Саморазвитие

Жизненные трудности становятся более преодолимыми благодаря экспертным рекомендациям по всему — от продуктивности и отношений до эмоционального благополучия и личностного роста. Эти преобразующие книги предлагают практические стратегии, вдохновляющую мудрость и проверенные методики, которые помогут вам создать позитивные перемены и жить лучшей жизнью.

Саморазвитие Саммари книг

The Right Questions

— Debbie Ford • 2003

Why you sabotage your own goals: ten questions to expose default patterns and choose deliberately.

4.13

500+

🧠 Conscious Choice 🕳️ Unconscious Drivers ⛓️ Self Sabotage 🔭 Future Visioning 🕊️ Spiritual Psychology

The Right Questions

Why you sabotage your own goals: ten questions to expose default patterns and choose deliberately.

— Debbie Ford 2003 192 стр.

4.13

500+ оценок

🧠 Conscious Choice 🕳️ Unconscious Drivers ⛓️ Self Sabotage 🔭 Future Visioning 🕊️ Spiritual Psychology

Mindful Astrology

— Monte Farber • 2021

Sun, Moon, Rising: three signs that map your drive, your feelings, and the face you show.

3.59

🌌 Natal Astrology 🧠 Psychological Astrology 🏷️ Personality Typology 💧 Emotional Intelligence ☀️ Sun Moon Rising

Mindful Astrology

Sun, Moon, Rising: three signs that map your drive, your feelings, and the face you show.

— Monte Farber 2021 211 стр.

3.59

59 оценок

🌌 Natal Astrology 🧠 Psychological Astrology 🏷️ Personality Typology 💧 Emotional Intelligence ☀️ Sun Moon Rising

Programming Javascript Applications

— Eric Elliott • 2014

Your chronic pain isn't damage. It's a misalignment your muscles can fix, no surgery required.

3.63

160

🩹 Chronic Pain 📐 Body Alignment 🔬 Pain Science 🏋️ Corrective Exercise 🦴 Musculoskeletal Health

Programming Javascript Applications

Your chronic pain isn't damage. It's a misalignment your muscles can fix, no surgery required.

— Eric Elliott 2014 300 стр.

3.63

160 оценок

🩹 Chronic Pain 📐 Body Alignment 🔬 Pain Science 🏋️ Corrective Exercise 🦴 Musculoskeletal Health

Inner Mastery, Outer Impact

— Hitendra Wadhwa • 2022

Outer impact is a side effect. Leadership is an inner choice. It takes five energies.

4.38

224

👁️ Conscious Leadership 🤝 Everyday Leadership 🧭 Meaning And Purpose 🧘 Emotional Mastery 🕵️ Cognitive Biases

Inner Mastery, Outer Impact

Outer impact is a side effect. Leadership is an inner choice. It takes five energies.

— Hitendra Wadhwa 2022 352 стр.

4.38

224 оценок

👁️ Conscious Leadership 🤝 Everyday Leadership 🧭 Meaning And Purpose 🧘 Emotional Mastery 🕵️ Cognitive Biases

Lifehouse

— Adam Greenfield • 2024

Votes and green tech won't stop climate collapse. The real plan: neighbors caring for each other.

3.84

🌱 Community Organizing 🤝 Mutual Aid Networks 🌍 Climate Adaptation 🗳️ Direct Democracy 🌿 Social Ecology

Lifehouse

Votes and green tech won't stop climate collapse. The real plan: neighbors caring for each other.

— Adam Greenfield 2024 272 стр.

3.84

86 оценок

🌱 Community Organizing 🤝 Mutual Aid Networks 🌍 Climate Adaptation 🗳️ Direct Democracy 🌿 Social Ecology

12 Ways Your Phone Is Changing You

— Tony Reinke • 2017

Your phone is making you a worse worshipper. Here is what to do about it.

4.28

7 000+

✝️ Digital Theology 📺 Media Ecology 📱 Smartphone Addiction ⏰ Attention Economy 🙏 Spiritual Formation

12 Ways Your Phone Is Changing You

Your phone is making you a worse worshipper. Here is what to do about it.

— Tony Reinke 2017

4.28

7 000+ оценок

✝️ Digital Theology 📺 Media Ecology 📱 Smartphone Addiction ⏰ Attention Economy 🙏 Spiritual Formation

Remote, Not Distant

— Gustavo Razzetti • 2022

Stop replicating the office online. Culture is built through design, not proximity.

3.78

295

🏠 Remote Work 🏢 Hybrid Workplace 🧑‍🤝‍🧑 Workplace Culture 🤝 Remote Collaboration 🛡️ Psychological Safety

Remote, Not Distant

Stop replicating the office online. Culture is built through design, not proximity.

— Gustavo Razzetti 2022 326 стр.

3.78

295 оценок

🏠 Remote Work 🏢 Hybrid Workplace 🧑‍🤝‍🧑 Workplace Culture 🤝 Remote Collaboration 🛡️ Psychological Safety

Quotes That Will Change Your Life

— Russ Kick • 2017

A portable pharmacy of quotes for the moments when your own mind fails you.

3.85

155

📚 Curated Wisdom 🌿 Perennial Wisdom 🔍 Self-Examination 👁️ Perception And Reality 🧠 Critical Thinking

Quotes That Will Change Your Life

A portable pharmacy of quotes for the moments when your own mind fails you.

— Russ Kick 2017 304 стр.

3.85

155 оценок

📚 Curated Wisdom 🌿 Perennial Wisdom 🔍 Self-Examination 👁️ Perception And Reality 🧠 Critical Thinking

Hábitos atómicos en acción

— James Clear • 2025

Systems beat motivation. A workbook that turns habit science into daily actions you can feel.

4.17

449

🧱 Habit Design 🪪 Identity Change 🏠 Environmental Design 📈 Compounding Effects ⚙️ Systems Thinking

Hábitos atómicos en acción

Systems beat motivation. A workbook that turns habit science into daily actions you can feel.

— James Clear 2025 229 стр.

4.17

449 оценок

🧱 Habit Design 🪪 Identity Change 🏠 Environmental Design 📈 Compounding Effects ⚙️ Systems Thinking

Beyond Tidy

— Annmarie Brogan • 2020

The missing step in organizing books: rewire your brain first, so your systems actually stick.

3.57

293

🏠 Home Organization 🧹 Decluttering 🧠 Mindset Change 🔬 Neuroplasticity 🔄 Habit Formation

Beyond Tidy

The missing step in organizing books: rewire your brain first, so your systems actually stick.

— Annmarie Brogan 2020 171 стр.

3.57

293 оценок

🏠 Home Organization 🧹 Decluttering 🧠 Mindset Change 🔬 Neuroplasticity 🔄 Habit Formation

How to Really Love Your Teen

— D. Ross Campbell • 1981

Teens need eye contact, physical touch, and undivided attention. They rarely ask for any of them.

4.05

384

✝️ Christian Parenting 🧠 Adolescent Development 🎭 Emotional Regulation 😤 Anger Management 🔗 Parent-Teen Bond

How to Really Love Your Teen

Teens need eye contact, physical touch, and undivided attention. They rarely ask for any of them.

— D. Ross Campbell 1981 144 стр.

4.05

384 оценок

✝️ Christian Parenting 🧠 Adolescent Development 🎭 Emotional Regulation 😤 Anger Management 🔗 Parent-Teen Bond

Ask

— Jeff Wetzler • 2024

Most people hold back what you need to hear: a systematic way to unlock it.

3.88

194

🔎 Inquiry-Based Leadership 💼 Workplace Communication 🛡️ Psychological Safety ❓ Questioning Techniques 👂 Active Listening

Ask

Most people hold back what you need to hear: a systematic way to unlock it.

— Jeff Wetzler 2024 304 стр.

3.88

194 оценок

🔎 Inquiry-Based Leadership 💼 Workplace Communication 🛡️ Psychological Safety ❓ Questioning Techniques 👂 Active Listening

The Oldest Cure in the World

— Steve Hendricks • 2022

A 40-day fast in 1880 was a scandal. Science just showed it unlocks a hidden repair system.

4.01

307

🧘 Therapeutic Fasting 📜 Medical History ⚡ Metabolic Health 🔬 Cellular Repair 🦴 Evolutionary Medicine

The Oldest Cure in the World

A 40-day fast in 1880 was a scandal. Science just showed it unlocks a hidden repair system.

— Steve Hendricks 2022 448 стр.

4.01

307 оценок

🧘 Therapeutic Fasting 📜 Medical History ⚡ Metabolic Health 🔬 Cellular Repair 🦴 Evolutionary Medicine

Bull's-Eye

— Brian Tracy • 2015

Your to-do list is lying. The ranking method that separates the vital from the merely urgent.

3.71

500+

📋 Personal Productivity 🎯 Goal Setting Strategies ✅ Task Prioritization 🔎 Focus Improvement 🔄 Continuous Improvement

Bull's-Eye

Your to-do list is lying. The ranking method that separates the vital from the merely urgent.

— Brian Tracy 2015

3.71

500+ оценок

📋 Personal Productivity 🎯 Goal Setting Strategies ✅ Task Prioritization 🔎 Focus Improvement 🔄 Continuous Improvement

Manage Your Time to Reduce Your Stress

— Rita Emmett • 2008

Your stress isn't from overwork. It's from working on the wrong things. Here's the fix.

3.46

293

🕒 Time Management 😌 Stress Reduction 🎯 Perfectionism 🚧 Boundary Setting 📌 Prioritization

Manage Your Time to Reduce Your Stress

Your stress isn't from overwork. It's from working on the wrong things. Here's the fix.

— Rita Emmett 2008 208 стр.

3.46

293 оценок

🕒 Time Management 😌 Stress Reduction 🎯 Perfectionism 🚧 Boundary Setting 📌 Prioritization

Лояльность 3.0

— Раджат Пахария • 2013

Five intrinsic drives plus data and game mechanics: a playbook for loyalty beyond points.

3.79

248

🎯 Customer Loyalty 👥 Employee Engagement 🎮 Gamification 📊 Big Data 🧠 Intrinsic Motivation

Лояльность 3.0

Five intrinsic drives plus data and game mechanics: a playbook for loyalty beyond points.

— Раджат Пахария 2013 304 стр.

3.79

248 оценок

🎯 Customer Loyalty 👥 Employee Engagement 🎮 Gamification 📊 Big Data 🧠 Intrinsic Motivation

Free Time

— Jenny Blake • 2022

A three-person team, two uninterrupted days a week, and a manual that remembers it all.

4.15

308

🏢 Small Business Systems 🌴 Lifestyle Business 🤝 Effective Delegation 🎯 Focused Work 🧠 Knowledge Management

Free Time

A three-person team, two uninterrupted days a week, and a manual that remembers it all.

— Jenny Blake 2022 336 стр.

4.15

308 оценок

🏢 Small Business Systems 🌴 Lifestyle Business 🤝 Effective Delegation 🎯 Focused Work 🧠 Knowledge Management

The Birth Partner

— Penny Simkin • 1989

Labor's rhythm, the right questions, surviving the first weeks: a partner's guide to birth.

4.32

8 000+

🤰 Childbirth Preparation 🤝 Birth Support 🗣️ Birth Advocacy 💆 Pain Management 🛌 Postpartum Care

The Birth Partner

Labor's rhythm, the right questions, surviving the first weeks: a partner's guide to birth.

— Penny Simkin 1989 337 стр.

4.32

8 000+ оценок

🤰 Childbirth Preparation 🤝 Birth Support 🗣️ Birth Advocacy 💆 Pain Management 🛌 Postpartum Care

Solitude

— Michael Harris • 2017

Your phone checks you 150 times a day. Solitude is the lost art: reclaiming your attention.

3.66

2 000+

💰 Attention Economy 📵 Digital Detox 🎨 Solitude And Creativity 🌲 Nature Therapy 🪞 Self-Reflection

Solitude

Your phone checks you 150 times a day. Solitude is the lost art: reclaiming your attention.

— Michael Harris 2017 229 стр.

3.66

2 000+ оценок

💰 Attention Economy 📵 Digital Detox 🎨 Solitude And Creativity 🌲 Nature Therapy 🪞 Self-Reflection

The Spiritual Child

— Lisa Miller • 2015

Your child arrived spiritually whole. Keeping that connection alive through adolescence.

3.80

412

🧘 Spiritual Parenting 🔬 Parenting Science 🧠 Adolescent Psychology 🌱 Spiritual Development ✨ Transcendent Experience

The Spiritual Child

Your child arrived spiritually whole. Keeping that connection alive through adolescence.

— Lisa Miller 2015 384 стр.

3.80

412 оценок

🧘 Spiritual Parenting 🔬 Parenting Science 🧠 Adolescent Psychology 🌱 Spiritual Development ✨ Transcendent Experience

365 Days of Positive Self-Talk for Weight-Loss

— Shad Helmstetter • 2016

The inner voice that sabotages your weight loss can be rewritten, one day at a time.

4.24

🍽️ Emotional Eating 🧠 Weight Loss Psychology 🗣️ Daily Affirmations 🔄 Cognitive Reframing 💗 Self-Compassion Practice

365 Days of Positive Self-Talk for Weight-Loss

The inner voice that sabotages your weight loss can be rewritten, one day at a time.

— Shad Helmstetter 2016 198 стр.

4.24

46 оценок

🍽️ Emotional Eating 🧠 Weight Loss Psychology 🗣️ Daily Affirmations 🔄 Cognitive Reframing 💗 Self-Compassion Practice

The Power of an Open Question

— Elizabeth Mattis Namgyel • 2010

Life is groundless. The Buddhist path isn't a belief; it's learning to rest in not knowing.

4.10

233

☸️ Buddhist Philosophy ❓ Inquiry Practice 🌌 Emptiness Teachings 🤲 Radical Acceptance 🌫️ Embracing Uncertainty

The Power of an Open Question

Life is groundless. The Buddhist path isn't a belief; it's learning to rest in not knowing.

— Elizabeth Mattis Namgyel 2010 128 стр.

4.10

233 оценок

☸️ Buddhist Philosophy ❓ Inquiry Practice 🌌 Emptiness Teachings 🤲 Radical Acceptance 🌫️ Embracing Uncertainty

Follow Me

— David Platt • 2013

Most churchgoers assume they follow Jesus. The real path demands death, not just belief.

4.19

7 000+

✝️ Radical Discipleship 📜 Reformed Theology 🌱 Spiritual Formation 📣 Evangelism 🙏 Spiritual Disciplines

Follow Me

Most churchgoers assume they follow Jesus. The real path demands death, not just belief.

— David Platt 2013 245 стр.

4.19

7 000+ оценок

✝️ Radical Discipleship 📜 Reformed Theology 🌱 Spiritual Formation 📣 Evangelism 🙏 Spiritual Disciplines

Tax-Free Income for Life

— David McKnight • 2020

Rising taxes wreck retirement faster than market crashes. The guaranteed-income strategy for both.

3.40

236

🏖️ Retirement Planning 💰 Tax-Efficient Retirement 📜 Guaranteed Income 📋 Annuities 🛡️ Safety-First Retirement

Tax-Free Income for Life

Rising taxes wreck retirement faster than market crashes. The guaranteed-income strategy for both.

— David McKnight 2020 160 стр.

3.40

236 оценок

🏖️ Retirement Planning 💰 Tax-Efficient Retirement 📜 Guaranteed Income 📋 Annuities 🛡️ Safety-First Retirement

Awakening Together

— Larry Yang • 2017

True mindfulness faces outward: why awakening is collective work, and sitting alone is never enough.

4.35

164

🪷 Engaged Buddhism 🌍 Collective Liberation 🏳️ Inclusive Buddhism ✊ Mindful Activism 🧘 Mindful Leadership

Awakening Together

True mindfulness faces outward: why awakening is collective work, and sitting alone is never enough.

— Larry Yang 2017 321 стр.

4.35

164 оценок

🪷 Engaged Buddhism 🌍 Collective Liberation 🏳️ Inclusive Buddhism ✊ Mindful Activism 🧘 Mindful Leadership

Knowing Woman

— Irene Claremont de Castillejo • 1973

A woman's harshest inner critic can become her sharpest ally. The bridge is sincere dialogue.

4.16

140

🧠 Jungian Psychology 🏺 Feminine Archetypes 🌑 Shadow Work ⚡ Animus And Anima 🌙 Feminine Spirituality

Knowing Woman

A woman's harshest inner critic can become her sharpest ally. The bridge is sincere dialogue.

— Irene Claremont de Castillejo 1973 192 стр.

4.16

140 оценок

🧠 Jungian Psychology 🏺 Feminine Archetypes 🌑 Shadow Work ⚡ Animus And Anima 🌙 Feminine Spirituality

Time Management in 20 Minutes a Day

— Holly Reisem Hanna • 2019

Twenty daily minutes to fix your inbox, calendar, and clutter and finally control your schedule.

3.73

500+

🕐 Time Management 💡 Productivity Hacks 🔍 Attention Management 🧱 Habit Building ⚖️ Work-Life Balance

Time Management in 20 Minutes a Day

Twenty daily minutes to fix your inbox, calendar, and clutter and finally control your schedule.

— Holly Reisem Hanna 2019 119 стр.

3.73

500+ оценок

🕐 Time Management 💡 Productivity Hacks 🔍 Attention Management 🧱 Habit Building ⚖️ Work-Life Balance

The Way to Happiness

— L. Ron Hubbard • 1989

Personal integrity and the golden rule: L. Ron Hubbard's practical moral code for a life that works.

3.76

500+

🧭 Moral Codes 😇 Virtue Ethics 🧹 Personal Integrity 🌍 Practical Ethics 🤝 The Golden Rule

The Way to Happiness

Personal integrity and the golden rule: L. Ron Hubbard's practical moral code for a life that works.

— L. Ron Hubbard 1989 338 стр.

3.76

500+ оценок

🧭 Moral Codes 😇 Virtue Ethics 🧹 Personal Integrity 🌍 Practical Ethics 🤝 The Golden Rule

Ask More

— Frank Sesno • 2017

Eleven ways to frame a question, calibrated for strategy, empathy, accountability, or creativity.

3.65

500+

🧱 Questioning Techniques 👂 Active Listening 💙 Empathetic Listening ♟️ Strategic Inquiry 🎨 Creative Problem-Solving

Ask More

Eleven ways to frame a question, calibrated for strategy, empathy, accountability, or creativity.

— Frank Sesno 2017 272 стр.

3.65

500+ оценок

🧱 Questioning Techniques 👂 Active Listening 💙 Empathetic Listening ♟️ Strategic Inquiry 🎨 Creative Problem-Solving

Mindsets in the Classroom

— Mary Cay Ricci • 2013

Teach kids their brains are like muscles, and effort replaces helplessness. A school-wide blueprint.

3.90

500+

🎯 Student Motivation 📋 Classroom Strategies 🗣️ Effort-Based Praise 📊 Differentiated Instruction 🔄 Failure As Learning

Mindsets in the Classroom

Teach kids their brains are like muscles, and effort replaces helplessness. A school-wide blueprint.

— Mary Cay Ricci 2013 226 стр.

3.90

500+ оценок

🎯 Student Motivation 📋 Classroom Strategies 🗣️ Effort-Based Praise 📊 Differentiated Instruction 🔄 Failure As Learning

This Is Your Brain on Depression

— Faith G. Harper • 2018

Your brain learned to give up. Here's the no-bullshit plan for teaching it to try again.

3.74

1 000+

🌧️ Depression Management 🎭 Mood Disorders 🔄 Cognitive Distortions 🌿 Complementary Therapies 💬 Irreverent Self-Help

This Is Your Brain on Depression

Your brain learned to give up. Here's the no-bullshit plan for teaching it to try again.

— Faith G. Harper 2018 128 стр.

3.74

1 000+ оценок

🌧️ Depression Management 🎭 Mood Disorders 🔄 Cognitive Distortions 🌿 Complementary Therapies 💬 Irreverent Self-Help

Top Performance

— Zig Ziglar • 2004

Lead yourself first, hunt for strengths, and unlock excellence: the old-school integrity playbook.

4.16

358

🧑‍💼 People Management 🛡️ Character-Based Leadership 💪 Strengths-Based Leadership 🎯 Employee Motivation 💬 Workplace Communication

Top Performance

Lead yourself first, hunt for strengths, and unlock excellence: the old-school integrity playbook.

— Zig Ziglar 2004 240 стр.

4.16

358 оценок

🧑‍💼 People Management 🛡️ Character-Based Leadership 💪 Strengths-Based Leadership 🎯 Employee Motivation 💬 Workplace Communication

The Heart of a Leader

— Kenneth H. Blanchard • 1999

Praise progress, not perfection. The leadership shift that unlocks performance, trust, and growth.

3.96

1 000+

🧎 Servant Leadership 👥 People Management 👍 Positive Reinforcement 💬 Feedback Culture 💪 Empowerment

The Heart of a Leader

Praise progress, not perfection. The leadership shift that unlocks performance, trust, and growth.

— Kenneth H. Blanchard 1999 162 стр.

3.96

1 000+ оценок

🧎 Servant Leadership 👥 People Management 👍 Positive Reinforcement 💬 Feedback Culture 💪 Empowerment

Blind Curves

— Linda Crill • 2013

At 57, widowed and terrified, she learned to ride a motorcycle. Then she rode 2,500 miles.

3.62

149

🏍️ Motorcycle Travel 🎬 Second Acts 🌱 Grief Journeys 🌿 Outdoor Healing 🌻 Post-Traumatic Growth

Blind Curves

At 57, widowed and terrified, she learned to ride a motorcycle. Then she rode 2,500 miles.

— Linda Crill 2013 256 стр.

3.62

149 оценок

🏍️ Motorcycle Travel 🎬 Second Acts 🌱 Grief Journeys 🌿 Outdoor Healing 🌻 Post-Traumatic Growth

Create Your Own Religion

— Daniele Bolelli • 2011

You already cherry-pick your beliefs. The only honest answer is to design your own.

3.86

448

📚 Comparative Religion 🧭 Spiritual Independence ❓ Questioning Orthodoxy 🌌 Embracing Mystery 🌿 Nature As Scripture

Create Your Own Religion

You already cherry-pick your beliefs. The only honest answer is to design your own.

— Daniele Bolelli 2011 352 стр.

3.86

448 оценок

📚 Comparative Religion 🧭 Spiritual Independence ❓ Questioning Orthodoxy 🌌 Embracing Mystery 🌿 Nature As Scripture

The Way of Play

— Tina Payne Bryson • 2025

How to turn the play you already do into a neuroscience-backed engine of emotional development.

4.13

500+

🧒 Child-Led Play 🧠 Emotional Regulation 🏕️ Unstructured Play 🔬 Interpersonal Neurobiology 🔗 Attachment Theory

The Way of Play

How to turn the play you already do into a neuroscience-backed engine of emotional development.

— Tina Payne Bryson 2025 288 стр.

4.13

500+ оценок

🧒 Child-Led Play 🧠 Emotional Regulation 🏕️ Unstructured Play 🔬 Interpersonal Neurobiology 🔗 Attachment Theory

Belonging

— Toko-pa Turner • 2017

Unbelonging is an initiation, not an error. The path home goes through your exiled self.

4.36

2 000+

🕳️ Depth Psychology 📖 Jungian Psychology 🐺 Mythopoetic Tradition 🗝️ Shadow Work 🌙 Dreamwork

Belonging

Unbelonging is an initiation, not an error. The path home goes through your exiled self.

— Toko-pa Turner 2017 259 стр.

4.36

2 000+ оценок

🕳️ Depth Psychology 📖 Jungian Psychology 🐺 Mythopoetic Tradition 🗝️ Shadow Work 🌙 Dreamwork

COVID-19

— Michael Mosley • 2020

Why this virus spreads before symptoms, and the science-backed ways to strengthen your defenses.

3.91

224

🦠 Virology 🏥 Public Health 🩺 Infectious Disease 🛡️ Immune Health 📜 Pandemic History

COVID-19

Why this virus spreads before symptoms, and the science-backed ways to strengthen your defenses.

— Michael Mosley 2020 119 стр.

3.91

224 оценок

🦠 Virology 🏥 Public Health 🩺 Infectious Disease 🛡️ Immune Health 📜 Pandemic History

NLP II

— Robert B. Dilts • 2010

Your gut and relationships are as smart as your brain, and ignoring them keeps you stuck.

4.33

🧠 Nlp 🧘 Somatic Psychology 🪷 Transformational Coaching 🎾 Inner Game 🌐 Systemic Thinking

NLP II

Your gut and relationships are as smart as your brain, and ignoring them keeps you stuck.

— Robert B. Dilts 2010 432 стр.

4.33

36 оценок

🧠 Nlp 🧘 Somatic Psychology 🪷 Transformational Coaching 🎾 Inner Game 🌐 Systemic Thinking

The Art of Power

— Thich Nhat Hanh • 2008

Wealth and status are a trap. There is a power that cannot be taken away.

4.25

3 000+

🏯 Zen Buddhism 🧘 Buddhist Practice 🌿 Mindful Living 💡 Inner Power 💗 Loving-Kindness

The Art of Power

Wealth and status are a trap. There is a power that cannot be taken away.

— Thich Nhat Hanh 2008 240 стр.

4.25

3 000+ оценок

🏯 Zen Buddhism 🧘 Buddhist Practice 🌿 Mindful Living 💡 Inner Power 💗 Loving-Kindness

Levers

— Amos Schwartzfarb • 2021

Replace intuition with math: a founder's framework for building a predictable, repeatable business.

4.19

166

🕵️ Customer Discovery 🔄 Lean Methodology 📊 Data-Driven Decisions 🧮 Business Modeling 🔁 Repeatable Processes

Levers

Replace intuition with math: a founder's framework for building a predictable, repeatable business.

— Amos Schwartzfarb 2021 190 стр.

4.19

166 оценок

🕵️ Customer Discovery 🔄 Lean Methodology 📊 Data-Driven Decisions 🧮 Business Modeling 🔁 Repeatable Processes

Neale Donald Walsch's Little Book of Life

— Neale Donald Walsch • 2010

Stop living like a body that has a soul. Ten spiritual principles for flipping the whole equation.

3.98

109

🧘 New Age Spirituality ✨ Modern Spirituality 💭 New Thought 💗 Unconditional Love 🌟 Abundance Mindset

Neale Donald Walsch's Little Book of Life

Stop living like a body that has a soul. Ten spiritual principles for flipping the whole equation.

— Neale Donald Walsch 2010 274 стр.

3.98

109 оценок

🧘 New Age Spirituality ✨ Modern Spirituality 💭 New Thought 💗 Unconditional Love 🌟 Abundance Mindset

Taking Flight

— Anthony de Mello • 1988

Parables that dismantle the ego's spiritual games and return you to what is actually happening.

4.22

500+

🪷 Spiritual Growth 🧘 Contemplative Spirituality 🌅 Present Moment Awareness 🔍 Self-Inquiry 🍃 Non-Attachment

Taking Flight

Parables that dismantle the ego's spiritual games and return you to what is actually happening.

— Anthony de Mello 1988 192 стр.

4.22

500+ оценок

🪷 Spiritual Growth 🧘 Contemplative Spirituality 🌅 Present Moment Awareness 🔍 Self-Inquiry 🍃 Non-Attachment

The Ten Roads to Riches

— Kenneth L. Fisher • 2008

The wealthiest did not all start companies; some sued, married, or managed other people's cash.

3.59

380

🏗️ Wealth Building 🧭 Career Strategy 🗽 Financial Independence 🚀 Self-Made Wealth 📈 Economic Mobility

The Ten Roads to Riches

The wealthiest did not all start companies; some sued, married, or managed other people's cash.

— Kenneth L. Fisher 2008 272 стр.

3.59

380 оценок

🏗️ Wealth Building 🧭 Career Strategy 🗽 Financial Independence 🚀 Self-Made Wealth 📈 Economic Mobility

Pain Free

— Pete Egoscue • 2000

Unshakeable happiness is a skill. The step-by-step method for training it is ancient and free.

4.17

2 000+

☸️ Buddhist Philosophy 🧠 Mindfulness Meditation 💗 Loving-Kindness 🕊️ Non-Attachment 📜 Buddhist Ethics

Pain Free

Unshakeable happiness is a skill. The step-by-step method for training it is ancient and free.

— Pete Egoscue 2000 296 стр.

4.17

2 000+ оценок

☸️ Buddhist Philosophy 🧠 Mindfulness Meditation 💗 Loving-Kindness 🕊️ Non-Attachment 📜 Buddhist Ethics

Clean Mama's Guide to a Healthy Home

— Becky Rapinchuk • 2019

Four pantry ingredients replace every toxic cleaner. A room-by-room roadmap for the swap.

3.92

500+

🧹 Green Cleaning 🌿 Non-Toxic Living 🧪 DIY Cleaning Recipes 💨 Indoor Air Quality 🏠 Room-By-Room Detox

Clean Mama's Guide to a Healthy Home

Four pantry ingredients replace every toxic cleaner. A room-by-room roadmap for the swap.

— Becky Rapinchuk 2019 223 стр.

3.92

500+ оценок

🧹 Green Cleaning 🌿 Non-Toxic Living 🧪 DIY Cleaning Recipes 💨 Indoor Air Quality 🏠 Room-By-Room Detox

Notes from a Friend

— Anthony Robbins • 2020

Your words, posture, and breath dictate how you feel. A ten-day challenge reprograms all three.

4.41

184

📘 Self-Help Fundamentals 🔄 Cognitive Reframing 🌱 Growth Mindset 💬 Self-Talk 🧘 Mind-Body Connection

Notes from a Friend

Your words, posture, and breath dictate how you feel. A ten-day challenge reprograms all three.

— Anthony Robbins 2020 93 стр.

4.41

184 оценок

📘 Self-Help Fundamentals 🔄 Cognitive Reframing 🌱 Growth Mindset 💬 Self-Talk 🧘 Mind-Body Connection

A Fearless Heart

— Thupten Jinpa • 2015

Compassion is our default; fear hijacks it. The practices that reclaim it.

4.34

500+

🧘 Compassion Training 🤲 Self Compassion 🌱 Secular Buddhism 🧠 Buddhist Psychology 🔬 Contemplative Science

A Fearless Heart

Compassion is our default; fear hijacks it. The practices that reclaim it.

— Thupten Jinpa 2015 288 стр.

4.34

500+ оценок

🧘 Compassion Training 🤲 Self Compassion 🌱 Secular Buddhism 🧠 Buddhist Psychology 🔬 Contemplative Science

Curious?

— Todd Kashdan • 2009

Fulfillment isn't found by chasing happiness. It's built by curiosity, with anxiety as an ally.

3.71

494

😊 Positive Psychology 🧭 Meaning And Purpose 🔎 Curiosity 🧘 Psychological Flexibility ❓ Embracing Uncertainty

Curious?

Fulfillment isn't found by chasing happiness. It's built by curiosity, with anxiety as an ally.

— Todd Kashdan 2009 352 стр.

3.71

494 оценок

😊 Positive Psychology 🧭 Meaning And Purpose 🔎 Curiosity 🧘 Psychological Flexibility ❓ Embracing Uncertainty

Radical Acceptance

— Andrea Miller • 2017

Stop fixing him, start accepting him. The binary choice that ends relationship doubt for good.

3.66

166

🔧 Relationship Skills 🤝 Partner Acceptance 🧘 Emotional Regulation 💬 Communication Skills 💍 Commitment Decisions

Radical Acceptance

Stop fixing him, start accepting him. The binary choice that ends relationship doubt for good.

— Andrea Miller 2017 321 стр.

3.66

166 оценок

🔧 Relationship Skills 🤝 Partner Acceptance 🧘 Emotional Regulation 💬 Communication Skills 💍 Commitment Decisions

Назад 151 152 153 154 155 Далее

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M