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Саммари книг

Когда всё рушится

— Пема Чодрон • 1996

The Tibetan Buddhist practice for turning life's worst moments into your greatest teacher.

4.27

65 000+

🏔️ Tibetan Buddhism 🍂 Impermanence 🤲 Radical Acceptance 💗 Compassion Practice 🔥 Emotional Alchemy

Когда всё рушится

The Tibetan Buddhist practice for turning life's worst moments into your greatest teacher.

— Пема Чодрон 1996 208 стр.

4.27

65 000+ оценок

🏔️ Tibetan Buddhism 🍂 Impermanence 🤲 Radical Acceptance 💗 Compassion Practice 🔥 Emotional Alchemy

Zen Mind, Beginner's Mind

— Shunryu Suzuki • 1970

Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.

4.21

50 000+

🧘 Zen Practice ☸️ Buddhist Philosophy ⏳ Present Moment Awareness 🍂 Non-Attachment 🌊 Impermanence

Zen Mind, Beginner's Mind

Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.

— Shunryu Suzuki 1970 208 стр.

4.21

50 000+ оценок

🧘 Zen Practice ☸️ Buddhist Philosophy ⏳ Present Moment Awareness 🍂 Non-Attachment 🌊 Impermanence

Why Buddhism is True

— Robert Wright • 2017

Evolution tuned your feelings to mislead you. A science-backed case for the Buddhist fix.

4.02

27 000+

🧘 Secular Buddhism 🧬 Evolutionary Psychology 🧠 Mindfulness Meditation 👤 Illusion Of Self 🎭 Cognitive Biases

Why Buddhism is True

Evolution tuned your feelings to mislead you. A science-backed case for the Buddhist fix.

— Robert Wright 2017 336 стр.

4.02

27 000+ оценок

🧘 Secular Buddhism 🧬 Evolutionary Psychology 🧠 Mindfulness Meditation 👤 Illusion Of Self 🎭 Cognitive Biases

Become What You Are

— Alan W. Watts • 1955

The self you're trying to improve is exactly what's in the way.

4.07

6 000+

🪷 Zen Buddhism ☯️ Eastern Spirituality 🌐 Comparative Mysticism 🪞 Non-Duality ⏳ Present Moment Awareness

Become What You Are

The self you're trying to improve is exactly what's in the way.

— Alan W. Watts 1955 146 стр.

4.07

6 000+ оценок

🪷 Zen Buddhism ☯️ Eastern Spirituality 🌐 Comparative Mysticism 🪞 Non-Duality ⏳ Present Moment Awareness

Осознанность

— Джозеф Голдстейн • 2013

The Buddha's own meditation manual: a step-by-step path to lasting freedom from suffering.

4.38

2 000+

🧠 Insight Meditation ☸️ Theravada Buddhism 🧘 Buddhist Meditation 🧱 Foundations Of Mindfulness 📜 Sutta Study

Осознанность

The Buddha's own meditation manual: a step-by-step path to lasting freedom from suffering.

— Джозеф Голдстейн 2013 480 стр.

4.38

2 000+ оценок

🧠 Insight Meditation ☸️ Theravada Buddhism 🧘 Buddhist Meditation 🧱 Foundations Of Mindfulness 📜 Sutta Study

Siddhartha's Brain

— James Kingsland • 2016

The mind's idle state breeds anxiety and craving. Neuroscience shows why an ancient cure works.

4.09

1 000+

🧠 Contemplative Science ☸️ Buddhist Psychology 🧘 Secular Buddhism 🧠 Neuroplasticity 🎢 Emotional Regulation

Siddhartha's Brain

The mind's idle state breeds anxiety and craving. Neuroscience shows why an ancient cure works.

— James Kingsland 2016 352 стр.

4.09

1 000+ оценок

🧠 Contemplative Science ☸️ Buddhist Psychology 🧘 Secular Buddhism 🧠 Neuroplasticity 🎢 Emotional Regulation

Take Your Time

— Eknath Easwaran • 1994

Hurry promised more hours; it delivered less. The practice that reclaims the time your mind steals.

4.31

500+

🧘 Contemplative Spirituality 📜 Wisdom Traditions 🐌 Slow Living 🧠 Mind Training 🔔 Mantra Practice

Take Your Time

Hurry promised more hours; it delivered less. The practice that reclaims the time your mind steals.

— Eknath Easwaran 1994 216 стр.

4.31

500+ оценок

🧘 Contemplative Spirituality 📜 Wisdom Traditions 🐌 Slow Living 🧠 Mind Training 🔔 Mantra Practice

Radical Compassion

— Shambhala Publications • 2014

You were born compassionate. Buddhist mind training clears the habits that hide it.

4.05

266

🧡 Buddhist Compassion ⛰️ Tibetan Buddhism 🌸 Self-Compassion 🔗 Interconnectedness 🧠 Mind Training

Radical Compassion

You were born compassionate. Buddhist mind training clears the habits that hide it.

— Shambhala Publications 2014 117 стр.

4.05

266 оценок

🧡 Buddhist Compassion ⛰️ Tibetan Buddhism 🌸 Self-Compassion 🔗 Interconnectedness 🧠 Mind Training

Talking Zen

— Alan W. Watts • 1994

The self you defend is a social fiction. Zen undoes it, and that undoing is freedom.

4.25

199

🧘 Zen Buddhism 🏯 Eastern Philosophy 🎭 The Illusory Self 🌊 Effortless Action ☯️ Nondual Awareness

Talking Zen

The self you defend is a social fiction. Zen undoes it, and that undoing is freedom.

— Alan W. Watts 1994 208 стр.

4.25

199 оценок

🧘 Zen Buddhism 🏯 Eastern Philosophy 🎭 The Illusory Self 🌊 Effortless Action ☯️ Nondual Awareness

Little Angels

— Phra Peter Pannapadipo • 2005

Most Thai novice monks did not choose the monastery. Hunger chose for them.

3.94

135

🧘 Thai Buddhism 🏯 Buddhist Monasticism 📿 Monastic Life 🎙️ Oral History ☸️ Theravada Tradition

Little Angels

Most Thai novice monks did not choose the monastery. Hunger chose for them.

— Phra Peter Pannapadipo 2005 320 стр.

3.94

135 оценок

🧘 Thai Buddhism 🏯 Buddhist Monasticism 📿 Monastic Life 🎙️ Oral History ☸️ Theravada Tradition

The Intelligent Heart

— Dzigar Kongtrül III • 2016

The source of suffering is self-importance. The remedy is exchanging your peace for others' pain.

4.57

🪷 Tibetan Buddhism 🧠 Mind Training 🤲 Compassion Meditation 🫧 Ego Transcendence 💔 Transforming Suffering

The Intelligent Heart

The source of suffering is self-importance. The remedy is exchanging your peace for others' pain.

— Dzigar Kongtrül III 2016 248 стр.

4.57

98 оценок

🪷 Tibetan Buddhism 🧠 Mind Training 🤲 Compassion Meditation 🫧 Ego Transcendence 💔 Transforming Suffering

Dharma Matters

— Jan Willis • 2020

A Black woman scholar-practitioner forces Western Buddhism to reckon with race and gender.

4.00

🏔️ Tibetan Buddhism 🧭 Western Buddhism 🤲 Engaged Buddhism 🙋‍♀️ Buddhist Feminism 🕊️ Race And Religion

Dharma Matters

A Black woman scholar-practitioner forces Western Buddhism to reckon with race and gender.

— Jan Willis 2020 384 стр.

4.00

7 оценок

🏔️ Tibetan Buddhism 🧭 Western Buddhism 🤲 Engaged Buddhism 🙋‍♀️ Buddhist Feminism 🕊️ Race And Religion

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