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SoBrief

Мэттью Уолкер

@sleepdiplomat

Нейронаука Психология Наука

Мэтью Уокер — выдающийся британский ученый и профессор нейронауки и психологии в Калифорнийском университете в Беркли.
Его исследования в основном сосредоточены на влиянии сна на здоровье человека и заболевания.
Экспертиза Уокера в области науки о сне признана во всем мире, ранее он занимал должность профессора психиатрии в Гарвардской медицинской школе.
Как директор Центра науки о сне человека в Калифорнийском университете в Беркли, он провел множество новаторских исследований о роли сна в различных аспектах человеческой жизни.
Работа Уокера значительно способствовала нашему пониманию важности сна, делая его ведущим авторитетом в этой области.

Книги автора Мэттью Уолкер

Зачем мы спим

— Мэттью Уолкер • 2017

Nineteen hours awake equals legal drunkenness. What sleep does, and what its loss costs us.

4.37

200 000+

🧬 Sleep Science 🕰️ Circadian Biology 🏥 Public Health 🛏️ Sleep Hygiene 🧠 Cognitive Performance

Зачем мы спим

Nineteen hours awake equals legal drunkenness. What sleep does, and what its loss costs us.

— Мэттью Уолкер 2017 368 стр.

4.37

200 000+ оценок

🧬 Sleep Science 🕰️ Circadian Biology 🏥 Public Health 🛏️ Sleep Hygiene 🧠 Cognitive Performance

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