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The Self-Compassion Skills Workbook

de Tim Desmond • 2017

Quiet the inner critic in 14 days: turning self-attack into self-support.

4.02

159

🧠 Compassion Training 🗣️ Inner Critic 💚 Emotional Healing 🧘 Buddhist Psychology 🌟 Positive Psychology

The Self-Compassion Skills Workbook

Quiet the inner critic in 14 days: turning self-attack into self-support.

de Tim Desmond 2017 192 pagini

4.02

159 evaluări

🧠 Compassion Training 🗣️ Inner Critic 💚 Emotional Healing 🧘 Buddhist Psychology 🌟 Positive Psychology

The Lightworker's Way

de Doreen Virtue • 1997

Awaken your healing intuition, connect with angels, and clear the fear that blocks your purpose.

4.14

2.000+

🪽 Angel Communication 🔮 Psychic Development 🧿 Chakra Healing 🕊️ Forgiveness Work ⚡ Energy Medicine

The Lightworker's Way

Awaken your healing intuition, connect with angels, and clear the fear that blocks your purpose.

de Doreen Virtue 1997 297 pagini

4.14

2.000+ evaluări

🪽 Angel Communication 🔮 Psychic Development 🧿 Chakra Healing 🕊️ Forgiveness Work ⚡ Energy Medicine

Change Your Story, Change Your Life

de Carl Greer • 2014

Your life runs on hidden stories. The shamanic and Jungian methods for finding and rewriting them.

4.01

238

🧠 Jungian Psychology 🌀 Modern Shamanism 📖 Narrative Therapy 🎭 Archetypal Work 🌙 Dream Interpretation

Change Your Story, Change Your Life

Your life runs on hidden stories. The shamanic and Jungian methods for finding and rewriting them.

de Carl Greer 2014 224 pagini

4.01

238 evaluări

🧠 Jungian Psychology 🌀 Modern Shamanism 📖 Narrative Therapy 🎭 Archetypal Work 🌙 Dream Interpretation

The Healing Code

de Alexander Loyd • 2005

The stress behind 95% of illness lives in memories you can't recall. Six minutes can reach them.

3.74

2.000+

🌀 Energy Healing 🧠 Mind-Body Connection 😰 Stress And Illness 🌊 Subconscious Healing 💚 Forgiveness And Health

The Healing Code

The stress behind 95% of illness lives in memories you can't recall. Six minutes can reach them.

de Alexander Loyd 2005 300 pagini

3.74

2.000+ evaluări

🌀 Energy Healing 🧠 Mind-Body Connection 😰 Stress And Illness 🌊 Subconscious Healing 💚 Forgiveness And Health

The Art of Forgiveness, Lovingkindness, and Peace

de Jack Kornfield • 2002

Forgiveness is for you, not them: practices to release the weight of old pain.

4.31

500+

🧠 Buddhist Psychology 🕊️ Forgiveness Practice 💗 Lovingkindness Meditation 🩹 Emotional Healing 🙏 Gratitude Practice

The Art of Forgiveness, Lovingkindness, and Peace

Forgiveness is for you, not them: practices to release the weight of old pain.

de Jack Kornfield 2002 226 pagini

4.31

500+ evaluări

🧠 Buddhist Psychology 🕊️ Forgiveness Practice 💗 Lovingkindness Meditation 🩹 Emotional Healing 🙏 Gratitude Practice

A Practical Guide to Complex PTSD

de Arielle Schwartz • 2020

Childhood trauma reshapes you. A compassionate guide to healing the Complex PTSD it leaves.

4.23

416

🧠 Complex Ptsd 🩹 Childhood Trauma ⚖️ Emotional Regulation 🌿 Somatic Healing 💗 Self-Compassion

A Practical Guide to Complex PTSD

Childhood trauma reshapes you. A compassionate guide to healing the Complex PTSD it leaves.

de Arielle Schwartz 2020 190 pagini

4.23

416 evaluări

🧠 Complex Ptsd 🩹 Childhood Trauma ⚖️ Emotional Regulation 🌿 Somatic Healing 💗 Self-Compassion

Grief Is Love

de Marisa Renee Lee • 2022

Grief is not a disease to cure but love repurposed. A guide to giving it room.

4.15

2.000+

💔 Grief And Healing ❤️ Loss And Love 🔓 Permission To Grieve 🧘 Self-Care During Grief 🌈 Grief And Joy

Grief Is Love

Grief is not a disease to cure but love repurposed. A guide to giving it room.

de Marisa Renee Lee 2022 178 pagini

4.15

2.000+ evaluări

💔 Grief And Healing ❤️ Loss And Love 🔓 Permission To Grieve 🧘 Self-Care During Grief 🌈 Grief And Joy

you left me on read

de akhira • 2023

When the reply never arrives, the answer is the one you give yourself.

3.73

1.000+

💌 Modern Love 📝 Instapoetry 💔 Unrequited Love 🩹 Heartbreak Recovery 💎 Self-Worth Journey

you left me on read

When the reply never arrives, the answer is the one you give yourself.

de akhira 2023 203 pagini

3.73

1.000+ evaluări

💌 Modern Love 📝 Instapoetry 💔 Unrequited Love 🩹 Heartbreak Recovery 💎 Self-Worth Journey

The Crystal Bible 2

de Judy Hall • 2009

Read a stone’s energy, then match, cleanse, and use it for healing, grids, and protection.

4.48

1.000+

💎 Crystal Healing ✨ Energy Cleansing 🌊 Vibrational Healing 🏠 Sacred Space 🛡️ Energy Protection

The Crystal Bible 2

Read a stone’s energy, then match, cleanse, and use it for healing, grids, and protection.

de Judy Hall 2009 400 pagini

4.48

1.000+ evaluări

💎 Crystal Healing ✨ Energy Cleansing 🌊 Vibrational Healing 🏠 Sacred Space 🛡️ Energy Protection

The Wisdom of Wilderness

de Gerald G. May • 2006

Nature heals the self modern life fractures. The treatments: silence, storms, and fear itself.

4.18

344

🏔️ Nature Spirituality 🧘 Contemplative Spirituality 🌿 Ecopsychology 🏕️ Wilderness Memoir 💚 Healing Through Nature

The Wisdom of Wilderness

Nature heals the self modern life fractures. The treatments: silence, storms, and fear itself.

de Gerald G. May 2006 224 pagini

4.18

344 evaluări

🏔️ Nature Spirituality 🧘 Contemplative Spirituality 🌿 Ecopsychology 🏕️ Wilderness Memoir 💚 Healing Through Nature

Perfect Health--Revised and Updated

de Deepak Chopra • 2007

Three ancient body types determine your health. Find yours to reset your diet, exercise, and sleep.

4.07

3.000+

🕉️ Ayurveda 🧠 Mind-Body Healing 🥗 Holistic Nutrition ⏰ Daily Rhythms 🧘 Meditation For Health

Perfect Health--Revised and Updated

Three ancient body types determine your health. Find yours to reset your diet, exercise, and sleep.

de Deepak Chopra 2007 400 pagini

4.07

3.000+ evaluări

🕉️ Ayurveda 🧠 Mind-Body Healing 🥗 Holistic Nutrition ⏰ Daily Rhythms 🧘 Meditation For Health

Chris Beat Cancer

de Chris Wark • 2018

A stage 3 cancer survivor's protocol: the diet, detox, and mindset reset oncology won't prescribe.

4.46

1.000+

🏥 Cancer Recovery 🥬 Plant-Based Diet 🔬 Integrative Oncology 🌿 Natural Healing 🥤 Juicing For Health

Chris Beat Cancer

A stage 3 cancer survivor's protocol: the diet, detox, and mindset reset oncology won't prescribe.

de Chris Wark 2018 312 pagini

4.46

1.000+ evaluări

🏥 Cancer Recovery 🥬 Plant-Based Diet 🔬 Integrative Oncology 🌿 Natural Healing 🥤 Juicing For Health

It's Okay Not to Be Okay

de Sheila Walsh • 2018

Grace is not for when you get your act together. It is for when you can't.

4.38

2.000+

🎯 Overcoming Perfectionism 🙏 Honest Prayer 😰 Anxiety And Faith 🌧️ Sovereignty And Suffering 🧠 Transformed Thinking

It's Okay Not to Be Okay

Grace is not for when you get your act together. It is for when you can't.

de Sheila Walsh 2018 208 pagini

4.38

2.000+ evaluări

🎯 Overcoming Perfectionism 🙏 Honest Prayer 😰 Anxiety And Faith 🌧️ Sovereignty And Suffering 🧠 Transformed Thinking

The Immune System Recovery Plan

de Susan Blum • 2013

Autoimmune diseases reverse when you fix the gut, food, stress, and hidden toxins.

4.02

1.000+

🧬 Autoimmune Disease 🔬 Functional Medicine 🦠 Gut Health 🥗 Food As Medicine 🚫 Elimination Diets

The Immune System Recovery Plan

Autoimmune diseases reverse when you fix the gut, food, stress, and hidden toxins.

de Susan Blum 2013 384 pagini

4.02

1.000+ evaluări

🧬 Autoimmune Disease 🔬 Functional Medicine 🦠 Gut Health 🥗 Food As Medicine 🚫 Elimination Diets

Silicon Valley Porn Star

de Jason Portnoy • 2022

He built startups by day and a sex addiction by night. Then his wife called.

4.32

256

🖥️ Silicon Valley Culture 🔞 Pornography Addiction 📖 Addiction Memoirs 🧸 Childhood Trauma 🛡️ Shame Resilience

Silicon Valley Porn Star

He built startups by day and a sex addiction by night. Then his wife called.

de Jason Portnoy 2022 222 pagini

4.32

256 evaluări

🖥️ Silicon Valley Culture 🔞 Pornography Addiction 📖 Addiction Memoirs 🧸 Childhood Trauma 🛡️ Shame Resilience

Don't Kiss the Bride

de Carian Cole • 2021

Trapped by her mother's hoard, a sick teen marries a gruff older man for health insurance.

4.03

34.000+

💍 Marriage Of Convenience ⏳ Age Gap Romance 🔥 Slow Burn 💕 Friends To Lovers 🩹 Trauma Healing

Don't Kiss the Bride

Trapped by her mother's hoard, a sick teen marries a gruff older man for health insurance.

de Carian Cole 2021 518 pagini

4.03

34.000+ evaluări

💍 Marriage Of Convenience ⏳ Age Gap Romance 🔥 Slow Burn 💕 Friends To Lovers 🩹 Trauma Healing

Whatever Arises, Love That

de Matt Kahn • 2016

Love what hurts. A spiritual practice turning pain into awakening by relaxing the nervous system.

4.36

1.000+

🧘 Spiritual Growth 🤲 Radical Acceptance 🔥 Transforming Suffering 🧠 Nervous System Healing 💗 Loving Awareness

Whatever Arises, Love That

Love what hurts. A spiritual practice turning pain into awakening by relaxing the nervous system.

de Matt Kahn 2016 232 pagini

4.36

1.000+ evaluări

🧘 Spiritual Growth 🤲 Radical Acceptance 🔥 Transforming Suffering 🧠 Nervous System Healing 💗 Loving Awareness

When Religion Hurts You

de Laura E. Anderson • 2023

Religious trauma is stored in the body. Healing it requires more than changing your beliefs.

4.38

1.000+

💔 Religious Trauma 🧠 Somatic Therapy ✝️ High-Control Religion 🗣️ Spiritual Abuse 🌬️ Polyvagal Theory

When Religion Hurts You

Religious trauma is stored in the body. Healing it requires more than changing your beliefs.

de Laura E. Anderson 2023 240 pagini

4.38

1.000+ evaluări

💔 Religious Trauma 🧠 Somatic Therapy ✝️ High-Control Religion 🗣️ Spiritual Abuse 🌬️ Polyvagal Theory

The Tapping Solution

de Nick Ortner • 2013

A tapping sequence that drops cortisol 24% in one session, no therapist required.

4.03

2.000+

⚡ Energy Medicine 🧠 Energy Psychology 🤲 Somatic Healing 🧘 Mind-Body Healing 💔 Trauma Release

The Tapping Solution

A tapping sequence that drops cortisol 24% in one session, no therapist required.

de Nick Ortner 2013 229 pagini

4.03

2.000+ evaluări

⚡ Energy Medicine 🧠 Energy Psychology 🤲 Somatic Healing 🧘 Mind-Body Healing 💔 Trauma Release

Love, Medicine & Miracles

de Bernie S. Siegel • 1986

A surgeon on the patients who beat the odds with self-love, imagery, and a fighting spirit.

4.26

4.000+

🧠 Mind-Body Medicine 🩹 Self-Healing ❤️‍🩹 Emotional Healing 💪 Patient Empowerment 🧘 Guided Imagery

Love, Medicine & Miracles

A surgeon on the patients who beat the odds with self-love, imagery, and a fighting spirit.

de Bernie S. Siegel 1986 242 pagini

4.26

4.000+ evaluări

🧠 Mind-Body Medicine 🩹 Self-Healing ❤️‍🩹 Emotional Healing 💪 Patient Empowerment 🧘 Guided Imagery

The Autoimmune Cure

de Sara Gottfried • 2024

Autoimmune disease has a hidden trigger most doctors overlook: unresolved trauma living in the body.

3.53

500+

🦠 Autoimmune Disease 🩹 Trauma Healing 🔗 Psychoneuroimmunology ⚡ Nervous System Regulation 🔬 Functional Medicine

The Autoimmune Cure

Autoimmune disease has a hidden trigger most doctors overlook: unresolved trauma living in the body.

de Sara Gottfried 2024 284 pagini

3.53

500+ evaluări

🦠 Autoimmune Disease 🩹 Trauma Healing 🔗 Psychoneuroimmunology ⚡ Nervous System Regulation 🔬 Functional Medicine

Decode Your Fatigue

de Alex Howard • 2021

Most treatments stop at the diagnosis. A plan that traces exhaustion to its biological roots.

3.93

266

🥱 Chronic Fatigue 🩺 Functional Medicine 🔋 Mitochondrial Health 🧠 Nervous System Health 🧘 Mind-Body Medicine

Decode Your Fatigue

Most treatments stop at the diagnosis. A plan that traces exhaustion to its biological roots.

de Alex Howard 2021 272 pagini

3.93

266 evaluări

🥱 Chronic Fatigue 🩺 Functional Medicine 🔋 Mitochondrial Health 🧠 Nervous System Health 🧘 Mind-Body Medicine

The Yeast Connection

de William G. Crook • 1983

Your depression and brain fog may be yeast overgrowth from antibiotics. It is treatable.

3.80

261

🦠 Gut Health 🔬 Functional Medicine 🍄 Candida Overgrowth 🚫 Elimination Diets 🔍 Root Cause Medicine

The Yeast Connection

Your depression and brain fog may be yeast overgrowth from antibiotics. It is treatable.

de William G. Crook 1983 613 pagini

3.80

261 evaluări

🦠 Gut Health 🔬 Functional Medicine 🍄 Candida Overgrowth 🚫 Elimination Diets 🔍 Root Cause Medicine

Choices

de Melody Beattie • 2002

The tool you forgot you had: your next choice, and why it defines everything.

4.13

319

🧭 Personal Agency 🌌 Spiritual Growth 🔗 Choice And Consequence ❓ Accepting Uncertainty 🍃 Letting Go

Choices

The tool you forgot you had: your next choice, and why it defines everything.

de Melody Beattie 2002 272 pagini

4.13

319 evaluări

🧭 Personal Agency 🌌 Spiritual Growth 🔗 Choice And Consequence ❓ Accepting Uncertainty 🍃 Letting Go

The Energy of Prayer

de Thich Nhat Hanh • 2006

Three energies turn prayer from a request into a healing practice. A Zen master explains.

4.04

2.000+

🧘 Buddhist Practice 🙏 Contemplative Prayer 🕊️ Interfaith Spirituality ❤️‍🩹 Healing Meditation ⏳ Present Moment

The Energy of Prayer

Three energies turn prayer from a request into a healing practice. A Zen master explains.

de Thich Nhat Hanh 2006

4.04

2.000+ evaluări

🧘 Buddhist Practice 🙏 Contemplative Prayer 🕊️ Interfaith Spirituality ❤️‍🩹 Healing Meditation ⏳ Present Moment

The Life That's Waiting

de Brianna Wiest • 2025

Breakthroughs don't start with grand plans, but with one small improvement you repeat daily.

4.02

2.000+

🌱 Meaning Cultivation 🩹 Emotional Healing ☮️ Inner Peace 💔 Heartbreak Recovery 🧩 Incremental Change

The Life That's Waiting

Breakthroughs don't start with grand plans, but with one small improvement you repeat daily.

de Brianna Wiest 2025 235 pagini

4.02

2.000+ evaluări

🌱 Meaning Cultivation 🩹 Emotional Healing ☮️ Inner Peace 💔 Heartbreak Recovery 🧩 Incremental Change

Ancestral Medicine

de Daniel Foor • 2017

A therapist's ritual guide to healing with your ancestors: repair the dead, reclaim your life.

4.42

343

🕯️ Ancestral Healing 🔥 Ritual Practice 🧬 Intergenerational Trauma 🙏 Ancestor Veneration 🗣️ Spirit Communication

Ancestral Medicine

A therapist's ritual guide to healing with your ancestors: repair the dead, reclaim your life.

de Daniel Foor 2017 336 pagini

4.42

343 evaluări

🕯️ Ancestral Healing 🔥 Ritual Practice 🧬 Intergenerational Trauma 🙏 Ancestor Veneration 🗣️ Spirit Communication

Mudras Yoga in Your Hands

de Gertrud Hirschi • 2000

Hand gestures that relieve pain, calm anxiety, and sharpen focus. No mat, no floor, anywhere.

4.17

500+

🍃 Holistic Healing 🌬️ Breathwork 👁️ Visualization ⚡ Subtle Energy 🌀 Chakra Balancing

Mudras Yoga in Your Hands

Hand gestures that relieve pain, calm anxiety, and sharpen focus. No mat, no floor, anywhere.

de Gertrud Hirschi 2000 240 pagini

4.17

500+ evaluări

🍃 Holistic Healing 🌬️ Breathwork 👁️ Visualization ⚡ Subtle Energy 🌀 Chakra Balancing

The Heartbeat Library

de Laura Imai Messina • 2022

An island archive of human heartbeats pulls a grieving father and a guilt-ridden boy toward healing.

4.03

4.000+

🇯🇵 Japanese Healing Fiction 🫂 Found Family 👨‍👦 Surrogate Father-Son 💔 Childhood Guilt 🤫 Quiet And Contemplative

The Heartbeat Library

An island archive of human heartbeats pulls a grieving father and a guilt-ridden boy toward healing.

de Laura Imai Messina 2022 400 pagini

4.03

4.000+ evaluări

🇯🇵 Japanese Healing Fiction 🫂 Found Family 👨‍👦 Surrogate Father-Son 💔 Childhood Guilt 🤫 Quiet And Contemplative

Crystals for Beginners

de Karen Frazier • 2017

Start with ten crystals, add cleansing, programming, and grids, and they become more than rocks.

4.31

3.000+

💎 Crystal Healing ⚡ Energy Healing 🧘 Chakra Balancing 🔲 Crystal Grids 🎯 Intention Setting

Crystals for Beginners

Start with ten crystals, add cleansing, programming, and grids, and they become more than rocks.

de Karen Frazier 2017 208 pagini

4.31

3.000+ evaluări

💎 Crystal Healing ⚡ Energy Healing 🧘 Chakra Balancing 🔲 Crystal Grids 🎯 Intention Setting

Positive Energy

de Judith Orloff • 2004

Some people drain your energy on contact. How to spot them and keep your vitality intact.

4.00

1.000+

🪫 Energy Management 🛡️ Energy Protection 💪 Emotional Resilience 🧖 Self-Care Practices 🎨 Creativity And Healing

Positive Energy

Some people drain your energy on contact. How to spot them and keep your vitality intact.

de Judith Orloff 2004 384 pagini

4.00

1.000+ evaluări

🪫 Energy Management 🛡️ Energy Protection 💪 Emotional Resilience 🧖 Self-Care Practices 🎨 Creativity And Healing

Prepare for Surgery, Heal Faster

de Peggy Huddleston • 2012

Relaxation, visualization, and four sentences spoken during surgery can halve your pain medication.

4.06

206

🧘 Mind-Body Medicine 🌄 Guided Imagery 🗣️ Patient Advocacy 💊 Placebo Effect 🌌 Transpersonal Psychology

Prepare for Surgery, Heal Faster

Relaxation, visualization, and four sentences spoken during surgery can halve your pain medication.

de Peggy Huddleston 2012 265 pagini

4.06

206 evaluări

🧘 Mind-Body Medicine 🌄 Guided Imagery 🗣️ Patient Advocacy 💊 Placebo Effect 🌌 Transpersonal Psychology

Flowers on the Moon

de Billy Chapata • 2020

A poet's hard-won lessons in choosing yourself after losing everyone who demanded you shrink.

4.10

4.000+

📱 Instagram Poetry 📖 Self-Help Poetry 💖 Self-Love 🧸 Inner Child Work 🚧 Boundary Setting

Flowers on the Moon

A poet's hard-won lessons in choosing yourself after losing everyone who demanded you shrink.

de Billy Chapata 2020 304 pagini

4.10

4.000+ evaluări

📱 Instagram Poetry 📖 Self-Help Poetry 💖 Self-Love 🧸 Inner Child Work 🚧 Boundary Setting

I Love Me More

de Jenna Banks • 2022

A skill, not a feeling: how daily self-love rebuilds your boundaries, career, and finances.

3.78

446

❤️ Self-Love 🚧 Boundary Setting 🛡️ Emotional Resilience 🧠 Inner Critic 🎭 People Pleasing

I Love Me More

A skill, not a feeling: how daily self-love rebuilds your boundaries, career, and finances.

de Jenna Banks 2022 280 pagini

3.78

446 evaluări

❤️ Self-Love 🚧 Boundary Setting 🛡️ Emotional Resilience 🧠 Inner Critic 🎭 People Pleasing

Yesterday I Cried

de Iyanla Vanzant • 1998

Abused girl to spiritual teacher: the transformation that healed her and became her message.

4.26

2.000+

🕊️ Spiritual Memoir 💔 Childhood Trauma 🔗 Generational Trauma 🚧 Self-Sabotage 🤲 Forgiveness Practice

Yesterday I Cried

Abused girl to spiritual teacher: the transformation that healed her and became her message.

de Iyanla Vanzant 1998 304 pagini

4.26

2.000+ evaluări

🕊️ Spiritual Memoir 💔 Childhood Trauma 🔗 Generational Trauma 🚧 Self-Sabotage 🤲 Forgiveness Practice

There's a Spiritual Solution to Every Problem

de Wayne W. Dyer • 2009

Problems feed on fear. Starve them by raising your vibration through love; here is the method.

4.22

7.000+

🕊️ New Thought 🙏 Spiritual Self-Help ⚡ Vibrational Energy 🧲 Law Of Attraction ✨ Inner Divinity

There's a Spiritual Solution to Every Problem

Problems feed on fear. Starve them by raising your vibration through love; here is the method.

de Wayne W. Dyer 2009 416 pagini

4.22

7.000+ evaluări

🕊️ New Thought 🙏 Spiritual Self-Help ⚡ Vibrational Energy 🧲 Law Of Attraction ✨ Inner Divinity

Why Me, Why This, Why Now?

de Robin Norwood • 1995

Life's worst moments are soul assignments in disguise. The lesson repeats until you learn it.

3.64

500+

🌀 Karmic Healing 👶 Past Lives ⚡ Energy Healing 📜 Soul Contracts 🧠 Mind Body Connection

Why Me, Why This, Why Now?

Life's worst moments are soul assignments in disguise. The lesson repeats until you learn it.

de Robin Norwood 1995 240 pagini

3.64

500+ evaluări

🌀 Karmic Healing 👶 Past Lives ⚡ Energy Healing 📜 Soul Contracts 🧠 Mind Body Connection

Yoga and the Quest for the True Self

de Stephen Cope • 1999

Yoga targets the false self, buried trauma, and the quiet witness beneath daily chatter.

4.13

2.000+

🧘 Yoga Philosophy 🕉️ Eastern Spirituality 🧬 Somatic Healing 🧠 Mindfulness Practice 💨 Breathwork

Yoga and the Quest for the True Self

Yoga targets the false self, buried trauma, and the quiet witness beneath daily chatter.

de Stephen Cope 1999 384 pagini

4.13

2.000+ evaluări

🧘 Yoga Philosophy 🕉️ Eastern Spirituality 🧬 Somatic Healing 🧠 Mindfulness Practice 💨 Breathwork

The Creation of Health

de Caroline Myss • 1988

Your buried resentments land in your organs. Seven energy centers reveal exactly where and why.

4.13

272

🧠 Mind-Body Medicine 🌿 Holistic Health ⚡ Energy Anatomy 🔮 Intuitive Healing 💜 Emotional Healing

The Creation of Health

Your buried resentments land in your organs. Seven energy centers reveal exactly where and why.

de Caroline Myss 1988 416 pagini

4.13

272 evaluări

🧠 Mind-Body Medicine 🌿 Holistic Health ⚡ Energy Anatomy 🔮 Intuitive Healing 💜 Emotional Healing

Rock Steady

de Joey Remenyi • 2020

Your brain created the ringing and spinning. Here is how to teach it to create calm instead.

4.10

240

🧠 Neuroplasticity 🧘 Mind-Body Healing 🔔 Tinnitus Relief 🎢 Vestibular Disorders 🔁 Symptom Reprocessing

Rock Steady

Your brain created the ringing and spinning. Here is how to teach it to create calm instead.

de Joey Remenyi 2020 294 pagini

4.10

240 evaluări

🧠 Neuroplasticity 🧘 Mind-Body Healing 🔔 Tinnitus Relief 🎢 Vestibular Disorders 🔁 Symptom Reprocessing

Keto for Cancer

de Miriam Kalamian • 2017

Cancer feeds on sugar. A precise ketogenic diet cuts its fuel, tracked with blood numbers.

4.20

198

🥗 Cancer Nutrition 🩺 Integrative Oncology 🍽️ Therapeutic Diets 🧈 Nutritional Ketosis ⚡ Metabolic Health

Keto for Cancer

Cancer feeds on sugar. A precise ketogenic diet cuts its fuel, tracked with blood numbers.

de Miriam Kalamian 2017 400 pagini

4.20

198 evaluări

🥗 Cancer Nutrition 🩺 Integrative Oncology 🍽️ Therapeutic Diets 🧈 Nutritional Ketosis ⚡ Metabolic Health

The Wrong Heart

de Jennifer Hartmann • 2021

Her husband's heart beats in a stranger. She writes him. The wrong man answers.

4.41

28.000+

🖤 Widow Romance 📧 Anonymous Messages 🔗 Trauma Bonding 🩹 Scarred Hero 🎭 Mistaken Identity

The Wrong Heart

Her husband's heart beats in a stranger. She writes him. The wrong man answers.

de Jennifer Hartmann 2021 392 pagini

4.41

28.000+ evaluări

🖤 Widow Romance 📧 Anonymous Messages 🔗 Trauma Bonding 🩹 Scarred Hero 🎭 Mistaken Identity

Mothers Who Can't Love

de Susan Forward • 2014

When maternal love is absent, the daughter blames herself. A path out of that pain.

4.21

4.000+

👩‍👧 Mother-Daughter Healing 🩹 Emotional Abuse Healing 🧸 Reparenting 🚧 Boundary Setting 🕯️ Grief Processing

Mothers Who Can't Love

When maternal love is absent, the daughter blames herself. A path out of that pain.

de Susan Forward 2014 304 pagini

4.21

4.000+ evaluări

👩‍👧 Mother-Daughter Healing 🩹 Emotional Abuse Healing 🧸 Reparenting 🚧 Boundary Setting 🕯️ Grief Processing

The Autoimmune Solution

de Amy Myers • 2015

Autoimmune disease can be reversed, not just managed. A 30-day protocol that begins in the gut.

3.82

2.000+

🩺 Functional Medicine 🦠 Autoimmune Disease 🧫 Gut Health 🥗 Elimination Diets 🥑 Anti-Inflammatory Diet

The Autoimmune Solution

Autoimmune disease can be reversed, not just managed. A 30-day protocol that begins in the gut.

de Amy Myers 2015 400 pagini

3.82

2.000+ evaluări

🩺 Functional Medicine 🦠 Autoimmune Disease 🧫 Gut Health 🥗 Elimination Diets 🥑 Anti-Inflammatory Diet

I Love You, but I'm Not IN Love with You

de Andrew G. Marshall • 2007

When the romance fades but the love remains: a repair manual for that exact crisis.

3.77

408

💑 Long-Term Relationships 🔧 Marriage Repair 🔥 Rekindling Romance 💞 Emotional Intimacy 🗣️ Couples Communication

I Love You, but I'm Not IN Love with You

When the romance fades but the love remains: a repair manual for that exact crisis.

de Andrew G. Marshall 2007 288 pagini

3.77

408 evaluări

💑 Long-Term Relationships 🔧 Marriage Repair 🔥 Rekindling Romance 💞 Emotional Intimacy 🗣️ Couples Communication

Skin Cleanse

de Adina Grigore • 2015

How to fix your skin with food, kitchen ingredients, and almost no products at all.

3.85

1.000+

🧴 Natural Skincare 🌿 Holistic Beauty 🍽️ Elimination Diets 🥑 Kitchen Skincare ✨ Skin Health

Skin Cleanse

How to fix your skin with food, kitchen ingredients, and almost no products at all.

de Adina Grigore 2015 256 pagini

3.85

1.000+ evaluări

🧴 Natural Skincare 🌿 Holistic Beauty 🍽️ Elimination Diets 🥑 Kitchen Skincare ✨ Skin Health

Awakening

de Shakti Gawain • 1991

Thirty-one days to stop improving yourself and start knowing yourself instead.

4.24

126

🧒 Inner Child Work 🌑 Shadow Work 📅 Daily Meditations 🔮 New Age Spirituality 🌿 Holistic Healing

Awakening

Thirty-one days to stop improving yourself and start knowing yourself instead.

de Shakti Gawain 1991 400 pagini

4.24

126 evaluări

🧒 Inner Child Work 🌑 Shadow Work 📅 Daily Meditations 🔮 New Age Spirituality 🌿 Holistic Healing

Gut and Physiology Syndrome

de Natasha Campbell-McBride • 2020

Leaky gut drives chronic illness. A food-first protocol that heals the gut and reverses the damage.

4.49

242

🦠 Leaky Gut Syndrome ⚔️ Autoimmune Disease 🍖 Bone Broth 🥒 Fermented Foods 🧹 Elimination Diets

Gut and Physiology Syndrome

Leaky gut drives chronic illness. A food-first protocol that heals the gut and reverses the damage.

de Natasha Campbell-McBride 2020 526 pagini

4.49

242 evaluări

🦠 Leaky Gut Syndrome ⚔️ Autoimmune Disease 🍖 Bone Broth 🥒 Fermented Foods 🧹 Elimination Diets

The New Rules of Attachment

de Judy Ho • 2024

Your attachment style doesn't just shape your relationships; it caps your vision of what's possible.

4.26

204

🧠 Attachment Theory 👥 Adult Attachment 💔 Inner Child Healing 🔄 Relationship Patterns 💎 Self-Worth

The New Rules of Attachment

Your attachment style doesn't just shape your relationships; it caps your vision of what's possible.

de Judy Ho 2024 368 pagini

4.26

204 evaluări

🧠 Attachment Theory 👥 Adult Attachment 💔 Inner Child Healing 🔄 Relationship Patterns 💎 Self-Worth

Living Resistance

de Kaitlin B. Curtice • 2023

Resistance is a daily practice of integration, starting in your body and extending to the land.

4.11

1.000+

🪶 Indigenous Spirituality 🔓 Decolonial Practice 🦶 Embodied Resistance ✊ Spiritual Activism 💗 Radical Self-Acceptance

Living Resistance

Resistance is a daily practice of integration, starting in your body and extending to the land.

de Kaitlin B. Curtice 2023 197 pagini

4.11

1.000+ evaluări

🪶 Indigenous Spirituality 🔓 Decolonial Practice 🦶 Embodied Resistance ✊ Spiritual Activism 💗 Radical Self-Acceptance

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