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Neuroștiință

Creierul nostru modelează totul, de la cele mai profunde emoții până la deciziile de zi cu zi, transformând neuroștiința într-o fereastră captivantă spre ceea ce ne face unici ca ființe umane. Cercetători de top și gânditori străluciți explorează mecanismele complexe ale conștiinței, memoriei și comportamentului, dezvăluind cum circuitele noastre neuronale pot fi înțelese și chiar remodelate pentru a ne transforma viețile.

Neuroștiință Rezumate de cărți

Rewire Your Brain
de John B. Arden • 2010
Anxiety, low mood, fuzzy memory: all are patterns your brain learned and all can be unlearned.
3.88
1.000+
🧠 Neuroplasticity🎭 Emotional Regulation😌 Stress Reduction🧩 Memory Improvement🔄 Habit Formation
Rewire Your Brain Rezumat
Rewire Your Brain
Anxiety, low mood, fuzzy memory: all are patterns your brain learned and all can be unlearned.
de John B. Arden 2010 256 pagini
3.88
1.000+ evaluări
🧠 Neuroplasticity🎭 Emotional Regulation😌 Stress Reduction🧩 Memory Improvement🔄 Habit Formation
The Optimism Bias
de Tali Sharot • 2011
Your brain overestimates good outcomes; a neuroscientist reveals how this bias shapes memory.
3.78
1.000+
🧠 Cognitive Neuroscience🤔 Cognitive Biases🌈 Positive Illusions💪 Emotional Resilience🧬 Evolutionary Psychology
The Optimism Bias Rezumat
The Optimism Bias
Your brain overestimates good outcomes; a neuroscientist reveals how this bias shapes memory.
de Tali Sharot 2011 272 pagini
3.78
1.000+ evaluări
🧠 Cognitive Neuroscience🤔 Cognitive Biases🌈 Positive Illusions💪 Emotional Resilience🧬 Evolutionary Psychology
Useful Delusions
de Shankar Vedantam • 2021
Self-deception isn't a flaw. It's what holds relationships, nations, and economies together.
3.84
1.000+
🧠 Cognitive Biases🧬 Evolutionary Psychology🪞 Self-Deception🛒 Consumer Psychology⛪ Psychology Of Religion
Useful Delusions Rezumat
Useful Delusions
Self-deception isn't a flaw. It's what holds relationships, nations, and economies together.
de Shankar Vedantam 2021 259 pagini
3.84
1.000+ evaluări
🧠 Cognitive Biases🧬 Evolutionary Psychology🪞 Self-Deception🛒 Consumer Psychology⛪ Psychology Of Religion
Whole Brain Living
de Jill Bolte Taylor • 2021
Your brain runs four distinct characters. You can learn to choose which one is in charge.
4.13
1.000+
🧠 Brain-Based Self-Help🧩 Hemispheric Integration🎭 Emotional Regulation🔄 Self-Integration⚠️ Overcoming Anxiety
Whole Brain Living Rezumat
Whole Brain Living
Your brain runs four distinct characters. You can learn to choose which one is in charge.
de Jill Bolte Taylor 2021 304 pagini
4.13
1.000+ evaluări
🧠 Brain-Based Self-Help🧩 Hemispheric Integration🎭 Emotional Regulation🔄 Self-Integration⚠️ Overcoming Anxiety
The Stress of Life
de Hans Selye • 1956
Three stages of adaptation: how the body's defense against threats becomes the engine of disease.
4.12
209
🧬 Stress Physiology🧠 Psychosomatic Medicine💉 Hormonal Health🦠 Chronic Illness Origins⚖️ Work-Life Balance
The Stress of Life Rezumat
The Stress of Life
Three stages of adaptation: how the body's defense against threats becomes the engine of disease.
de Hans Selye 1956 516 pagini
4.12
209 evaluări
🧬 Stress Physiology🧠 Psychosomatic Medicine💉 Hormonal Health🦠 Chronic Illness Origins⚖️ Work-Life Balance
Hardwiring Happiness
de Rick Hanson • 2013
Your brain hoards bad moments and shrugs off good ones. Four steps to override the wiring.
3.65
5.000+
🌱 Positive Psychology🧠 Neuroscience Of Happiness🔄 Neuroplasticity⚖️ Emotional Regulation🧘 Mindfulness Practice
Hardwiring Happiness Rezumat
Hardwiring Happiness
Your brain hoards bad moments and shrugs off good ones. Four steps to override the wiring.
de Rick Hanson 2013 304 pagini
3.65
5.000+ evaluări
🌱 Positive Psychology🧠 Neuroscience Of Happiness🔄 Neuroplasticity⚖️ Emotional Regulation🧘 Mindfulness Practice
The Psychopath Inside
de James Fallon • 2013
A neuroscientist studied killers' brain scans and found one that matched his own.
3.50
6.000+
🧠 Psychopathy Research🔍 Forensic Psychology💔 Empathy And Emotion🌱 Nature Vs Nurture📖 Neuro-Memoir
The Psychopath Inside Rezumat
The Psychopath Inside
A neuroscientist studied killers' brain scans and found one that matched his own.
de James Fallon 2013 246 pagini
3.50
6.000+ evaluări
🧠 Psychopathy Research🔍 Forensic Psychology💔 Empathy And Emotion🌱 Nature Vs Nurture📖 Neuro-Memoir
Gut Feelings
de Gerd Gigerenzer • 2007
Why simple rules beat complex analysis: the surprising intelligence of gut feelings.
3.69
2.000+
🤔 Gut Instinct🎯 Heuristic Decision Making🧮 Bounded Rationality🧬 Evolutionary Psychology👥 Social Norms
Gut Feelings Rezumat
Gut Feelings
Why simple rules beat complex analysis: the surprising intelligence of gut feelings.
de Gerd Gigerenzer 2007 288 pagini
3.69
2.000+ evaluări
🤔 Gut Instinct🎯 Heuristic Decision Making🧮 Bounded Rationality🧬 Evolutionary Psychology👥 Social Norms
The Brain's Way of Healing
de Norman Doidge • 2015
Chronic pain, Parkinson's, brain trauma: the brain can heal itself. The methods don't require drugs.
4.20
5.000+
🧠 Neuroplasticity🩹 Neurological Healing🧘 Mind-Body Connection🔥 Chronic Pain🏥 Brain Rehabilitation
The Brain's Way of Healing Rezumat
The Brain's Way of Healing
Chronic pain, Parkinson's, brain trauma: the brain can heal itself. The methods don't require drugs.
de Norman Doidge 2015 409 pagini
4.20
5.000+ evaluări
🧠 Neuroplasticity🩹 Neurological Healing🧘 Mind-Body Connection🔥 Chronic Pain🏥 Brain Rehabilitation
Rewire Your Anxious Brain
de Catherine M. Pittman • 2015
Anxiety runs on two brain circuits. Treat both to retrain the fear response.
4.11
5.000+
😰 Anxiety Treatment🎯 Exposure Therapy💭 Cognitive Restructuring🧘 Relaxation Techniques👁️ Mindfulness For Anxiety
Rewire Your Anxious Brain Rezumat
Rewire Your Anxious Brain
Anxiety runs on two brain circuits. Treat both to retrain the fear response.
de Catherine M. Pittman 2015 232 pagini
4.11
5.000+ evaluări
😰 Anxiety Treatment🎯 Exposure Therapy💭 Cognitive Restructuring🧘 Relaxation Techniques👁️ Mindfulness For Anxiety
Idiot Brain
de Dean Burnett • 2016
Motion sickness, overeating, and anxiety: not glitches but survival instincts from the savannah.
3.97
11.000+
🧠 Cognitive Neuroscience🧬 Evolutionary Psychology🧩 Cognitive Biases📝 Memory Fallibility👁️ Sensory Perception
Idiot Brain Rezumat
Idiot Brain
Motion sickness, overeating, and anxiety: not glitches but survival instincts from the savannah.
de Dean Burnett 2016 302 pagini
3.97
11.000+ evaluări
🧠 Cognitive Neuroscience🧬 Evolutionary Psychology🧩 Cognitive Biases📝 Memory Fallibility👁️ Sensory Perception
Self Comes to Mind
de António Damásio • 2010
The self is a process built from body maps: three layers that turn mind into experience.
3.97
3.000+
🧠 Cognitive Neuroscience🤔 Consciousness Studies💭 Philosophy Of Mind🦴 Embodied Cognition💓 Emotion And Reason
Self Comes to Mind Rezumat
Self Comes to Mind
The self is a process built from body maps: three layers that turn mind into experience.
de António Damásio 2010 384 pagini
3.97
3.000+ evaluări
🧠 Cognitive Neuroscience🤔 Consciousness Studies💭 Philosophy Of Mind🦴 Embodied Cognition💓 Emotion And Reason
Social
de Matthew D. Lieberman • 2013
Your brain treats rejection like a broken bone. Connection is a biological need, not a luxury.
4.07
3.000+
🧠 Social Neuroscience🤝 Social Connection🧬 Evolutionary Psychology🎯 Social Influence😔 Loneliness
Social Rezumat
Social
Your brain treats rejection like a broken bone. Connection is a biological need, not a luxury.
de Matthew D. Lieberman 2013 384 pagini
4.07
3.000+ evaluări
🧠 Social Neuroscience🤝 Social Connection🧬 Evolutionary Psychology🎯 Social Influence😔 Loneliness
How to Create a Mind
de Ray Kurzweil • 2012
The brain runs on 300 million pattern recognizers. Copy that hierarchy, and human-level AI is next.
3.96
7.000+
🤖 Artificial Intelligence🧠 Cognitive Science💻 Computational Neuroscience🔍 Pattern Recognition🧬 Brain-Inspired Ai
How to Create a Mind Rezumat
How to Create a Mind
The brain runs on 300 million pattern recognizers. Copy that hierarchy, and human-level AI is next.
de Ray Kurzweil 2012 336 pagini
3.96
7.000+ evaluări
🤖 Artificial Intelligence🧠 Cognitive Science💻 Computational Neuroscience🔍 Pattern Recognition🧬 Brain-Inspired Ai
Look Again
de Tali Sharot • 2024
Why good things lose their shine and bad things become acceptable, and how to reverse it.
3.66
1.000+
🔥 Habituation🧠 Cognitive Biases🔄 Variety Seeking👁️ Attention Management🧪 Cognitive Neuroscience
Look Again Rezumat
Look Again
Why good things lose their shine and bad things become acceptable, and how to reverse it.
de Tali Sharot 2024 288 pagini
3.66
1.000+ evaluări
🔥 Habituation🧠 Cognitive Biases🔄 Variety Seeking👁️ Attention Management🧪 Cognitive Neuroscience
Seven And A Half Lessons About The Brain
de Lisa Feldman Barrett • 2020
Your brain's real job is body regulation, not thinking, and that changes everything.
4.04
8.000+
🧠 Neuroscience Myths🧬 Brain Evolution🔮 Predictive Processing🏛️ Social Reality🔗 Interconnected Minds
Seven And A Half Lessons About The Brain Rezumat
Seven And A Half Lessons About The Brain
Your brain's real job is body regulation, not thinking, and that changes everything.
de Lisa Feldman Barrett 2020 192 pagini
4.04
8.000+ evaluări
🧠 Neuroscience Myths🧬 Brain Evolution🔮 Predictive Processing🏛️ Social Reality🔗 Interconnected Minds
The Matter With Things
de Iain McGilchrist • 2021
Your left hemisphere built the modern world. It is also why everything is falling apart.
4.76
500+
🧠 Consciousness Studies💭 Philosophy Of Mind👁️ Attention And Perception🌌 Beyond Materialism🔄 Process Philosophy
The Matter With Things Rezumat
The Matter With Things
Your left hemisphere built the modern world. It is also why everything is falling apart.
de Iain McGilchrist 2021 1500 pagini
4.76
500+ evaluări
🧠 Consciousness Studies💭 Philosophy Of Mind👁️ Attention And Perception🌌 Beyond Materialism🔄 Process Philosophy
Awakenings
de Oliver Sacks • 1973
Patients frozen for decades woke on a single drug. The real trial was staying awake.
4.09
14.000+
🔬 Clinical Neurology🫀 Humanistic Medicine🧠 Neuroplasticity💊 Experimental Medicine📖 Patient Narratives
Awakenings Rezumat
Awakenings
Patients frozen for decades woke on a single drug. The real trial was staying awake.
de Oliver Sacks 1973 567 pagini
4.09
14.000+ evaluări
🔬 Clinical Neurology🫀 Humanistic Medicine🧠 Neuroplasticity💊 Experimental Medicine📖 Patient Narratives
The Man Who Mistook His Wife for a Hat and Other Clinical Tales
de Oliver Sacks • 1985
When brains break, the self bends but doesn't vanish: clinical tales of what persists.
4.05
200.000+
🩺 Narrative Medicine🧠 Popular Neuroscience🤝 Clinical Empathy🧩 Brain And Identity📋 Case Histories
The Man Who Mistook His Wife for a Hat and Other Clinical Tales Rezumat
The Man Who Mistook His Wife for a Hat and Other Clinical Tales
When brains break, the self bends but doesn't vanish: clinical tales of what persists.
de Oliver Sacks 1985 243 pagini
4.05
200.000+ evaluări
🩺 Narrative Medicine🧠 Popular Neuroscience🤝 Clinical Empathy🧩 Brain And Identity📋 Case Histories
Moral Tribes
de Joshua D. Greene • 2013
Your moral brain has a tribal mode and a modern mode. The tribal one keeps winning.
4.02
3.000+
🧠 Moral Psychology⚖️ Utilitarianism🔍 Cognitive Biases🏴 Tribalism🤝 Cooperation
Moral Tribes Rezumat
Moral Tribes
Your moral brain has a tribal mode and a modern mode. The tribal one keeps winning.
de Joshua D. Greene 2013 432 pagini
4.02
3.000+ evaluări
🧠 Moral Psychology⚖️ Utilitarianism🔍 Cognitive Biases🏴 Tribalism🤝 Cooperation
The Upward Spiral
de Alex Korb • 2015
Why your brain gets stuck in depression and the micro-actions that get it unstuck.
4.25
6.000+
🧠 Neuroscience Of Mood🌤️ Depression Recovery🔄 Neuroplasticity🔁 Habit Formation⚗️ Brain Chemistry
The Upward Spiral Rezumat
The Upward Spiral
Why your brain gets stuck in depression and the micro-actions that get it unstuck.
de Alex Korb 2015 241 pagini
4.25
6.000+ evaluări
🧠 Neuroscience Of Mood🌤️ Depression Recovery🔄 Neuroplasticity🔁 Habit Formation⚗️ Brain Chemistry
Designing the Mind
de Ryan A. Bush • 2021
Upgrade your mental software: debug biases, remaster emotions, and install habits that stick.
4.19
1.000+
🤔 Cognitive Biases😌 Emotional Regulation🧱 Habit Design🏛️ Self-Mastery📜 Modern Stoicism
Designing the Mind Rezumat
Designing the Mind
Upgrade your mental software: debug biases, remaster emotions, and install habits that stick.
de Ryan A. Bush 2021 270 pagini
4.19
1.000+ evaluări
🤔 Cognitive Biases😌 Emotional Regulation🧱 Habit Design🏛️ Self-Mastery📜 Modern Stoicism
Altered Traits
de Daniel Goleman • 2017
The neuroscience is in: meditation does more than relax you. It permanently rewires your brain.
3.90
5.000+
🧪 Meditation Research🧠 Contemplative Neuroscience🔄 Brain Plasticity💗 Compassion Training🎛️ Emotional Regulation
Altered Traits Rezumat
Altered Traits
The neuroscience is in: meditation does more than relax you. It permanently rewires your brain.
de Daniel Goleman 2017 336 pagini
3.90
5.000+ evaluări
🧪 Meditation Research🧠 Contemplative Neuroscience🔄 Brain Plasticity💗 Compassion Training🎛️ Emotional Regulation
The Seven Sins Of Memory Updated Edition
de Daniel L. Schacter • 2001
Memory's worst habits are not bugs but features, and the seven failures that prove it.
3.88
1.000+
🧠 Cognitive Psychology🔬 Memory Science📉 Forgetting❓ Memory Biases💭 False Memories
The Seven Sins Of Memory Updated Edition Rezumat
The Seven Sins Of Memory Updated Edition
Memory's worst habits are not bugs but features, and the seven failures that prove it.
de Daniel L. Schacter 2001 416 pagini
3.88
1.000+ evaluări
🧠 Cognitive Psychology🔬 Memory Science📉 Forgetting❓ Memory Biases💭 False Memories
Buddha's Brain
de Rick Hanson • 2009
Turn fleeting positive moments into lasting neural change, and rewire your brain for happiness.
4.01
15.000+
🧠 Contemplative Neuroscience☸️ Buddhist Psychology🧬 Neuroplasticity⚖️ Negativity Bias🧘 Mindfulness Meditation
Buddha's Brain Rezumat
Buddha's Brain
Turn fleeting positive moments into lasting neural change, and rewire your brain for happiness.
de Rick Hanson 2009 252 pagini
4.01
15.000+ evaluări
🧠 Contemplative Neuroscience☸️ Buddhist Psychology🧬 Neuroplasticity⚖️ Negativity Bias🧘 Mindfulness Meditation
The Biology of Desire
de Marc Lewis • 2015
Addiction is desire turned automatic, not disease. What the brain learned, it can unlearn.
4.09
2.000+
🧠 Addiction Psychology🧬 Neuroplasticity🔁 Habit Formation🎯 Neuroscience Of Desire⏳ Delay Discounting
The Biology of Desire Rezumat
The Biology of Desire
Addiction is desire turned automatic, not disease. What the brain learned, it can unlearn.
de Marc Lewis 2015 256 pagini
4.09
2.000+ evaluări
🧠 Addiction Psychology🧬 Neuroplasticity🔁 Habit Formation🎯 Neuroscience Of Desire⏳ Delay Discounting
The Experience Machine
de Andy Clark • 2023
Your brain guesses reality instead of recording it, and the mismatch shapes everything.
3.91
1.000+
🧠 Predictive Processing💭 Consciousness Studies🦾 Embodied Cognition🌐 Distributed Cognition❤️ Embodied Emotion
The Experience Machine Rezumat
The Experience Machine
Your brain guesses reality instead of recording it, and the mismatch shapes everything.
de Andy Clark 2023 304 pagini
3.91
1.000+ evaluări
🧠 Predictive Processing💭 Consciousness Studies🦾 Embodied Cognition🌐 Distributed Cognition❤️ Embodied Emotion
The Emotional Life of Your Brain
de Richard J. Davidson • 2012
Six brain circuits determine your emotional life. A neuroscientist shows exactly how to rewire each.
3.94
3.000+
🧠 Affective Neuroscience🧘‍♂️ Contemplative Neuroscience🔄 Neuroplasticity🌊 Emotional Regulation🧘 Meditation Research
The Emotional Life of Your Brain Rezumat
The Emotional Life of Your Brain
Six brain circuits determine your emotional life. A neuroscientist shows exactly how to rewire each.
de Richard J. Davidson 2012 304 pagini
3.94
3.000+ evaluări
🧠 Affective Neuroscience🧘‍♂️ Contemplative Neuroscience🔄 Neuroplasticity🌊 Emotional Regulation🧘 Meditation Research
The Science of Meditation
de Goleman Daniel • 2017
Meditation can permanently reshape your brain. The science of how, and the required dose.
3.90
5.000+
🧠 Contemplative Neuroscience🔄 Neuroplasticity🧘 Emotional Regulation💗 Compassion Practices☸️ Secular Mindfulness
The Science of Meditation Rezumat
The Science of Meditation
Meditation can permanently reshape your brain. The science of how, and the required dose.
de Goleman Daniel 2017 336 pagini
3.90
5.000+ evaluări
🧠 Contemplative Neuroscience🔄 Neuroplasticity🧘 Emotional Regulation💗 Compassion Practices☸️ Secular Mindfulness
Wired for Dating
de Stan Tatkin PsyD MFT • 2016
Love is a neurochemical event. Learn to read your brain's signals before choosing the wrong partner.
3.80
1.000+
📖 Dating Advice🧠 Attachment Theory🧘 Mindful Dating❤️ Science Of Love😰 Dating Anxiety
Wired for Dating Rezumat
Wired for Dating
Love is a neurochemical event. Learn to read your brain's signals before choosing the wrong partner.
de Stan Tatkin PsyD MFT 2016 212 pagini
3.80
1.000+ evaluări
📖 Dating Advice🧠 Attachment Theory🧘 Mindful Dating❤️ Science Of Love😰 Dating Anxiety
The Neuroscience of Intelligence
de Richard J. Haier • 2015
Intelligence is largely inherited and stubbornly hard to improve. The neuroscience is clear.
4.23
453
🧠 Cognitive Neuroscience📊 IQ Research🧬 Behavioral Genetics🧪 Brain Training Myths🏛️ Education Policy
The Neuroscience of Intelligence Rezumat
The Neuroscience of Intelligence
Intelligence is largely inherited and stubbornly hard to improve. The neuroscience is clear.
de Richard J. Haier 2015 270 pagini
4.23
453 evaluări
🧠 Cognitive Neuroscience📊 IQ Research🧬 Behavioral Genetics🧪 Brain Training Myths🏛️ Education Policy
The Conscious Mind
de David J. Chalmers • 1996
A zombie physically identical to you feels nothing at all: why consciousness needs its own laws.
4.00
2.000+
🧠 Philosophy Of Mind🌌 Metaphysics🎨 Qualia🪞 Property Dualism🧟 Thought Experiments
The Conscious Mind Rezumat
The Conscious Mind
A zombie physically identical to you feels nothing at all: why consciousness needs its own laws.
de David J. Chalmers 1996 432 pagini
4.00
2.000+ evaluări
🧠 Philosophy Of Mind🌌 Metaphysics🎨 Qualia🪞 Property Dualism🧟 Thought Experiments
How We Decide
de Jonah Lehrer • 2009
When to stop thinking and start trusting your gut, and the neuroscience that explains why.
3.85
41.000+
🧠 Behavioral Economics🤔 Cognitive Biases🔀 Dual Process Theory❤️ Emotional Intelligence🎯 Deliberate Practice
How We Decide Rezumat
How We Decide
When to stop thinking and start trusting your gut, and the neuroscience that explains why.
de Jonah Lehrer 2009 259 pagini
3.85
41.000+ evaluări
🧠 Behavioral Economics🤔 Cognitive Biases🔀 Dual Process Theory❤️ Emotional Intelligence🎯 Deliberate Practice
The Distracted Mind
de Adam Gazzaley • 2016
Your brain treats information like food. Smartphones exploit that instinct relentlessly.
3.70
1.000+
🎯 Attention Management📱 Digital Distraction🧬 Evolutionary Psychology🧠 Cognitive Neuroscience📊 Information Overload
The Distracted Mind Rezumat
The Distracted Mind
Your brain treats information like food. Smartphones exploit that instinct relentlessly.
de Adam Gazzaley 2016 304 pagini
3.70
1.000+ evaluări
🎯 Attention Management📱 Digital Distraction🧬 Evolutionary Psychology🧠 Cognitive Neuroscience📊 Information Overload
Mind
de Paul Thagard • 1996
Logic, concepts, images, analogies, neural nets: the mind's many tools, mapped in one framework.
3.66
249
🧠 Cognitive Science Foundations🤔 Philosophy Of Mind🧩 Mental Representation💻 Computational Theory Of Mind🏛️ Classical Cognitivism
Mind Rezumat
Mind
Logic, concepts, images, analogies, neural nets: the mind's many tools, mapped in one framework.
de Paul Thagard 1996 278 pagini
3.66
249 evaluări
🧠 Cognitive Science Foundations🤔 Philosophy Of Mind🧩 Mental Representation💻 Computational Theory Of Mind🏛️ Classical Cognitivism
Psych
de Paul Bloom • 2023
How the mind actually works: a tour from neurons to the biases that steer every decision.
4.14
2.000+
🧠 Cognitive Psychology📜 History Of Psychology🪤 Cognitive Biases🌑 Unconscious Mind👶 Child Development
Psych Rezumat
Psych
How the mind actually works: a tour from neurons to the biases that steer every decision.
de Paul Bloom 2023 464 pagini
4.14
2.000+ evaluări
🧠 Cognitive Psychology📜 History Of Psychology🪤 Cognitive Biases🌑 Unconscious Mind👶 Child Development
Livewired
de David Eagleman • 2014
Half a brain runs a full life because idle neural real estate gets claimed immediately.
4.16
5.000+
🧠 Neuroscience🧩 Neuroplasticity👁️ Sensory Perception🧬 Neural Darwinism🦾 Body Schema
Livewired Rezumat
Livewired
Half a brain runs a full life because idle neural real estate gets claimed immediately.
de David Eagleman 2014 352 pagini
4.16
5.000+ evaluări
🧠 Neuroscience🧩 Neuroplasticity👁️ Sensory Perception🧬 Neural Darwinism🦾 Body Schema
The Balanced Brain
de Camilla Nord • 2024
Your brain predicts your mood before you feel it, and often gets it wrong.
3.93
484
🧘 Mind-Body Connection😌 Affective Science🔮 Predictive Processing🎯 Motivation And Reward💊 Placebo Effects
The Balanced Brain Rezumat
The Balanced Brain
Your brain predicts your mood before you feel it, and often gets it wrong.
de Camilla Nord 2024 304 pagini
3.93
484 evaluări
🧘 Mind-Body Connection😌 Affective Science🔮 Predictive Processing🎯 Motivation And Reward💊 Placebo Effects
Musicophilia
de Oliver Sacks • 2007
When language and memory fail, music still gets through. A neurologist explains why.
3.95
75.000+
🧠 Music And The Brain🩻 Clinical Case Studies🧬 Neuroplasticity🎵 Music Therapy👂 Sensory Perception
Musicophilia Rezumat
Musicophilia
When language and memory fail, music still gets through. A neurologist explains why.
de Oliver Sacks 2007 425 pagini
3.95
75.000+ evaluări
🧠 Music And The Brain🩻 Clinical Case Studies🧬 Neuroplasticity🎵 Music Therapy👂 Sensory Perception
Brainstorm
de Daniel J. Siegel • 2011
Teen risk-taking and mood swings aren't bugs. They're the engine driving a brain-wide rebuild.
3.89
4.000+
🧠 Adolescent Development🌱 Teen Parenting🧬 Brain Development🔬 Interpersonal Neurobiology🧘 Mindfulness Parenting
Brainstorm Rezumat
Brainstorm
Teen risk-taking and mood swings aren't bugs. They're the engine driving a brain-wide rebuild.
de Daniel J. Siegel 2011 336 pagini
3.89
4.000+ evaluări
🧠 Adolescent Development🌱 Teen Parenting🧬 Brain Development🔬 Interpersonal Neurobiology🧘 Mindfulness Parenting
The Neuroscience of Psychotherapy
de Louis Cozolino • 2002
The brain is built by relationships. Therapy rewires it through the same social circuits.
4.33
500+
🔗 Interpersonal Neurobiology👥 Social Neuroscience🧠 Clinical Neuroscience🧩 Neural Integration🔄 Neuroplasticity
The Neuroscience of Psychotherapy Rezumat
The Neuroscience of Psychotherapy
The brain is built by relationships. Therapy rewires it through the same social circuits.
de Louis Cozolino 2002 480 pagini
4.33
500+ evaluări
🔗 Interpersonal Neurobiology👥 Social Neuroscience🧠 Clinical Neuroscience🧩 Neural Integration🔄 Neuroplasticity
Mystery
de Jonah Lehrer • 2021
Clarity is overrated: why your brain needs the unknown to stay curious, creative, and connected.
3.84
189
🧠 Science Of Curiosity📖 Narrative Psychology🎨 Neuroscience Of Art🌊 Embracing Uncertainty🔍 Cognitive Biases
Mystery Rezumat
Mystery
Clarity is overrated: why your brain needs the unknown to stay curious, creative, and connected.
de Jonah Lehrer 2021 240 pagini
3.84
189 evaluări
🧠 Science Of Curiosity📖 Narrative Psychology🎨 Neuroscience Of Art🌊 Embracing Uncertainty🔍 Cognitive Biases
Quantum Body
de Deepak Chopra • 2023
Beneath every cell, a quantum field decides your health. Medicine treats the wrong body.
3.67
500+
🍃 Holistic Health🧠 Mind-Body Connection🕉️ Vedic Philosophy⚛️ Quantum Healing⏳ Aging And Longevity
Quantum Body Rezumat
Quantum Body
Beneath every cell, a quantum field decides your health. Medicine treats the wrong body.
de Deepak Chopra 2023 336 pagini
3.67
500+ evaluări
🍃 Holistic Health🧠 Mind-Body Connection🕉️ Vedic Philosophy⚛️ Quantum Healing⏳ Aging And Longevity
Boundless
de Ben Greenfield • 2020
Biohacking from brain to mitochondria: the levers that upgrade cognition, fat loss, and lifespan.
4.24
1.000+
🧬 Biohacking🧪 Longevity Science🧠 Cognitive Optimization🌬️ Breathwork Practices💊 Supplement Protocols
Boundless Rezumat
Boundless
Biohacking from brain to mitochondria: the levers that upgrade cognition, fat loss, and lifespan.
de Ben Greenfield 2020 640 pagini
4.24
1.000+ evaluări
🧬 Biohacking🧪 Longevity Science🧠 Cognitive Optimization🌬️ Breathwork Practices💊 Supplement Protocols
The Influential Mind
de Tali Sharot • 2017
Facts alone rarely change minds. The brain has a backdoor, and influence knows where it is.
3.91
2.000+
🧠 Behavioral Science🎯 Influence Psychology🔍 Cognitive Biases❤️ Emotional Influence👥 Social Influence
The Influential Mind Rezumat
The Influential Mind
Facts alone rarely change minds. The brain has a backdoor, and influence knows where it is.
de Tali Sharot 2017 256 pagini
3.91
2.000+ evaluări
🧠 Behavioral Science🎯 Influence Psychology🔍 Cognitive Biases❤️ Emotional Influence👥 Social Influence
The Gut-Immune Connection
de Emeran Mayer • 2021
Chronic disease spiked because we stopped feeding our gut microbes. The repair starts with soil.
3.84
468
🦠 Gut Microbiome🧠 Nutritional Psychiatry🥗 Plant-Based Nutrition⏱️ Time-Restricted Eating🌱 Soil Health
The Gut-Immune Connection Rezumat
The Gut-Immune Connection
Chronic disease spiked because we stopped feeding our gut microbes. The repair starts with soil.
de Emeran Mayer 2021 320 pagini
3.84
468 evaluări
🦠 Gut Microbiome🧠 Nutritional Psychiatry🥗 Plant-Based Nutrition⏱️ Time-Restricted Eating🌱 Soil Health
Synaptic Self
de Joseph E. LeDoux • 2002
Your self is built from synapses: how memory, emotion, and consciousness circuits create identity.
4.00
5.000+
🧠 Neuroscience Of Self🔄 Neuroplasticity📸 Memory And Identity😶 Unconscious Emotion💡 Consciousness Studies
Synaptic Self Rezumat
Synaptic Self
Your self is built from synapses: how memory, emotion, and consciousness circuits create identity.
de Joseph E. LeDoux 2002 416 pagini
4.00
5.000+ evaluări
🧠 Neuroscience Of Self🔄 Neuroplasticity📸 Memory And Identity😶 Unconscious Emotion💡 Consciousness Studies
Train Your Mind, Change Your Brain
de Sharon Begley • 2007
The adult brain can rewire itself. The switch is focused attention; the master switch is meditation.
4.00
1.000+
🧠 Neuroplasticity🧘 Contemplative Neuroscience🔗 Mind-Brain Connection❤️ Emotional Training🤝 Compassion Training
Train Your Mind, Change Your Brain Rezumat
Train Your Mind, Change Your Brain
The adult brain can rewire itself. The switch is focused attention; the master switch is meditation.
de Sharon Begley 2007 304 pagini
4.00
1.000+ evaluări
🧠 Neuroplasticity🧘 Contemplative Neuroscience🔗 Mind-Brain Connection❤️ Emotional Training🤝 Compassion Training
The Tell-Tale Brain
de V.S. Ramachandran • 2010
Mirror neurons, cells that fire whether you act or watch someone else, are what made us human.
4.15
10.000+
🧠 Neuroplasticity🪞 Mirror Neurons🎨 Neuroaesthetics🧍 Embodied Cognition🌈 Synesthesia
The Tell-Tale Brain Rezumat
The Tell-Tale Brain
Mirror neurons, cells that fire whether you act or watch someone else, are what made us human.
de V.S. Ramachandran 2010 384 pagini
4.15
10.000+ evaluări
🧠 Neuroplasticity🪞 Mirror Neurons🎨 Neuroaesthetics🧍 Embodied Cognition🌈 Synesthesia
The Polyvagal Theory
de Stephen W. Porges • 2011
Three brains in one nervous system: the oldest immobilizes you, the newest lets you love.
4.11
500+
🧠 Autonomic Nervous System🧬 Evolutionary Neuroscience🔗 Attachment Theory❤️ Affective Neuroscience⚡ Stress Response
The Polyvagal Theory Rezumat
The Polyvagal Theory
Three brains in one nervous system: the oldest immobilizes you, the newest lets you love.
de Stephen W. Porges 2011 347 pagini
4.11
500+ evaluări
🧠 Autonomic Nervous System🧬 Evolutionary Neuroscience🔗 Attachment Theory❤️ Affective Neuroscience⚡ Stress Response
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