
Finans
Pengar
Privatekonomi
The Science and Technology of Growing Young
av Sergey Young • 2021
An Insider's Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan . . . and What You Can Do Right Now
3.96
500+
Hälsa
Vetenskap
Teknik
The Science and Technology of Growing Young Sammanfattning
The Science and Technology of Growing Young
An Insider's Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan . . . and What You Can Do Right Now
av Sergey Young 2021 272 sidor
3.96
500+ betyg
Hälsa
Vetenskap
Teknik
Happy
av Derren Brown • 2016
Why more or less everything is absolutely fine
4.05
8 000+
Filosofi
Psykologi
Självhjälp
Happy Sammanfattning
Happy
Why more or less everything is absolutely fine
av Derren Brown 2016
4.05
8 000+ betyg
Filosofi
Psykologi
Självhjälp
Self-Improvement 101
av John C. Maxwell • 2009
What Every Leader Needs to Know (101
4.14
500+
Ledarskap
Självhjälp
Affärer
Self-Improvement 101 Sammanfattning
Self-Improvement 101
What Every Leader Needs to Know (101
av John C. Maxwell 2009 128 sidor
4.14
500+ betyg
Ledarskap
Självhjälp
Affärer
first, we make the beast beautiful
av Sarah Wilson • 2017
A New Story About Anxiety
3.77
16 000+
Självhjälp
Psykisk hälsa
Psykologi
first, we make the beast beautiful Sammanfattning
first, we make the beast beautiful
A New Story About Anxiety
av Sarah Wilson 2017 330 sidor
3.77
16 000+ betyg
Självhjälp
Psykisk hälsa
Psykologi
Great Leaders Grow
av Kenneth H. Blanchard • 2012
Becoming a Leader for Life
4.04
500+
Ledarskap
Affärer
Självhjälp
Great Leaders Grow Sammanfattning
Great Leaders Grow
Becoming a Leader for Life
av Kenneth H. Blanchard 2012 144 sidor
4.04
500+ betyg
Ledarskap
Affärer
Självhjälp
How to Be Fine
av Jolenta Greenberg • 2020
What We Learned from Living by the Rules of 50 Self-Help Books
3.51
5 000+
Självhjälp
Memoar
Psykisk hälsa
How to Be Fine Sammanfattning
How to Be Fine
What We Learned from Living by the Rules of 50 Self-Help Books
av Jolenta Greenberg 2020 256 sidor
3.51
5 000+ betyg
Självhjälp
Memoar
Psykisk hälsa
The Art of Power
av Thich Nhat Hanh • 2007
4.25
3 000+
Buddhism
Spiritualitet
Filosofi
The Art of Power Sammanfattning
The Art of Power
av Thich Nhat Hanh 2007 240 sidor
4.25
3 000+ betyg
Buddhism
Spiritualitet
Filosofi
Negotiating Your Salary
av Jack Chapman • 1996
How To Make $1000 a Minute
3.75
312
Affärer
Ekonomi
Personlig utveckling
Negotiating Your Salary Sammanfattning
Negotiating Your Salary
How To Make $1000 a Minute
av Jack Chapman 1996 198 sidor
3.75
312 betyg
Affärer
Ekonomi
Personlig utveckling
Younger Skin Starts in the Gut
av Nigma Talib • 2016
4-Week Program to Identify and Eliminate Your Skin-Aging Triggers - Gluten, Wine, Dairy, and Sugar
4.23
210
Hälsa
Självhjälp
Younger Skin Starts in the Gut Sammanfattning
Younger Skin Starts in the Gut
4-Week Program to Identify and Eliminate Your Skin-Aging Triggers - Gluten, Wine, Dairy, and Sugar
av Nigma Talib 2016 264 sidor
4.23
210 betyg
Hälsa
Självhjälp
Personal Development for Smart People
av Steve Pavlina • 2008
3.96
4 000+
Personlig utveckling
Självhjälp
Affärer
Personal Development for Smart People Sammanfattning
Personal Development for Smart People
av Steve Pavlina 2008 428 sidor
3.96
4 000+ betyg
Personlig utveckling
Självhjälp
Affärer
Think like a Stoic
av Massimo Pigliucci • 2021
Ancient Wisdom for Today’s World
4.03
489
Filosofi
Historia
Psykologi
Think like a Stoic Sammanfattning
Think like a Stoic
Ancient Wisdom for Today’s World
av Massimo Pigliucci 2021 12 sidor
4.03
489 betyg
Filosofi
Historia
Psykologi
The New Rules of Attachment
av Judy Ho • 2024
How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision
4.26
204
Psykologi
Självhjälp
Relationer
The New Rules of Attachment Sammanfattning
The New Rules of Attachment
How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision
av Judy Ho 2024 368 sidor
4.26
204 betyg
Psykologi
Självhjälp
Relationer
Manage Your Money like a F*cking Grownup
av Sam Beckbessinger • 2020
The Best Money Advice You Never Got
4.35
1 000+
Finans
Privatekonomi
Självhjälp
Manage Your Money like a F*cking Grownup Sammanfattning
Manage Your Money like a F*cking Grownup
The Best Money Advice You Never Got
av Sam Beckbessinger 2020 315 sidor
4.35
1 000+ betyg
Finans
Privatekonomi
Självhjälp
How To Become Money Workbook
av Gary M. Douglas • 2015
4.34
208
Självhjälp
How To Become Money Workbook Sammanfattning
How To Become Money Workbook
av Gary M. Douglas 2015 125 sidor
4.34
208 betyg
Självhjälp
The Writer's Portable Mentor
av Priscilla Long • 2010
A Guide to Art, Craft, and the Writing Life
4.48
361
Skrivande
Referens
Hantverk
The Writer's Portable Mentor Sammanfattning
The Writer's Portable Mentor
A Guide to Art, Craft, and the Writing Life
av Priscilla Long 2010
4.48
361 betyg
Skrivande
Referens
Hantverk
Skin Cleanse
av Adina Grigore • 2015
The Simple, All-Natural Program for Clear, Calm, Happy Skin
3.85
1 000+
Hälsa
Självhjälp
Mat
Skin Cleanse Sammanfattning
Skin Cleanse
The Simple, All-Natural Program for Clear, Calm, Happy Skin
av Adina Grigore 2015 256 sidor
3.85
1 000+ betyg
Hälsa
Självhjälp
Mat
Digital Detox
av Molly Defrank • 2022
The Two-Week Tech Reset for Kids
4.42
244
Föräldraskap
Självhjälp
Digital Detox Sammanfattning
Digital Detox
The Two-Week Tech Reset for Kids
av Molly Defrank 2022 245 sidor
4.42
244 betyg
Föräldraskap
Självhjälp
Standpoints
av Svend Brinkmann • 2018
10 Old Ideas In a New World
3.77
500+
Filosofi
Psykologi
Danish
Standpoints Sammanfattning
Standpoints
10 Old Ideas In a New World
av Svend Brinkmann 2018 160 sidor
3.77
500+ betyg
Filosofi
Psykologi
Danish
I think too much - How to channel intrusive thoughts
av Christel Petitcollin • 2010
3.23
6 000+
Psykologi
Självhjälp
Personlig utveckling
I think too much - How to channel intrusive thoughts Sammanfattning
I think too much - How to channel intrusive thoughts
av Christel Petitcollin 2010 228 sidor
3.23
6 000+ betyg
Psykologi
Självhjälp
Personlig utveckling
Your Psilocybin Mushroom Companion
av Michelle Janikian • 2019
An Informative, Easy-to-Use Guide to Understanding Magic Mushrooms—From Tips and Trips to Microdosing and Psychedelic Therapy
4.33
500+
Självhjälp
Vetenskap
Psykologi
Your Psilocybin Mushroom Companion Sammanfattning
Your Psilocybin Mushroom Companion
An Informative, Easy-to-Use Guide to Understanding Magic Mushrooms—From Tips and Trips to Microdosing and Psychedelic Therapy
av Michelle Janikian 2019 224 sidor
4.33
500+ betyg
Självhjälp
Vetenskap
Psykologi
Something More
av Sarah Ban Breathnach • 1998
Excavating Your Authentic Self
4.02
4 000+
Självhjälp
Spiritualitet
Inspirerande
Something More Sammanfattning
Something More
Excavating Your Authentic Self
av Sarah Ban Breathnach 1998
4.02
4 000+ betyg
Självhjälp
Spiritualitet
Inspirerande
Playing the Piano for Pleasure
av Charles Cooke • 1941
The Classic Guide to Improving Skills through Practice and Discipline
4.19
363
Musik
Självhjälp
Classical Music
Playing the Piano for Pleasure Sammanfattning
Playing the Piano for Pleasure
The Classic Guide to Improving Skills through Practice and Discipline
av Charles Cooke 1941 187 sidor
4.19
363 betyg
Musik
Självhjälp
Classical Music
Losing Our Minds
av Lucy Foulkes • 2022
The Challenge of Defining Mental Illness
4.07
500+
Psykologi
Psykisk hälsa
Vetenskap
Losing Our Minds Sammanfattning
Losing Our Minds
The Challenge of Defining Mental Illness
av Lucy Foulkes 2022 272 sidor
4.07
500+ betyg
Psykologi
Psykisk hälsa
Vetenskap
Scale
av Jeff Hoffman • 2014
Seven Proven Principles to Grow Your Business and Get Your Life Back
4.24
228
Affärer
Entreprenörskap
Management
Scale Sammanfattning
Scale
Seven Proven Principles to Grow Your Business and Get Your Life Back
av Jeff Hoffman 2014 288 sidor
4.24
228 betyg
Affärer
Entreprenörskap
Management
It's Never Too Late to Begin Again
av Julia Cameron • 2016
Discovering Creativity and Meaning at Midlife and Beyond
4.12
1 000+
Självhjälp
Skrivande
Konst
It's Never Too Late to Begin Again Sammanfattning
It's Never Too Late to Begin Again
Discovering Creativity and Meaning at Midlife and Beyond
av Julia Cameron 2016 304 sidor
4.12
1 000+ betyg
Självhjälp
Skrivande
Konst
Bring Your Human to Work
av Erica Keswin • 2018
10 Surefire Ways to Design a Workplace That Is Good for People, Great for Business, and Just Might Change the World
3.71
279
Affärer
Historisk romans
Ledarskap
Bring Your Human to Work Sammanfattning
Bring Your Human to Work
10 Surefire Ways to Design a Workplace That Is Good for People, Great for Business, and Just Might Change the World
av Erica Keswin 2018 224 sidor
3.71
279 betyg
Affärer
Historisk romans
Ledarskap
Living with the Monks
av Jesse Itzler • 2018
What Turning Off My Phone Taught Me about Happiness, Gratitude, and Focus
3.84
3 000+
Självhjälp
Memoar
Personlig utveckling
Living with the Monks Sammanfattning
Living with the Monks
What Turning Off My Phone Taught Me about Happiness, Gratitude, and Focus
av Jesse Itzler 2018 320 sidor
3.84
3 000+ betyg
Självhjälp
Memoar
Personlig utveckling
ADHD Does Not Exist
av Richard Saul • 2014
The Truth About Attention Deficit and Hyperactivity Disorder
3.03
500+
Psykologi
ADHD
Självhjälp
ADHD Does Not Exist Sammanfattning
ADHD Does Not Exist
The Truth About Attention Deficit and Hyperactivity Disorder
av Richard Saul 2014 336 sidor
3.03
500+ betyg
Psykologi
ADHD
Självhjälp
How to Think Like a Roman Emperor
av Donald J. Robertson • 2019
The Stoic Philosophy of Marcus Aurelius
4.34
15 000+
Filosofi
Historia
Självhjälp
How to Think Like a Roman Emperor Sammanfattning
How to Think Like a Roman Emperor
The Stoic Philosophy of Marcus Aurelius
av Donald J. Robertson 2019 304 sidor
4.34
15 000+ betyg
Filosofi
Historia
Självhjälp
The Virgin Diet
av J.J. Virgin • 2012
Drop 7 Foods, Lose 7 Pounds, Just 7 Days
3.73
1 000+
Hälsa
Mat
Självhjälp
The Virgin Diet Sammanfattning
The Virgin Diet
Drop 7 Foods, Lose 7 Pounds, Just 7 Days
av J.J. Virgin 2012 306 sidor
3.73
1 000+ betyg
Hälsa
Mat
Självhjälp
Longpath
av Ari Wallach • 2022
Becoming the Great Ancestors Our Future Needs – An Antidote for Short-Termism
3.74
323
Filosofi
Självhjälp
Historia
Longpath Sammanfattning
Longpath
Becoming the Great Ancestors Our Future Needs – An Antidote for Short-Termism
av Ari Wallach 2022 212 sidor
3.74
323 betyg
Filosofi
Självhjälp
Historia
The Fire in Fiction
av Donald Maass • 2009
Passion, Purpose and Techniques to Make Your Novel Great
4.17
1 000+
Skrivande
Referens
Hantverk
The Fire in Fiction Sammanfattning
The Fire in Fiction
Passion, Purpose and Techniques to Make Your Novel Great
av Donald Maass 2009 272 sidor
4.17
1 000+ betyg
Skrivande
Referens
Hantverk
The Five Archetypes
av Carey Davidson • 2020
Discover Your True Nature and Transform Your Life and Relationships
3.21
311
Självhjälp
Psykologi
Relationer
The Five Archetypes Sammanfattning
The Five Archetypes
Discover Your True Nature and Transform Your Life and Relationships
av Carey Davidson 2020 304 sidor
3.21
311 betyg
Självhjälp
Psykologi
Relationer
Wabi Sabi Love
av Arielle Ford • 2012
The Ancient Art of Finding Perfect Love in Imperfect Relationships
3.45
449
Självhjälp
Relationer
Spiritualitet
Wabi Sabi Love Sammanfattning
Wabi Sabi Love
The Ancient Art of Finding Perfect Love in Imperfect Relationships
av Arielle Ford 2012 244 sidor
3.45
449 betyg
Självhjälp
Relationer
Spiritualitet
Conquering the College Admissions Essay in 10 Steps
av Alan Gelb • 2013
Crafting a Winning Personal Statement
3.66
154
Utbildning
Självhjälp
College
Conquering the College Admissions Essay in 10 Steps Sammanfattning
Conquering the College Admissions Essay in 10 Steps
Crafting a Winning Personal Statement
av Alan Gelb 2013 226 sidor
3.66
154 betyg
Utbildning
Självhjälp
College
Buy This, Not That
av Sam Dogen • 2022
How to Spend Your Way to Wealth and Freedom
3.84
500+
Finans
Privatekonomi
Pengar
Buy This, Not That Sammanfattning
Buy This, Not That
How to Spend Your Way to Wealth and Freedom
av Sam Dogen 2022 336 sidor
3.84
500+ betyg
Finans
Privatekonomi
Pengar
What Colour Is Your Parachute Workbook
av Richard Nelson Bolles • 1998
3.73
500+
Affärer
Självhjälp
Psykologi
What Colour Is Your Parachute Workbook Sammanfattning
What Colour Is Your Parachute Workbook
av Richard Nelson Bolles 1998
3.73
500+ betyg
Affärer
Självhjälp
Psykologi
Build Your Dream Network
av J. Kelly Hoey • 2017
Forging Powerful Relationships in a Hyper-Connected World
3.67
336
Affärer
Självhjälp
Entreprenörskap
Build Your Dream Network Sammanfattning
Build Your Dream Network
Forging Powerful Relationships in a Hyper-Connected World
av J. Kelly Hoey 2017 256 sidor
3.67
336 betyg
Affärer
Självhjälp
Entreprenörskap
Jump
av Kim Perell • 2021
Dare to Do What Scares You in Business and Life
3.85
236
Självhjälp
Affärer
Entreprenörskap
Jump Sammanfattning
Jump
Dare to Do What Scares You in Business and Life
av Kim Perell 2021 222 sidor
3.85
236 betyg
Självhjälp
Affärer
Entreprenörskap
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