Rozpocznij darmowy okres próbny
SoBrief

Jedzenie Streszczenia książek

Your Body in Balance Streszczenie
Your Body in Balance
The New Science of Food, Hormones, and Health
autor: Neal D. Barnard 2020 352 stron
3.99
1000+ ocen
Zdrowie
Żywienie
Wegańskie
Freedom Farmers Streszczenie
Freedom Farmers
Agricultural Resistance and the Black Freedom Movement
autor: Monica M. White 2018 189 stron
4.36
404 ocen
Historia
Jedzenie
Rasa
The Kitchen Front Streszczenie
The Kitchen Front
autor: Jennifer Ryan 2021 408 stron
3.98
35 000+ ocen
Fikcja historyczna
Klub książki
II wojna światowa
Stone Soup Streszczenie
Stone Soup
autor: Marcia Brown 1947 48 stron
4.25
46 000+ ocen
Książki obrazkowe
Dla dzieci
Klasyka
Forks Over Knives Streszczenie
Forks Over Knives
The Plant-Based Way to Health
autor: Gene Stone 2011 214 stron
4.08
7000+ ocen
Zdrowie
Książki kucharskie
Jedzenie
Fast Carbs, Slow Carbs Streszczenie
Fast Carbs, Slow Carbs
The Truth About Weight, Why We're Sick, and How to Stay Alive
autor: David A. Kessler 2020 224 stron
3.94
367 ocen
Zdrowie
Jedzenie
Żywienie
Never Binge Again™ Streszczenie
Never Binge Again™
Reprogram Yourself to Think Like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice
autor: Glenn Livingston 2015 160 stron
3.31
7000+ ocen
Poradniki
Zdrowie
Jedzenie
Protein Power Streszczenie
Protein Power
The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your H ealth--in Just Weeks!
autor: Michael R. Eades 1996 448 stron
3.89
1000+ ocen
Zdrowie
Żywienie
Diety
The New Optimum Nutrition Bible Streszczenie
The New Optimum Nutrition Bible
autor: Patrick Holford 1998 592 stron
4.19
340 ocen
Żywienie
Zdrowie
Jedzenie
Coffee Life in Japan (Volume 36) Streszczenie
Coffee Life in Japan (Volume 36)
autor: Merry White 2012 240 stron
3.72
137 ocen
Japonia
Jedzenie
Antropologia
Love Your Gut Streszczenie
Love Your Gut
Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out
autor: Megan Rossi 2021 320 stron
4.06
500+ ocen
Zdrowie
Żywienie
Jedzenie
The Paleo Diet Revised Streszczenie
The Paleo Diet Revised
Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
autor: Loren Cordain 2001 288 stron
3.72
4000+ ocen
Zdrowie
Jedzenie
Żywienie
Keto Clarity Streszczenie
Keto Clarity
Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
autor: Jimmy Moore 2014 304 stron
4.01
3000+ ocen
Zdrowie
Żywienie
Diety
This Is Vegan Propaganda Streszczenie
This Is Vegan Propaganda
autor: Ed Winters 2022 320 stron
4.61
5000+ ocen
Wegańskie
Jedzenie
Zdrowie
The Daniel Plan Streszczenie
The Daniel Plan
40 Days to a Healthier Life
autor: Rick Warren 2013 352 stron
3.97
4000+ ocen
Zdrowie
Chrześcijańskie
Poradniki
The Engine 2 Diet Streszczenie
The Engine 2 Diet
The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
autor: Rip Esselstyn 2009 288 stron
4.05
4000+ ocen
Zdrowie
Książki kucharskie
Jedzenie
Eating on the Wild Side Streszczenie
Eating on the Wild Side
The Missing Link to Optimum Health
autor: Jo Robinson 2013 416 stron
4.19
3000+ ocen
Jedzenie
Zdrowie
Żywienie
Eat Dirt Streszczenie
Eat Dirt
Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
autor: Josh Axe 2016 352 stron
4.03
5000+ ocen
Zdrowie
Jedzenie
Żywienie
Eat a Peach Streszczenie
Eat a Peach
autor: David Chang 2020 304 stron
3.88
28 000+ ocen
Pamiętnik
Jedzenie
Biografia
Drop Acid Streszczenie
Drop Acid
The Surprising New Science of Uric Acid—The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
autor: David Perlmutter MD 2022 337 stron
4.01
1000+ ocen
Zdrowie
Żywienie
Nauka
Clean Streszczenie
Clean
The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
autor: Alejandro Junger 2009 336 stron
3.88
5000+ ocen
Zdrowie
Poradniki
Jedzenie
The Daniel Plan Jumpstart Guide Streszczenie
The Daniel Plan Jumpstart Guide
Daily Steps to a Healthier Life
autor: Rick Warren 2014 128 stron
4.03
212 ocen
Poradniki
Chrześcijańskie
Zdrowie
I Quit Sugar Streszczenie
I Quit Sugar
Your Complete 8-Week Detox Program and Cookbook
autor: Sarah Wilson 2012 224 stron
3.56
2000+ ocen
Książki kucharskie
Zdrowie
Jedzenie
Two Meals a Day Streszczenie
Two Meals a Day
The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
autor: Mark Sisson 2021 305 stron
3.82
411 ocen
Zdrowie
Żywienie
Jedzenie
Intuitive Eating Streszczenie
Intuitive Eating
A Revolutionary Program That Works
autor: Evelyn Tribole M.S. R.D. 1995 344 stron
4.23
20 000+ ocen
Zdrowie
Poradniki
Jedzenie
The Blood Sugar Solution 10-Day Detox Diet Cookbook Streszczenie
The Blood Sugar Solution 10-Day Detox Diet Cookbook
More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life
autor: Mark Hyman 2015 320 stron
4.00
330 ocen
Zdrowie
Książki kucharskie
Jedzenie
Eat Fat, Get Thin Streszczenie
Eat Fat, Get Thin
Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
autor: Mark Hyman 2016 350 stron
3.91
3000+ ocen
Zdrowie
Żywienie
Jedzenie
Savor Streszczenie
Savor
Mindful Eating, Mindful Life
autor: Thich Nhat Hanh 2010 304 stron
3.60
4000+ ocen
Zdrowie
Jedzenie
Buddyzm
Quench Streszczenie
Quench
Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
autor: Dana G. Cohen 2018 304 stron
3.72
500+ ocen
Zdrowie
Żywienie
Jedzenie
Sugar Crush Streszczenie
Sugar Crush
How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
autor: Richard P. Jacoby 2015 256 stron
3.77
1000+ ocen
Zdrowie
Jedzenie
Żywienie
Breaking Up With Sugar Streszczenie
Breaking Up With Sugar
Divorce the Diets, Drop the Pounds, and Live Your Best Life
autor: Molly Carmel 2019 288 stron
3.38
500+ ocen
Zdrowie
Poradniki
Żywienie
How to Create a Vegan World Streszczenie
How to Create a Vegan World
A Pragmatic Approach
autor: Tobias Leenaert 2017 209 stron
4.36
1000+ ocen
Wegańskie
Filozofia
Jedzenie
Food Fix Streszczenie
Food Fix
How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time
autor: Mark Hyman 2020 400 stron
4.07
2000+ ocen
Zdrowie
Jedzenie
Żywienie
Tomatoland Streszczenie
Tomatoland
How Modern Industrial Agriculture Destroyed Our Most Alluring Fruit
autor: Barry Estabrook 2011 240 stron
3.96
4000+ ocen
Jedzenie
Nauka
Historia
The Immune System Recovery Plan Streszczenie
The Immune System Recovery Plan
A Doctor's 4-Step Program to Treat Autoimmune Disease
autor: Susan Blum 2013 384 stron
4.02
1000+ ocen
Zdrowie
Jedzenie
Żywienie
The Clever Guts Diet Streszczenie
The Clever Guts Diet
How to revolutionise your body from the inside out
autor: Michael Mosley 2017 275 stron
3.98
5000+ ocen
Zdrowie
Jedzenie
Poradniki
The Proof is in the Plants Streszczenie
The Proof is in the Plants
autor: Simon Hill 2021 416 stron
4.56
1000+ ocen
Zdrowie
Jedzenie
Żywienie
21-Day Weight Loss Kickstart Streszczenie
21-Day Weight Loss Kickstart
Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health
autor: Neal D. Barnard 2011 368 stron
3.94
500+ ocen
Zdrowie
Wegańskie
Żywienie
The Food Revolution Streszczenie
The Food Revolution
How Your Diet Can Help Save Your Life and Our World, 10th Anniversary Edition
autor: John Robbins 2001 453 stron
4.28
3000+ ocen
Zdrowie
Jedzenie
Żywienie
Whole Streszczenie
Whole
Rethinking the Science of Nutrition
autor: T. Colin Campbell 2013 352 stron
3.90
6000+ ocen
Zdrowie
Żywienie
Jedzenie
Great Indian Diet Streszczenie
Great Indian Diet
Busting the big FAT MYTH
autor: Shilpa Shetty Kundra 2015 216 stron
3.64
500+ ocen
Zdrowie
Diety
Jedzenie
Chris Beat Cancer Streszczenie
Chris Beat Cancer
A Comprehensive Plan for Healing Naturally
autor: Chris Wark 2018 312 stron
4.46
1000+ ocen
Zdrowie
Jedzenie
Poradniki
Gut Health Hacks Streszczenie
Gut Health Hacks
200 Ways to Balance Your Gut Microbiome and Improve Your Health!
autor: Lindsay Boyers 2021 224 stron
3.85
500+ ocen
Zdrowie
Poradniki
Nauka
The Last Diet Streszczenie
The Last Diet
Discover the Secret to Losing Weight—For Good
autor: Shahroo Izadi 2020
4.23
500+ ocen
Poradniki
Zdrowie
Diety
Sous Chef Streszczenie
Sous Chef
24 Hours on the Line
autor: Michael Gibney 2014 240 stron
3.64
7000+ ocen
Jedzenie
Pamiętnik
Kulinaria
How We Eat Streszczenie
How We Eat
The Brave New World of Food and Drink
autor: Paco Underhill 2022 248 stron
3.50
459 ocen
Jedzenie
Biznes
Historia
How Not To Diet Streszczenie
How Not To Diet
The Groundbreaking Science of Healthy, Permanent Weight Loss
autor: Michael Greger 2019 608 stron
4.42
8000+ ocen
Zdrowie
Żywienie
Jedzenie
The Genius Life Streszczenie
The Genius Life
Heal Your Mind, Strengthen Your Body, and Become Extraordinary
autor: Max Lugavere 2020 288 stron
4.18
1000+ ocen
Zdrowie
Żywienie
Jedzenie
Perfect Health--Revised and Updated Streszczenie
Perfect Health--Revised and Updated
The Complete Mind Body Guide
autor: Deepak Chopra 2007 400 stron
4.07
3000+ ocen
Zdrowie
Duchowość
Poradniki
The Soil Will Save Us Streszczenie
The Soil Will Save Us
How Scientists, Farmers, and Foodies Are Healing the Soil to Save the Planet
autor: Kristin Ohlson 2014 242 stron
4.14
1000+ ocen
Nauka
Środowisko
Jedzenie
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
Dziś: Uzyskaj natychmiastowy dostęp
Słuchaj pełnych streszczeń ponad 26 000 książek. To ponad 12 000 godzin audio!
Dzień 2: Przypomnienie o okresie próbnym
Wyślemy Ci powiadomienie, że okres próbny wkrótce się kończy.
Dzień 3: Rozpoczęcie subskrypcji
Opłata zostanie pobrana Jun 13,
anuluj w dowolnym momencie wcześniej.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel