Pentru tine Teme Liste Trending
Începe perioada de probă
EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief
Trending Teme Liste Noi Genuri Autori

Medicină

Misterele complexe ale corpului uman și căutarea omenirii de a vindeca prind viață prin povești captivante despre descoperiri medicale, realizări științifice și vindecători dedicați. Aceste lucrări iluminatoare explorează totul, de la bătăliile microscopice din celulele noastre până la provocările globale de sănătate, oferind perspective profunde asupra bunăstării, bolii și viitorului medicinei.

Medicină Rezumate de cărți

The Catalyst
de Thomas R. Cech • 2024
DNA is famous. RNA built life, runs complexity, and will drive the next medical revolution.
4.28
500+
🔬 History Of Science📖 Scientific Memoir🧬 Rna Biology🌋 Origin Of Life🌍 Rna World Hypothesis
The Catalyst Rezumat
The Catalyst
DNA is famous. RNA built life, runs complexity, and will drive the next medical revolution.
de Thomas R. Cech 2024 304 pagini
4.28
500+ evaluări
🔬 History Of Science📖 Scientific Memoir🧬 Rna Biology🌋 Origin Of Life🌍 Rna World Hypothesis
Force
de Dan Cleather • 2021
Athletic power is about impulse, not peak force. Most training methods ignore this.
4.25
151
🦴 Biomechanics🏋️ Strength And Conditioning💪 Force Production🎯 Exercise Specificity🧬 Muscle Mechanics
Force Rezumat
Force
Athletic power is about impulse, not peak force. Most training methods ignore this.
de Dan Cleather 2021 165 pagini
4.25
151 evaluări
🦴 Biomechanics🏋️ Strength And Conditioning💪 Force Production🎯 Exercise Specificity🧬 Muscle Mechanics
Rock Steady
de Joey Remenyi • 2020
Your brain created the ringing and spinning. Here is how to teach it to create calm instead.
4.10
240
🧠 Neuroplasticity🧘 Mind-Body Healing🔔 Tinnitus Relief🎢 Vestibular Disorders🔁 Symptom Reprocessing
Rock Steady Rezumat
Rock Steady
Your brain created the ringing and spinning. Here is how to teach it to create calm instead.
de Joey Remenyi 2020 294 pagini
4.10
240 evaluări
🧠 Neuroplasticity🧘 Mind-Body Healing🔔 Tinnitus Relief🎢 Vestibular Disorders🔁 Symptom Reprocessing
Keto for Cancer
de Miriam Kalamian • 2017
Cancer feeds on sugar. A precise ketogenic diet cuts its fuel, tracked with blood numbers.
4.20
198
🥗 Cancer Nutrition🩺 Integrative Oncology🍽️ Therapeutic Diets🧈 Nutritional Ketosis⚡ Metabolic Health
Keto for Cancer Rezumat
Keto for Cancer
Cancer feeds on sugar. A precise ketogenic diet cuts its fuel, tracked with blood numbers.
de Miriam Kalamian 2017 400 pagini
4.20
198 evaluări
🥗 Cancer Nutrition🩺 Integrative Oncology🍽️ Therapeutic Diets🧈 Nutritional Ketosis⚡ Metabolic Health
Conspirituality
de Derek Beres • 2023
The line between your yoga studio and QAnon is vanishingly thin, and the damage is public.
3.98
1.000+
🔮 New Age Spirituality🕵️ Conspiracy Culture📱 Online Radicalization🌀 Cult Dynamics🦠 Health Misinformation
Conspirituality Rezumat
Conspirituality
The line between your yoga studio and QAnon is vanishingly thin, and the damage is public.
de Derek Beres 2023 384 pagini
3.98
1.000+ evaluări
🔮 New Age Spirituality🕵️ Conspiracy Culture📱 Online Radicalization🌀 Cult Dynamics🦠 Health Misinformation
Weathering
de Arline T. Geronimus • 2023
Oppression ages the body down to the cell, and high-effort coping accelerates the damage.
4.22
500+
🏥 Health Equity🩺 Medical Racism🧬 Stress Physiology🏛️ Structural Racism🤰 Maternal Health
Weathering Rezumat
Weathering
Oppression ages the body down to the cell, and high-effort coping accelerates the damage.
de Arline T. Geronimus 2023 368 pagini
4.22
500+ evaluări
🏥 Health Equity🩺 Medical Racism🧬 Stress Physiology🏛️ Structural Racism🤰 Maternal Health
PURE OCD
de Chrissie Hodges • 2017
Third-grade vomit, a suicide pact, invisible mental torment: a memoir of hidden OCD.
4.27
146
🧠 Ocd Memoirs🧩 Pure O💭 Intrusive Thoughts⛪ Religious Scrupulosity🤝 Self Acceptance
PURE OCD Rezumat
PURE OCD
Third-grade vomit, a suicide pact, invisible mental torment: a memoir of hidden OCD.
de Chrissie Hodges 2017 205 pagini
4.27
146 evaluări
🧠 Ocd Memoirs🧩 Pure O💭 Intrusive Thoughts⛪ Religious Scrupulosity🤝 Self Acceptance
The Unwinding of the Miracle
de Julie Yip-Williams • 2019
Escaping infanticide in Vietnam, she became a Harvard lawyer. At thirty-seven, terminal cancer.
4.09
11.000+
🏥 Terminal Illness Memoir🧳 Immigrant Memoir💀 Facing Mortality🌅 Living While Dying📖 Illness Narratives
The Unwinding of the Miracle Rezumat
The Unwinding of the Miracle
Escaping infanticide in Vietnam, she became a Harvard lawyer. At thirty-seven, terminal cancer.
de Julie Yip-Williams 2019 315 pagini
4.09
11.000+ evaluări
🏥 Terminal Illness Memoir🧳 Immigrant Memoir💀 Facing Mortality🌅 Living While Dying📖 Illness Narratives
The Spark Factor
de Molly Maloof • 2023
Mitochondria are your body's batteries. A women-specific plan to stop the drain and start charging.
4.02
500+
🔬 Cellular Health👩 Women's Health📉 Blood Sugar Regulation🦠 Gut Microbiome⚖️ Hormonal Balance
The Spark Factor Rezumat
The Spark Factor
Mitochondria are your body's batteries. A women-specific plan to stop the drain and start charging.
de Molly Maloof 2023 332 pagini
4.02
500+ evaluări
🔬 Cellular Health👩 Women's Health📉 Blood Sugar Regulation🦠 Gut Microbiome⚖️ Hormonal Balance
Yang Sheng
de Katie Brindle • 2019
Prevention before prescription: the Chinese self-care tradition that treats energy, not symptoms.
3.91
500+
☯️ Traditional Chinese Medicine🌬️ Breathwork Healing🧘 Qigong Practice🩹 Self-Healing Techniques🍽️ Mindful Eating
Yang Sheng Rezumat
Yang Sheng
Prevention before prescription: the Chinese self-care tradition that treats energy, not symptoms.
de Katie Brindle 2019 187 pagini
3.91
500+ evaluări
☯️ Traditional Chinese Medicine🌬️ Breathwork Healing🧘 Qigong Practice🩹 Self-Healing Techniques🍽️ Mindful Eating
The Autoimmune Solution
de Amy Myers • 2015
Autoimmune disease can be reversed, not just managed. A 30-day protocol that begins in the gut.
3.82
2.000+
🩺 Functional Medicine🦠 Autoimmune Disease🧫 Gut Health🥗 Elimination Diets🥑 Anti-Inflammatory Diet
The Autoimmune Solution Rezumat
The Autoimmune Solution
Autoimmune disease can be reversed, not just managed. A 30-day protocol that begins in the gut.
de Amy Myers 2015 400 pagini
3.82
2.000+ evaluări
🩺 Functional Medicine🦠 Autoimmune Disease🧫 Gut Health🥗 Elimination Diets🥑 Anti-Inflammatory Diet
Gut Health Hacks
de Lindsay Boyers • 2021
Heal your gut with two hundred hacks spanning diet, supplements, mindset, and your cleaning cabinet.
3.85
500+
🦠 Gut Health🧬 Microbiome Health🧠 Gut-Brain Connection🫙 Fermented Foods🧄 Prebiotic Nutrition
Gut Health Hacks Rezumat
Gut Health Hacks
Heal your gut with two hundred hacks spanning diet, supplements, mindset, and your cleaning cabinet.
de Lindsay Boyers 2021 224 pagini
3.85
500+ evaluări
🦠 Gut Health🧬 Microbiome Health🧠 Gut-Brain Connection🫙 Fermented Foods🧄 Prebiotic Nutrition
The Machinery of Life
de David S. Goodsell • 1992
A molecular biologist's watercolors reveal the nanoscale machines running every cell in your body.
4.43
500+
🔬 Molecular Biology🧬 Structural Biology🎨 Scientific Illustration🦠 Cell Biology🔍 Nanoscale Science
The Machinery of Life Rezumat
The Machinery of Life
A molecular biologist's watercolors reveal the nanoscale machines running every cell in your body.
de David S. Goodsell 1992 179 pagini
4.43
500+ evaluări
🔬 Molecular Biology🧬 Structural Biology🎨 Scientific Illustration🦠 Cell Biology🔍 Nanoscale Science
Dirty Electricity
de Samuel Milham • 2010
Cancer and diabetes followed the power lines, not the processed food.
4.01
210
🧲 Electromagnetic Health🌿 Environmental Health⚡ Bioelectromagnetics📊 Cancer Epidemiology🏭 Occupational Disease
Dirty Electricity Rezumat
Dirty Electricity
Cancer and diabetes followed the power lines, not the processed food.
de Samuel Milham 2010 128 pagini
4.01
210 evaluări
🧲 Electromagnetic Health🌿 Environmental Health⚡ Bioelectromagnetics📊 Cancer Epidemiology🏭 Occupational Disease
Your Psilocybin Mushroom Companion
de Michelle Janikian • 2019
Psilocybin trips can heal or haunt. The difference: preparation, a sober sitter, and the work after.
4.33
500+
🌿 Plant Medicines🍄 Psychedelic Therapy⚖️ Microdosing🛡️ Trip Safety🔄 Psychedelic Integration
Your Psilocybin Mushroom Companion Rezumat
Your Psilocybin Mushroom Companion
Psilocybin trips can heal or haunt. The difference: preparation, a sober sitter, and the work after.
de Michelle Janikian 2019 224 pagini
4.33
500+ evaluări
🌿 Plant Medicines🍄 Psychedelic Therapy⚖️ Microdosing🛡️ Trip Safety🔄 Psychedelic Integration
Diet, Drugs, and Dopamine
de David A. Kessler • 2025
Your food is engineered to addict you. The science, the drugs, and the unfinished revolution.
3.77
500+
🧬 Obesity Science🏭 Ultra-Processed Foods🍩 Food Addiction💉 GLP-1 Medications🧠 Dopamine And Reward
Diet, Drugs, and Dopamine Rezumat
Diet, Drugs, and Dopamine
Your food is engineered to addict you. The science, the drugs, and the unfinished revolution.
de David A. Kessler 2025 400 pagini
3.77
500+ evaluări
🧬 Obesity Science🏭 Ultra-Processed Foods🍩 Food Addiction💉 GLP-1 Medications🧠 Dopamine And Reward
Gut and Physiology Syndrome
de Natasha Campbell-McBride • 2020
Leaky gut drives chronic illness. A food-first protocol that heals the gut and reverses the damage.
4.49
242
🦠 Leaky Gut Syndrome⚔️ Autoimmune Disease🍖 Bone Broth🥒 Fermented Foods🧹 Elimination Diets
Gut and Physiology Syndrome Rezumat
Gut and Physiology Syndrome
Leaky gut drives chronic illness. A food-first protocol that heals the gut and reverses the damage.
de Natasha Campbell-McBride 2020 526 pagini
4.49
242 evaluări
🦠 Leaky Gut Syndrome⚔️ Autoimmune Disease🍖 Bone Broth🥒 Fermented Foods🧹 Elimination Diets
Traditional Foods Are Your Best Medicine
de Ronald F. Schmid N.D. • 1987
Ten times the vitamins, zero chronic disease. The traditional food wisdom modern diets abandoned.
4.20
119
🥘 Traditional Diets🦴 Nutritional Anthropology🔬 Weston A Price💊 Food As Medicine🥬 Raw Foods
Traditional Foods Are Your Best Medicine Rezumat
Traditional Foods Are Your Best Medicine
Ten times the vitamins, zero chronic disease. The traditional food wisdom modern diets abandoned.
de Ronald F. Schmid N.D. 1987 288 pagini
4.20
119 evaluări
🥘 Traditional Diets🦴 Nutritional Anthropology🔬 Weston A Price💊 Food As Medicine🥬 Raw Foods
Ending Medical Reversal
de Vinayak K. Prasad • 2015
Why standard medical treatments from stents to hormone therapy keep getting overturned.
4.36
407
📊 Evidence-Based Medicine🧪 Clinical Trials🔍 Overdiagnosis💊 Pharma Influence🩺 Patient Empowerment
Ending Medical Reversal Rezumat
Ending Medical Reversal
Why standard medical treatments from stents to hormone therapy keep getting overturned.
de Vinayak K. Prasad 2015 280 pagini
4.36
407 evaluări
📊 Evidence-Based Medicine🧪 Clinical Trials🔍 Overdiagnosis💊 Pharma Influence🩺 Patient Empowerment
Death by Comfort
de Paul Taylor • 2022
Your body expects a harsh world. Constant comfort breaks it; controlled stress repairs it.
3.97
495
🩺 Preventive Medicine🧬 Evolutionary Mismatch🥶 Deliberate Discomfort🔬 Cellular Health🦠 Gut Microbiome
Death by Comfort Rezumat
Death by Comfort
Your body expects a harsh world. Constant comfort breaks it; controlled stress repairs it.
de Paul Taylor 2022 194 pagini
3.97
495 evaluări
🩺 Preventive Medicine🧬 Evolutionary Mismatch🥶 Deliberate Discomfort🔬 Cellular Health🦠 Gut Microbiome
Lies My Doctor Told Me
de Harmony Clearwater Grace • 2015
Osteoporosis drugs may weaken bones, and calcium pills can harden your arteries instead.
4.29
168
🦴 Bone Health💊 Pharma Critique🩺 Functional Medicine📰 Medical Misinformation🏥 Patient Advocacy
Lies My Doctor Told Me Rezumat
Lies My Doctor Told Me
Osteoporosis drugs may weaken bones, and calcium pills can harden your arteries instead.
de Harmony Clearwater Grace 2015 66 pagini
4.29
168 evaluări
🦴 Bone Health💊 Pharma Critique🩺 Functional Medicine📰 Medical Misinformation🏥 Patient Advocacy
The Five Archetypes
de Carey Davidson • 2020
Five elemental personalities shape your stress, your strengths, and every relationship you have.
3.21
311
🧩 Personality Typology🏮 Traditional Chinese Medicine🎭 Archetype Systems🧘 Mind Body Connection🌊 Stress Regulation
The Five Archetypes Rezumat
The Five Archetypes
Five elemental personalities shape your stress, your strengths, and every relationship you have.
de Carey Davidson 2020 304 pagini
3.21
311 evaluări
🧩 Personality Typology🏮 Traditional Chinese Medicine🎭 Archetype Systems🧘 Mind Body Connection🌊 Stress Regulation
Cognitive Neuroscience
de Richard Passingham • 2016
Seeing is not believing: your brain builds reality from parallel streams, then fact-checks itself.
3.71
318
🧠 Brain Science📚 Cognitive Psychology🧪 Neuropsychology👁️ Perception Science💾 Memory Systems
Cognitive Neuroscience Rezumat
Cognitive Neuroscience
Seeing is not believing: your brain builds reality from parallel streams, then fact-checks itself.
de Richard Passingham 2016 160 pagini
3.71
318 evaluări
🧠 Brain Science📚 Cognitive Psychology🧪 Neuropsychology👁️ Perception Science💾 Memory Systems
PCOS Diet for the Newly Diagnosed
de Tara Spencer • 2017
Insulin resistance underlies PCOS. The diet that fixes it, built for beginners with simple recipes.
3.79
187
🩺 Pcos Management🌸 Hormone Balance🩸 Insulin Resistance Diet🌿 Anti-Inflammatory Eating🤰 Fertility Nutrition
PCOS Diet for the Newly Diagnosed Rezumat
PCOS Diet for the Newly Diagnosed
Insulin resistance underlies PCOS. The diet that fixes it, built for beginners with simple recipes.
de Tara Spencer 2017 182 pagini
3.79
187 evaluări
🩺 Pcos Management🌸 Hormone Balance🩸 Insulin Resistance Diet🌿 Anti-Inflammatory Eating🤰 Fertility Nutrition
This Book May Save Your Life
de Karan Rajan • 2023
Your body is a masterpiece of near-fatal design. The practical fixes for its worst flaws.
4.03
1.000+
🧬 Evolutionary Medicine⚠️ Bodily Flaws🦠 Gut Health🧠 Brain Hacks🧫 Microbiome
This Book May Save Your Life Rezumat
This Book May Save Your Life
Your body is a masterpiece of near-fatal design. The practical fixes for its worst flaws.
de Karan Rajan 2023 296 pagini
4.03
1.000+ evaluări
🧬 Evolutionary Medicine⚠️ Bodily Flaws🦠 Gut Health🧠 Brain Hacks🧫 Microbiome
Life Lessons from a Brain Surgeon
de Rahul Jandial • 2019
A brain surgeon on protecting your mind: sleep, fasting, a second language work; brain games don't.
4.11
4.000+
🧠 Brain Health🔄 Neuroplasticity🔬 Popular Neuroscience🛡️ Dementia Prevention😴 Sleep Science
Life Lessons from a Brain Surgeon Rezumat
Life Lessons from a Brain Surgeon
A brain surgeon on protecting your mind: sleep, fasting, a second language work; brain games don't.
de Rahul Jandial 2019 272 pagini
4.11
4.000+ evaluări
🧠 Brain Health🔄 Neuroplasticity🔬 Popular Neuroscience🛡️ Dementia Prevention😴 Sleep Science
The Reluctant Billionaire
de Soma Das • 2019
He never sought the spotlight. That's exactly how he built India's largest pharmaceutical company.
4.06
119
🏭 Pharmaceutical Industry🇮🇳 Indian Business👢 Bootstrapped Founders🎯 Niche Market Strategy🧩 Acquisition-Led Growth
The Reluctant Billionaire Rezumat
The Reluctant Billionaire
He never sought the spotlight. That's exactly how he built India's largest pharmaceutical company.
de Soma Das 2019 530 pagini
4.06
119 evaluări
🏭 Pharmaceutical Industry🇮🇳 Indian Business👢 Bootstrapped Founders🎯 Niche Market Strategy🧩 Acquisition-Led Growth
Everything in Its Place
de Oliver Sacks • 2019
Oliver Sacks's final essays: what broken brains reveal about music, identity, and being human.
4.14
3.000+
🧠 Neurology🩺 Medical Humanities📖 Narrative Medicine👁️ Altered Perception🏛️ History Of Psychiatry
Everything in Its Place Rezumat
Everything in Its Place
Oliver Sacks's final essays: what broken brains reveal about music, identity, and being human.
de Oliver Sacks 2019 288 pagini
4.14
3.000+ evaluări
🧠 Neurology🩺 Medical Humanities📖 Narrative Medicine👁️ Altered Perception🏛️ History Of Psychiatry
Aggression in Play Therapy
de Lisa Dion • 2018
Aggressive play is communication, not misbehavior. Your nervous system is the translator.
4.72
299
🧸 Play Therapy🧒 Child Psychology🧠 Polyvagal Theory🫂 Therapist Self-Care🩹 Trauma-Informed Therapy
Aggression in Play Therapy Rezumat
Aggression in Play Therapy
Aggressive play is communication, not misbehavior. Your nervous system is the translator.
de Lisa Dion 2018 213 pagini
4.72
299 evaluări
🧸 Play Therapy🧒 Child Psychology🧠 Polyvagal Theory🫂 Therapist Self-Care🩹 Trauma-Informed Therapy
Mountains Beyond Mountains
de Tracy Kidder • 2003
A physician in Haiti took on the world's deadliest diseases among the poorest, and won.
4.20
89.000+
🏥 Global Health🩺 Medical Biography⚖️ Health Equity🏘️ Community Health Care💊 Resource-Poor Medicine
Mountains Beyond Mountains Rezumat
Mountains Beyond Mountains
A physician in Haiti took on the world's deadliest diseases among the poorest, and won.
de Tracy Kidder 2003 333 pagini
4.20
89.000+ evaluări
🏥 Global Health🩺 Medical Biography⚖️ Health Equity🏘️ Community Health Care💊 Resource-Poor Medicine
The Paleo Approach
de Sarah Ballantyne • 2013
Autoimmune disease is reversible. The key is a gut-healing diet, and this is the complete protocol.
4.29
2.000+
🩺 Autoimmune Recovery🦠 Gut Healing🥑 Anti-Inflammatory Diet🚫 Elimination Diets🏛️ Ancestral Health
The Paleo Approach Rezumat
The Paleo Approach
Autoimmune disease is reversible. The key is a gut-healing diet, and this is the complete protocol.
de Sarah Ballantyne 2013 432 pagini
4.29
2.000+ evaluări
🩺 Autoimmune Recovery🦠 Gut Healing🥑 Anti-Inflammatory Diet🚫 Elimination Diets🏛️ Ancestral Health
Healthy Brain, Happy Life
de Wendy Suzuki • 2015
The science behind why sweating makes you smarter, calmer, and more creative.
3.65
2.000+
🧠 Brain Health🏃 Exercise Neuroscience🧘 Mind-Body Connection🔄 Neuroplasticity🧘‍♀️ Meditation Benefits
Healthy Brain, Happy Life Rezumat
Healthy Brain, Happy Life
The science behind why sweating makes you smarter, calmer, and more creative.
de Wendy Suzuki 2015 320 pagini
3.65
2.000+ evaluări
🧠 Brain Health🏃 Exercise Neuroscience🧘 Mind-Body Connection🔄 Neuroplasticity🧘‍♀️ Meditation Benefits
The Science and Technology of Growing Young
de Sergey Young • 2021
Aging is treatable: the science that could let you live to 200, and what to do today.
3.96
500+
🔬 Longevity Science⏳ Aging As A Disease🚀 Radical Life Extension🧬 Genetic Medicine🩹 Regenerative Medicine
The Science and Technology of Growing Young Rezumat
The Science and Technology of Growing Young
Aging is treatable: the science that could let you live to 200, and what to do today.
de Sergey Young 2021 272 pagini
3.96
500+ evaluări
🔬 Longevity Science⏳ Aging As A Disease🚀 Radical Life Extension🧬 Genetic Medicine🩹 Regenerative Medicine
Red Light Therapy
de Mark Sloan • 2018
Pain, depression, aging skin: all respond to one drug-free wavelength of light.
4.29
500+
💡 Light Therapy🌿 Alternative Medicine⚡ Biohacking🧬 Mitochondrial Health🩹 Pain Management
Red Light Therapy Rezumat
Red Light Therapy
Pain, depression, aging skin: all respond to one drug-free wavelength of light.
de Mark Sloan 2018 199 pagini
4.29
500+ evaluări
💡 Light Therapy🌿 Alternative Medicine⚡ Biohacking🧬 Mitochondrial Health🩹 Pain Management
Recupera tu mente, reconquista tu vida
de Marian Rojas Estapé • 2024
A neuroscience-based plan to starve your dopamine addictions and feel alive again.
4.27
4.000+
🧠 Dopamine Detox📱 Digital Detox🧘 Attention Restoration😴 Sleep Science🔥 Neuroinflammation
Recupera tu mente, reconquista tu vida Rezumat
Recupera tu mente, reconquista tu vida
A neuroscience-based plan to starve your dopamine addictions and feel alive again.
de Marian Rojas Estapé 2024 448 pagini
4.27
4.000+ evaluări
🧠 Dopamine Detox📱 Digital Detox🧘 Attention Restoration😴 Sleep Science🔥 Neuroinflammation
How to Read a Paper
de Trisha Greenhalgh • 1999
From p-values to meta-analyses: critical skills to judge a study, no statistics degree required.
4.02
378
🩺 Evidence-Based Medicine🔎 Critical Appraisal🧪 Study Design📊 Medical Statistics🗂️ Systematic Reviews
How to Read a Paper Rezumat
How to Read a Paper
From p-values to meta-analyses: critical skills to judge a study, no statistics degree required.
de Trisha Greenhalgh 1999 261 pagini
4.02
378 evaluări
🩺 Evidence-Based Medicine🔎 Critical Appraisal🧪 Study Design📊 Medical Statistics🗂️ Systematic Reviews
The Way of The Iceman
de Wim Hof • 2015
Ice baths and breathwork: the protocol science now confirms can suppress inflammation on command.
3.71
2.000+
🌬️ Breathwork🥶 Cold Exposure🧪 Biohacking💪 Mental Toughness🏛️ Modern Stoicism
The Way of The Iceman Rezumat
The Way of The Iceman
Ice baths and breathwork: the protocol science now confirms can suppress inflammation on command.
de Wim Hof 2015 168 pagini
3.71
2.000+ evaluări
🌬️ Breathwork🥶 Cold Exposure🧪 Biohacking💪 Mental Toughness🏛️ Modern Stoicism
Brain Changer
de Felice Jacka • 2019
The scientist who proved diet treats depression explains what to eat and why it works.
3.93
353
🧠 Nutritional Psychiatry🦠 Gut-Brain Axis🫒 Mediterranean Diet🏭 Ultra-Processed Food⚖️ Food Policy
Brain Changer Rezumat
Brain Changer
The scientist who proved diet treats depression explains what to eat and why it works.
de Felice Jacka 2019 336 pagini
3.93
353 evaluări
🧠 Nutritional Psychiatry🦠 Gut-Brain Axis🫒 Mediterranean Diet🏭 Ultra-Processed Food⚖️ Food Policy
The Blue Zones Solution
de Dan Buettner • 2014
Five places where people routinely reach 100. The foods, habits, and relationships behind it.
3.98
4.000+
🧬 Longevity Research🥬 Plant-Based Nutrition⏳ Healthy Aging🚶 Everyday Movement🍽️ Mindful Eating
The Blue Zones Solution Rezumat
The Blue Zones Solution
Five places where people routinely reach 100. The foods, habits, and relationships behind it.
de Dan Buettner 2014 320 pagini
3.98
4.000+ evaluări
🧬 Longevity Research🥬 Plant-Based Nutrition⏳ Healthy Aging🚶 Everyday Movement🍽️ Mindful Eating
Smoke Signals
de Martin A. Lee • 2012
Cannabis was banned by politics, not science. Then the body revealed its own cannabinoid system.
4.29
500+
🌿 Cannabis History⚔️ Drug War💊 Medical Marijuana✌️ Counterculture History⛓️ Drug Criminalization
Smoke Signals Rezumat
Smoke Signals
Cannabis was banned by politics, not science. Then the body revealed its own cannabinoid system.
de Martin A. Lee 2012 528 pagini
4.29
500+ evaluări
🌿 Cannabis History⚔️ Drug War💊 Medical Marijuana✌️ Counterculture History⛓️ Drug Criminalization
A User's Guide to the Brain
de John J. Ratey • 2001
Perception, movement, and social contact continuously rewire your brain. A guide for taking control.
4.04
2.000+
🧠 Neuroplasticity🏃 Embodied Cognition👁️ Perception And Consciousness🔍 Attention Management💾 Memory Formation
A User's Guide to the Brain Rezumat
A User's Guide to the Brain
Perception, movement, and social contact continuously rewire your brain. A guide for taking control.
de John J. Ratey 2001 416 pagini
4.04
2.000+ evaluări
🧠 Neuroplasticity🏃 Embodied Cognition👁️ Perception And Consciousness🔍 Attention Management💾 Memory Formation
The Better Brain Book
de David Perlmutter • 2004
Inflammation is the hidden driver of brain aging. A neurologist's protocol to turn it off.
3.84
316
🧠 Brain Health🛡️ Cognitive Decline🔄 Neuroplasticity🩺 Functional Medicine🥗 Anti-Inflammatory Diet
The Better Brain Book Rezumat
The Better Brain Book
Inflammation is the hidden driver of brain aging. A neurologist's protocol to turn it off.
de David Perlmutter 2004 325 pagini
3.84
316 evaluări
🧠 Brain Health🛡️ Cognitive Decline🔄 Neuroplasticity🩺 Functional Medicine🥗 Anti-Inflammatory Diet
The Sleep Fix
de Diane Macedo • 2021
Fix sleep by diagnosing it first: less bed time, zero nightcaps, and other counterintuitive wins.
3.80
500+
🧠 Sleep Science💊 Insomnia Treatment🌅 Circadian Rhythms🛏️ Sleep Hygiene😰 Sleep Anxiety
The Sleep Fix Rezumat
The Sleep Fix
Fix sleep by diagnosing it first: less bed time, zero nightcaps, and other counterintuitive wins.
de Diane Macedo 2021 383 pagini
3.80
500+ evaluări
🧠 Sleep Science💊 Insomnia Treatment🌅 Circadian Rhythms🛏️ Sleep Hygiene😰 Sleep Anxiety
The Cholesterol Myths
de Uffe Ravnskov • 2000
The cholesterol-heart disease theory was built on cherry-picked data. A doctor dismantles it.
4.29
184
🥚 Cholesterol Skepticism🍽️ Dietary Advice Debate💊 Pharma Research Bias⚖️ Statin Risks🥑 Low-Fat Diet Flaws
The Cholesterol Myths Rezumat
The Cholesterol Myths
The cholesterol-heart disease theory was built on cherry-picked data. A doctor dismantles it.
de Uffe Ravnskov 2000 297 pagini
4.29
184 evaluări
🥚 Cholesterol Skepticism🍽️ Dietary Advice Debate💊 Pharma Research Bias⚖️ Statin Risks🥑 Low-Fat Diet Flaws
Altered Inheritance
de Françoise Baylis • 2019
We can rewrite our children's genes. The danger is letting a few people set the rules.
3.53
94
🧬 Genome Editing⚖️ Bioethics🏛️ Science Policy🌍 Genetic Justice👶 Designer Babies
Altered Inheritance Rezumat
Altered Inheritance
We can rewrite our children's genes. The danger is letting a few people set the rules.
de Françoise Baylis 2019 304 pagini
3.53
94 evaluări
🧬 Genome Editing⚖️ Bioethics🏛️ Science Policy🌍 Genetic Justice👶 Designer Babies
Gray Matters
de Theodore H. Schwartz • 2024
Brain surgery went from coin-flip gamble to wiring minds to machines. A neurosurgeon traces the arc.
4.36
1.000+
🧠 Neurosurgery🏥 History Of Medicine🧬 Brain Science🔬 Surgical Innovation💥 Brain Trauma
Gray Matters Rezumat
Gray Matters
Brain surgery went from coin-flip gamble to wiring minds to machines. A neurosurgeon traces the arc.
de Theodore H. Schwartz 2024 512 pagini
4.36
1.000+ evaluări
🧠 Neurosurgery🏥 History Of Medicine🧬 Brain Science🔬 Surgical Innovation💥 Brain Trauma
Saved
de Benjamin Hall • 2023
An explosion in Ukraine costs him legs and an eye. Recovery asks more than war.
4.56
4.000+
📡 War Reporting🏥 Medical Rehabilitation🩹 Trauma Recovery💔 Survivor Guilt👨‍👩‍👧 Family Caregiving
Saved Rezumat
Saved
An explosion in Ukraine costs him legs and an eye. Recovery asks more than war.
de Benjamin Hall 2023 281 pagini
4.56
4.000+ evaluări
📡 War Reporting🏥 Medical Rehabilitation🩹 Trauma Recovery💔 Survivor Guilt👨‍👩‍👧 Family Caregiving
An Elegant Defense
de Matt Richtel • 2019
The immune system is a mediator, not an army. Its balance governs cancer, allergies, and longevity.
4.07
6.000+
🦠 Immunology🦠 Microbiome🔥 Autoimmunity🎗️ Cancer Immunotherapy🧠 Mind-Body Connection
An Elegant Defense Rezumat
An Elegant Defense
The immune system is a mediator, not an army. Its balance governs cancer, allergies, and longevity.
de Matt Richtel 2019 448 pagini
4.07
6.000+ evaluări
🦠 Immunology🦠 Microbiome🔥 Autoimmunity🎗️ Cancer Immunotherapy🧠 Mind-Body Connection
The Bible of Karate
de Patrick McCarthy • 1995
The secret Chinese manual that taught Okinawa's masters to fight, heal, and know themselves.
4.17
375
🛡️ Martial Arts History🌊 Okinawan Karate🌿 Chinese Medicine⚔️ Combat Strategy🎯 Vital Point Striking
The Bible of Karate Rezumat
The Bible of Karate
The secret Chinese manual that taught Okinawa's masters to fight, heal, and know themselves.
de Patrick McCarthy 1995 214 pagini
4.17
375 evaluări
🛡️ Martial Arts History🌊 Okinawan Karate🌿 Chinese Medicine⚔️ Combat Strategy🎯 Vital Point Striking
Always Hungry?
de David Ludwig • 2015
Your body starves while your fat cells hoard calories. Stop the cycle with the right food choices.
3.70
3.000+
🧬 Metabolic Health💉 Insulin Resistance🍬 Blood Sugar Regulation🧘 Intuitive Eating⚖️ Set Point Weight
Always Hungry? Rezumat
Always Hungry?
Your body starves while your fat cells hoard calories. Stop the cycle with the right food choices.
de David Ludwig 2015 384 pagini
3.70
3.000+ evaluări
🧬 Metabolic Health💉 Insulin Resistance🍬 Blood Sugar Regulation🧘 Intuitive Eating⚖️ Set Point Weight
Home
Search
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
 —
❤️ Unlimited Bookmarks
Free users are limited to 4
 —
📜 Unlimited History
Free users are limited to 4
 —
📥 Unlimited Downloads
Free users are limited to 1
 —
Risk-Free Timeline
Astăzi: Acces instant
Ascultă rezumatele complete a peste 26.000 de cărți. Adică peste 12.000 de ore de audio!
Ziua 2: Memento pentru perioadă de probă
Îți vom trimite o notificare că perioada de probă se termină în curând.
Ziua 3: Abonamentul tău începe
Vei fi taxat pe Aug 22,
poți anula oricând înainte.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

⭐
⭐
⭐
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
⭐
⭐
⭐
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
⭐
⭐
⭐
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
⭐
⭐
⭐
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel