Damon Zahariades

Damon Zahariades is an author specializing in self-help and personal development books.
He focuses on practical strategies for improving various aspects of life, including productivity, decision-making, and emotional well-being.
Zahariades is known for his straightforward writing style and actionable advice.
His books often include exercises and worksheets to help readers implement the concepts discussed.
While not much personal information is available about the author, his work demonstrates a commitment to helping individuals overcome obstacles and achieve personal growth.
Zahariades has written multiple books on topics such as time management, goal-setting, and overcoming procrastination, establishing himself as a voice in the self-improvement genre.

Книги автора Damon Zahariades

The Art Of Saying NO

— Damon Zahariades • 2017

Practical scripts for refusing anyone gracefully: no excuses, no guilt, no burned bridges.

3.76

9 000+

🗣️ Assertiveness Training 🙇 People Pleasing 🚧 Boundary Setting ✋ Saying No ⏳ Time Management

The Art Of Saying NO

Practical scripts for refusing anyone gracefully: no excuses, no guilt, no burned bridges.

— Damon Zahariades 2017 172 стр.

3.76

9 000+ оценок

🗣️ Assertiveness Training 🙇 People Pleasing 🚧 Boundary Setting ✋ Saying No ⏳ Time Management

To-Do List Formula

— Damon Zahariades • 2016

Most to-do lists are wish lists in disguise. The seven-task fix that turns overwhelm into done.

3.95

4 000+

🗂️ Task Management 📋 Daily Planning 🎯 Goal Alignment 🔄 Workflow Design ⏱️ Task Prioritization

To-Do List Formula

Most to-do lists are wish lists in disguise. The seven-task fix that turns overwhelm into done.

— Damon Zahariades 2016 107 стр.

3.95

4 000+ оценок

🗂️ Task Management 📋 Daily Planning 🎯 Goal Alignment 🔄 Workflow Design ⏱️ Task Prioritization

The Procrastination Cure

— Damon Zahariades • 2017

Procrastination is a symptom. Twenty-one tactics that treat the root causes, not just the delay.

4.14

3 000+

⏳ Procrastination ⏰ Time Management 🧠 Behavioral Psychology 🔁 Habit Formation 📵 Distraction Management

The Procrastination Cure

Procrastination is a symptom. Twenty-one tactics that treat the root causes, not just the delay.

— Damon Zahariades 2017 166 стр.

4.14

3 000+ оценок

⏳ Procrastination ⏰ Time Management 🧠 Behavioral Psychology 🔁 Habit Formation 📵 Distraction Management

The Mental Toughness Handbook

— Damon Zahariades • 2020

Mental toughness is a trainable skill, not an inborn trait. Here is the practical training regimen.

3.94

2 000+

🧱 Mental Resilience 🧠 Emotional Regulation 🔄 Failure Reframing ⚙️ Self-Discipline 💬 Positive Self-Talk

The Mental Toughness Handbook

Mental toughness is a trainable skill, not an inborn trait. Here is the practical training regimen.

— Damon Zahariades 2020 206 стр.

3.94

2 000+ оценок

🧱 Mental Resilience 🧠 Emotional Regulation 🔄 Failure Reframing ⚙️ Self-Discipline 💬 Positive Self-Talk

The Art of Letting GO

— Damon Zahariades • 2022

Regret is a habit, not a sentence. A method for releasing what weighs on you.

3.88

1 000+

🧠 Emotional Processing 👁️ Emotional Awareness ⚖️ Negativity Bias 🙏 Gratitude Practice 💚 Self-Forgiveness

The Art of Letting GO

Regret is a habit, not a sentence. A method for releasing what weighs on you.

— Damon Zahariades 2022 194 стр.

3.88

1 000+ оценок

🧠 Emotional Processing 👁️ Emotional Awareness ⚖️ Negativity Bias 🙏 Gratitude Practice 💚 Self-Forgiveness

80/20 Your Life! How To Get More Done With Less Effort And Change Your Life In The Process!

— Damon Zahariades • 2018

Find your 20 percent: the clients, habits, and people that actually matter. Cut the rest.

3.78

1 000+

📊 Pareto Principle ⏰ Time Management 🔧 Life Optimization ⚡ Efficiency Methods 🏠 Decluttering

80/20 Your Life! How To Get More Done With Less Effort And Change Your Life In The Process!

Find your 20 percent: the clients, habits, and people that actually matter. Cut the rest.

— Damon Zahariades 2018 180 стр.

3.78

1 000+ оценок

📊 Pareto Principle ⏰ Time Management 🔧 Life Optimization ⚡ Efficiency Methods 🏠 Decluttering

Fast Focus

— Damon Zahariades • 2017

Train focus like a reflex: a five-task limit, a phone rule, and a timer that builds concentration.

3.66

1 000+

🧠 Attention Management ⏳ Time Management 🏡 Environment Design 📵 Digital Minimalism ⚡ Energy Management

Fast Focus

Train focus like a reflex: a five-task limit, a phone rule, and a timer that builds concentration.

— Damon Zahariades 2017 166 стр.

3.66

1 000+ оценок

🧠 Attention Management ⏳ Time Management 🏡 Environment Design 📵 Digital Minimalism ⚡ Energy Management

The Time Chunking Method

— Damon Zahariades • 2015

Personalize your work intervals, add deadlines, and build a focus system you'll actually stick to.

3.93

500+

🕰️ Time Management 🖥️ Productivity Systems 📆 Time Blocking 🎯 Focus Strategies 🧬 Habit Design

The Time Chunking Method

Personalize your work intervals, add deadlines, and build a focus system you'll actually stick to.

— Damon Zahariades 2015 180 стр.

3.93

500+ оценок

🕰️ Time Management 🖥️ Productivity Systems 📆 Time Blocking 🎯 Focus Strategies 🧬 Habit Design

Small Habits Revolution

— Damon Zahariades • 2016

One pushup, five minutes reading, sixty seconds meditation: how tiny habits make change easy.

3.95

500+

🏗️ Habit Formation 🧠 Behavioral Psychology 🐣 Small Steps 🧩 Habit Stacking 📊 Habit Tracking

Small Habits Revolution

One pushup, five minutes reading, sixty seconds meditation: how tiny habits make change easy.

— Damon Zahariades 2016 168 стр.

3.95

500+ оценок

🏗️ Habit Formation 🧠 Behavioral Psychology 🐣 Small Steps 🧩 Habit Stacking 📊 Habit Tracking

The 30-Day Productivity Plan

— Damon Zahariades • 2016

Break the daily habits that quietly steal your time, one micro-fix a day, for 30 days straight.

3.95

500+

⏳ Time Management 🔄 Habit Change 🐢 Procrastination 📱 Digital Distractions 🛑 Burnout Prevention

The 30-Day Productivity Plan

Break the daily habits that quietly steal your time, one micro-fix a day, for 30 days straight.

— Damon Zahariades 2016 196 стр.

3.95

500+ оценок

⏳ Time Management 🔄 Habit Change 🐢 Procrastination 📱 Digital Distractions 🛑 Burnout Prevention

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

Compare Features

Free

Pro

📖 Read Summaries

Read unlimited summaries. Free users get 3 per month

🎧 Listen to Summaries

Listen to unlimited summaries in 40 languages

—

❤️ Unlimited Bookmarks

Free users are limited to 4

—

📜 Unlimited History

Free users are limited to 4

—

📥 Unlimited Downloads

Free users are limited to 1

—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M