Лучшие книги: Healing | Саммари и аудио

Healing Саммари книг

The Self-Compassion Skills Workbook

— Tim Desmond • 2017

Quiet the inner critic in 14 days: turning self-attack into self-support.

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🧠 Compassion Training 🗣️ Inner Critic 💚 Emotional Healing 🧘 Buddhist Psychology 🌟 Positive Psychology

The Self-Compassion Skills Workbook

Quiet the inner critic in 14 days: turning self-attack into self-support.

— Tim Desmond 2017 192 стр.

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159 оценок

🧠 Compassion Training 🗣️ Inner Critic 💚 Emotional Healing 🧘 Buddhist Psychology 🌟 Positive Psychology

The Lightworker's Way

— Doreen Virtue • 1997

Awaken your healing intuition, connect with angels, and clear the fear that blocks your purpose.

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🪽 Angel Communication 🔮 Psychic Development 🧿 Chakra Healing 🕊️ Forgiveness Work ⚡ Energy Medicine

The Lightworker's Way

Awaken your healing intuition, connect with angels, and clear the fear that blocks your purpose.

— Doreen Virtue 1997 297 стр.

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🪽 Angel Communication 🔮 Psychic Development 🧿 Chakra Healing 🕊️ Forgiveness Work ⚡ Energy Medicine

Change Your Story, Change Your Life

— Carl Greer • 2014

Your life runs on hidden stories. The shamanic and Jungian methods for finding and rewriting them.

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🧠 Jungian Psychology 🌀 Modern Shamanism 📖 Narrative Therapy 🎭 Archetypal Work 🌙 Dream Interpretation

Change Your Story, Change Your Life

Your life runs on hidden stories. The shamanic and Jungian methods for finding and rewriting them.

— Carl Greer 2014 224 стр.

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🧠 Jungian Psychology 🌀 Modern Shamanism 📖 Narrative Therapy 🎭 Archetypal Work 🌙 Dream Interpretation

The Healing Code

— Alexander Loyd • 2005

The stress behind 95% of illness lives in memories you can't recall. Six minutes can reach them.

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🌀 Energy Healing 🧠 Mind-Body Connection 😰 Stress And Illness 🌊 Subconscious Healing 💚 Forgiveness And Health

The Healing Code

The stress behind 95% of illness lives in memories you can't recall. Six minutes can reach them.

— Alexander Loyd 2005 300 стр.

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🌀 Energy Healing 🧠 Mind-Body Connection 😰 Stress And Illness 🌊 Subconscious Healing 💚 Forgiveness And Health

The Art of Forgiveness, Lovingkindness, and Peace

— Jack Kornfield • 2002

Forgiveness is for you, not them: practices to release the weight of old pain.

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🧠 Buddhist Psychology 🕊️ Forgiveness Practice 💗 Lovingkindness Meditation 🩹 Emotional Healing 🙏 Gratitude Practice

The Art of Forgiveness, Lovingkindness, and Peace

Forgiveness is for you, not them: practices to release the weight of old pain.

— Jack Kornfield 2002 226 стр.

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🧠 Buddhist Psychology 🕊️ Forgiveness Practice 💗 Lovingkindness Meditation 🩹 Emotional Healing 🙏 Gratitude Practice

A Practical Guide to Complex PTSD

— Arielle Schwartz • 2020

Childhood trauma reshapes you. A compassionate guide to healing the Complex PTSD it leaves.

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🧠 Complex Ptsd 🩹 Childhood Trauma ⚖️ Emotional Regulation 🌿 Somatic Healing 💗 Self-Compassion

A Practical Guide to Complex PTSD

Childhood trauma reshapes you. A compassionate guide to healing the Complex PTSD it leaves.

— Arielle Schwartz 2020 190 стр.

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🧠 Complex Ptsd 🩹 Childhood Trauma ⚖️ Emotional Regulation 🌿 Somatic Healing 💗 Self-Compassion

Grief Is Love

— Marisa Renee Lee • 2022

Grief is not a disease to cure but love repurposed. A guide to giving it room.

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💔 Grief And Healing ❤️ Loss And Love 🔓 Permission To Grieve 🧘 Self-Care During Grief 🌈 Grief And Joy

Grief Is Love

Grief is not a disease to cure but love repurposed. A guide to giving it room.

— Marisa Renee Lee 2022 178 стр.

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💔 Grief And Healing ❤️ Loss And Love 🔓 Permission To Grieve 🧘 Self-Care During Grief 🌈 Grief And Joy

you left me on read

— akhira • 2023

When the reply never arrives, the answer is the one you give yourself.

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💌 Modern Love 📝 Instapoetry 💔 Unrequited Love 🩹 Heartbreak Recovery 💎 Self-Worth Journey

you left me on read

When the reply never arrives, the answer is the one you give yourself.

— akhira 2023 203 стр.

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💌 Modern Love 📝 Instapoetry 💔 Unrequited Love 🩹 Heartbreak Recovery 💎 Self-Worth Journey

The Crystal Bible 2

— Judy Hall • 2009

Read a stone’s energy, then match, cleanse, and use it for healing, grids, and protection.

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💎 Crystal Healing ✨ Energy Cleansing 🌊 Vibrational Healing 🏠 Sacred Space 🛡️ Energy Protection

The Crystal Bible 2

Read a stone’s energy, then match, cleanse, and use it for healing, grids, and protection.

— Judy Hall 2009 400 стр.

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💎 Crystal Healing ✨ Energy Cleansing 🌊 Vibrational Healing 🏠 Sacred Space 🛡️ Energy Protection

The Wisdom of Wilderness

— Gerald G. May • 2006

Nature heals the self modern life fractures. The treatments: silence, storms, and fear itself.

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🏔️ Nature Spirituality 🧘 Contemplative Spirituality 🌿 Ecopsychology 🏕️ Wilderness Memoir 💚 Healing Through Nature

The Wisdom of Wilderness

Nature heals the self modern life fractures. The treatments: silence, storms, and fear itself.

— Gerald G. May 2006 224 стр.

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🏔️ Nature Spirituality 🧘 Contemplative Spirituality 🌿 Ecopsychology 🏕️ Wilderness Memoir 💚 Healing Through Nature

Perfect Health--Revised and Updated

— Deepak Chopra • 2007

Three ancient body types determine your health. Find yours to reset your diet, exercise, and sleep.

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🕉️ Ayurveda 🧠 Mind-Body Healing 🥗 Holistic Nutrition ⏰ Daily Rhythms 🧘 Meditation For Health

Perfect Health--Revised and Updated

Three ancient body types determine your health. Find yours to reset your diet, exercise, and sleep.

— Deepak Chopra 2007 400 стр.

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🕉️ Ayurveda 🧠 Mind-Body Healing 🥗 Holistic Nutrition ⏰ Daily Rhythms 🧘 Meditation For Health

Chris Beat Cancer

— Chris Wark • 2018

A stage 3 cancer survivor's protocol: the diet, detox, and mindset reset oncology won't prescribe.

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🏥 Cancer Recovery 🥬 Plant-Based Diet 🔬 Integrative Oncology 🌿 Natural Healing 🥤 Juicing For Health

Chris Beat Cancer

A stage 3 cancer survivor's protocol: the diet, detox, and mindset reset oncology won't prescribe.

— Chris Wark 2018 312 стр.

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🏥 Cancer Recovery 🥬 Plant-Based Diet 🔬 Integrative Oncology 🌿 Natural Healing 🥤 Juicing For Health

It's Okay Not to Be Okay

— Sheila Walsh • 2018

Grace is not for when you get your act together. It is for when you can't.

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🎯 Overcoming Perfectionism 🙏 Honest Prayer 😰 Anxiety And Faith 🌧️ Sovereignty And Suffering 🧠 Transformed Thinking

It's Okay Not to Be Okay

Grace is not for when you get your act together. It is for when you can't.

— Sheila Walsh 2018 208 стр.

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🎯 Overcoming Perfectionism 🙏 Honest Prayer 😰 Anxiety And Faith 🌧️ Sovereignty And Suffering 🧠 Transformed Thinking

The Immune System Recovery Plan

— Susan Blum • 2013

Autoimmune diseases reverse when you fix the gut, food, stress, and hidden toxins.

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🧬 Autoimmune Disease 🔬 Functional Medicine 🦠 Gut Health 🥗 Food As Medicine 🚫 Elimination Diets

The Immune System Recovery Plan

Autoimmune diseases reverse when you fix the gut, food, stress, and hidden toxins.

— Susan Blum 2013 384 стр.

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🧬 Autoimmune Disease 🔬 Functional Medicine 🦠 Gut Health 🥗 Food As Medicine 🚫 Elimination Diets

Silicon Valley Porn Star

— Jason Portnoy • 2022

He built startups by day and a sex addiction by night. Then his wife called.

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🖥️ Silicon Valley Culture 🔞 Pornography Addiction 📖 Addiction Memoirs 🧸 Childhood Trauma 🛡️ Shame Resilience

Silicon Valley Porn Star

He built startups by day and a sex addiction by night. Then his wife called.

— Jason Portnoy 2022 222 стр.

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🖥️ Silicon Valley Culture 🔞 Pornography Addiction 📖 Addiction Memoirs 🧸 Childhood Trauma 🛡️ Shame Resilience

Don't Kiss the Bride

— Carian Cole • 2021

Trapped by her mother's hoard, a sick teen marries a gruff older man for health insurance.

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💍 Marriage Of Convenience ⏳ Age Gap Romance 🔥 Slow Burn 💕 Friends To Lovers 🩹 Trauma Healing

Don't Kiss the Bride

Trapped by her mother's hoard, a sick teen marries a gruff older man for health insurance.

— Carian Cole 2021 518 стр.

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💍 Marriage Of Convenience ⏳ Age Gap Romance 🔥 Slow Burn 💕 Friends To Lovers 🩹 Trauma Healing

Whatever Arises, Love That

— Matt Kahn • 2016

Love what hurts. A spiritual practice turning pain into awakening by relaxing the nervous system.

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🧘 Spiritual Growth 🤲 Radical Acceptance 🔥 Transforming Suffering 🧠 Nervous System Healing 💗 Loving Awareness

Whatever Arises, Love That

Love what hurts. A spiritual practice turning pain into awakening by relaxing the nervous system.

— Matt Kahn 2016 232 стр.

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🧘 Spiritual Growth 🤲 Radical Acceptance 🔥 Transforming Suffering 🧠 Nervous System Healing 💗 Loving Awareness

When Religion Hurts You

— Laura E. Anderson • 2023

Religious trauma is stored in the body. Healing it requires more than changing your beliefs.

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💔 Religious Trauma 🧠 Somatic Therapy ✝️ High-Control Religion 🗣️ Spiritual Abuse 🌬️ Polyvagal Theory

When Religion Hurts You

Religious trauma is stored in the body. Healing it requires more than changing your beliefs.

— Laura E. Anderson 2023 240 стр.

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💔 Religious Trauma 🧠 Somatic Therapy ✝️ High-Control Religion 🗣️ Spiritual Abuse 🌬️ Polyvagal Theory

The Tapping Solution

— Nick Ortner • 2013

A tapping sequence that drops cortisol 24% in one session, no therapist required.

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⚡ Energy Medicine 🧠 Energy Psychology 🤲 Somatic Healing 🧘 Mind-Body Healing 💔 Trauma Release

The Tapping Solution

A tapping sequence that drops cortisol 24% in one session, no therapist required.

— Nick Ortner 2013 229 стр.

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⚡ Energy Medicine 🧠 Energy Psychology 🤲 Somatic Healing 🧘 Mind-Body Healing 💔 Trauma Release

Love, Medicine & Miracles

— Bernie S. Siegel • 1986

A surgeon on the patients who beat the odds with self-love, imagery, and a fighting spirit.

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🧠 Mind-Body Medicine 🩹 Self-Healing ❤️‍🩹 Emotional Healing 💪 Patient Empowerment 🧘 Guided Imagery

Love, Medicine & Miracles

A surgeon on the patients who beat the odds with self-love, imagery, and a fighting spirit.

— Bernie S. Siegel 1986 242 стр.

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🧠 Mind-Body Medicine 🩹 Self-Healing ❤️‍🩹 Emotional Healing 💪 Patient Empowerment 🧘 Guided Imagery

The Autoimmune Cure

— Sara Gottfried • 2024

Autoimmune disease has a hidden trigger most doctors overlook: unresolved trauma living in the body.

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🦠 Autoimmune Disease 🩹 Trauma Healing 🔗 Psychoneuroimmunology ⚡ Nervous System Regulation 🔬 Functional Medicine

The Autoimmune Cure

Autoimmune disease has a hidden trigger most doctors overlook: unresolved trauma living in the body.

— Sara Gottfried 2024 284 стр.

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🦠 Autoimmune Disease 🩹 Trauma Healing 🔗 Psychoneuroimmunology ⚡ Nervous System Regulation 🔬 Functional Medicine

Decode Your Fatigue

— Alex Howard • 2021

Most treatments stop at the diagnosis. A plan that traces exhaustion to its biological roots.

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🥱 Chronic Fatigue 🩺 Functional Medicine 🔋 Mitochondrial Health 🧠 Nervous System Health 🧘 Mind-Body Medicine

Decode Your Fatigue

Most treatments stop at the diagnosis. A plan that traces exhaustion to its biological roots.

— Alex Howard 2021 272 стр.

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🥱 Chronic Fatigue 🩺 Functional Medicine 🔋 Mitochondrial Health 🧠 Nervous System Health 🧘 Mind-Body Medicine

The Yeast Connection

— William G. Crook • 1983

Your depression and brain fog may be yeast overgrowth from antibiotics. It is treatable.

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🦠 Gut Health 🔬 Functional Medicine 🍄 Candida Overgrowth 🚫 Elimination Diets 🔍 Root Cause Medicine

The Yeast Connection

Your depression and brain fog may be yeast overgrowth from antibiotics. It is treatable.

— William G. Crook 1983 613 стр.

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🦠 Gut Health 🔬 Functional Medicine 🍄 Candida Overgrowth 🚫 Elimination Diets 🔍 Root Cause Medicine

Выбор

— Мелоди Битти • 2002

The tool you forgot you had: your next choice, and why it defines everything.

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🧭 Personal Agency 🌌 Spiritual Growth 🔗 Choice And Consequence ❓ Accepting Uncertainty 🍃 Letting Go

Выбор

The tool you forgot you had: your next choice, and why it defines everything.

— Мелоди Битти 2002 272 стр.

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🧭 Personal Agency 🌌 Spiritual Growth 🔗 Choice And Consequence ❓ Accepting Uncertainty 🍃 Letting Go

The Energy of Prayer

— Thich Nhat Hanh • 2006

Three energies turn prayer from a request into a healing practice. A Zen master explains.

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🧘 Buddhist Practice 🙏 Contemplative Prayer 🕊️ Interfaith Spirituality ❤️‍🩹 Healing Meditation ⏳ Present Moment

The Energy of Prayer

Three energies turn prayer from a request into a healing practice. A Zen master explains.

— Thich Nhat Hanh 2006

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🧘 Buddhist Practice 🙏 Contemplative Prayer 🕊️ Interfaith Spirituality ❤️‍🩹 Healing Meditation ⏳ Present Moment

The Life That's Waiting

— Brianna Wiest • 2025

Breakthroughs don't start with grand plans, but with one small improvement you repeat daily.

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🌱 Meaning Cultivation 🩹 Emotional Healing ☮️ Inner Peace 💔 Heartbreak Recovery 🧩 Incremental Change

The Life That's Waiting

Breakthroughs don't start with grand plans, but with one small improvement you repeat daily.

— Brianna Wiest 2025 235 стр.

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🌱 Meaning Cultivation 🩹 Emotional Healing ☮️ Inner Peace 💔 Heartbreak Recovery 🧩 Incremental Change

Ancestral Medicine

— Daniel Foor • 2017

A therapist's ritual guide to healing with your ancestors: repair the dead, reclaim your life.

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🕯️ Ancestral Healing 🔥 Ritual Practice 🧬 Intergenerational Trauma 🙏 Ancestor Veneration 🗣️ Spirit Communication

Ancestral Medicine

A therapist's ritual guide to healing with your ancestors: repair the dead, reclaim your life.

— Daniel Foor 2017 336 стр.

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🕯️ Ancestral Healing 🔥 Ritual Practice 🧬 Intergenerational Trauma 🙏 Ancestor Veneration 🗣️ Spirit Communication

Mudras Yoga in Your Hands

— Gertrud Hirschi • 2000

Hand gestures that relieve pain, calm anxiety, and sharpen focus. No mat, no floor, anywhere.

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🍃 Holistic Healing 🌬️ Breathwork 👁️ Visualization ⚡ Subtle Energy 🌀 Chakra Balancing

Mudras Yoga in Your Hands

Hand gestures that relieve pain, calm anxiety, and sharpen focus. No mat, no floor, anywhere.

— Gertrud Hirschi 2000 240 стр.

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🍃 Holistic Healing 🌬️ Breathwork 👁️ Visualization ⚡ Subtle Energy 🌀 Chakra Balancing

The Heartbeat Library

— Laura Imai Messina • 2022

An island archive of human heartbeats pulls a grieving father and a guilt-ridden boy toward healing.

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🇯🇵 Japanese Healing Fiction 🫂 Found Family 👨‍👦 Surrogate Father-Son 💔 Childhood Guilt 🤫 Quiet And Contemplative

The Heartbeat Library

An island archive of human heartbeats pulls a grieving father and a guilt-ridden boy toward healing.

— Laura Imai Messina 2022 400 стр.

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🇯🇵 Japanese Healing Fiction 🫂 Found Family 👨‍👦 Surrogate Father-Son 💔 Childhood Guilt 🤫 Quiet And Contemplative

Crystals for Beginners

— Karen Frazier • 2017

Start with ten crystals, add cleansing, programming, and grids, and they become more than rocks.

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💎 Crystal Healing ⚡ Energy Healing 🧘 Chakra Balancing 🔲 Crystal Grids 🎯 Intention Setting

Crystals for Beginners

Start with ten crystals, add cleansing, programming, and grids, and they become more than rocks.

— Karen Frazier 2017 208 стр.

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💎 Crystal Healing ⚡ Energy Healing 🧘 Chakra Balancing 🔲 Crystal Grids 🎯 Intention Setting

Positive Energy

— Judith Orloff • 2004

Some people drain your energy on contact. How to spot them and keep your vitality intact.

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🪫 Energy Management 🛡️ Energy Protection 💪 Emotional Resilience 🧖 Self-Care Practices 🎨 Creativity And Healing

Positive Energy

Some people drain your energy on contact. How to spot them and keep your vitality intact.

— Judith Orloff 2004 384 стр.

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🪫 Energy Management 🛡️ Energy Protection 💪 Emotional Resilience 🧖 Self-Care Practices 🎨 Creativity And Healing

Prepare for Surgery, Heal Faster

— Peggy Huddleston • 2012

Relaxation, visualization, and four sentences spoken during surgery can halve your pain medication.

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🧘 Mind-Body Medicine 🌄 Guided Imagery 🗣️ Patient Advocacy 💊 Placebo Effect 🌌 Transpersonal Psychology

Prepare for Surgery, Heal Faster

Relaxation, visualization, and four sentences spoken during surgery can halve your pain medication.

— Peggy Huddleston 2012 265 стр.

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🧘 Mind-Body Medicine 🌄 Guided Imagery 🗣️ Patient Advocacy 💊 Placebo Effect 🌌 Transpersonal Psychology

Flowers on the Moon

— Billy Chapata • 2020

A poet's hard-won lessons in choosing yourself after losing everyone who demanded you shrink.

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📱 Instagram Poetry 📖 Self-Help Poetry 💖 Self-Love 🧸 Inner Child Work 🚧 Boundary Setting

Flowers on the Moon

A poet's hard-won lessons in choosing yourself after losing everyone who demanded you shrink.

— Billy Chapata 2020 304 стр.

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📱 Instagram Poetry 📖 Self-Help Poetry 💖 Self-Love 🧸 Inner Child Work 🚧 Boundary Setting

I Love Me More

— Jenna Banks • 2022

A skill, not a feeling: how daily self-love rebuilds your boundaries, career, and finances.

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❤️ Self-Love 🚧 Boundary Setting 🛡️ Emotional Resilience 🧠 Inner Critic 🎭 People Pleasing

I Love Me More

A skill, not a feeling: how daily self-love rebuilds your boundaries, career, and finances.

— Jenna Banks 2022 280 стр.

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❤️ Self-Love 🚧 Boundary Setting 🛡️ Emotional Resilience 🧠 Inner Critic 🎭 People Pleasing

Yesterday I Cried

— Iyanla Vanzant • 1998

Abused girl to spiritual teacher: the transformation that healed her and became her message.

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🕊️ Spiritual Memoir 💔 Childhood Trauma 🔗 Generational Trauma 🚧 Self-Sabotage 🤲 Forgiveness Practice

Yesterday I Cried

Abused girl to spiritual teacher: the transformation that healed her and became her message.

— Iyanla Vanzant 1998 304 стр.

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🕊️ Spiritual Memoir 💔 Childhood Trauma 🔗 Generational Trauma 🚧 Self-Sabotage 🤲 Forgiveness Practice

There's a Spiritual Solution to Every Problem

— Wayne W. Dyer • 2009

Problems feed on fear. Starve them by raising your vibration through love; here is the method.

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🕊️ New Thought 🙏 Spiritual Self-Help ⚡ Vibrational Energy 🧲 Law Of Attraction ✨ Inner Divinity

There's a Spiritual Solution to Every Problem

Problems feed on fear. Starve them by raising your vibration through love; here is the method.

— Wayne W. Dyer 2009 416 стр.

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🕊️ New Thought 🙏 Spiritual Self-Help ⚡ Vibrational Energy 🧲 Law Of Attraction ✨ Inner Divinity

Why Me, Why This, Why Now?

— Robin Norwood • 1995

Life's worst moments are soul assignments in disguise. The lesson repeats until you learn it.

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🌀 Karmic Healing 👶 Past Lives ⚡ Energy Healing 📜 Soul Contracts 🧠 Mind Body Connection

Why Me, Why This, Why Now?

Life's worst moments are soul assignments in disguise. The lesson repeats until you learn it.

— Robin Norwood 1995 240 стр.

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🌀 Karmic Healing 👶 Past Lives ⚡ Energy Healing 📜 Soul Contracts 🧠 Mind Body Connection

Yoga and the Quest for the True Self

— Stephen Cope • 1999

Yoga targets the false self, buried trauma, and the quiet witness beneath daily chatter.

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🧘 Yoga Philosophy 🕉️ Eastern Spirituality 🧬 Somatic Healing 🧠 Mindfulness Practice 💨 Breathwork

Yoga and the Quest for the True Self

Yoga targets the false self, buried trauma, and the quiet witness beneath daily chatter.

— Stephen Cope 1999 384 стр.

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🧘 Yoga Philosophy 🕉️ Eastern Spirituality 🧬 Somatic Healing 🧠 Mindfulness Practice 💨 Breathwork

The Creation of Health

— Caroline Myss • 1988

Your buried resentments land in your organs. Seven energy centers reveal exactly where and why.

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🧠 Mind-Body Medicine 🌿 Holistic Health ⚡ Energy Anatomy 🔮 Intuitive Healing 💜 Emotional Healing

The Creation of Health

Your buried resentments land in your organs. Seven energy centers reveal exactly where and why.

— Caroline Myss 1988 416 стр.

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🧠 Mind-Body Medicine 🌿 Holistic Health ⚡ Energy Anatomy 🔮 Intuitive Healing 💜 Emotional Healing

Rock Steady

— Joey Remenyi • 2020

Your brain created the ringing and spinning. Here is how to teach it to create calm instead.

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🧠 Neuroplasticity 🧘 Mind-Body Healing 🔔 Tinnitus Relief 🎢 Vestibular Disorders 🔁 Symptom Reprocessing

Rock Steady

Your brain created the ringing and spinning. Here is how to teach it to create calm instead.

— Joey Remenyi 2020 294 стр.

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240 оценок

🧠 Neuroplasticity 🧘 Mind-Body Healing 🔔 Tinnitus Relief 🎢 Vestibular Disorders 🔁 Symptom Reprocessing

Keto for Cancer

— Miriam Kalamian • 2017

Cancer feeds on sugar. A precise ketogenic diet cuts its fuel, tracked with blood numbers.

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🥗 Cancer Nutrition 🩺 Integrative Oncology 🍽️ Therapeutic Diets 🧈 Nutritional Ketosis ⚡ Metabolic Health

Keto for Cancer

Cancer feeds on sugar. A precise ketogenic diet cuts its fuel, tracked with blood numbers.

— Miriam Kalamian 2017 400 стр.

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🥗 Cancer Nutrition 🩺 Integrative Oncology 🍽️ Therapeutic Diets 🧈 Nutritional Ketosis ⚡ Metabolic Health

The Wrong Heart

— Jennifer Hartmann • 2021

Her husband's heart beats in a stranger. She writes him. The wrong man answers.

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🖤 Widow Romance 📧 Anonymous Messages 🔗 Trauma Bonding 🩹 Scarred Hero 🎭 Mistaken Identity

The Wrong Heart

Her husband's heart beats in a stranger. She writes him. The wrong man answers.

— Jennifer Hartmann 2021 392 стр.

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🖤 Widow Romance 📧 Anonymous Messages 🔗 Trauma Bonding 🩹 Scarred Hero 🎭 Mistaken Identity

Mothers Who Can't Love

— Susan Forward • 2014

When maternal love is absent, the daughter blames herself. A path out of that pain.

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👩‍👧 Mother-Daughter Healing 🩹 Emotional Abuse Healing 🧸 Reparenting 🚧 Boundary Setting 🕯️ Grief Processing

Mothers Who Can't Love

When maternal love is absent, the daughter blames herself. A path out of that pain.

— Susan Forward 2014 304 стр.

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👩‍👧 Mother-Daughter Healing 🩹 Emotional Abuse Healing 🧸 Reparenting 🚧 Boundary Setting 🕯️ Grief Processing

The Autoimmune Solution

— Amy Myers • 2015

Autoimmune disease can be reversed, not just managed. A 30-day protocol that begins in the gut.

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🩺 Functional Medicine 🦠 Autoimmune Disease 🧫 Gut Health 🥗 Elimination Diets 🥑 Anti-Inflammatory Diet

The Autoimmune Solution

Autoimmune disease can be reversed, not just managed. A 30-day protocol that begins in the gut.

— Amy Myers 2015 400 стр.

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🩺 Functional Medicine 🦠 Autoimmune Disease 🧫 Gut Health 🥗 Elimination Diets 🥑 Anti-Inflammatory Diet

I Love You, but I'm Not IN Love with You

— Andrew G. Marshall • 2007

When the romance fades but the love remains: a repair manual for that exact crisis.

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💑 Long-Term Relationships 🔧 Marriage Repair 🔥 Rekindling Romance 💞 Emotional Intimacy 🗣️ Couples Communication

I Love You, but I'm Not IN Love with You

When the romance fades but the love remains: a repair manual for that exact crisis.

— Andrew G. Marshall 2007 288 стр.

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408 оценок

💑 Long-Term Relationships 🔧 Marriage Repair 🔥 Rekindling Romance 💞 Emotional Intimacy 🗣️ Couples Communication

Skin Cleanse

— Adina Grigore • 2015

How to fix your skin with food, kitchen ingredients, and almost no products at all.

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🧴 Natural Skincare 🌿 Holistic Beauty 🍽️ Elimination Diets 🥑 Kitchen Skincare ✨ Skin Health

Skin Cleanse

How to fix your skin with food, kitchen ingredients, and almost no products at all.

— Adina Grigore 2015 256 стр.

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🧴 Natural Skincare 🌿 Holistic Beauty 🍽️ Elimination Diets 🥑 Kitchen Skincare ✨ Skin Health

Awakening

— Shakti Gawain • 1991

Thirty-one days to stop improving yourself and start knowing yourself instead.

4.24

126

🧒 Inner Child Work 🌑 Shadow Work 📅 Daily Meditations 🔮 New Age Spirituality 🌿 Holistic Healing

Awakening

Thirty-one days to stop improving yourself and start knowing yourself instead.

— Shakti Gawain 1991 400 стр.

4.24

126 оценок

🧒 Inner Child Work 🌑 Shadow Work 📅 Daily Meditations 🔮 New Age Spirituality 🌿 Holistic Healing

Gut and Physiology Syndrome

— Natasha Campbell-McBride • 2020

Leaky gut drives chronic illness. A food-first protocol that heals the gut and reverses the damage.

4.49

242

🦠 Leaky Gut Syndrome ⚔️ Autoimmune Disease 🍖 Bone Broth 🥒 Fermented Foods 🧹 Elimination Diets

Gut and Physiology Syndrome

Leaky gut drives chronic illness. A food-first protocol that heals the gut and reverses the damage.

— Natasha Campbell-McBride 2020 526 стр.

4.49

242 оценок

🦠 Leaky Gut Syndrome ⚔️ Autoimmune Disease 🍖 Bone Broth 🥒 Fermented Foods 🧹 Elimination Diets

The New Rules of Attachment

— Judy Ho • 2024

Your attachment style doesn't just shape your relationships; it caps your vision of what's possible.

4.26

204

🧠 Attachment Theory 👥 Adult Attachment 💔 Inner Child Healing 🔄 Relationship Patterns 💎 Self-Worth

The New Rules of Attachment

Your attachment style doesn't just shape your relationships; it caps your vision of what's possible.

— Judy Ho 2024 368 стр.

4.26

204 оценок

🧠 Attachment Theory 👥 Adult Attachment 💔 Inner Child Healing 🔄 Relationship Patterns 💎 Self-Worth

Living Resistance

— Kaitlin B. Curtice • 2023

Resistance is a daily practice of integration, starting in your body and extending to the land.

4.11

1 000+

🪶 Indigenous Spirituality 🔓 Decolonial Practice 🦶 Embodied Resistance ✊ Spiritual Activism 💗 Radical Self-Acceptance

Living Resistance

Resistance is a daily practice of integration, starting in your body and extending to the land.

— Kaitlin B. Curtice 2023 197 стр.

4.11

1 000+ оценок

🪶 Indigenous Spirituality 🔓 Decolonial Practice 🦶 Embodied Resistance ✊ Spiritual Activism 💗 Radical Self-Acceptance

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