Neurovetenskap

Våra hjärnor formar allt från våra djupaste känslor till våra dagliga beslut, vilket gör neurovetenskapen till ett fascinerande fönster mot det som gör oss unikt mänskliga. Ledande forskare och briljanta tänkare utforskar det invecklade maskineriet bakom medvetande, minne och beteende, och avslöjar hur våra neurala kretsar kan förstås och till och med omformas för att förändra våra liv.

Neurovetenskap Boksammanfattningar

Rewire Your Brain

av John B. Arden • 2010

Anxiety, low mood, fuzzy memory: all are patterns your brain learned and all can be unlearned.

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🧠 Neuroplasticity 🎭 Emotional Regulation 😌 Stress Reduction 🧩 Memory Improvement 🔄 Habit Formation

Rewire Your Brain

Anxiety, low mood, fuzzy memory: all are patterns your brain learned and all can be unlearned.

av John B. Arden 2010 256 sidor

3.88

1 000+ betyg

🧠 Neuroplasticity 🎭 Emotional Regulation 😌 Stress Reduction 🧩 Memory Improvement 🔄 Habit Formation

The Optimism Bias

av Tali Sharot • 2011

Your brain overestimates good outcomes; a neuroscientist reveals how this bias shapes memory.

3.78

1 000+

🧠 Cognitive Neuroscience 🤔 Cognitive Biases 🌈 Positive Illusions 💪 Emotional Resilience 🧬 Evolutionary Psychology

The Optimism Bias

Your brain overestimates good outcomes; a neuroscientist reveals how this bias shapes memory.

av Tali Sharot 2011 272 sidor

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🧠 Cognitive Neuroscience 🤔 Cognitive Biases 🌈 Positive Illusions 💪 Emotional Resilience 🧬 Evolutionary Psychology

Useful Delusions

av Shankar Vedantam • 2021

Self-deception isn't a flaw. It's what holds relationships, nations, and economies together.

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🧠 Cognitive Biases 🧬 Evolutionary Psychology 🪞 Self-Deception 🛒 Consumer Psychology ⛪ Psychology Of Religion

Useful Delusions

Self-deception isn't a flaw. It's what holds relationships, nations, and economies together.

av Shankar Vedantam 2021 259 sidor

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🧠 Cognitive Biases 🧬 Evolutionary Psychology 🪞 Self-Deception 🛒 Consumer Psychology ⛪ Psychology Of Religion

Whole Brain Living

av Jill Bolte Taylor • 2021

Your brain runs four distinct characters. You can learn to choose which one is in charge.

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🧠 Brain-Based Self-Help 🧩 Hemispheric Integration 🎭 Emotional Regulation 🔄 Self-Integration ⚠️ Overcoming Anxiety

Whole Brain Living

Your brain runs four distinct characters. You can learn to choose which one is in charge.

av Jill Bolte Taylor 2021 304 sidor

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🧠 Brain-Based Self-Help 🧩 Hemispheric Integration 🎭 Emotional Regulation 🔄 Self-Integration ⚠️ Overcoming Anxiety

The Stress of Life

av Hans Selye • 1956

Three stages of adaptation: how the body's defense against threats becomes the engine of disease.

4.12

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🧬 Stress Physiology 🧠 Psychosomatic Medicine 💉 Hormonal Health 🦠 Chronic Illness Origins ⚖️ Work-Life Balance

The Stress of Life

Three stages of adaptation: how the body's defense against threats becomes the engine of disease.

av Hans Selye 1956 516 sidor

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209 betyg

🧬 Stress Physiology 🧠 Psychosomatic Medicine 💉 Hormonal Health 🦠 Chronic Illness Origins ⚖️ Work-Life Balance

Hardwiring Happiness

av Rick Hanson • 2013

Your brain hoards bad moments and shrugs off good ones. Four steps to override the wiring.

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🌱 Positive Psychology 🧠 Neuroscience Of Happiness 🔄 Neuroplasticity ⚖️ Emotional Regulation 🧘 Mindfulness Practice

Hardwiring Happiness

Your brain hoards bad moments and shrugs off good ones. Four steps to override the wiring.

av Rick Hanson 2013 304 sidor

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🌱 Positive Psychology 🧠 Neuroscience Of Happiness 🔄 Neuroplasticity ⚖️ Emotional Regulation 🧘 Mindfulness Practice

The Psychopath Inside

av James Fallon • 2013

A neuroscientist studied killers' brain scans and found one that matched his own.

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🧠 Psychopathy Research 🔍 Forensic Psychology 💔 Empathy And Emotion 🌱 Nature Vs Nurture 📖 Neuro-Memoir

The Psychopath Inside

A neuroscientist studied killers' brain scans and found one that matched his own.

av James Fallon 2013 246 sidor

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🧠 Psychopathy Research 🔍 Forensic Psychology 💔 Empathy And Emotion 🌱 Nature Vs Nurture 📖 Neuro-Memoir

Gut Feelings

av Gerd Gigerenzer • 2007

Why simple rules beat complex analysis: the surprising intelligence of gut feelings.

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🤔 Gut Instinct 🎯 Heuristic Decision Making 🧮 Bounded Rationality 🧬 Evolutionary Psychology 👥 Social Norms

Gut Feelings

Why simple rules beat complex analysis: the surprising intelligence of gut feelings.

av Gerd Gigerenzer 2007 288 sidor

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🤔 Gut Instinct 🎯 Heuristic Decision Making 🧮 Bounded Rationality 🧬 Evolutionary Psychology 👥 Social Norms

Hjärnans väg till läkning

av Norman Doidge • 2015

Chronic pain, Parkinson's, brain trauma: the brain can heal itself. The methods don't require drugs.

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🧠 Neuroplasticity 🩹 Neurological Healing 🧘 Mind-Body Connection 🔥 Chronic Pain 🏥 Brain Rehabilitation

Hjärnans väg till läkning

Chronic pain, Parkinson's, brain trauma: the brain can heal itself. The methods don't require drugs.

av Norman Doidge 2015 409 sidor

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🧠 Neuroplasticity 🩹 Neurological Healing 🧘 Mind-Body Connection 🔥 Chronic Pain 🏥 Brain Rehabilitation

Rewire Your Anxious Brain

av Catherine M. Pittman • 2015

Anxiety runs on two brain circuits. Treat both to retrain the fear response.

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😰 Anxiety Treatment 🎯 Exposure Therapy 💭 Cognitive Restructuring 🧘 Relaxation Techniques 👁️ Mindfulness For Anxiety

Rewire Your Anxious Brain

Anxiety runs on two brain circuits. Treat both to retrain the fear response.

av Catherine M. Pittman 2015 232 sidor

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😰 Anxiety Treatment 🎯 Exposure Therapy 💭 Cognitive Restructuring 🧘 Relaxation Techniques 👁️ Mindfulness For Anxiety

Idiot Brain

av Dean Burnett • 2016

Motion sickness, overeating, and anxiety: not glitches but survival instincts from the savannah.

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🧠 Cognitive Neuroscience 🧬 Evolutionary Psychology 🧩 Cognitive Biases 📝 Memory Fallibility 👁️ Sensory Perception

Idiot Brain

Motion sickness, overeating, and anxiety: not glitches but survival instincts from the savannah.

av Dean Burnett 2016 302 sidor

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🧠 Cognitive Neuroscience 🧬 Evolutionary Psychology 🧩 Cognitive Biases 📝 Memory Fallibility 👁️ Sensory Perception

Self Comes to Mind

av António Damásio • 2010

The self is a process built from body maps: three layers that turn mind into experience.

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🧠 Cognitive Neuroscience 🤔 Consciousness Studies 💭 Philosophy Of Mind 🦴 Embodied Cognition 💓 Emotion And Reason

Self Comes to Mind

The self is a process built from body maps: three layers that turn mind into experience.

av António Damásio 2010 384 sidor

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🧠 Cognitive Neuroscience 🤔 Consciousness Studies 💭 Philosophy Of Mind 🦴 Embodied Cognition 💓 Emotion And Reason

Social

av Matthew D. Lieberman • 2013

Your brain treats rejection like a broken bone. Connection is a biological need, not a luxury.

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🧠 Social Neuroscience 🤝 Social Connection 🧬 Evolutionary Psychology 🎯 Social Influence 😔 Loneliness

Social

Your brain treats rejection like a broken bone. Connection is a biological need, not a luxury.

av Matthew D. Lieberman 2013 384 sidor

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🧠 Social Neuroscience 🤝 Social Connection 🧬 Evolutionary Psychology 🎯 Social Influence 😔 Loneliness

How to Create a Mind

av Ray Kurzweil • 2012

The brain runs on 300 million pattern recognizers. Copy that hierarchy, and human-level AI is next.

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🤖 Artificial Intelligence 🧠 Cognitive Science 💻 Computational Neuroscience 🔍 Pattern Recognition 🧬 Brain-Inspired Ai

How to Create a Mind

The brain runs on 300 million pattern recognizers. Copy that hierarchy, and human-level AI is next.

av Ray Kurzweil 2012 336 sidor

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🤖 Artificial Intelligence 🧠 Cognitive Science 💻 Computational Neuroscience 🔍 Pattern Recognition 🧬 Brain-Inspired Ai

Look Again

av Tali Sharot • 2024

Why good things lose their shine and bad things become acceptable, and how to reverse it.

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1 000+

🔥 Habituation 🧠 Cognitive Biases 🔄 Variety Seeking 👁️ Attention Management 🧪 Cognitive Neuroscience

Look Again

Why good things lose their shine and bad things become acceptable, and how to reverse it.

av Tali Sharot 2024 288 sidor

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🔥 Habituation 🧠 Cognitive Biases 🔄 Variety Seeking 👁️ Attention Management 🧪 Cognitive Neuroscience

Sju och en halv lektion om hjärnan

av Lisa Feldman Barrett • 2020

Your brain's real job is body regulation, not thinking, and that changes everything.

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🧠 Neuroscience Myths 🧬 Brain Evolution 🔮 Predictive Processing 🏛️ Social Reality 🔗 Interconnected Minds

Sju och en halv lektion om hjärnan

Your brain's real job is body regulation, not thinking, and that changes everything.

av Lisa Feldman Barrett 2020 192 sidor

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🧠 Neuroscience Myths 🧬 Brain Evolution 🔮 Predictive Processing 🏛️ Social Reality 🔗 Interconnected Minds

The Matter With Things

av Iain McGilchrist • 2021

Your left hemisphere built the modern world. It is also why everything is falling apart.

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🧠 Consciousness Studies 💭 Philosophy Of Mind 👁️ Attention And Perception 🌌 Beyond Materialism 🔄 Process Philosophy

The Matter With Things

Your left hemisphere built the modern world. It is also why everything is falling apart.

av Iain McGilchrist 2021 1500 sidor

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🧠 Consciousness Studies 💭 Philosophy Of Mind 👁️ Attention And Perception 🌌 Beyond Materialism 🔄 Process Philosophy

Awakenings

av Oliver Sacks • 1973

Patients frozen for decades woke on a single drug. The real trial was staying awake.

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🔬 Clinical Neurology 🫀 Humanistic Medicine 🧠 Neuroplasticity 💊 Experimental Medicine 📖 Patient Narratives

Awakenings

Patients frozen for decades woke on a single drug. The real trial was staying awake.

av Oliver Sacks 1973 567 sidor

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🔬 Clinical Neurology 🫀 Humanistic Medicine 🧠 Neuroplasticity 💊 Experimental Medicine 📖 Patient Narratives

The Man Who Mistook His Wife for a Hat and Other Clinical Tales

av Oliver Sacks • 1985

When brains break, the self bends but doesn't vanish: clinical tales of what persists.

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🩺 Narrative Medicine 🧠 Popular Neuroscience 🤝 Clinical Empathy 🧩 Brain And Identity 📋 Case Histories

The Man Who Mistook His Wife for a Hat and Other Clinical Tales

When brains break, the self bends but doesn't vanish: clinical tales of what persists.

av Oliver Sacks 1985 243 sidor

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🩺 Narrative Medicine 🧠 Popular Neuroscience 🤝 Clinical Empathy 🧩 Brain And Identity 📋 Case Histories

Moral Tribes

av Joshua D. Greene • 2013

Your moral brain has a tribal mode and a modern mode. The tribal one keeps winning.

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🧠 Moral Psychology ⚖️ Utilitarianism 🔍 Cognitive Biases 🏴 Tribalism 🤝 Cooperation

Moral Tribes

Your moral brain has a tribal mode and a modern mode. The tribal one keeps winning.

av Joshua D. Greene 2013 432 sidor

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🧠 Moral Psychology ⚖️ Utilitarianism 🔍 Cognitive Biases 🏴 Tribalism 🤝 Cooperation

The Upward Spiral

av Alex Korb • 2015

Why your brain gets stuck in depression and the micro-actions that get it unstuck.

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🧠 Neuroscience Of Mood 🌤️ Depression Recovery 🔄 Neuroplasticity 🔁 Habit Formation ⚗️ Brain Chemistry

The Upward Spiral

Why your brain gets stuck in depression and the micro-actions that get it unstuck.

av Alex Korb 2015 241 sidor

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🧠 Neuroscience Of Mood 🌤️ Depression Recovery 🔄 Neuroplasticity 🔁 Habit Formation ⚗️ Brain Chemistry

Designing the Mind

av Ryan A. Bush • 2021

Upgrade your mental software: debug biases, remaster emotions, and install habits that stick.

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🤔 Cognitive Biases 😌 Emotional Regulation 🧱 Habit Design 🏛️ Self-Mastery 📜 Modern Stoicism

Designing the Mind

Upgrade your mental software: debug biases, remaster emotions, and install habits that stick.

av Ryan A. Bush 2021 270 sidor

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🤔 Cognitive Biases 😌 Emotional Regulation 🧱 Habit Design 🏛️ Self-Mastery 📜 Modern Stoicism

Altered Traits

av Daniel Goleman • 2017

The neuroscience is in: meditation does more than relax you. It permanently rewires your brain.

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🧪 Meditation Research 🧠 Contemplative Neuroscience 🔄 Brain Plasticity 💗 Compassion Training 🎛️ Emotional Regulation

Altered Traits

The neuroscience is in: meditation does more than relax you. It permanently rewires your brain.

av Daniel Goleman 2017 336 sidor

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🧪 Meditation Research 🧠 Contemplative Neuroscience 🔄 Brain Plasticity 💗 Compassion Training 🎛️ Emotional Regulation

The Seven Sins Of Memory Updated Edition

av Daniel L. Schacter • 2001

Memory's worst habits are not bugs but features, and the seven failures that prove it.

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🧠 Cognitive Psychology 🔬 Memory Science 📉 Forgetting ❓ Memory Biases 💭 False Memories

The Seven Sins Of Memory Updated Edition

Memory's worst habits are not bugs but features, and the seven failures that prove it.

av Daniel L. Schacter 2001 416 sidor

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🧠 Cognitive Psychology 🔬 Memory Science 📉 Forgetting ❓ Memory Biases 💭 False Memories

Buddha's Brain

av Rick Hanson • 2009

Turn fleeting positive moments into lasting neural change, and rewire your brain for happiness.

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🧠 Contemplative Neuroscience ☸️ Buddhist Psychology 🧬 Neuroplasticity ⚖️ Negativity Bias 🧘 Mindfulness Meditation

Buddha's Brain

Turn fleeting positive moments into lasting neural change, and rewire your brain for happiness.

av Rick Hanson 2009 252 sidor

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🧠 Contemplative Neuroscience ☸️ Buddhist Psychology 🧬 Neuroplasticity ⚖️ Negativity Bias 🧘 Mindfulness Meditation

The Biology of Desire

av Marc Lewis • 2015

Addiction is desire turned automatic, not disease. What the brain learned, it can unlearn.

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🧠 Addiction Psychology 🧬 Neuroplasticity 🔁 Habit Formation 🎯 Neuroscience Of Desire ⏳ Delay Discounting

The Biology of Desire

Addiction is desire turned automatic, not disease. What the brain learned, it can unlearn.

av Marc Lewis 2015 256 sidor

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🧠 Addiction Psychology 🧬 Neuroplasticity 🔁 Habit Formation 🎯 Neuroscience Of Desire ⏳ Delay Discounting

The Experience Machine

av Andy Clark • 2023

Your brain guesses reality instead of recording it, and the mismatch shapes everything.

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🧠 Predictive Processing 💭 Consciousness Studies 🦾 Embodied Cognition 🌐 Distributed Cognition ❤️ Embodied Emotion

The Experience Machine

Your brain guesses reality instead of recording it, and the mismatch shapes everything.

av Andy Clark 2023 304 sidor

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🧠 Predictive Processing 💭 Consciousness Studies 🦾 Embodied Cognition 🌐 Distributed Cognition ❤️ Embodied Emotion

The Emotional Life of Your Brain

av Richard J. Davidson • 2012

Six brain circuits determine your emotional life. A neuroscientist shows exactly how to rewire each.

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🧠 Affective Neuroscience 🧘‍♂️ Contemplative Neuroscience 🔄 Neuroplasticity 🌊 Emotional Regulation 🧘 Meditation Research

The Emotional Life of Your Brain

Six brain circuits determine your emotional life. A neuroscientist shows exactly how to rewire each.

av Richard J. Davidson 2012 304 sidor

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🧠 Affective Neuroscience 🧘‍♂️ Contemplative Neuroscience 🔄 Neuroplasticity 🌊 Emotional Regulation 🧘 Meditation Research

The Science of Meditation

av Goleman Daniel • 2017

Meditation can permanently reshape your brain. The science of how, and the required dose.

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🧠 Contemplative Neuroscience 🔄 Neuroplasticity 🧘 Emotional Regulation 💗 Compassion Practices ☸️ Secular Mindfulness

The Science of Meditation

Meditation can permanently reshape your brain. The science of how, and the required dose.

av Goleman Daniel 2017 336 sidor

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🧠 Contemplative Neuroscience 🔄 Neuroplasticity 🧘 Emotional Regulation 💗 Compassion Practices ☸️ Secular Mindfulness

Wired for Dating

av Stan Tatkin PsyD MFT • 2016

Love is a neurochemical event. Learn to read your brain's signals before choosing the wrong partner.

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📖 Dating Advice 🧠 Attachment Theory 🧘 Mindful Dating ❤️ Science Of Love 😰 Dating Anxiety

Wired for Dating

Love is a neurochemical event. Learn to read your brain's signals before choosing the wrong partner.

av Stan Tatkin PsyD MFT 2016 212 sidor

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📖 Dating Advice 🧠 Attachment Theory 🧘 Mindful Dating ❤️ Science Of Love 😰 Dating Anxiety

The Neuroscience of Intelligence

av Richard J. Haier • 2015

Intelligence is largely inherited and stubbornly hard to improve. The neuroscience is clear.

4.23

453

🧠 Cognitive Neuroscience 📊 IQ Research 🧬 Behavioral Genetics 🧪 Brain Training Myths 🏛️ Education Policy

The Neuroscience of Intelligence

Intelligence is largely inherited and stubbornly hard to improve. The neuroscience is clear.

av Richard J. Haier 2015 270 sidor

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🧠 Cognitive Neuroscience 📊 IQ Research 🧬 Behavioral Genetics 🧪 Brain Training Myths 🏛️ Education Policy

The Conscious Mind

av David J. Chalmers • 1996

A zombie physically identical to you feels nothing at all: why consciousness needs its own laws.

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🧠 Philosophy Of Mind 🌌 Metaphysics 🎨 Qualia 🪞 Property Dualism 🧟 Thought Experiments

The Conscious Mind

A zombie physically identical to you feels nothing at all: why consciousness needs its own laws.

av David J. Chalmers 1996 432 sidor

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🧠 Philosophy Of Mind 🌌 Metaphysics 🎨 Qualia 🪞 Property Dualism 🧟 Thought Experiments

How We Decide

av Jonah Lehrer • 2009

When to stop thinking and start trusting your gut, and the neuroscience that explains why.

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🧠 Behavioral Economics 🤔 Cognitive Biases 🔀 Dual Process Theory ❤️ Emotional Intelligence 🎯 Deliberate Practice

How We Decide

When to stop thinking and start trusting your gut, and the neuroscience that explains why.

av Jonah Lehrer 2009 259 sidor

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🧠 Behavioral Economics 🤔 Cognitive Biases 🔀 Dual Process Theory ❤️ Emotional Intelligence 🎯 Deliberate Practice

The Distracted Mind

av Adam Gazzaley • 2016

Your brain treats information like food. Smartphones exploit that instinct relentlessly.

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🎯 Attention Management 📱 Digital Distraction 🧬 Evolutionary Psychology 🧠 Cognitive Neuroscience 📊 Information Overload

The Distracted Mind

Your brain treats information like food. Smartphones exploit that instinct relentlessly.

av Adam Gazzaley 2016 304 sidor

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🎯 Attention Management 📱 Digital Distraction 🧬 Evolutionary Psychology 🧠 Cognitive Neuroscience 📊 Information Overload

Mind

av Paul Thagard • 1996

Logic, concepts, images, analogies, neural nets: the mind's many tools, mapped in one framework.

3.66

249

🧠 Cognitive Science Foundations 🤔 Philosophy Of Mind 🧩 Mental Representation 💻 Computational Theory Of Mind 🏛️ Classical Cognitivism

Mind

Logic, concepts, images, analogies, neural nets: the mind's many tools, mapped in one framework.

av Paul Thagard 1996 278 sidor

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🧠 Cognitive Science Foundations 🤔 Philosophy Of Mind 🧩 Mental Representation 💻 Computational Theory Of Mind 🏛️ Classical Cognitivism

Psych

av Paul Bloom • 2023

How the mind actually works: a tour from neurons to the biases that steer every decision.

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🧠 Cognitive Psychology 📜 History Of Psychology 🪤 Cognitive Biases 🌑 Unconscious Mind 👶 Child Development

Psych

How the mind actually works: a tour from neurons to the biases that steer every decision.

av Paul Bloom 2023 464 sidor

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🧠 Cognitive Psychology 📜 History Of Psychology 🪤 Cognitive Biases 🌑 Unconscious Mind 👶 Child Development

Livewired

av David Eagleman • 2014

Half a brain runs a full life because idle neural real estate gets claimed immediately.

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🧠 Neuroscience 🧩 Neuroplasticity 👁️ Sensory Perception 🧬 Neural Darwinism 🦾 Body Schema

Livewired

Half a brain runs a full life because idle neural real estate gets claimed immediately.

av David Eagleman 2014 352 sidor

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🧠 Neuroscience 🧩 Neuroplasticity 👁️ Sensory Perception 🧬 Neural Darwinism 🦾 Body Schema

The Balanced Brain

av Camilla Nord • 2024

Your brain predicts your mood before you feel it, and often gets it wrong.

3.93

484

🧘 Mind-Body Connection 😌 Affective Science 🔮 Predictive Processing 🎯 Motivation And Reward 💊 Placebo Effects

The Balanced Brain

Your brain predicts your mood before you feel it, and often gets it wrong.

av Camilla Nord 2024 304 sidor

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🧘 Mind-Body Connection 😌 Affective Science 🔮 Predictive Processing 🎯 Motivation And Reward 💊 Placebo Effects

Musicophilia

av Oliver Sacks • 2007

When language and memory fail, music still gets through. A neurologist explains why.

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🧠 Music And The Brain 🩻 Clinical Case Studies 🧬 Neuroplasticity 🎵 Music Therapy 👂 Sensory Perception

Musicophilia

When language and memory fail, music still gets through. A neurologist explains why.

av Oliver Sacks 2007 425 sidor

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🧠 Music And The Brain 🩻 Clinical Case Studies 🧬 Neuroplasticity 🎵 Music Therapy 👂 Sensory Perception

Brainstorm

av Daniel J. Siegel • 2011

Teen risk-taking and mood swings aren't bugs. They're the engine driving a brain-wide rebuild.

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🧠 Adolescent Development 🌱 Teen Parenting 🧬 Brain Development 🔬 Interpersonal Neurobiology 🧘 Mindfulness Parenting

Brainstorm

Teen risk-taking and mood swings aren't bugs. They're the engine driving a brain-wide rebuild.

av Daniel J. Siegel 2011 336 sidor

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🧠 Adolescent Development 🌱 Teen Parenting 🧬 Brain Development 🔬 Interpersonal Neurobiology 🧘 Mindfulness Parenting

The Neuroscience of Psychotherapy

av Louis Cozolino • 2002

The brain is built by relationships. Therapy rewires it through the same social circuits.

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🔗 Interpersonal Neurobiology 👥 Social Neuroscience 🧠 Clinical Neuroscience 🧩 Neural Integration 🔄 Neuroplasticity

The Neuroscience of Psychotherapy

The brain is built by relationships. Therapy rewires it through the same social circuits.

av Louis Cozolino 2002 480 sidor

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🔗 Interpersonal Neurobiology 👥 Social Neuroscience 🧠 Clinical Neuroscience 🧩 Neural Integration 🔄 Neuroplasticity

Mystery

av Jonah Lehrer • 2021

Clarity is overrated: why your brain needs the unknown to stay curious, creative, and connected.

3.84

189

🧠 Science Of Curiosity 📖 Narrative Psychology 🎨 Neuroscience Of Art 🌊 Embracing Uncertainty 🔍 Cognitive Biases

Mystery

Clarity is overrated: why your brain needs the unknown to stay curious, creative, and connected.

av Jonah Lehrer 2021 240 sidor

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🧠 Science Of Curiosity 📖 Narrative Psychology 🎨 Neuroscience Of Art 🌊 Embracing Uncertainty 🔍 Cognitive Biases

Quantum Body

av Deepak Chopra • 2023

Beneath every cell, a quantum field decides your health. Medicine treats the wrong body.

3.67

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🍃 Holistic Health 🧠 Mind-Body Connection 🕉️ Vedic Philosophy ⚛️ Quantum Healing ⏳ Aging And Longevity

Quantum Body

Beneath every cell, a quantum field decides your health. Medicine treats the wrong body.

av Deepak Chopra 2023 336 sidor

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🍃 Holistic Health 🧠 Mind-Body Connection 🕉️ Vedic Philosophy ⚛️ Quantum Healing ⏳ Aging And Longevity

Boundless

av Ben Greenfield • 2020

Biohacking from brain to mitochondria: the levers that upgrade cognition, fat loss, and lifespan.

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🧬 Biohacking 🧪 Longevity Science 🧠 Cognitive Optimization 🌬️ Breathwork Practices 💊 Supplement Protocols

Boundless

Biohacking from brain to mitochondria: the levers that upgrade cognition, fat loss, and lifespan.

av Ben Greenfield 2020 640 sidor

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🧬 Biohacking 🧪 Longevity Science 🧠 Cognitive Optimization 🌬️ Breathwork Practices 💊 Supplement Protocols

The Influential Mind

av Tali Sharot • 2017

Facts alone rarely change minds. The brain has a backdoor, and influence knows where it is.

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🧠 Behavioral Science 🎯 Influence Psychology 🔍 Cognitive Biases ❤️ Emotional Influence 👥 Social Influence

The Influential Mind

Facts alone rarely change minds. The brain has a backdoor, and influence knows where it is.

av Tali Sharot 2017 256 sidor

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🧠 Behavioral Science 🎯 Influence Psychology 🔍 Cognitive Biases ❤️ Emotional Influence 👥 Social Influence

The Gut-Immune Connection

av Emeran Mayer • 2021

Chronic disease spiked because we stopped feeding our gut microbes. The repair starts with soil.

3.84

468

🦠 Gut Microbiome 🧠 Nutritional Psychiatry 🥗 Plant-Based Nutrition ⏱️ Time-Restricted Eating 🌱 Soil Health

The Gut-Immune Connection

Chronic disease spiked because we stopped feeding our gut microbes. The repair starts with soil.

av Emeran Mayer 2021 320 sidor

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🦠 Gut Microbiome 🧠 Nutritional Psychiatry 🥗 Plant-Based Nutrition ⏱️ Time-Restricted Eating 🌱 Soil Health

Synaptic Self

av Joseph E. LeDoux • 2002

Your self is built from synapses: how memory, emotion, and consciousness circuits create identity.

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🧠 Neuroscience Of Self 🔄 Neuroplasticity 📸 Memory And Identity 😶 Unconscious Emotion 💡 Consciousness Studies

Synaptic Self

Your self is built from synapses: how memory, emotion, and consciousness circuits create identity.

av Joseph E. LeDoux 2002 416 sidor

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🧠 Neuroscience Of Self 🔄 Neuroplasticity 📸 Memory And Identity 😶 Unconscious Emotion 💡 Consciousness Studies

Train Your Mind, Change Your Brain

av Sharon Begley • 2007

The adult brain can rewire itself. The switch is focused attention; the master switch is meditation.

4.00

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🧠 Neuroplasticity 🧘 Contemplative Neuroscience 🔗 Mind-Brain Connection ❤️ Emotional Training 🤝 Compassion Training

Train Your Mind, Change Your Brain

The adult brain can rewire itself. The switch is focused attention; the master switch is meditation.

av Sharon Begley 2007 304 sidor

4.00

1 000+ betyg

🧠 Neuroplasticity 🧘 Contemplative Neuroscience 🔗 Mind-Brain Connection ❤️ Emotional Training 🤝 Compassion Training

The Tell-Tale Brain

av V.S. Ramachandran • 2010

Mirror neurons, cells that fire whether you act or watch someone else, are what made us human.

4.15

10 000+

🧠 Neuroplasticity 🪞 Mirror Neurons 🎨 Neuroaesthetics 🧍 Embodied Cognition 🌈 Synesthesia

The Tell-Tale Brain

Mirror neurons, cells that fire whether you act or watch someone else, are what made us human.

av V.S. Ramachandran 2010 384 sidor

4.15

10 000+ betyg

🧠 Neuroplasticity 🪞 Mirror Neurons 🎨 Neuroaesthetics 🧍 Embodied Cognition 🌈 Synesthesia

Den polyvagala teorin

av Stephen W. Porges • 2011

Three brains in one nervous system: the oldest immobilizes you, the newest lets you love.

4.11

500+

🧠 Autonomic Nervous System 🧬 Evolutionary Neuroscience 🔗 Attachment Theory ❤️ Affective Neuroscience ⚡ Stress Response

Den polyvagala teorin

Three brains in one nervous system: the oldest immobilizes you, the newest lets you love.

av Stephen W. Porges 2011 347 sidor

4.11

500+ betyg

🧠 Autonomic Nervous System 🧬 Evolutionary Neuroscience 🔗 Attachment Theory ❤️ Affective Neuroscience ⚡ Stress Response

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